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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3836 Posts
468 Topics
Last post by Country Guy
in Re: Best exercises for c...
on March 04, 2015, 06:23:46 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14316 Posts
154 Topics
Last post by chaos
in Re: NASH
on Today at 07:50:52 AM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 60655 Last post June 02, 2011, 08:17:58 PM
by peaker
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 30348 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Unconventional Glute Exercise: Montague 16 7937 Last post April 24, 2014, 04:31:57 PM
by Montague
The effects of different rep ranges « 1 2 » pumpster 34 43732 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Rest times between sets « 1 2 3 » pumpster 50 25772 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 88 48646 Last post December 12, 2014, 08:10:28 AM
by kimo
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 19609 Last post January 07, 2015, 08:29:29 PM
by porkchop
The Mature thread « 1 2 ... 276 277 » Donny 6913 515220 Last post Today at 10:06:54 AM
by njflex
for a friend chain_gang_member 2 2555 Last post October 16, 2005, 06:30:19 AM
by chain_gang_member
Its been a while BackinAction 0 1450 Last post October 16, 2005, 01:01:36 PM
by BackinAction
How, s this Leg routine for Mass. big E 2 1706 Last post October 17, 2005, 09:18:15 AM
by JPM
Bottom line? notta 14 2912 Last post October 17, 2005, 01:07:45 PM
by bald
RECOVERY TIME and protein intake candidate2025 5 2163 Last post October 18, 2005, 05:46:19 PM
by candidate2025
Help with biceps, pic included residue 24 6230 Last post October 18, 2005, 10:25:55 PM
by brianX
Culter and high volume cpluvcb 14 3044 Last post October 19, 2005, 08:43:19 PM
by NoCalBbEr
i wanna learn bout PT chain_gang_member 11 2985 Last post October 20, 2005, 12:58:20 PM
by bald
sweatshirt and regular shirt collars gettin a little tight! ROBMEISTER 6 2350 Last post October 20, 2005, 02:07:36 PM
by Ledd
Workout for injury.. johnnyx 5 2061 Last post October 20, 2005, 09:03:15 PM
by Cali Muscle
my pecs Bob 7 7 2439 Last post October 21, 2005, 08:21:49 AM
by LatsMcGee
over training? texasRUSH 1 1492 Last post October 21, 2005, 12:39:27 PM
by davie
Taking the rest of the week off. Eyeball Chambers 7 2540 Last post October 21, 2005, 02:58:17 PM
by mem
my forearms have some major symmetry issues! figgs 16 3171 Last post October 22, 2005, 02:07:08 PM
by JUSTJAXX
Letting fate determine your rep scheme 240 or bust 16 3648 Last post October 22, 2005, 02:35:53 PM
by JUSTJAXX
what's the earliest you train FlexGuns 22 4326 Last post October 22, 2005, 06:36:44 PM
by egoatdoor
hows this rouine Mike_jones 8 2100 Last post October 22, 2005, 08:22:20 PM
by Mike_jones
POLL: HIGH VOLUME OR LOW VOLUME kk rules 8 2506 Last post October 22, 2005, 11:19:52 PM
by pumpster
Good cardio piece for the home. 240 or bust 16 3419 Last post October 23, 2005, 01:45:52 PM
by man from oz
No weights?? Battlemaster05 9 2404 Last post October 24, 2005, 08:17:28 PM
by Arnold jr
Cardio tweak05 6 1819 Last post October 24, 2005, 09:09:49 PM
by mem
When to eat and when not to eat? sketer 2 1278 Last post October 24, 2005, 09:49:52 PM
by massivemann
Lifting to…Fail?..good read..no GREAT massivemann 1 1401 Last post October 24, 2005, 10:07:33 PM
by man from oz
DL's on back day? TNTBOOM 15 3308 Last post October 25, 2005, 05:43:48 AM
by TNTBOOM
rt bicep smaller than left hassan 3 1446 Last post October 25, 2005, 06:31:41 PM
by SquatsRule
changing is hard kk rules 2 1297 Last post October 26, 2005, 04:22:50 AM
by dontknowit
Personal training.......... onelife72 0 1083 Last post October 26, 2005, 06:04:41 AM
by onelife72
Expert Advise Needed! PureSteel 1 1189 Last post October 26, 2005, 07:54:35 AM
by Aido
TRAPS: with back or shoulders??? Cavalier22 14 2679 Last post October 26, 2005, 11:22:50 PM
by Cavalier22
changing workouts/exerise selection jeff hardy 2 1228 Last post October 27, 2005, 04:09:01 AM
by dontknowit
Why do short burst sprints work? big E 3 2179 Last post October 27, 2005, 04:21:14 PM
by kicker
lagging arms Smokey MacPot 9 2194 Last post October 27, 2005, 06:24:01 PM
by kicker
building up the inner chest « 1 2 » chrisg 31 5262 Last post October 27, 2005, 06:30:51 PM
by mem
stupid ppl ondumbasses on the heck squat NoCalBbEr 21 3417 Last post October 28, 2005, 07:46:08 AM
by Bear03
chest wicknilly 10 2168 Last post October 28, 2005, 07:50:17 AM
by Bear03
shoulders question KBO 4 1251 Last post October 28, 2005, 09:17:15 AM
by buffbong
MOVED: im to thick Hedgehog 0 987 Last post October 28, 2005, 08:14:55 PM
by Hedgehog
Need reco on split gunnz 2 1164 Last post October 30, 2005, 11:11:39 AM
by NoCalBbEr
are deadlifts overrated? « 1 2 3 » spoonman 65 11226 Last post October 30, 2005, 02:36:00 PM
by Smokey MacPot
finger joints and forearm soreness candidate2025 0 1267 Last post October 30, 2005, 03:52:22 PM
by candidate2025
dumbell pullovers effective mass builder? « 1 2 » figgs 32 9725 Last post October 30, 2005, 08:33:45 PM
by mem
lower back pain MikeyQ 11 2391 Last post October 30, 2005, 09:11:31 PM
by JPM
Applying Strength SpeedDemon 1 943 Last post October 31, 2005, 05:38:28 AM
by dontknowit
bodybuilder switching to powerlifting _Homer_ 6 1647 Last post October 31, 2005, 05:21:41 PM
by brianX
fighting fatigue while training?! texasRUSH 21 3520 Last post October 31, 2005, 07:32:23 PM
by texasRUSH
want a big upper chest?..just a tip Swedish Viking 9 3030 Last post November 01, 2005, 09:16:05 AM
by JPM
Upper Back/ width and thickness BigCypriate 10 2493 Last post November 01, 2005, 01:53:34 PM
by pumpster
fave traps exercises besides shrugs? JUSTJAXX 19 3560 Last post November 01, 2005, 02:49:06 PM
by JUSTJAXX
Ribcage High Negative051 1 963 Last post November 02, 2005, 04:37:06 AM
by dontknowit
Traps/Pain? Eyeball Chambers 2 1159 Last post November 02, 2005, 07:36:54 AM
by Overload
Perseverance Negative05 4 1483 Last post November 02, 2005, 11:15:01 AM
by *Dutch*
great disocunted supplements hany salib 11 2307 Last post November 03, 2005, 02:42:04 PM
by big E
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