Getbig Bodybuilding, Figure and Fitness Forums
April 24, 2014, 12:18:13 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Calendar Login Register  
Pages: 1 ... 4 5 [6] 7 8 ... 64   Go Down
 
Subject Started by Replies Views Last post
training twice a day no surrender 17 2273 Last post August 13, 2012, 07:47:16 AM
by funk51
CLASSIC EXERCISE, SET, AND REP SCHEME FOR PUSH/PULL/LEGS SPLIT? TrapsMcLats 6 1237 Last post August 09, 2012, 05:09:14 PM
by tbombz
lunges for quad development dj181 19 2725 Last post August 05, 2012, 11:50:28 AM
by RRKore
the worst exercises? « 1 2 » Domthemilky 34 3737 Last post August 02, 2012, 09:12:50 AM
by Donny
Legs are getting too big 5antasy 11 1708 Last post July 30, 2012, 05:06:28 PM
by d0nny2600
full developed chest « 1 2 3 4 » dfresh 84 5546 Last post July 30, 2012, 07:46:34 AM
by kimo
traps, with back or with shoulder or other? « 1 2 » Voland 48 4374 Last post July 26, 2012, 02:28:24 AM
by Meso_z
Rate my Chest hardinm69 8 2582 Last post July 22, 2012, 06:42:14 PM
by WOOO
Anyone else here like weighted pullups? « 1 2 » Yev33 32 2784 Last post July 08, 2012, 05:06:25 PM
by MKD
Power oldtimer1 16 1407 Last post June 29, 2012, 07:44:40 AM
by oldtimer1
yt3 training enhancer 0 736 Last post June 27, 2012, 04:42:27 AM
by enhancer
experts only: deadlifts david1947 22 1964 Last post June 26, 2012, 08:31:31 AM
by jpm101
How to do BARBELL ROWS! jakesonyou 22 4533 Last post June 26, 2012, 06:33:49 AM
by kimo
3 day full body split volume. Jaime 16 2414 Last post June 23, 2012, 06:48:35 AM
by Lunarr
Squats vs. Leg press --which is less hard on your lower back? coltrane 12 3166 Last post June 20, 2012, 08:50:28 AM
by coltrane
Knee Wraps untamedsense 3 1069 Last post June 16, 2012, 05:08:29 AM
by Dreadlifter
Squats are very dangerous and bad for the knees. jakesonyou 16 4164 Last post June 13, 2012, 01:11:50 AM
by MM2K
I have an admission... WOOO 11 1181 Last post June 11, 2012, 06:16:02 PM
by WOOO
Intermittent Fast type diet and Training Split? Borracho 0 454 Last post June 11, 2012, 05:09:06 PM
by Borracho
Help or crime? _bruce_ 2 706 Last post June 09, 2012, 06:31:30 PM
by DroppingPlates
Training « 1 2 » Painlayer69 33 2059 Last post June 08, 2012, 05:46:43 AM
by oldtimer1
hip, hamstring, calf, lower back - flexibility TrapsMcLats 10 1198 Last post June 07, 2012, 06:56:36 AM
by oldtimer1
Crossfit calfzilla 19 2621 Last post June 02, 2012, 03:45:25 PM
by WOOO
Weight used « 1 2 » oldtimer1 37 2381 Last post June 02, 2012, 10:26:22 AM
by Donny
Rowing machine for cardio calfzilla 6 1250 Last post May 29, 2012, 05:01:41 AM
by Beefjake
Certain tricep exercises causing elbow pain « 1 2 » chaos 33 5395 Last post May 27, 2012, 07:24:01 AM
by chaos
Sumo Squats WOOO 7 629 Last post May 27, 2012, 07:03:38 AM
by Montague
Forearms « 1 2 » Painlayer69 28 2107 Last post May 15, 2012, 10:02:54 AM
by kevcat
Very intense workouts sculpture 17 1494 Last post May 09, 2012, 02:52:10 PM
by jpm101
Counting Higher Reps jpm101 5 744 Last post April 30, 2012, 05:17:14 AM
by BigCyp
High reps? oldtimer1 24 2667 Last post April 28, 2012, 12:26:41 PM
