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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3797 Posts
464 Topics
Last post by Montague
in Re: Pain in forearm from...
on August 11, 2014, 04:13:39 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14112 Posts
151 Topics
Last post by nasht5
in Re: NASH
on August 19, 2014, 07:30:52 PM
Pages: [1] 2 3 ... 65   Go Down
 
Subject Started by Replies Views Last post
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 55100 Last post June 02, 2011, 08:17:58 PM
by peaker
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 38161 Last post October 30, 2013, 11:04:34 AM
by kimo
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 26179 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 15958 Last post April 08, 2014, 04:00:08 AM
by io856
Unconventional Glute Exercise: Montague 16 6270 Last post April 24, 2014, 04:31:57 PM
by Montague
The effects of different rep ranges « 1 2 » pumpster 34 34100 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Rest times between sets « 1 2 3 » pumpster 50 20530 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
The Mature thread « 1 2 ... 222 223 » Donny 5561 286393 Last post Today at 05:31:24 AM
by Donny
for a friend chain_gang_member 2 2248 Last post October 16, 2005, 06:30:19 AM
by chain_gang_member
Its been a while BackinAction 0 1325 Last post October 16, 2005, 01:01:36 PM
by BackinAction
How, s this Leg routine for Mass. big E 2 1561 Last post October 17, 2005, 09:18:15 AM
by JPM
Bottom line? notta 14 2672 Last post October 17, 2005, 01:07:45 PM
by bald
RECOVERY TIME and protein intake candidate2025 5 1975 Last post October 18, 2005, 05:46:19 PM
by candidate2025
Help with biceps, pic included residue 24 5728 Last post October 18, 2005, 10:25:55 PM
by brianX
Culter and high volume cpluvcb 14 2779 Last post October 19, 2005, 08:43:19 PM
by NoCalBbEr
i wanna learn bout PT chain_gang_member 11 2615 Last post October 20, 2005, 12:58:20 PM
by bald
sweatshirt and regular shirt collars gettin a little tight! ROBMEISTER 6 2118 Last post October 20, 2005, 02:07:36 PM
by Ledd
Workout for injury.. johnnyx 5 1839 Last post October 20, 2005, 09:03:15 PM
by Cali Muscle
my pecs Bob 7 7 2172 Last post October 21, 2005, 08:21:49 AM
by LatsMcGee
over training? texasRUSH 1 1370 Last post October 21, 2005, 12:39:27 PM
by davie
Taking the rest of the week off. Eyeball Chambers 7 2377 Last post October 21, 2005, 02:58:17 PM
by mem
my forearms have some major symmetry issues! figgs 16 2903 Last post October 22, 2005, 02:07:08 PM
by JUSTJAXX
Letting fate determine your rep scheme 240 or bust 16 3385 Last post October 22, 2005, 02:35:53 PM
by JUSTJAXX
what's the earliest you train FlexGuns 22 3978 Last post October 22, 2005, 06:36:44 PM
by egoatdoor
hows this rouine Mike_jones 8 1804 Last post October 22, 2005, 08:22:20 PM
by Mike_jones
POLL: HIGH VOLUME OR LOW VOLUME kk rules 8 2135 Last post October 22, 2005, 11:19:52 PM
by pumpster
Good cardio piece for the home. 240 or bust 16 2949 Last post October 23, 2005, 01:45:52 PM
by man from oz
No weights?? Battlemaster05 9 2161 Last post October 24, 2005, 08:17:28 PM
by Arnold jr
Cardio tweak05 6 1615 Last post October 24, 2005, 09:09:49 PM
by mem
When to eat and when not to eat? sketer 2 1153 Last post October 24, 2005, 09:49:52 PM
by massivemann
Lifting to…Fail?..good read..no GREAT massivemann 1 1274 Last post October 24, 2005, 10:07:33 PM
by man from oz
DL's on back day? TNTBOOM 15 3027 Last post October 25, 2005, 05:43:48 AM
by TNTBOOM
rt bicep smaller than left hassan 3 1289 Last post October 25, 2005, 06:31:41 PM
by SquatsRule
changing is hard kk rules 2 1182 Last post October 26, 2005, 04:22:50 AM
by dontknowit
Personal training.......... onelife72 0 990 Last post October 26, 2005, 06:04:41 AM
by onelife72
Expert Advise Needed! PureSteel 1 1076 Last post October 26, 2005, 07:54:35 AM
by Aido
TRAPS: with back or shoulders??? Cavalier22 14 2412 Last post October 26, 2005, 11:22:50 PM
by Cavalier22
changing workouts/exerise selection jeff hardy 2 1123 Last post October 27, 2005, 04:09:01 AM
by dontknowit
Why do short burst sprints work? big E 3 1528 Last post October 27, 2005, 04:21:14 PM
by kicker
lagging arms Smokey MacPot 9 1876 Last post October 27, 2005, 06:24:01 PM
by kicker
building up the inner chest « 1 2 » chrisg 31 4701 Last post October 27, 2005, 06:30:51 PM
by mem
stupid ppl ondumbasses on the heck squat NoCalBbEr 21 3072 Last post October 28, 2005, 07:46:08 AM
by Bear03
chest wicknilly 10 1967 Last post October 28, 2005, 07:50:17 AM
by Bear03
shoulders question KBO 4 1120 Last post October 28, 2005, 09:17:15 AM
by buffbong
MOVED: im to thick Hedgehog 0 900 Last post October 28, 2005, 08:14:55 PM
by Hedgehog
Need reco on split gunnz 2 1040 Last post October 30, 2005, 11:11:39 AM
by NoCalBbEr
are deadlifts overrated? « 1 2 3 » spoonman 65 9854 Last post October 30, 2005, 02:36:00 PM
by Smokey MacPot
finger joints and forearm soreness candidate2025 0 1125 Last post October 30, 2005, 03:52:22 PM
by candidate2025
dumbell pullovers effective mass builder? « 1 2 » figgs 32 8339 Last post October 30, 2005, 08:33:45 PM
by mem
lower back pain MikeyQ 11 2148 Last post October 30, 2005, 09:11:31 PM
by JPM
Applying Strength SpeedDemon 1 851 Last post October 31, 2005, 05:38:28 AM
by dontknowit
bodybuilder switching to powerlifting _Homer_ 6 1486 Last post October 31, 2005, 05:21:41 PM
by brianX
fighting fatigue while training?! texasRUSH 21 3162 Last post October 31, 2005, 07:32:23 PM
by texasRUSH
want a big upper chest?..just a tip Swedish Viking 9 2732 Last post November 01, 2005, 09:16:05 AM
by JPM
Upper Back/ width and thickness BigCypriate 10 2036 Last post November 01, 2005, 01:53:34 PM
by pumpster
fave traps exercises besides shrugs? JUSTJAXX 19 3225 Last post November 01, 2005, 02:49:06 PM
by JUSTJAXX
Ribcage High Negative051 1 857 Last post November 02, 2005, 04:37:06 AM
by dontknowit
Traps/Pain? Eyeball Chambers 2 1061 Last post November 02, 2005, 07:36:54 AM
by Overload
Perseverance Negative05 4 1367 Last post November 02, 2005, 11:15:01 AM
by *Dutch*
great disocunted supplements hany salib 11 1990 Last post November 03, 2005, 02:42:04 PM
by big E
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