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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3853 Posts
476 Topics
Last post by pestosterone
in On the way back from rip...
on July 04, 2016, 11:11:35 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15605 Posts
162 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on September 18, 2016, 04:59:22 PM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 12212 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 26823 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 53 34707 Last post May 25, 2016, 08:07:23 PM
by The Ugly
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 39526 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The Mature thread « 1 2 ... 303 304 » WOOO 7578 48785 Last post September 19, 2016, 11:28:00 AM
by Charlys69
The effects of different rep ranges « 1 2 » pumpster 34 57963 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 117 65954 Last post September 14, 2016, 05:30:01 PM
by K A N N I B A L
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 72392 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Simple bulk with the goal as achieve 250ls stay below 15% bdyfat pestosterone 2 251 Last post August 29, 2016, 11:02:52 PM
by Charlys69
Gold super.mila0 0 264 Last post May 31, 2016, 08:14:32 PM
by super.mila0
Back to gym after 4yr layoff... rocco-x 2 292 Last post July 23, 2016, 11:32:31 AM
by sceagacros
MOVED: WTH can I do about my knee? pumpster 0 405 Last post March 18, 2009, 03:18:51 PM
by pumpster
weight sets..benches..etc rockyfortune 0 415 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
MOVED: torn hamstring - any advice Cap 0 434 Last post January 03, 2009, 03:10:13 PM
by Cap
Weird feeling after eating. Meso_z 0 437 Last post March 01, 2011, 01:54:20 PM
by Meso_z
Weightlifting can be helpful for obese kids loco 0 439 Last post February 22, 2011, 01:35:17 PM
by loco
MOVED: Hip Issues with Squatting pumpster 0 442 Last post July 11, 2007, 04:28:52 PM
by pumpster
MOVED: Does it matter Cap 0 443 Last post March 30, 2009, 06:35:30 AM
by Cap
Justin Harris on every other day leg training WannaBePro 0 445 Last post April 27, 2016, 11:55:10 AM
by WannaBePro
MOVED: Rotator cuff work for injury prevention? pumpster 0 446 Last post December 28, 2008, 01:45:05 AM
by pumpster
Question for all Mtomlin 3 452 Last post May 24, 2016, 10:13:52 AM
by jpm101
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 454 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 458 Last post August 17, 2008, 02:19:35 AM
by Bluto
3 rare mint Nebulas ergo 0 458 Last post March 28, 2015, 11:01:53 PM
by ergo
short bulking and cutting phases SquatsRule 2 458 Last post April 18, 2016, 01:23:59 PM
by SquatsRule
Weight training muscledef 2 466 Last post August 11, 2016, 07:21:50 PM
by muscledef
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 470 Last post March 11, 2009, 11:51:09 PM
by pumpster
MOVED: Milk addiction pumpster 0 471 Last post July 02, 2009, 07:12:22 PM
by pumpster
Any get results on the slow burn fitness revolution program? tallgerman 0 471 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: Shoulders hurt like a MF! pumpster 0 474 Last post March 01, 2008, 08:51:56 AM
by pumpster
MOVED: eating question Bluto 0 475 Last post March 14, 2007, 02:55:20 AM
by Bluto
Treadmill Conversion Chart. Soul Crusher 0 475 Last post January 20, 2013, 07:20:44 AM
by Soul Crusher
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 478 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
MOVED: Back Injury Bluto 0 480 Last post February 10, 2007, 09:58:38 AM
by Bluto
MOVED: Massage Therapy pumpster 0 483 Last post July 19, 2007, 11:00:06 AM
by pumpster
MOVED: Adonis Question Cap 0 483 Last post April 23, 2009, 05:34:22 AM
by Cap
Gym in Chandler/Phoenix christianausdemspreewald 0 483 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
MOVED: How can I work around a Deltoid injury? pumpster 0 484 Last post May 22, 2007, 05:30:03 AM
by pumpster
MOVED: Music player recommendations Cap 0 485 Last post November 27, 2007, 04:41:32 PM
by Cap
MOVED: all the creatines out there Bluto 0 485 Last post December 01, 2008, 04:49:50 PM
by Bluto
MOVED: Gains Bluto 0 486 Last post September 14, 2008, 06:10:19 AM
by Bluto
MOVED: Weird lower back injury from leg press machine....need analysis and advice... Cap 0 486 Last post October 01, 2008, 08:03:34 PM
by Cap
hurt chest...... buffbong 0 487 Last post March 19, 2007, 04:27:15 PM
by buffbong
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 487 Last post June 10, 2007, 06:17:53 PM
by pumpster
Training Cycles Nordic Superman 1 487 Last post July 17, 2007, 01:10:27 PM
by fromfattoliving
MOVED: shoulder tendonitis pumpster 0 487 Last post July 19, 2008, 05:37:47 PM
by pumpster
MOVED: Knee Pain! Please Help! Bluto 0 487 Last post October 16, 2008, 09:26:44 AM
by Bluto
MOVED: Hip Joint Pain Hedgehog 0 487 Last post December 30, 2008, 11:45:58 PM
by Hedgehog
Abs BIGA9905 0 487 Last post June 17, 2009, 04:19:07 PM
by BIGA9905
lost a post, can u help me find it? tallgerman 3 487 Last post September 09, 2010, 02:33:34 AM
by tallgerman
Buying Adjustable bench darksol 1 488 Last post October 09, 2006, 07:23:08 AM
by pumpster
MOVED: training around a knee strain pumpster 0 488 Last post March 20, 2007, 07:02:15 AM
by pumpster
MOVED: question Cap 0 488 Last post December 11, 2007, 02:30:30 PM
by Cap
MOVED: Training Shoulders - Now shooting pain pumpster 0 488 Last post March 07, 2008, 06:30:32 PM
by pumpster
MOVED: HELP! MY NUTS HURT! pumpster 0 488 Last post May 22, 2008, 11:59:34 PM
by pumpster
MOVED: Pinched nerve pumpster 0 488 Last post July 21, 2008, 07:19:43 AM
by pumpster
MOVED: Injured rib or rib cage Bluto 0 488 Last post September 24, 2008, 10:59:35 PM
by Bluto
MOVED: I fried my lower back....rehab help needed!!!!!!! Cap 0 488 Last post February 12, 2009, 04:33:44 PM
by Cap
MOVED: We are getting married IN THE GYM! chaos 0 488 Last post September 25, 2010, 05:23:04 PM
by chaos
Intensity davie 2 489 Last post November 01, 2006, 03:46:33 AM
by davie
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