by local hero
New Workout oldtimer1 0 445 Last post April 22, 2012, 10:49:20 AM
by oldtimer1
Decline Dumbbell pullovers Donny 10 1707 Last post April 20, 2012, 05:11:52 AM
by WOOO
Chest and shoulders workout 5antasy 12 1237 Last post April 15, 2012, 01:42:58 AM
by Meso_z
Sports Hernia? thelamefalsehood 7 656 Last post April 09, 2012, 08:49:09 AM
by jpm101
Gloves and Straps? « 1 2 3 » JAM 57 3014 Last post April 03, 2012, 05:21:46 AM
by WOOO
massive overtraining « 1 2 » tbombz 35 3446 Last post March 31, 2012, 09:52:40 PM
by andreisdaman
full body routine jon cole 7 986 Last post March 31, 2012, 02:42:38 AM
by jon cole
FST-7's Jaaysheaa 13 1269 Last post March 26, 2012, 05:51:32 PM
by Jaaysheaa
Arm routine Donny 9 950 Last post March 26, 2012, 12:19:14 PM
by Donny
Anyone here do HIT? howardroark 3 618 Last post March 26, 2012, 12:38:21 AM
by magikusar
how often and for how long is it good to run if you want to get stronger too? Rami 4 724 Last post March 24, 2012, 03:32:25 PM
by oldtimer1
What is your favorite calf exercise? « 1 2 » wild willie 29 2467 Last post March 23, 2012, 10:15:18 AM
by Painlayer69
back workout « 1 2 » tbombz 31 1974 Last post March 23, 2012, 08:05:18 AM
by wild willie
need help with a routine that will help me burn fat and still gain lean muscle gearhead 0 390 Last post March 22, 2012, 10:52:01 AM
by gearhead
Skull Crushers vs Overhead Extensions « 1 2 3 » littleguns 51 5618 Last post March 22, 2012, 10:17:41 AM
by littleguns
Barbell triceps extensions, grip distance. Jaime 15 1138 Last post March 21, 2012, 12:26:23 PM
by Voland
anyone ever attempt ralf sampson workout? magikusar 1 492 Last post March 21, 2012, 02:35:18 AM
by WOOO
How to T-bar row by Scott Herman jakesonyou 0 780 Last post March 19, 2012, 08:40:43 PM
by jakesonyou
Easiest on the joints davie 15 1152 Last post March 19, 2012, 12:24:09 PM
by oldtimer1
stretching Donny 11 802 Last post March 18, 2012, 09:06:20 PM
by tgsaku
Do You Think You Can Get A Decent Full Body Workout With Dumbells Only? BikiniSlut 15 1052 Last post March 18, 2012, 06:41:13 PM
by haider
Deadlifts are not the best back exercise « 1 2 3 4 » jakesonyou 82 5589 Last post March 18, 2012, 07:50:13 AM
by Metabolic
Chest workout tbombz 8 813 Last post March 16, 2012, 04:15:07 AM
by oni
abs experts only david1947 16 951 Last post March 15, 2012, 10:24:39 PM
by Mothballs
Anyone know What actually puts a limit of how many reps you can do with a weight Rami 17 1378 Last post March 14, 2012, 09:27:12 AM
by jpm101
push ups superman.cd 6 640 Last post March 13, 2012, 05:24:53 PM
by WOOO
abs david1947 1 389 Last post March 13, 2012, 02:02:51 AM
by local hero
Water intake anthony57 8 763 Last post March 11, 2012, 05:49:32 AM
by Montague
Gregg Valentino training book Audioslave 14 2376 Last post March 11, 2012, 04:23:13 AM
by Domthemilky
Pages: 1 ... 4 5 [6] 7 8 ... 64   Go Up
 

Topic you have posted in
Normal Topic
Hot Topic (More than 25 replies)
Very Hot Topic (More than 50 replies)
Locked Topic
Sticky Topic
Poll
:  
Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!