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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3847 Posts
477 Topics
Last post by tres_taco_combo
in Re: gallon of water per ...
on May 31, 2017, 09:57:20 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15905 Posts
164 Topics
Last post by jpm101
in Re: JPM101 current train...
on August 31, 2017, 10:46:08 AM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 17243 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 34391 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 63 45384 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 52 49678 Last post August 21, 2017, 09:31:25 AM
by GymRatJ
The effects of different rep ranges « 1 2 » pumpster 34 66568 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Mature thread « 1 2 ... 303 304 » WOOO 7597 75171 Last post June 17, 2017, 03:15:26 PM
by Primemuscle
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 79866 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 84100 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Looking for Bodybuilder Trainer in Conejo Valley Tony79dr 0 237 Last post August 21, 2017, 06:00:15 PM
by Tony79dr
Arched back when benching GymRatJ 1 272 Last post August 19, 2017, 04:50:26 PM
by jpm101
Power squats or Olympic squats? oldtimer1 1 420 Last post August 20, 2017, 07:26:55 PM
by jpm101
MOVED: WTH can I do about my knee? pumpster 0 448 Last post March 18, 2009, 03:18:51 PM
by pumpster
Hard muscles vs soft muscles calfzilla 2 471 Last post September 11, 2017, 03:54:18 AM
by sceagacros
weight sets..benches..etc rockyfortune 0 474 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
MOVED: torn hamstring - any advice Cap 0 477 Last post January 03, 2009, 03:10:13 PM
by Cap
MOVED: Does it matter Cap 0 485 Last post March 30, 2009, 06:35:30 AM
by Cap
MOVED: Rotator cuff work for injury prevention? pumpster 0 489 Last post December 28, 2008, 01:45:05 AM
by pumpster
MOVED: Hip Issues with Squatting pumpster 0 492 Last post July 11, 2007, 04:28:52 PM
by pumpster
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 496 Last post August 17, 2008, 02:19:35 AM
by Bluto
Weird feeling after eating. Meso_z 0 499 Last post March 01, 2011, 01:54:20 PM
by Meso_z
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 506 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 514 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
MOVED: Milk addiction pumpster 0 515 Last post July 02, 2009, 07:12:22 PM
by pumpster
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 516 Last post March 11, 2009, 11:51:09 PM
by pumpster
MOVED: Gains Bluto 0 518 Last post September 14, 2008, 06:10:19 AM
by Bluto
MOVED: Shoulders hurt like a MF! pumpster 0 520 Last post March 01, 2008, 08:51:56 AM
by pumpster
Gym in Chandler/Phoenix christianausdemspreewald 0 520 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
MOVED: Music player recommendations Cap 0 523 Last post November 27, 2007, 04:41:32 PM
by Cap
Carbs are back? dyslexic 0 526 Last post December 06, 2009, 07:49:42 AM
by dyslexic
Weightlifting can be helpful for obese kids loco 0 527 Last post February 22, 2011, 01:35:17 PM
by loco
MOVED: Pumpster not only deletes legit threads, he modifies them. Hedgehog 0 529 Last post August 30, 2007, 06:56:25 AM
by Hedgehog
MOVED: HELP! MY NUTS HURT! pumpster 0 529 Last post May 22, 2008, 11:59:34 PM
by pumpster
MOVED: Training Shoulders - Now shooting pain pumpster 0 530 Last post March 07, 2008, 06:30:32 PM
by pumpster
calves the final week? Meso_z 0 530 Last post May 11, 2008, 12:13:54 PM
by Meso_z
MOVED: Adonis Question Cap 0 530 Last post April 23, 2009, 05:34:22 AM
by Cap
MOVED: eating question Bluto 0 531 Last post March 14, 2007, 02:55:20 AM
by Bluto
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 531 Last post June 10, 2007, 06:17:53 PM
by pumpster
MOVED: My Workout Cap 0 531 Last post January 17, 2008, 07:00:57 PM
by Cap
MOVED: Weird lower back injury from leg press machine....need analysis and advice... Cap 0 531 Last post October 01, 2008, 08:03:34 PM
by Cap
Abs BIGA9905 0 531 Last post June 17, 2009, 04:19:07 PM
by BIGA9905
MOVED: training feet Hedgehog 0 532 Last post May 29, 2007, 02:21:31 PM
by Hedgehog
MOVED: wheats vs. whites Bluto 0 532 Last post July 18, 2007, 07:46:31 AM
by Bluto
MOVED: Massage Therapy pumpster 0 532 Last post July 19, 2007, 11:00:06 AM
by pumpster
hurt chest...... buffbong 0 533 Last post March 19, 2007, 04:27:15 PM
by buffbong
QUESTION FOR THE COACH..... CT_Muscle 0 533 Last post February 20, 2009, 08:40:41 PM
by CT_Muscle
Any get results on the slow burn fitness revolution program? tallgerman 0 533 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: all the creatines out there Bluto 0 534 Last post December 01, 2008, 04:49:50 PM
by Bluto
MOVED: question Cap 0 535 Last post December 11, 2007, 02:30:30 PM
by Cap
MOVED: shoulder tendonitis pumpster 0 535 Last post July 19, 2008, 05:37:47 PM
by pumpster
MOVED: I fried my lower back....rehab help needed!!!!!!! Cap 0 535 Last post February 12, 2009, 04:33:44 PM
by Cap
someon quick Cavalier22 2 536 Last post February 07, 2007, 04:01:56 PM
by haider
MOVED: Back Injury Bluto 0 536 Last post February 10, 2007, 09:58:38 AM
by Bluto
MOVED: How can I work around a Deltoid injury? pumpster 0 536 Last post May 22, 2007, 05:30:03 AM
by pumpster
MOVED: Sciatic Nerve Pain pumpster 0 536 Last post March 10, 2008, 02:07:31 PM
by pumpster
MOVED: Pinched nerve pumpster 0 536 Last post July 21, 2008, 07:19:43 AM
by pumpster
MOVED: Rotator cuff work for injury prevention? pumpster 0 536 Last post December 28, 2008, 06:18:07 PM
by pumpster
max ot? Kegdrainer 0 537 Last post April 21, 2008, 06:31:37 PM
by Kegdrainer
lifting every day is a bitch -- damn I'm sore tallandfat 0 537 Last post July 08, 2010, 05:29:46 PM
by tallandfat
Training Cycles Nordic Superman 1 538 Last post July 17, 2007, 01:10:27 PM
by fromfattoliving
Education_of_a_Bodybuilder -Ebook Barracuda 0 538 Last post January 25, 2008, 11:58:50 PM
by Barracuda
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