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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3837 Posts
468 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on April 29, 2015, 10:42:37 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14520 Posts
157 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on Today at 11:42:27 AM
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Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 8772 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 21345 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 48500 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 32615 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Rest times between sets « 1 2 3 » pumpster 51 27986 Last post June 14, 2015, 12:56:49 AM
by adams345
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 63496 Last post June 02, 2011, 08:17:58 PM
by peaker
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 97 52825 Last post June 27, 2015, 08:48:21 AM
by njflex
The Mature thread « 1 2 ... 302 303 » WOOO 7563 26093 Last post July 27, 2015, 07:47:03 PM
by Primemuscle
Its been a while BackinAction 0 1496 Last post October 16, 2005, 01:01:36 PM
by BackinAction
Personal training.......... onelife72 0 1109 Last post October 26, 2005, 06:04:41 AM
by onelife72
MOVED: im to thick Hedgehog 0 1004 Last post October 28, 2005, 08:14:55 PM
by Hedgehog
finger joints and forearm soreness candidate2025 0 1304 Last post October 30, 2005, 03:52:22 PM
by candidate2025
x-reps triple_pickle 0 931 Last post November 27, 2005, 02:30:39 PM
by triple_pickle
shoulder exercises Cavalier22 0 1069 Last post November 27, 2005, 11:02:36 PM
by Cavalier22
Looking for Trainers in Toronto, Canada Momentum 0 759 Last post November 28, 2005, 03:30:22 PM
by Momentum
MOVED: Home made gear Hedgehog 0 929 Last post November 30, 2005, 08:00:58 AM
by Hedgehog
MOVED: Bulking Dirty or clean Hedgehog 0 888 Last post December 21, 2005, 04:51:08 AM
by Hedgehog
MOVED: DOES FAT LEAVING YOUR BODY AS SWEAT SMELL Hedgehog 0 1052 Last post December 22, 2005, 02:38:35 AM
by Hedgehog
Hang snatch/ press sculpture 0 756 Last post January 05, 2006, 07:18:07 AM
by sculpture
MOVED: Beverly International supplements Hedgehog 0 843 Last post January 06, 2006, 11:56:14 AM
by Hedgehog
MOVED: REDBULL GIVES YOU WIIIIINGS................ Hedgehog 0 861 Last post January 09, 2006, 07:57:04 PM
by Hedgehog
Looking for a good cycle(training) during fire standards. SupplementGuy 0 964 Last post January 11, 2006, 11:49:31 PM
by SupplementGuy
MOVED: Need Major Help 4 my Wedding Hedgehog 0 761 Last post January 15, 2006, 12:21:27 PM
by Hedgehog
Triceps Development for Rookies by Zach Bashore TK 0 1438 Last post January 18, 2006, 11:54:58 PM
by TK
Failed attempt, benching 525 lbs (240 kg) Old Pig 0 1774 Last post January 24, 2006, 11:32:50 AM
by Old Pig
Jamo Nezzar Training Tips - 02-12-06 TK 0 1140 Last post February 12, 2006, 10:49:42 PM
by TK
why does it feel like... texasRUSH 0 856 Last post February 16, 2006, 07:52:13 AM
by texasRUSH
DC TRAINING! HMB 0 1105 Last post February 20, 2006, 07:35:42 AM
by HMB
IFBB Pro Jamo Nezzar and Dorian Yates ONLINE!!!! Cool stuff ** kstatus1 0 1008 Last post March 03, 2006, 10:34:24 AM
by kstatus1
Protein theworm 0 837 Last post March 17, 2006, 07:04:58 PM
by theworm
my progress shiftedShapes 0 787 Last post March 21, 2006, 11:07:17 PM
by shiftedShapes
Wrist Injury siege 0 841 Last post April 06, 2006, 01:05:01 PM
by siege
precontest workout cutoff AMNIMAL 0 825 Last post April 19, 2006, 02:52:26 AM
by AMNIMAL
Preowned Atwood, Coleman, Sarcev, Maddron, Kickinger Training Vids for Sale DekeP 0 1028 Last post April 21, 2006, 02:37:38 PM
by DekeP
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by Drij
EC Stack/heartrate/cardio question GET_BIGGER 0 1291 Last post May 01, 2006, 09:16:09 AM
by GET_BIGGER
web site.... onelife72 0 866 Last post May 04, 2006, 12:54:40 PM
by onelife72
My Articles - No Bullcrap bodybuilding Kellyb 0 818 Last post May 09, 2006, 12:13:43 PM
by Kellyb
what's a low bodyfat that can be successfully maintained while bulking? figgs 0 767 Last post May 12, 2006, 10:07:35 PM
by figgs
A Great resource for fitness Iron_Fist 0 810 Last post May 31, 2006, 10:23:27 PM
by Iron_Fist
MOVED: How Good Is Tribulus? Hedgehog 0 821 Last post June 08, 2006, 01:56:08 PM
by Hedgehog
Cable One Arms Curl Superman 0 773 Last post June 26, 2006, 10:42:03 AM
by Superman
candidate-stop with the advice Cavalier22 0 780 Last post July 05, 2006, 05:34:05 PM
by Cavalier22
chest workout zach 0 639 Last post July 05, 2006, 10:50:15 PM
by zach
Rotator Cuff Disease & Injury Q&A TK 0 1056 Last post July 18, 2006, 04:17:13 PM
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new routine lilwoday09smb 0 808 Last post July 24, 2006, 03:01:24 PM
by lilwoday09smb
MOVED: PWO shake?? Hedgehog 0 719 Last post July 24, 2006, 04:44:49 PM
by Hedgehog
Weighted sit-ups? ARMZ 0 853 Last post August 07, 2006, 03:35:11 PM
by ARMZ
MOVED: Pop Tarts.. Hedgehog 0 790 Last post September 07, 2006, 06:08:02 PM
by Hedgehog
MOVED: TIMED PUSHUPS AND SITUPS for ultimate develpment Hedgehog 0 828 Last post September 08, 2006, 05:18:29 AM
by Hedgehog
MOVED: how to get ripped eating hash brownies... Hedgehog 0 731 Last post October 31, 2006, 11:09:12 AM
by Hedgehog
Cardio and MEALS.. Lugar 0 646 Last post November 09, 2006, 09:23:15 AM
by Lugar
Arms Race from FLEX this summer? Chris Glass 0 728 Last post November 14, 2006, 02:11:19 PM
by Chris Glass
MOVED: marijuana Hedgehog 0 549 Last post December 02, 2006, 03:19:13 PM
by Hedgehog
Max-OT pumpster 0 583 Last post December 07, 2006, 10:33:40 AM
by pumpster
I.T. Band Tear in Thigh? pink 0 816 Last post December 08, 2006, 10:50:40 PM
by pink
Arms race........... Lugar 0 590 Last post December 12, 2006, 09:37:53 AM
by Lugar
MOVED: DURING Wourkout Shake Hedgehog 0 633 Last post December 20, 2006, 01:10:32 PM
by Hedgehog
MOVED: THOUGHTS? pumpster 0 515 Last post December 21, 2006, 10:29:24 AM
by pumpster
MOVED: gyno??? without steroids??? pumpster 0 533 Last post December 28, 2006, 07:33:27 AM
by pumpster
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