Getbig Bodybuilding, Figure and Fitness Forums
February 05, 2016, 08:12:31 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: 1 2 [3] 4 5 ... 67   Go Down
 
Subject Started by Replies Views Last post
hardest bicep exersize ever....like E V E R!!! « 1 2 » local hero 25 13088 Last post October 12, 2014, 12:02:03 PM
by bass generator
outer chest trapz101 9 1836 Last post October 12, 2014, 10:45:09 AM
by njflex
Hip thrust foodie 3 990 Last post October 05, 2014, 12:23:18 PM
by Wez
Your favorite... WOOO 9 1784 Last post October 04, 2014, 02:18:48 PM
by Thin Lizzy
How's my back? « 1 2 3 » JediTerminator 61 6932 Last post October 04, 2014, 03:44:09 AM
by Pumpzilla
Traps Donny 7 3758 Last post October 04, 2014, 03:23:17 AM
by Pumpzilla
p90x/iron gym xtreme pull up bar owners Meso_z 1 726 Last post October 03, 2014, 03:58:10 AM
by WOOO
Dumbbell Deadlifts Donny 7 3330 Last post October 02, 2014, 02:17:29 PM
by jpm101
Spider curls « 1 2 » Donny 37 13863 Last post October 02, 2014, 09:33:38 AM
by local hero
top tips for sore shoulderd peoples trying to train the chest pecs « 1 2 » local hero 45 6622 Last post September 24, 2014, 08:40:31 AM
by local hero
Drag Curl with Curl? Donny 8 3000 Last post September 20, 2014, 04:10:36 PM
by WOOO
for all you "20-30 rep squats" people, how much weight do you actually use? « 1 2 » anabolichalo 25 17510 Last post September 11, 2014, 12:24:09 PM
by anabolichalo
What's the best way... HavoX 3 1371 Last post September 10, 2014, 06:24:44 PM
by WOOO
carryover from planks, hypers. to deads jamesjenkinsfitness 7 1404 Last post September 02, 2014, 06:56:09 PM
by jpm101
DUP - Daily Undulating Periodisation Rammstein 1 1656 Last post September 01, 2014, 09:20:22 AM
by jpm101
is back extensions necessary? thegamechanger 15 2406 Last post August 29, 2014, 03:27:16 AM
by Donny
Had a thought... HavoX 2 631 Last post August 24, 2014, 09:23:31 PM
by HavoX
Wooo Donny 5 1329 Last post August 24, 2014, 05:49:57 AM
by Montague
Does your gym have Hoist machines? calfzilla 13 3717 Last post August 22, 2014, 11:53:57 AM
by funk51
biceps training video magnumfit 2 1892 Last post August 19, 2014, 04:46:40 AM
by trapz101
Front squat pain chaos 16 10890 Last post August 18, 2014, 05:21:01 PM
by chaos
Anaerobic Energy System Question Thin Lizzy 1 779 Last post August 18, 2014, 05:43:06 AM
by Royalty
pretty helpful video on shoulder health magnumfit 2 885 Last post August 09, 2014, 09:06:24 AM
by jpm101
Pullups - Shoulders Roger Bacon 4 1531 Last post August 06, 2014, 04:32:49 PM
by Montague
Chest and arms oni 8 1759 Last post August 04, 2014, 03:15:08 AM
by Donny
The Clean and Press with Dumbbells Crossbones 2 940 Last post July 28, 2014, 08:54:11 AM
by jpm101
Traps with Back or shoulders ? Donny 9 3322 Last post July 20, 2014, 09:26:28 PM
by Wolfox
Best biceP exercise « 1 2 3 4 » BiG_Bob 77 11013 Last post July 09, 2014, 03:01:19 PM
by wild willie
Jim stopani Donny 1 1145 Last post July 06, 2014, 01:44:20 PM
by DroppingPlates
treadmill nonsense Donny 2 1066 Last post July 03, 2014, 03:53:46 AM
by Dicki_Nurmom
