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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3852 Posts
475 Topics
Last post by Medford
in Re: i can't believe this...
on June 25, 2016, 09:52:45 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15543 Posts
162 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on Today at 04:05:49 PM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 11368 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 25640 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 53 33210 Last post May 25, 2016, 08:07:23 PM
by The Ugly
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 37880 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The Mature thread « 1 2 ... 302 303 » WOOO 7568 43335 Last post May 04, 2016, 01:11:04 PM
by Primemuscle
The effects of different rep ranges « 1 2 » pumpster 34 56413 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 116 63433 Last post May 11, 2016, 10:25:32 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 70304 Last post June 02, 2011, 08:17:58 PM
by peaker
Gold super.mila0 0 148 Last post May 31, 2016, 08:14:32 PM
by super.mila0
Over 40, coming back after many months off. 2Thick 2 241 Last post May 15, 2016, 05:43:59 AM
by Donny
Justin Harris on every other day leg training WannaBePro 0 277 Last post April 27, 2016, 11:55:10 AM
by WannaBePro
short bulking and cutting phases SquatsRule 2 307 Last post April 18, 2016, 01:23:59 PM
by SquatsRule
Question for all Mtomlin 3 318 Last post May 24, 2016, 10:13:52 AM
by jpm101
MOVED: WTH can I do about my knee? pumpster 0 389 Last post March 18, 2009, 03:18:51 PM
by pumpster
weight sets..benches..etc rockyfortune 0 390 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
Loaded carries greg2112 6 396 Last post April 16, 2016, 04:39:17 AM
by greg2112
sandow books says dbells only and many reps, starting with 5lb db absfabs 0 400 Last post December 21, 2015, 07:42:17 PM
by absfabs
MOVED: torn hamstring - any advice Cap 0 413 Last post January 03, 2009, 03:10:13 PM
by Cap
Weightlifting can be helpful for obese kids loco 0 413 Last post February 22, 2011, 01:35:17 PM
by loco
3 rare mint Nebulas ergo 0 413 Last post March 28, 2015, 11:01:53 PM
by ergo
eugene sandow system shows 120 rep dumbbell lifting sessions with 5 pounders absfabs 0 415 Last post December 20, 2015, 07:25:16 PM
by absfabs
Incline vs flat presses Crossbones 3 415 Last post May 26, 2016, 11:58:38 AM
by jpm101
Weird feeling after eating. Meso_z 0 419 Last post March 01, 2011, 01:54:20 PM
by Meso_z
MOVED: Hip Issues with Squatting pumpster 0 423 Last post July 11, 2007, 04:28:52 PM
by pumpster
MOVED: Does it matter Cap 0 423 Last post March 30, 2009, 06:35:30 AM
by Cap
MOVED: Rotator cuff work for injury prevention? pumpster 0 429 Last post December 28, 2008, 01:45:05 AM
by pumpster
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 430 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 440 Last post August 17, 2008, 02:19:35 AM
by Bluto
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 448 Last post March 11, 2009, 11:51:09 PM
by pumpster
Treadmill Conversion Chart. Soul Crusher 0 448 Last post January 20, 2013, 07:20:44 AM
by Soul Crusher
MOVED: Milk addiction pumpster 0 449 Last post July 02, 2009, 07:12:22 PM
by pumpster
Any get results on the slow burn fitness revolution program? tallgerman 0 449 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: eating question Bluto 0 454 Last post March 14, 2007, 02:55:20 AM
by Bluto
MOVED: Shoulders hurt like a MF! pumpster 0 456 Last post March 01, 2008, 08:51:56 AM
by pumpster
You can develop some muscles and not others right? magikusar 0 456 Last post December 21, 2012, 02:31:07 AM
by magikusar
How long does BP stay elevated after..... Tedim 2 456 Last post February 19, 2016, 07:38:25 PM
by WOOO
MOVED: Back Injury Bluto 0 458 Last post February 10, 2007, 09:58:38 AM
by Bluto
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 458 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
For those who have competed... Thin Lizzy 6 459 Last post November 21, 2015, 04:53:20 PM
by local hero
MOVED: Adonis Question Cap 0 461 Last post April 23, 2009, 05:34:22 AM
by Cap
MOVED: Massage Therapy pumpster 0 462 Last post July 19, 2007, 11:00:06 AM
by pumpster
Gym in Chandler/Phoenix christianausdemspreewald 0 463 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
training log help thewickedtruth 3 465 Last post April 03, 2007, 01:01:12 PM
by militarymuscle69
MOVED: How can I work around a Deltoid injury? pumpster 0 465 Last post May 22, 2007, 05:30:03 AM
by pumpster
MOVED: training around a knee strain pumpster 0 466 Last post March 20, 2007, 07:02:15 AM
by pumpster
Down 30 lbs doing no carbs what now? SupplementGuy 3 466 Last post March 04, 2016, 02:53:43 PM
by ritch
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 467 Last post June 10, 2007, 06:17:53 PM
by pumpster
MOVED: Music player recommendations Cap 0 467 Last post November 27, 2007, 04:41:32 PM
by Cap
MOVED: all the creatines out there Bluto 0 467 Last post December 01, 2008, 04:49:50 PM
by Bluto
MOVED: Hip Joint Pain Hedgehog 0 467 Last post December 30, 2008, 11:45:58 PM
by Hedgehog
Abs BIGA9905 0 468 Last post June 17, 2009, 04:19:07 PM
by BIGA9905
lost a post, can u help me find it? tallgerman 3 468 Last post September 09, 2010, 02:33:34 AM
by tallgerman
MOVED: We are getting married IN THE GYM! chaos 0 468 Last post September 25, 2010, 05:23:04 PM
by chaos
Question for jpm.....or anyone...... chaos 1 468 Last post May 31, 2011, 09:46:27 PM
by jpm101
MOVED: True Adonis vs Durianrider/Freelee the Banana Girl NaturalWonder83 0 468 Last post September 02, 2015, 10:15:32 AM
by NaturalWonder83
Training Cycles Nordic Superman 1 469 Last post July 17, 2007, 01:10:27 PM
by fromfattoliving
MOVED: Training Shoulders - Now shooting pain pumpster 0 469 Last post March 07, 2008, 06:30:32 PM
by pumpster
calves the final week? Meso_z 0 469 Last post May 11, 2008, 12:13:54 PM
by Meso_z
MOVED: Gains Bluto 0 469 Last post September 14, 2008, 06:10:19 AM
by Bluto
Carbs are back? dyslexic 0 469 Last post December 06, 2009, 07:49:42 AM
by dyslexic
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