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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3851 Posts
474 Topics
Last post by NaturalWonder83
in Re: scoliosis
on January 06, 2016, 06:22:04 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15470 Posts
162 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on Today at 12:20:56 PM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 10942 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 24989 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 51 32140 Last post June 14, 2015, 12:56:49 AM
by adams345
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 37173 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The Mature thread « 1 2 ... 302 303 » WOOO 7568 42284 Last post May 04, 2016, 01:11:04 PM
by Primemuscle
The effects of different rep ranges « 1 2 » pumpster 34 55431 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 115 62010 Last post January 09, 2016, 04:46:30 PM
by ritch
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 69353 Last post June 02, 2011, 08:17:58 PM
by peaker
Justin Harris on every other day leg training WannaBePro 0 145 Last post April 27, 2016, 11:55:10 AM
by WannaBePro
short bulking and cutting phases SquatsRule 2 212 Last post April 18, 2016, 01:23:59 PM
by SquatsRule
Loaded carries greg2112 6 295 Last post April 16, 2016, 04:39:17 AM
by greg2112
Bench press limits? pestosterone 4 312 Last post April 16, 2016, 03:36:34 PM
by pestosterone
sandow books says dbells only and many reps, starting with 5lb db absfabs 0 327 Last post December 21, 2015, 07:42:17 PM
by absfabs
eugene sandow system shows 120 rep dumbbell lifting sessions with 5 pounders absfabs 0 335 Last post December 20, 2015, 07:25:16 PM
by absfabs
How long does BP stay elevated after..... Tedim 2 379 Last post February 19, 2016, 07:38:25 PM
by WOOO
MOVED: True Adonis vs Durianrider/Freelee the Banana Girl NaturalWonder83 0 383 Last post September 02, 2015, 10:15:32 AM
by NaturalWonder83
Down 30 lbs doing no carbs what now? SupplementGuy 3 383 Last post March 04, 2016, 02:53:43 PM
by ritch
weight sets..benches..etc rockyfortune 0 384 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
MOVED: WTH can I do about my knee? pumpster 0 385 Last post March 18, 2009, 03:18:51 PM
by pumpster
For those who have competed... Thin Lizzy 6 389 Last post November 21, 2015, 04:53:20 PM
by local hero
3 rare mint Nebulas ergo 0 392 Last post March 28, 2015, 11:01:53 PM
by ergo
Weightlifting can be helpful for obese kids loco 0 398 Last post February 22, 2011, 01:35:17 PM
by loco
MOVED: torn hamstring - any advice Cap 0 407 Last post January 03, 2009, 03:10:13 PM
by Cap
Weird feeling after eating. Meso_z 0 414 Last post March 01, 2011, 01:54:20 PM
by Meso_z
MOVED: Hip Issues with Squatting pumpster 0 418 Last post July 11, 2007, 04:28:52 PM
by pumpster
MOVED: Does it matter Cap 0 418 Last post March 30, 2009, 06:35:30 AM
by Cap
MOVED: Rotator cuff work for injury prevention? pumpster 0 423 Last post December 28, 2008, 01:45:05 AM
by pumpster
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 424 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
anybody train muscle groups less than once a week? dj181 5 435 Last post March 09, 2016, 03:47:32 AM
by pestosterone
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 436 Last post August 17, 2008, 02:19:35 AM
by Bluto
You can develop some muscles and not others right? magikusar 0 438 Last post December 21, 2012, 02:31:07 AM
by magikusar
Treadmill Conversion Chart. Soul Crusher 0 439 Last post January 20, 2013, 07:20:44 AM
by Soul Crusher
MOVED: Milk addiction pumpster 0 441 Last post July 02, 2009, 07:12:22 PM
by pumpster
Any get results on the slow burn fitness revolution program? tallgerman 0 444 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: eating question Bluto 0 446 Last post March 14, 2007, 02:55:20 AM
by Bluto
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 446 Last post March 11, 2009, 11:51:09 PM
by pumpster
MOVED: Back Injury Bluto 0 451 Last post February 10, 2007, 09:58:38 AM
by Bluto
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 451 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
MOVED: Shoulders hurt like a MF! pumpster 0 451 Last post March 01, 2008, 08:51:56 AM
by pumpster
MOVED: Adonis Question Cap 0 453 Last post April 23, 2009, 05:34:22 AM
by Cap
Plate swings instead of kettlebells NaturalWonder83 5 453 Last post February 26, 2016, 11:46:11 AM
by pestosterone
MOVED: Massage Therapy pumpster 0 455 Last post July 19, 2007, 11:00:06 AM
by pumpster
MOVED: Hip Joint Pain Hedgehog 0 456 Last post December 30, 2008, 11:45:58 PM
by Hedgehog
MOVED: Training Shoulders - Now shooting pain pumpster 0 457 Last post March 07, 2008, 06:30:32 PM
by pumpster
MOVED: Pinched nerve pumpster 0 457 Last post July 21, 2008, 07:19:43 AM
by pumpster
be the trainer: 6-6 320 subject, want to maximize his looks without roid or lipo temple_of_dis 0 457 Last post January 26, 2014, 10:08:18 PM
by temple_of_dis
MOVED: How can I work around a Deltoid injury? pumpster 0 458 Last post May 22, 2007, 05:30:03 AM
by pumpster
MOVED: training around a knee strain pumpster 0 459 Last post March 20, 2007, 07:02:15 AM
by pumpster
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 459 Last post June 10, 2007, 06:17:53 PM
by pumpster
Gym in Chandler/Phoenix christianausdemspreewald 0 459 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
Ephedrine and jogging Crossbones 2 460 Last post October 06, 2015, 12:57:31 PM
by WOOO
training log help thewickedtruth 3 461 Last post April 03, 2007, 01:01:12 PM
by militarymuscle69
Question for jpm.....or anyone...... chaos 1 461 Last post May 31, 2011, 09:46:27 PM
by jpm101
MOVED: training feet Hedgehog 0 462 Last post May 29, 2007, 02:21:31 PM
by Hedgehog
MOVED: Gains Bluto 0 462 Last post September 14, 2008, 06:10:19 AM
by Bluto
MOVED: all the creatines out there Bluto 0 462 Last post December 01, 2008, 04:49:50 PM
by Bluto
Abs BIGA9905 0 462 Last post June 17, 2009, 04:19:07 PM
by BIGA9905
Training Cycles Nordic Superman 1 463 Last post July 17, 2007, 01:10:27 PM
by fromfattoliving
MOVED: Music player recommendations Cap 0 463 Last post November 27, 2007, 04:41:32 PM
by Cap
MOVED: We are getting married IN THE GYM! chaos 0 463 Last post September 25, 2010, 05:23:04 PM
by chaos
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