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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3846 Posts
477 Topics
Last post by NaturalWonder83
in Re: Pain above knee
on March 21, 2017, 05:22:24 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15899 Posts
164 Topics
Last post by oldtimer1
in Re: Oldtimer1
on May 17, 2017, 12:06:48 PM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 15406 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 31561 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 63386 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 46005 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
Rest times between sets « 1 2 3 » pumpster 63 41738 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 79810 Last post July 22, 2016, 01:51:32 PM
by rocco-x
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 74001 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
The Mature thread « 1 2 ... 303 304 » WOOO 7590 62233 Last post Today at 12:11:18 PM
by njflex
Its been a while BackinAction 0 1807 Last post October 16, 2005, 01:01:36 PM
by BackinAction
Personal training.......... onelife72 0 1386 Last post October 26, 2005, 06:04:41 AM
by onelife72
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by Hedgehog
finger joints and forearm soreness candidate2025 0 1714 Last post October 30, 2005, 03:52:22 PM
by candidate2025
x-reps triple_pickle 0 1107 Last post November 27, 2005, 02:30:39 PM
by triple_pickle
shoulder exercises Cavalier22 0 1208 Last post November 27, 2005, 11:02:36 PM
by Cavalier22
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by Momentum
MOVED: Home made gear Hedgehog 0 1072 Last post November 30, 2005, 08:00:58 AM
by Hedgehog
MOVED: Bulking Dirty or clean Hedgehog 0 1050 Last post December 21, 2005, 04:51:08 AM
by Hedgehog
MOVED: DOES FAT LEAVING YOUR BODY AS SWEAT SMELL Hedgehog 0 1199 Last post December 22, 2005, 02:38:35 AM
by Hedgehog
Hang snatch/ press sculpture 0 885 Last post January 05, 2006, 07:18:07 AM
by sculpture
MOVED: Beverly International supplements Hedgehog 0 986 Last post January 06, 2006, 11:56:14 AM
by Hedgehog
MOVED: REDBULL GIVES YOU WIIIIINGS................ Hedgehog 0 999 Last post January 09, 2006, 07:57:04 PM
by Hedgehog
Looking for a good cycle(training) during fire standards. SupplementGuy 0 1100 Last post January 11, 2006, 11:49:31 PM
by SupplementGuy
MOVED: Need Major Help 4 my Wedding Hedgehog 0 911 Last post January 15, 2006, 12:21:27 PM
by Hedgehog
Triceps Development for Rookies by Zach Bashore TK 0 1546 Last post January 18, 2006, 11:54:58 PM
by TK
Failed attempt, benching 525 lbs (240 kg) Old Pig 0 1997 Last post January 24, 2006, 11:32:50 AM
by Old Pig
Jamo Nezzar Training Tips - 02-12-06 TK 0 1286 Last post February 12, 2006, 10:49:42 PM
by TK
why does it feel like... texasRUSH 0 973 Last post February 16, 2006, 07:52:13 AM
by texasRUSH
DC TRAINING! HMB 0 1228 Last post February 20, 2006, 07:35:42 AM
by HMB
IFBB Pro Jamo Nezzar and Dorian Yates ONLINE!!!! Cool stuff ** kstatus1 0 1151 Last post March 03, 2006, 10:34:24 AM
by kstatus1
Protein theworm 0 954 Last post March 17, 2006, 07:04:58 PM
by theworm
my progress shiftedShapes 0 900 Last post March 21, 2006, 11:07:17 PM
by shiftedShapes
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by siege
precontest workout cutoff AMNIMAL 0 975 Last post April 19, 2006, 02:52:26 AM
by AMNIMAL
Preowned Atwood, Coleman, Sarcev, Maddron, Kickinger Training Vids for Sale DekeP 0 1212 Last post April 21, 2006, 02:37:38 PM
by DekeP
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by Drij
EC Stack/heartrate/cardio question GET_BIGGER 0 1414 Last post May 01, 2006, 09:16:09 AM
by GET_BIGGER
web site.... onelife72 0 1011 Last post May 04, 2006, 12:54:40 PM
by onelife72
My Articles - No Bullcrap bodybuilding Kellyb 0 1012 Last post May 09, 2006, 12:13:43 PM
by Kellyb
what's a low bodyfat that can be successfully maintained while bulking? figgs 0 895 Last post May 12, 2006, 10:07:35 PM
by figgs
A Great resource for fitness Iron_Fist 0 918 Last post May 31, 2006, 10:23:27 PM
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MOVED: How Good Is Tribulus? Hedgehog 0 956 Last post June 08, 2006, 01:56:08 PM
by Hedgehog
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by Superman
candidate-stop with the advice Cavalier22 0 897 Last post July 05, 2006, 05:34:05 PM
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Rotator Cuff Disease & Injury Q&A TK 0 1232 Last post July 18, 2006, 04:17:13 PM
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new routine lilwoday09smb 0 936 Last post July 24, 2006, 03:01:24 PM
by lilwoday09smb
MOVED: PWO shake?? Hedgehog 0 846 Last post July 24, 2006, 04:44:49 PM
by Hedgehog
Weighted sit-ups? ARMZ 0 1003 Last post August 07, 2006, 03:35:11 PM
by ARMZ
MOVED: Pop Tarts.. Hedgehog 0 922 Last post September 07, 2006, 06:08:02 PM
by Hedgehog
MOVED: TIMED PUSHUPS AND SITUPS for ultimate develpment Hedgehog 0 952 Last post September 08, 2006, 05:18:29 AM
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MOVED: how to get ripped eating hash brownies... Hedgehog 0 850 Last post October 31, 2006, 11:09:12 AM
by Hedgehog
Cardio and MEALS.. Lugar 0 751 Last post November 09, 2006, 09:23:15 AM
by Lugar
Arms Race from FLEX this summer? Chris Glass 0 834 Last post November 14, 2006, 02:11:19 PM
by Chris Glass
MOVED: marijuana Hedgehog 0 630 Last post December 02, 2006, 03:19:13 PM
by Hedgehog
Max-OT pumpster 0 699 Last post December 07, 2006, 10:33:40 AM
by pumpster
I.T. Band Tear in Thigh? pink 0 1012 Last post December 08, 2006, 10:50:40 PM
by pink
Arms race........... Lugar 0 705 Last post December 12, 2006, 09:37:53 AM
by Lugar
MOVED: DURING Wourkout Shake Hedgehog 0 745 Last post December 20, 2006, 01:10:32 PM
by Hedgehog
MOVED: THOUGHTS? pumpster 0 619 Last post December 21, 2006, 10:29:24 AM
by pumpster
MOVED: gyno??? without steroids??? pumpster 0 618 Last post December 28, 2006, 07:33:27 AM
by pumpster
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