Getbig Bodybuilding, Figure and Fitness Forums
October 21, 2017, 12:41:01 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: 1 2 3 [4] 5 6 ... 68   Go Down
 
Subject Started by Replies Views Last post
Traps Donny 7 4288 Last post October 04, 2014, 03:23:17 AM
by Pumpzilla
p90x/iron gym xtreme pull up bar owners Meso_z 1 939 Last post October 03, 2014, 03:58:10 AM
by WOOO
Dumbbell Deadlifts Donny 7 16538 Last post October 02, 2014, 02:17:29 PM
by jpm101
Spider curls « 1 2 » Donny 37 70100 Last post October 02, 2014, 09:33:38 AM
by local hero
top tips for sore shoulderd peoples trying to train the chest pecs « 1 2 » local hero 45 10505 Last post September 24, 2014, 08:40:31 AM
by local hero
Drag Curl with Curl? Donny 8 16558 Last post September 20, 2014, 04:10:36 PM
by WOOO
for all you "20-30 rep squats" people, how much weight do you actually use? « 1 2 » anabolichalo 25 50071 Last post September 11, 2014, 12:24:09 PM
by anabolichalo
What's the best way... HavoX 3 1621 Last post September 10, 2014, 06:24:44 PM
by WOOO
carryover from planks, hypers. to deads jamesjenkinsfitness 7 1677 Last post September 02, 2014, 06:56:09 PM
by jpm101
DUP - Daily Undulating Periodisation Rammstein 1 2519 Last post September 01, 2014, 09:20:22 AM
by jpm101
is back extensions necessary? thegamechanger 15 3317 Last post August 29, 2014, 03:27:16 AM
by Donny
Had a thought... HavoX 2 840 Last post August 24, 2014, 09:23:31 PM
by HavoX
Wooo Donny 5 1653 Last post August 24, 2014, 05:49:57 AM
by Montague
Does your gym have Hoist machines? calfzilla 13 4456 Last post August 22, 2014, 11:53:57 AM
by funk51
biceps training video magnumfit 2 2167 Last post August 19, 2014, 04:46:40 AM
by trapz101
Front squat pain chaos 16 11607 Last post August 18, 2014, 05:21:01 PM
by chaos
Anaerobic Energy System Question Thin Lizzy 1 952 Last post August 18, 2014, 05:43:06 AM
by Royalty
pretty helpful video on shoulder health magnumfit 2 1094 Last post August 09, 2014, 09:06:24 AM
by jpm101
Pullups - Shoulders Roger Bacon 4 1712 Last post August 06, 2014, 04:32:49 PM
by Montague
Chest and arms oni 8 2024 Last post August 04, 2014, 03:15:08 AM
by Donny
The Clean and Press with Dumbbells Crossbones 2 1203 Last post July 28, 2014, 08:54:11 AM
by jpm101
Traps with Back or shoulders ? Donny 9 3864 Last post July 20, 2014, 09:26:28 PM
by Wolfox
Best biceP exercise « 1 2 3 4 » BiG_Bob 77 14465 Last post July 09, 2014, 03:01:19 PM
by wild willie
Jim stopani Donny 1 1353 Last post July 06, 2014, 01:44:20 PM
by DroppingPlates
treadmill nonsense Donny 2 1276 Last post July 03, 2014, 03:53:46 AM
by Dicki_Nurmom
When cutting.....how much strength is lost Tedim 2 1564 Last post June 27, 2014, 01:12:46 PM
by _aj_
cardio equipment trapz101 3 1383 Last post June 22, 2014, 01:18:43 AM
by Donny
What rep range is best for shoulder pressing dumbbells? Rami 11 3803 Last post June 17, 2014, 09:11:51 AM
by Donny
serious qs for calves and trapz. mohannad 6 2021 Last post June 16, 2014, 06:28:36 AM
by pestosterone
Jum box training is it safe ? kofo 8 4308 Last post June 14, 2014, 11:38:00 AM
