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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3807 Posts
465 Topics
Last post by Wolfox
in Re: Do you train around ...
on September 24, 2014, 03:13:42 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14251 Posts
152 Topics
Last post by nasht5
in Re: NASH
on October 21, 2014, 05:15:40 PM
Pages: [1] 2 3 ... 65   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 238 239 » Donny 5972 354173 Last post Today at 07:18:32 AM
by Donny
Rest times between sets « 1 2 3 » pumpster 50 22157 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
The effects of different rep ranges « 1 2 » pumpster 34 36549 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 6676 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 16704 Last post April 08, 2014, 04:00:08 AM
by io856
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 27316 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 40685 Last post October 30, 2013, 11:04:34 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 56567 Last post June 02, 2011, 08:17:58 PM
by peaker
Strong in the gym but lack real world strength TheGrinch 4 459 Last post Today at 11:21:14 AM
by SamoanIrishman
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 » Yev33 74 5078 Last post Today at 05:20:19 AM
by local hero
Mike Mentzer Article on Training Routine for 1976 Mr. America Straw Man 2 435 Last post October 23, 2014, 05:46:19 AM
by oldtimer1
one Arm Upright Row Donny 5 584 Last post October 21, 2014, 10:23:12 AM
by Wolfox
Offset Grip Donny 0 198 Last post October 21, 2014, 06:39:46 AM
by Donny
Squats in a full body routine. When do you do them? Thin Lizzy 6 1065 Last post October 20, 2014, 05:40:49 PM
by Yev33
Neck training Donny 18 2119 Last post October 20, 2014, 10:13:56 AM
by Darren Avey
How important is the pump ? heenok 14 1228 Last post October 17, 2014, 08:10:34 PM
by PANDAEMONIUM
Roman chair Squats Donny 17 1310 Last post October 12, 2014, 10:25:18 PM
by anabolichalo
Knee Pain!!!!!!!!!!! jixxxer 12 1252 Last post October 12, 2014, 09:22:54 PM
by Primemuscle
hardest bicep exersize ever....like E V E R!!! « 1 2 » local hero 25 2098 Last post October 12, 2014, 12:02:03 PM
by bass generator
outer chest trapz101 9 484 Last post October 12, 2014, 10:45:09 AM
by njflex
Hip thrust foodie 3 293 Last post October 05, 2014, 12:23:18 PM
by Wez
Your favorite... WOOO 9 829 Last post October 04, 2014, 02:18:48 PM
by Thin Lizzy
How's my back? « 1 2 3 » JediTerminator 61 3770 Last post October 04, 2014, 03:44:09 AM
by Pumpzilla
Traps Donny 7 2798 Last post October 04, 2014, 03:23:17 AM
by Pumpzilla
p90x/iron gym xtreme pull up bar owners Meso_z 1 170 Last post October 03, 2014, 03:58:10 AM
by WOOO
Dumbbell Deadlifts Donny 7 640 Last post October 02, 2014, 02:17:29 PM
by jpm101
Spider curls « 1 2 » Donny 37 4104 Last post October 02, 2014, 09:33:38 AM
by local hero
top tips for sore shoulderd peoples trying to train the chest pecs « 1 2 » local hero 45 3976 Last post September 24, 2014, 08:40:31 AM
by local hero
Drag Curl with Curl? Donny 8 605 Last post September 20, 2014, 04:10:36 PM
by WOOO
for all you "20-30 rep squats" people, how much weight do you actually use? « 1 2 » anabolichalo 25 3105 Last post September 11, 2014, 12:24:09 PM
by anabolichalo
What's the best way... HavoX 3 815 Last post September 10, 2014, 06:24:44 PM
by WOOO
carryover from planks, hypers. to deads jamesjenkinsfitness 8 745 Last post September 02, 2014, 06:56:09 PM
by jpm101
DUP - Daily Undulating Periodisation Rammstein 1 814 Last post September 01, 2014, 09:20:22 AM
by jpm101
why arnold s's shoulders hurt now funk51 2 791 Last post August 29, 2014, 09:49:02 AM
by Donny
is back extensions necessary? thegamechanger 15 1095 Last post August 29, 2014, 03:27:16 AM
by Donny
Had a thought... HavoX 2 257 Last post August 24, 2014, 09:23:31 PM
by HavoX
Wooo Donny 5 836 Last post August 24, 2014, 05:49:57 AM
by Montague
Does your gym have Hoist machines? calfzilla 13 1698 Last post August 22, 2014, 11:53:57 AM
by funk51
biceps training video magnumfit 2 1294 Last post August 19, 2014, 04:46:40 AM
by trapz101
Front squat pain chaos 16 2542 Last post August 18, 2014, 05:21:01 PM
by chaos
Anaerobic Energy System Question Thin Lizzy 1 412 Last post August 18, 2014, 05:43:06 AM
by Royalty
pretty helpful video on shoulder health magnumfit 2 461 Last post August 09, 2014, 09:06:24 AM
by jpm101
Pullups - Shoulders Roger Bacon 4 1044 Last post August 06, 2014, 04:32:49 PM
by Montague
Chest and arms oni 8 1161 Last post August 04, 2014, 03:15:08 AM
by Donny
The Clean and Press with Dumbbells Crossbones 2 471 Last post July 28, 2014, 08:54:11 AM
by jpm101
Traps with Back or shoulders ? Donny 9 2291 Last post July 20, 2014, 09:26:28 PM
by Wolfox
Best biceP exercise « 1 2 3 4 » BiG_Bob 77 7079 Last post July 09, 2014, 03:01:19 PM
by wild willie
Jim stopani Donny 1 768 Last post July 06, 2014, 01:44:20 PM
by DroppingPlates
treadmill nonsense Donny 2 708 Last post July 03, 2014, 03:53:46 AM
by Dicki_Nurmom
When cutting.....how much strength is lost Tedim 2 833 Last post June 27, 2014, 01:12:46 PM
by Vox Populi
cardio equipment trapz101 3 831 Last post June 22, 2014, 01:18:43 AM
by Donny
What rep range is best for shoulder pressing dumbbells? Rami 11 2489 Last post June 17, 2014, 09:11:51 AM
by Donny
serious qs for calves and trapz. mohannad 7 1245 Last post June 16, 2014, 06:28:36 AM
by pestosterone
Jum box training is it safe ? kofo 8 1938 Last post June 14, 2014, 11:38:00 AM
by jamesjenkinsfitness
overhead tricep extensions MAXX 3 834 Last post June 06, 2014, 11:25:25 AM
by MAXX
Do tall fellas have a weak bench? calfzilla 7 1355 Last post June 05, 2014, 09:56:32 AM
by oldtimer1
Personal Training Certification Pumpzilla 0 443 Last post June 04, 2014, 12:14:03 PM
by Pumpzilla
Barbell pull overs for Lats Donny 9 1780 Last post May 29, 2014, 12:34:40 PM
by funk51
Hamstrings Crossbones 10 1579 Last post May 28, 2014, 09:05:56 AM
by njflex
Educational Donny 0 297 Last post May 27, 2014, 10:27:38 AM
by Donny
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