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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3836 Posts
468 Topics
Last post by Country Guy
in Re: Best exercises for c...
on March 04, 2015, 06:23:46 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14306 Posts
154 Topics
Last post by nasht5
in Re: NASH
on March 28, 2015, 11:11:06 AM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 60110 Last post June 02, 2011, 08:17:58 PM
by peaker
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 29975 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Unconventional Glute Exercise: Montague 16 7789 Last post April 24, 2014, 04:31:57 PM
by Montague
The effects of different rep ranges « 1 2 » pumpster 34 42650 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Rest times between sets « 1 2 3 » pumpster 50 25329 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 88 47852 Last post December 12, 2014, 08:10:28 AM
by kimo
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 19241 Last post January 07, 2015, 08:29:29 PM
by porkchop
The Mature thread « 1 2 ... 271 272 » Donny 6791 495075 Last post March 28, 2015, 10:36:15 AM
by Donny
for a friend chain_gang_member 2 2544 Last post October 16, 2005, 06:30:19 AM
by chain_gang_member
Its been a while BackinAction 0 1445 Last post October 16, 2005, 01:01:36 PM
by BackinAction
How, s this Leg routine for Mass. big E 2 1702 Last post October 17, 2005, 09:18:15 AM
by JPM
Bottom line? notta 14 2903 Last post October 17, 2005, 01:07:45 PM
by bald
RECOVERY TIME and protein intake candidate2025 5 2154 Last post October 18, 2005, 05:46:19 PM
by candidate2025
Help with biceps, pic included residue 24 6203 Last post October 18, 2005, 10:25:55 PM
by brianX
Culter and high volume cpluvcb 14 3035 Last post October 19, 2005, 08:43:19 PM
by NoCalBbEr
i wanna learn bout PT chain_gang_member 11 2961 Last post October 20, 2005, 12:58:20 PM
by bald
sweatshirt and regular shirt collars gettin a little tight! ROBMEISTER 6 2337 Last post October 20, 2005, 02:07:36 PM
by Ledd
Workout for injury.. johnnyx 5 2046 Last post October 20, 2005, 09:03:15 PM
by Cali Muscle
my pecs Bob 7 7 2423 Last post October 21, 2005, 08:21:49 AM
by LatsMcGee
over training? texasRUSH 1 1483 Last post October 21, 2005, 12:39:27 PM
by davie
Taking the rest of the week off. Eyeball Chambers 7 2527 Last post October 21, 2005, 02:58:17 PM
by mem
my forearms have some major symmetry issues! figgs 16 3157 Last post October 22, 2005, 02:07:08 PM
by JUSTJAXX
Letting fate determine your rep scheme 240 or bust 16 3638 Last post October 22, 2005, 02:35:53 PM
by JUSTJAXX
what's the earliest you train FlexGuns 22 4309 Last post October 22, 2005, 06:36:44 PM
by egoatdoor
hows this rouine Mike_jones 8 2072 Last post October 22, 2005, 08:22:20 PM
by Mike_jones
POLL: HIGH VOLUME OR LOW VOLUME kk rules 8 2478 Last post October 22, 2005, 11:19:52 PM
by pumpster
Good cardio piece for the home. 240 or bust 16 3389 Last post October 23, 2005, 01:45:52 PM
by man from oz
No weights?? Battlemaster05 9 2393 Last post October 24, 2005, 08:17:28 PM
by Arnold jr
Cardio tweak05 6 1801 Last post October 24, 2005, 09:09:49 PM
by mem
When to eat and when not to eat? sketer 2 1270 Last post October 24, 2005, 09:49:52 PM
by massivemann
Lifting to…Fail?..good read..no GREAT massivemann 1 1395 Last post October 24, 2005, 10:07:33 PM
by man from oz
DL's on back day? TNTBOOM 15 3295 Last post October 25, 2005, 05:43:48 AM
by TNTBOOM
rt bicep smaller than left hassan 3 1435 Last post October 25, 2005, 06:31:41 PM
by SquatsRule
changing is hard kk rules 2 1289 Last post October 26, 2005, 04:22:50 AM
by dontknowit
Personal training.......... onelife72 0 1072 Last post October 26, 2005, 06:04:41 AM
by onelife72
Expert Advise Needed! PureSteel 1 1184 Last post October 26, 2005, 07:54:35 AM
by Aido
TRAPS: with back or shoulders??? Cavalier22 14 2666 Last post October 26, 2005, 11:22:50 PM
by Cavalier22
changing workouts/exerise selection jeff hardy 2 1225 Last post October 27, 2005, 04:09:01 AM
by dontknowit
Why do short burst sprints work? big E 3 2140 Last post October 27, 2005, 04:21:14 PM
by kicker
lagging arms Smokey MacPot 9 2183 Last post October 27, 2005, 06:24:01 PM
by kicker
building up the inner chest « 1 2 » chrisg 31 5237 Last post October 27, 2005, 06:30:51 PM
by mem
stupid ppl ondumbasses on the heck squat NoCalBbEr 21 3400 Last post October 28, 2005, 07:46:08 AM
by Bear03
chest wicknilly 10 2159 Last post October 28, 2005, 07:50:17 AM
by Bear03
shoulders question KBO 4 1240 Last post October 28, 2005, 09:17:15 AM
by buffbong
MOVED: im to thick Hedgehog 0 981 Last post October 28, 2005, 08:14:55 PM
by Hedgehog
Need reco on split gunnz 2 1156 Last post October 30, 2005, 11:11:39 AM
by NoCalBbEr
are deadlifts overrated? « 1 2 3 » spoonman 65 11119 Last post October 30, 2005, 02:36:00 PM
by Smokey MacPot
finger joints and forearm soreness candidate2025 0 1258 Last post October 30, 2005, 03:52:22 PM
by candidate2025
dumbell pullovers effective mass builder? « 1 2 » figgs 32 9627 Last post October 30, 2005, 08:33:45 PM
by mem
lower back pain MikeyQ 11 2377 Last post October 30, 2005, 09:11:31 PM
by JPM
Applying Strength SpeedDemon 1 935 Last post October 31, 2005, 05:38:28 AM
by dontknowit
bodybuilder switching to powerlifting _Homer_ 6 1639 Last post October 31, 2005, 05:21:41 PM
by brianX
fighting fatigue while training?! texasRUSH 21 3485 Last post October 31, 2005, 07:32:23 PM
by texasRUSH
want a big upper chest?..just a tip Swedish Viking 9 3009 Last post November 01, 2005, 09:16:05 AM
by JPM
Upper Back/ width and thickness BigCypriate 10 2470 Last post November 01, 2005, 01:53:34 PM
by pumpster
fave traps exercises besides shrugs? JUSTJAXX 19 3542 Last post November 01, 2005, 02:49:06 PM
by JUSTJAXX
Ribcage High Negative051 1 957 Last post November 02, 2005, 04:37:06 AM
by dontknowit
Traps/Pain? Eyeball Chambers 2 1152 Last post November 02, 2005, 07:36:54 AM
by Overload
Perseverance Negative05 4 1476 Last post November 02, 2005, 11:15:01 AM
by *Dutch*
great disocunted supplements hany salib 11 2296 Last post November 03, 2005, 02:42:04 PM
by big E
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