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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
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Last post by pestosterone
in On the way back from rip...
on July 04, 2016, 11:11:35 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15568 Posts
162 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on Today at 01:21:40 PM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 11638 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 26050 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 56959 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 38367 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Rest times between sets « 1 2 3 » pumpster 53 33717 Last post May 25, 2016, 08:07:23 PM
by The Ugly
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 70924 Last post July 22, 2016, 01:51:32 PM
by rocco-x
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 116 64249 Last post May 11, 2016, 10:25:32 AM
by kimo
The Mature thread « 1 2 ... 302 303 » WOOO 7569 44093 Last post July 22, 2016, 02:01:19 PM
by rocco-x
Its been a while BackinAction 0 1662 Last post October 16, 2005, 01:01:36 PM
by BackinAction
Personal training.......... onelife72 0 1243 Last post October 26, 2005, 06:04:41 AM
by onelife72
MOVED: im to thick Hedgehog 0 1131 Last post October 28, 2005, 08:14:55 PM
by Hedgehog
finger joints and forearm soreness candidate2025 0 1491 Last post October 30, 2005, 03:52:22 PM
by candidate2025
x-reps triple_pickle 0 1041 Last post November 27, 2005, 02:30:39 PM
by triple_pickle
shoulder exercises Cavalier22 0 1156 Last post November 27, 2005, 11:02:36 PM
by Cavalier22
Looking for Trainers in Toronto, Canada Momentum 0 837 Last post November 28, 2005, 03:30:22 PM
by Momentum
MOVED: Home made gear Hedgehog 0 1006 Last post November 30, 2005, 08:00:58 AM
by Hedgehog
MOVED: Bulking Dirty or clean Hedgehog 0 971 Last post December 21, 2005, 04:51:08 AM
by Hedgehog
MOVED: DOES FAT LEAVING YOUR BODY AS SWEAT SMELL Hedgehog 0 1137 Last post December 22, 2005, 02:38:35 AM
by Hedgehog
Hang snatch/ press sculpture 0 826 Last post January 05, 2006, 07:18:07 AM
by sculpture
MOVED: Beverly International supplements Hedgehog 0 920 Last post January 06, 2006, 11:56:14 AM
by Hedgehog
MOVED: REDBULL GIVES YOU WIIIIINGS................ Hedgehog 0 946 Last post January 09, 2006, 07:57:04 PM
by Hedgehog
Looking for a good cycle(training) during fire standards. SupplementGuy 0 1044 Last post January 11, 2006, 11:49:31 PM
by SupplementGuy
MOVED: Need Major Help 4 my Wedding Hedgehog 0 846 Last post January 15, 2006, 12:21:27 PM
by Hedgehog
Triceps Development for Rookies by Zach Bashore TK 0 1499 Last post January 18, 2006, 11:54:58 PM
by TK
Failed attempt, benching 525 lbs (240 kg) Old Pig 0 1925 Last post January 24, 2006, 11:32:50 AM
by Old Pig
Jamo Nezzar Training Tips - 02-12-06 TK 0 1226 Last post February 12, 2006, 10:49:42 PM
by TK
why does it feel like... texasRUSH 0 927 Last post February 16, 2006, 07:52:13 AM
by texasRUSH
DC TRAINING! HMB 0 1173 Last post February 20, 2006, 07:35:42 AM
by HMB
IFBB Pro Jamo Nezzar and Dorian Yates ONLINE!!!! Cool stuff ** kstatus1 0 1095 Last post March 03, 2006, 10:34:24 AM
by kstatus1
Protein theworm 0 903 Last post March 17, 2006, 07:04:58 PM
by theworm
my progress shiftedShapes 0 855 Last post March 21, 2006, 11:07:17 PM
by shiftedShapes
Wrist Injury siege 0 910 Last post April 06, 2006, 01:05:01 PM
by siege
precontest workout cutoff AMNIMAL 0 908 Last post April 19, 2006, 02:52:26 AM
by AMNIMAL
Preowned Atwood, Coleman, Sarcev, Maddron, Kickinger Training Vids for Sale DekeP 0 1140 Last post April 21, 2006, 02:37:38 PM
by DekeP
Barbell Row Drij 0 790 Last post April 27, 2006, 03:27:20 PM
by Drij
EC Stack/heartrate/cardio question GET_BIGGER 0 1356 Last post May 01, 2006, 09:16:09 AM
by GET_BIGGER
web site.... onelife72 0 949 Last post May 04, 2006, 12:54:40 PM
by onelife72
My Articles - No Bullcrap bodybuilding Kellyb 0 907 Last post May 09, 2006, 12:13:43 PM
by Kellyb
what's a low bodyfat that can be successfully maintained while bulking? figgs 0 842 Last post May 12, 2006, 10:07:35 PM
by figgs
A Great resource for fitness Iron_Fist 0 876 Last post May 31, 2006, 10:23:27 PM
by Iron_Fist
MOVED: How Good Is Tribulus? Hedgehog 0 899 Last post June 08, 2006, 01:56:08 PM
by Hedgehog
Cable One Arms Curl Superman 0 853 Last post June 26, 2006, 10:42:03 AM
by Superman
candidate-stop with the advice Cavalier22 0 844 Last post July 05, 2006, 05:34:05 PM
by Cavalier22
chest workout zach 0 712 Last post July 05, 2006, 10:50:15 PM
by zach
Rotator Cuff Disease & Injury Q&A TK 0 1153 Last post July 18, 2006, 04:17:13 PM
by TK
new routine lilwoday09smb 0 884 Last post July 24, 2006, 03:01:24 PM
by lilwoday09smb
MOVED: PWO shake?? Hedgehog 0 791 Last post July 24, 2006, 04:44:49 PM
by Hedgehog
Weighted sit-ups? ARMZ 0 948 Last post August 07, 2006, 03:35:11 PM
by ARMZ
MOVED: Pop Tarts.. Hedgehog 0 869 Last post September 07, 2006, 06:08:02 PM
by Hedgehog
MOVED: TIMED PUSHUPS AND SITUPS for ultimate develpment Hedgehog 0 899 Last post September 08, 2006, 05:18:29 AM
by Hedgehog
MOVED: how to get ripped eating hash brownies... Hedgehog 0 789 Last post October 31, 2006, 11:09:12 AM
by Hedgehog
Cardio and MEALS.. Lugar 0 707 Last post November 09, 2006, 09:23:15 AM
by Lugar
Arms Race from FLEX this summer? Chris Glass 0 790 Last post November 14, 2006, 02:11:19 PM
by Chris Glass
MOVED: marijuana Hedgehog 0 599 Last post December 02, 2006, 03:19:13 PM
by Hedgehog
Max-OT pumpster 0 653 Last post December 07, 2006, 10:33:40 AM
by pumpster
I.T. Band Tear in Thigh? pink 0 940 Last post December 08, 2006, 10:50:40 PM
by pink
Arms race........... Lugar 0 659 Last post December 12, 2006, 09:37:53 AM
by Lugar
MOVED: DURING Wourkout Shake Hedgehog 0 701 Last post December 20, 2006, 01:10:32 PM
by Hedgehog
MOVED: THOUGHTS? pumpster 0 571 Last post December 21, 2006, 10:29:24 AM
by pumpster
MOVED: gyno??? without steroids??? pumpster 0 582 Last post December 28, 2006, 07:33:27 AM
by pumpster
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