When cutting.....how much strength is lost Tedim 2 1439 Last post June 27, 2014, 01:12:46 PM
by _aj_
cardio equipment trapz101 3 1219 Last post June 22, 2014, 01:18:43 AM
by Donny
What rep range is best for shoulder pressing dumbbells? Rami 11 3356 Last post June 17, 2014, 09:11:51 AM
by Donny
serious qs for calves and trapz. mohannad 6 1704 Last post June 16, 2014, 06:28:36 AM
by pestosterone
Jum box training is it safe ? kofo 8 3540 Last post June 14, 2014, 11:38:00 AM
by jamesjenkinsfitness
overhead tricep extensions MAXX 3 1165 Last post June 06, 2014, 11:25:25 AM
by MAXX
Personal Training Certification Pumpzilla 0 587 Last post June 04, 2014, 12:14:03 PM
by Pumpzilla
Barbell pull overs for Lats Donny 9 3245 Last post May 29, 2014, 12:34:40 PM
by funk51
Hamstrings Crossbones 10 2038 Last post May 28, 2014, 09:05:56 AM
by njflex
Educational Donny 0 470 Last post May 27, 2014, 10:27:38 AM
by Donny
interesting Barbell exercises Donny 1 1205 Last post May 26, 2014, 09:35:06 AM
by Mike
Programming help sceagacros 1 661 Last post May 22, 2014, 12:13:52 PM
by chaos
Pull over and press Donny 1 1022 Last post May 18, 2014, 03:21:03 AM
by trapz101
The $100 Diet: Healthy Grocery List For Amazing Results! Roger Bacon 2 1802 Last post May 17, 2014, 04:01:55 PM
by booty
Any of you fellas take a break from lifting to try p90x calfzilla 6 2039 Last post May 15, 2014, 08:01:17 PM
by oldtimer1
The Effect of Direct Arm Work Thin Lizzy 16 2785 Last post May 15, 2014, 08:58:55 AM
by jpm101
Free style oldtimer1 8 1046 Last post May 12, 2014, 01:02:27 PM
by d0nny2600
Help - need a crash course in Powerlifting. Soul Crusher 7 2031 Last post May 09, 2014, 09:52:03 PM
by chaos
rack pull trapz101 6 1207 Last post May 05, 2014, 12:17:55 PM
by Roger Bacon
power of 10 fitness method, 20secodn slow reps once a week? temple_of_dis 1 949 Last post May 02, 2014, 07:56:38 AM
by phil mcgroin
Chest exercises that doesn't include pressing James28 8 1886 Last post April 27, 2014, 07:55:42 PM
by trapz101
one-arm corner press Donny 6 1169 Last post April 25, 2014, 12:16:50 PM
by chaos
Didn't squat in few month.. is there anything I can do to minimize doms? j3di3 8 4368 Last post April 23, 2014, 09:11:03 AM
by jpm101
barbell-end hack squats ? Donny 2 3093 Last post April 20, 2014, 10:27:39 AM
by jpm101
Bar position on squats Donny 14 3095 Last post April 17, 2014, 07:58:00 AM
by jpm101
Elbow sleeves chaos 2 1054 Last post April 09, 2014, 03:01:56 AM
by Dicki_Nurmom
Dennis James MTUT training style bishlawy 11 12632 Last post April 08, 2014, 08:36:34 AM
by jpm101
Anyone use weightlifting shoes for squatting? Wolfox 16 2439 Last post April 07, 2014, 01:51:21 PM
by headhuntersix
Another squat question chaos 17 4345 Last post April 04, 2014, 12:19:08 PM
by bears
you want motivation? Donny 1 878 Last post April 04, 2014, 03:59:16 AM
by Wolfox
Pages: 1 2 [3] 4 5 ... 67   Go Up
 

Topic you have posted in
Normal Topic
Hot Topic (More than 25 replies)
Very Hot Topic (More than 50 replies)
Locked Topic
Sticky Topic
Poll
:  
Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!