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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3799 Posts
465 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on August 29, 2014, 09:13:54 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14116 Posts
151 Topics
Last post by nasht5
in Re: NASH
on August 26, 2014, 07:04:29 PM
Pages: [1] 2 3 ... 65   Go Down
 
Subject Started by Replies Views Last post
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 55353 Last post June 02, 2011, 08:17:58 PM
by peaker
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 38505 Last post October 30, 2013, 11:04:34 AM
by kimo
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 26359 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 16092 Last post April 08, 2014, 04:00:08 AM
by io856
Unconventional Glute Exercise: Montague 16 6351 Last post April 24, 2014, 04:31:57 PM
by Montague
The effects of different rep ranges « 1 2 » pumpster 34 34499 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Rest times between sets « 1 2 3 » pumpster 50 20845 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
The Mature thread « 1 2 ... 225 226 » Donny 5643 301828 Last post Today at 09:52:29 AM
by Donny
for a friend chain_gang_member 2 2262 Last post October 16, 2005, 06:30:19 AM
by chain_gang_member
Its been a while BackinAction 0 1329 Last post October 16, 2005, 01:01:36 PM
by BackinAction
How, s this Leg routine for Mass. big E 2 1566 Last post October 17, 2005, 09:18:15 AM
by JPM
Bottom line? notta 14 2681 Last post October 17, 2005, 01:07:45 PM
by bald
RECOVERY TIME and protein intake candidate2025 5 1987 Last post October 18, 2005, 05:46:19 PM
by candidate2025
Help with biceps, pic included residue 24 5747 Last post October 18, 2005, 10:25:55 PM
by brianX
Culter and high volume cpluvcb 14 2792 Last post October 19, 2005, 08:43:19 PM
by NoCalBbEr
i wanna learn bout PT chain_gang_member 11 2642 Last post October 20, 2005, 12:58:20 PM
by bald
sweatshirt and regular shirt collars gettin a little tight! ROBMEISTER 6 2134 Last post October 20, 2005, 02:07:36 PM
by Ledd
Workout for injury.. johnnyx 5 1852 Last post October 20, 2005, 09:03:15 PM
by Cali Muscle
my pecs Bob 7 7 2187 Last post October 21, 2005, 08:21:49 AM
by LatsMcGee
over training? texasRUSH 1 1373 Last post October 21, 2005, 12:39:27 PM
by davie
Taking the rest of the week off. Eyeball Chambers 7 2385 Last post October 21, 2005, 02:58:17 PM
by mem
my forearms have some major symmetry issues! figgs 16 2919 Last post October 22, 2005, 02:07:08 PM
by JUSTJAXX
Letting fate determine your rep scheme 240 or bust 16 3401 Last post October 22, 2005, 02:35:53 PM
by JUSTJAXX
what's the earliest you train FlexGuns 22 3997 Last post October 22, 2005, 06:36:44 PM
by egoatdoor
hows this rouine Mike_jones 8 1818 Last post October 22, 2005, 08:22:20 PM
by Mike_jones
POLL: HIGH VOLUME OR LOW VOLUME kk rules 8 2156 Last post October 22, 2005, 11:19:52 PM
by pumpster
Good cardio piece for the home. 240 or bust 16 2978 Last post October 23, 2005, 01:45:52 PM
by man from oz
No weights?? Battlemaster05 9 2174 Last post October 24, 2005, 08:17:28 PM
by Arnold jr
Cardio tweak05 6 1621 Last post October 24, 2005, 09:09:49 PM
by mem
When to eat and when not to eat? sketer 2 1159 Last post October 24, 2005, 09:49:52 PM
by massivemann
Lifting to…Fail?..good read..no GREAT massivemann 1 1280 Last post October 24, 2005, 10:07:33 PM
by man from oz
DL's on back day? TNTBOOM 15 3040 Last post October 25, 2005, 05:43:48 AM
by TNTBOOM
rt bicep smaller than left hassan 3 1294 Last post October 25, 2005, 06:31:41 PM
by SquatsRule
changing is hard kk rules 2 1189 Last post October 26, 2005, 04:22:50 AM
by dontknowit
Personal training.......... onelife72 0 994 Last post October 26, 2005, 06:04:41 AM
by onelife72
Expert Advise Needed! PureSteel 1 1083 Last post October 26, 2005, 07:54:35 AM
by Aido
TRAPS: with back or shoulders??? Cavalier22 14 2428 Last post October 26, 2005, 11:22:50 PM
by Cavalier22
changing workouts/exerise selection jeff hardy 2 1127 Last post October 27, 2005, 04:09:01 AM
by dontknowit
Why do short burst sprints work? big E 3 1546 Last post October 27, 2005, 04:21:14 PM
by kicker
lagging arms Smokey MacPot 9 1886 Last post October 27, 2005, 06:24:01 PM
by kicker
building up the inner chest « 1 2 » chrisg 31 4725 Last post October 27, 2005, 06:30:51 PM
by mem
stupid ppl ondumbasses on the heck squat NoCalBbEr 21 3090 Last post October 28, 2005, 07:46:08 AM
by Bear03
chest wicknilly 10 1976 Last post October 28, 2005, 07:50:17 AM
by Bear03
shoulders question KBO 4 1132 Last post October 28, 2005, 09:17:15 AM
by buffbong
MOVED: im to thick Hedgehog 0 905 Last post October 28, 2005, 08:14:55 PM
by Hedgehog
Need reco on split gunnz 2 1047 Last post October 30, 2005, 11:11:39 AM
by NoCalBbEr
are deadlifts overrated? « 1 2 3 » spoonman 65 9921 Last post October 30, 2005, 02:36:00 PM
by Smokey MacPot
finger joints and forearm soreness candidate2025 0 1134 Last post October 30, 2005, 03:52:22 PM
by candidate2025
dumbell pullovers effective mass builder? « 1 2 » figgs 32 8435 Last post October 30, 2005, 08:33:45 PM
by mem
lower back pain MikeyQ 11 2158 Last post October 30, 2005, 09:11:31 PM
by JPM
Applying Strength SpeedDemon 1 858 Last post October 31, 2005, 05:38:28 AM
by dontknowit
bodybuilder switching to powerlifting _Homer_ 6 1491 Last post October 31, 2005, 05:21:41 PM
by brianX
fighting fatigue while training?! texasRUSH 21 3172 Last post October 31, 2005, 07:32:23 PM
by texasRUSH
want a big upper chest?..just a tip Swedish Viking 9 2744 Last post November 01, 2005, 09:16:05 AM
by JPM
Upper Back/ width and thickness BigCypriate 10 2055 Last post November 01, 2005, 01:53:34 PM
by pumpster
fave traps exercises besides shrugs? JUSTJAXX 19 3237 Last post November 01, 2005, 02:49:06 PM
by JUSTJAXX
Ribcage High Negative051 1 861 Last post November 02, 2005, 04:37:06 AM
by dontknowit
Traps/Pain? Eyeball Chambers 2 1066 Last post November 02, 2005, 07:36:54 AM
by Overload
Perseverance Negative05 4 1373 Last post November 02, 2005, 11:15:01 AM
by *Dutch*
great disocunted supplements hany salib 11 1994 Last post November 03, 2005, 02:42:04 PM
by big E
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