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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3799 Posts
465 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on August 29, 2014, 09:13:54 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14116 Posts
151 Topics
Last post by nasht5
in Re: NASH
on August 26, 2014, 07:04:29 PM
Pages: [1] 2 3 ... 65   Go Down
 
Subject Started by Replies Views Last post
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 55330 Last post June 02, 2011, 08:17:58 PM
by peaker
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 16074 Last post April 08, 2014, 04:00:08 AM
by io856
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 26342 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Rest times between sets « 1 2 3 » pumpster 50 20807 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 38462 Last post October 30, 2013, 11:04:34 AM
by kimo
The effects of different rep ranges « 1 2 » pumpster 34 34437 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Mature thread « 1 2 ... 225 226 » Donny 5640 299935 Last post Today at 07:31:37 AM
by Charlys69
Unconventional Glute Exercise: Montague 16 6331 Last post April 24, 2014, 04:31:57 PM
by Montague
Deadlifts & Stiff legged deads? ShipSekki 6 808 Last post March 28, 2010, 07:07:48 PM
by tonymctones
ever used this routine? envier 4 793 Last post January 28, 2009, 05:22:10 PM
by envier
hitting ultimate muscular failure and sometimes no soreness? « 1 2 » Marty Champions 34 3143 Last post October 27, 2006, 06:23:53 AM
by jaejonna
Leg Press calf raises texhawk 13 2029 Last post January 26, 2006, 04:08:09 PM
by Bear03
Leroy Colbert's BODYBUILDING TIPS FOR BEGINNERS mryorkielover 1 888 Last post October 24, 2010, 06:57:56 PM
by the anabolic mon
muscle maturity NoCalBbEr 1 1044 Last post March 21, 2006, 06:29:09 PM
by triple_pickle
MuscleTech/IronMan "Up-to-1-inch-in-24-hours" Arm Routine MCWAY 10 2302 Last post April 28, 2008, 07:38:41 AM
by MCWAY
my routine Big-C 4 1119 Last post January 20, 2009, 06:12:09 AM
by wes
Problems with Squats JohnnyMontana 20 4561 Last post February 15, 2007, 09:33:50 PM
by Montague
sets for quads? derrock 9 1174 Last post June 12, 2006, 12:47:56 PM
by derrock
view my training workout enhancer 14 1858 Last post July 05, 2013, 09:56:31 AM
by dj181
!6 year old looking for help! gethuge4715 5 766 Last post December 01, 2008, 06:27:18 AM
by _bruce_
"A bodybuilding workout is not an endurance contest." « 1 2 » dj181 43 2606 Last post January 28, 2014, 08:21:51 AM
by keanu
"Breathing squats"? « 1 2 » Meso_z 41 4981 Last post October 23, 2012, 04:46:08 AM
by Donny
"Bulking up" for strength... is it fact or fiction? dyslexic 6 1310 Last post February 06, 2010, 10:42:47 AM
by tbombz
"Circuit" lifting Blood 2 1043 Last post December 04, 2005, 05:59:44 PM
by Bear03
"Every NFL and NBA football team trains on Hammer Strength equipment" ribonucleic 17 2461 Last post May 05, 2007, 08:05:27 AM
by Redwingenator
"Lower chest", do you hit it? « 1 2 » Meso_z 38 2691 Last post May 04, 2009, 03:28:16 PM
by Royalty
"Pushups are as good as benches if progressive resistance is used." « 1 2 » Bluto 40 2620 Last post August 26, 2007, 06:31:05 PM
by trab
'Expanding the rib cage" « 1 2 » Borracho 37 5041 Last post January 02, 2006, 08:33:44 PM
by JPM
'PHAT' training protocol. Meso_z 15 1909 Last post August 13, 2013, 08:54:49 AM
by sexpert
(Question) How much do you need to work out to...... cerro23456 4 629 Last post October 11, 2011, 01:45:19 PM
by wes
*arm routine, am i doing it right?* kruz 10 1554 Last post June 14, 2006, 12:10:59 PM
by kruz
. Eyeball Chambers 4 1587 Last post November 06, 2005, 11:32:50 AM
by Bear03
. Eyeball Chambers 2 850 Last post November 28, 2005, 08:01:17 PM
by triple_pickle
. Eyeball Chambers 11 2658 Last post November 29, 2005, 11:53:11 PM
by Double XL
. Eyeball Chambers 3 1141 Last post December 27, 2005, 09:16:57 PM
by pumpster
. Eyeball Chambers 10 2330 Last post January 04, 2006, 03:20:07 PM
by ARTI
. garraeth 5 1152 Last post September 04, 2006, 07:55:48 PM
by Coda
1 arm plank on stabilty ball NaturalWonder83 4 512 Last post June 24, 2010, 03:13:23 AM
by Purple Aki
1 set falure « 1 2 » Slin1 26 2610 Last post November 26, 2009, 10:28:40 AM
by local hero
1 Work set to Failure VS. 2 or 3 sets with moderate weights? Beach Muscles 24 1269 Last post December 20, 2012, 11:48:32 AM
by Donny
10 of 10 Lugar 14 1249 Last post March 16, 2007, 09:02:37 AM
by thewickedtruth
10 sets of 3????!?!? Lugar 10 1825 Last post April 12, 2007, 01:31:44 PM
by Petrucci
10 X 10 Training Question fleetwood271 18 2339 Last post March 17, 2008, 11:29:10 AM
by NoCalBbEr
100 lb. 1 arm extensions pumpster 13 1352 Last post July 02, 2009, 11:41:17 PM
by dyslexic
100 pullups « 1 2 » JOHN MATRIX 42 3249 Last post November 13, 2006, 09:37:58 AM
by MidniteRambo
1000 CHins Old_Rooster 5 931 Last post November 14, 2006, 06:40:30 AM
by Lugar
1008 lbs bench press video by scott mendelson darksol 1 819 Last post November 14, 2006, 09:48:44 PM
by benchthis
10x25 Squats burn windsor88 5 935 Last post October 21, 2007, 03:37:57 PM
by wes
12 reps? Eggbert 5 1289 Last post November 26, 2005, 09:48:16 PM
by triple_pickle
120 lbs dumbells are discrimination against BBers « 1 2 » darksol 33 3071 Last post June 26, 2008, 12:48:34 PM
by MisterMagoo
120lb + dumbbesll source? Dingleberry 11 1628 Last post March 11, 2009, 04:44:37 PM
by QuakerOats
16 weeks out and... Popeye 2 995 Last post February 14, 2006, 10:11:01 AM
by littleguns
160lb dumbells mesmorph78 15 1637 Last post July 01, 2007, 01:45:48 PM
by mesmorph78
2 a days??? mdgkmg 0 443 Last post March 12, 2007, 08:18:01 PM
by mdgkmg
2 days left, should i train NoCalBbEr 9 1265 Last post May 13, 2007, 11:05:03 AM
by 240 is Back
2 part question wild willie 4 494 Last post April 16, 2009, 09:44:37 AM
by wild willie
2 quick question s NoCalBbEr 13 1807 Last post April 13, 2006, 10:27:59 PM
by bcsig
2 Sets Per Exercise The Ugly 14 2270 Last post April 14, 2011, 09:23:07 AM
by local hero
2 Working Sets The Ugly 7 1220 Last post June 04, 2009, 03:37:27 AM
by local hero
2-day split suggestions. Meso_z 2 892 Last post May 21, 2013, 09:31:39 PM
by Straw Man
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