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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3794 Posts
464 Topics
Last post by MP
in Re: Inguinal Hernia surg...
on July 07, 2014, 11:01:03 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14095 Posts
150 Topics
Last post by MONSTER_TRICEPS
in Re: 2014 log
on July 27, 2014, 03:02:27 AM
Pages: [1] 2 3 ... 65   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 6072 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 15612 Last post April 08, 2014, 04:00:08 AM
by io856
The effects of different rep ranges « 1 2 » pumpster 34 33303 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Rest times between sets « 1 2 » pumpster 49 19800 Last post January 29, 2014, 11:01:50 AM
by panos32
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 25667 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 54548 Last post June 02, 2011, 08:17:58 PM
by peaker
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 37086 Last post October 30, 2013, 11:04:34 AM
by kimo
The Mature thread « 1 2 ... 212 213 » Donny 5313 260000 Last post July 28, 2014, 09:13:44 AM
by DroppingPlates
Its been a while BackinAction 0 1320 Last post October 16, 2005, 01:01:36 PM
by BackinAction
Personal training.......... onelife72 0 984 Last post October 26, 2005, 06:04:41 AM
by onelife72
MOVED: im to thick Hedgehog 0 899 Last post October 28, 2005, 08:14:55 PM
by Hedgehog
finger joints and forearm soreness candidate2025 0 1116 Last post October 30, 2005, 03:52:22 PM
by candidate2025
x-reps triple_pickle 0 822 Last post November 27, 2005, 02:30:39 PM
by triple_pickle
shoulder exercises Cavalier22 0 983 Last post November 27, 2005, 11:02:36 PM
by Cavalier22
Looking for Trainers in Toronto, Canada Momentum 0 677 Last post November 28, 2005, 03:30:22 PM
by Momentum
MOVED: Home made gear Hedgehog 0 844 Last post November 30, 2005, 08:00:58 AM
by Hedgehog
MOVED: Bulking Dirty or clean Hedgehog 0 795 Last post December 21, 2005, 04:51:08 AM
by Hedgehog
MOVED: DOES FAT LEAVING YOUR BODY AS SWEAT SMELL Hedgehog 0 951 Last post December 22, 2005, 02:38:35 AM
by Hedgehog
Hang snatch/ press sculpture 0 685 Last post January 05, 2006, 07:18:07 AM
by sculpture
MOVED: Beverly International supplements Hedgehog 0 734 Last post January 06, 2006, 11:56:14 AM
by Hedgehog
MOVED: REDBULL GIVES YOU WIIIIINGS................ Hedgehog 0 772 Last post January 09, 2006, 07:57:04 PM
by Hedgehog
Looking for a good cycle(training) during fire standards. SupplementGuy 0 902 Last post January 11, 2006, 11:49:31 PM
by SupplementGuy
MOVED: Need Major Help 4 my Wedding Hedgehog 0 671 Last post January 15, 2006, 12:21:27 PM
by Hedgehog
Triceps Development for Rookies by Zach Bashore TK 0 1369 Last post January 18, 2006, 11:54:58 PM
by TK
Failed attempt, benching 525 lbs (240 kg) Old Pig 0 1534 Last post January 24, 2006, 11:32:50 AM
by Old Pig
Jamo Nezzar Training Tips - 02-12-06 TK 0 926 Last post February 12, 2006, 10:49:42 PM
by TK
why does it feel like... texasRUSH 0 789 Last post February 16, 2006, 07:52:13 AM
by texasRUSH
DC TRAINING! HMB 0 1039 Last post February 20, 2006, 07:35:42 AM
by HMB
IFBB Pro Jamo Nezzar and Dorian Yates ONLINE!!!! Cool stuff ** kstatus1 0 915 Last post March 03, 2006, 10:34:24 AM
by kstatus1
Protein theworm 0 778 Last post March 17, 2006, 07:04:58 PM
by theworm
my progress shiftedShapes 0 718 Last post March 21, 2006, 11:07:17 PM
by shiftedShapes
Wrist Injury siege 0 767 Last post April 06, 2006, 01:05:01 PM
by siege
precontest workout cutoff AMNIMAL 0 754 Last post April 19, 2006, 02:52:26 AM
by AMNIMAL
Preowned Atwood, Coleman, Sarcev, Maddron, Kickinger Training Vids for Sale DekeP 0 820 Last post April 21, 2006, 02:37:38 PM
by DekeP
Barbell Row Drij 0 648 Last post April 27, 2006, 03:27:20 PM
by Drij
EC Stack/heartrate/cardio question GET_BIGGER 0 1219 Last post May 01, 2006, 09:16:09 AM
by GET_BIGGER
web site.... onelife72 0 792 Last post May 04, 2006, 12:54:40 PM
by onelife72
My Articles - No Bullcrap bodybuilding Kellyb 0 715 Last post May 09, 2006, 12:13:43 PM
by Kellyb
what's a low bodyfat that can be successfully maintained while bulking? figgs 0 676 Last post May 12, 2006, 10:07:35 PM
by figgs
A Great resource for fitness Iron_Fist 0 682 Last post May 31, 2006, 10:23:27 PM
by Iron_Fist
MOVED: How Good Is Tribulus? Hedgehog 0 742 Last post June 08, 2006, 01:56:08 PM
by Hedgehog
Cable One Arms Curl Superman 0 684 Last post June 26, 2006, 10:42:03 AM
by Superman
candidate-stop with the advice Cavalier22 0 694 Last post July 05, 2006, 05:34:05 PM
by Cavalier22
chest workout zach 0 585 Last post July 05, 2006, 10:50:15 PM
by zach
Rotator Cuff Disease & Injury Q&A TK 0 945 Last post July 18, 2006, 04:17:13 PM
by TK
new routine lilwoday09smb 0 751 Last post July 24, 2006, 03:01:24 PM
by lilwoday09smb
MOVED: PWO shake?? Hedgehog 0 659 Last post July 24, 2006, 04:44:49 PM
by Hedgehog
Weighted sit-ups? ARMZ 0 719 Last post August 07, 2006, 03:35:11 PM
by ARMZ
MOVED: Pop Tarts.. Hedgehog 0 715 Last post September 07, 2006, 06:08:02 PM
by Hedgehog
MOVED: TIMED PUSHUPS AND SITUPS for ultimate develpment Hedgehog 0 763 Last post September 08, 2006, 05:18:29 AM
by Hedgehog
MOVED: how to get ripped eating hash brownies... Hedgehog 0 650 Last post October 31, 2006, 11:09:12 AM
by Hedgehog
Cardio and MEALS.. Lugar 0 584 Last post November 09, 2006, 09:23:15 AM
by Lugar
Arms Race from FLEX this summer? Chris Glass 0 658 Last post November 14, 2006, 02:11:19 PM
by Chris Glass
MOVED: marijuana Hedgehog 0 462 Last post December 02, 2006, 03:19:13 PM
by Hedgehog
Max-OT pumpster 0 536 Last post December 07, 2006, 10:33:40 AM
by pumpster
I.T. Band Tear in Thigh? pink 0 717 Last post December 08, 2006, 10:50:40 PM
by pink
Arms race........... Lugar 0 535 Last post December 12, 2006, 09:37:53 AM
by Lugar
MOVED: DURING Wourkout Shake Hedgehog 0 559 Last post December 20, 2006, 01:10:32 PM
by Hedgehog
MOVED: THOUGHTS? pumpster 0 436 Last post December 21, 2006, 10:29:24 AM
by pumpster
MOVED: gyno??? without steroids??? pumpster 0 448 Last post December 28, 2006, 07:33:27 AM
by pumpster
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