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Author Topic: I have came to the conclusion  (Read 176 times)
chess315
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« on: November 22, 2017, 05:23:52 AM »

If you go to the gym do what ever you want with intensity it do really matter for shit after that obviously follow common sense rules like compound movements first but other than adding weight nothing matters
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Royalty
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« Reply #1 on: November 22, 2017, 01:33:28 PM »

If you go to the gym do what ever you want with intensity it do really matter for shit after that obviously follow common sense rules like compound movements first but other than adding weight nothing matters

http://www.getbig.com/boards/index.php?topic=636598.0
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