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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3846 Posts
477 Topics
Last post by NaturalWonder83
in Re: Pain above knee
on March 21, 2017, 05:22:24 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15800 Posts
163 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on March 24, 2017, 07:45:22 AM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 14680 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 30317 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 63 40330 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 44671 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
The Mature thread « 1 2 ... 303 304 » WOOO 7586 56660 Last post March 16, 2017, 04:26:41 PM
by oldtimer1
The effects of different rep ranges « 1 2 » pumpster 34 61957 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 71719 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 78046 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Training when on gear/off Rickyboy 0 112 Last post March 18, 2017, 02:05:12 AM
by Rickyboy
What was Bob Paris' training style and routine calfzilla 2 168 Last post March 18, 2017, 02:03:07 AM
by local hero
Bringing up a weak bodypart? Rickyboy 5 348 Last post March 24, 2017, 07:01:36 PM
by AbrahamG
Are volume and caloric deficit the iron laws of bodybuilding? gothorium 1 407 Last post March 15, 2017, 03:13:26 PM
by Don_Dada
MOVED: WTH can I do about my knee? pumpster 0 418 Last post March 18, 2009, 03:18:51 PM
by pumpster
MOVED: torn hamstring - any advice Cap 0 445 Last post January 03, 2009, 03:10:13 PM
by Cap
weight sets..benches..etc rockyfortune 0 448 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
MOVED: Does it matter Cap 0 455 Last post March 30, 2009, 06:35:30 AM
by Cap
MOVED: Hip Issues with Squatting pumpster 0 457 Last post July 11, 2007, 04:28:52 PM
by pumpster
MOVED: Rotator cuff work for injury prevention? pumpster 0 460 Last post December 28, 2008, 01:45:05 AM
by pumpster
Weird feeling after eating. Meso_z 0 466 Last post March 01, 2011, 01:54:20 PM
by Meso_z
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 473 Last post August 17, 2008, 02:19:35 AM
by Bluto
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 475 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
Weightlifting can be helpful for obese kids loco 0 484 Last post February 22, 2011, 01:35:17 PM
by loco
MOVED: Shoulders hurt like a MF! pumpster 0 485 Last post March 01, 2008, 08:51:56 AM
by pumpster
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 488 Last post March 11, 2009, 11:51:09 PM
by pumpster
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 491 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
MOVED: Milk addiction pumpster 0 493 Last post July 02, 2009, 07:12:22 PM
by pumpster
Any get results on the slow burn fitness revolution program? tallgerman 0 493 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: eating question Bluto 0 496 Last post March 14, 2007, 02:55:20 AM
by Bluto
MOVED: Gains Bluto 0 496 Last post September 14, 2008, 06:10:19 AM
by Bluto
Gym in Chandler/Phoenix christianausdemspreewald 0 496 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
Abs BIGA9905 0 499 Last post June 17, 2009, 04:19:07 PM
by BIGA9905
Carbs are back? dyslexic 0 499 Last post December 06, 2009, 07:49:42 AM
by dyslexic
MOVED: Music player recommendations Cap 0 500 Last post November 27, 2007, 04:41:32 PM
by Cap
MOVED: Pumpster not only deletes legit threads, he modifies them. Hedgehog 0 501 Last post August 30, 2007, 06:56:25 AM
by Hedgehog
someon quick Cavalier22 2 502 Last post February 07, 2007, 04:01:56 PM
by haider
training log help thewickedtruth 3 502 Last post April 03, 2007, 01:01:12 PM
by militarymuscle69
MOVED: Massage Therapy pumpster 0 502 Last post July 19, 2007, 11:00:06 AM
by pumpster
Training Cycles Nordic Superman 1 503 Last post July 17, 2007, 01:10:27 PM
by fromfattoliving
MOVED: HELP! MY NUTS HURT! pumpster 0 503 Last post May 22, 2008, 11:59:34 PM
by pumpster
MOVED: Weird lower back injury from leg press machine....need analysis and advice... Cap 0 503 Last post October 01, 2008, 08:03:34 PM
by Cap
MOVED: Back Injury Bluto 0 504 Last post February 10, 2007, 09:58:38 AM
by Bluto
please help with this huge56 1 505 Last post February 05, 2007, 11:12:24 AM
by thewickedtruth
lost a post, can u help me find it? tallgerman 3 505 Last post September 09, 2010, 02:33:34 AM
by tallgerman
hurt chest...... buffbong 0 506 Last post March 19, 2007, 04:27:15 PM
by buffbong
MOVED: Any recomendations Cap 0 506 Last post February 28, 2008, 06:31:58 PM
by Cap
MOVED: all the creatines out there Bluto 0 506 Last post December 01, 2008, 04:49:50 PM
by Bluto
Intensity davie 2 507 Last post November 01, 2006, 03:46:33 AM
by davie
bent over laterals candidate2025 0 507 Last post July 31, 2007, 10:11:57 AM
by candidate2025
lifting every day is a bitch -- damn I'm sore tallandfat 0 507 Last post July 08, 2010, 05:29:46 PM
by tallandfat
MOVED: question Cap 0 508 Last post December 11, 2007, 02:30:30 PM
by Cap
MOVED: My Workout Cap 0 508 Last post January 17, 2008, 07:00:57 PM
by Cap
calves the final week? Meso_z 0 508 Last post May 11, 2008, 12:13:54 PM
by Meso_z
MOVED: Injured rib or rib cage Bluto 0 508 Last post September 24, 2008, 10:59:35 PM
by Bluto
MOVED: Adonis Question Cap 0 508 Last post April 23, 2009, 05:34:22 AM
by Cap
MOVED: We are getting married IN THE GYM! chaos 0 508 Last post September 25, 2010, 05:23:04 PM
by chaos
Mobility Drills vic86 1 508 Last post October 30, 2010, 12:50:16 PM
by MB_722
MOVED: How can I work around a Deltoid injury? pumpster 0 509 Last post May 22, 2007, 05:30:03 AM
by pumpster
MOVED: training feet Hedgehog 0 509 Last post May 29, 2007, 02:21:31 PM
by Hedgehog
training speed? theworm 2 509 Last post August 23, 2007, 11:55:59 AM
by Mike
MOVED: Sciatic Nerve Pain pumpster 0 509 Last post March 10, 2008, 02:07:31 PM
by pumpster
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