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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3847 Posts
477 Topics
Last post by tres_taco_combo
in Re: gallon of water per ...
on May 31, 2017, 09:57:20 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15899 Posts
164 Topics
Last post by oldtimer1
in Re: Oldtimer1
on May 17, 2017, 12:06:48 PM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 15856 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 32320 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 63 42694 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 46892 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
The effects of different rep ranges « 1 2 » pumpster 34 64208 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Mature thread « 1 2 ... 303 304 » WOOO 7597 67069 Last post June 17, 2017, 03:15:26 PM
by Primemuscle
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 75549 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 80972 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Knee Sleeves deadz 2 262 Last post June 26, 2017, 09:55:18 PM
by chaos
MOVED: WTH can I do about my knee? pumpster 0 437 Last post March 18, 2009, 03:18:51 PM
by pumpster
MOVED: torn hamstring - any advice Cap 0 461 Last post January 03, 2009, 03:10:13 PM
by Cap
weight sets..benches..etc rockyfortune 0 464 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
MOVED: Does it matter Cap 0 473 Last post March 30, 2009, 06:35:30 AM
by Cap
MOVED: Rotator cuff work for injury prevention? pumpster 0 475 Last post December 28, 2008, 01:45:05 AM
by pumpster
MOVED: Hip Issues with Squatting pumpster 0 481 Last post July 11, 2007, 04:28:52 PM
by pumpster
Weird feeling after eating. Meso_z 0 483 Last post March 01, 2011, 01:54:20 PM
by Meso_z
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 486 Last post August 17, 2008, 02:19:35 AM
by Bluto
Never do these? Big Pat 0 486 Last post April 26, 2017, 07:54:18 AM
by Big Pat
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 495 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 499 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 499 Last post March 11, 2009, 11:51:09 PM
by pumpster
MOVED: Milk addiction pumpster 0 504 Last post July 02, 2009, 07:12:22 PM
by pumpster
MOVED: Gains Bluto 0 506 Last post September 14, 2008, 06:10:19 AM
by Bluto
MOVED: Shoulders hurt like a MF! pumpster 0 508 Last post March 01, 2008, 08:51:56 AM
by pumpster
Gym in Chandler/Phoenix christianausdemspreewald 0 508 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
Weightlifting can be helpful for obese kids loco 0 511 Last post February 22, 2011, 01:35:17 PM
by loco
MOVED: Pumpster not only deletes legit threads, he modifies them. Hedgehog 0 512 Last post August 30, 2007, 06:56:25 AM
by Hedgehog
MOVED: Music player recommendations Cap 0 512 Last post November 27, 2007, 04:41:32 PM
by Cap
Abs BIGA9905 0 514 Last post June 17, 2009, 04:19:07 PM
by BIGA9905
Carbs are back? dyslexic 0 516 Last post December 06, 2009, 07:49:42 AM
by dyslexic
MOVED: eating question Bluto 0 517 Last post March 14, 2007, 02:55:20 AM
by Bluto
MOVED: Massage Therapy pumpster 0 517 Last post July 19, 2007, 11:00:06 AM
by pumpster
MOVED: Weird lower back injury from leg press machine....need analysis and advice... Cap 0 517 Last post October 01, 2008, 08:03:34 PM
by Cap
calves the final week? Meso_z 0 518 Last post May 11, 2008, 12:13:54 PM
by Meso_z
MOVED: HELP! MY NUTS HURT! pumpster 0 518 Last post May 22, 2008, 11:59:34 PM
by pumpster
Any get results on the slow burn fitness revolution program? tallgerman 0 518 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: My Workout Cap 0 519 Last post January 17, 2008, 07:00:57 PM
by Cap
MOVED: Any recomendations Cap 0 519 Last post February 28, 2008, 06:31:58 PM
by Cap
MOVED: Sciatic Nerve Pain pumpster 0 519 Last post March 10, 2008, 02:07:31 PM
by pumpster
hurt chest...... buffbong 0 520 Last post March 19, 2007, 04:27:15 PM
by buffbong
MOVED: Training Shoulders - Now shooting pain pumpster 0 520 Last post March 07, 2008, 06:30:32 PM
by pumpster
MOVED: all the creatines out there Bluto 0 520 Last post December 01, 2008, 04:49:50 PM
by Bluto
MOVED: Adonis Question Cap 0 520 Last post April 23, 2009, 05:34:22 AM
by Cap
MOVED: Back Injury Bluto 0 521 Last post February 10, 2007, 09:58:38 AM
by Bluto
MOVED: training feet Hedgehog 0 521 Last post May 29, 2007, 02:21:31 PM
by Hedgehog
MOVED: wheats vs. whites Bluto 0 521 Last post July 18, 2007, 07:46:31 AM
by Bluto
MOVED: question Cap 0 521 Last post December 11, 2007, 02:30:30 PM
by Cap
max ot? Kegdrainer 0 521 Last post April 21, 2008, 06:31:37 PM
by Kegdrainer
QUESTION FOR THE COACH..... CT_Muscle 0 521 Last post February 20, 2009, 08:40:41 PM
by CT_Muscle
MOVED: training around a knee strain pumpster 0 522 Last post March 20, 2007, 07:02:15 AM
by pumpster
MOVED: How can I work around a Deltoid injury? pumpster 0 522 Last post May 22, 2007, 05:30:03 AM
by pumpster
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 522 Last post June 10, 2007, 06:17:53 PM
by pumpster
Training Cycles Nordic Superman 1 522 Last post July 17, 2007, 01:10:27 PM
by fromfattoliving
MOVED: shoulder tendonitis pumpster 0 522 Last post July 19, 2008, 05:37:47 PM
by pumpster
MOVED: Pinched nerve pumpster 0 522 Last post July 21, 2008, 07:19:43 AM
by pumpster
MOVED: sus500 Cap 0 522 Last post August 26, 2008, 11:13:38 AM
by Cap
MOVED: Injured rib or rib cage Bluto 0 522 Last post September 24, 2008, 10:59:35 PM
by Bluto
lifting every day is a bitch -- damn I'm sore tallandfat 0 522 Last post July 08, 2010, 05:29:46 PM
by tallandfat
someon quick Cavalier22 2 523 Last post February 07, 2007, 04:01:56 PM
by haider
MOVED: I think I tore my pec pumpster 0 523 Last post April 01, 2007, 06:06:40 PM
by pumpster
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