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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3847 Posts
477 Topics
Last post by tres_taco_combo
in Re: gallon of water per ...
on May 31, 2017, 09:57:20 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15903 Posts
164 Topics
Last post by Grape Ape
in Re: Oldtimer1
on July 03, 2017, 04:40:25 AM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 16691 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 33518 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 63 44073 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 48340 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
The effects of different rep ranges « 1 2 » pumpster 34 65530 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Mature thread « 1 2 ... 303 304 » WOOO 7597 71262 Last post June 17, 2017, 03:15:26 PM
by Primemuscle
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 77859 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 82461 Last post July 22, 2016, 01:51:32 PM
by rocco-x
MOVED: WTH can I do about my knee? pumpster 0 441 Last post March 18, 2009, 03:18:51 PM
by pumpster
MOVED: torn hamstring - any advice Cap 0 466 Last post January 03, 2009, 03:10:13 PM
by Cap
weight sets..benches..etc rockyfortune 0 468 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
MOVED: Does it matter Cap 0 477 Last post March 30, 2009, 06:35:30 AM
by Cap
MOVED: Rotator cuff work for injury prevention? pumpster 0 478 Last post December 28, 2008, 01:45:05 AM
by pumpster
MOVED: Hip Issues with Squatting pumpster 0 483 Last post July 11, 2007, 04:28:52 PM
by pumpster
Weird feeling after eating. Meso_z 0 487 Last post March 01, 2011, 01:54:20 PM
by Meso_z
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 489 Last post August 17, 2008, 02:19:35 AM
by Bluto
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 499 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 505 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 505 Last post March 11, 2009, 11:51:09 PM
by pumpster
MOVED: Milk addiction pumpster 0 507 Last post July 02, 2009, 07:12:22 PM
by pumpster
MOVED: Gains Bluto 0 510 Last post September 14, 2008, 06:10:19 AM
by Bluto
MOVED: Shoulders hurt like a MF! pumpster 0 511 Last post March 01, 2008, 08:51:56 AM
by pumpster
Gym in Chandler/Phoenix christianausdemspreewald 0 511 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
MOVED: Music player recommendations Cap 0 514 Last post November 27, 2007, 04:41:32 PM
by Cap
MOVED: Pumpster not only deletes legit threads, he modifies them. Hedgehog 0 518 Last post August 30, 2007, 06:56:25 AM
by Hedgehog
Carbs are back? dyslexic 0 518 Last post December 06, 2009, 07:49:42 AM
by dyslexic
Weightlifting can be helpful for obese kids loco 0 518 Last post February 22, 2011, 01:35:17 PM
by loco
Abs BIGA9905 0 519 Last post June 17, 2009, 04:19:07 PM
by BIGA9905
MOVED: eating question Bluto 0 521 Last post March 14, 2007, 02:55:20 AM
by Bluto
MOVED: Weird lower back injury from leg press machine....need analysis and advice... Cap 0 521 Last post October 01, 2008, 08:03:34 PM
by Cap
MOVED: Massage Therapy pumpster 0 522 Last post July 19, 2007, 11:00:06 AM
by pumpster
MOVED: My Workout Cap 0 522 Last post January 17, 2008, 07:00:57 PM
by Cap
calves the final week? Meso_z 0 522 Last post May 11, 2008, 12:13:54 PM
by Meso_z
MOVED: HELP! MY NUTS HURT! pumpster 0 522 Last post May 22, 2008, 11:59:34 PM
by pumpster
hurt chest...... buffbong 0 523 Last post March 19, 2007, 04:27:15 PM
by buffbong
MOVED: wheats vs. whites Bluto 0 523 Last post July 18, 2007, 07:46:31 AM
by Bluto
MOVED: Training Shoulders - Now shooting pain pumpster 0 523 Last post March 07, 2008, 06:30:32 PM
by pumpster
MOVED: Adonis Question Cap 0 523 Last post April 23, 2009, 05:34:22 AM
by Cap
Any get results on the slow burn fitness revolution program? tallgerman 0 523 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: How can I work around a Deltoid injury? pumpster 0 524 Last post May 22, 2007, 05:30:03 AM
by pumpster
MOVED: training feet Hedgehog 0 524 Last post May 29, 2007, 02:21:31 PM
by Hedgehog
MOVED: Any recomendations Cap 0 524 Last post February 28, 2008, 06:31:58 PM
by Cap
MOVED: Back Injury Bluto 0 525 Last post February 10, 2007, 09:58:38 AM
by Bluto
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 525 Last post June 10, 2007, 06:17:53 PM
by pumpster
max ot? Kegdrainer 0 525 Last post April 21, 2008, 06:31:37 PM
by Kegdrainer
MOVED: all the creatines out there Bluto 0 525 Last post December 01, 2008, 04:49:50 PM
by Bluto
MOVED: shoulder tendonitis pumpster 0 526 Last post July 19, 2008, 05:37:47 PM
by pumpster
QUESTION FOR THE COACH..... CT_Muscle 0 526 Last post February 20, 2009, 08:40:41 PM
by CT_Muscle
someon quick Cavalier22 2 527 Last post February 07, 2007, 04:01:56 PM
by haider
MOVED: question Cap 0 527 Last post December 11, 2007, 02:30:30 PM
by Cap
MOVED: training around a knee strain pumpster 0 528 Last post March 20, 2007, 07:02:15 AM
by pumpster
MOVED: I think I tore my pec pumpster 0 528 Last post April 01, 2007, 06:06:40 PM
by pumpster
Training Cycles Nordic Superman 1 528 Last post July 17, 2007, 01:10:27 PM
by fromfattoliving
MOVED: Pinched nerve pumpster 0 528 Last post July 21, 2008, 07:19:43 AM
by pumpster
MOVED: Injured rib or rib cage Bluto 0 528 Last post September 24, 2008, 10:59:35 PM
by Bluto
MOVED: Knee Pain! Please Help! Bluto 0 528 Last post October 16, 2008, 09:26:44 AM
by Bluto
MOVED: I fried my lower back....rehab help needed!!!!!!! Cap 0 528 Last post February 12, 2009, 04:33:44 PM
by Cap
lifting every day is a bitch -- damn I'm sore tallandfat 0 528 Last post July 08, 2010, 05:29:46 PM
by tallandfat
MOVED: Triceps Injury Bluto 0 529 Last post October 12, 2007, 06:55:18 AM
by Bluto
MOVED: Rotator cuff work for injury prevention? pumpster 0 529 Last post December 28, 2008, 06:18:07 PM
by pumpster
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