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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3839 Posts
476 Topics
Last post by Rammstein
in Pain above knee
on January 05, 2017, 11:03:06 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15698 Posts
163 Topics
Last post by GR1982
in Re: GR1982's training lo...
on Today at 05:54:29 PM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 13793 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 29069 Last post January 07, 2015, 08:29:29 PM
by porkchop
Rest times between sets « 1 2 3 » pumpster 63 38417 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 42965 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
The Mature thread « 1 2 ... 303 304 » WOOO 7578 52439 Last post September 19, 2016, 11:28:00 AM
by Charlys69
The effects of different rep ranges « 1 2 » pumpster 34 60568 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 69497 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 75877 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Pain in elbow kevthekid 5 200 Last post January 13, 2017, 10:24:41 AM
by jpm101
Gold super.mila0 0 377 Last post May 31, 2016, 08:14:32 PM
by super.mila0
MOVED: WTH can I do about my knee? pumpster 0 414 Last post March 18, 2009, 03:18:51 PM
by pumpster
Walking cardio calfzilla 2 433 Last post December 30, 2016, 09:26:24 PM
by WOOO
weight sets..benches..etc rockyfortune 0 440 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
MOVED: torn hamstring - any advice Cap 0 441 Last post January 03, 2009, 03:10:13 PM
by Cap
MOVED: Hip Issues with Squatting pumpster 0 449 Last post July 11, 2007, 04:28:52 PM
by pumpster
MOVED: Does it matter Cap 0 452 Last post March 30, 2009, 06:35:30 AM
by Cap
MOVED: Rotator cuff work for injury prevention? pumpster 0 453 Last post December 28, 2008, 01:45:05 AM
by pumpster
Weird feeling after eating. Meso_z 0 458 Last post March 01, 2011, 01:54:20 PM
by Meso_z
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 466 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 468 Last post August 17, 2008, 02:19:35 AM
by Bluto
Weightlifting can be helpful for obese kids loco 0 470 Last post February 22, 2011, 01:35:17 PM
by loco
Simple bulk with the goal as achieve 250ls stay below 15% bdyfat pestosterone 2 476 Last post August 29, 2016, 11:02:52 PM
by Charlys69
MOVED: Shoulders hurt like a MF! pumpster 0 480 Last post March 01, 2008, 08:51:56 AM
by pumpster
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 481 Last post March 11, 2009, 11:51:09 PM
by pumpster
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 484 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
Any get results on the slow burn fitness revolution program? tallgerman 0 485 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: Milk addiction pumpster 0 486 Last post July 02, 2009, 07:12:22 PM
by pumpster
MOVED: eating question Bluto 0 487 Last post March 14, 2007, 02:55:20 AM
by Bluto
Gym in Chandler/Phoenix christianausdemspreewald 0 491 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
MOVED: Music player recommendations Cap 0 493 Last post November 27, 2007, 04:41:32 PM
by Cap
MOVED: Gains Bluto 0 493 Last post September 14, 2008, 06:10:19 AM
by Bluto
Abs BIGA9905 0 493 Last post June 17, 2009, 04:19:07 PM
by BIGA9905
MOVED: Massage Therapy pumpster 0 494 Last post July 19, 2007, 11:00:06 AM
by pumpster
MOVED: Pumpster not only deletes legit threads, he modifies them. Hedgehog 0 495 Last post August 30, 2007, 06:56:25 AM
by Hedgehog
MOVED: Weird lower back injury from leg press machine....need analysis and advice... Cap 0 495 Last post October 01, 2008, 08:03:34 PM
by Cap
MOVED: Adonis Question Cap 0 495 Last post April 23, 2009, 05:34:22 AM
by Cap
Carbs are back? dyslexic 0 495 Last post December 06, 2009, 07:49:42 AM
by dyslexic
MOVED: Back Injury Bluto 0 496 Last post February 10, 2007, 09:58:38 AM
by Bluto
Training Cycles Nordic Superman 1 497 Last post July 17, 2007, 01:10:27 PM
by fromfattoliving
MOVED: HELP! MY NUTS HURT! pumpster 0 497 Last post May 22, 2008, 11:59:34 PM
by pumpster
someon quick Cavalier22 2 498 Last post February 07, 2007, 04:01:56 PM
by haider
training log help thewickedtruth 3 498 Last post April 03, 2007, 01:01:12 PM
by militarymuscle69
MOVED: Any recomendations Cap 0 498 Last post February 28, 2008, 06:31:58 PM
by Cap
MOVED: all the creatines out there Bluto 0 498 Last post December 01, 2008, 04:49:50 PM
by Bluto
3 rare mint Nebulas ergo 0 498 Last post March 28, 2015, 11:01:53 PM
by ergo
Back to gym after 4yr layoff... rocco-x 2 498 Last post July 23, 2016, 11:32:31 AM
by sceagacros
lost a post, can u help me find it? tallgerman 3 499 Last post September 09, 2010, 02:33:34 AM
by tallgerman
MOVED: We are getting married IN THE GYM! chaos 0 499 Last post September 25, 2010, 05:23:04 PM
by chaos
please help with this huge56 1 500 Last post February 05, 2007, 11:12:24 AM
by thewickedtruth
MOVED: wheats vs. whites Bluto 0 500 Last post July 18, 2007, 07:46:31 AM
by Bluto
MOVED: question Cap 0 500 Last post December 11, 2007, 02:30:30 PM
by Cap
MOVED: My Workout Cap 0 500 Last post January 17, 2008, 07:00:57 PM
by Cap
MOVED: Sciatic Nerve Pain pumpster 0 500 Last post March 10, 2008, 02:07:31 PM
by pumpster
MOVED: Hip Joint Pain Hedgehog 0 500 Last post December 30, 2008, 11:45:58 PM
by Hedgehog
MOVED: I fried my lower back....rehab help needed!!!!!!! Cap 0 500 Last post February 12, 2009, 04:33:44 PM
by Cap
lifting every day is a bitch -- damn I'm sore tallandfat 0 500 Last post July 08, 2010, 05:29:46 PM
by tallandfat
hurt chest...... buffbong 0 501 Last post March 19, 2007, 04:27:15 PM
by buffbong
MOVED: training around a knee strain pumpster 0 501 Last post March 20, 2007, 07:02:15 AM
by pumpster
MOVED: I think I tore my pec pumpster 0 501 Last post April 01, 2007, 06:06:40 PM
by pumpster
MOVED: How can I work around a Deltoid injury? pumpster 0 501 Last post May 22, 2007, 05:30:03 AM
by pumpster
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