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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3794 Posts
464 Topics
Last post by MP
in Re: Inguinal Hernia surg...
on July 07, 2014, 11:01:03 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14095 Posts
150 Topics
Last post by MONSTER_TRICEPS
in Re: 2014 log
on July 27, 2014, 03:02:27 AM
Pages: [1] 2 3 ... 65   Go Down
 
Subject Started by Replies Views Last post
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 54587 Last post June 02, 2011, 08:17:58 PM
by peaker
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 15628 Last post April 08, 2014, 04:00:08 AM
by io856
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 25689 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Rest times between sets « 1 2 » pumpster 49 19830 Last post January 29, 2014, 11:01:50 AM
by panos32
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 37145 Last post October 30, 2013, 11:04:34 AM
by kimo
The effects of different rep ranges « 1 2 » pumpster 34 33329 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Mature thread « 1 2 ... 213 214 » Donny 5332 261176 Last post July 29, 2014, 09:10:13 AM
by njflex
Unconventional Glute Exercise: Montague 16 6087 Last post April 24, 2014, 04:31:57 PM
by Montague
Deadlifts & Stiff legged deads? ShipSekki 6 798 Last post March 28, 2010, 07:07:48 PM
by tonymctones
ever used this routine? envier 4 791 Last post January 28, 2009, 05:22:10 PM
by envier
hitting ultimate muscular failure and sometimes no soreness? « 1 2 » Marty Champions 34 3107 Last post October 27, 2006, 06:23:53 AM
by jaejonna
Leg Press calf raises texhawk 13 2015 Last post January 26, 2006, 04:08:09 PM
by Bear03
Leroy Colbert's BODYBUILDING TIPS FOR BEGINNERS mryorkielover 1 872 Last post October 24, 2010, 06:57:56 PM
by the anabolic mon
muscle maturity NoCalBbEr 1 1037 Last post March 21, 2006, 06:29:09 PM
by triple_pickle
MuscleTech/IronMan "Up-to-1-inch-in-24-hours" Arm Routine MCWAY 10 2234 Last post April 28, 2008, 07:38:41 AM
by MCWAY
my routine Big-C 4 1115 Last post January 20, 2009, 06:12:09 AM
by wes
Problems with Squats JohnnyMontana 20 4482 Last post February 15, 2007, 09:33:50 PM
by Montague
sets for quads? derrock 9 1166 Last post June 12, 2006, 12:47:56 PM
by derrock
view my training workout enhancer 14 1839 Last post July 05, 2013, 09:56:31 AM
by dj181
!6 year old looking for help! gethuge4715 5 761 Last post December 01, 2008, 06:27:18 AM
by _bruce_
"A bodybuilding workout is not an endurance contest." « 1 2 » dj181 43 2509 Last post January 28, 2014, 08:21:51 AM
by keanu
"Breathing squats"? « 1 2 » Meso_z 41 4868 Last post October 23, 2012, 04:46:08 AM
by Donny
"Bulking up" for strength... is it fact or fiction? dyslexic 6 1299 Last post February 06, 2010, 10:42:47 AM
by tbombz
"Circuit" lifting Blood 2 1037 Last post December 04, 2005, 05:59:44 PM
by Bear03
"Every NFL and NBA football team trains on Hammer Strength equipment" ribonucleic 17 2436 Last post May 05, 2007, 08:05:27 AM
by Redwingenator
"Lower chest", do you hit it? « 1 2 » Meso_z 38 2661 Last post May 04, 2009, 03:28:16 PM
by Royalty
"Pushups are as good as benches if progressive resistance is used." « 1 2 » Bluto 40 2601 Last post August 26, 2007, 06:31:05 PM
by trab
'Expanding the rib cage" « 1 2 » Borracho 37 5001 Last post January 02, 2006, 08:33:44 PM
by JPM
'PHAT' training protocol. Meso_z 15 1851 Last post August 13, 2013, 08:54:49 AM
by sexpert
(Question) How much do you need to work out to...... cerro23456 4 615 Last post October 11, 2011, 01:45:19 PM
by wes
*arm routine, am i doing it right?* kruz 10 1548 Last post June 14, 2006, 12:10:59 PM
by kruz
. Eyeball Chambers 4 1582 Last post November 06, 2005, 11:32:50 AM
by Bear03
. Eyeball Chambers 2 845 Last post November 28, 2005, 08:01:17 PM
by triple_pickle
. Eyeball Chambers 11 2640 Last post November 29, 2005, 11:53:11 PM
by Double XL
. Eyeball Chambers 3 1132 Last post December 27, 2005, 09:16:57 PM
by pumpster
. Eyeball Chambers 10 2316 Last post January 04, 2006, 03:20:07 PM
by ARTI
. garraeth 5 1147 Last post September 04, 2006, 07:55:48 PM
by Coda
1 arm plank on stabilty ball NaturalWonder83 4 510 Last post June 24, 2010, 03:13:23 AM
by Purple Aki
1 set falure « 1 2 » Slin1 26 2574 Last post November 26, 2009, 10:28:40 AM
by local hero
1 Work set to Failure VS. 2 or 3 sets with moderate weights? Beach Muscles 24 1230 Last post December 20, 2012, 11:48:32 AM
by Donny
10 of 10 Lugar 14 1224 Last post March 16, 2007, 09:02:37 AM
by thewickedtruth
10 sets of 3????!?!? Lugar 10 1814 Last post April 12, 2007, 01:31:44 PM
by Petrucci
10 X 10 Training Question fleetwood271 18 2326 Last post March 17, 2008, 11:29:10 AM
by NoCalBbEr
100 lb. 1 arm extensions pumpster 13 1342 Last post July 02, 2009, 11:41:17 PM
by dyslexic
100 pullups « 1 2 » JOHN MATRIX 42 3231 Last post November 13, 2006, 09:37:58 AM
by MidniteRambo
1000 CHins Old_Rooster 5 923 Last post November 14, 2006, 06:40:30 AM
by Lugar
1008 lbs bench press video by scott mendelson darksol 1 813 Last post November 14, 2006, 09:48:44 PM
by benchthis
10x25 Squats burn windsor88 5 927 Last post October 21, 2007, 03:37:57 PM
by wes
12 reps? Eggbert 5 1279 Last post November 26, 2005, 09:48:16 PM
by triple_pickle
120 lbs dumbells are discrimination against BBers « 1 2 » darksol 33 3046 Last post June 26, 2008, 12:48:34 PM
by MisterMagoo
120lb + dumbbesll source? Dingleberry 11 1596 Last post March 11, 2009, 04:44:37 PM
by QuakerOats
16 weeks out and... Popeye 2 988 Last post February 14, 2006, 10:11:01 AM
by littleguns
160lb dumbells mesmorph78 15 1625 Last post July 01, 2007, 01:45:48 PM
by mesmorph78
2 a days??? mdgkmg 0 442 Last post March 12, 2007, 08:18:01 PM
by mdgkmg
2 days left, should i train NoCalBbEr 9 1257 Last post May 13, 2007, 11:05:03 AM
by 240 is Back
2 part question wild willie 4 491 Last post April 16, 2009, 09:44:37 AM
by wild willie
2 quick question s NoCalBbEr 13 1790 Last post April 13, 2006, 10:27:59 PM
by bcsig
2 Sets Per Exercise The Ugly 14 2209 Last post April 14, 2011, 09:23:07 AM
by local hero
2 Working Sets The Ugly 7 1214 Last post June 04, 2009, 03:37:27 AM
by local hero
2-day split suggestions. Meso_z 2 880 Last post May 21, 2013, 09:31:39 PM
by Straw Man
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