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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3794 Posts
464 Topics
Last post by MP
in Re: Inguinal Hernia surg...
on July 07, 2014, 11:01:03 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14095 Posts
150 Topics
Last post by MONSTER_TRICEPS
in Re: 2014 log
on July 27, 2014, 03:02:27 AM
Pages: [1] 2 3 ... 65   Go Down
 
Subject Started by Replies Views Last post
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 54624 Last post June 02, 2011, 08:17:58 PM
by peaker
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 37200 Last post October 30, 2013, 11:04:34 AM
by kimo
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 25712 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Rest times between sets « 1 2 » pumpster 49 19853 Last post January 29, 2014, 11:01:50 AM
by panos32
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 15652 Last post April 08, 2014, 04:00:08 AM
by io856
Unconventional Glute Exercise: Montague 16 6098 Last post April 24, 2014, 04:31:57 PM
by Montague
The effects of different rep ranges « 1 2 » pumpster 34 33361 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Mature thread « 1 2 ... 214 215 » Donny 5357 262874 Last post Today at 05:10:46 AM
by Donny
for a friend chain_gang_member 2 2193 Last post October 16, 2005, 06:30:19 AM
by chain_gang_member
Its been a while BackinAction 0 1320 Last post October 16, 2005, 01:01:36 PM
by BackinAction
How, s this Leg routine for Mass. big E 2 1556 Last post October 17, 2005, 09:18:15 AM
by JPM
Bottom line? notta 14 2656 Last post October 17, 2005, 01:07:45 PM
by bald
RECOVERY TIME and protein intake candidate2025 5 1968 Last post October 18, 2005, 05:46:19 PM
by candidate2025
Help with biceps, pic included residue 24 5710 Last post October 18, 2005, 10:25:55 PM
by brianX
Culter and high volume cpluvcb 14 2767 Last post October 19, 2005, 08:43:19 PM
by NoCalBbEr
i wanna learn bout PT chain_gang_member 11 2599 Last post October 20, 2005, 12:58:20 PM
by bald
sweatshirt and regular shirt collars gettin a little tight! ROBMEISTER 6 2106 Last post October 20, 2005, 02:07:36 PM
by Ledd
Workout for injury.. johnnyx 5 1827 Last post October 20, 2005, 09:03:15 PM
by Cali Muscle
my pecs Bob 7 7 2162 Last post October 21, 2005, 08:21:49 AM
by LatsMcGee
over training? texasRUSH 1 1368 Last post October 21, 2005, 12:39:27 PM
by davie
Taking the rest of the week off. Eyeball Chambers 7 2363 Last post October 21, 2005, 02:58:17 PM
by mem
my forearms have some major symmetry issues! figgs 16 2887 Last post October 22, 2005, 02:07:08 PM
by JUSTJAXX
Letting fate determine your rep scheme 240 or bust 16 3363 Last post October 22, 2005, 02:35:53 PM
by JUSTJAXX
what's the earliest you train FlexGuns 22 3960 Last post October 22, 2005, 06:36:44 PM
by egoatdoor
hows this rouine Mike_jones 8 1789 Last post October 22, 2005, 08:22:20 PM
by Mike_jones
POLL: HIGH VOLUME OR LOW VOLUME kk rules 8 2111 Last post October 22, 2005, 11:19:52 PM
by pumpster
Good cardio piece for the home. 240 or bust 16 2927 Last post October 23, 2005, 01:45:52 PM
by man from oz
No weights?? Battlemaster05 9 2147 Last post October 24, 2005, 08:17:28 PM
by Arnold jr
Cardio tweak05 6 1603 Last post October 24, 2005, 09:09:49 PM
by mem
When to eat and when not to eat? sketer 2 1149 Last post October 24, 2005, 09:49:52 PM
by massivemann
Lifting to…Fail?..good read..no GREAT massivemann 1 1271 Last post October 24, 2005, 10:07:33 PM
by man from oz
DL's on back day? TNTBOOM 15 3010 Last post October 25, 2005, 05:43:48 AM
by TNTBOOM
rt bicep smaller than left hassan 3 1286 Last post October 25, 2005, 06:31:41 PM
by SquatsRule
changing is hard kk rules 2 1177 Last post October 26, 2005, 04:22:50 AM
by dontknowit
Personal training.......... onelife72 0 986 Last post October 26, 2005, 06:04:41 AM
by onelife72
Expert Advise Needed! PureSteel 1 1070 Last post October 26, 2005, 07:54:35 AM
by Aido
TRAPS: with back or shoulders??? Cavalier22 14 2405 Last post October 26, 2005, 11:22:50 PM
by Cavalier22
changing workouts/exerise selection jeff hardy 2 1118 Last post October 27, 2005, 04:09:01 AM
by dontknowit
Why do short burst sprints work? big E 3 1499 Last post October 27, 2005, 04:21:14 PM
by kicker
lagging arms Smokey MacPot 9 1863 Last post October 27, 2005, 06:24:01 PM
by kicker
building up the inner chest « 1 2 » chrisg 31 4675 Last post October 27, 2005, 06:30:51 PM
by mem
stupid ppl ondumbasses on the heck squat NoCalBbEr 21 3054 Last post October 28, 2005, 07:46:08 AM
by Bear03
chest wicknilly 10 1955 Last post October 28, 2005, 07:50:17 AM
by Bear03
shoulders question KBO 4 1117 Last post October 28, 2005, 09:17:15 AM
by buffbong
MOVED: im to thick Hedgehog 0 899 Last post October 28, 2005, 08:14:55 PM
by Hedgehog
Need reco on split gunnz 2 1039 Last post October 30, 2005, 11:11:39 AM
by NoCalBbEr
are deadlifts overrated? « 1 2 3 » spoonman 65 9800 Last post October 30, 2005, 02:36:00 PM
by Smokey MacPot
finger joints and forearm soreness candidate2025 0 1118 Last post October 30, 2005, 03:52:22 PM
by candidate2025
dumbell pullovers effective mass builder? « 1 2 » figgs 32 8175 Last post October 30, 2005, 08:33:45 PM
by mem
lower back pain MikeyQ 11 2133 Last post October 30, 2005, 09:11:31 PM
by JPM
Applying Strength SpeedDemon 1 845 Last post October 31, 2005, 05:38:28 AM
by dontknowit
bodybuilder switching to powerlifting _Homer_ 6 1480 Last post October 31, 2005, 05:21:41 PM
by brianX
fighting fatigue while training?! texasRUSH 21 3139 Last post October 31, 2005, 07:32:23 PM
by texasRUSH
want a big upper chest?..just a tip Swedish Viking 9 2728 Last post November 01, 2005, 09:16:05 AM
by JPM
Upper Back/ width and thickness BigCypriate 10 2016 Last post November 01, 2005, 01:53:34 PM
by pumpster
fave traps exercises besides shrugs? JUSTJAXX 19 3204 Last post November 01, 2005, 02:49:06 PM
by JUSTJAXX
Ribcage High Negative051 1 854 Last post November 02, 2005, 04:37:06 AM
by dontknowit
Traps/Pain? Eyeball Chambers 2 1057 Last post November 02, 2005, 07:36:54 AM
by Overload
Perseverance Negative05 4 1361 Last post November 02, 2005, 11:15:01 AM
by *Dutch*
great disocunted supplements hany salib 11 1980 Last post November 03, 2005, 02:42:04 PM
by big E
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