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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3846 Posts
477 Topics
Last post by NaturalWonder83
in Re: Pain above knee
on March 21, 2017, 05:22:24 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15899 Posts
164 Topics
Last post by oldtimer1
in Re: Oldtimer1
on May 17, 2017, 12:06:48 PM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 15440 Last post April 24, 2014, 04:31:57 PM
by Montague
The effects of different rep ranges « 1 2 » pumpster 34 63437 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 31619 Last post January 07, 2015, 08:29:29 PM
by porkchop
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 79871 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 46066 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 74101 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
Rest times between sets « 1 2 3 » pumpster 63 41795 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
The Mature thread « 1 2 ... 303 304 » WOOO 7591 63015 Last post May 24, 2017, 07:00:22 PM
by oldtimer1
for a friend chain_gang_member 2 3149 Last post October 16, 2005, 06:30:19 AM
by chain_gang_member
Its been a while BackinAction 0 1807 Last post October 16, 2005, 01:01:36 PM
by BackinAction
How, s this Leg routine for Mass. big E 2 2104 Last post October 17, 2005, 09:18:15 AM
by JPM
Bottom line? notta 14 3814 Last post October 17, 2005, 01:07:45 PM
by bald
RECOVERY TIME and protein intake candidate2025 5 2773 Last post October 18, 2005, 05:46:19 PM
by candidate2025
Help with biceps, pic included residue 24 8239 Last post October 18, 2005, 10:25:55 PM
by brianX
Culter and high volume cpluvcb 14 3892 Last post October 19, 2005, 08:43:19 PM
by NoCalBbEr
i wanna learn bout PT chain_gang_member 11 4165 Last post October 20, 2005, 12:58:20 PM
by bald
sweatshirt and regular shirt collars gettin a little tight! ROBMEISTER 6 2959 Last post October 20, 2005, 02:07:36 PM
by Ledd
Workout for injury.. johnnyx 5 2775 Last post October 20, 2005, 09:03:15 PM
by Cali Muscle
my pecs Bob 7 7 3316 Last post October 21, 2005, 08:21:49 AM
by LatsMcGee
over training? texasRUSH 1 1911 Last post October 21, 2005, 12:39:27 PM
by davie
Taking the rest of the week off. Eyeball Chambers 7 3216 Last post October 21, 2005, 02:58:17 PM
by mem
my forearms have some major symmetry issues! figgs 16 4204 Last post October 22, 2005, 02:07:08 PM
by JUSTJAXX
Letting fate determine your rep scheme 240 or bust 16 4412 Last post October 22, 2005, 02:35:53 PM
by JUSTJAXX
what's the earliest you train FlexGuns 22 5261 Last post October 22, 2005, 06:36:44 PM
by egoatdoor
hows this rouine Mike_jones 8 3011 Last post October 22, 2005, 08:22:20 PM
by Mike_jones
POLL: HIGH VOLUME OR LOW VOLUME kk rules 8 3481 Last post October 22, 2005, 11:19:52 PM
by pumpster
Good cardio piece for the home. 240 or bust 16 5248 Last post October 23, 2005, 01:45:52 PM
by man from oz
No weights?? Battlemaster05 9 2947 Last post October 24, 2005, 08:17:28 PM
by Arnold jr
Cardio tweak05 6 2288 Last post October 24, 2005, 09:09:49 PM
by mem
When to eat and when not to eat? sketer 2 1621 Last post October 24, 2005, 09:49:52 PM
by massivemann
Lifting to…Fail?..good read..no GREAT massivemann 1 1781 Last post October 24, 2005, 10:07:33 PM
by man from oz
DL's on back day? TNTBOOM 15 3933 Last post October 25, 2005, 05:43:48 AM
by TNTBOOM
rt bicep smaller than left hassan 3 1816 Last post October 25, 2005, 06:31:41 PM
by SquatsRule
changing is hard kk rules 2 1637 Last post October 26, 2005, 04:22:50 AM
by dontknowit
Personal training.......... onelife72 0 1388 Last post October 26, 2005, 06:04:41 AM
by onelife72
Expert Advise Needed! PureSteel 1 1553 Last post October 26, 2005, 07:54:35 AM
by Aido
TRAPS: with back or shoulders??? Cavalier22 14 3640 Last post October 26, 2005, 11:22:50 PM
by Cavalier22
changing workouts/exerise selection jeff hardy 2 1581 Last post October 27, 2005, 04:09:01 AM
by dontknowit
Why do short burst sprints work? big E 3 2600 Last post October 27, 2005, 04:21:14 PM
by kicker
lagging arms Smokey MacPot 9 2807 Last post October 27, 2005, 06:24:01 PM
by kicker
building up the inner chest « 1 2 » chrisg 31 6798 Last post October 27, 2005, 06:30:51 PM
by mem
stupid ppl ondumbasses on the heck squat NoCalBbEr 21 5490 Last post October 28, 2005, 07:46:08 AM
by Bear03
chest wicknilly 10 2808 Last post October 28, 2005, 07:50:17 AM
by Bear03
shoulders question KBO 4 1632 Last post October 28, 2005, 09:17:15 AM
by buffbong
MOVED: im to thick Hedgehog 0 1256 Last post October 28, 2005, 08:14:55 PM
by Hedgehog
Need reco on split gunnz 2 1541 Last post October 30, 2005, 11:11:39 AM
by NoCalBbEr
are deadlifts overrated? « 1 2 3 » spoonman 65 15655 Last post October 30, 2005, 02:36:00 PM
by Smokey MacPot
finger joints and forearm soreness candidate2025 0 1717 Last post October 30, 2005, 03:52:22 PM
by candidate2025
dumbell pullovers effective mass builder? « 1 2 » figgs 32 13607 Last post October 30, 2005, 08:33:45 PM
by mem
lower back pain MikeyQ 11 3524 Last post October 30, 2005, 09:11:31 PM
by JPM
Applying Strength SpeedDemon 1 1273 Last post October 31, 2005, 05:38:28 AM
by dontknowit
bodybuilder switching to powerlifting _Homer_ 6 2270 Last post October 31, 2005, 05:21:41 PM
by brianX
fighting fatigue while training?! texasRUSH 21 4562 Last post October 31, 2005, 07:32:23 PM
by texasRUSH
want a big upper chest?..just a tip Swedish Viking 9 3732 Last post November 01, 2005, 09:16:05 AM
by JPM
Upper Back/ width and thickness BigCypriate 10 3269 Last post November 01, 2005, 01:53:34 PM
by pumpster
fave traps exercises besides shrugs? JUSTJAXX 19 4433 Last post November 01, 2005, 02:49:06 PM
by JUSTJAXX
Ribcage High Negative051 1 1281 Last post November 02, 2005, 04:37:06 AM
by dontknowit
Traps/Pain? Eyeball Chambers 2 1471 Last post November 02, 2005, 07:36:54 AM
by Overload
Perseverance Negative05 4 1858 Last post November 02, 2005, 11:15:01 AM
by *Dutch*
great disocunted supplements hany salib 11 2945 Last post November 03, 2005, 02:42:04 PM
by big E
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