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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3843 Posts
477 Topics
Last post by Rammstein
in Re: Pain above knee
on February 14, 2017, 07:21:14 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15765 Posts
163 Topics
Last post by GR1982
in Re: GR1982's training lo...
on Today at 09:32:02 AM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Rest times between sets « 1 2 3 » pumpster 63 39572 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 70653 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 43949 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
The Mature thread « 1 2 ... 303 304 » WOOO 7578 54436 Last post September 19, 2016, 11:28:00 AM
by Charlys69
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 77261 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 29783 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 61370 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 14363 Last post April 24, 2014, 04:31:57 PM
by Montague
2 Mile time Eyeball Chambers 7 941 Last post February 23, 2017, 12:09:05 PM
by Eyeball Chambers
Why do ellipticals get such a bad rap? FanBoi 4 607 Last post February 17, 2017, 06:05:47 PM
by NaturalWonder83
How much volume is too much ??? tuna999 10 2140 Last post February 15, 2017, 09:01:53 AM
by Rmj11
any bodyweight trainers here? how deal with soreness gothorium 1 297 Last post February 12, 2017, 10:40:51 AM
by local hero
Knee question Gainsi 5 1070 Last post February 09, 2017, 11:59:20 AM
by jpm101
Are volume and caloric deficit the iron laws of bodybuilding? gothorium 0 231 Last post February 08, 2017, 11:23:14 AM
by gothorium
Pain in elbow kevthekid 7 747 Last post February 08, 2017, 06:16:36 AM
by kevcat
Is training Calves counterproductive? « 1 2 » Macrofitter 31 3547 Last post February 05, 2017, 10:12:24 PM
by Zillotch
Is Dorian's book any good? gothorium 5 987 Last post February 04, 2017, 07:12:52 AM
by local hero
Weight training muscledef 3 1032 Last post February 03, 2017, 03:09:10 AM
by gothorium
leg press for hamstrings ratherbebig 17 1620 Last post January 16, 2017, 09:57:19 AM
by Erik C
T-bar row Rammstein 10 1744 Last post January 06, 2017, 05:32:31 PM
by pestosterone
Walking cardio calfzilla 2 631 Last post December 30, 2016, 09:26:24 PM
by WOOO
Influenced by Dorian Yates early years Rmj11 11 3717 Last post November 19, 2016, 08:41:34 AM
by Rmj11
Dorian Yates beginner workout stayhungry 4 16 11191 Last post November 19, 2016, 08:40:51 AM
by Rmj11
Gravity Boots « 1 2 » Donny 35 13732 Last post October 29, 2016, 09:35:23 AM
by Deadpool
Training journal Big Gorilla 5 766 Last post October 10, 2016, 09:18:54 AM
by jpm101
Are machines better than free weights? fitnessjunkie01 8 1878 Last post October 10, 2016, 08:08:59 AM
by stanlystud
Seated behind the neck presses feel great, why are they "bad for the shoulder"? « 1 2 3 4 » purenaturalstrength 80 17562 Last post October 10, 2016, 02:28:09 AM
by jon cole
Front squats pestosterone 8 1712 Last post October 05, 2016, 01:43:41 PM
by snarled
Number of workouts over 45 MP 17 3045 Last post October 04, 2016, 07:52:22 PM
by oldtimer1
Mike Mentzer Article on Training Routine for 1976 Mr. America Straw Man 5 5364 Last post October 04, 2016, 07:08:21 PM
by oldtimer1
Incline vs flat presses Crossbones 8 2070 Last post September 30, 2016, 05:39:45 PM
by Erik C
Squats in a full body routine. When do you do them? « 1 2 3 » Thin Lizzy 62 10287 Last post September 19, 2016, 09:31:38 AM
by jpm101
reverse grip pushdowns Donny 16 2258 Last post September 06, 2016, 04:33:13 PM
by IroNat
Splitting back workouts ??? « 1 2 » tuna999 38 3692 Last post August 31, 2016, 06:42:25 AM
by greg2112
Simple bulk with the goal as achieve 250ls stay below 15% bdyfat pestosterone 2 642 Last post August 29, 2016, 11:02:52 PM
by Charlys69
The most weight you have seen DL pestosterone 23 2847 Last post August 18, 2016, 10:12:19 AM
by hardman
Over 40, coming back after many months off. 2Thick 6 1579 Last post August 06, 2016, 01:32:18 PM
by Dr Dutch
Back to gym after 4yr layoff... rocco-x 2 696 Last post July 23, 2016, 11:32:31 AM
by sceagacros
WTF? Howard 7 1570 Last post June 02, 2016, 02:23:04 PM
by DroppingPlates
Gold super.mila0 0 525 Last post May 31, 2016, 08:14:32 PM
by super.mila0
Bench press limits? pestosterone 14 2234 Last post May 29, 2016, 05:21:01 AM
by T-REX007
Question for all Mtomlin 3 829 Last post May 24, 2016, 10:13:52 AM
by jpm101
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 5 » Yev33 102 16971 Last post May 02, 2016, 06:11:17 AM
by Yev33
Justin Harris on every other day leg training WannaBePro 0 792 Last post April 27, 2016, 11:55:10 AM
by WannaBePro
short bulking and cutting phases SquatsRule 2 809 Last post April 18, 2016, 01:23:59 PM
by SquatsRule
Loaded carries greg2112 6 947 Last post April 16, 2016, 04:39:17 AM
by greg2112
Shoulder pain pestosterone 9 1464 Last post April 14, 2016, 10:17:33 PM
by judochoke
Preferred dead lift bars?? pestosterone 14 1432 Last post April 05, 2016, 10:54:05 AM
by pestosterone
Building steam Crossbones 6 1105 Last post March 19, 2016, 08:05:33 PM
by Crossbones
anybody train muscle groups less than once a week? dj181 5 1155 Last post March 09, 2016, 03:47:32 AM
by pestosterone
Down 30 lbs doing no carbs what now? SupplementGuy 3 1054 Last post March 04, 2016, 02:53:43 PM
by ritch
Plate swings instead of kettlebells NaturalWonder83 5 1053 Last post February 26, 2016, 11:46:11 AM
by pestosterone
How long does BP stay elevated after..... Tedim 2 927 Last post February 19, 2016, 07:38:25 PM
by WOOO
Best preventricle measures for injuries? pestosterone 9 1382 Last post January 29, 2016, 10:06:28 AM
by jpm101
295 lb Front Squats from last leg workout. « 1 2 » Yev33 35 4649 Last post January 28, 2016, 09:00:00 AM
by heenok
mike mentzer seminar part 2 absfabs 24 3118 Last post January 12, 2016, 03:54:06 PM
by ritch
Decline movements.......... « 1 2 3 » IrishMuscle84 58 4080 Last post January 12, 2016, 06:26:01 AM
by Donny
Is this a winged scapula? Nether Animal 6 1339 Last post December 26, 2015, 11:55:44 PM
by Nether Animal
sandow books says dbells only and many reps, starting with 5lb db absfabs 0 775 Last post December 21, 2015, 07:42:17 PM
by absfabs
eugene sandow system shows 120 rep dumbbell lifting sessions with 5 pounders absfabs 0 790 Last post December 20, 2015, 07:25:16 PM
by absfabs
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