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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3862 Posts
477 Topics
Last post by OB1
in Re: Help, my knees hurt
on September 28, 2016, 03:54:14 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15605 Posts
162 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on September 18, 2016, 04:59:22 PM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 39668 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Unconventional Glute Exercise: Montague 16 12289 Last post April 24, 2014, 04:31:57 PM
by Montague
The effects of different rep ranges « 1 2 » pumpster 34 58060 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 26918 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 53 34829 Last post May 25, 2016, 08:07:23 PM
by The Ugly
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 72511 Last post July 22, 2016, 01:51:32 PM
by rocco-x
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 117 66202 Last post September 14, 2016, 05:30:01 PM
by K A N N I B A L
The Mature thread « 1 2 ... 303 304 » WOOO 7578 49129 Last post September 19, 2016, 11:28:00 AM
by Charlys69
for a friend chain_gang_member 2 2919 Last post October 16, 2005, 06:30:19 AM
by chain_gang_member
Its been a while BackinAction 0 1693 Last post October 16, 2005, 01:01:36 PM
by BackinAction
How, s this Leg routine for Mass. big E 2 1966 Last post October 17, 2005, 09:18:15 AM
by JPM
Bottom line? notta 14 3424 Last post October 17, 2005, 01:07:45 PM
by bald
RECOVERY TIME and protein intake candidate2025 5 2518 Last post October 18, 2005, 05:46:19 PM
by candidate2025
Help with biceps, pic included residue 24 7392 Last post October 18, 2005, 10:25:55 PM
by brianX
Culter and high volume cpluvcb 14 3549 Last post October 19, 2005, 08:43:19 PM
by NoCalBbEr
i wanna learn bout PT chain_gang_member 11 3613 Last post October 20, 2005, 12:58:20 PM
by bald
sweatshirt and regular shirt collars gettin a little tight! ROBMEISTER 6 2745 Last post October 20, 2005, 02:07:36 PM
by Ledd
Workout for injury.. johnnyx 5 2455 Last post October 20, 2005, 09:03:15 PM
by Cali Muscle
my pecs Bob 7 7 2875 Last post October 21, 2005, 08:21:49 AM
by LatsMcGee
over training? texasRUSH 1 1722 Last post October 21, 2005, 12:39:27 PM
by davie
Taking the rest of the week off. Eyeball Chambers 7 2938 Last post October 21, 2005, 02:58:17 PM
by mem
my forearms have some major symmetry issues! figgs 16 3814 Last post October 22, 2005, 02:07:08 PM
by JUSTJAXX
Letting fate determine your rep scheme 240 or bust 16 4175 Last post October 22, 2005, 02:35:53 PM
by JUSTJAXX
what's the earliest you train FlexGuns 22 4905 Last post October 22, 2005, 06:36:44 PM
by egoatdoor
hows this rouine Mike_jones 8 2562 Last post October 22, 2005, 08:22:20 PM
by Mike_jones
POLL: HIGH VOLUME OR LOW VOLUME kk rules 8 3033 Last post October 22, 2005, 11:19:52 PM
by pumpster
Good cardio piece for the home. 240 or bust 16 4341 Last post October 23, 2005, 01:45:52 PM
by man from oz
No weights?? Battlemaster05 9 2763 Last post October 24, 2005, 08:17:28 PM
by Arnold jr
Cardio tweak05 6 2141 Last post October 24, 2005, 09:09:49 PM
by mem
When to eat and when not to eat? sketer 2 1487 Last post October 24, 2005, 09:49:52 PM
by massivemann
Lifting to…Fail?..good read..no GREAT massivemann 1 1635 Last post October 24, 2005, 10:07:33 PM
by man from oz
DL's on back day? TNTBOOM 15 3753 Last post October 25, 2005, 05:43:48 AM
by TNTBOOM
rt bicep smaller than left hassan 3 1668 Last post October 25, 2005, 06:31:41 PM
by SquatsRule
changing is hard kk rules 2 1505 Last post October 26, 2005, 04:22:50 AM
by dontknowit
Personal training.......... onelife72 0 1263 Last post October 26, 2005, 06:04:41 AM
by onelife72
Expert Advise Needed! PureSteel 1 1406 Last post October 26, 2005, 07:54:35 AM
by Aido
TRAPS: with back or shoulders??? Cavalier22 14 3259 Last post October 26, 2005, 11:22:50 PM
by Cavalier22
changing workouts/exerise selection jeff hardy 2 1430 Last post October 27, 2005, 04:09:01 AM
by dontknowit
Why do short burst sprints work? big E 3 2434 Last post October 27, 2005, 04:21:14 PM
by kicker
lagging arms Smokey MacPot 9 2574 Last post October 27, 2005, 06:24:01 PM
by kicker
building up the inner chest « 1 2 » chrisg 31 6117 Last post October 27, 2005, 06:30:51 PM
by mem
stupid ppl ondumbasses on the heck squat NoCalBbEr 21 4581 Last post October 28, 2005, 07:46:08 AM
by Bear03
chest wicknilly 10 2563 Last post October 28, 2005, 07:50:17 AM
by Bear03
shoulders question KBO 4 1484 Last post October 28, 2005, 09:17:15 AM
by buffbong
MOVED: im to thick Hedgehog 0 1148 Last post October 28, 2005, 08:14:55 PM
by Hedgehog
Need reco on split gunnz 2 1376 Last post October 30, 2005, 11:11:39 AM
by NoCalBbEr
are deadlifts overrated? « 1 2 3 » spoonman 65 13873 Last post October 30, 2005, 02:36:00 PM
by Smokey MacPot
finger joints and forearm soreness candidate2025 0 1525 Last post October 30, 2005, 03:52:22 PM
by candidate2025
dumbell pullovers effective mass builder? « 1 2 » figgs 32 11921 Last post October 30, 2005, 08:33:45 PM
by mem
lower back pain MikeyQ 11 3073 Last post October 30, 2005, 09:11:31 PM
by JPM
Applying Strength SpeedDemon 1 1137 Last post October 31, 2005, 05:38:28 AM
by dontknowit
bodybuilder switching to powerlifting _Homer_ 6 1989 Last post October 31, 2005, 05:21:41 PM
by brianX
fighting fatigue while training?! texasRUSH 21 4049 Last post October 31, 2005, 07:32:23 PM
by texasRUSH
want a big upper chest?..just a tip Swedish Viking 9 3491 Last post November 01, 2005, 09:16:05 AM
by JPM
Upper Back/ width and thickness BigCypriate 10 2992 Last post November 01, 2005, 01:53:34 PM
by pumpster
fave traps exercises besides shrugs? JUSTJAXX 19 4180 Last post November 01, 2005, 02:49:06 PM
by JUSTJAXX
Ribcage High Negative051 1 1147 Last post November 02, 2005, 04:37:06 AM
by dontknowit
Traps/Pain? Eyeball Chambers 2 1345 Last post November 02, 2005, 07:36:54 AM
by Overload
Perseverance Negative05 4 1704 Last post November 02, 2005, 11:15:01 AM
by *Dutch*
great disocunted supplements hany salib 11 2758 Last post November 03, 2005, 02:42:04 PM
by big E
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