Tore my Quad

[polychronopolous]

you should only be able to post in my thread if you arent a fucking fa g got

 

[MAXX]

you should only be able to say "tore my quad" if you are an actual bodybuilder.  

why is that you retard

[johnnynoname]

disturbia,

if it makes you feel better you can look at that " Son I am disappoint" pic over and over again cuz it is HI=larious

[AC Slater]

you not warm up and stretch good?

[Tre]

1) How much weight was on the bar?

2) Did you finish your set and re-rack it?

[nycbull]

why is that you retard

half the people here dont even lift weights you moron. They just like to use the jargon to feel big and cover up that they actually have fat skinny legs that have never seen the light of day. 

[dr.chimps]

half the people here dont even lift weights you moron. They just like to use the jargon to feel big and cover up that they actually have fat skinny legs that have never seen the light of day. 

Hell, I'm a baseball softball player that took a wrong turn at Albuquerque and never left. 

[disturbia]

1) How much weight was on the bar?

2) Did you finish your set and re-rack it?

its was my 5th rep with 365 -- I reracked it and cried like a little bitch 

[NarcissisticDeity]

Hell, I'm a baseball softball player that took a wrong turn at Albuquerque and never left. 

Looks like you'll never get to Pismo beach 

[disturbia]

you not warm up and stretch good?

ya Im the worst warm up -- stretch person ever,....prolly got what I deserve

[dr.chimps]

Looks like you'll never get to Pismo beach 

Nice! Well done. You can never be too old for Bugs. Or, if you can, I don't wanna be around for it. Be like not appreciating good art, or music, or expensive wine.   

[Mr Nobody]

that's why i only squat with 95 lbs.

Bingo = the answer

[NarcissisticDeity]

Nice! Well done. You can never be too old for Bugs. Or, if you can, I don't wanna be around for it. Be like not appreciating good art, or music, or expensive wine.   

I still watch it to this day  my seven year old son loves it.

[odilly]

its was my 5th rep with 365 -- I reracked it and cried like a little bitch 

 
so what did it feel like was it instant pain like dick caught in your zipper or slowly building pain like a aprained ankle

[disturbia]

 
so what did it feel like was it instant pain like dick caught in your zipper or slowly building pain like a aprained ankle

it felt like a small tweak first and then boom
I knew something was up though

[slacker]

I just couriered some KFC to your house  youll be better in no time

[disturbia]

I just couriered some KFC to your house  youll be better in no time

shoulda waited for Toonie Tuesday tomorrow

[dr.chimps]

I still watch it to this day  my seven year old son loves it.

Cool!  There's something so contrarian, so anti-authoritarian in it that we don't have in popular culture these days. Make sure you show him the uncensored stuff And laugh and talk about it with him, too, of course. 

[WillGrant]

you should only be able to post in my thread if you arent a fucking fa g got

[slacker]

shoulda waited for Toonie Tuesday tomorrow

No way Bro your worth it

[disturbia]

No way Bro your worth it

now how are we gonna fight with talk like this?

[pugalist666]

MMmmm, not for my age I guess. We have speed and agility development camps and I try to practice what my other coaches and I preach. Funny because I actually have dreams about sprinting and I can't even get off the line

hard to sprint with midget legs , you should just stick to juicing and pretending that it actually makes you a legitimate strength coach

[Tombo]

OI HAHA GUYS

I THINK HE MEANS

" YOU SHOULD ONLY BE ABLE TO SAY 'I TORE MY QUAD' IF YOU ACTUALLY HAD QUADRICEPS "

[BIG DUB]

why do tears happen? 

Bouncing out of the bottom..

[delta9mda]

pics or it didnt happen. no really, what does it look like? swollen, bruised, weird shape?