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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3851 Posts
474 Topics
Last post by NaturalWonder83
in Re: scoliosis
on January 06, 2016, 06:22:04 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15259 Posts
161 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on Today at 08:08:27 AM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 10345 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 24000 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 51 30996 Last post June 14, 2015, 12:56:49 AM
by adams345
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 35989 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The Mature thread « 1 2 ... 302 303 » WOOO 7562 40433 Last post July 27, 2015, 07:47:03 PM
by Primemuscle
The effects of different rep ranges « 1 2 » pumpster 34 53950 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 115 59255 Last post January 09, 2016, 04:46:30 PM
by ritch
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 67793 Last post June 02, 2011, 08:17:58 PM
by peaker
Shoulder pain pestosterone 2 82 Last post Today at 02:35:36 PM
by ritch
Plate swings instead of kettlebells NaturalWonder83 2 154 Last post February 07, 2016, 06:41:57 AM
by NaturalWonder83
How long does BP stay elevated after..... Tedim 1 157 Last post February 01, 2016, 04:35:47 PM
by scottt
sandow books says dbells only and many reps, starting with 5lb db absfabs 0 175 Last post December 21, 2015, 07:42:17 PM
by absfabs
eugene sandow system shows 120 rep dumbbell lifting sessions with 5 pounders absfabs 0 203 Last post December 20, 2015, 07:25:16 PM
by absfabs
For those who have competed... Thin Lizzy 6 259 Last post November 21, 2015, 04:53:20 PM
by local hero
MOVED: True Adonis vs Durianrider/Freelee the Banana Girl NaturalWonder83 0 269 Last post September 02, 2015, 10:15:32 AM
by NaturalWonder83
My Split kevthekid 4 332 Last post December 18, 2015, 09:04:13 PM
by pestosterone
Ephedrine and jogging Crossbones 2 337 Last post October 06, 2015, 12:57:31 PM
by WOOO
3 rare mint Nebulas ergo 0 357 Last post March 28, 2015, 11:01:53 PM
by ergo
weight sets..benches..etc rockyfortune 0 365 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
Save this in IBooks Thin Lizzy 2 377 Last post December 12, 2015, 05:31:15 PM
by Montague
MOVED: WTH can I do about my knee? pumpster 0 378 Last post March 18, 2009, 03:18:51 PM
by pumpster
Weightlifting can be helpful for obese kids loco 0 392 Last post February 22, 2011, 01:35:17 PM
by loco
MOVED: torn hamstring - any advice Cap 0 397 Last post January 03, 2009, 03:10:13 PM
by Cap
MOVED: Does it matter Cap 0 408 Last post March 30, 2009, 06:35:30 AM
by Cap
Weird feeling after eating. Meso_z 0 408 Last post March 01, 2011, 01:54:20 PM
by Meso_z
MOVED: Hip Issues with Squatting pumpster 0 410 Last post July 11, 2007, 04:28:52 PM
by pumpster
You can develop some muscles and not others right? magikusar 0 413 Last post December 21, 2012, 02:31:07 AM
by magikusar
MOVED: Rotator cuff work for injury prevention? pumpster 0 414 Last post December 28, 2008, 01:45:05 AM
by pumpster
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 415 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
Water weight smoothasf 2 418 Last post August 26, 2015, 02:03:35 AM
by WOOO
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 427 Last post August 17, 2008, 02:19:35 AM
by Bluto
Treadmill Conversion Chart. Soul Crusher 0 428 Last post January 20, 2013, 07:20:44 AM
by Soul Crusher
MOVED: Milk addiction pumpster 0 430 Last post July 02, 2009, 07:12:22 PM
by pumpster
Chalk Talk Chalk Talk 2 430 Last post August 06, 2015, 01:45:02 PM
by pestosterone
MOVED: eating question Bluto 0 433 Last post March 14, 2007, 02:55:20 AM
by Bluto
Any get results on the slow burn fitness revolution program? tallgerman 0 433 Last post September 10, 2010, 05:37:01 PM
by tallgerman
be the trainer: 6-6 320 subject, want to maximize his looks without roid or lipo temple_of_dis 0 436 Last post January 26, 2014, 10:08:18 PM
by temple_of_dis
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 438 Last post March 11, 2009, 11:51:09 PM
by pumpster
MOVED: Back Injury Bluto 0 439 Last post February 10, 2007, 09:58:38 AM
by Bluto
Split routine 3/1/2-3 Damios 0 440 Last post February 09, 2014, 09:44:44 AM
by Damios
MOVED: Adonis Question Cap 0 441 Last post April 23, 2009, 05:34:22 AM
by Cap
MOVED: Shoulders hurt like a MF! pumpster 0 443 Last post March 01, 2008, 08:51:56 AM
by pumpster
MOVED: Hip Joint Pain Hedgehog 0 443 Last post December 30, 2008, 11:45:58 PM
by Hedgehog
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 446 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 447 Last post June 10, 2007, 06:17:53 PM
by pumpster
MOVED: training around a knee strain pumpster 0 448 Last post March 20, 2007, 07:02:15 AM
by pumpster
MOVED: Training Shoulders - Now shooting pain pumpster 0 448 Last post March 07, 2008, 06:30:32 PM
by pumpster
MOVED: Pinched nerve pumpster 0 448 Last post July 21, 2008, 07:19:43 AM
by pumpster
Question for jpm.....or anyone...... chaos 1 448 Last post May 31, 2011, 09:46:27 PM
by jpm101
Toronto gyms Crossbones 0 449 Last post February 10, 2012, 12:15:29 PM
by Crossbones
MOVED: I think I tore my pec pumpster 0 450 Last post April 01, 2007, 06:06:40 PM
by pumpster
MOVED: How can I work around a Deltoid injury? pumpster 0 450 Last post May 22, 2007, 05:30:03 AM
by pumpster
MOVED: training feet Hedgehog 0 450 Last post May 29, 2007, 02:21:31 PM
by Hedgehog
training log help thewickedtruth 3 451 Last post April 03, 2007, 01:01:12 PM
by militarymuscle69
MOVED: Massage Therapy pumpster 0 451 Last post July 19, 2007, 11:00:06 AM
by pumpster
Training Cycles Nordic Superman 1 452 Last post July 17, 2007, 01:10:27 PM
by fromfattoliving
calves the final week? Meso_z 0 452 Last post May 11, 2008, 12:13:54 PM
by Meso_z
MOVED: Gains Bluto 0 453 Last post September 14, 2008, 06:10:19 AM
by Bluto
MOVED: all the creatines out there Bluto 0 453 Last post December 01, 2008, 04:49:50 PM
by Bluto
Gym in Chandler/Phoenix christianausdemspreewald 0 454 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
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