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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3837 Posts
468 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on April 29, 2015, 10:42:37 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14673 Posts
159 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on Today at 05:52:20 AM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 64321 Last post June 02, 2011, 08:17:58 PM
by peaker
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 33258 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Unconventional Glute Exercise: Montague 16 9043 Last post April 24, 2014, 04:31:57 PM
by Montague
The effects of different rep ranges « 1 2 » pumpster 34 50061 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 21849 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 51 28613 Last post June 14, 2015, 12:56:49 AM
by adams345
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 97 53824 Last post June 27, 2015, 08:48:21 AM
by njflex
The Mature thread « 1 2 ... 302 303 » WOOO 7562 30455 Last post July 27, 2015, 07:47:03 PM
by Primemuscle
for a friend chain_gang_member 2 2644 Last post October 16, 2005, 06:30:19 AM
by chain_gang_member
Its been a while BackinAction 0 1518 Last post October 16, 2005, 01:01:36 PM
by BackinAction
How, s this Leg routine for Mass. big E 2 1776 Last post October 17, 2005, 09:18:15 AM
by JPM
Bottom line? notta 14 3055 Last post October 17, 2005, 01:07:45 PM
by bald
RECOVERY TIME and protein intake candidate2025 5 2264 Last post October 18, 2005, 05:46:19 PM
by candidate2025
Help with biceps, pic included residue 24 6518 Last post October 18, 2005, 10:25:55 PM
by brianX
Culter and high volume cpluvcb 14 3191 Last post October 19, 2005, 08:43:19 PM
by NoCalBbEr
i wanna learn bout PT chain_gang_member 11 3172 Last post October 20, 2005, 12:58:20 PM
by bald
sweatshirt and regular shirt collars gettin a little tight! ROBMEISTER 6 2463 Last post October 20, 2005, 02:07:36 PM
by Ledd
Workout for injury.. johnnyx 5 2167 Last post October 20, 2005, 09:03:15 PM
by Cali Muscle
my pecs Bob 7 7 2562 Last post October 21, 2005, 08:21:49 AM
by LatsMcGee
over training? texasRUSH 1 1557 Last post October 21, 2005, 12:39:27 PM
by davie
Taking the rest of the week off. Eyeball Chambers 7 2640 Last post October 21, 2005, 02:58:17 PM
by mem
my forearms have some major symmetry issues! figgs 16 3328 Last post October 22, 2005, 02:07:08 PM
by JUSTJAXX
Letting fate determine your rep scheme 240 or bust 16 3806 Last post October 22, 2005, 02:35:53 PM
by JUSTJAXX
what's the earliest you train FlexGuns 22 4470 Last post October 22, 2005, 06:36:44 PM
by egoatdoor
hows this rouine Mike_jones 8 2212 Last post October 22, 2005, 08:22:20 PM
by Mike_jones
POLL: HIGH VOLUME OR LOW VOLUME kk rules 8 2654 Last post October 22, 2005, 11:19:52 PM
by pumpster
Good cardio piece for the home. 240 or bust 16 3643 Last post October 23, 2005, 01:45:52 PM
by man from oz
No weights?? Battlemaster05 9 2498 Last post October 24, 2005, 08:17:28 PM
by Arnold jr
Cardio tweak05 6 1887 Last post October 24, 2005, 09:09:49 PM
by mem
When to eat and when not to eat? sketer 2 1326 Last post October 24, 2005, 09:49:52 PM
by massivemann
Lifting to…Fail?..good read..no GREAT massivemann 1 1453 Last post October 24, 2005, 10:07:33 PM
by man from oz
DL's on back day? TNTBOOM 15 3428 Last post October 25, 2005, 05:43:48 AM
by TNTBOOM
rt bicep smaller than left hassan 3 1501 Last post October 25, 2005, 06:31:41 PM
by SquatsRule
changing is hard kk rules 2 1343 Last post October 26, 2005, 04:22:50 AM
by dontknowit
Personal training.......... onelife72 0 1122 Last post October 26, 2005, 06:04:41 AM
by onelife72
Expert Advise Needed! PureSteel 1 1233 Last post October 26, 2005, 07:54:35 AM
by Aido
TRAPS: with back or shoulders??? Cavalier22 14 2798 Last post October 26, 2005, 11:22:50 PM
by Cavalier22
changing workouts/exerise selection jeff hardy 2 1273 Last post October 27, 2005, 04:09:01 AM
by dontknowit
Why do short burst sprints work? big E 3 2264 Last post October 27, 2005, 04:21:14 PM
by kicker
lagging arms Smokey MacPot 9 2289 Last post October 27, 2005, 06:24:01 PM
by kicker
building up the inner chest « 1 2 » chrisg 31 5459 Last post October 27, 2005, 06:30:51 PM
by mem
stupid ppl ondumbasses on the heck squat NoCalBbEr 21 3644 Last post October 28, 2005, 07:46:08 AM
by Bear03
chest wicknilly 10 2255 Last post October 28, 2005, 07:50:17 AM
by Bear03
shoulders question KBO 4 1305 Last post October 28, 2005, 09:17:15 AM
by buffbong
MOVED: im to thick Hedgehog 0 1019 Last post October 28, 2005, 08:14:55 PM
by Hedgehog
Need reco on split gunnz 2 1213 Last post October 30, 2005, 11:11:39 AM
by NoCalBbEr
are deadlifts overrated? « 1 2 3 » spoonman 65 11841 Last post October 30, 2005, 02:36:00 PM
by Smokey MacPot
finger joints and forearm soreness candidate2025 0 1320 Last post October 30, 2005, 03:52:22 PM
by candidate2025
dumbell pullovers effective mass builder? « 1 2 » figgs 32 10283 Last post October 30, 2005, 08:33:45 PM
by mem
lower back pain MikeyQ 11 2532 Last post October 30, 2005, 09:11:31 PM
by JPM
Applying Strength SpeedDemon 1 977 Last post October 31, 2005, 05:38:28 AM
by dontknowit
bodybuilder switching to powerlifting _Homer_ 6 1720 Last post October 31, 2005, 05:21:41 PM
by brianX
fighting fatigue while training?! texasRUSH 21 3685 Last post October 31, 2005, 07:32:23 PM
by texasRUSH
want a big upper chest?..just a tip Swedish Viking 9 3128 Last post November 01, 2005, 09:16:05 AM
by JPM
Upper Back/ width and thickness BigCypriate 10 2622 Last post November 01, 2005, 01:53:34 PM
by pumpster
fave traps exercises besides shrugs? JUSTJAXX 19 3695 Last post November 01, 2005, 02:49:06 PM
by JUSTJAXX
Ribcage High Negative051 1 1007 Last post November 02, 2005, 04:37:06 AM
by dontknowit
Traps/Pain? Eyeball Chambers 2 1202 Last post November 02, 2005, 07:36:54 AM
by Overload
Perseverance Negative05 4 1537 Last post November 02, 2005, 11:15:01 AM
by *Dutch*
great disocunted supplements hany salib 11 2395 Last post November 03, 2005, 02:42:04 PM
by big E
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