| Getbig Bodybuilding, Figure and Fitness Forums |
|
May 18, 2013, 06:39:25 PM
|
|||
|
|||
| Getbig Bodybuilding, Figure and Fitness Forums |
|
|
May 18, 2013, 06:39:25 PM
|
|||
|
|||
| Home | Help | Calendar | Login | Register |
| Other Boards | |||
|
Injury and Rehabilitation Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions. |
3704 Posts 451 Topics |
Last post by Tedim in Re: Posterior labrum sur... on May 16, 2013, 03:42:22 PM |
|
|
Training Logs and Info Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are. |
13454 Posts 143 Topics |
Last post by Mr Nobody in Re: my "updated and rene... on Today at 01:30:57 PM |
| Pages: [1] 2 3 ... 63 Go Down |
|
| Subject | Started by | Replies | Views | Last post  |
||
|
|
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise
« 1 2 3 »
|
Hedgehog | 67 | 45476 |
June 02, 2011, 08:17:58 PMby peaker |
|
|
Dorian Yates - chest, back, delts, arms, and legs.
|
tbombz | 24 | 9285 |
September 27, 2012, 05:40:54 AM by DeepBellyMuscles |
|
|
Rest times between sets
« 1 2 »
|
pumpster | 44 | 11732 |
February 20, 2013, 09:03:02 PM by bertl |
|
|
|
Unconventional Glute Exercise:
|
Montague | 14 | 3306 |
February 21, 2013, 05:18:10 PM by old-school-lifter |
|
|
|
Inspirational Videos, Pictures & Messages... Shut up and lift!
« 1 2 »
|
WOOO | 49 | 18434 |
February 21, 2013, 05:46:43 PM by old-school-lifter |
|
|
|
The effects of different rep ranges
« 1 2 »
|
pumpster | 33 | 19456 |
April 18, 2013, 01:00:29 PM by kimo |
|
|
|
The Calves Thread: the mtwain protocol for growth and more
« 1 2 3 4 »
|
Max_Rep | 81 | 23976 |
May 08, 2013, 01:23:08 AM by trapz101 |
|
|
|
The Mature thread
« 1 2 ... 80 81 »
|
Donny | 2010 | 46036 |
Today at 05:23:28 PM by Primemuscle |
|
|
|
for a friend | chain_gang_member | 2 | 1545 |
October 16, 2005, 06:30:19 AM by chain_gang_member |
|
|
|
Its been a while | BackinAction | 0 | 1095 |
October 16, 2005, 01:01:36 PM by BackinAction |
|
|
|
How, s this Leg routine for Mass. | big E | 2 | 1342 |
October 17, 2005, 09:18:15 AM by JPM |
|
|
|
Bottom line? | notta | 14 | 2213 |
October 17, 2005, 01:07:45 PM by bald |
|
|
|
RECOVERY TIME and protein intake | candidate2025 | 5 | 1666 |
October 18, 2005, 05:46:19 PM by candidate2025 |
|
|
|
Help with biceps, pic included | residue | 24 | 4477 |
October 18, 2005, 10:25:55 PM by brianX |
|
|
|
Culter and high volume | cpluvcb | 14 | 2352 |
October 19, 2005, 08:43:19 PM by NoCalBbEr |
|
|
|
i wanna learn bout PT | chain_gang_member | 12 | 2143 |
October 20, 2005, 12:58:20 PM by bald |
|
|
|
sweatshirt and regular shirt collars gettin a little tight! | ROBMEISTER | 7 | 1840 |
October 20, 2005, 02:07:36 PM by Ledd |
|
|
|
Workout for injury.. | johnnyx | 5 | 1548 |
October 20, 2005, 09:03:15 PM by Cali Muscle |
|
|
|
my pecs | Bob 7 | 7 | 1846 |
October 21, 2005, 08:21:49 AM by LatsMcGee |
|
|
|
over training? | texasRUSH | 1 | 1213 |
October 21, 2005, 12:39:27 PM by davie |
|
|
|
Taking the rest of the week off. | Eyeball Chambers | 10 | 2072 |
October 22, 2005, 11:29:40 AM by Eyeball Chambers |
|
|
|
my forearms have some major symmetry issues! | figgs | 16 | 2487 |
October 22, 2005, 02:07:08 PM by JUSTJAXX |
|
|
|
Letting fate determine your rep scheme | 240 or bust | 16 | 2821 |
October 22, 2005, 02:35:53 PM by JUSTJAXX |
|
|
|
what's the earliest you train | FlexGuns | 23 | 3235 |
October 22, 2005, 06:36:44 PM by egoatdoor |
|
|
|
hows this rouine | Mike_jones | 8 | 1469 |
October 22, 2005, 08:22:20 PM by Mike_jones |
|
|
|
POLL: HIGH VOLUME OR LOW VOLUME | kk rules | 8 | 1756 |
October 22, 2005, 11:19:52 PM by pumpster |
|
|
|
