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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3879 Posts
481 Topics
Last post by Deadpool
in I can't believe this boa...
on January 17, 2019, 07:31:14 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
16573 Posts
167 Topics
Last post by oldtimer1
in Re: Oldtimer1
on Today at 12:58:18 PM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 17 21030 Last post May 05, 2018, 09:30:24 AM
by Jona
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 31 40879 Last post July 11, 2018, 12:53:56 PM
by g7wiwo
Rest times between sets « 1 2 3 » pumpster 64 57082 Last post May 05, 2018, 09:26:09 AM
by Jona
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 54 59285 Last post June 06, 2018, 09:24:50 PM
by Muscl3r
The effects of different rep ranges « 1 2 » pumpster 34 74785 Last post June 08, 2014, 06:07:29 AM
by lickitysplit
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 94109 Last post July 22, 2016, 12:51:32 PM
by rocco-x
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 122 96640 Last post January 10, 2019, 04:12:54 AM
by IroNat
The Mature thread « 1 2 ... 304 305 » WOOO 7610 99535 Last post November 12, 2018, 01:33:57 PM
by Humble Narcissist
Another HIT vs Volume discussion. oldtimer1 2 413 Last post January 02, 2019, 03:42:51 AM
by Royalty
MOVED: WTH can I do about my knee? pumpster 0 564 Last post March 18, 2009, 02:18:51 PM
by pumpster
MOVED: torn hamstring - any advice Cap 0 585 Last post January 03, 2009, 02:10:13 PM
by Cap
MOVED: Hip Issues with Squatting pumpster 0 594 Last post July 11, 2007, 03:28:52 PM
by pumpster
weight sets..benches..etc rockyfortune 0 594 Last post March 25, 2011, 05:46:44 AM
by rockyfortune
MOVED: Does it matter Cap 0 597 Last post March 30, 2009, 05:35:30 AM
by Cap
MOVED: Rotator cuff work for injury prevention? pumpster 0 606 Last post December 28, 2008, 12:45:05 AM
by pumpster
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 608 Last post August 17, 2008, 01:19:35 AM
by Bluto
MOVED: Music player recommendations Cap 0 619 Last post November 27, 2007, 03:41:32 PM
by Cap
Weird feeling after eating. Meso_z 0 619 Last post March 01, 2011, 12:54:20 PM
by Meso_z
Carbs are back? dyslexic 0 620 Last post December 06, 2009, 06:49:42 AM
by dyslexic
MOVED: Milk addiction pumpster 0 623 Last post July 02, 2009, 06:12:22 PM
by pumpster
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 626 Last post March 30, 2007, 10:55:58 AM
by Hedgehog
Gym in Chandler/Phoenix christianausdemspreewald 0 628 Last post May 11, 2010, 04:12:35 AM
by christianausdemspreewald
MOVED: Shoulders hurt like a MF! pumpster 0 630 Last post March 01, 2008, 07:51:56 AM
by pumpster
MOVED: My Workout Cap 0 633 Last post January 17, 2008, 06:00:57 PM
by Cap
MOVED: HELP! MY NUTS HURT! pumpster 0 633 Last post May 22, 2008, 10:59:34 PM
by pumpster
MOVED: Adonis Question Cap 0 633 Last post April 23, 2009, 04:34:22 AM
by Cap
Treadmill Conversion Chart. Soul Crusher 0 634 Last post January 20, 2013, 06:20:44 AM
by Soul Crusher
MOVED: Bronkaid Bluto 0 635 Last post May 06, 2008, 02:51:32 AM
by Bluto
calves the final week? Meso_z 0 635 Last post May 11, 2008, 11:13:54 AM
by Meso_z
MOVED: shoulder tendonitis pumpster 0 635 Last post July 19, 2008, 04:37:47 PM
by pumpster
MOVED: Pinched nerve pumpster 0 635 Last post July 21, 2008, 06:19:43 AM
by pumpster
MOVED: My nut and belly. Cap 0 635 Last post July 30, 2008, 03:22:04 PM
by Cap
MOVED: sus500 Cap 0 635 Last post August 26, 2008, 10:13:38 AM
by Cap
MOVED: Gains Bluto 0 635 Last post September 14, 2008, 05:10:19 AM
by Bluto
MOVED: Injured rib or rib cage Bluto 0 635 Last post September 24, 2008, 09:59:35 PM
by Bluto
MOVED: Weird lower back injury from leg press machine....need analysis and advice... Cap 0 635 Last post October 01, 2008, 07:03:34 PM
by Cap
MOVED: Knee Pain! Please Help! Bluto 0 635 Last post October 16, 2008, 08:26:44 AM
by Bluto
MOVED: all the creatines out there Bluto 0 635 Last post December 01, 2008, 03:49:50 PM
by Bluto
MOVED: Rotator cuff work for injury prevention? pumpster 0 635 Last post December 28, 2008, 05:18:07 PM
by pumpster
MOVED: Hip Joint Pain Hedgehog 0 635 Last post December 30, 2008, 10:45:58 PM
by Hedgehog
MOVED: I fried my lower back....rehab help needed!!!!!!! Cap 0 635 Last post February 12, 2009, 03:33:44 PM
by Cap
QUESTION FOR THE COACH..... CT_Muscle 0 635 Last post February 20, 2009, 07:40:41 PM
by CT_Muscle
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 635 Last post March 11, 2009, 10:51:09 PM
by pumpster
Abs BIGA9905 0 635 Last post June 17, 2009, 03:19:07 PM
by BIGA9905
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 635 Last post August 28, 2009, 08:37:19 PM
by thewickedtruth
heel pain NaturalWonder83 1 635 Last post October 15, 2009, 04:54:27 PM
by Hypo
left delt hurts when military dumbell, tweakied ti while asleep a month ago tallandfat 0 635 Last post July 10, 2010, 03:39:08 PM
by tallandfat
MOVED: how much to do? chaos 0 635 Last post September 18, 2010, 04:23:50 PM
by chaos
MOVED: We are getting married IN THE GYM! chaos 0 635 Last post September 25, 2010, 04:23:04 PM
by chaos
Weightlifting can be helpful for obese kids loco 0 635 Last post February 22, 2011, 12:35:17 PM
by loco
MOVED: Back Injury Bluto 0 636 Last post February 10, 2007, 08:58:38 AM
by Bluto
Something bit diff davie 0 636 Last post February 19, 2007, 02:35:04 PM
by davie
Questions about injury and program developement super.stevee 0 636 Last post March 13, 2007, 07:32:01 AM
by super.stevee
MOVED: eating question Bluto 0 636 Last post March 14, 2007, 01:55:20 AM
by Bluto
MOVED: training around a knee strain pumpster 0 636 Last post March 20, 2007, 06:02:15 AM
by pumpster
MOVED: I think I tore my pec pumpster 0 636 Last post April 01, 2007, 05:06:40 PM
by pumpster
MOVED: training feet Hedgehog 0 636 Last post May 29, 2007, 01:21:31 PM
by Hedgehog
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 636 Last post June 10, 2007, 05:17:53 PM
by pumpster
Training Cycles Nordic Superman 1 636 Last post July 17, 2007, 12:10:27 PM
by fromfattoliving
MOVED: wheats vs. whites Bluto 0 636 Last post July 18, 2007, 06:46:31 AM
by Bluto
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