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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3846 Posts
477 Topics
Last post by NaturalWonder83
in Re: Pain above knee
on March 21, 2017, 05:22:24 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15899 Posts
164 Topics
Last post by oldtimer1
in Re: Oldtimer1
on May 17, 2017, 12:06:48 PM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 79990 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 31705 Last post January 07, 2015, 08:29:29 PM
by porkchop
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 46189 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
Rest times between sets « 1 2 3 » pumpster 63 41907 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 74259 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
The effects of different rep ranges « 1 2 » pumpster 34 63521 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Mature thread « 1 2 ... 303 304 » WOOO 7595 64733 Last post May 25, 2017, 10:21:58 AM
by njflex
Unconventional Glute Exercise: Montague 16 15473 Last post April 24, 2014, 04:31:57 PM
by Montague
Deadlifts & Stiff legged deads? ShipSekki 6 1107 Last post March 28, 2010, 07:07:48 PM
by tonymctones
ever used this routine? envier 4 1023 Last post January 28, 2009, 05:22:10 PM
by envier
hitting ultimate muscular failure and sometimes no soreness? « 1 2 » Marty Champions 34 5229 Last post October 27, 2006, 06:23:53 AM
by jaejonna
I am going to murder low abs for 6 months tres_taco_combo 0 62 Last post May 24, 2017, 04:14:19 PM
by tres_taco_combo
Leg Press calf raises texhawk 13 2857 Last post January 26, 2006, 04:08:09 PM
by Bear03
Leroy Colbert's BODYBUILDING TIPS FOR BEGINNERS mryorkielover 1 1381 Last post October 24, 2010, 06:57:56 PM
by the anabolic mon
muscle maturity NoCalBbEr 1 1283 Last post March 21, 2006, 06:29:09 PM
by triple_pickle
MuscleTech/IronMan "Up-to-1-inch-in-24-hours" Arm Routine MCWAY 10 3467 Last post April 28, 2008, 07:38:41 AM
by MCWAY
my routine Big-C 4 1373 Last post January 20, 2009, 06:12:09 AM
by wes
Problems with Squats JohnnyMontana 20 6241 Last post February 15, 2007, 09:33:50 PM
by Montague
sets for quads? derrock 9 1605 Last post June 12, 2006, 12:47:56 PM
by derrock
view my training workout enhancer 14 2686 Last post July 05, 2013, 09:56:31 AM
by dj181
!6 year old looking for help! gethuge4715 5 1024 Last post December 01, 2008, 06:27:18 AM
by _bruce_
"A bodybuilding workout is not an endurance contest." « 1 2 » dj181 43 8451 Last post January 28, 2014, 08:21:51 AM
by keanu
"Breathing squats"? « 1 2 » Meso_z 41 9758 Last post October 23, 2012, 04:46:08 AM
by Donny
"Bulking up" for strength... is it fact or fiction? dyslexic 6 1748 Last post February 06, 2010, 10:42:47 AM
by tbombz
"Circuit" lifting Blood 2 1396 Last post December 04, 2005, 05:59:44 PM
by Bear03
"Every NFL and NBA football team trains on Hammer Strength equipment" ribonucleic 17 3510 Last post May 05, 2007, 08:05:27 AM
by Redwingenator
"Lower chest", do you hit it? « 1 2 » Meso_z 38 3808 Last post May 04, 2009, 03:28:16 PM
by Royalty
"Pushups are as good as benches if progressive resistance is used." « 1 2 » Bluto 40 4041 Last post August 26, 2007, 06:31:05 PM
by trab
'Expanding the rib cage" « 1 2 » Borracho 37 7553 Last post January 02, 2006, 08:33:44 PM
by JPM
'PHAT' training protocol. Meso_z 15 3834 Last post August 13, 2013, 08:54:49 AM
by sexpert
(Question) How much do you need to work out to...... cerro23456 4 919 Last post October 11, 2011, 01:45:19 PM
by wes
*arm routine, am i doing it right?* kruz 10 2002 Last post June 14, 2006, 12:10:59 PM
by kruz
. Eyeball Chambers 4 1895 Last post November 06, 2005, 11:32:50 AM
by Bear03
. Eyeball Chambers 2 1114 Last post November 28, 2005, 08:01:17 PM
by triple_pickle
. Eyeball Chambers 11 3145 Last post November 29, 2005, 11:53:11 PM
by Double XL
. Eyeball Chambers 3 1397 Last post December 27, 2005, 09:16:57 PM
by pumpster
. Eyeball Chambers 10 2811 Last post January 04, 2006, 03:20:07 PM
by ARTI
. garraeth 5 1449 Last post September 04, 2006, 07:55:48 PM
by Coda
1 arm plank on stabilty ball NaturalWonder83 4 827 Last post June 24, 2010, 03:13:23 AM
by Purple Aki
1 set falure « 1 2 » Slin1 26 3490 Last post November 26, 2009, 10:28:40 AM
by local hero
1 Work set to Failure VS. 2 or 3 sets with moderate weights? Beach Muscles 24 3153 Last post December 20, 2012, 11:48:32 AM
by Donny
10 of 10 Lugar 14 1680 Last post March 16, 2007, 09:02:37 AM
by thewickedtruth
10 sets of 3????!?!? Lugar 10 2204 Last post April 12, 2007, 01:31:44 PM
by Petrucci
10 X 10 Training Question fleetwood271 18 3318 Last post March 17, 2008, 11:29:10 AM
by NoCalBbEr
100 lb. 1 arm extensions pumpster 13 1775 Last post July 02, 2009, 11:41:17 PM
by dyslexic
100 pullups « 1 2 » JOHN MATRIX 42 4630 Last post November 13, 2006, 09:37:58 AM
by MidniteRambo
1000 CHins Old_Rooster 5 1263 Last post November 14, 2006, 06:40:30 AM
by Lugar
1008 lbs bench press video by scott mendelson darksol 1 1094 Last post November 14, 2006, 09:48:44 PM
by benchthis
10x25 Squats burn windsor88 5 1233 Last post October 21, 2007, 03:37:57 PM
by wes
12 reps? Eggbert 5 1659 Last post November 26, 2005, 09:48:16 PM
by triple_pickle
120 lbs dumbells are discrimination against BBers « 1 2 » darksol 33 5357 Last post June 26, 2008, 12:48:34 PM
by MisterMagoo
120lb + dumbbesll source? Dingleberry 11 2053 Last post March 11, 2009, 04:44:37 PM
by QuakerOats
16 weeks out and... Popeye 2 1225 Last post February 14, 2006, 10:11:01 AM
by littleguns
160lb dumbells mesmorph78 15 2099 Last post July 01, 2007, 01:45:48 PM
by mesmorph78
2 a days??? mdgkmg 0 593 Last post March 12, 2007, 08:18:01 PM
by mdgkmg
2 days left, should i train NoCalBbEr 9 1592 Last post May 13, 2007, 11:05:03 AM
by 240 is Back
2 Mile time Eyeball Chambers 7 1931 Last post February 23, 2017, 12:09:05 PM
by Eyeball Chambers
2 part question wild willie 4 702 Last post April 16, 2009, 09:44:37 AM
by wild willie
2 quick question s NoCalBbEr 13 2365 Last post April 13, 2006, 10:27:59 PM
by bcsig
2 Sets Per Exercise The Ugly 14 3679 Last post April 14, 2011, 09:23:07 AM
by local hero
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