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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3880 Posts
482 Topics
Last post by Tony79dr
in Under Tongue SARMS- Chap...
on May 19, 2019, 05:55:15 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
16966 Posts
168 Topics
Last post by IroNat
in Re: IroNat
on Today at 06:54:36 AM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 17 22723 Last post May 05, 2018, 09:30:24 AM
by Jona
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 32 43800 Last post June 17, 2019, 02:54:04 PM
by Rmj11
Rest times between sets « 1 2 3 » pumpster 64 61973 Last post May 05, 2018, 09:26:09 AM
by Jona
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 54 64029 Last post June 06, 2018, 09:24:50 PM
by Muscl3r
The effects of different rep ranges « 1 2 » pumpster 34 78039 Last post June 08, 2014, 06:07:29 AM
by lickitysplit
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 71 100554 Last post June 29, 2019, 11:57:41 PM
by AbrahamG
The Calves Thread: the mtwain protocol for growth and more « 1 2 ... 5 6 » Max_Rep 125 105664 Last post January 31, 2019, 03:20:46 AM
by Themav
The Mature thread « 1 2 ... 304 305 » WOOO 7610 109522 Last post November 12, 2018, 01:33:57 PM
by Humble Narcissist
Training with sore muscle. herraisland 8 175 Last post July 07, 2019, 03:49:17 AM
by illuminati
Ken Waller’s 4 day mass routine Rmj11 5 480 Last post June 20, 2019, 03:46:06 AM
by Humble Narcissist
MOVED: WTH can I do about my knee? pumpster 0 632 Last post March 18, 2009, 02:18:51 PM
by pumpster
MOVED: torn hamstring - any advice Cap 0 651 Last post January 03, 2009, 02:10:13 PM
by Cap
MOVED: Does it matter Cap 0 662 Last post March 30, 2009, 05:35:30 AM
by Cap
weight sets..benches..etc rockyfortune 0 662 Last post March 25, 2011, 05:46:44 AM
by rockyfortune
MOVED: Hip Issues with Squatting pumpster 0 665 Last post July 11, 2007, 03:28:52 PM
by pumpster
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 673 Last post August 17, 2008, 01:19:35 AM
by Bluto
MOVED: Rotator cuff work for injury prevention? pumpster 0 676 Last post December 28, 2008, 12:45:05 AM
by pumpster
damn jsut did this workout sixsixinthemix 0 683 Last post August 09, 2010, 09:29:53 PM
by sixsixinthemix
MOVED: We are getting married IN THE GYM! chaos 0 683 Last post September 25, 2010, 04:23:04 PM
by chaos
MOVED: training around a knee strain pumpster 0 684 Last post March 20, 2007, 06:02:15 AM
by pumpster
MOVED: Triceps Injury Bluto 0 684 Last post October 12, 2007, 05:55:18 AM
by Bluto
MOVED: dumbell shoulder presses pumpster 0 684 Last post December 21, 2007, 07:56:05 PM
by pumpster
max ot? Kegdrainer 0 684 Last post April 21, 2008, 05:31:37 PM
by Kegdrainer
MOVED: shoulder tendonitis pumpster 0 684 Last post July 19, 2008, 04:37:47 PM
by pumpster
MOVED: Gains Bluto 0 684 Last post September 14, 2008, 05:10:19 AM
by Bluto
MOVED: Injured rib or rib cage Bluto 0 684 Last post September 24, 2008, 09:59:35 PM
by Bluto
MOVED: Weird lower back injury from leg press machine....need analysis and advice... Cap 0 684 Last post October 01, 2008, 07:03:34 PM
by Cap
MOVED: Qs on Bulking up Bluto 0 684 Last post December 01, 2008, 07:26:33 AM
by Bluto
MOVED: all the creatines out there Bluto 0 684 Last post December 01, 2008, 03:49:50 PM
by Bluto
MOVED: Frank Sepes discusses carrots and voice mail pumpster 0 684 Last post December 11, 2008, 02:24:28 AM
by pumpster
MOVED: Rotator cuff work for injury prevention? pumpster 0 684 Last post December 28, 2008, 05:18:07 PM
by pumpster
MOVED: Hip Joint Pain Hedgehog 0 684 Last post December 30, 2008, 10:45:58 PM
by Hedgehog
MOVED: I fried my lower back....rehab help needed!!!!!!! Cap 0 684 Last post February 12, 2009, 03:33:44 PM
by Cap
QUESTION FOR THE COACH..... CT_Muscle 0 684 Last post February 20, 2009, 07:40:41 PM
by CT_Muscle
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 684 Last post March 11, 2009, 10:51:09 PM
by pumpster
MOVED: Adonis Question Cap 0 684 Last post April 23, 2009, 04:34:22 AM
by Cap
Carbs are back? dyslexic 0 684 Last post December 06, 2009, 06:49:42 AM
by dyslexic
MOVED: how much to do? chaos 0 684 Last post September 18, 2010, 04:23:50 PM
by chaos
volume of traning tallgerman 0 684 Last post October 08, 2010, 09:52:54 AM
by tallgerman
Rotator Cuff surgery? Hereford 1 684 Last post May 24, 2011, 06:35:23 PM
by Fitness4Life
MOVED: Haider's Training Journal Bluto 0 685 Last post February 23, 2007, 08:09:51 AM
by Bluto
MOVED: eating question Bluto 0 685 Last post March 14, 2007, 01:55:20 AM
by Bluto
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 685 Last post March 30, 2007, 10:55:58 AM
by Hedgehog
MOVED: How can I work around a Deltoid injury? pumpster 0 685 Last post May 22, 2007, 04:30:03 AM
by pumpster
Training Cycles Nordic Superman 1 685 Last post July 17, 2007, 12:10:27 PM
by fromfattoliving
MOVED: Training Shoulders - Now shooting pain pumpster 0 685 Last post March 07, 2008, 05:30:32 PM
by pumpster
MOVED: Re: DC TRAINING Cap 0 685 Last post April 12, 2008, 08:46:48 AM
by Cap
calves the final week? Meso_z 0 685 Last post May 11, 2008, 11:13:54 AM
by Meso_z
MOVED: Pinched nerve pumpster 0 685 Last post July 21, 2008, 06:19:43 AM
by pumpster
MOVED: My nut and belly. Cap 0 685 Last post July 30, 2008, 03:22:04 PM
by Cap
MOVED: sus500 Cap 0 685 Last post August 26, 2008, 10:13:38 AM
by Cap
MOVED: Knee Pain! Please Help! Bluto 0 685 Last post October 16, 2008, 08:26:44 AM
by Bluto
MOVED: Milk addiction pumpster 0 685 Last post July 02, 2009, 06:12:22 PM
by pumpster
Gym in Chandler/Phoenix christianausdemspreewald 0 685 Last post May 11, 2010, 04:12:35 AM
by christianausdemspreewald
lifting every day is a bitch -- damn I'm sore tallandfat 0 685 Last post July 08, 2010, 04:29:46 PM
by tallandfat
bench press comp. envier 0 685 Last post October 18, 2010, 06:47:44 PM
by envier
Weightlifting can be helpful for obese kids loco 0 685 Last post February 22, 2011, 12:35:17 PM
by loco
Question for jpm.....or anyone...... chaos 1 685 Last post May 31, 2011, 08:46:27 PM
by jpm101
The hard adaption workout slaver 0 685 Last post June 21, 2011, 08:15:53 PM
by slaver
what do you guys thin? NoCalBbEr 0 686 Last post January 03, 2007, 07:59:27 PM
by NoCalBbEr
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