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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3865 Posts
479 Topics
Last post by calfzilla
in Biceps strain
on October 21, 2018, 10:35:52 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
16336 Posts
167 Topics
Last post by IroNat
in Re: IroNat
on October 21, 2018, 06:40:04 AM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 17 20172 Last post May 05, 2018, 09:30:24 AM
by Jona
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 31 39234 Last post July 11, 2018, 12:53:56 PM
by g7wiwo
Rest times between sets « 1 2 3 » pumpster 64 54416 Last post May 05, 2018, 09:26:09 AM
by Jona
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 54 56833 Last post June 06, 2018, 09:24:50 PM
by Muscl3r
The effects of different rep ranges « 1 2 » pumpster 34 73032 Last post June 08, 2014, 06:07:29 AM
by lickitysplit
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 91231 Last post July 22, 2016, 12:51:32 PM
by rocco-x
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 120 91915 Last post May 13, 2018, 01:06:53 PM
by IroNat
The Mature thread « 1 2 ... 304 305 » WOOO 7605 94372 Last post June 09, 2018, 01:52:17 PM
by The Scott
In 1 minute watching this video my Lat Pulldown form is now all LATS BodybuilderinThailand 1 126 Last post October 07, 2018, 01:08:17 PM
by IroNat
Without gym for a while Notomorrow 4 169 Last post October 18, 2018, 06:27:57 PM
by oldtimer1
What is the perfect rep? oni 2 351 Last post September 06, 2018, 04:58:49 AM
by Charlys69
Legs and long femurs oni 2 390 Last post May 30, 2018, 10:35:37 PM
by oni
MOVED: WTH can I do about my knee? pumpster 0 530 Last post March 18, 2009, 02:18:51 PM
by pumpster
MOVED: torn hamstring - any advice Cap 0 552 Last post January 03, 2009, 02:10:13 PM
by Cap
weight sets..benches..etc rockyfortune 0 558 Last post March 25, 2011, 05:46:44 AM
by rockyfortune
MOVED: Hip Issues with Squatting pumpster 0 560 Last post July 11, 2007, 03:28:52 PM
by pumpster
MOVED: Does it matter Cap 0 564 Last post March 30, 2009, 05:35:30 AM
by Cap
MOVED: Rotator cuff work for injury prevention? pumpster 0 569 Last post December 28, 2008, 12:45:05 AM
by pumpster
Combining running and lifting oldtimer1 3 572 Last post September 21, 2018, 05:21:41 PM
by IroNat
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 575 Last post August 17, 2008, 01:19:35 AM
by Bluto
Weird feeling after eating. Meso_z 0 582 Last post March 01, 2011, 12:54:20 PM
by Meso_z
Carbs are back? dyslexic 0 585 Last post December 06, 2009, 06:49:42 AM
by dyslexic
MOVED: Music player recommendations Cap 0 587 Last post November 27, 2007, 03:41:32 PM
by Cap
MOVED: Milk addiction pumpster 0 592 Last post July 02, 2009, 06:12:22 PM
by pumpster
Gym in Chandler/Phoenix christianausdemspreewald 0 593 Last post May 11, 2010, 04:12:35 AM
by christianausdemspreewald
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 594 Last post March 30, 2007, 10:55:58 AM
by Hedgehog
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 594 Last post March 11, 2009, 10:51:09 PM
by pumpster
MOVED: Shoulders hurt like a MF! pumpster 0 596 Last post March 01, 2008, 07:51:56 AM
by pumpster
MOVED: My Workout Cap 0 599 Last post January 17, 2008, 06:00:57 PM
by Cap
MOVED: HELP! MY NUTS HURT! pumpster 0 599 Last post May 22, 2008, 10:59:34 PM
by pumpster
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 600 Last post August 28, 2009, 08:37:19 PM
by thewickedtruth
MOVED: wheats vs. whites Bluto 0 601 Last post July 18, 2007, 06:46:31 AM
by Bluto
calves the final week? Meso_z 0 602 Last post May 11, 2008, 11:13:54 AM
by Meso_z
MOVED: Adonis Question Cap 0 602 Last post April 23, 2009, 04:34:22 AM
by Cap
MOVED: Gains Bluto 0 603 Last post September 14, 2008, 05:10:19 AM
by Bluto
MOVED: Massage Therapy pumpster 0 604 Last post July 19, 2007, 10:00:06 AM
by pumpster
MOVED: question Cap 0 604 Last post December 11, 2007, 01:30:30 PM
by Cap
MOVED: Training Shoulders - Now shooting pain pumpster 0 604 Last post March 07, 2008, 05:30:32 PM
by pumpster
MOVED: Pumpster not only deletes legit threads, he modifies them. Hedgehog 0 607 Last post August 30, 2007, 05:56:25 AM
by Hedgehog
MOVED: Weird lower back injury from leg press machine....need analysis and advice... Cap 0 608 Last post October 01, 2008, 07:03:34 PM
by Cap
MOVED: I fried my lower back....rehab help needed!!!!!!! Cap 0 610 Last post February 12, 2009, 03:33:44 PM
by Cap
QUESTION FOR THE COACH..... CT_Muscle 0 610 Last post February 20, 2009, 07:40:41 PM
by CT_Muscle
MOVED: How can I work around a Deltoid injury? pumpster 0 611 Last post May 22, 2007, 04:30:03 AM
by pumpster
MOVED: shoulder tendonitis pumpster 0 611 Last post July 19, 2008, 04:37:47 PM
by pumpster
Questions about injury and program developement super.stevee 0 612 Last post March 13, 2007, 07:32:01 AM
by super.stevee
MOVED: Any recomendations Cap 0 612 Last post February 28, 2008, 05:31:58 PM
by Cap
MOVED: Sciatic Nerve Pain pumpster 0 612 Last post March 10, 2008, 01:07:31 PM
by pumpster
Weightlifting can be helpful for obese kids loco 0 612 Last post February 22, 2011, 12:35:17 PM
by loco
MOVED: Back Injury Bluto 0 613 Last post February 10, 2007, 08:58:38 AM
by Bluto
MOVED: eating question Bluto 0 613 Last post March 14, 2007, 01:55:20 AM
by Bluto
hurt chest...... buffbong 0 613 Last post March 19, 2007, 03:27:15 PM
by buffbong
MOVED: training feet Hedgehog 0 613 Last post May 29, 2007, 01:21:31 PM
by Hedgehog
500lb DEADLIFT CHALLENGE!!! Official rules and entry Stubborn 0 613 Last post December 29, 2007, 06:55:43 PM
by Stubborn
MOVED: what did I do to my back/trap/shoulders? Cap 0 613 Last post February 13, 2008, 06:57:58 PM
by Cap
max ot? Kegdrainer 0 613 Last post April 21, 2008, 05:31:37 PM
by Kegdrainer
MOVED: Bronkaid Bluto 0 613 Last post May 06, 2008, 02:51:32 AM
by Bluto
MOVED: Pinched nerve pumpster 0 613 Last post July 21, 2008, 06:19:43 AM
by pumpster
MOVED: My nut and belly. Cap 0 613 Last post July 30, 2008, 03:22:04 PM
by Cap
MOVED: all the creatines out there Bluto 0 613 Last post December 01, 2008, 03:49:50 PM
by Bluto
MOVED: Rotator cuff work for injury prevention? pumpster 0 613 Last post December 28, 2008, 05:18:07 PM
by pumpster
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