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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3853 Posts
476 Topics
Last post by pestosterone
in On the way back from rip...
on July 04, 2016, 11:11:35 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15562 Posts
162 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on July 23, 2016, 01:03:50 PM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 11572 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 25963 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 53 33617 Last post May 25, 2016, 08:07:23 PM
by The Ugly
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 38271 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The Mature thread « 1 2 ... 302 303 » WOOO 7569 43966 Last post July 22, 2016, 02:01:19 PM
by rocco-x
The effects of different rep ranges « 1 2 » pumpster 34 56861 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 116 64109 Last post May 11, 2016, 10:25:32 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 70798 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Back to gym after 4yr layoff... rocco-x 2 168 Last post July 23, 2016, 11:32:31 AM
by sceagacros
Gold super.mila0 0 181 Last post May 31, 2016, 08:14:32 PM
by super.mila0
Over 40, coming back after many months off. 2Thick 2 288 Last post May 15, 2016, 05:43:59 AM
by Donny
Justin Harris on every other day leg training WannaBePro 0 324 Last post April 27, 2016, 11:55:10 AM
by WannaBePro
short bulking and cutting phases SquatsRule 2 350 Last post April 18, 2016, 01:23:59 PM
by SquatsRule
Question for all Mtomlin 3 353 Last post May 24, 2016, 10:13:52 AM
by jpm101
MOVED: WTH can I do about my knee? pumpster 0 396 Last post March 18, 2009, 03:18:51 PM
by pumpster
weight sets..benches..etc rockyfortune 0 397 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
MOVED: torn hamstring - any advice Cap 0 420 Last post January 03, 2009, 03:10:13 PM
by Cap
Weightlifting can be helpful for obese kids loco 0 421 Last post February 22, 2011, 01:35:17 PM
by loco
Weird feeling after eating. Meso_z 0 425 Last post March 01, 2011, 01:54:20 PM
by Meso_z
3 rare mint Nebulas ergo 0 429 Last post March 28, 2015, 11:01:53 PM
by ergo
MOVED: Hip Issues with Squatting pumpster 0 430 Last post July 11, 2007, 04:28:52 PM
by pumpster
MOVED: Does it matter Cap 0 430 Last post March 30, 2009, 06:35:30 AM
by Cap
sandow books says dbells only and many reps, starting with 5lb db absfabs 0 432 Last post December 21, 2015, 07:42:17 PM
by absfabs
MOVED: Rotator cuff work for injury prevention? pumpster 0 436 Last post December 28, 2008, 01:45:05 AM
by pumpster
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 440 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 446 Last post August 17, 2008, 02:19:35 AM
by Bluto
Loaded carries greg2112 6 453 Last post April 16, 2016, 04:39:17 AM
by greg2112
eugene sandow system shows 120 rep dumbbell lifting sessions with 5 pounders absfabs 0 454 Last post December 20, 2015, 07:25:16 PM
by absfabs
Any get results on the slow burn fitness revolution program? tallgerman 0 456 Last post September 10, 2010, 05:37:01 PM
by tallgerman
Treadmill Conversion Chart. Soul Crusher 0 456 Last post January 20, 2013, 07:20:44 AM
by Soul Crusher
MOVED: Milk addiction pumpster 0 458 Last post July 02, 2009, 07:12:22 PM
by pumpster
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 459 Last post March 11, 2009, 11:51:09 PM
by pumpster
MOVED: eating question Bluto 0 463 Last post March 14, 2007, 02:55:20 AM
by Bluto
MOVED: Shoulders hurt like a MF! pumpster 0 463 Last post March 01, 2008, 08:51:56 AM
by pumpster
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 466 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
MOVED: Back Injury Bluto 0 467 Last post February 10, 2007, 09:58:38 AM
by Bluto
You can develop some muscles and not others right? magikusar 0 468 Last post December 21, 2012, 02:31:07 AM
by magikusar
MOVED: Adonis Question Cap 0 469 Last post April 23, 2009, 05:34:22 AM
by Cap
Gym in Chandler/Phoenix christianausdemspreewald 0 469 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
MOVED: Massage Therapy pumpster 0 471 Last post July 19, 2007, 11:00:06 AM
by pumpster
MOVED: How can I work around a Deltoid injury? pumpster 0 473 Last post May 22, 2007, 05:30:03 AM
by pumpster
MOVED: training around a knee strain pumpster 0 474 Last post March 20, 2007, 07:02:15 AM
by pumpster
MOVED: Music player recommendations Cap 0 474 Last post November 27, 2007, 04:41:32 PM
by Cap
MOVED: Weird lower back injury from leg press machine....need analysis and advice... Cap 0 474 Last post October 01, 2008, 08:03:34 PM
by Cap
training log help thewickedtruth 3 475 Last post April 03, 2007, 01:01:12 PM
by militarymuscle69
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 475 Last post June 10, 2007, 06:17:53 PM
by pumpster
MOVED: Pinched nerve pumpster 0 475 Last post July 21, 2008, 07:19:43 AM
by pumpster
MOVED: all the creatines out there Bluto 0 475 Last post December 01, 2008, 04:49:50 PM
by Bluto
MOVED: Hip Joint Pain Hedgehog 0 475 Last post December 30, 2008, 11:45:58 PM
by Hedgehog
MOVED: I fried my lower back....rehab help needed!!!!!!! Cap 0 475 Last post February 12, 2009, 04:33:44 PM
by Cap
Carbs are back? dyslexic 0 475 Last post December 06, 2009, 07:49:42 AM
by dyslexic
hurt chest...... buffbong 0 476 Last post March 19, 2007, 04:27:15 PM
by buffbong
MOVED: I think I tore my pec pumpster 0 476 Last post April 01, 2007, 06:06:40 PM
by pumpster
MOVED: Gains Bluto 0 476 Last post September 14, 2008, 06:10:19 AM
by Bluto
MOVED: We are getting married IN THE GYM! chaos 0 476 Last post September 25, 2010, 05:23:04 PM
by chaos
Question for jpm.....or anyone...... chaos 1 476 Last post May 31, 2011, 09:46:27 PM
by jpm101
MOVED: HELP! MY NUTS HURT! pumpster 0 477 Last post May 22, 2008, 11:59:34 PM
by pumpster
Abs BIGA9905 0 477 Last post June 17, 2009, 04:19:07 PM
by BIGA9905
MOVED: training feet Hedgehog 0 478 Last post May 29, 2007, 02:21:31 PM
by Hedgehog
MOVED: My Workout Cap 0 478 Last post January 17, 2008, 07:00:57 PM
by Cap
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