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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3775 Posts
463 Topics
Last post by outby43
in Tennis Elbow
on April 15, 2014, 03:33:11 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14014 Posts
149 Topics
Last post by Krankenstein
in Re: Kranks Log
on Today at 03:13:00 PM
Pages: [1] 2 3 ... 64   Go Down
 
Subject Started by Replies Views Last post
The Real Official Avesher Weight Loss Thread ismoseppo 14 784 Last post April 16, 2014, 04:44:33 PM
by chaos
Unconventional Glute Exercise: Montague 14 5324 Last post February 21, 2013, 05:18:10 PM
by old-school-lifter
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 14441 Last post April 08, 2014, 04:00:08 AM
by io856
Rest times between sets « 1 2 » pumpster 49 18028 Last post January 29, 2014, 11:01:50 AM
by panos32
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 24227 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The effects of different rep ranges « 1 2 » pumpster 33 29664 Last post April 18, 2013, 01:00:29 PM
by kimo
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 34088 Last post October 30, 2013, 11:04:34 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 52529 Last post June 02, 2011, 08:17:58 PM
by peaker
The Mature thread « 1 2 ... 188 189 » Donny 4722 164656 Last post Today at 12:55:23 PM
by Donny
you want motivation? Donny 1 153 Last post April 04, 2014, 03:59:16 AM
by Wolfox
Any of you fellas take a break from lifting to try p90x calfzilla 0 168 Last post February 27, 2014, 03:31:20 AM
by calfzilla
Fun Workout for Toning Abs, thighs, gluts etc. Globalhero 1 177 Last post February 23, 2014, 11:22:59 AM
by Globalhero
Does your gym have Hoist machines? calfzilla 4 177 Last post April 13, 2014, 05:40:46 AM
by trapz101
barbell-end hack squats ? Donny 1 180 Last post April 18, 2014, 03:53:48 PM
by Dicki_Nurmom
When i run should i go by time or by distance? MrsMuscles 3 191 Last post February 21, 2014, 09:13:00 AM
by Agnostic007
Split routine 3/1/2-3 Damios 0 202 Last post February 09, 2014, 09:44:44 AM
by Damios
power of 10 fitness method, 20secodn slow reps once a week? temple_of_dis 0 203 Last post January 13, 2014, 02:42:15 PM
by temple_of_dis
youtube review on Mike Mentzer's training Ace 0 204 Last post February 20, 2014, 09:29:08 AM
by Ace
Running question MrsMuscles 4 211 Last post February 28, 2014, 12:55:05 AM
by Mawse
what exercsie experiments have u ran? temple_of_dis 0 217 Last post January 09, 2014, 03:13:46 AM
by temple_of_dis
Old school lift Donny 1 221 Last post March 02, 2014, 08:52:14 AM
by jpm101
Elbow sleeves chaos 2 225 Last post April 09, 2014, 03:01:56 AM
by Dicki_Nurmom
You can develop some muscles and not others right? magikusar 0 226 Last post December 21, 2012, 02:31:07 AM
by magikusar
be the trainer: 6-6 320 subject, want to maximize his looks without roid or lipo temple_of_dis 0 240 Last post January 26, 2014, 10:08:18 PM
by temple_of_dis
Toronto gyms Crossbones 0 243 Last post February 10, 2012, 12:15:29 PM
by Crossbones
how many reps? lickitysplit 5 243 Last post March 06, 2014, 12:24:45 PM
by lickitysplit
weight sets..benches..etc rockyfortune 0 251 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
serious qs for calves and trapz. mohannad 5 251 Last post February 28, 2014, 10:27:59 AM
by mohannad
Treadmill Conversion Chart. Soul Crusher 0 275 Last post January 20, 2013, 07:20:44 AM
by Soul Crusher
leg routine trapz101 6 278 Last post March 08, 2014, 07:52:40 AM
by njflex
just walked fast for 40min temple_of_dis 0 283 Last post January 15, 2014, 05:57:33 PM
by temple_of_dis
weekend sports? flex luger 2 284 Last post February 21, 2012, 08:56:57 PM
by flex luger
Weightlifting can be helpful for obese kids loco 0 286 Last post February 22, 2011, 01:35:17 PM
by loco
Weird feeling after eating. Meso_z 0 286 Last post March 01, 2011, 01:54:20 PM
by Meso_z
Question for jpm.....or anyone...... chaos 1 288 Last post May 31, 2011, 09:46:27 PM
by jpm101
MOVED: WTH can I do about my knee? pumpster 0 294 Last post March 18, 2009, 03:18:51 PM
by pumpster
Working Out when Sleep Deprived Thin Lizzy 6 294 Last post March 03, 2014, 08:58:55 PM
by Wolfox
Any get results on the slow burn fitness revolution program? tallgerman 0 296 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: Does it matter Cap 0 300 Last post March 30, 2009, 06:35:30 AM
by Cap
Ronnie Coleman Q & A at 2013 Fit Expo, Los Angeles mryorkielover 0 301 Last post January 28, 2013, 06:49:27 AM
by mryorkielover
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 310 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
Rotator Cuff surgery? Hereford 1 312 Last post May 24, 2011, 07:35:23 PM
by Fitness4Life
Just cant motivate temple_of_dis 1 319 Last post January 19, 2014, 10:12:56 PM
by LiftEaTsLeEpRePeAt
Routine help please sculpture 2 320 Last post December 08, 2013, 10:15:48 AM
by jpm101
Chest exercises that doesn't include pressing James28 6 320 Last post April 11, 2014, 08:40:33 AM
by jpm101
MOVED: torn hamstring - any advice Cap 0 321 Last post January 03, 2009, 03:10:13 PM
by Cap
MOVED: Milk addiction pumpster 0 324 Last post July 02, 2009, 07:12:22 PM
by pumpster
HST davie 0 326 Last post September 27, 2011, 12:01:22 PM
by davie
MOVED: Hip Issues with Squatting pumpster 0 329 Last post July 11, 2007, 04:28:52 PM
by pumpster
MOVED: Hip Joint Pain Hedgehog 0 333 Last post December 30, 2008, 11:45:58 PM
by Hedgehog
Didn't squat in few month.. is there anything I can do to minimize doms? j3di3 6 338 Last post April 09, 2014, 03:02:56 AM
by Dicki_Nurmom
MOVED: Rotator cuff work for injury prevention? pumpster 0 339 Last post December 28, 2008, 01:45:05 AM
by pumpster
MOVED: A CHALLENGE TO SQUADFATHER!!! Hedgehog 0 340 Last post March 30, 2007, 11:55:58 AM
by Hedgehog
legs/calves high or low rep? Painlayer69 2 340 Last post January 10, 2013, 11:06:46 AM
by Painlayer69
MOVED: eating question Bluto 0 341 Last post March 14, 2007, 02:55:20 AM
by Bluto
MOVED: Pinched nerve pumpster 0 341 Last post July 21, 2008, 07:19:43 AM
by pumpster
Physically cant do lower body nunzi 3 341 Last post April 08, 2011, 08:45:02 AM
by jpm101
The hard adaption workout slaver 0 345 Last post June 21, 2011, 09:15:53 PM
by slaver
Strength Training Two Different Movements Thin Lizzy 6 345 Last post February 17, 2014, 11:19:55 AM
by jpm101
MOVED: Back Injury Bluto 0 346 Last post February 10, 2007, 09:58:38 AM
by Bluto
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