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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3834 Posts
468 Topics
Last post by Darren Avey
in Re: gallon of water per ...
on February 24, 2015, 11:25:32 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14286 Posts
154 Topics
Last post by nasht5
in Re: NASH
on February 24, 2015, 09:11:04 PM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 7523 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 18719 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 50 24469 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 29242 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The effects of different rep ranges « 1 2 » pumpster 34 41261 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 88 46538 Last post December 12, 2014, 08:10:28 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 59124 Last post June 02, 2011, 08:17:58 PM
by peaker
The Mature thread « 1 2 ... 265 266 » Donny 6635 468765 Last post February 26, 2015, 09:31:17 PM
by njflex
Do it with Dumbbells ! Donny 2 149 Last post February 26, 2015, 08:31:32 AM
by Donny
Body Fat, Muscle and Weight Gain nishanth156 0 177 Last post February 22, 2015, 07:56:25 AM
by nishanth156
weight sets..benches..etc rockyfortune 0 308 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
You can develop some muscles and not others right? magikusar 0 312 Last post December 21, 2012, 02:31:07 AM
by magikusar
MOVED: WTH can I do about my knee? pumpster 0 332 Last post March 18, 2009, 03:18:51 PM
by pumpster
Weightlifting can be helpful for obese kids loco 0 342 Last post February 22, 2011, 01:35:17 PM
by loco
Toronto gyms Crossbones 0 343 Last post February 10, 2012, 12:15:29 PM
by Crossbones
be the trainer: 6-6 320 subject, want to maximize his looks without roid or lipo temple_of_dis 0 350 Last post January 26, 2014, 10:08:18 PM
by temple_of_dis
MOVED: torn hamstring - any advice Cap 0 352 Last post January 03, 2009, 03:10:13 PM
by Cap
Treadmill Conversion Chart. Soul Crusher 0 352 Last post January 20, 2013, 07:20:44 AM
by Soul Crusher
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 354 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
Question for jpm.....or anyone...... chaos 1 356 Last post May 31, 2011, 09:46:27 PM
by jpm101
Split routine 3/1/2-3 Damios 0 360 Last post February 09, 2014, 09:44:44 AM
by Damios
MOVED: Rotator cuff work for injury prevention? pumpster 0 365 Last post December 28, 2008, 01:45:05 AM
by pumpster
Weird feeling after eating. Meso_z 0 365 Last post March 01, 2011, 01:54:20 PM
by Meso_z
MOVED: Milk addiction pumpster 0 366 Last post July 02, 2009, 07:12:22 PM
by pumpster
Educational Donny 0 367 Last post May 27, 2014, 10:27:38 AM
by Donny
MOVED: Hip Issues with Squatting pumpster 0 368 Last post July 11, 2007, 04:28:52 PM
by pumpster
MOVED: Does it matter Cap 0 369 Last post March 30, 2009, 06:35:30 AM
by Cap
Any get results on the slow burn fitness revolution program? tallgerman 0 373 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: eating question Bluto 0 375 Last post March 14, 2007, 02:55:20 AM
by Bluto
MOVED: Back Injury Bluto 0 376 Last post February 10, 2007, 09:58:38 AM
by Bluto
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 382 Last post August 17, 2008, 02:19:35 AM
by Bluto
MOVED: Hip Joint Pain Hedgehog 0 384 Last post December 30, 2008, 11:45:58 PM
by Hedgehog
weekend sports? flex luger 2 386 Last post February 21, 2012, 08:56:57 PM
by flex luger
MOVED: training feet Hedgehog 0 387 Last post May 29, 2007, 02:21:31 PM
by Hedgehog
MOVED: all the creatines out there Bluto 0 389 Last post December 01, 2008, 04:49:50 PM
by Bluto
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 389 Last post March 11, 2009, 11:51:09 PM
by pumpster
MOVED: Adonis Question Cap 0 389 Last post April 23, 2009, 05:34:22 AM
by Cap
Rotator Cuff surgery? Hereford 1 390 Last post May 24, 2011, 07:35:23 PM
by Fitness4Life
MOVED: Training Shoulders - Now shooting pain pumpster 0 391 Last post March 07, 2008, 06:30:32 PM
by pumpster
MOVED: training around a knee strain pumpster 0 393 Last post March 20, 2007, 07:02:15 AM
by pumpster
MOVED: Shoulders hurt like a MF! pumpster 0 395 Last post March 01, 2008, 08:51:56 AM
by pumpster
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 396 Last post June 10, 2007, 06:17:53 PM
by pumpster
someon quick Cavalier22 2 397 Last post February 07, 2007, 04:01:56 PM
by haider
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 400 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
MOVED: wheats vs. whites Bluto 0 400 Last post July 18, 2007, 07:46:31 AM
by Bluto
QUESTION FOR THE COACH..... CT_Muscle 0 401 Last post February 20, 2009, 08:40:41 PM
by CT_Muscle
MOVED: question Cap 0 404 Last post December 11, 2007, 02:30:30 PM
by Cap
MOVED: HELP! MY NUTS HURT! pumpster 0 405 Last post May 22, 2008, 11:59:34 PM
by pumpster
MOVED: Pinched nerve pumpster 0 405 Last post July 21, 2008, 07:19:43 AM
by pumpster
MOVED: Injured rib or rib cage Bluto 0 406 Last post September 24, 2008, 10:59:35 PM
by Bluto
bench press comp. envier 0 406 Last post October 18, 2010, 07:47:44 PM
by envier
Gym in Chandler/Phoenix christianausdemspreewald 0 407 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
MOVED: how much to do? chaos 0 407 Last post September 18, 2010, 05:23:50 PM
by chaos
what exercsie experiments have u ran? temple_of_dis 0 407 Last post January 09, 2014, 03:13:46 AM
by temple_of_dis
MOVED: Weird lower back injury from leg press machine....need analysis and advice... Cap 0 408 Last post October 01, 2008, 08:03:34 PM
by Cap
MOVED: We are getting married IN THE GYM! chaos 0 408 Last post September 25, 2010, 05:23:04 PM
by chaos
MOVED: I think I tore my pec pumpster 0 409 Last post April 01, 2007, 06:06:40 PM
by pumpster
lifting every day is a bitch -- damn I'm sore tallandfat 0 409 Last post July 08, 2010, 05:29:46 PM
by tallandfat
MOVED: My Workout Cap 0 410 Last post January 17, 2008, 07:00:57 PM
by Cap
just walked fast for 40min temple_of_dis 0 410 Last post January 15, 2014, 05:57:33 PM
by temple_of_dis
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