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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3824 Posts
467 Topics
Last post by FermiDirac
in Re: Pain in forearm from...
on December 20, 2014, 06:45:57 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14269 Posts
154 Topics
Last post by FermiDirac
in Re: Starting anew, time ...
on December 19, 2014, 02:42:46 PM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 58061 Last post June 02, 2011, 08:17:58 PM
by peaker
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 28414 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 17710 Last post April 08, 2014, 04:00:08 AM
by io856
Unconventional Glute Exercise: Montague 16 7117 Last post April 24, 2014, 04:31:57 PM
by Montague
The effects of different rep ranges « 1 2 » pumpster 34 38716 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Rest times between sets « 1 2 3 » pumpster 50 23425 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 88 44336 Last post December 12, 2014, 08:10:28 AM
by kimo
The Mature thread « 1 2 ... 251 252 » Donny 6275 413055 Last post Today at 07:02:00 PM
by oldtimer1
for a friend chain_gang_member 2 2424 Last post October 16, 2005, 06:30:19 AM
by chain_gang_member
Its been a while BackinAction 0 1389 Last post October 16, 2005, 01:01:36 PM
by BackinAction
How, s this Leg routine for Mass. big E 2 1646 Last post October 17, 2005, 09:18:15 AM
by JPM
Bottom line? notta 14 2783 Last post October 17, 2005, 01:07:45 PM
by bald
RECOVERY TIME and protein intake candidate2025 5 2076 Last post October 18, 2005, 05:46:19 PM
by candidate2025
Help with biceps, pic included residue 24 6047 Last post October 18, 2005, 10:25:55 PM
by brianX
Culter and high volume cpluvcb 14 2930 Last post October 19, 2005, 08:43:19 PM
by NoCalBbEr
i wanna learn bout PT chain_gang_member 11 2834 Last post October 20, 2005, 12:58:20 PM
by bald
sweatshirt and regular shirt collars gettin a little tight! ROBMEISTER 6 2266 Last post October 20, 2005, 02:07:36 PM
by Ledd
Workout for injury.. johnnyx 5 1972 Last post October 20, 2005, 09:03:15 PM
by Cali Muscle
my pecs Bob 7 7 2319 Last post October 21, 2005, 08:21:49 AM
by LatsMcGee
over training? texasRUSH 1 1439 Last post October 21, 2005, 12:39:27 PM
by davie
Taking the rest of the week off. Eyeball Chambers 7 2461 Last post October 21, 2005, 02:58:17 PM
by mem
my forearms have some major symmetry issues! figgs 16 3053 Last post October 22, 2005, 02:07:08 PM
by JUSTJAXX
Letting fate determine your rep scheme 240 or bust 16 3532 Last post October 22, 2005, 02:35:53 PM
by JUSTJAXX
what's the earliest you train FlexGuns 22 4172 Last post October 22, 2005, 06:36:44 PM
by egoatdoor
hows this rouine Mike_jones 8 1991 Last post October 22, 2005, 08:22:20 PM
by Mike_jones
POLL: HIGH VOLUME OR LOW VOLUME kk rules 8 2356 Last post October 22, 2005, 11:19:52 PM
by pumpster
Good cardio piece for the home. 240 or bust 16 3246 Last post October 23, 2005, 01:45:52 PM
by man from oz
No weights?? Battlemaster05 9 2299 Last post October 24, 2005, 08:17:28 PM
by Arnold jr
Cardio tweak05 6 1715 Last post October 24, 2005, 09:09:49 PM
by mem
When to eat and when not to eat? sketer 2 1222 Last post October 24, 2005, 09:49:52 PM
by massivemann
Lifting to…Fail?..good read..no GREAT massivemann 1 1346 Last post October 24, 2005, 10:07:33 PM
by man from oz
DL's on back day? TNTBOOM 15 3164 Last post October 25, 2005, 05:43:48 AM
by TNTBOOM
rt bicep smaller than left hassan 3 1385 Last post October 25, 2005, 06:31:41 PM
by SquatsRule
changing is hard kk rules 2 1244 Last post October 26, 2005, 04:22:50 AM
by dontknowit
Personal training.......... onelife72 0 1040 Last post October 26, 2005, 06:04:41 AM
by onelife72
Expert Advise Needed! PureSteel 1 1140 Last post October 26, 2005, 07:54:35 AM
by Aido
TRAPS: with back or shoulders??? Cavalier22 14 2560 Last post October 26, 2005, 11:22:50 PM
by Cavalier22
changing workouts/exerise selection jeff hardy 2 1178 Last post October 27, 2005, 04:09:01 AM
by dontknowit
Why do short burst sprints work? big E 3 1947 Last post October 27, 2005, 04:21:14 PM
by kicker
lagging arms Smokey MacPot 9 2103 Last post October 27, 2005, 06:24:01 PM
by kicker
building up the inner chest « 1 2 » chrisg 31 5029 Last post October 27, 2005, 06:30:51 PM
by mem
stupid ppl ondumbasses on the heck squat NoCalBbEr 21 3240 Last post October 28, 2005, 07:46:08 AM
by Bear03
chest wicknilly 10 2070 Last post October 28, 2005, 07:50:17 AM
by Bear03
shoulders question KBO 4 1183 Last post October 28, 2005, 09:17:15 AM
by buffbong
MOVED: im to thick Hedgehog 0 935 Last post October 28, 2005, 08:14:55 PM
by Hedgehog
Need reco on split gunnz 2 1109 Last post October 30, 2005, 11:11:39 AM
by NoCalBbEr
are deadlifts overrated? « 1 2 3 » spoonman 65 10574 Last post October 30, 2005, 02:36:00 PM
by Smokey MacPot
finger joints and forearm soreness candidate2025 0 1196 Last post October 30, 2005, 03:52:22 PM
by candidate2025
dumbell pullovers effective mass builder? « 1 2 » figgs 32 9198 Last post October 30, 2005, 08:33:45 PM
by mem
lower back pain MikeyQ 11 2289 Last post October 30, 2005, 09:11:31 PM
by JPM
Applying Strength SpeedDemon 1 904 Last post October 31, 2005, 05:38:28 AM
by dontknowit
bodybuilder switching to powerlifting _Homer_ 6 1580 Last post October 31, 2005, 05:21:41 PM
by brianX
fighting fatigue while training?! texasRUSH 21 3358 Last post October 31, 2005, 07:32:23 PM
by texasRUSH
want a big upper chest?..just a tip Swedish Viking 9 2905 Last post November 01, 2005, 09:16:05 AM
by JPM
Upper Back/ width and thickness BigCypriate 10 2343 Last post November 01, 2005, 01:53:34 PM
by pumpster
fave traps exercises besides shrugs? JUSTJAXX 19 3403 Last post November 01, 2005, 02:49:06 PM
by JUSTJAXX
Ribcage High Negative051 1 912 Last post November 02, 2005, 04:37:06 AM
by dontknowit
Traps/Pain? Eyeball Chambers 2 1113 Last post November 02, 2005, 07:36:54 AM
by Overload
Perseverance Negative05 4 1424 Last post November 02, 2005, 11:15:01 AM
by *Dutch*
great disocunted supplements hany salib 11 2195 Last post November 03, 2005, 02:42:04 PM
by big E
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