Getbig Bodybuilding, Figure and Fitness Forums
January 18, 2017, 01:45:02 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Other Boards
No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3839 Posts
476 Topics
Last post by Rammstein
in Pain above knee
on January 05, 2017, 11:03:06 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15701 Posts
163 Topics
Last post by Board_SHERIF
in Re: ratherbebig's traini...
on January 17, 2017, 09:51:32 PM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 75901 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 29089 Last post January 07, 2015, 08:29:29 PM
by porkchop
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 43000 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
Rest times between sets « 1 2 3 » pumpster 63 38465 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 69542 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
The effects of different rep ranges « 1 2 » pumpster 34 60597 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Mature thread « 1 2 ... 303 304 » WOOO 7578 52455 Last post September 19, 2016, 11:28:00 AM
by Charlys69
Unconventional Glute Exercise: Montague 16 13811 Last post April 24, 2014, 04:31:57 PM
by Montague
Deadlifts & Stiff legged deads? ShipSekki 6 1049 Last post March 28, 2010, 07:07:48 PM
by tonymctones
ever used this routine? envier 4 983 Last post January 28, 2009, 05:22:10 PM
by envier
hitting ultimate muscular failure and sometimes no soreness? « 1 2 » Marty Champions 34 4889 Last post October 27, 2006, 06:23:53 AM
by jaejonna
Leg Press calf raises texhawk 13 2788 Last post January 26, 2006, 04:08:09 PM
by Bear03
Leroy Colbert's BODYBUILDING TIPS FOR BEGINNERS mryorkielover 1 1314 Last post October 24, 2010, 06:57:56 PM
by the anabolic mon
muscle maturity NoCalBbEr 1 1248 Last post March 21, 2006, 06:29:09 PM
by triple_pickle
MuscleTech/IronMan "Up-to-1-inch-in-24-hours" Arm Routine MCWAY 10 3385 Last post April 28, 2008, 07:38:41 AM
by MCWAY
my routine Big-C 4 1335 Last post January 20, 2009, 06:12:09 AM
by wes
Problems with Squats JohnnyMontana 20 6164 Last post February 15, 2007, 09:33:50 PM
by Montague
sets for quads? derrock 9 1559 Last post June 12, 2006, 12:47:56 PM
by derrock
view my training workout enhancer 14 2568 Last post July 05, 2013, 09:56:31 AM
by dj181
!6 year old looking for help! gethuge4715 5 985 Last post December 01, 2008, 06:27:18 AM
by _bruce_
"A bodybuilding workout is not an endurance contest." « 1 2 » dj181 43 7590 Last post January 28, 2014, 08:21:51 AM
by keanu
"Breathing squats"? « 1 2 » Meso_z 41 8773 Last post October 23, 2012, 04:46:08 AM
by Donny
"Bulking up" for strength... is it fact or fiction? dyslexic 6 1676 Last post February 06, 2010, 10:42:47 AM
by tbombz
"Circuit" lifting Blood 2 1348 Last post December 04, 2005, 05:59:44 PM
by Bear03
"Every NFL and NBA football team trains on Hammer Strength equipment" ribonucleic 17 3358 Last post May 05, 2007, 08:05:27 AM
by Redwingenator
"Lower chest", do you hit it? « 1 2 » Meso_z 38 3660 Last post May 04, 2009, 03:28:16 PM
by Royalty
"Pushups are as good as benches if progressive resistance is used." « 1 2 » Bluto 40 3707 Last post August 26, 2007, 06:31:05 PM
by trab
