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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3847 Posts
477 Topics
Last post by tres_taco_combo
in Re: gallon of water per ...
on May 31, 2017, 08:57:20 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15953 Posts
165 Topics
Last post by Obvious Gimmick
in Re: This will end up bei...
on January 16, 2018, 05:51:16 PM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 17812 Last post April 24, 2014, 03:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 35525 Last post January 07, 2015, 07:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 63 47297 Last post December 01, 2016, 05:39:54 PM
by Bigmacdaddy18
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 52 51172 Last post August 21, 2017, 08:31:25 AM
by GymRatJ
The effects of different rep ranges « 1 2 » pumpster 34 67928 Last post June 08, 2014, 06:07:29 AM
by lickitysplit
The Mature thread « 1 2 ... 303 304 » WOOO 7597 77986 Last post June 17, 2017, 02:15:26 PM
by Primemuscle
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 82342 Last post November 23, 2016, 04:23:43 PM
by Bigmacdaddy18
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 85571 Last post July 22, 2016, 12:51:32 PM
by rocco-x
I have came to the conclusion chess315 1 264 Last post November 22, 2017, 01:33:28 PM
by Royalty
Planks 4:31 seconds personal best on planks Agnostic007 3 321 Last post November 26, 2017, 10:42:09 PM
by Agnostic007
Looking for Bodybuilder Trainer in Conejo Valley Tony79dr 0 381 Last post August 21, 2017, 05:00:15 PM
by Tony79dr
MOVED: WTH can I do about my knee? pumpster 0 470 Last post March 18, 2009, 02:18:51 PM
by pumpster
Arched back when benching GymRatJ 1 495 Last post August 19, 2017, 03:50:26 PM
by jpm101
weight sets..benches..etc rockyfortune 0 497 Last post March 25, 2011, 05:46:44 AM
by rockyfortune
MOVED: torn hamstring - any advice Cap 0 501 Last post January 03, 2009, 02:10:13 PM
by Cap
MOVED: Does it matter Cap 0 509 Last post March 30, 2009, 05:35:30 AM
by Cap
MOVED: Hip Issues with Squatting pumpster 0 513 Last post July 11, 2007, 03:28:52 PM
by pumpster
MOVED: Rotator cuff work for injury prevention? pumpster 0 514 Last post December 28, 2008, 12:45:05 AM
by pumpster
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 518 Last post August 17, 2008, 01:19:35 AM
by Bluto
Weird feeling after eating. Meso_z 0 522 Last post March 01, 2011, 12:54:20 PM
by Meso_z
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 535 Last post March 11, 2009, 10:51:09 PM
by pumpster
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 535 Last post August 28, 2009, 08:37:19 PM
by thewickedtruth
MOVED: Milk addiction pumpster 0 537 Last post July 02, 2009, 06:12:22 PM
by pumpster
Carbs are back? dyslexic 0 537 Last post December 06, 2009, 06:49:42 AM
by dyslexic
Gym in Chandler/Phoenix christianausdemspreewald 0 538 Last post May 11, 2010, 04:12:35 AM
by christianausdemspreewald
MOVED: Music player recommendations Cap 0 541 Last post November 27, 2007, 03:41:32 PM
by Cap
MOVED: Gains Bluto 0 543 Last post September 14, 2008, 05:10:19 AM
by Bluto
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 544 Last post March 30, 2007, 10:55:58 AM
by Hedgehog
MOVED: Shoulders hurt like a MF! pumpster 0 547 Last post March 01, 2008, 07:51:56 AM
by pumpster
MOVED: Weird lower back injury from leg press machine....need analysis and advice... Cap 0 548 Last post October 01, 2008, 07:03:34 PM
by Cap
MOVED: Pumpster not only deletes legit threads, he modifies them. Hedgehog 0 550 Last post August 30, 2007, 05:56:25 AM
by Hedgehog
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 551 Last post June 10, 2007, 05:17:53 PM
by pumpster
MOVED: Adonis Question Cap 0 551 Last post April 23, 2009, 04:34:22 AM
by Cap
MOVED: HELP! MY NUTS HURT! pumpster 0 552 Last post May 22, 2008, 10:59:34 PM
by pumpster
Weightlifting can be helpful for obese kids loco 0 552 Last post February 22, 2011, 12:35:17 PM
by loco
MOVED: Massage Therapy pumpster 0 554 Last post July 19, 2007, 10:00:06 AM
by pumpster
MOVED: My Workout Cap 0 554 Last post January 17, 2008, 06:00:57 PM
by Cap
calves the final week? Meso_z 0 554 Last post May 11, 2008, 11:13:54 AM
by Meso_z
MOVED: all the creatines out there Bluto 0 554 Last post December 01, 2008, 03:49:50 PM
by Bluto
hurt chest...... buffbong 0 555 Last post March 19, 2007, 03:27:15 PM
by buffbong
MOVED: wheats vs. whites Bluto 0 555 Last post July 18, 2007, 06:46:31 AM
by Bluto
MOVED: shoulder tendonitis pumpster 0 555 Last post July 19, 2008, 04:37:47 PM
by pumpster
Abs BIGA9905 0 555 Last post June 17, 2009, 03:19:07 PM
by BIGA9905
MOVED: question Cap 0 556 Last post December 11, 2007, 01:30:30 PM
by Cap
MOVED: Training Shoulders - Now shooting pain pumpster 0 556 Last post March 07, 2008, 05:30:32 PM
by pumpster
QUESTION FOR THE COACH..... CT_Muscle 0 556 Last post February 20, 2009, 07:40:41 PM
by CT_Muscle
MOVED: Any recomendations Cap 0 557 Last post February 28, 2008, 05:31:58 PM
by Cap
MOVED: How can I work around a Deltoid injury? pumpster 0 558 Last post May 22, 2007, 04:30:03 AM
by pumpster
MOVED: Pinched nerve pumpster 0 558 Last post July 21, 2008, 06:19:43 AM
by pumpster
Buying Adjustable bench darksol 1 559 Last post October 09, 2006, 06:23:08 AM
by pumpster
MOVED: Back Injury Bluto 0 559 Last post February 10, 2007, 08:58:38 AM
by Bluto
MOVED: eating question Bluto 0 559 Last post March 14, 2007, 01:55:20 AM
by Bluto
MOVED: Injured rib or rib cage Bluto 0 559 Last post September 24, 2008, 09:59:35 PM
by Bluto
MOVED: training feet Hedgehog 0 560 Last post May 29, 2007, 01:21:31 PM
by Hedgehog
MOVED: Rotator cuff work for injury prevention? pumpster 0 560 Last post December 28, 2008, 05:18:07 PM
by pumpster
MOVED: I fried my lower back....rehab help needed!!!!!!! Cap 0 560 Last post February 12, 2009, 03:33:44 PM
by Cap
MOVED: how much to do? chaos 0 560 Last post September 18, 2010, 04:23:50 PM
by chaos
MOVED: I think I tore my pec pumpster 0 562 Last post April 01, 2007, 05:06:40 PM
by pumpster
500lb DEADLIFT CHALLENGE!!! Official rules and entry Stubborn 0 563 Last post December 29, 2007, 06:55:43 PM
by Stubborn
Education_of_a_Bodybuilder -Ebook Barracuda 0 563 Last post January 25, 2008, 10:58:50 PM
by Barracuda
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