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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3836 Posts
468 Topics
Last post by Country Guy
in Re: Best exercises for c...
on March 04, 2015, 06:23:46 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14316 Posts
154 Topics
Last post by chaos
in Re: NASH
on Today at 07:50:52 AM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 7938 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 19611 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 50 25776 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 30352 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The effects of different rep ranges « 1 2 » pumpster 34 43734 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 88 48652 Last post December 12, 2014, 08:10:28 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 60659 Last post June 02, 2011, 08:17:58 PM
by peaker
The Mature thread « 1 2 ... 276 277 » Donny 6913 515275 Last post Today at 10:06:54 AM
by njflex
3 rare mint Nebulas ergo 0 100 Last post March 28, 2015, 11:01:53 PM
by ergo
Leg training today ergo 3 163 Last post April 01, 2015, 07:14:15 PM
by ergo
Inversion Tables Primemuscle 1 168 Last post Today at 08:24:22 AM
by chaos
weight sets..benches..etc rockyfortune 0 324 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
Very stubborn calves.. ergo 9 324 Last post March 30, 2015, 01:42:33 PM
by kevthekid
You can develop some muscles and not others right? magikusar 0 329 Last post December 21, 2012, 02:31:07 AM
by magikusar
Body Fat, Muscle and Weight Gain nishanth156 0 330 Last post February 22, 2015, 07:56:25 AM
by nishanth156
MOVED: WTH can I do about my knee? pumpster 0 344 Last post March 18, 2009, 03:18:51 PM
by pumpster
Out perform your chest training... ergo 3 344 Last post March 30, 2015, 02:54:04 PM
by ergo
Weightlifting can be helpful for obese kids loco 0 353 Last post February 22, 2011, 01:35:17 PM
by loco
MOVED: torn hamstring - any advice Cap 0 364 Last post January 03, 2009, 03:10:13 PM
by Cap
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 365 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
be the trainer: 6-6 320 subject, want to maximize his looks without roid or lipo temple_of_dis 0 368 Last post January 26, 2014, 10:08:18 PM
by temple_of_dis
Toronto gyms Crossbones 0 372 Last post February 10, 2012, 12:15:29 PM
by Crossbones
Treadmill Conversion Chart. Soul Crusher 0 372 Last post January 20, 2013, 07:20:44 AM
by Soul Crusher
MOVED: Rotator cuff work for injury prevention? pumpster 0 374 Last post December 28, 2008, 01:45:05 AM
by pumpster
Question for jpm.....or anyone...... chaos 1 374 Last post May 31, 2011, 09:46:27 PM
by jpm101
Weird feeling after eating. Meso_z 0 375 Last post March 01, 2011, 01:54:20 PM
by Meso_z
MOVED: Hip Issues with Squatting pumpster 0 378 Last post July 11, 2007, 04:28:52 PM
by pumpster
Split routine 3/1/2-3 Damios 0 378 Last post February 09, 2014, 09:44:44 AM
by Damios
MOVED: Does it matter Cap 0 381 Last post March 30, 2009, 06:35:30 AM
by Cap
MOVED: Milk addiction pumpster 0 381 Last post July 02, 2009, 07:12:22 PM
by pumpster
MOVED: Back Injury Bluto 0 390 Last post February 10, 2007, 09:58:38 AM
by Bluto
MOVED: eating question Bluto 0 390 Last post March 14, 2007, 02:55:20 AM
by Bluto
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 392 Last post August 17, 2008, 02:19:35 AM
by Bluto
Any get results on the slow burn fitness revolution program? tallgerman 0 394 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: Hip Joint Pain Hedgehog 0 397 Last post December 30, 2008, 11:45:58 PM
by Hedgehog
Educational Donny 0 400 Last post May 27, 2014, 10:27:38 AM
by Donny
MOVED: training feet Hedgehog 0 401 Last post May 29, 2007, 02:21:31 PM
by Hedgehog
MOVED: all the creatines out there Bluto 0 402 Last post December 01, 2008, 04:49:50 PM
by Bluto
MOVED: Training Shoulders - Now shooting pain pumpster 0 403 Last post March 07, 2008, 06:30:32 PM
by pumpster
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 403 Last post March 11, 2009, 11:51:09 PM
by pumpster
MOVED: Adonis Question Cap 0 403 Last post April 23, 2009, 05:34:22 AM
by Cap
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 404 Last post June 10, 2007, 06:17:53 PM
by pumpster
MOVED: training around a knee strain pumpster 0 407 Last post March 20, 2007, 07:02:15 AM
by pumpster
MOVED: Shoulders hurt like a MF! pumpster 0 407 Last post March 01, 2008, 08:51:56 AM
by pumpster
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 409 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
Rotator Cuff surgery? Hereford 1 410 Last post May 24, 2011, 07:35:23 PM
by Fitness4Life
weekend sports? flex luger 2 410 Last post February 21, 2012, 08:56:57 PM
by flex luger
MOVED: wheats vs. whites Bluto 0 412 Last post July 18, 2007, 07:46:31 AM
by Bluto
QUESTION FOR THE COACH..... CT_Muscle 0 413 Last post February 20, 2009, 08:40:41 PM
by CT_Muscle
someon quick Cavalier22 2 414 Last post February 07, 2007, 04:01:56 PM
by haider
MOVED: My Workout Cap 0 417 Last post January 17, 2008, 07:00:57 PM
by Cap
MOVED: shoulder tendonitis pumpster 0 417 Last post July 19, 2008, 05:37:47 PM
by pumpster
MOVED: Pinched nerve pumpster 0 417 Last post July 21, 2008, 07:19:43 AM
by pumpster
Gym in Chandler/Phoenix christianausdemspreewald 0 417 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
lifting every day is a bitch -- damn I'm sore tallandfat 0 417 Last post July 08, 2010, 05:29:46 PM
by tallandfat
MOVED: Music player recommendations Cap 0 418 Last post November 27, 2007, 04:41:32 PM
by Cap
MOVED: HELP! MY NUTS HURT! pumpster 0 418 Last post May 22, 2008, 11:59:34 PM
by pumpster
Abs BIGA9905 0 418 Last post June 17, 2009, 04:19:07 PM
by BIGA9905
hurt chest...... buffbong 0 419 Last post March 19, 2007, 04:27:15 PM
by buffbong
MOVED: I think I tore my pec pumpster 0 419 Last post April 01, 2007, 06:06:40 PM
by pumpster
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