by jamesjenkinsfitness
overhead tricep extensions MAXX 3 1326 Last post June 06, 2014, 11:25:25 AM
by MAXX
Personal Training Certification Pumpzilla 0 702 Last post June 04, 2014, 12:14:03 PM
by Pumpzilla
Barbell pull overs for Lats Donny 9 3889 Last post May 29, 2014, 12:34:40 PM
by funk51
Hamstrings Crossbones 10 2454 Last post May 28, 2014, 09:05:56 AM
by njflex
Educational Donny 0 600 Last post May 27, 2014, 10:27:38 AM
by Donny
interesting Barbell exercises Donny 1 1353 Last post May 26, 2014, 09:35:06 AM
by Mike
Programming help sceagacros 1 764 Last post May 22, 2014, 12:13:52 PM
by chaos
Pull over and press Donny 1 1160 Last post May 18, 2014, 03:21:03 AM
by trapz101
The $100 Diet: Healthy Grocery List For Amazing Results! Roger Bacon 2 2019 Last post May 17, 2014, 04:01:55 PM
by booty
Any of you fellas take a break from lifting to try p90x calfzilla 6 2319 Last post May 15, 2014, 08:01:17 PM
by oldtimer1
The Effect of Direct Arm Work Thin Lizzy 16 3504 Last post May 15, 2014, 08:58:55 AM
by jpm101
Free style oldtimer1 8 1216 Last post May 12, 2014, 01:02:27 PM
by d0nny2600
Help - need a crash course in Powerlifting. Soul Crusher 7 2198 Last post May 09, 2014, 09:52:03 PM
by chaos
rack pull trapz101 6 1366 Last post May 05, 2014, 12:17:55 PM
by Roger Bacon
power of 10 fitness method, 20secodn slow reps once a week? temple_of_dis 1 1135 Last post May 02, 2014, 07:56:38 AM
by phil mcgroin
Chest exercises that doesn't include pressing James28 8 2144 Last post April 27, 2014, 07:55:42 PM
by trapz101
one-arm corner press Donny 6 1679 Last post April 25, 2014, 12:16:50 PM
by chaos
Didn't squat in few month.. is there anything I can do to minimize doms? j3di3 8 4741 Last post April 23, 2014, 09:11:03 AM
by jpm101
barbell-end hack squats ? Donny 2 3383 Last post April 20, 2014, 10:27:39 AM
by jpm101
Bar position on squats Donny 14 11204 Last post April 17, 2014, 07:58:00 AM
by jpm101
Elbow sleeves chaos 2 1298 Last post April 09, 2014, 03:01:56 AM
by Dicki_Nurmom
Dennis James MTUT training style bishlawy 11 17280 Last post April 08, 2014, 08:36:34 AM
by jpm101
Anyone use weightlifting shoes for squatting? Wolfox 16 3247 Last post April 07, 2014, 01:51:21 PM
by headhuntersix
Another squat question chaos 17 4879 Last post April 04, 2014, 12:19:08 PM
by bears
you want motivation? Donny 1 1168 Last post April 04, 2014, 03:59:16 AM
by Wolfox
Failure Damios 13 5130 Last post March 15, 2014, 09:02:53 AM
by Damios
Serge Nubret's Training Program and Diet bigboithetank 3 2022 Last post March 08, 2014, 10:51:37 PM
by bigboithetank
Should I buy special shoes for running? MrsMuscles 14 1583 Last post March 08, 2014, 07:14:37 PM
by Melkor
Squats Donny 14 1606 Last post March 08, 2014, 07:09:40 PM
by Melkor
leg routine trapz101 6 1106 Last post March 08, 2014, 07:52:40 AM
by njflex
Pages: 1 2 3 [4] 5 6 ... 68   Go Up
 

Topic you have posted in
Normal Topic
Hot Topic (More than 25 replies)
Very Hot Topic (More than 50 replies)
Locked Topic
Sticky Topic
Poll
:  
Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!