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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3848 Posts
477 Topics
Last post by oldtimer1
in Re: antibiotics and musc...
on February 02, 2018, 05:56:34 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15957 Posts
165 Topics
Last post by oldtimer1
in Re: From volume to HIT
on January 24, 2018, 08:03:12 PM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 18587 Last post April 24, 2014, 03:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 36781 Last post January 07, 2015, 07:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 63 49897 Last post December 01, 2016, 05:39:54 PM
by Bigmacdaddy18
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 53 52909 Last post January 22, 2018, 05:04:02 AM
by elmerhoff
The effects of different rep ranges « 1 2 » pumpster 34 69556 Last post June 08, 2014, 06:07:29 AM
by lickitysplit
The Mature thread « 1 2 ... 303 304 » WOOO 7597 82849 Last post June 17, 2017, 02:15:26 PM
by Primemuscle
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 85354 Last post November 23, 2016, 04:23:43 PM
by Bigmacdaddy18
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 87380 Last post July 22, 2016, 12:51:32 PM
by rocco-x
Pain in left shoulder Painlayer69 6 158 Last post Today at 01:54:02 AM
by heenok
Best ab exercise program oldtimer1 1 238 Last post March 21, 2018, 02:52:00 AM
by chuckles
Your best split krazyweels 1 295 Last post March 25, 2018, 07:17:56 PM
by oldtimer1
Planks 4:31 seconds personal best on planks Agnostic007 3 484 Last post November 26, 2017, 10:42:09 PM
by Agnostic007
MOVED: WTH can I do about my knee? pumpster 0 485 Last post March 18, 2009, 02:18:51 PM
by pumpster
Looking for Bodybuilder Trainer in Conejo Valley Tony79dr 0 499 Last post August 21, 2017, 05:00:15 PM
by Tony79dr
I have came to the conclusion chess315 1 504 Last post November 22, 2017, 01:33:28 PM
by Royalty
weight sets..benches..etc rockyfortune 0 515 Last post March 25, 2011, 05:46:44 AM
by rockyfortune
MOVED: torn hamstring - any advice Cap 0 518 Last post January 03, 2009, 02:10:13 PM
by Cap
MOVED: Hip Issues with Squatting pumpster 0 522 Last post July 11, 2007, 03:28:52 PM
by pumpster
MOVED: Rotator cuff work for injury prevention? pumpster 0 528 Last post December 28, 2008, 12:45:05 AM
by pumpster
MOVED: Does it matter Cap 0 529 Last post March 30, 2009, 05:35:30 AM
by Cap
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 535 Last post August 17, 2008, 01:19:35 AM
by Bluto
Weird feeling after eating. Meso_z 0 537 Last post March 01, 2011, 12:54:20 PM
by Meso_z
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 549 Last post March 11, 2009, 10:51:09 PM
by pumpster
Carbs are back? dyslexic 0 550 Last post December 06, 2009, 06:49:42 AM
by dyslexic
Gym in Chandler/Phoenix christianausdemspreewald 0 550 Last post May 11, 2010, 04:12:35 AM
by christianausdemspreewald
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 551 Last post August 28, 2009, 08:37:19 PM
by thewickedtruth
MOVED: Music player recommendations Cap 0 552 Last post November 27, 2007, 03:41:32 PM
by Cap
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 553 Last post March 30, 2007, 10:55:58 AM
by Hedgehog
MOVED: Milk addiction pumpster 0 553 Last post July 02, 2009, 06:12:22 PM
by pumpster
MOVED: Gains Bluto 0 558 Last post September 14, 2008, 05:10:19 AM
by Bluto
MOVED: Shoulders hurt like a MF! pumpster 0 559 Last post March 01, 2008, 07:51:56 AM
by pumpster
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 560 Last post June 10, 2007, 05:17:53 PM
by pumpster
MOVED: HELP! MY NUTS HURT! pumpster 0 561 Last post May 22, 2008, 10:59:34 PM
by pumpster
MOVED: wheats vs. whites Bluto 0 562 Last post July 18, 2007, 06:46:31 AM
by Bluto
MOVED: Massage Therapy pumpster 0 563 Last post July 19, 2007, 10:00:06 AM
by pumpster
MOVED: Pumpster not only deletes legit threads, he modifies them. Hedgehog 0 564 Last post August 30, 2007, 05:56:25 AM
by Hedgehog
calves the final week? Meso_z 0 564 Last post May 11, 2008, 11:13:54 AM
by Meso_z
MOVED: Weird lower back injury from leg press machine....need analysis and advice... Cap 0 564 Last post October 01, 2008, 07:03:34 PM
by Cap
MOVED: Adonis Question Cap 0 564 Last post April 23, 2009, 04:34:22 AM
by Cap
hurt chest...... buffbong 0 566 Last post March 19, 2007, 03:27:15 PM
by buffbong
MOVED: How can I work around a Deltoid injury? pumpster 0 567 Last post May 22, 2007, 04:30:03 AM
by pumpster
MOVED: My Workout Cap 0 567 Last post January 17, 2008, 06:00:57 PM
by Cap
MOVED: Back Injury Bluto 0 568 Last post February 10, 2007, 08:58:38 AM
by Bluto
MOVED: question Cap 0 568 Last post December 11, 2007, 01:30:30 PM
by Cap
MOVED: Injured rib or rib cage Bluto 0 570 Last post September 24, 2008, 09:59:35 PM
by Bluto
MOVED: eating question Bluto 0 571 Last post March 14, 2007, 01:55:20 AM
by Bluto
MOVED: Training Shoulders - Now shooting pain pumpster 0 571 Last post March 07, 2008, 05:30:32 PM
by pumpster
MOVED: training feet Hedgehog 0 572 Last post May 29, 2007, 01:21:31 PM
by Hedgehog
MOVED: all the creatines out there Bluto 0 573 Last post December 01, 2008, 03:49:50 PM
by Bluto
QUESTION FOR THE COACH..... CT_Muscle 0 573 Last post February 20, 2009, 07:40:41 PM
by CT_Muscle
Buying Adjustable bench darksol 1 574 Last post October 09, 2006, 06:23:08 AM
by pumpster
MOVED: Any recomendations Cap 0 574 Last post February 28, 2008, 05:31:58 PM
by Cap
MOVED: Sciatic Nerve Pain pumpster 0 574 Last post March 10, 2008, 01:07:31 PM
by pumpster
MOVED: I fried my lower back....rehab help needed!!!!!!! Cap 0 574 Last post February 12, 2009, 03:33:44 PM
by Cap
someon quick Cavalier22 2 575 Last post February 07, 2007, 03:01:56 PM
by haider
MOVED: I think I tore my pec pumpster 0 575 Last post April 01, 2007, 05:06:40 PM
by pumpster
MOVED: shoulder tendonitis pumpster 0 575 Last post July 19, 2008, 04:37:47 PM
by pumpster
MOVED: My nut and belly. Cap 0 575 Last post July 30, 2008, 03:22:04 PM
by Cap
MOVED: Rotator cuff work for injury prevention? pumpster 0 575 Last post December 28, 2008, 05:18:07 PM
by pumpster
Abs BIGA9905 0 575 Last post June 17, 2009, 03:19:07 PM
by BIGA9905
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