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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3794 Posts
464 Topics
Last post by MP
in Re: Inguinal Hernia surg...
on July 07, 2014, 11:01:03 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14095 Posts
150 Topics
Last post by MONSTER_TRICEPS
in Re: 2014 log
on July 27, 2014, 03:02:27 AM
Pages: [1] 2 3 ... 65   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 6077 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 15619 Last post April 08, 2014, 04:00:08 AM
by io856
Rest times between sets « 1 2 » pumpster 49 19812 Last post January 29, 2014, 11:01:50 AM
by panos32
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 25677 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The effects of different rep ranges « 1 2 » pumpster 34 33315 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 37114 Last post October 30, 2013, 11:04:34 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 54572 Last post June 02, 2011, 08:17:58 PM
by peaker
The Mature thread « 1 2 ... 213 214 » Donny 5332 260495 Last post Today at 09:10:13 AM
by njflex
The Clean and Press with Dumbbells Crossbones 2 127 Last post July 28, 2014, 08:54:11 AM
by jpm101
Educational Donny 0 147 Last post May 27, 2014, 10:27:38 AM
by Donny
Personal Training Certification Pumpzilla 0 241 Last post June 04, 2014, 12:14:03 PM
by Pumpzilla
You can develop some muscles and not others right? magikusar 0 257 Last post December 21, 2012, 02:31:07 AM
by magikusar
Toronto gyms Crossbones 0 261 Last post February 10, 2012, 12:15:29 PM
by Crossbones
Split routine 3/1/2-3 Damios 0 269 Last post February 09, 2014, 09:44:44 AM
by Damios
what exercsie experiments have u ran? temple_of_dis 0 272 Last post January 09, 2014, 03:13:46 AM
by temple_of_dis
weight sets..benches..etc rockyfortune 0 273 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
Programming help sceagacros 1 276 Last post May 22, 2014, 12:13:52 PM
by chaos
be the trainer: 6-6 320 subject, want to maximize his looks without roid or lipo temple_of_dis 0 293 Last post January 26, 2014, 10:08:18 PM
by temple_of_dis
youtube review on Mike Mentzer's training Ace 0 296 Last post February 20, 2014, 09:29:08 AM
by Ace
Treadmill Conversion Chart. Soul Crusher 0 301 Last post January 20, 2013, 07:20:44 AM
by Soul Crusher
MOVED: WTH can I do about my knee? pumpster 0 305 Last post March 18, 2009, 03:18:51 PM
by pumpster
Any get results on the slow burn fitness revolution program? tallgerman 0 306 Last post September 10, 2010, 05:37:01 PM
by tallgerman
Weightlifting can be helpful for obese kids loco 0 307 Last post February 22, 2011, 01:35:17 PM
by loco
weekend sports? flex luger 2 312 Last post February 21, 2012, 08:56:57 PM
by flex luger
Weird feeling after eating. Meso_z 0 313 Last post March 01, 2011, 01:54:20 PM
by Meso_z
MOVED: Does it matter Cap 0 314 Last post March 30, 2009, 06:35:30 AM
by Cap
Question for jpm.....or anyone...... chaos 1 320 Last post May 31, 2011, 09:46:27 PM
by jpm101
Fun Workout for Toning Abs, thighs, gluts etc. Globalhero 1 323 Last post February 23, 2014, 11:22:59 AM
by Globalhero
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 324 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
MOVED: torn hamstring - any advice Cap 0 332 Last post January 03, 2009, 03:10:13 PM
by Cap
Ronnie Coleman Q & A at 2013 Fit Expo, Los Angeles mryorkielover 0 336 Last post January 28, 2013, 06:49:27 AM
by mryorkielover
Rotator Cuff surgery? Hereford 1 337 Last post May 24, 2011, 07:35:23 PM
by Fitness4Life
MOVED: Hip Issues with Squatting pumpster 0 338 Last post July 11, 2007, 04:28:52 PM
by pumpster
MOVED: Milk addiction pumpster 0 338 Last post July 02, 2009, 07:12:22 PM
by pumpster
just walked fast for 40min temple_of_dis 0 338 Last post January 15, 2014, 05:57:33 PM
by temple_of_dis
MOVED: Hip Joint Pain Hedgehog 0 341 Last post December 30, 2008, 11:45:58 PM
by Hedgehog
When i run should i go by time or by distance? MrsMuscles 2 341 Last post February 21, 2014, 09:13:00 AM
by Agnostic007
MOVED: eating question Bluto 0 348 Last post March 14, 2007, 02:55:20 AM
by Bluto
MOVED: Rotator cuff work for injury prevention? pumpster 0 348 Last post December 28, 2008, 01:45:05 AM
by pumpster
MOVED: Pinched nerve pumpster 0 349 Last post July 21, 2008, 07:19:43 AM
by pumpster
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 351 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
MOVED: Back Injury Bluto 0 356 Last post February 10, 2007, 09:58:38 AM
by Bluto
MOVED: Adonis Question Cap 0 356 Last post April 23, 2009, 05:34:22 AM
by Cap
one-arm corner press Donny 6 358 Last post April 25, 2014, 12:16:50 PM
by chaos
treadmill nonsense Donny 2 359 Last post July 03, 2014, 03:53:46 AM
by Dicki_Nurmom
MOVED: Music player recommendations Cap 0 360 Last post November 27, 2007, 04:41:32 PM
by Cap
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 361 Last post August 17, 2008, 02:19:35 AM
by Bluto
MOVED: training feet Hedgehog 0 362 Last post May 29, 2007, 02:21:31 PM
by Hedgehog
MOVED: Front Squat Injury pumpster 0 362 Last post December 13, 2007, 09:20:39 AM
by pumpster
QUESTION FOR THE COACH..... CT_Muscle 0 363 Last post February 20, 2009, 08:40:41 PM
by CT_Muscle
Routine help please sculpture 2 366 Last post December 08, 2013, 10:15:48 AM
by jpm101
MOVED: Shoulders hurt like a MF! pumpster 0 367 Last post March 01, 2008, 08:51:56 AM
by pumpster
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 367 Last post March 11, 2009, 11:51:09 PM
by pumpster
Gym in Chandler/Phoenix christianausdemspreewald 0 367 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
MOVED: training around a knee strain pumpster 0 368 Last post March 20, 2007, 07:02:15 AM
by pumpster
MOVED: Training Shoulders - Now shooting pain pumpster 0 368 Last post March 07, 2008, 06:30:32 PM
by pumpster
Questions about injury and program developement super.stevee 0 369 Last post March 13, 2007, 08:32:01 AM
by super.stevee
addonis belt Medford 0 370 Last post September 01, 2008, 02:34:07 PM
by Medford
MOVED: all the creatines out there Bluto 0 370 Last post December 01, 2008, 04:49:50 PM
by Bluto
someon quick Cavalier22 2 371 Last post February 07, 2007, 04:01:56 PM
by haider
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