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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3851 Posts
477 Topics
Last post by IroNat
in Re: gallon of water per ...
on July 13, 2018, 02:40:42 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
16002 Posts
166 Topics
Last post by oldtimer1
in Re: Oldtimer1
on Today at 07:08:18 PM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 17 19562 Last post May 05, 2018, 09:30:24 AM
by Jona
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 31 37873 Last post July 11, 2018, 12:53:56 PM
by g7wiwo
Rest times between sets « 1 2 3 » pumpster 64 52533 Last post May 05, 2018, 09:26:09 AM
by Jona
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 54 55072 Last post June 06, 2018, 09:24:50 PM
by Muscl3r
The effects of different rep ranges « 1 2 » pumpster 34 71601 Last post June 08, 2014, 06:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 120 88931 Last post May 13, 2018, 01:06:53 PM
by IroNat
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 89504 Last post July 22, 2016, 12:51:32 PM
by rocco-x
The Mature thread « 1 2 ... 304 305 » WOOO 7605 89834 Last post June 09, 2018, 01:52:17 PM
by The Scott
Combining running and lifting oldtimer1 1 82 Last post July 13, 2018, 02:27:08 AM
by IroNat
Legs and long femurs oni 2 159 Last post May 30, 2018, 10:35:37 PM
by oni
MOVED: WTH can I do about my knee? pumpster 0 507 Last post March 18, 2009, 02:18:51 PM
by pumpster
MOVED: torn hamstring - any advice Cap 0 535 Last post January 03, 2009, 02:10:13 PM
by Cap
MOVED: Hip Issues with Squatting pumpster 0 541 Last post July 11, 2007, 03:28:52 PM
by pumpster
weight sets..benches..etc rockyfortune 0 541 Last post March 25, 2011, 05:46:44 AM
by rockyfortune
MOVED: Rotator cuff work for injury prevention? pumpster 0 549 Last post December 28, 2008, 12:45:05 AM
by pumpster
MOVED: Does it matter Cap 0 549 Last post March 30, 2009, 05:35:30 AM
by Cap
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 557 Last post August 17, 2008, 01:19:35 AM
by Bluto
Weird feeling after eating. Meso_z 0 562 Last post March 01, 2011, 12:54:20 PM
by Meso_z
Carbs are back? dyslexic 0 569 Last post December 06, 2009, 06:49:42 AM
by dyslexic
MOVED: Music player recommendations Cap 0 570 Last post November 27, 2007, 03:41:32 PM
by Cap
Gym in Chandler/Phoenix christianausdemspreewald 0 573 Last post May 11, 2010, 04:12:35 AM
by christianausdemspreewald
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 576 Last post March 30, 2007, 10:55:58 AM
by Hedgehog
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 576 Last post March 11, 2009, 10:51:09 PM
by pumpster
MOVED: Milk addiction pumpster 0 576 Last post July 02, 2009, 06:12:22 PM
by pumpster
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 576 Last post August 28, 2009, 08:37:19 PM
by thewickedtruth
MOVED: Shoulders hurt like a MF! pumpster 0 579 Last post March 01, 2008, 07:51:56 AM
by pumpster
MOVED: HELP! MY NUTS HURT! pumpster 0 581 Last post May 22, 2008, 10:59:34 PM
by pumpster
calves the final week? Meso_z 0 582 Last post May 11, 2008, 11:13:54 AM
by Meso_z
MOVED: wheats vs. whites Bluto 0 583 Last post July 18, 2007, 06:46:31 AM
by Bluto
MOVED: Gains Bluto 0 583 Last post September 14, 2008, 05:10:19 AM
by Bluto
MOVED: Massage Therapy pumpster 0 586 Last post July 19, 2007, 10:00:06 AM
by pumpster
MOVED: My Workout Cap 0 586 Last post January 17, 2008, 06:00:57 PM
by Cap
MOVED: Adonis Question Cap 0 586 Last post April 23, 2009, 04:34:22 AM
by Cap
MOVED: How can I work around a Deltoid injury? pumpster 0 587 Last post May 22, 2007, 04:30:03 AM
by pumpster
MOVED: Pumpster not only deletes legit threads, he modifies them. Hedgehog 0 587 Last post August 30, 2007, 05:56:25 AM
by Hedgehog
MOVED: question Cap 0 587 Last post December 11, 2007, 01:30:30 PM
by Cap
MOVED: Training Shoulders - Now shooting pain pumpster 0 587 Last post March 07, 2008, 05:30:32 PM
by pumpster
MOVED: Weird lower back injury from leg press machine....need analysis and advice... Cap 0 590 Last post October 01, 2008, 07:03:34 PM
by Cap
Education_of_a_Bodybuilder -Ebook Barracuda 0 591 Last post January 25, 2008, 10:58:50 PM
by Barracuda
MOVED: training feet Hedgehog 0 592 Last post May 29, 2007, 01:21:31 PM
by Hedgehog
500lb DEADLIFT CHALLENGE!!! Official rules and entry Stubborn 0 592 Last post December 29, 2007, 06:55:43 PM
by Stubborn
MOVED: Sciatic Nerve Pain pumpster 0 593 Last post March 10, 2008, 01:07:31 PM
by pumpster
MOVED: Pinched nerve pumpster 0 593 Last post July 21, 2008, 06:19:43 AM
by pumpster
MOVED: My nut and belly. Cap 0 593 Last post July 30, 2008, 03:22:04 PM
by Cap
MOVED: Rotator cuff work for injury prevention? pumpster 0 593 Last post December 28, 2008, 05:18:07 PM
by pumpster
MOVED: Any recomendations Cap 0 594 Last post February 28, 2008, 05:31:58 PM
by Cap
MOVED: I fried my lower back....rehab help needed!!!!!!! Cap 0 594 Last post February 12, 2009, 03:33:44 PM
by Cap
Questions about injury and program developement super.stevee 0 595 Last post March 13, 2007, 07:32:01 AM
by super.stevee
hurt chest...... buffbong 0 595 Last post March 19, 2007, 03:27:15 PM
by buffbong
MOVED: training around a knee strain pumpster 0 595 Last post March 20, 2007, 06:02:15 AM
by pumpster
MOVED: Triceps Injury Bluto 0 595 Last post October 12, 2007, 05:55:18 AM
by Bluto
MOVED: Injured rib or rib cage Bluto 0 595 Last post September 24, 2008, 09:59:35 PM
by Bluto
MOVED: all the creatines out there Bluto 0 595 Last post December 01, 2008, 03:49:50 PM
by Bluto
QUESTION FOR THE COACH..... CT_Muscle 0 595 Last post February 20, 2009, 07:40:41 PM
by CT_Muscle
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 596 Last post June 10, 2007, 05:17:53 PM
by pumpster
bent over laterals candidate2025 0 596 Last post July 31, 2007, 09:11:57 AM
by candidate2025
MOVED: shoulder tendonitis pumpster 0 596 Last post July 19, 2008, 04:37:47 PM
by pumpster
MOVED: sus500 Cap 0 596 Last post August 26, 2008, 10:13:38 AM
by Cap
left delt hurts when military dumbell, tweakied ti while asleep a month ago tallandfat 0 596 Last post July 10, 2010, 03:39:08 PM
by tallandfat
MOVED: eating question Bluto 0 597 Last post March 14, 2007, 01:55:20 AM
by Bluto
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