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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3837 Posts
468 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on April 29, 2015, 10:42:37 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14401 Posts
155 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on Today at 02:45:33 PM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 62946 Last post June 02, 2011, 08:17:58 PM
by peaker
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 21066 Last post January 07, 2015, 08:29:29 PM
by porkchop
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 32251 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Rest times between sets « 1 2 3 » pumpster 51 27660 Last post June 14, 2015, 12:56:49 AM
by adams345
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 97 52050 Last post June 27, 2015, 08:48:21 AM
by njflex
The effects of different rep ranges « 1 2 » pumpster 34 47278 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
The Mature thread « 1 2 ... 291 292 » WOOO 7280 4381 Last post June 27, 2015, 08:46:59 AM
by njflex
Unconventional Glute Exercise: Montague 16 8612 Last post April 24, 2014, 04:31:57 PM
by Montague
Deadlifts & Stiff legged deads? ShipSekki 6 928 Last post March 28, 2010, 07:07:48 PM
by tonymctones
ever used this routine? envier 4 863 Last post January 28, 2009, 05:22:10 PM
by envier
hitting ultimate muscular failure and sometimes no soreness? « 1 2 » Marty Champions 34 3534 Last post October 27, 2006, 06:23:53 AM
by jaejonna
Leg Press calf raises texhawk 13 2443 Last post January 26, 2006, 04:08:09 PM
by Bear03
Leroy Colbert's BODYBUILDING TIPS FOR BEGINNERS mryorkielover 1 1101 Last post October 24, 2010, 06:57:56 PM
by the anabolic mon
muscle maturity NoCalBbEr 1 1119 Last post March 21, 2006, 06:29:09 PM
by triple_pickle
MuscleTech/IronMan "Up-to-1-inch-in-24-hours" Arm Routine MCWAY 10 2866 Last post April 28, 2008, 07:38:41 AM
by MCWAY
my routine Big-C 4 1203 Last post January 20, 2009, 06:12:09 AM
by wes
Problems with Squats JohnnyMontana 20 5552 Last post February 15, 2007, 09:33:50 PM
by Montague
sets for quads? derrock 9 1331 Last post June 12, 2006, 12:47:56 PM
by derrock
view my training workout enhancer 14 2175 Last post July 05, 2013, 09:56:31 AM
by dj181
!6 year old looking for help! gethuge4715 5 853 Last post December 01, 2008, 06:27:18 AM
by _bruce_
"A bodybuilding workout is not an endurance contest." « 1 2 » dj181 43 4319 Last post January 28, 2014, 08:21:51 AM
by keanu
"Breathing squats"? « 1 2 » Meso_z 41 6282 Last post October 23, 2012, 04:46:08 AM
by Donny
"Bulking up" for strength... is it fact or fiction? dyslexic 6 1481 Last post February 06, 2010, 10:42:47 AM
by tbombz
"Circuit" lifting Blood 2 1156 Last post December 04, 2005, 05:59:44 PM
by Bear03
"Every NFL and NBA football team trains on Hammer Strength equipment" ribonucleic 17 2765 Last post May 05, 2007, 08:05:27 AM
by Redwingenator
"Lower chest", do you hit it? « 1 2 » Meso_z 38 3233 Last post May 04, 2009, 03:28:16 PM
by Royalty
"Pushups are as good as benches if progressive resistance is used." « 1 2 » Bluto 40 3031 Last post August 26, 2007, 06:31:05 PM
by trab
'Expanding the rib cage" « 1 2 » Borracho 37 6100 Last post January 02, 2006, 08:33:44 PM
by JPM
'PHAT' training protocol. Meso_z 15 2741 Last post August 13, 2013, 08:54:49 AM
by sexpert
(Question) How much do you need to work out to...... cerro23456 4 731 Last post October 11, 2011, 01:45:19 PM
by wes
*arm routine, am i doing it right?* kruz 10 1707 Last post June 14, 2006, 12:10:59 PM
by kruz
. Eyeball Chambers 4 1669 Last post November 06, 2005, 11:32:50 AM
by Bear03
. Eyeball Chambers 2 930 Last post November 28, 2005, 08:01:17 PM
by triple_pickle
. Eyeball Chambers 11 2821 Last post November 29, 2005, 11:53:11 PM
by Double XL
. Eyeball Chambers 3 1225 Last post December 27, 2005, 09:16:57 PM
by pumpster
. Eyeball Chambers 10 2496 Last post January 04, 2006, 03:20:07 PM
by ARTI
. garraeth 5 1250 Last post September 04, 2006, 07:55:48 PM
by Coda
1 arm plank on stabilty ball NaturalWonder83 4 595 Last post June 24, 2010, 03:13:23 AM
by Purple Aki
1 set falure « 1 2 » Slin1 26 2914 Last post November 26, 2009, 10:28:40 AM
by local hero
1 Work set to Failure VS. 2 or 3 sets with moderate weights? Beach Muscles 24 1822 Last post December 20, 2012, 11:48:32 AM
by Donny
10 of 10 Lugar 14 1397 Last post March 16, 2007, 09:02:37 AM
by thewickedtruth
10 sets of 3????!?!? Lugar 10 1949 Last post April 12, 2007, 01:31:44 PM
by Petrucci
10 X 10 Training Question fleetwood271 18 2845 Last post March 17, 2008, 11:29:10 AM
by NoCalBbEr
100 lb. 1 arm extensions pumpster 13 1498 Last post July 02, 2009, 11:41:17 PM
by dyslexic
100 pullups « 1 2 » JOHN MATRIX 42 3836 Last post November 13, 2006, 09:37:58 AM
by MidniteRambo
1000 CHins Old_Rooster 5 1069 Last post November 14, 2006, 06:40:30 AM
by Lugar
1008 lbs bench press video by scott mendelson darksol 1 916 Last post November 14, 2006, 09:48:44 PM
by benchthis
10x25 Squats burn windsor88 5 1056 Last post October 21, 2007, 03:37:57 PM
by wes
12 reps? Eggbert 5 1407 Last post November 26, 2005, 09:48:16 PM
by triple_pickle
120 lbs dumbells are discrimination against BBers « 1 2 » darksol 33 3473 Last post June 26, 2008, 12:48:34 PM
by MisterMagoo
120lb + dumbbesll source? Dingleberry 11 1818 Last post March 11, 2009, 04:44:37 PM
by QuakerOats
16 weeks out and... Popeye 2 1076 Last post February 14, 2006, 10:11:01 AM
by littleguns
160lb dumbells mesmorph78 15 1795 Last post July 01, 2007, 01:45:48 PM
by mesmorph78
2 a days??? mdgkmg 0 479 Last post March 12, 2007, 08:18:01 PM
by mdgkmg
2 days left, should i train NoCalBbEr 9 1382 Last post May 13, 2007, 11:05:03 AM
by 240 is Back
2 part question wild willie 4 569 Last post April 16, 2009, 09:44:37 AM
by wild willie
2 quick question s NoCalBbEr 13 1982 Last post April 13, 2006, 10:27:59 PM
by bcsig
2 Sets Per Exercise The Ugly 14 2762 Last post April 14, 2011, 09:23:07 AM
by local hero
2 Working Sets The Ugly 7 1341 Last post June 04, 2009, 03:37:27 AM
by local hero
2-day split suggestions. Meso_z 2 1043 Last post May 21, 2013, 09:31:39 PM
by Straw Man
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