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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3807 Posts
465 Topics
Last post by Wolfox
in Re: Do you train around ...
on September 24, 2014, 03:13:42 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14250 Posts
152 Topics
Last post by nasht5
in Re: NASH
on October 20, 2014, 05:33:14 PM
Pages: [1] 2 3 ... 65   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 237 238 » Donny 5949 350549 Last post Today at 01:40:51 AM
by Donny
Rest times between sets « 1 2 3 » pumpster 50 22041 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
The effects of different rep ranges « 1 2 » pumpster 34 36375 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 6644 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 16632 Last post April 08, 2014, 04:00:08 AM
by io856
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 27224 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 40497 Last post October 30, 2013, 11:04:34 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 56490 Last post June 02, 2011, 08:17:58 PM
by peaker
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 » Yev33 73 4796 Last post Today at 02:37:53 AM
by WOOO
one Arm Upright Row Donny 4 386 Last post Today at 02:26:13 AM
by DroppingPlates
Squats in a full body routine. When do you do them? Thin Lizzy 6 1027 Last post October 20, 2014, 05:40:49 PM
by Yev33
Neck training Donny 18 2032 Last post October 20, 2014, 10:13:56 AM
by Darren Avey
How important is the pump ? heenok 14 1182 Last post October 17, 2014, 08:10:34 PM
by PANDAEMONIUM
Roman chair Squats Donny 17 1276 Last post October 12, 2014, 10:25:18 PM
by anabolichalo
Knee Pain!!!!!!!!!!! jixxxer 12 1234 Last post October 12, 2014, 09:22:54 PM
by Primemuscle
hardest bicep exersize ever....like E V E R!!! « 1 2 » local hero 25 2055 Last post October 12, 2014, 12:02:03 PM
by bass generator
outer chest trapz101 9 463 Last post October 12, 2014, 10:45:09 AM
by njflex
Hip thrust foodie 3 278 Last post October 05, 2014, 12:23:18 PM
by Wez
Your favorite... WOOO 9 805 Last post October 04, 2014, 02:18:48 PM
by Thin Lizzy
How's my back? « 1 2 3 » JediTerminator 61 3713 Last post October 04, 2014, 03:44:09 AM
by Pumpzilla
Traps Donny 7 2776 Last post October 04, 2014, 03:23:17 AM
by Pumpzilla
p90x/iron gym xtreme pull up bar owners Meso_z 1 159 Last post October 03, 2014, 03:58:10 AM
by WOOO
Dumbbell Deadlifts Donny 7 619 Last post October 02, 2014, 02:17:29 PM
by jpm101
Spider curls « 1 2 » Donny 37 4048 Last post October 02, 2014, 09:33:38 AM
by local hero
top tips for sore shoulderd peoples trying to train the chest pecs « 1 2 » local hero 45 3931 Last post September 24, 2014, 08:40:31 AM
by local hero
Drag Curl with Curl? Donny 8 597 Last post September 20, 2014, 04:10:36 PM
by WOOO
for all you "20-30 rep squats" people, how much weight do you actually use? « 1 2 » anabolichalo 25 2902 Last post September 11, 2014, 12:24:09 PM
by anabolichalo
What's the best way... HavoX 3 807 Last post September 10, 2014, 06:24:44 PM
by WOOO
carryover from planks, hypers. to deads jamesjenkinsfitness 8 733 Last post September 02, 2014, 06:56:09 PM
by jpm101
DUP - Daily Undulating Periodisation Rammstein 1 803 Last post September 01, 2014, 09:20:22 AM
by jpm101
why arnold s's shoulders hurt now funk51 2 776 Last post August 29, 2014, 09:49:02 AM
by Donny
is back extensions necessary? thegamechanger 15 1072 Last post August 29, 2014, 03:27:16 AM
by Donny
Had a thought... HavoX 2 252 Last post August 24, 2014, 09:23:31 PM
by HavoX
Wooo Donny 5 831 Last post August 24, 2014, 05:49:57 AM
by Montague
Does your gym have Hoist machines? calfzilla 13 1663 Last post August 22, 2014, 11:53:57 AM
by funk51
biceps training video magnumfit 2 1287 Last post August 19, 2014, 04:46:40 AM
by trapz101
Front squat pain chaos 16 2526 Last post August 18, 2014, 05:21:01 PM
by chaos
Anaerobic Energy System Question Thin Lizzy 1 405 Last post August 18, 2014, 05:43:06 AM
by Royalty
pretty helpful video on shoulder health magnumfit 2 440 Last post August 09, 2014, 09:06:24 AM
by jpm101
Pullups - Shoulders Roger Bacon 4 1018 Last post August 06, 2014, 04:32:49 PM
by Montague
Chest and arms oni 8 1150 Last post August 04, 2014, 03:15:08 AM
by Donny
The Clean and Press with Dumbbells Crossbones 2 465 Last post July 28, 2014, 08:54:11 AM
by jpm101
Traps with Back or shoulders ? Donny 9 2222 Last post July 20, 2014, 09:26:28 PM
by Wolfox
Best biceP exercise « 1 2 3 4 » BiG_Bob 77 7031 Last post July 09, 2014, 03:01:19 PM
by wild willie
Jim stopani Donny 1 758 Last post July 06, 2014, 01:44:20 PM
by DroppingPlates
treadmill nonsense Donny 2 693 Last post July 03, 2014, 03:53:46 AM
by Dicki_Nurmom
When cutting.....how much strength is lost Tedim 2 821 Last post June 27, 2014, 01:12:46 PM
by Vox Populi
cardio equipment trapz101 3 824 Last post June 22, 2014, 01:18:43 AM
by Donny
What rep range is best for shoulder pressing dumbbells? Rami 11 2470 Last post June 17, 2014, 09:11:51 AM
by Donny
serious qs for calves and trapz. mohannad 7 1230 Last post June 16, 2014, 06:28:36 AM
by pestosterone
Jum box training is it safe ? kofo 8 1858 Last post June 14, 2014, 11:38:00 AM
by jamesjenkinsfitness
overhead tricep extensions MAXX 3 826 Last post June 06, 2014, 11:25:25 AM
by MAXX
Do tall fellas have a weak bench? calfzilla 7 1323 Last post June 05, 2014, 09:56:32 AM
by oldtimer1
Personal Training Certification Pumpzilla 0 435 Last post June 04, 2014, 12:14:03 PM
by Pumpzilla
Barbell pull overs for Lats Donny 9 1757 Last post May 29, 2014, 12:34:40 PM
by funk51
Hamstrings Crossbones 10 1570 Last post May 28, 2014, 09:05:56 AM
by njflex
Educational Donny 0 293 Last post May 27, 2014, 10:27:38 AM
by Donny
interesting Barbell exercises Donny 1 784 Last post May 26, 2014, 09:35:06 AM
by Mike
Programming help sceagacros 1 509 Last post May 22, 2014, 12:13:52 PM
by chaos
Pull over and press Donny 1 812 Last post May 18, 2014, 03:21:03 AM
by trapz101
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