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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3837 Posts
468 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on April 29, 2015, 10:42:37 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14319 Posts
154 Topics
Last post by nasht5
in Re: NASH
on April 24, 2015, 12:30:10 PM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 279 280 » Donny 6975 525404 Last post Today at 08:13:17 PM
by chaos
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 20008 Last post January 07, 2015, 08:29:29 PM
by porkchop
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 88 49394 Last post December 12, 2014, 08:10:28 AM
by kimo
Rest times between sets « 1 2 3 » pumpster 50 26264 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
The effects of different rep ranges « 1 2 » pumpster 34 44735 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 8117 Last post April 24, 2014, 04:31:57 PM
by Montague
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 30905 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 61178 Last post June 02, 2011, 08:17:58 PM
by peaker
STANDING SHOULDER BARBELL PRESS. YAY OR NAY???????????????? SF1900 17 411 Last post Today at 08:12:24 PM
by chaos
Starting Keto diet...When to start cardio?? Wagonized 4 183 Last post Today at 02:35:04 AM
by local hero
PRE-EXHAUST PRINCIPLE SF1900 21 587 Last post May 02, 2015, 07:39:21 PM
by SF1900
FEEDBACK ON WORKOUT :-) « 1 2 » SF1900 27 603 Last post May 01, 2015, 10:18:03 AM
by Donny
Newbie here looking to bulk up in 4 months. (120 lbs) Risen 22 751 Last post May 01, 2015, 10:00:30 AM
by Donny
Triceps Donny 0 61 Last post May 01, 2015, 07:45:37 AM
by Donny
Best cardio to shred fat and conserve muscle alpha infidel 12 995 Last post April 30, 2015, 12:46:17 PM
by pestosterone
Floor Presses for Chest? SF1900 20 1249 Last post April 29, 2015, 10:39:05 PM
by SF1900
overtraining Donny 10 1243 Last post April 27, 2015, 04:39:45 PM
by pestosterone
420 4 sets 20 reps « 1 2 » pestosterone 33 3210 Last post April 22, 2015, 11:44:50 AM
by pestosterone
Inversion Tables Primemuscle 4 621 Last post April 20, 2015, 10:21:33 PM
by Primemuscle
Lower back training thegamechanger 20 2120 Last post April 19, 2015, 09:10:25 AM
by nasht5
Shoulder training... ergo 9 860 Last post April 09, 2015, 09:22:28 AM
by jpm101
I discovered something re hypertrophy yesterday and today. « 1 2 ... 7 8 » Vince B 179 6846 Last post April 07, 2015, 11:51:58 PM
by Vince B
Leg training today ergo 3 199 Last post April 01, 2015, 07:14:15 PM
by ergo
RogersAthletics 3 Way Row ergo 5 473 Last post March 31, 2015, 06:28:50 AM
by Overload
Out perform your chest training... ergo 3 403 Last post March 30, 2015, 02:54:04 PM
by ergo
Very stubborn calves.. ergo 9 377 Last post March 30, 2015, 01:42:33 PM
by kevthekid
Nautilus oldtimer1 18 4156 Last post March 28, 2015, 11:08:44 PM
by ergo
3 rare mint Nebulas ergo 0 122 Last post March 28, 2015, 11:01:53 PM
by ergo
Increase deadlift tips « 1 2 » pestosterone 31 1904 Last post March 25, 2015, 06:53:21 PM
by pestosterone
Anyone here ever do one body part per day with success?? Powerlift66 19 2562 Last post March 24, 2015, 11:07:13 AM
by Donny
funky squat problem... « 1 2 » local hero 32 4150 Last post March 19, 2015, 04:08:28 PM
by kevthekid
Do it with Dumbbells ! Donny 5 745 Last post March 13, 2015, 08:48:03 AM
by Rammstein
question about cardio for leans « 1 2 » Brixtonbulldog 41 2880 Last post March 10, 2015, 04:37:34 PM
by Montague
JM Press Donny 16 1582 Last post March 03, 2015, 03:08:06 PM
by Powerlift66
For those who train drug free greg2112 8 1586 Last post February 27, 2015, 05:05:03 PM
by greg2112
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 » Yev33 99 9974 Last post February 22, 2015, 11:32:19 AM
by pestosterone
Body Fat, Muscle and Weight Gain nishanth156 0 346 Last post February 22, 2015, 07:56:25 AM
by nishanth156
Achieve pestosterone 6 647 Last post February 18, 2015, 04:13:21 AM
by greg2112
Heavy training for natural lifters. « 1 2 » scottt 32 2871 Last post February 17, 2015, 03:35:14 AM
by greg2112
How often do you guys train each body part? TestDummy 19 3447 Last post February 08, 2015, 03:36:59 PM
by mazrim
Back twice a week? « 1 2 3 » Option D 50 4204 Last post January 28, 2015, 03:45:02 PM
by doriancutlerman
Bill Pearl says "Do Not Train to Failure" Straw Man 11 2818 Last post January 23, 2015, 05:01:29 AM
by keanu
Liquid chalk thegamechanger 22 1411 Last post January 08, 2015, 05:07:43 PM
by Montague
Adjustable dumbbell preference oldtimer1 19 3689 Last post December 30, 2014, 05:49:41 AM
by Donny
How many times a week can you exercise? VG_Addict 4 1017 Last post December 28, 2014, 04:51:42 PM
by pestosterone
Volume discussion oldtimer1 15 1946 Last post December 13, 2014, 10:53:53 AM
by Yev33
TRX oldtimer1 6 751 Last post December 12, 2014, 11:48:05 AM
by Donny
Rear Delt Training « 1 2 » SF1900 34 5159 Last post December 11, 2014, 05:52:56 AM
by CalvinH
Strong in the gym but lack real world strength TheGrinch 10 2717 Last post December 03, 2014, 12:02:23 AM
by TheGrinch
Strength and conditioning articles jr 5 1322 Last post November 30, 2014, 07:48:12 AM
by Montague
Methods « 1 2 » oldtimer1 26 5163 Last post November 22, 2014, 03:47:58 PM
by oldtimer1
Periodization - Fullbody 5x a week ShortMonster 10 2910 Last post November 21, 2014, 11:05:07 AM
by ritch
How important is the pump ? heenok 16 2625 Last post November 18, 2014, 02:46:00 AM
by Donny
Back muscles feel compressed after workout, need stretching calfzilla 5 1143 Last post November 17, 2014, 07:56:32 AM
by heenok
Inversion/gravity boots Rammstein 13 1643 Last post November 12, 2014, 08:02:17 PM
by Rammstein
why arnold s's shoulders hurt now funk51 13 3320 Last post November 06, 2014, 10:07:37 PM
by chaos
one rep max calculator,does it accurate? trapz101 3 825 Last post November 06, 2014, 10:06:16 PM
by chaos
Neck training Donny 23 4881 Last post November 02, 2014, 07:44:02 AM
by falco
Roman chair Squats « 1 2 » Donny 26 7294 Last post November 02, 2014, 01:36:57 AM
by Donny
Squats in a full body routine. When do you do them? Thin Lizzy 10 3511 Last post October 31, 2014, 10:38:20 AM
by Coach is Back!
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