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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3849 Posts
477 Topics
Last post by Irongrip400
in Re: gallon of water per ...
on May 10, 2018, 03:35:43 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15961 Posts
165 Topics
Last post by oldtimer1
in Re: Oldtimer1
on May 23, 2018, 07:14:31 PM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
The effects of different rep ranges « 1 2 » pumpster 34 70481 Last post June 08, 2014, 06:07:29 AM
by lickitysplit
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 88385 Last post July 22, 2016, 12:51:32 PM
by rocco-x
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 53 54017 Last post January 22, 2018, 05:04:02 AM
by elmerhoff
Rest times between sets « 1 2 3 » pumpster 64 51177 Last post May 05, 2018, 09:26:09 AM
by Jona
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 30 37302 Last post May 05, 2018, 09:29:36 AM
by Jona
Unconventional Glute Exercise: Montague 17 19025 Last post May 05, 2018, 09:30:24 AM
by Jona
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 120 87112 Last post May 13, 2018, 01:06:53 PM
by IroNat
The Mature thread « 1 2 ... 304 305 » WOOO 7601 86529 Last post May 15, 2018, 06:30:16 PM
by oldtimer1
for a friend chain_gang_member 2 3364 Last post October 16, 2005, 05:30:19 AM
by chain_gang_member
Its been a while BackinAction 0 1960 Last post October 16, 2005, 12:01:36 PM
by BackinAction
How, s this Leg routine for Mass. big E 2 2307 Last post October 17, 2005, 08:18:15 AM
by JPM
Bottom line? notta 14 4051 Last post October 17, 2005, 12:07:45 PM
by bald
RECOVERY TIME and protein intake candidate2025 5 2961 Last post October 18, 2005, 04:46:19 PM
by candidate2025
Help with biceps, pic included residue 24 9053 Last post October 18, 2005, 09:25:55 PM
by brianX
Culter and high volume cpluvcb 14 4388 Last post October 19, 2005, 07:43:19 PM
by NoCalBbEr
i wanna learn bout PT chain_gang_member 11 4644 Last post October 20, 2005, 11:58:20 AM
by bald
sweatshirt and regular shirt collars gettin a little tight! ROBMEISTER 6 3154 Last post October 20, 2005, 01:07:36 PM
by Ledd
Workout for injury.. johnnyx 5 3012 Last post October 20, 2005, 08:03:15 PM
by Cali Muscle
my pecs Bob 7 7 3558 Last post October 21, 2005, 07:21:49 AM
by LatsMcGee
over training? texasRUSH 1 2081 Last post October 21, 2005, 11:39:27 AM
by davie
Taking the rest of the week off. Eyeball Chambers 7 3528 Last post October 21, 2005, 01:58:17 PM
by mem
my forearms have some major symmetry issues! figgs 16 4518 Last post October 22, 2005, 01:07:08 PM
by JUSTJAXX
Letting fate determine your rep scheme 240 or bust 16 4740 Last post October 22, 2005, 01:35:53 PM
by JUSTJAXX
what's the earliest you train FlexGuns 22 5758 Last post October 22, 2005, 05:36:44 PM
by egoatdoor
hows this rouine Mike_jones 8 3260 Last post October 22, 2005, 07:22:20 PM
by Mike_jones
POLL: HIGH VOLUME OR LOW VOLUME kk rules 8 3773 Last post October 22, 2005, 10:19:52 PM
by pumpster
Good cardio piece for the home. 240 or bust 16 5832 Last post October 23, 2005, 12:45:52 PM
by man from oz
No weights?? Battlemaster05 9 3329 Last post October 24, 2005, 07:17:28 PM
by Arnold jr
Cardio tweak05 6 2558 Last post October 24, 2005, 08:09:49 PM
by mem
When to eat and when not to eat? sketer 2 1762 Last post October 24, 2005, 08:49:52 PM
by massivemann
Lifting to…Fail?..good read..no GREAT massivemann 1 1946 Last post October 24, 2005, 09:07:33 PM
by man from oz
DL's on back day? TNTBOOM 15 4272 Last post October 25, 2005, 04:43:48 AM
by TNTBOOM
rt bicep smaller than left hassan 3 1984 Last post October 25, 2005, 05:31:41 PM
by SquatsRule
changing is hard kk rules 2 1773 Last post October 26, 2005, 03:22:50 AM
by dontknowit
Personal training.......... onelife72 0 1508 Last post October 26, 2005, 05:04:41 AM
by onelife72
Expert Advise Needed! PureSteel 1 1696 Last post October 26, 2005, 06:54:35 AM
by Aido
TRAPS: with back or shoulders??? Cavalier22 14 4014 Last post October 26, 2005, 10:22:50 PM
by Cavalier22
changing workouts/exerise selection jeff hardy 2 1715 Last post October 27, 2005, 03:09:01 AM
by dontknowit
Why do short burst sprints work? big E 3 2745 Last post October 27, 2005, 03:21:14 PM
by kicker
lagging arms Smokey MacPot 9 3215 Last post October 27, 2005, 05:24:01 PM
by kicker
building up the inner chest « 1 2 » chrisg 31 7416 Last post October 27, 2005, 05:30:51 PM
by mem
stupid ppl ondumbasses on the heck squat NoCalBbEr 21 6615 Last post October 28, 2005, 06:46:08 AM
by Bear03
chest wicknilly 10 3175 Last post October 28, 2005, 06:50:17 AM
by Bear03
shoulders question KBO 4 1839 Last post October 28, 2005, 08:17:15 AM
by buffbong
MOVED: im to thick Hedgehog 0 1368 Last post October 28, 2005, 07:14:55 PM
by Hedgehog
Need reco on split gunnz 2 1704 Last post October 30, 2005, 10:11:39 AM
by NoCalBbEr
are deadlifts overrated? « 1 2 3 » spoonman 65 18778 Last post October 30, 2005, 01:36:00 PM
by Smokey MacPot
finger joints and forearm soreness candidate2025 0 1861 Last post October 30, 2005, 02:52:22 PM
by candidate2025
dumbell pullovers effective mass builder? « 1 2 » figgs 32 15804 Last post October 30, 2005, 07:33:45 PM
by mem
lower back pain MikeyQ 11 4065 Last post October 30, 2005, 08:11:31 PM
by JPM
Applying Strength SpeedDemon 1 1405 Last post October 31, 2005, 04:38:28 AM
by dontknowit
bodybuilder switching to powerlifting _Homer_ 6 2526 Last post October 31, 2005, 04:21:41 PM
by brianX
fighting fatigue while training?! texasRUSH 21 5121 Last post October 31, 2005, 06:32:23 PM
by texasRUSH
want a big upper chest?..just a tip Swedish Viking 9 4160 Last post November 01, 2005, 08:16:05 AM
by JPM
Upper Back/ width and thickness BigCypriate 10 3960 Last post November 01, 2005, 12:53:34 PM
by pumpster
fave traps exercises besides shrugs? JUSTJAXX 19 4996 Last post November 01, 2005, 01:49:06 PM
by JUSTJAXX
Ribcage High Negative051 1 1425 Last post November 02, 2005, 03:37:06 AM
by dontknowit
Traps/Pain? Eyeball Chambers 2 1617 Last post November 02, 2005, 06:36:54 AM
by Overload
Perseverance Negative05 4 2027 Last post November 02, 2005, 10:15:01 AM
by *Dutch*
great disocunted supplements hany salib 11 3391 Last post November 03, 2005, 01:42:04 PM
by big E
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