'Expanding the rib cage" « 1 2 » Borracho 37 7255 Last post January 02, 2006, 08:33:44 PM
by JPM
'PHAT' training protocol. Meso_z 15 3569 Last post August 13, 2013, 08:54:49 AM
by sexpert
(Question) How much do you need to work out to...... cerro23456 4 883 Last post October 11, 2011, 01:45:19 PM
by wes
*arm routine, am i doing it right?* kruz 10 1962 Last post June 14, 2006, 12:10:59 PM
by kruz
. Eyeball Chambers 4 1843 Last post November 06, 2005, 11:32:50 AM
by Bear03
. Eyeball Chambers 2 1087 Last post November 28, 2005, 08:01:17 PM
by triple_pickle
. Eyeball Chambers 11 3067 Last post November 29, 2005, 11:53:11 PM
by Double XL
. Eyeball Chambers 3 1374 Last post December 27, 2005, 09:16:57 PM
by pumpster
. Eyeball Chambers 10 2765 Last post January 04, 2006, 03:20:07 PM
by ARTI
. garraeth 5 1419 Last post September 04, 2006, 07:55:48 PM
by Coda
1 arm plank on stabilty ball NaturalWonder83 4 771 Last post June 24, 2010, 03:13:23 AM
by Purple Aki
1 set falure « 1 2 » Slin1 26 3360 Last post November 26, 2009, 10:28:40 AM
by local hero
1 Work set to Failure VS. 2 or 3 sets with moderate weights? Beach Muscles 24 2939 Last post December 20, 2012, 11:48:32 AM
by Donny
10 of 10 Lugar 14 1617 Last post March 16, 2007, 09:02:37 AM
by thewickedtruth
10 sets of 3????!?!? Lugar 10 2148 Last post April 12, 2007, 01:31:44 PM
by Petrucci
10 X 10 Training Question fleetwood271 18 3220 Last post March 17, 2008, 11:29:10 AM
by NoCalBbEr
100 lb. 1 arm extensions pumpster 13 1709 Last post July 02, 2009, 11:41:17 PM
by dyslexic
100 pullups « 1 2 » JOHN MATRIX 42 4380 Last post November 13, 2006, 09:37:58 AM
by MidniteRambo
1000 CHins Old_Rooster 5 1221 Last post November 14, 2006, 06:40:30 AM
by Lugar
1008 lbs bench press video by scott mendelson darksol 1 1069 Last post November 14, 2006, 09:48:44 PM
by benchthis
10x25 Squats burn windsor88 5 1197 Last post October 21, 2007, 03:37:57 PM
by wes
12 reps? Eggbert 5 1606 Last post November 26, 2005, 09:48:16 PM
by triple_pickle
120 lbs dumbells are discrimination against BBers « 1 2 » darksol 33 4959 Last post June 26, 2008, 12:48:34 PM
by MisterMagoo
120lb + dumbbesll source? Dingleberry 11 1995 Last post March 11, 2009, 04:44:37 PM
by QuakerOats
16 weeks out and... Popeye 2 1199 Last post February 14, 2006, 10:11:01 AM
by littleguns
160lb dumbells mesmorph78 15 2027 Last post July 01, 2007, 01:45:48 PM
by mesmorph78
2 a days??? mdgkmg 0 567 Last post March 12, 2007, 08:18:01 PM
by mdgkmg
2 days left, should i train NoCalBbEr 9 1546 Last post May 13, 2007, 11:05:03 AM
by 240 is Back
2 part question wild willie 4 669 Last post April 16, 2009, 09:44:37 AM
by wild willie
2 quick question s NoCalBbEr 13 2266 Last post April 13, 2006, 10:27:59 PM
by bcsig
2 Sets Per Exercise The Ugly 14 3451 Last post April 14, 2011, 09:23:07 AM
by local hero
2 Working Sets The Ugly 7 1485 Last post June 04, 2009, 03:37:27 AM
by local hero
2-day split suggestions. Meso_z 2 1249 Last post May 21, 2013, 09:31:39 PM
by Straw Man
Pages: [1] 2 3 ... 67   Go Up
 

Topic you have posted in
Normal Topic
Hot Topic (More than 25 replies)
Very Hot Topic (More than 50 replies)
Locked Topic
Sticky Topic
Poll
:  
Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!