Getbig Bodybuilding, Figure and Fitness Forums
July 24, 2014, 09:00:20 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Calendar Login Register  
Other Boards
No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3794 Posts
464 Topics
Last post by MP
in Re: Inguinal Hernia surg...
on July 07, 2014, 11:01:03 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14094 Posts
150 Topics
Last post by MONSTER_TRICEPS
in Re: 2014 log
on July 20, 2014, 01:50:22 AM
Pages: [1] 2 3 ... 65   Go Down
 
Subject Started by Replies Views Last post
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 54434 Last post June 02, 2011, 08:17:58 PM
by peaker
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 15535 Last post April 08, 2014, 04:00:08 AM
by io856
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 25592 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Rest times between sets « 1 2 » pumpster 49 19705 Last post January 29, 2014, 11:01:50 AM
by panos32
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 36875 Last post October 30, 2013, 11:04:34 AM
by kimo
The effects of different rep ranges « 1 2 » pumpster 34 33160 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Mature thread « 1 2 ... 211 212 » Donny 5288 255951 Last post Today at 06:15:13 AM
by DroppingPlates
Unconventional Glute Exercise: Montague 16 6029 Last post April 24, 2014, 04:31:57 PM
by Montague
Deadlifts & Stiff legged deads? ShipSekki 6 797 Last post March 28, 2010, 07:07:48 PM
by tonymctones
ever used this routine? envier 4 787 Last post January 28, 2009, 05:22:10 PM
by envier
hitting ultimate muscular failure and sometimes no soreness? « 1 2 » Marty Champions 34 3097 Last post October 27, 2006, 06:23:53 AM
by jaejonna
Leg Press calf raises texhawk 13 2000 Last post January 26, 2006, 04:08:09 PM
by Bear03
Leroy Colbert's BODYBUILDING TIPS FOR BEGINNERS mryorkielover 1 870 Last post October 24, 2010, 06:57:56 PM
by the anabolic mon
muscle maturity NoCalBbEr 1 1034 Last post March 21, 2006, 06:29:09 PM
by triple_pickle
MuscleTech/IronMan "Up-to-1-inch-in-24-hours" Arm Routine MCWAY 10 2227 Last post April 28, 2008, 07:38:41 AM
by MCWAY
my routine Big-C 4 1115 Last post January 20, 2009, 06:12:09 AM
by wes
Problems with Squats JohnnyMontana 20 4469 Last post February 15, 2007, 09:33:50 PM
by Montague
sets for quads? derrock 9 1162 Last post June 12, 2006, 12:47:56 PM
by derrock
view my training workout enhancer 14 1833 Last post July 05, 2013, 09:56:31 AM
by dj181
!6 year old looking for help! gethuge4715 5 758 Last post December 01, 2008, 06:27:18 AM
by _bruce_
"A bodybuilding workout is not an endurance contest." « 1 2 » dj181 43 2494 Last post January 28, 2014, 08:21:51 AM
by keanu
"Breathing squats"? « 1 2 » Meso_z 41 4819 Last post October 23, 2012, 04:46:08 AM
by Donny
"Bulking up" for strength... is it fact or fiction? dyslexic 6 1295 Last post February 06, 2010, 10:42:47 AM
by tbombz
"Circuit" lifting Blood 2 1036 Last post December 04, 2005, 05:59:44 PM
by Bear03
"Every NFL and NBA football team trains on Hammer Strength equipment" ribonucleic 17 2431 Last post May 05, 2007, 08:05:27 AM
by Redwingenator
"Lower chest", do you hit it? « 1 2 » Meso_z 38 2656 Last post May 04, 2009, 03:28:16 PM
by Royalty
