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Author Topic: finger joints and forearm soreness  (Read 1196 times)
candidate2025
Getbig IV
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Posts: 3284


chillin out relaxing


« on: October 30, 2005, 03:52:22 PM »

my finger joints and forearms have been killing me for about  2 months now.

after i do a set of curls of any kind or weight, my forearms are fuckin dying... and when i do deads, or shrugs, my fingers siffen upi a whole lot, and they are hard to move the next day..


any advice, or words of wisdom ?
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