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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3843 Posts
477 Topics
Last post by Rammstein
in Re: Pain above knee
on February 14, 2017, 07:21:14 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15763 Posts
163 Topics
Last post by DroppingPlates
in Re: Naturalwonder83 trai...
on February 23, 2017, 07:10:24 AM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 14353 Last post April 24, 2014, 04:31:57 PM
by Montague
The effects of different rep ranges « 1 2 » pumpster 34 61351 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 29757 Last post January 07, 2015, 08:29:29 PM
by porkchop
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 77200 Last post July 22, 2016, 01:51:32 PM
by rocco-x
The Mature thread « 1 2 ... 303 304 » WOOO 7578 54397 Last post September 19, 2016, 11:28:00 AM
by Charlys69
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 43911 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 70629 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
Rest times between sets « 1 2 3 » pumpster 63 39524 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
for a friend chain_gang_member 2 3065 Last post October 16, 2005, 06:30:19 AM
by chain_gang_member
Its been a while BackinAction 0 1765 Last post October 16, 2005, 01:01:36 PM
by BackinAction
How, s this Leg routine for Mass. big E 2 2058 Last post October 17, 2005, 09:18:15 AM
by JPM
Bottom line? notta 14 3677 Last post October 17, 2005, 01:07:45 PM
by bald
RECOVERY TIME and protein intake candidate2025 5 2687 Last post October 18, 2005, 05:46:19 PM
by candidate2025
Help with biceps, pic included residue 24 7892 Last post October 18, 2005, 10:25:55 PM
by brianX
Culter and high volume cpluvcb 14 3733 Last post October 19, 2005, 08:43:19 PM
by NoCalBbEr
i wanna learn bout PT chain_gang_member 11 4027 Last post October 20, 2005, 12:58:20 PM
by bald
sweatshirt and regular shirt collars gettin a little tight! ROBMEISTER 6 2897 Last post October 20, 2005, 02:07:36 PM
by Ledd
Workout for injury.. johnnyx 5 2690 Last post October 20, 2005, 09:03:15 PM
by Cali Muscle
my pecs Bob 7 7 3207 Last post October 21, 2005, 08:21:49 AM
by LatsMcGee
over training? texasRUSH 1 1851 Last post October 21, 2005, 12:39:27 PM
by davie
Taking the rest of the week off. Eyeball Chambers 7 3132 Last post October 21, 2005, 02:58:17 PM
by mem
my forearms have some major symmetry issues! figgs 16 4067 Last post October 22, 2005, 02:07:08 PM
by JUSTJAXX
Letting fate determine your rep scheme 240 or bust 16 4302 Last post October 22, 2005, 02:35:53 PM
by JUSTJAXX
what's the earliest you train FlexGuns 22 5108 Last post October 22, 2005, 06:36:44 PM
by egoatdoor
hows this rouine Mike_jones 8 2895 Last post October 22, 2005, 08:22:20 PM
by Mike_jones
POLL: HIGH VOLUME OR LOW VOLUME kk rules 8 3380 Last post October 22, 2005, 11:19:52 PM
by pumpster
Good cardio piece for the home. 240 or bust 16 5033 Last post October 23, 2005, 01:45:52 PM
by man from oz
No weights?? Battlemaster05 9 2887 Last post October 24, 2005, 08:17:28 PM
by Arnold jr
Cardio tweak05 6 2240 Last post October 24, 2005, 09:09:49 PM
by mem
When to eat and when not to eat? sketer 2 1579 Last post October 24, 2005, 09:49:52 PM
by massivemann
Lifting to…Fail?..good read..no GREAT massivemann 1 1738 Last post October 24, 2005, 10:07:33 PM
by man from oz
DL's on back day? TNTBOOM 15 3865 Last post October 25, 2005, 05:43:48 AM
by TNTBOOM
rt bicep smaller than left hassan 3 1771 Last post October 25, 2005, 06:31:41 PM
by SquatsRule
changing is hard kk rules 2 1595 Last post October 26, 2005, 04:22:50 AM
by dontknowit
Personal training.......... onelife72 0 1350 Last post October 26, 2005, 06:04:41 AM
by onelife72
Expert Advise Needed! PureSteel 1 1521 Last post October 26, 2005, 07:54:35 AM
by Aido
TRAPS: with back or shoulders??? Cavalier22 14 3515 Last post October 26, 2005, 11:22:50 PM
by Cavalier22
changing workouts/exerise selection jeff hardy 2 1513 Last post October 27, 2005, 04:09:01 AM
by dontknowit
Why do short burst sprints work? big E 3 2540 Last post October 27, 2005, 04:21:14 PM
by kicker
lagging arms Smokey MacPot 9 2702 Last post October 27, 2005, 06:24:01 PM
by kicker
building up the inner chest « 1 2 » chrisg 31 6496 Last post October 27, 2005, 06:30:51 PM
by mem
stupid ppl ondumbasses on the heck squat NoCalBbEr 21 5125 Last post October 28, 2005, 07:46:08 AM
by Bear03
chest wicknilly 10 2713 Last post October 28, 2005, 07:50:17 AM
by Bear03
shoulders question KBO 4 1579 Last post October 28, 2005, 09:17:15 AM
by buffbong
MOVED: im to thick Hedgehog 0 1215 Last post October 28, 2005, 08:14:55 PM
by Hedgehog
Need reco on split gunnz 2 1491 Last post October 30, 2005, 11:11:39 AM
by NoCalBbEr
are deadlifts overrated? « 1 2 3 » spoonman 65 14934 Last post October 30, 2005, 02:36:00 PM
by Smokey MacPot
finger joints and forearm soreness candidate2025 0 1664 Last post October 30, 2005, 03:52:22 PM
by candidate2025
dumbell pullovers effective mass builder? « 1 2 » figgs 32 13078 Last post October 30, 2005, 08:33:45 PM
by mem
lower back pain MikeyQ 11 3379 Last post October 30, 2005, 09:11:31 PM
by JPM
Applying Strength SpeedDemon 1 1237 Last post October 31, 2005, 05:38:28 AM
by dontknowit
bodybuilder switching to powerlifting _Homer_ 6 2171 Last post October 31, 2005, 05:21:41 PM
by brianX
fighting fatigue while training?! texasRUSH 21 4364 Last post October 31, 2005, 07:32:23 PM
by texasRUSH
want a big upper chest?..just a tip Swedish Viking 9 3637 Last post November 01, 2005, 09:16:05 AM
by JPM
Upper Back/ width and thickness BigCypriate 10 3133 Last post November 01, 2005, 01:53:34 PM
by pumpster
fave traps exercises besides shrugs? JUSTJAXX 19 4318 Last post November 01, 2005, 02:49:06 PM
by JUSTJAXX
Ribcage High Negative051 1 1244 Last post November 02, 2005, 04:37:06 AM
by dontknowit
Traps/Pain? Eyeball Chambers 2 1426 Last post November 02, 2005, 07:36:54 AM
by Overload
Perseverance Negative05 4 1811 Last post November 02, 2005, 11:15:01 AM
by *Dutch*
great disocunted supplements hany salib 11 2879 Last post November 03, 2005, 02:42:04 PM
by big E
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