"Pushups are as good as benches if progressive resistance is used." « 1 2 » Bluto 40 2591 Last post August 26, 2007, 06:31:05 PM
by trab
'Expanding the rib cage" « 1 2 » Borracho 37 4995 Last post January 02, 2006, 08:33:44 PM
by JPM
'PHAT' training protocol. Meso_z 15 1838 Last post August 13, 2013, 08:54:49 AM
by sexpert
(Question) How much do you need to work out to...... cerro23456 4 614 Last post October 11, 2011, 01:45:19 PM
by wes
*arm routine, am i doing it right?* kruz 10 1546 Last post June 14, 2006, 12:10:59 PM
by kruz
. Eyeball Chambers 4 1577 Last post November 06, 2005, 11:32:50 AM
by Bear03
. Eyeball Chambers 2 842 Last post November 28, 2005, 08:01:17 PM
by triple_pickle
. Eyeball Chambers 11 2635 Last post November 29, 2005, 11:53:11 PM
by Double XL
. Eyeball Chambers 3 1129 Last post December 27, 2005, 09:16:57 PM
by pumpster
. Eyeball Chambers 10 2309 Last post January 04, 2006, 03:20:07 PM
by ARTI
. garraeth 5 1141 Last post September 04, 2006, 07:55:48 PM
by Coda
1 arm plank on stabilty ball NaturalWonder83 4 510 Last post June 24, 2010, 03:13:23 AM
by Purple Aki
1 set falure « 1 2 » Slin1 26 2569 Last post November 26, 2009, 10:28:40 AM
by local hero
1 Work set to Failure VS. 2 or 3 sets with moderate weights? Beach Muscles 24 1223 Last post December 20, 2012, 11:48:32 AM
by Donny
10 of 10 Lugar 14 1221 Last post March 16, 2007, 09:02:37 AM
by thewickedtruth
10 sets of 3????!?!? Lugar 10 1813 Last post April 12, 2007, 01:31:44 PM
by Petrucci
10 X 10 Training Question fleetwood271 18 2321 Last post March 17, 2008, 11:29:10 AM
by NoCalBbEr
100 lb. 1 arm extensions pumpster 13 1337 Last post July 02, 2009, 11:41:17 PM
by dyslexic
100 pullups « 1 2 » JOHN MATRIX 42 3223 Last post November 13, 2006, 09:37:58 AM
by MidniteRambo
1000 CHins Old_Rooster 5 923 Last post November 14, 2006, 06:40:30 AM
by Lugar
1008 lbs bench press video by scott mendelson darksol 1 812 Last post November 14, 2006, 09:48:44 PM
by benchthis
10x25 Squats burn windsor88 5 927 Last post October 21, 2007, 03:37:57 PM
by wes
12 reps? Eggbert 5 1274 Last post November 26, 2005, 09:48:16 PM
by triple_pickle
120 lbs dumbells are discrimination against BBers « 1 2 » darksol 33 3039 Last post June 26, 2008, 12:48:34 PM
by MisterMagoo
120lb + dumbbesll source? Dingleberry 11 1590 Last post March 11, 2009, 04:44:37 PM
by QuakerOats
16 weeks out and... Popeye 2 984 Last post February 14, 2006, 10:11:01 AM
by littleguns
160lb dumbells mesmorph78 15 1623 Last post July 01, 2007, 01:45:48 PM
by mesmorph78
2 a days??? mdgkmg 0 442 Last post March 12, 2007, 08:18:01 PM
by mdgkmg
2 days left, should i train NoCalBbEr 9 1256 Last post May 13, 2007, 11:05:03 AM
by 240 is Back
2 part question wild willie 4 490 Last post April 16, 2009, 09:44:37 AM
by wild willie
2 quick question s NoCalBbEr 13 1786 Last post April 13, 2006, 10:27:59 PM
by bcsig
2 Sets Per Exercise The Ugly 14 2199 Last post April 14, 2011, 09:23:07 AM
by local hero
2 Working Sets The Ugly 7 1211 Last post June 04, 2009, 03:37:27 AM
by local hero
2-day split suggestions. Meso_z 2 874 Last post May 21, 2013, 09:31:39 PM
by Straw Man
Pages: [1] 2 3 ... 65   Go Up
 

Topic you have posted in
Normal Topic
Hot Topic (More than 25 replies)
Very Hot Topic (More than 50 replies)
Locked Topic
Sticky Topic
Poll
:  
Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!