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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3836 Posts
468 Topics
Last post by Country Guy
in Re: Best exercises for c...
on March 04, 2015, 06:23:46 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14309 Posts
154 Topics
Last post by Montague
in Re: NASH
on March 31, 2015, 06:12:56 PM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 7813 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 19313 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 50 25416 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 30049 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The effects of different rep ranges « 1 2 » pumpster 34 42809 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 88 47974 Last post December 12, 2014, 08:10:28 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 60184 Last post June 02, 2011, 08:17:58 PM
by peaker
The Mature thread « 1 2 ... 272 273 » Donny 6809 497616 Last post March 31, 2015, 10:00:51 PM
by Primemuscle
3 rare mint Nebulas ergo 0 48 Last post March 28, 2015, 11:01:53 PM
by ergo
Very stubborn calves.. ergo 9 192 Last post March 30, 2015, 01:42:33 PM
by kevthekid
Out perform your chest training... ergo 3 203 Last post March 30, 2015, 02:54:04 PM
by ergo
Body Fat, Muscle and Weight Gain nishanth156 0 300 Last post February 22, 2015, 07:56:25 AM
by nishanth156
RogersAthletics 3 Way Row ergo 5 312 Last post March 31, 2015, 06:28:50 AM
by Overload
weight sets..benches..etc rockyfortune 0 318 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
You can develop some muscles and not others right? magikusar 0 326 Last post December 21, 2012, 02:31:07 AM
by magikusar
MOVED: WTH can I do about my knee? pumpster 0 341 Last post March 18, 2009, 03:18:51 PM
by pumpster
Weightlifting can be helpful for obese kids loco 0 351 Last post February 22, 2011, 01:35:17 PM
by loco
MOVED: torn hamstring - any advice Cap 0 362 Last post January 03, 2009, 03:10:13 PM
by Cap
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 362 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
Toronto gyms Crossbones 0 362 Last post February 10, 2012, 12:15:29 PM
by Crossbones
be the trainer: 6-6 320 subject, want to maximize his looks without roid or lipo temple_of_dis 0 363 Last post January 26, 2014, 10:08:18 PM
by temple_of_dis
Treadmill Conversion Chart. Soul Crusher 0 367 Last post January 20, 2013, 07:20:44 AM
by Soul Crusher
Split routine 3/1/2-3 Damios 0 371 Last post February 09, 2014, 09:44:44 AM
by Damios
Question for jpm.....or anyone...... chaos 1 372 Last post May 31, 2011, 09:46:27 PM
by jpm101
MOVED: Rotator cuff work for injury prevention? pumpster 0 373 Last post December 28, 2008, 01:45:05 AM
by pumpster
Weird feeling after eating. Meso_z 0 374 Last post March 01, 2011, 01:54:20 PM
by Meso_z
MOVED: Milk addiction pumpster 0 376 Last post July 02, 2009, 07:12:22 PM
by pumpster
MOVED: Hip Issues with Squatting pumpster 0 378 Last post July 11, 2007, 04:28:52 PM
by pumpster
MOVED: Does it matter Cap 0 379 Last post March 30, 2009, 06:35:30 AM
by Cap
MOVED: Back Injury Bluto 0 386 Last post February 10, 2007, 09:58:38 AM
by Bluto
MOVED: eating question Bluto 0 386 Last post March 14, 2007, 02:55:20 AM
by Bluto
Educational Donny 0 391 Last post May 27, 2014, 10:27:38 AM
by Donny
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 392 Last post August 17, 2008, 02:19:35 AM
by Bluto
Any get results on the slow burn fitness revolution program? tallgerman 0 393 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: Hip Joint Pain Hedgehog 0 395 Last post December 30, 2008, 11:45:58 PM
by Hedgehog
MOVED: training feet Hedgehog 0 399 Last post May 29, 2007, 02:21:31 PM
by Hedgehog
MOVED: training around a knee strain pumpster 0 400 Last post March 20, 2007, 07:02:15 AM
by pumpster
MOVED: all the creatines out there Bluto 0 400 Last post December 01, 2008, 04:49:50 PM
by Bluto
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 400 Last post March 11, 2009, 11:51:09 PM
by pumpster
MOVED: Training Shoulders - Now shooting pain pumpster 0 402 Last post March 07, 2008, 06:30:32 PM
by pumpster
MOVED: Adonis Question Cap 0 402 Last post April 23, 2009, 05:34:22 AM
by Cap
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 404 Last post June 10, 2007, 06:17:53 PM
by pumpster
Rotator Cuff surgery? Hereford 1 406 Last post May 24, 2011, 07:35:23 PM
by Fitness4Life
weekend sports? flex luger 2 406 Last post February 21, 2012, 08:56:57 PM
by flex luger
MOVED: Shoulders hurt like a MF! pumpster 0 407 Last post March 01, 2008, 08:51:56 AM
by pumpster
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 408 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
QUESTION FOR THE COACH..... CT_Muscle 0 410 Last post February 20, 2009, 08:40:41 PM
by CT_Muscle
MOVED: wheats vs. whites Bluto 0 411 Last post July 18, 2007, 07:46:31 AM
by Bluto
someon quick Cavalier22 2 413 Last post February 07, 2007, 04:01:56 PM
by haider
MOVED: question Cap 0 415 Last post December 11, 2007, 02:30:30 PM
by Cap
MOVED: Pinched nerve pumpster 0 415 Last post July 21, 2008, 07:19:43 AM
by pumpster
MOVED: HELP! MY NUTS HURT! pumpster 0 416 Last post May 22, 2008, 11:59:34 PM
by pumpster
lifting every day is a bitch -- damn I'm sore tallandfat 0 416 Last post July 08, 2010, 05:29:46 PM
by tallandfat
MOVED: I think I tore my pec pumpster 0 417 Last post April 01, 2007, 06:06:40 PM
by pumpster
MOVED: My Workout Cap 0 417 Last post January 17, 2008, 07:00:57 PM
by Cap
MOVED: shoulder tendonitis pumpster 0 417 Last post July 19, 2008, 05:37:47 PM
by pumpster
MOVED: I fried my lower back....rehab help needed!!!!!!! Cap 0 417 Last post February 12, 2009, 04:33:44 PM
by Cap
Abs BIGA9905 0 417 Last post June 17, 2009, 04:19:07 PM
by BIGA9905
Gym in Chandler/Phoenix christianausdemspreewald 0 417 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
lost a post, can u help me find it? tallgerman 3 417 Last post September 09, 2010, 02:33:34 AM
by tallgerman
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