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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3833 Posts
468 Topics
Last post by falco
in Re: Do you train around ...
on January 21, 2015, 04:17:49 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14282 Posts
154 Topics
Last post by nasht5
in Re: NASH
on January 17, 2015, 04:39:07 PM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 7336 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 18347 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 50 23904 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 28835 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The effects of different rep ranges « 1 2 » pumpster 34 40072 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 88 45718 Last post December 12, 2014, 08:10:28 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 58640 Last post June 02, 2011, 08:17:58 PM
by peaker
The Mature thread « 1 2 ... 259 260 » Donny 6484 446001 Last post Today at 11:21:03 AM
by Donny
weight sets..benches..etc rockyfortune 0 305 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
You can develop some muscles and not others right? magikusar 0 309 Last post December 21, 2012, 02:31:07 AM
by magikusar
MOVED: WTH can I do about my knee? pumpster 0 330 Last post March 18, 2009, 03:18:51 PM
by pumpster
Toronto gyms Crossbones 0 336 Last post February 10, 2012, 12:15:29 PM
by Crossbones
Weightlifting can be helpful for obese kids loco 0 338 Last post February 22, 2011, 01:35:17 PM
by loco
Split routine 3/1/2-3 Damios 0 343 Last post February 09, 2014, 09:44:44 AM
by Damios
be the trainer: 6-6 320 subject, want to maximize his looks without roid or lipo temple_of_dis 0 344 Last post January 26, 2014, 10:08:18 PM
by temple_of_dis
MOVED: torn hamstring - any advice Cap 0 350 Last post January 03, 2009, 03:10:13 PM
by Cap
Treadmill Conversion Chart. Soul Crusher 0 350 Last post January 20, 2013, 07:20:44 AM
by Soul Crusher
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 352 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
Educational Donny 0 352 Last post May 27, 2014, 10:27:38 AM
by Donny
Question for jpm.....or anyone...... chaos 1 355 Last post May 31, 2011, 09:46:27 PM
by jpm101
JM Press Donny 2 361 Last post November 26, 2014, 06:40:02 PM
by Montague
MOVED: Milk addiction pumpster 0 362 Last post July 02, 2009, 07:12:22 PM
by pumpster
Weird feeling after eating. Meso_z 0 362 Last post March 01, 2011, 01:54:20 PM
by Meso_z
MOVED: Rotator cuff work for injury prevention? pumpster 0 363 Last post December 28, 2008, 01:45:05 AM
by pumpster
MOVED: Does it matter Cap 0 364 Last post March 30, 2009, 06:35:30 AM
by Cap
Any get results on the slow burn fitness revolution program? tallgerman 0 366 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: Hip Issues with Squatting pumpster 0 367 Last post July 11, 2007, 04:28:52 PM
by pumpster
MOVED: Back Injury Bluto 0 373 Last post February 10, 2007, 09:58:38 AM
by Bluto
MOVED: eating question Bluto 0 373 Last post March 14, 2007, 02:55:20 AM
by Bluto
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 379 Last post August 17, 2008, 02:19:35 AM
by Bluto
weekend sports? flex luger 2 380 Last post February 21, 2012, 08:56:57 PM
by flex luger
MOVED: training feet Hedgehog 0 383 Last post May 29, 2007, 02:21:31 PM
by Hedgehog
MOVED: Hip Joint Pain Hedgehog 0 383 Last post December 30, 2008, 11:45:58 PM
by Hedgehog
MOVED: Adonis Question Cap 0 383 Last post April 23, 2009, 05:34:22 AM
by Cap
Rotator Cuff surgery? Hereford 1 384 Last post May 24, 2011, 07:35:23 PM
by Fitness4Life
MOVED: Training Shoulders - Now shooting pain pumpster 0 387 Last post March 07, 2008, 06:30:32 PM
by pumpster
MOVED: all the creatines out there Bluto 0 388 Last post December 01, 2008, 04:49:50 PM
by Bluto
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 388 Last post March 11, 2009, 11:51:09 PM
by pumpster
MOVED: Shoulders hurt like a MF! pumpster 0 391 Last post March 01, 2008, 08:51:56 AM
by pumpster
MOVED: Injured rib or rib cage Bluto 0 391 Last post September 24, 2008, 10:59:35 PM
by Bluto
MOVED: training around a knee strain pumpster 0 392 Last post March 20, 2007, 07:02:15 AM
by pumpster
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 392 Last post June 10, 2007, 06:17:53 PM
by pumpster
MOVED: HELP! MY NUTS HURT! pumpster 0 392 Last post May 22, 2008, 11:59:34 PM
by pumpster
MOVED: question Cap 0 394 Last post December 11, 2007, 02:30:30 PM
by Cap
QUESTION FOR THE COACH..... CT_Muscle 0 394 Last post February 20, 2009, 08:40:41 PM
by CT_Muscle
someon quick Cavalier22 2 395 Last post February 07, 2007, 04:01:56 PM
by haider
what exercsie experiments have u ran? temple_of_dis 0 395 Last post January 09, 2014, 03:13:46 AM
by temple_of_dis
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 396 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
MOVED: wheats vs. whites Bluto 0 396 Last post July 18, 2007, 07:46:31 AM
by Bluto
just walked fast for 40min temple_of_dis 0 399 Last post January 15, 2014, 05:57:33 PM
by temple_of_dis
Abs BIGA9905 0 402 Last post June 17, 2009, 04:19:07 PM
by BIGA9905
MOVED: I think I tore my pec pumpster 0 403 Last post April 01, 2007, 06:06:40 PM
by pumpster
MOVED: Pinched nerve pumpster 0 403 Last post July 21, 2008, 07:19:43 AM
by pumpster
Gym in Chandler/Phoenix christianausdemspreewald 0 403 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
lifting every day is a bitch -- damn I'm sore tallandfat 0 404 Last post July 08, 2010, 05:29:46 PM
by tallandfat
MOVED: how much to do? chaos 0 404 Last post September 18, 2010, 05:23:50 PM
by chaos
bench press comp. envier 0 404 Last post October 18, 2010, 07:47:44 PM
by envier
MOVED: Weird lower back injury from leg press machine....need analysis and advice... Cap 0 405 Last post October 01, 2008, 08:03:34 PM
by Cap
MOVED: We are getting married IN THE GYM! chaos 0 405 Last post September 25, 2010, 05:23:04 PM
by chaos
MOVED: Massage Therapy pumpster 0 408 Last post July 19, 2007, 11:00:06 AM
by pumpster
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