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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3837 Posts
468 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on April 29, 2015, 10:42:37 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14329 Posts
154 Topics
Last post by njflex
in Re: Kranks Log
on Today at 08:04:54 PM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 8314 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 20473 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 50 26840 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 31537 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The effects of different rep ranges « 1 2 » pumpster 34 45731 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 88 50488 Last post December 12, 2014, 08:10:28 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 61998 Last post June 02, 2011, 08:17:58 PM
by peaker
The Mature thread « 1 2 ... 284 285 » Donny 7108 540753 Last post Today at 10:37:15 AM
by Donny
3d band pullaparts NaturalWonder83 1 110 Last post May 13, 2015, 08:40:20 AM
by Donny
Triceps Donny 0 121 Last post May 01, 2015, 07:45:37 AM
by Donny
3 rare mint Nebulas ergo 0 147 Last post March 28, 2015, 11:01:53 PM
by ergo
Leg training today ergo 3 243 Last post April 01, 2015, 07:14:15 PM
by ergo
Starting Keto diet...When to start cardio?? Wagonized 5 307 Last post May 04, 2015, 09:16:25 AM
by Donny
weight sets..benches..etc rockyfortune 0 328 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
You can develop some muscles and not others right? magikusar 0 344 Last post December 21, 2012, 02:31:07 AM
by magikusar
critique routine sceagacros 11 345 Last post May 19, 2015, 09:32:07 AM
by jpm101
MOVED: WTH can I do about my knee? pumpster 0 347 Last post March 18, 2009, 03:18:51 PM
by pumpster
Weightlifting can be helpful for obese kids loco 0 359 Last post February 22, 2011, 01:35:17 PM
by loco
MOVED: torn hamstring - any advice Cap 0 368 Last post January 03, 2009, 03:10:13 PM
by Cap
Body Fat, Muscle and Weight Gain nishanth156 0 369 Last post February 22, 2015, 07:56:25 AM
by nishanth156
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 372 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
Toronto gyms Crossbones 0 375 Last post February 10, 2012, 12:15:29 PM
by Crossbones
be the trainer: 6-6 320 subject, want to maximize his looks without roid or lipo temple_of_dis 0 375 Last post January 26, 2014, 10:08:18 PM
by temple_of_dis
MOVED: Rotator cuff work for injury prevention? pumpster 0 376 Last post December 28, 2008, 01:45:05 AM
by pumpster
Weird feeling after eating. Meso_z 0 377 Last post March 01, 2011, 01:54:20 PM
by Meso_z
Treadmill Conversion Chart. Soul Crusher 0 378 Last post January 20, 2013, 07:20:44 AM
by Soul Crusher
Question for jpm.....or anyone...... chaos 1 381 Last post May 31, 2011, 09:46:27 PM
by jpm101
Split routine 3/1/2-3 Damios 0 381 Last post February 09, 2014, 09:44:44 AM
by Damios
MOVED: Does it matter Cap 0 382 Last post March 30, 2009, 06:35:30 AM
by Cap
MOVED: Hip Issues with Squatting pumpster 0 384 Last post July 11, 2007, 04:28:52 PM
by pumpster
MOVED: Milk addiction pumpster 0 386 Last post July 02, 2009, 07:12:22 PM
by pumpster
MOVED: eating question Bluto 0 395 Last post March 14, 2007, 02:55:20 AM
by Bluto
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 396 Last post August 17, 2008, 02:19:35 AM
by Bluto
MOVED: Back Injury Bluto 0 398 Last post February 10, 2007, 09:58:38 AM
by Bluto
Any get results on the slow burn fitness revolution program? tallgerman 0 399 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: Hip Joint Pain Hedgehog 0 402 Last post December 30, 2008, 11:45:58 PM
by Hedgehog
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 405 Last post June 10, 2007, 06:17:53 PM
by pumpster
MOVED: Training Shoulders - Now shooting pain pumpster 0 405 Last post March 07, 2008, 06:30:32 PM
by pumpster
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 406 Last post March 11, 2009, 11:51:09 PM
by pumpster
MOVED: training feet Hedgehog 0 407 Last post May 29, 2007, 02:21:31 PM
by Hedgehog
MOVED: Adonis Question Cap 0 407 Last post April 23, 2009, 05:34:22 AM
by Cap
MOVED: all the creatines out there Bluto 0 409 Last post December 01, 2008, 04:49:50 PM
by Bluto
Educational Donny 0 409 Last post May 27, 2014, 10:27:38 AM
by Donny
MOVED: training around a knee strain pumpster 0 411 Last post March 20, 2007, 07:02:15 AM
by pumpster
MOVED: Shoulders hurt like a MF! pumpster 0 412 Last post March 01, 2008, 08:51:56 AM
by pumpster
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 413 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
Rotator Cuff surgery? Hereford 1 417 Last post May 24, 2011, 07:35:23 PM
by Fitness4Life
weekend sports? flex luger 2 417 Last post February 21, 2012, 08:56:57 PM
by flex luger
MOVED: wheats vs. whites Bluto 0 418 Last post July 18, 2007, 07:46:31 AM
by Bluto
someon quick Cavalier22 2 419 Last post February 07, 2007, 04:01:56 PM
by haider
MOVED: shoulder tendonitis pumpster 0 419 Last post July 19, 2008, 05:37:47 PM
by pumpster
MOVED: Music player recommendations Cap 0 420 Last post November 27, 2007, 04:41:32 PM
by Cap
MOVED: Pinched nerve pumpster 0 420 Last post July 21, 2008, 07:19:43 AM
by pumpster
Gym in Chandler/Phoenix christianausdemspreewald 0 420 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
hurt chest...... buffbong 0 421 Last post March 19, 2007, 04:27:15 PM
by buffbong
MOVED: HELP! MY NUTS HURT! pumpster 0 421 Last post May 22, 2008, 11:59:34 PM
by pumpster
lifting every day is a bitch -- damn I'm sore tallandfat 0 421 Last post July 08, 2010, 05:29:46 PM
by tallandfat
MOVED: I think I tore my pec pumpster 0 422 Last post April 01, 2007, 06:06:40 PM
by pumpster
MOVED: How can I work around a Deltoid injury? pumpster 0 422 Last post May 22, 2007, 05:30:03 AM
by pumpster
MOVED: My Workout Cap 0 422 Last post January 17, 2008, 07:00:57 PM
by Cap
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