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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3880 Posts
482 Topics
Last post by Tony79dr
in Under Tongue SARMS- Chap...
on May 19, 2019, 05:55:15 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
16955 Posts
168 Topics
Last post by oldtimer1
in Re: IroNat
on Today at 01:06:13 PM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
The effects of different rep ranges « 1 2 » pumpster 34 77917 Last post June 08, 2014, 06:07:29 AM
by lickitysplit
Rest times between sets « 1 2 3 » pumpster 64 61802 Last post May 05, 2018, 09:26:09 AM
by Jona
Unconventional Glute Exercise: Montague 17 22663 Last post May 05, 2018, 09:30:24 AM
by Jona
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 54 63821 Last post June 06, 2018, 09:24:50 PM
by Muscl3r
The Mature thread « 1 2 ... 304 305 » WOOO 7610 109207 Last post November 12, 2018, 01:33:57 PM
by Humble Narcissist
The Calves Thread: the mtwain protocol for growth and more « 1 2 ... 5 6 » Max_Rep 125 105433 Last post January 31, 2019, 03:20:46 AM
by Themav
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 32 43704 Last post June 17, 2019, 02:54:04 PM
by Rmj11
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 71 100312 Last post June 29, 2019, 11:57:41 PM
by AbrahamG
for a friend chain_gang_member 2 3835 Last post October 16, 2005, 05:30:19 AM
by chain_gang_member
Its been a while BackinAction 0 2228 Last post October 16, 2005, 12:01:36 PM
by BackinAction
How, s this Leg routine for Mass. big E 2 2637 Last post October 17, 2005, 08:18:15 AM
by JPM
Bottom line? notta 14 4497 Last post October 17, 2005, 12:07:45 PM
by bald
RECOVERY TIME and protein intake candidate2025 5 3295 Last post October 18, 2005, 04:46:19 PM
by candidate2025
Help with biceps, pic included residue 24 9829 Last post October 18, 2005, 09:25:55 PM
by brianX
Culter and high volume cpluvcb 14 5184 Last post October 19, 2005, 07:43:19 PM
by NoCalBbEr
i wanna learn bout PT chain_gang_member 11 5066 Last post October 20, 2005, 11:58:20 AM
by bald
sweatshirt and regular shirt collars gettin a little tight! ROBMEISTER 6 3474 Last post October 20, 2005, 01:07:36 PM
by Ledd
Workout for injury.. johnnyx 5 3340 Last post October 20, 2005, 08:03:15 PM
by Cali Muscle
my pecs Bob 7 7 3940 Last post October 21, 2005, 07:21:49 AM
by LatsMcGee
over training? texasRUSH 1 2410 Last post October 21, 2005, 11:39:27 AM
by davie
Taking the rest of the week off. Eyeball Chambers 7 3861 Last post October 21, 2005, 01:58:17 PM
by mem
my forearms have some major symmetry issues! figgs 16 4952 Last post October 22, 2005, 01:07:08 PM
by JUSTJAXX
Letting fate determine your rep scheme 240 or bust 16 5199 Last post October 22, 2005, 01:35:53 PM
by JUSTJAXX
what's the earliest you train FlexGuns 22 6348 Last post October 22, 2005, 05:36:44 PM
by egoatdoor
hows this rouine Mike_jones 8 3639 Last post October 22, 2005, 07:22:20 PM
by Mike_jones
POLL: HIGH VOLUME OR LOW VOLUME kk rules 8 4202 Last post October 22, 2005, 10:19:52 PM
by pumpster
Good cardio piece for the home. 240 or bust 16 6275 Last post October 23, 2005, 12:45:52 PM
by man from oz
No weights?? Battlemaster05 9 3659 Last post October 24, 2005, 07:17:28 PM
by Arnold jr
Cardio tweak05 6 2876 Last post October 24, 2005, 08:09:49 PM
by mem
When to eat and when not to eat? sketer 2 2037 Last post October 24, 2005, 08:49:52 PM
by massivemann
Lifting to…Fail?..good read..no GREAT massivemann 1 2266 Last post October 24, 2005, 09:07:33 PM
by man from oz
DL's on back day? TNTBOOM 15 4734 Last post October 25, 2005, 04:43:48 AM
by TNTBOOM
rt bicep smaller than left hassan 3 2313 Last post October 25, 2005, 05:31:41 PM
by SquatsRule
changing is hard kk rules 2 2087 Last post October 26, 2005, 03:22:50 AM
by dontknowit
Personal training.......... onelife72 0 1707 Last post October 26, 2005, 05:04:41 AM
by onelife72
Expert Advise Needed! PureSteel 1 2004 Last post October 26, 2005, 06:54:35 AM
by Aido
TRAPS: with back or shoulders??? Cavalier22 14 4473 Last post October 26, 2005, 10:22:50 PM
by Cavalier22
changing workouts/exerise selection jeff hardy 2 2049 Last post October 27, 2005, 03:09:01 AM
by dontknowit
Why do short burst sprints work? big E 3 3047 Last post October 27, 2005, 03:21:14 PM
by kicker
lagging arms Smokey MacPot 9 3584 Last post October 27, 2005, 05:24:01 PM
by kicker
building up the inner chest « 1 2 » chrisg 31 8200 Last post October 27, 2005, 05:30:51 PM
by mem
stupid ppl ondumbasses on the heck squat NoCalBbEr 21 7356 Last post October 28, 2005, 06:46:08 AM
by Bear03
chest wicknilly 10 3635 Last post October 28, 2005, 06:50:17 AM
by Bear03
shoulders question KBO 4 2141 Last post October 28, 2005, 08:17:15 AM
by buffbong
MOVED: im to thick Hedgehog 0 1587 Last post October 28, 2005, 07:14:55 PM
by Hedgehog
Need reco on split gunnz 2 2032 Last post October 30, 2005, 10:11:39 AM
by NoCalBbEr
are deadlifts overrated? « 1 2 3 » spoonman 65 20605 Last post October 30, 2005, 01:36:00 PM
by Smokey MacPot
finger joints and forearm soreness candidate2025 0 2116 Last post October 30, 2005, 02:52:22 PM
by candidate2025
dumbell pullovers effective mass builder? « 1 2 » figgs 32 16807 Last post October 30, 2005, 07:33:45 PM
by mem
lower back pain MikeyQ 11 4450 Last post October 30, 2005, 08:11:31 PM
by JPM
Applying Strength SpeedDemon 1 1715 Last post October 31, 2005, 04:38:28 AM
by dontknowit
bodybuilder switching to powerlifting _Homer_ 6 2864 Last post October 31, 2005, 04:21:41 PM
by brianX
fighting fatigue while training?! texasRUSH 21 5613 Last post October 31, 2005, 06:32:23 PM
by texasRUSH
want a big upper chest?..just a tip Swedish Viking 9 4534 Last post November 01, 2005, 08:16:05 AM
by JPM
Upper Back/ width and thickness BigCypriate 10 4375 Last post November 01, 2005, 12:53:34 PM
by pumpster
fave traps exercises besides shrugs? JUSTJAXX 19 5449 Last post November 01, 2005, 01:49:06 PM
by JUSTJAXX
Ribcage High Negative051 1 1703 Last post November 02, 2005, 03:37:06 AM
by dontknowit
Traps/Pain? Eyeball Chambers 2 1871 Last post November 02, 2005, 06:36:54 AM
by Overload
Perseverance Negative05 4 2331 Last post November 02, 2005, 10:15:01 AM
by *Dutch*
great disocunted supplements hany salib 11 3849 Last post November 03, 2005, 01:42:04 PM
by big E
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