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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3807 Posts
465 Topics
Last post by Wolfox
in Re: Do you train around ...
on September 24, 2014, 03:13:42 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14251 Posts
152 Topics
Last post by nasht5
in Re: NASH
on October 21, 2014, 05:15:40 PM
Pages: [1] 2 3 ... 65   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 240 241 » Donny 6005 360765 Last post Today at 05:37:06 AM
by Donny
Rest times between sets « 1 2 3 » pumpster 50 22340 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
The effects of different rep ranges « 1 2 » pumpster 34 36847 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 6737 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 16783 Last post April 08, 2014, 04:00:08 AM
by io856
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 27469 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 40988 Last post October 30, 2013, 11:04:34 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 56727 Last post June 02, 2011, 08:17:58 PM
by peaker
why arnold s's shoulders hurt now funk51 5 861 Last post Today at 08:17:18 AM
by funk51
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 » Yev33 79 5694 Last post Today at 01:23:25 AM
by Donny
Squats in a full body routine. When do you do them? Thin Lizzy 9 1179 Last post October 29, 2014, 08:25:51 PM
by scottt
Strong in the gym but lack real world strength TheGrinch 8 1144 Last post October 27, 2014, 10:33:17 AM
by Donny
Mike Mentzer Article on Training Routine for 1976 Mr. America Straw Man 2 525 Last post October 23, 2014, 05:46:19 AM
by oldtimer1
one Arm Upright Row Donny 5 628 Last post October 21, 2014, 10:23:12 AM
by Wolfox
Offset Grip Donny 0 222 Last post October 21, 2014, 06:39:46 AM
by Donny
Neck training Donny 18 2206 Last post October 20, 2014, 10:13:56 AM
by Darren Avey
How important is the pump ? heenok 14 1284 Last post October 17, 2014, 08:10:34 PM
by PANDAEMONIUM
Roman chair Squats Donny 17 1340 Last post October 12, 2014, 10:25:18 PM
by anabolichalo
Knee Pain!!!!!!!!!!! jixxxer 12 1281 Last post October 12, 2014, 09:22:54 PM
by Primemuscle
hardest bicep exersize ever....like E V E R!!! « 1 2 » local hero 25 2152 Last post October 12, 2014, 12:02:03 PM
by bass generator
outer chest trapz101 9 507 Last post October 12, 2014, 10:45:09 AM
by njflex
Hip thrust foodie 3 304 Last post October 05, 2014, 12:23:18 PM
by Wez
Your favorite... WOOO 9 852 Last post October 04, 2014, 02:18:48 PM
by Thin Lizzy
How's my back? « 1 2 3 » JediTerminator 61 3831 Last post October 04, 2014, 03:44:09 AM
by Pumpzilla
Traps Donny 7 2823 Last post October 04, 2014, 03:23:17 AM
by Pumpzilla
p90x/iron gym xtreme pull up bar owners Meso_z 1 187 Last post October 03, 2014, 03:58:10 AM
by WOOO
Dumbbell Deadlifts Donny 7 661 Last post October 02, 2014, 02:17:29 PM
by jpm101
Spider curls « 1 2 » Donny 37 4175 Last post October 02, 2014, 09:33:38 AM
by local hero
top tips for sore shoulderd peoples trying to train the chest pecs « 1 2 » local hero 45 4051 Last post September 24, 2014, 08:40:31 AM
by local hero
Drag Curl with Curl? Donny 8 623 Last post September 20, 2014, 04:10:36 PM
by WOOO
for all you "20-30 rep squats" people, how much weight do you actually use? « 1 2 » anabolichalo 25 3247 Last post September 11, 2014, 12:24:09 PM
by anabolichalo
What's the best way... HavoX 3 839 Last post September 10, 2014, 06:24:44 PM
by WOOO
carryover from planks, hypers. to deads jamesjenkinsfitness 8 770 Last post September 02, 2014, 06:56:09 PM
by jpm101
DUP - Daily Undulating Periodisation Rammstein 1 834 Last post September 01, 2014, 09:20:22 AM
by jpm101
is back extensions necessary? thegamechanger 15 1122 Last post August 29, 2014, 03:27:16 AM
by Donny
Had a thought... HavoX 2 266 Last post August 24, 2014, 09:23:31 PM
by HavoX
Wooo Donny 5 855 Last post August 24, 2014, 05:49:57 AM
by Montague
Does your gym have Hoist machines? calfzilla 13 1721 Last post August 22, 2014, 11:53:57 AM
by funk51
biceps training video magnumfit 2 1345 Last post August 19, 2014, 04:46:40 AM
by trapz101
Front squat pain chaos 16 2624 Last post August 18, 2014, 05:21:01 PM
by chaos
Anaerobic Energy System Question Thin Lizzy 1 426 Last post August 18, 2014, 05:43:06 AM
by Royalty
pretty helpful video on shoulder health magnumfit 2 502 Last post August 09, 2014, 09:06:24 AM
by jpm101
Pullups - Shoulders Roger Bacon 4 1086 Last post August 06, 2014, 04:32:49 PM
by Montague
Chest and arms oni 8 1180 Last post August 04, 2014, 03:15:08 AM
by Donny
The Clean and Press with Dumbbells Crossbones 2 487 Last post July 28, 2014, 08:54:11 AM
by jpm101
Traps with Back or shoulders ? Donny 9 2357 Last post July 20, 2014, 09:26:28 PM
by Wolfox
Best biceP exercise « 1 2 3 4 » BiG_Bob 77 7152 Last post July 09, 2014, 03:01:19 PM
by wild willie
Jim stopani Donny 1 788 Last post July 06, 2014, 01:44:20 PM
by DroppingPlates
treadmill nonsense Donny 2 729 Last post July 03, 2014, 03:53:46 AM
by Dicki_Nurmom
When cutting.....how much strength is lost Tedim 2 853 Last post June 27, 2014, 01:12:46 PM
by Vox Populi
cardio equipment trapz101 3 843 Last post June 22, 2014, 01:18:43 AM
by Donny
What rep range is best for shoulder pressing dumbbells? Rami 11 2523 Last post June 17, 2014, 09:11:51 AM
by Donny
serious qs for calves and trapz. mohannad 7 1265 Last post June 16, 2014, 06:28:36 AM
by pestosterone
Jum box training is it safe ? kofo 8 2093 Last post June 14, 2014, 11:38:00 AM
by jamesjenkinsfitness
overhead tricep extensions MAXX 3 855 Last post June 06, 2014, 11:25:25 AM
by MAXX
Do tall fellas have a weak bench? calfzilla 7 1401 Last post June 05, 2014, 09:56:32 AM
by oldtimer1
Personal Training Certification Pumpzilla 0 450 Last post June 04, 2014, 12:14:03 PM
by Pumpzilla
Barbell pull overs for Lats Donny 9 1829 Last post May 29, 2014, 12:34:40 PM
by funk51
Hamstrings Crossbones 10 1597 Last post May 28, 2014, 09:05:56 AM
by njflex
Educational Donny 0 308 Last post May 27, 2014, 10:27:38 AM
by Donny
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