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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3799 Posts
465 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on August 29, 2014, 09:13:54 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14117 Posts
151 Topics
Last post by nasht5
in Re: NASH
on September 01, 2014, 03:32:07 PM
Pages: [1] 2 3 ... 65   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 6360 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 16105 Last post April 08, 2014, 04:00:08 AM
by io856
Rest times between sets « 1 2 3 » pumpster 50 20866 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 26372 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The effects of different rep ranges « 1 2 » pumpster 34 34537 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 38537 Last post October 30, 2013, 11:04:34 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 55365 Last post June 02, 2011, 08:17:58 PM
by peaker
The Mature thread « 1 2 ... 226 227 » Donny 5654 303191 Last post Today at 10:30:10 AM
by Donny
Had a thought... HavoX 2 127 Last post August 24, 2014, 09:23:31 PM
by HavoX
Educational Donny 0 232 Last post May 27, 2014, 10:27:38 AM
by Donny
pretty helpful video on shoulder health magnumfit 2 253 Last post August 09, 2014, 09:06:24 AM
by jpm101
Anaerobic Energy System Question Thin Lizzy 1 265 Last post August 18, 2014, 05:43:06 AM
by Royalty
You can develop some muscles and not others right? magikusar 0 270 Last post December 21, 2012, 02:31:07 AM
by magikusar
Toronto gyms Crossbones 0 275 Last post February 10, 2012, 12:15:29 PM
by Crossbones
what exercsie experiments have u ran? temple_of_dis 0 279 Last post January 09, 2014, 03:13:46 AM
by temple_of_dis
weight sets..benches..etc rockyfortune 0 281 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
Split routine 3/1/2-3 Damios 0 281 Last post February 09, 2014, 09:44:44 AM
by Damios
be the trainer: 6-6 320 subject, want to maximize his looks without roid or lipo temple_of_dis 0 301 Last post January 26, 2014, 10:08:18 PM
by temple_of_dis
Any get results on the slow burn fitness revolution program? tallgerman 0 309 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: WTH can I do about my knee? pumpster 0 311 Last post March 18, 2009, 03:18:51 PM
by pumpster
Treadmill Conversion Chart. Soul Crusher 0 311 Last post January 20, 2013, 07:20:44 AM
by Soul Crusher
Weightlifting can be helpful for obese kids loco 0 314 Last post February 22, 2011, 01:35:17 PM
by loco
carryover from planks, hypers. to deads jamesjenkinsfitness 7 318 Last post August 29, 2014, 09:04:55 PM
by Big Dicked Bob
The Clean and Press with Dumbbells Crossbones 2 319 Last post July 28, 2014, 08:54:11 AM
by jpm101
youtube review on Mike Mentzer's training Ace 0 321 Last post February 20, 2014, 09:29:08 AM
by Ace
Weird feeling after eating. Meso_z 0 322 Last post March 01, 2011, 01:54:20 PM
by Meso_z
Question for jpm.....or anyone...... chaos 1 323 Last post May 31, 2011, 09:46:27 PM
by jpm101
MOVED: Does it matter Cap 0 328 Last post March 30, 2009, 06:35:30 AM
by Cap
weekend sports? flex luger 2 328 Last post February 21, 2012, 08:56:57 PM
by flex luger
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 330 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
MOVED: torn hamstring - any advice Cap 0 336 Last post January 03, 2009, 03:10:13 PM
by Cap
Fun Workout for Toning Abs, thighs, gluts etc. Globalhero 1 336 Last post February 23, 2014, 11:22:59 AM
by Globalhero
MOVED: Milk addiction pumpster 0 342 Last post July 02, 2009, 07:12:22 PM
by pumpster
MOVED: Hip Issues with Squatting pumpster 0 343 Last post July 11, 2007, 04:28:52 PM
by pumpster
Rotator Cuff surgery? Hereford 1 346 Last post May 24, 2011, 07:35:23 PM
by Fitness4Life
just walked fast for 40min temple_of_dis 0 347 Last post January 15, 2014, 05:57:33 PM
by temple_of_dis
MOVED: Hip Joint Pain Hedgehog 0 349 Last post December 30, 2008, 11:45:58 PM
by Hedgehog
MOVED: Rotator cuff work for injury prevention? pumpster 0 351 Last post December 28, 2008, 01:45:05 AM
by pumpster
Ronnie Coleman Q & A at 2013 Fit Expo, Los Angeles mryorkielover 0 353 Last post January 28, 2013, 06:49:27 AM
by mryorkielover
MOVED: eating question Bluto 0 355 Last post March 14, 2007, 02:55:20 AM
by Bluto
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 356 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
MOVED: Back Injury Bluto 0 357 Last post February 10, 2007, 09:58:38 AM
by Bluto
Personal Training Certification Pumpzilla 0 357 Last post June 04, 2014, 12:14:03 PM
by Pumpzilla
MOVED: Adonis Question Cap 0 358 Last post April 23, 2009, 05:34:22 AM
by Cap
MOVED: Pinched nerve pumpster 0 361 Last post July 21, 2008, 07:19:43 AM
by pumpster
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 363 Last post August 17, 2008, 02:19:35 AM
by Bluto
When i run should i go by time or by distance? MrsMuscles 2 364 Last post February 21, 2014, 09:13:00 AM
by Agnostic007
MOVED: Front Squat Injury pumpster 0 365 Last post December 13, 2007, 09:20:39 AM
by pumpster
MOVED: training feet Hedgehog 0 366 Last post May 29, 2007, 02:21:31 PM
by Hedgehog
QUESTION FOR THE COACH..... CT_Muscle 0 366 Last post February 20, 2009, 08:40:41 PM
by CT_Muscle
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 367 Last post March 11, 2009, 11:51:09 PM
by pumpster
MOVED: Shoulders hurt like a MF! pumpster 0 368 Last post March 01, 2008, 08:51:56 AM
by pumpster
MOVED: training around a knee strain pumpster 0 369 Last post March 20, 2007, 07:02:15 AM
by pumpster
MOVED: Music player recommendations Cap 0 371 Last post November 27, 2007, 04:41:32 PM
by Cap
MOVED: Training Shoulders - Now shooting pain pumpster 0 371 Last post March 07, 2008, 06:30:32 PM
by pumpster
Questions about injury and program developement super.stevee 0 373 Last post March 13, 2007, 08:32:01 AM
by super.stevee
MOVED: all the creatines out there Bluto 0 373 Last post December 01, 2008, 04:49:50 PM
by Bluto
Routine help please sculpture 2 373 Last post December 08, 2013, 10:15:48 AM
by jpm101
MOVED: Injured rib or rib cage Bluto 0 374 Last post September 24, 2008, 10:59:35 PM
by Bluto
addonis belt Medford 0 375 Last post September 01, 2008, 02:34:07 PM
by Medford
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