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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3837 Posts
468 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on April 29, 2015, 10:42:37 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14406 Posts
155 Topics
Last post by CT_Muscle
in Re: Naturalwonder83 trai...
on Today at 12:13:46 PM
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Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 8625 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 21095 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 47412 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 32314 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Rest times between sets « 1 2 3 » pumpster 51 27694 Last post June 14, 2015, 12:56:49 AM
by adams345
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 62987 Last post June 02, 2011, 08:17:58 PM
by peaker
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 97 52111 Last post June 27, 2015, 08:48:21 AM
by njflex
The Mature thread « 1 2 ... 291 292 » WOOO 7280 4404 Last post June 27, 2015, 08:46:59 AM
by njflex
Its been a while BackinAction 0 1481 Last post October 16, 2005, 01:01:36 PM
by BackinAction
Personal training.......... onelife72 0 1104 Last post October 26, 2005, 06:04:41 AM
by onelife72
MOVED: im to thick Hedgehog 0 1002 Last post October 28, 2005, 08:14:55 PM
by Hedgehog
finger joints and forearm soreness candidate2025 0 1297 Last post October 30, 2005, 03:52:22 PM
by candidate2025
x-reps triple_pickle 0 927 Last post November 27, 2005, 02:30:39 PM
by triple_pickle
shoulder exercises Cavalier22 0 1066 Last post November 27, 2005, 11:02:36 PM
by Cavalier22
Looking for Trainers in Toronto, Canada Momentum 0 755 Last post November 28, 2005, 03:30:22 PM
by Momentum
MOVED: Home made gear Hedgehog 0 927 Last post November 30, 2005, 08:00:58 AM
by Hedgehog
MOVED: Bulking Dirty or clean Hedgehog 0 886 Last post December 21, 2005, 04:51:08 AM
by Hedgehog
MOVED: DOES FAT LEAVING YOUR BODY AS SWEAT SMELL Hedgehog 0 1048 Last post December 22, 2005, 02:38:35 AM
by Hedgehog
Hang snatch/ press sculpture 0 755 Last post January 05, 2006, 07:18:07 AM
by sculpture
MOVED: Beverly International supplements Hedgehog 0 839 Last post January 06, 2006, 11:56:14 AM
by Hedgehog
MOVED: REDBULL GIVES YOU WIIIIINGS................ Hedgehog 0 857 Last post January 09, 2006, 07:57:04 PM
by Hedgehog
Looking for a good cycle(training) during fire standards. SupplementGuy 0 962 Last post January 11, 2006, 11:49:31 PM
by SupplementGuy
MOVED: Need Major Help 4 my Wedding Hedgehog 0 759 Last post January 15, 2006, 12:21:27 PM
by Hedgehog
Triceps Development for Rookies by Zach Bashore TK 0 1433 Last post January 18, 2006, 11:54:58 PM
by TK
Failed attempt, benching 525 lbs (240 kg) Old Pig 0 1766 Last post January 24, 2006, 11:32:50 AM
by Old Pig
Jamo Nezzar Training Tips - 02-12-06 TK 0 1136 Last post February 12, 2006, 10:49:42 PM
by TK
why does it feel like... texasRUSH 0 854 Last post February 16, 2006, 07:52:13 AM
by texasRUSH
DC TRAINING! HMB 0 1103 Last post February 20, 2006, 07:35:42 AM
by HMB
IFBB Pro Jamo Nezzar and Dorian Yates ONLINE!!!! Cool stuff ** kstatus1 0 1006 Last post March 03, 2006, 10:34:24 AM
by kstatus1
Protein theworm 0 835 Last post March 17, 2006, 07:04:58 PM
by theworm
my progress shiftedShapes 0 782 Last post March 21, 2006, 11:07:17 PM
by shiftedShapes
Wrist Injury siege 0 837 Last post April 06, 2006, 01:05:01 PM
by siege
precontest workout cutoff AMNIMAL 0 820 Last post April 19, 2006, 02:52:26 AM
by AMNIMAL
Preowned Atwood, Coleman, Sarcev, Maddron, Kickinger Training Vids for Sale DekeP 0 1016 Last post April 21, 2006, 02:37:38 PM
by DekeP
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by Drij
EC Stack/heartrate/cardio question GET_BIGGER 0 1288 Last post May 01, 2006, 09:16:09 AM
by GET_BIGGER
web site.... onelife72 0 862 Last post May 04, 2006, 12:54:40 PM
by onelife72
My Articles - No Bullcrap bodybuilding Kellyb 0 813 Last post May 09, 2006, 12:13:43 PM
by Kellyb
what's a low bodyfat that can be successfully maintained while bulking? figgs 0 765 Last post May 12, 2006, 10:07:35 PM
by figgs
A Great resource for fitness Iron_Fist 0 807 Last post May 31, 2006, 10:23:27 PM
by Iron_Fist
MOVED: How Good Is Tribulus? Hedgehog 0 819 Last post June 08, 2006, 01:56:08 PM
by Hedgehog
Cable One Arms Curl Superman 0 769 Last post June 26, 2006, 10:42:03 AM
by Superman
candidate-stop with the advice Cavalier22 0 778 Last post July 05, 2006, 05:34:05 PM
by Cavalier22
chest workout zach 0 636 Last post July 05, 2006, 10:50:15 PM
by zach
Rotator Cuff Disease & Injury Q&A TK 0 1055 Last post July 18, 2006, 04:17:13 PM
by TK
new routine lilwoday09smb 0 805 Last post July 24, 2006, 03:01:24 PM
by lilwoday09smb
MOVED: PWO shake?? Hedgehog 0 714 Last post July 24, 2006, 04:44:49 PM
by Hedgehog
Weighted sit-ups? ARMZ 0 849 Last post August 07, 2006, 03:35:11 PM
by ARMZ
MOVED: Pop Tarts.. Hedgehog 0 787 Last post September 07, 2006, 06:08:02 PM
by Hedgehog
MOVED: TIMED PUSHUPS AND SITUPS for ultimate develpment Hedgehog 0 826 Last post September 08, 2006, 05:18:29 AM
by Hedgehog
MOVED: how to get ripped eating hash brownies... Hedgehog 0 724 Last post October 31, 2006, 11:09:12 AM
by Hedgehog
Cardio and MEALS.. Lugar 0 640 Last post November 09, 2006, 09:23:15 AM
by Lugar
Arms Race from FLEX this summer? Chris Glass 0 725 Last post November 14, 2006, 02:11:19 PM
by Chris Glass
MOVED: marijuana Hedgehog 0 545 Last post December 02, 2006, 03:19:13 PM
by Hedgehog
Max-OT pumpster 0 582 Last post December 07, 2006, 10:33:40 AM
by pumpster
I.T. Band Tear in Thigh? pink 0 809 Last post December 08, 2006, 10:50:40 PM
by pink
Arms race........... Lugar 0 587 Last post December 12, 2006, 09:37:53 AM
by Lugar
MOVED: DURING Wourkout Shake Hedgehog 0 628 Last post December 20, 2006, 01:10:32 PM
by Hedgehog
MOVED: THOUGHTS? pumpster 0 514 Last post December 21, 2006, 10:29:24 AM
by pumpster
MOVED: gyno??? without steroids??? pumpster 0 531 Last post December 28, 2006, 07:33:27 AM
by pumpster
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