Good cardio piece for the home. | 240 or bust | 16 | 2394 |
October 23, 2005, 01:45:52 PM by man from oz |
|
|
|
No weights?? | Battlemaster05 | 9 | 1635 |
October 24, 2005, 08:17:28 PM by Arnold jr |
|
|
|
Cardio | tweak05 | 6 | 1357 |
October 24, 2005, 09:09:49 PM by mem |
|
|
|
When to eat and when not to eat? | sketer | 2 | 996 |
October 24, 2005, 09:49:52 PM by massivemann |
|
|
|
Lifting to…Fail?..good read..no GREAT | massivemann | 1 | 1119 |
October 24, 2005, 10:07:33 PM by man from oz |
|
|
|
DL's on back day? | TNTBOOM | 15 | 2612 |
October 25, 2005, 05:43:48 AM by TNTBOOM |
|
|
|
rt bicep smaller than left | hassan | 3 | 1111 |
October 25, 2005, 06:31:41 PM by SquatsRule |
|
|
|
changing is hard | kk rules | 2 | 1049 |
October 26, 2005, 04:22:50 AM by dontknowit |
|
|
|
Personal training.......... | onelife72 | 0 | 878 |
October 26, 2005, 06:04:41 AM by onelife72 |
|
|
|
Expert Advise Needed! | PureSteel | 1 | 940 |
October 26, 2005, 07:54:35 AM by Aido |
|
|
|
TRAPS: with back or shoulders??? | Cavalier22 | 14 | 2014 |
October 26, 2005, 11:22:50 PM by Cavalier22 |
|
|
|
changing workouts/exerise selection | jeff hardy | 2 | 981 |
October 27, 2005, 04:09:01 AM by dontknowit |
|
|
|
Why do short burst sprints work? | big E | 3 | 1177 |
October 27, 2005, 04:21:14 PM by kicker |
|
|
|
lagging arms | Smokey MacPot | 9 | 1567 |
October 27, 2005, 06:24:01 PM by kicker |
|
|
|
building up the inner chest « 1 2 » | chrisg | 31 | 3954 |
October 27, 2005, 06:30:51 PM by mem |
|
|
|
stupid ppl ondumbasses on the heck squat | NoCalBbEr | 21 | 2411 |
October 28, 2005, 07:46:08 AM by Bear03 |
|
|
|
chest | wicknilly | 10 | 1651 |
October 28, 2005, 07:50:17 AM by Bear03 |
|
|
|
shoulders question | KBO | 4 | 966 |
October 28, 2005, 09:17:15 AM by buffbong |
|
|
|
MOVED: im to thick
|
Hedgehog | 0 | 807 |
October 28, 2005, 08:14:55 PM by Hedgehog |
|
|
|
Need reco on split | gunnz | 2 | 879 |
October 30, 2005, 11:11:39 AM by NoCalBbEr |
|
|
|
are deadlifts overrated? « 1 2 3 » | spoonman | 65 | 7617 |
October 30, 2005, 02:36:00 PM by Smokey MacPot |
|
|
|
finger joints and forearm soreness | candidate2025 | 0 | 919 |
October 30, 2005, 03:52:22 PM by candidate2025 |
|
|
|
dumbell pullovers effective mass builder? « 1 2 » | figgs | 32 | 5786 |
October 30, 2005, 08:33:45 PM by mem |
|
|
|
lower back pain | MikeyQ | 11 | 1806 |
October 30, 2005, 09:11:31 PM by JPM |
|
|
|
Applying Strength | SpeedDemon | 1 | 715 |
October 31, 2005, 05:38:28 AM by dontknowit |
|
|
|
bodybuilder switching to powerlifting | _Homer_ | 6 | 1281 |
October 31, 2005, 05:21:41 PM by brianX |
|
|
|
fighting fatigue while training?! | texasRUSH | 22 | 2365 |
October 31, 2005, 07:32:23 PM by texasRUSH |
|
|
|
want a big upper chest?..just a tip | Swedish Viking | 11 | 2337 |
November 01, 2005, 09:16:05 AM by JPM |
|
|
|
Upper Back/ width and thickness | BigCypriate | 10 | 1630 |
November 01, 2005, 01:53:34 PM by pumpster |
|
|
|
fave traps exercises besides shrugs? | JUSTJAXX | 20 | 2684 |
November 01, 2005, 02:49:06 PM by JUSTJAXX |
|
|
|
Ribcage High | Negative051 | 1 | 742 |
November 02, 2005, 04:37:06 AM by dontknowit |
|
|
|
Traps/Pain? | Eyeball Chambers | 3 | 940 |
November 02, 2005, 07:36:54 AM by Overload |
|
|
|
Perseverance | Negative05 | 4 | 1223 |
November 02, 2005, 11:15:01 AM by *Dutch* |
|
|
|
great disocunted supplements | hany salib | 11 | 1708 |
November 03, 2005, 02:42:04 PM by big E |
| Pages: [1] 2 3 ... 63 Go Up |
|
 Topic you have posted in Normal Topic Hot Topic (More than 25 replies) Very Hot Topic (More than 50 replies)
|
Locked Topic Sticky Topic Poll
|
