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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3837 Posts
468 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on April 29, 2015, 10:42:37 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14329 Posts
154 Topics
Last post by njflex
in Re: Kranks Log
on May 23, 2015, 08:04:54 PM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 284 285 » Donny 7108 540866 Last post May 23, 2015, 10:37:15 AM
by Donny
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 20478 Last post January 07, 2015, 08:29:29 PM
by porkchop
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 88 50494 Last post December 12, 2014, 08:10:28 AM
by kimo
Rest times between sets « 1 2 3 » pumpster 50 26845 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
The effects of different rep ranges « 1 2 » pumpster 34 45736 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 8316 Last post April 24, 2014, 04:31:57 PM
by Montague
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 31538 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 62003 Last post June 02, 2011, 08:17:58 PM
by peaker
Periodization calfzilla 16 758 Last post May 19, 2015, 12:37:01 PM
by Rambone
Do tall fellas have a weak bench? calfzilla 10 1843 Last post May 19, 2015, 10:11:39 AM
by kimo
critique routine sceagacros 11 345 Last post May 19, 2015, 09:32:07 AM
by jpm101
DIFFERENT REP RANGES FOR MAXIMUM MUSCLE GROWTH? SF1900 8 449 Last post May 14, 2015, 11:00:58 AM
by pestosterone
PRE-EXHAUST PRINCIPLE SF1900 23 915 Last post May 13, 2015, 04:54:09 PM
by DroppingPlates
3d band pullaparts NaturalWonder83 1 110 Last post May 13, 2015, 08:40:20 AM
by Donny
Training for MPD - what is omitted? MorganSA 3 468 Last post May 11, 2015, 07:13:47 AM
by pestosterone
STANDING SHOULDER BARBELL PRESS. YAY OR NAY???????????????? « 1 2 » SF1900 38 1221 Last post May 07, 2015, 09:43:12 AM
by chaos
Inversion Tables Primemuscle 5 717 Last post May 06, 2015, 02:23:22 PM
by pestosterone
HIGH INTENSITY TECHNIQUES! HIT!!! SF1900 12 583 Last post May 06, 2015, 09:19:33 AM
by SF1900
420 4 sets 20 reps « 1 2 » pestosterone 35 3491 Last post May 04, 2015, 01:42:43 PM
by pestosterone
Floor Presses for Chest? SF1900 22 1410 Last post May 04, 2015, 01:33:35 PM
by pestosterone
Starting Keto diet...When to start cardio?? Wagonized 5 307 Last post May 04, 2015, 09:16:25 AM
by Donny
FEEDBACK ON WORKOUT :-) « 1 2 » SF1900 27 768 Last post May 01, 2015, 10:18:03 AM
by Donny
Newbie here looking to bulk up in 4 months. (120 lbs) Risen 22 912 Last post May 01, 2015, 10:00:30 AM
by Donny
Triceps Donny 0 121 Last post May 01, 2015, 07:45:37 AM
by Donny
Best cardio to shred fat and conserve muscle alpha infidel 12 1131 Last post April 30, 2015, 12:46:17 PM
by pestosterone
overtraining Donny 10 1326 Last post April 27, 2015, 04:39:45 PM
by pestosterone
Lower back training thegamechanger 20 2207 Last post April 19, 2015, 09:10:25 AM
by nasht5
Shoulder training... ergo 9 965 Last post April 09, 2015, 09:22:28 AM
by jpm101
I discovered something re hypertrophy yesterday and today. « 1 2 ... 7 8 » Vince B 179 7427 Last post April 07, 2015, 11:51:58 PM
by Vince B
Leg training today ergo 3 243 Last post April 01, 2015, 07:14:15 PM
by ergo
RogersAthletics 3 Way Row ergo 5 528 Last post March 31, 2015, 06:28:50 AM
by Overload
Out perform your chest training... ergo 3 457 Last post March 30, 2015, 02:54:04 PM
by ergo
Very stubborn calves.. ergo 9 449 Last post March 30, 2015, 01:42:33 PM
by kevthekid
Nautilus oldtimer1 18 4254 Last post March 28, 2015, 11:08:44 PM
by ergo
3 rare mint Nebulas ergo 0 147 Last post March 28, 2015, 11:01:53 PM
by ergo
Increase deadlift tips « 1 2 » pestosterone 31 1979 Last post March 25, 2015, 06:53:21 PM
by pestosterone
Anyone here ever do one body part per day with success?? Powerlift66 19 2640 Last post March 24, 2015, 11:07:13 AM
by Donny
funky squat problem... « 1 2 » local hero 32 4263 Last post March 19, 2015, 04:08:28 PM
by kevthekid
Do it with Dumbbells ! Donny 5 795 Last post March 13, 2015, 08:48:03 AM
by Rammstein
question about cardio for leans « 1 2 » Brixtonbulldog 41 2967 Last post March 10, 2015, 04:37:34 PM
by Montague
JM Press Donny 16 1631 Last post March 03, 2015, 03:08:06 PM
by Powerlift66
For those who train drug free greg2112 8 1638 Last post February 27, 2015, 05:05:03 PM
by greg2112
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 » Yev33 99 10146 Last post February 22, 2015, 11:32:19 AM
by pestosterone
Body Fat, Muscle and Weight Gain nishanth156 0 369 Last post February 22, 2015, 07:56:25 AM
by nishanth156
Achieve pestosterone 6 683 Last post February 18, 2015, 04:13:21 AM
by greg2112
Heavy training for natural lifters. « 1 2 » scottt 32 3022 Last post February 17, 2015, 03:35:14 AM
by greg2112
How often do you guys train each body part? TestDummy 19 3528 Last post February 08, 2015, 03:36:59 PM
by mazrim
Back twice a week? « 1 2 3 » Option D 50 4295 Last post January 28, 2015, 03:45:02 PM
by doriancutlerman
Bill Pearl says "Do Not Train to Failure" Straw Man 11 2910 Last post January 23, 2015, 05:01:29 AM
by keanu
Liquid chalk thegamechanger 22 1457 Last post January 08, 2015, 05:07:43 PM
by Montague
Adjustable dumbbell preference oldtimer1 19 3778 Last post December 30, 2014, 05:49:41 AM
by Donny
How many times a week can you exercise? VG_Addict 4 1047 Last post December 28, 2014, 04:51:42 PM
by pestosterone
Volume discussion oldtimer1 15 1997 Last post December 13, 2014, 10:53:53 AM
by Yev33
TRX oldtimer1 6 778 Last post December 12, 2014, 11:48:05 AM
by Donny
Rear Delt Training « 1 2 » SF1900 34 5265 Last post December 11, 2014, 05:52:56 AM
by CalvinH
Strong in the gym but lack real world strength TheGrinch 10 2774 Last post December 03, 2014, 12:02:23 AM
by TheGrinch
Strength and conditioning articles jr 5 1366 Last post November 30, 2014, 07:48:12 AM
by Montague
Methods « 1 2 » oldtimer1 26 5273 Last post November 22, 2014, 03:47:58 PM
by oldtimer1
Periodization - Fullbody 5x a week ShortMonster 10 2986 Last post November 21, 2014, 11:05:07 AM
by ritch
How important is the pump ? heenok 16 2703 Last post November 18, 2014, 02:46:00 AM
by Donny
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