Getbig Bodybuilding, Figure and Fitness Forums
July 25, 2016, 09:46:20 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Other Boards
No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3853 Posts
476 Topics
Last post by pestosterone
in On the way back from rip...
on July 04, 2016, 11:11:35 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15562 Posts
162 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on July 23, 2016, 01:03:50 PM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 38271 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Unconventional Glute Exercise: Montague 16 11572 Last post April 24, 2014, 04:31:57 PM
by Montague
The effects of different rep ranges « 1 2 » pumpster 34 56861 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 25963 Last post January 07, 2015, 08:29:29 PM
by porkchop
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 116 64110 Last post May 11, 2016, 10:25:32 AM
by kimo
Rest times between sets « 1 2 3 » pumpster 53 33617 Last post May 25, 2016, 08:07:23 PM
by The Ugly
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 70798 Last post July 22, 2016, 01:51:32 PM
by rocco-x
The Mature thread « 1 2 ... 302 303 » WOOO 7569 43966 Last post July 22, 2016, 02:01:19 PM
by rocco-x
for a friend chain_gang_member 2 2854 Last post October 16, 2005, 06:30:19 AM
by chain_gang_member
Its been a while BackinAction 0 1657 Last post October 16, 2005, 01:01:36 PM
by BackinAction
How, s this Leg routine for Mass. big E 2 1926 Last post October 17, 2005, 09:18:15 AM
by JPM
Bottom line? notta 14 3335 Last post October 17, 2005, 01:07:45 PM
by bald
RECOVERY TIME and protein intake candidate2025 5 2473 Last post October 18, 2005, 05:46:19 PM
by candidate2025
Help with biceps, pic included residue 24 7221 Last post October 18, 2005, 10:25:55 PM
by brianX
Culter and high volume cpluvcb 14 3479 Last post October 19, 2005, 08:43:19 PM
by NoCalBbEr
i wanna learn bout PT chain_gang_member 11 3529 Last post October 20, 2005, 12:58:20 PM
by bald
sweatshirt and regular shirt collars gettin a little tight! ROBMEISTER 6 2690 Last post October 20, 2005, 02:07:36 PM
by Ledd
Workout for injury.. johnnyx 5 2403 Last post October 20, 2005, 09:03:15 PM
by Cali Muscle
my pecs Bob 7 7 2817 Last post October 21, 2005, 08:21:49 AM
by LatsMcGee
over training? texasRUSH 1 1688 Last post October 21, 2005, 12:39:27 PM
by davie
Taking the rest of the week off. Eyeball Chambers 7 2886 Last post October 21, 2005, 02:58:17 PM
by mem
my forearms have some major symmetry issues! figgs 16 3716 Last post October 22, 2005, 02:07:08 PM
by JUSTJAXX
Letting fate determine your rep scheme 240 or bust 16 4122 Last post October 22, 2005, 02:35:53 PM
by JUSTJAXX
what's the earliest you train FlexGuns 22 4836 Last post October 22, 2005, 06:36:44 PM
by egoatdoor
hows this rouine Mike_jones 8 2500 Last post October 22, 2005, 08:22:20 PM
by Mike_jones
POLL: HIGH VOLUME OR LOW VOLUME kk rules 8 2956 Last post October 22, 2005, 11:19:52 PM
by pumpster
Good cardio piece for the home. 240 or bust 16 4201 Last post October 23, 2005, 01:45:52 PM
by man from oz
No weights?? Battlemaster05 9 2725 Last post October 24, 2005, 08:17:28 PM
by Arnold jr
Cardio tweak05 6 2108 Last post October 24, 2005, 09:09:49 PM
by mem
When to eat and when not to eat? sketer 2 1463 Last post October 24, 2005, 09:49:52 PM
by massivemann
Lifting to…Fail?..good read..no GREAT massivemann 1 1600 Last post October 24, 2005, 10:07:33 PM
by man from oz
DL's on back day? TNTBOOM 15 3700 Last post October 25, 2005, 05:43:48 AM
by TNTBOOM
rt bicep smaller than left hassan 3 1638 Last post October 25, 2005, 06:31:41 PM
by SquatsRule
changing is hard kk rules 2 1480 Last post October 26, 2005, 04:22:50 AM
by dontknowit
Personal training.......... onelife72 0 1238 Last post October 26, 2005, 06:04:41 AM
by onelife72
Expert Advise Needed! PureSteel 1 1373 Last post October 26, 2005, 07:54:35 AM
by Aido
TRAPS: with back or shoulders??? Cavalier22 14 3172 Last post October 26, 2005, 11:22:50 PM
by Cavalier22
changing workouts/exerise selection jeff hardy 2 1403 Last post October 27, 2005, 04:09:01 AM
by dontknowit
Why do short burst sprints work? big E 3 2399 Last post October 27, 2005, 04:21:14 PM
by kicker
lagging arms Smokey MacPot 9 2528 Last post October 27, 2005, 06:24:01 PM
by kicker
building up the inner chest « 1 2 » chrisg 31 6033 Last post October 27, 2005, 06:30:51 PM
by mem
stupid ppl ondumbasses on the heck squat NoCalBbEr 21 4382 Last post October 28, 2005, 07:46:08 AM
by Bear03
chest wicknilly 10 2517 Last post October 28, 2005, 07:50:17 AM
by Bear03
shoulders question KBO 4 1453 Last post October 28, 2005, 09:17:15 AM
by buffbong
MOVED: im to thick Hedgehog 0 1129 Last post October 28, 2005, 08:14:55 PM
by Hedgehog
Need reco on split gunnz 2 1344 Last post October 30, 2005, 11:11:39 AM
by NoCalBbEr
are deadlifts overrated? « 1 2 3 » spoonman 65 13546 Last post October 30, 2005, 02:36:00 PM
by Smokey MacPot
finger joints and forearm soreness candidate2025 0 1488 Last post October 30, 2005, 03:52:22 PM
by candidate2025
dumbell pullovers effective mass builder? « 1 2 » figgs 32 11643 Last post October 30, 2005, 08:33:45 PM
by mem
lower back pain MikeyQ 11 2964 Last post October 30, 2005, 09:11:31 PM
by JPM
Applying Strength SpeedDemon 1 1110 Last post October 31, 2005, 05:38:28 AM
by dontknowit
bodybuilder switching to powerlifting _Homer_ 6 1933 Last post October 31, 2005, 05:21:41 PM
by brianX
fighting fatigue while training?! texasRUSH 21 3981 Last post October 31, 2005, 07:32:23 PM
by texasRUSH
want a big upper chest?..just a tip Swedish Viking 9 3439 Last post November 01, 2005, 09:16:05 AM
by JPM
Upper Back/ width and thickness BigCypriate 10 2944 Last post November 01, 2005, 01:53:34 PM
by pumpster
fave traps exercises besides shrugs? JUSTJAXX 19 4123 Last post November 01, 2005, 02:49:06 PM
by JUSTJAXX
Ribcage High Negative051 1 1124 Last post November 02, 2005, 04:37:06 AM
by dontknowit
Traps/Pain? Eyeball Chambers 2 1323 Last post November 02, 2005, 07:36:54 AM
by Overload
Perseverance Negative05 4 1676 Last post November 02, 2005, 11:15:01 AM
by *Dutch*
great disocunted supplements hany salib 11 2700 Last post November 03, 2005, 02:42:04 PM
by big E
Pages: [1] 2 3 ... 67   Go Up
 

Topic you have posted in
Normal Topic
Hot Topic (More than 25 replies)
Very Hot Topic (More than 50 replies)
Locked Topic
Sticky Topic
Poll
:  
Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!