Why are you even concerned with the "bio-availability" of a protein when A. you don`t even know what that means, and B. You look like shit anyways. Bragging about eating that cold chicken breast isn`t helping your case either, counselor. It just further adds insult to injury and proves beyond a shadow of a doubt, you are guilty and should be held liable for being a delusional moron.
hahah this one always killed me.
you think the body sits there and goes 'hmmm this is whey concentrate. its not as good as isolate. i will not use.'
bio availability- 'science based knowledge' designed at emptying your wallet.
