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Weighted sit-ups?
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Topic: Weighted sit-ups? (Read 1541 times)
ARMZ
Competitors II
Getbig IV
Posts: 2262
Weighted sit-ups?
«
on:
August 07, 2006, 03:35:11 PM »
Are they better than light weight with higher reps?
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Getbig Bodybuilding, Figure and Fitness Forums
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Training Q&A
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Weighted sit-ups?