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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3851 Posts
474 Topics
Last post by NaturalWonder83
in Re: scoliosis
on January 06, 2016, 06:22:04 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15503 Posts
162 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on May 26, 2016, 09:06:45 AM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 11132 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 25259 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 53 32729 Last post May 25, 2016, 08:07:23 PM
by The Ugly
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 37453 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The Mature thread « 1 2 ... 302 303 » WOOO 7568 42850 Last post May 04, 2016, 01:11:04 PM
by Primemuscle
The effects of different rep ranges « 1 2 » pumpster 34 55877 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 116 62676 Last post May 11, 2016, 10:25:32 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 69755 Last post June 02, 2011, 08:17:58 PM
by peaker
Over 40, coming back after many months off. 2Thick 2 162 Last post May 15, 2016, 05:43:59 AM
by Donny
Justin Harris on every other day leg training WannaBePro 0 208 Last post April 27, 2016, 11:55:10 AM
by WannaBePro
short bulking and cutting phases SquatsRule 2 265 Last post April 18, 2016, 01:23:59 PM
by SquatsRule
Question for all Mtomlin 3 268 Last post May 24, 2016, 10:13:52 AM
by jpm101
Incline vs flat presses Crossbones 3 306 Last post May 26, 2016, 11:58:38 AM
by jpm101
Loaded carries greg2112 6 331 Last post April 16, 2016, 04:39:17 AM
by greg2112
sandow books says dbells only and many reps, starting with 5lb db absfabs 0 355 Last post December 21, 2015, 07:42:17 PM
by absfabs
eugene sandow system shows 120 rep dumbbell lifting sessions with 5 pounders absfabs 0 368 Last post December 20, 2015, 07:25:16 PM
by absfabs
weight sets..benches..etc rockyfortune 0 385 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
MOVED: WTH can I do about my knee? pumpster 0 386 Last post March 18, 2009, 03:18:51 PM
by pumpster
Weightlifting can be helpful for obese kids loco 0 400 Last post February 22, 2011, 01:35:17 PM
by loco
3 rare mint Nebulas ergo 0 404 Last post March 28, 2015, 11:01:53 PM
by ergo
MOVED: torn hamstring - any advice Cap 0 410 Last post January 03, 2009, 03:10:13 PM
by Cap
Weird feeling after eating. Meso_z 0 415 Last post March 01, 2011, 01:54:20 PM
by Meso_z
MOVED: Does it matter Cap 0 419 Last post March 30, 2009, 06:35:30 AM
by Cap
MOVED: Hip Issues with Squatting pumpster 0 420 Last post July 11, 2007, 04:28:52 PM
by pumpster
MOVED: True Adonis vs Durianrider/Freelee the Banana Girl NaturalWonder83 0 420 Last post September 02, 2015, 10:15:32 AM
by NaturalWonder83
How long does BP stay elevated after..... Tedim 2 423 Last post February 19, 2016, 07:38:25 PM
by WOOO
Down 30 lbs doing no carbs what now? SupplementGuy 3 423 Last post March 04, 2016, 02:53:43 PM
by ritch
For those who have competed... Thin Lizzy 6 424 Last post November 21, 2015, 04:53:20 PM
by local hero
MOVED: Rotator cuff work for injury prevention? pumpster 0 426 Last post December 28, 2008, 01:45:05 AM
by pumpster
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 426 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 438 Last post August 17, 2008, 02:19:35 AM
by Bluto
Treadmill Conversion Chart. Soul Crusher 0 443 Last post January 20, 2013, 07:20:44 AM
by Soul Crusher
MOVED: Milk addiction pumpster 0 444 Last post July 02, 2009, 07:12:22 PM
by pumpster
You can develop some muscles and not others right? magikusar 0 444 Last post December 21, 2012, 02:31:07 AM
by magikusar
Any get results on the slow burn fitness revolution program? tallgerman 0 445 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 447 Last post March 11, 2009, 11:51:09 PM
by pumpster
MOVED: eating question Bluto 0 449 Last post March 14, 2007, 02:55:20 AM
by Bluto
MOVED: Back Injury Bluto 0 452 Last post February 10, 2007, 09:58:38 AM
by Bluto
MOVED: Shoulders hurt like a MF! pumpster 0 453 Last post March 01, 2008, 08:51:56 AM
by pumpster
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 455 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
MOVED: Adonis Question Cap 0 455 Last post April 23, 2009, 05:34:22 AM
by Cap
MOVED: Training Shoulders - Now shooting pain pumpster 0 458 Last post March 07, 2008, 06:30:32 PM
by pumpster
MOVED: Massage Therapy pumpster 0 459 Last post July 19, 2007, 11:00:06 AM
by pumpster
MOVED: Hip Joint Pain Hedgehog 0 459 Last post December 30, 2008, 11:45:58 PM
by Hedgehog
MOVED: How can I work around a Deltoid injury? pumpster 0 460 Last post May 22, 2007, 05:30:03 AM
by pumpster
Gym in Chandler/Phoenix christianausdemspreewald 0 461 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
MOVED: training around a knee strain pumpster 0 462 Last post March 20, 2007, 07:02:15 AM
by pumpster
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 462 Last post June 10, 2007, 06:17:53 PM
by pumpster
training log help thewickedtruth 3 463 Last post April 03, 2007, 01:01:12 PM
by militarymuscle69
MOVED: Pinched nerve pumpster 0 463 Last post July 21, 2008, 07:19:43 AM
by pumpster
MOVED: Gains Bluto 0 463 Last post September 14, 2008, 06:10:19 AM
by Bluto
Abs BIGA9905 0 463 Last post June 17, 2009, 04:19:07 PM
by BIGA9905
Question for jpm.....or anyone...... chaos 1 463 Last post May 31, 2011, 09:46:27 PM
by jpm101
MOVED: Music player recommendations Cap 0 464 Last post November 27, 2007, 04:41:32 PM
by Cap
MOVED: all the creatines out there Bluto 0 464 Last post December 01, 2008, 04:49:50 PM
by Bluto
be the trainer: 6-6 320 subject, want to maximize his looks without roid or lipo temple_of_dis 0 464 Last post January 26, 2014, 10:08:18 PM
by temple_of_dis
MOVED: training feet Hedgehog 0 465 Last post May 29, 2007, 02:21:31 PM
by Hedgehog
Training Cycles Nordic Superman 1 465 Last post July 17, 2007, 01:10:27 PM
by fromfattoliving
lost a post, can u help me find it? tallgerman 3 465 Last post September 09, 2010, 02:33:34 AM
by tallgerman
Buying Adjustable bench darksol 1 466 Last post October 09, 2006, 07:23:08 AM
by pumpster
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