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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3835 Posts
475 Topics
Last post by OB1
in Re: Help, my knees hurt
on September 28, 2016, 03:54:14 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15586 Posts
163 Topics
Last post by ratherbebig
in Re: ratherbebig's traini...
on December 06, 2016, 01:38:30 PM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 13225 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 28300 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 63 37188 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 41860 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
The Mature thread « 1 2 ... 303 304 » WOOO 7578 51575 Last post September 19, 2016, 11:28:00 AM
by Charlys69
The effects of different rep ranges « 1 2 » pumpster 34 59770 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 68342 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 74666 Last post July 22, 2016, 01:51:32 PM
by rocco-x
T-bar row Rammstein 1 166 Last post December 06, 2016, 12:37:41 PM
by Henda
Gold super.mila0 0 322 Last post May 31, 2016, 08:14:32 PM
by super.mila0
Simple bulk with the goal as achieve 250ls stay below 15% bdyfat pestosterone 2 370 Last post August 29, 2016, 11:02:52 PM
by Charlys69
MOVED: WTH can I do about my knee? pumpster 0 410 Last post March 18, 2009, 03:18:51 PM
by pumpster
Back to gym after 4yr layoff... rocco-x 2 413 Last post July 23, 2016, 11:32:31 AM
by sceagacros
weight sets..benches..etc rockyfortune 0 423 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
MOVED: torn hamstring - any advice Cap 0 436 Last post January 03, 2009, 03:10:13 PM
by Cap
Weird feeling after eating. Meso_z 0 442 Last post March 01, 2011, 01:54:20 PM
by Meso_z
MOVED: Hip Issues with Squatting pumpster 0 444 Last post July 11, 2007, 04:28:52 PM
by pumpster
MOVED: Does it matter Cap 0 446 Last post March 30, 2009, 06:35:30 AM
by Cap
MOVED: Rotator cuff work for injury prevention? pumpster 0 449 Last post December 28, 2008, 01:45:05 AM
by pumpster
Training journal Big Gorilla 5 456 Last post October 10, 2016, 09:18:54 AM
by jpm101
Weightlifting can be helpful for obese kids loco 0 458 Last post February 22, 2011, 01:35:17 PM
by loco
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 460 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 461 Last post August 17, 2008, 02:19:35 AM
by Bluto
MOVED: Shoulders hurt like a MF! pumpster 0 476 Last post March 01, 2008, 08:51:56 AM
by pumpster
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 476 Last post March 11, 2009, 11:51:09 PM
by pumpster
MOVED: Milk addiction pumpster 0 476 Last post July 02, 2009, 07:12:22 PM
by pumpster
Any get results on the slow burn fitness revolution program? tallgerman 0 479 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 480 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
MOVED: eating question Bluto 0 481 Last post March 14, 2007, 02:55:20 AM
by Bluto
3 rare mint Nebulas ergo 0 483 Last post March 28, 2015, 11:01:53 PM
by ergo
MOVED: Massage Therapy pumpster 0 488 Last post July 19, 2007, 11:00:06 AM
by pumpster
Gym in Chandler/Phoenix christianausdemspreewald 0 488 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
MOVED: Back Injury Bluto 0 489 Last post February 10, 2007, 09:58:38 AM
by Bluto
MOVED: Adonis Question Cap 0 489 Last post April 23, 2009, 05:34:22 AM
by Cap
Abs BIGA9905 0 489 Last post June 17, 2009, 04:19:07 PM
by BIGA9905
Treadmill Conversion Chart. Soul Crusher 0 489 Last post January 20, 2013, 07:20:44 AM
by Soul Crusher
Training Cycles Nordic Superman 1 490 Last post July 17, 2007, 01:10:27 PM
by fromfattoliving
MOVED: Music player recommendations Cap 0 490 Last post November 27, 2007, 04:41:32 PM
by Cap
MOVED: Gains Bluto 0 490 Last post September 14, 2008, 06:10:19 AM
by Bluto
MOVED: all the creatines out there Bluto 0 491 Last post December 01, 2008, 04:49:50 PM
by Bluto
Carbs are back? dyslexic 0 491 Last post December 06, 2009, 07:49:42 AM
by dyslexic
Intensity davie 2 492 Last post November 01, 2006, 03:46:33 AM
by davie
MOVED: Pumpster not only deletes legit threads, he modifies them. Hedgehog 0 492 Last post August 30, 2007, 06:56:25 AM
by Hedgehog
MOVED: HELP! MY NUTS HURT! pumpster 0 492 Last post May 22, 2008, 11:59:34 PM
by pumpster
MOVED: Weird lower back injury from leg press machine....need analysis and advice... Cap 0 492 Last post October 01, 2008, 08:03:34 PM
by Cap
MOVED: wheats vs. whites Bluto 0 493 Last post July 18, 2007, 07:46:31 AM
by Bluto
please help with this huge56 1 494 Last post February 05, 2007, 11:12:24 AM
by thewickedtruth
someon quick Cavalier22 2 494 Last post February 07, 2007, 04:01:56 PM
by haider
hurt chest...... buffbong 0 494 Last post March 19, 2007, 04:27:15 PM
by buffbong
MOVED: training around a knee strain pumpster 0 494 Last post March 20, 2007, 07:02:15 AM
by pumpster
training log help thewickedtruth 3 494 Last post April 03, 2007, 01:01:12 PM
by militarymuscle69
MOVED: My Workout Cap 0 494 Last post January 17, 2008, 07:00:57 PM
by Cap
MOVED: Injured rib or rib cage Bluto 0 494 Last post September 24, 2008, 10:59:35 PM
by Bluto
lost a post, can u help me find it? tallgerman 3 494 Last post September 09, 2010, 02:33:34 AM
by tallgerman
MOVED: I think I tore my pec pumpster 0 495 Last post April 01, 2007, 06:06:40 PM
by pumpster
MOVED: How can I work around a Deltoid injury? pumpster 0 495 Last post May 22, 2007, 05:30:03 AM
by pumpster
MOVED: question Cap 0 495 Last post December 11, 2007, 02:30:30 PM
by Cap
MOVED: Any recomendations Cap 0 495 Last post February 28, 2008, 06:31:58 PM
by Cap
MOVED: shoulder tendonitis pumpster 0 495 Last post July 19, 2008, 05:37:47 PM
by pumpster
MOVED: We are getting married IN THE GYM! chaos 0 495 Last post September 25, 2010, 05:23:04 PM
by chaos
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