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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3835 Posts
475 Topics
Last post by OB1
in Re: Help, my knees hurt
on September 28, 2016, 03:54:14 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15580 Posts
163 Topics
Last post by GR1982
in Re: GR1982's training lo...
on December 01, 2016, 06:47:09 PM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 13186 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 28227 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 59685 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 41733 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
Rest times between sets « 1 2 3 » pumpster 63 37061 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 74550 Last post July 22, 2016, 01:51:32 PM
by rocco-x
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 68254 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
The Mature thread « 1 2 ... 303 304 » WOOO 7578 51519 Last post September 19, 2016, 11:28:00 AM
by Charlys69
Its been a while BackinAction 0 1717 Last post October 16, 2005, 01:01:36 PM
by BackinAction
Personal training.......... onelife72 0 1293 Last post October 26, 2005, 06:04:41 AM
by onelife72
MOVED: im to thick Hedgehog 0 1167 Last post October 28, 2005, 08:14:55 PM
by Hedgehog
finger joints and forearm soreness candidate2025 0 1568 Last post October 30, 2005, 03:52:22 PM
by candidate2025
x-reps triple_pickle 0 1067 Last post November 27, 2005, 02:30:39 PM
by triple_pickle
shoulder exercises Cavalier22 0 1178 Last post November 27, 2005, 11:02:36 PM
by Cavalier22
Looking for Trainers in Toronto, Canada Momentum 0 863 Last post November 28, 2005, 03:30:22 PM
by Momentum
MOVED: Home made gear Hedgehog 0 1032 Last post November 30, 2005, 08:00:58 AM
by Hedgehog
MOVED: Bulking Dirty or clean Hedgehog 0 1009 Last post December 21, 2005, 04:51:08 AM
by Hedgehog
MOVED: DOES FAT LEAVING YOUR BODY AS SWEAT SMELL Hedgehog 0 1162 Last post December 22, 2005, 02:38:35 AM
by Hedgehog
Hang snatch/ press sculpture 0 848 Last post January 05, 2006, 07:18:07 AM
by sculpture
MOVED: Beverly International supplements Hedgehog 0 948 Last post January 06, 2006, 11:56:14 AM
by Hedgehog
MOVED: REDBULL GIVES YOU WIIIIINGS................ Hedgehog 0 965 Last post January 09, 2006, 07:57:04 PM
by Hedgehog
Looking for a good cycle(training) during fire standards. SupplementGuy 0 1069 Last post January 11, 2006, 11:49:31 PM
by SupplementGuy
MOVED: Need Major Help 4 my Wedding Hedgehog 0 872 Last post January 15, 2006, 12:21:27 PM
by Hedgehog
Triceps Development for Rookies by Zach Bashore TK 0 1516 Last post January 18, 2006, 11:54:58 PM
by TK
Failed attempt, benching 525 lbs (240 kg) Old Pig 0 1956 Last post January 24, 2006, 11:32:50 AM
by Old Pig
Jamo Nezzar Training Tips - 02-12-06 TK 0 1256 Last post February 12, 2006, 10:49:42 PM
by TK
why does it feel like... texasRUSH 0 948 Last post February 16, 2006, 07:52:13 AM
by texasRUSH
DC TRAINING! HMB 0 1197 Last post February 20, 2006, 07:35:42 AM
by HMB
IFBB Pro Jamo Nezzar and Dorian Yates ONLINE!!!! Cool stuff ** kstatus1 0 1117 Last post March 03, 2006, 10:34:24 AM
by kstatus1
Protein theworm 0 923 Last post March 17, 2006, 07:04:58 PM
by theworm
my progress shiftedShapes 0 868 Last post March 21, 2006, 11:07:17 PM
by shiftedShapes
Wrist Injury siege 0 930 Last post April 06, 2006, 01:05:01 PM
by siege
precontest workout cutoff AMNIMAL 0 930 Last post April 19, 2006, 02:52:26 AM
by AMNIMAL
Preowned Atwood, Coleman, Sarcev, Maddron, Kickinger Training Vids for Sale DekeP 0 1171 Last post April 21, 2006, 02:37:38 PM
by DekeP
Barbell Row Drij 0 813 Last post April 27, 2006, 03:27:20 PM
by Drij
EC Stack/heartrate/cardio question GET_BIGGER 0 1381 Last post May 01, 2006, 09:16:09 AM
by GET_BIGGER
web site.... onelife72 0 974 Last post May 04, 2006, 12:54:40 PM
by onelife72
My Articles - No Bullcrap bodybuilding Kellyb 0 947 Last post May 09, 2006, 12:13:43 PM
by Kellyb
what's a low bodyfat that can be successfully maintained while bulking? figgs 0 866 Last post May 12, 2006, 10:07:35 PM
by figgs
A Great resource for fitness Iron_Fist 0 893 Last post May 31, 2006, 10:23:27 PM
by Iron_Fist
MOVED: How Good Is Tribulus? Hedgehog 0 925 Last post June 08, 2006, 01:56:08 PM
by Hedgehog
Cable One Arms Curl Superman 0 877 Last post June 26, 2006, 10:42:03 AM
by Superman
candidate-stop with the advice Cavalier22 0 866 Last post July 05, 2006, 05:34:05 PM
by Cavalier22
chest workout zach 0 733 Last post July 05, 2006, 10:50:15 PM
by zach
Rotator Cuff Disease & Injury Q&A TK 0 1197 Last post July 18, 2006, 04:17:13 PM
by TK
new routine lilwoday09smb 0 904 Last post July 24, 2006, 03:01:24 PM
by lilwoday09smb
MOVED: PWO shake?? Hedgehog 0 814 Last post July 24, 2006, 04:44:49 PM
by Hedgehog
Weighted sit-ups? ARMZ 0 975 Last post August 07, 2006, 03:35:11 PM
by ARMZ
MOVED: Pop Tarts.. Hedgehog 0 889 Last post September 07, 2006, 06:08:02 PM
by Hedgehog
MOVED: TIMED PUSHUPS AND SITUPS for ultimate develpment Hedgehog 0 916 Last post September 08, 2006, 05:18:29 AM
by Hedgehog
MOVED: how to get ripped eating hash brownies... Hedgehog 0 807 Last post October 31, 2006, 11:09:12 AM
by Hedgehog
Cardio and MEALS.. Lugar 0 723 Last post November 09, 2006, 09:23:15 AM
by Lugar
Arms Race from FLEX this summer? Chris Glass 0 808 Last post November 14, 2006, 02:11:19 PM
by Chris Glass
MOVED: marijuana Hedgehog 0 609 Last post December 02, 2006, 03:19:13 PM
by Hedgehog
Max-OT pumpster 0 674 Last post December 07, 2006, 10:33:40 AM
by pumpster
I.T. Band Tear in Thigh? pink 0 971 Last post December 08, 2006, 10:50:40 PM
by pink
Arms race........... Lugar 0 678 Last post December 12, 2006, 09:37:53 AM
by Lugar
MOVED: DURING Wourkout Shake Hedgehog 0 714 Last post December 20, 2006, 01:10:32 PM
by Hedgehog
MOVED: THOUGHTS? pumpster 0 591 Last post December 21, 2006, 10:29:24 AM
by pumpster
MOVED: gyno??? without steroids??? pumpster 0 601 Last post December 28, 2006, 07:33:27 AM
by pumpster
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