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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3807 Posts
465 Topics
Last post by Wolfox
in Re: Do you train around ...
on September 24, 2014, 03:13:42 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14251 Posts
152 Topics
Last post by nasht5
in Re: NASH
on October 21, 2014, 05:15:40 PM
Pages: [1] 2 3 ... 65   Go Down
 
Subject Started by Replies Views Last post
Unconventional Glute Exercise: Montague 16 6695 Last post April 24, 2014, 04:31:57 PM
by Montague
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 16717 Last post April 08, 2014, 04:00:08 AM
by io856
Rest times between sets « 1 2 3 » pumpster 50 22198 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 27343 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The effects of different rep ranges « 1 2 » pumpster 34 36624 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 40740 Last post October 30, 2013, 11:04:34 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 56594 Last post June 02, 2011, 08:17:58 PM
by peaker
The Mature thread « 1 2 ... 239 240 » Donny 5977 355481 Last post October 25, 2014, 05:08:51 PM
by Primemuscle
p90x/iron gym xtreme pull up bar owners Meso_z 1 172 Last post October 03, 2014, 03:58:10 AM
by WOOO
Offset Grip Donny 0 201 Last post October 21, 2014, 06:39:46 AM
by Donny
Had a thought... HavoX 2 257 Last post August 24, 2014, 09:23:31 PM
by HavoX
weight sets..benches..etc rockyfortune 0 289 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
You can develop some muscles and not others right? magikusar 0 290 Last post December 21, 2012, 02:31:07 AM
by magikusar
Hip thrust foodie 3 294 Last post October 05, 2014, 12:23:18 PM
by Wez
what exercsie experiments have u ran? temple_of_dis 0 295 Last post January 09, 2014, 03:13:46 AM
by temple_of_dis
Educational Donny 0 298 Last post May 27, 2014, 10:27:38 AM
by Donny
Split routine 3/1/2-3 Damios 0 300 Last post February 09, 2014, 09:44:44 AM
by Damios
Toronto gyms Crossbones 0 301 Last post February 10, 2012, 12:15:29 PM
by Crossbones
be the trainer: 6-6 320 subject, want to maximize his looks without roid or lipo temple_of_dis 0 312 Last post January 26, 2014, 10:08:18 PM
by temple_of_dis
MOVED: WTH can I do about my knee? pumpster 0 316 Last post March 18, 2009, 03:18:51 PM
by pumpster
Weightlifting can be helpful for obese kids loco 0 321 Last post February 22, 2011, 01:35:17 PM
by loco
Treadmill Conversion Chart. Soul Crusher 0 323 Last post January 20, 2013, 07:20:44 AM
by Soul Crusher
Question for jpm.....or anyone...... chaos 1 333 Last post May 31, 2011, 09:46:27 PM
by jpm101
ALN video grip tip series vol. 2 is up!!! thewickedtruth 0 337 Last post August 28, 2009, 09:37:19 PM
by thewickedtruth
Any get results on the slow burn fitness revolution program? tallgerman 0 340 Last post September 10, 2010, 05:37:01 PM
by tallgerman
MOVED: torn hamstring - any advice Cap 0 343 Last post January 03, 2009, 03:10:13 PM
by Cap
Weird feeling after eating. Meso_z 0 343 Last post March 01, 2011, 01:54:20 PM
by Meso_z
MOVED: Milk addiction pumpster 0 348 Last post July 02, 2009, 07:12:22 PM
by pumpster
weekend sports? flex luger 2 349 Last post February 21, 2012, 08:56:57 PM
by flex luger
MOVED: Hip Issues with Squatting pumpster 0 353 Last post July 11, 2007, 04:28:52 PM
by pumpster
MOVED: Rotator cuff work for injury prevention? pumpster 0 354 Last post December 28, 2008, 01:45:05 AM
by pumpster
MOVED: Does it matter Cap 0 354 Last post March 30, 2009, 06:35:30 AM
by Cap
Rotator Cuff surgery? Hereford 1 356 Last post May 24, 2011, 07:35:23 PM
by Fitness4Life
MOVED: eating question Bluto 0 357 Last post March 14, 2007, 02:55:20 AM
by Bluto
MOVED: Back Injury Bluto 0 360 Last post February 10, 2007, 09:58:38 AM
by Bluto
MOVED: Adonis Question Cap 0 363 Last post April 23, 2009, 05:34:22 AM
by Cap
just walked fast for 40min temple_of_dis 0 364 Last post January 15, 2014, 05:57:33 PM
by temple_of_dis
MOVED: Hip Joint Pain Hedgehog 0 365 Last post December 30, 2008, 11:45:58 PM
by Hedgehog
MOVED: training feet Hedgehog 0 368 Last post May 29, 2007, 02:21:31 PM
by Hedgehog
MOVED: Chronic lower back pain? how to live/workout around it? Bluto 0 368 Last post August 17, 2008, 02:19:35 AM
by Bluto
MOVED: Front Squat Injury pumpster 0 369 Last post December 13, 2007, 09:20:39 AM
by pumpster
youtube review on Mike Mentzer's training Ace 0 370 Last post February 20, 2014, 09:29:08 AM
by Ace
MOVED: 2 questions (ECA stack and Strechmarks) pumpster 0 371 Last post March 11, 2009, 11:51:09 PM
by pumpster
Fun Workout for Toning Abs, thighs, gluts etc. Globalhero 1 371 Last post February 23, 2014, 11:22:59 AM
by Globalhero
QUESTION FOR THE COACH..... CT_Muscle 0 372 Last post February 20, 2009, 08:40:41 PM
by CT_Muscle
MOVED: Shoulders hurt like a MF! pumpster 0 373 Last post March 01, 2008, 08:51:56 AM
by pumpster
MOVED: training around a knee strain pumpster 0 374 Last post March 20, 2007, 07:02:15 AM
by pumpster
MOVED: Training Shoulders - Now shooting pain pumpster 0 374 Last post March 07, 2008, 06:30:32 PM
by pumpster
Questions about injury and program developement super.stevee 0 377 Last post March 13, 2007, 08:32:01 AM
by super.stevee
MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS pumpster 0 378 Last post June 10, 2007, 06:17:53 PM
by pumpster
MOVED: wheats vs. whites Bluto 0 378 Last post July 18, 2007, 07:46:31 AM
by Bluto
Ronnie Coleman Q & A at 2013 Fit Expo, Los Angeles mryorkielover 0 378 Last post January 28, 2013, 06:49:27 AM
by mryorkielover
someon quick Cavalier22 2 379 Last post February 07, 2007, 04:01:56 PM
by haider
MOVED: Injured rib or rib cage Bluto 0 379 Last post September 24, 2008, 10:59:35 PM
by Bluto
MOVED: all the creatines out there Bluto 0 379 Last post December 01, 2008, 04:49:50 PM
by Bluto
MOVED: question Cap 0 381 Last post December 11, 2007, 02:30:30 PM
by Cap
Gym in Chandler/Phoenix christianausdemspreewald 0 382 Last post May 11, 2010, 05:12:35 AM
by christianausdemspreewald
MOVED: HELP! MY NUTS HURT! pumpster 0 383 Last post May 22, 2008, 11:59:34 PM
by pumpster
Abs BIGA9905 0 383 Last post June 17, 2009, 04:19:07 PM
by BIGA9905
bench press comp. envier 0 384 Last post October 18, 2010, 07:47:44 PM
by envier
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