Author Topic: I bet half of you didn't even lift today  (Read 1538624 times)

Soul Crusher

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Re: I bet half of you didn't even lift today
« Reply #33800 on: February 27, 2024, 10:37:10 AM »
At least Bhanks is finally deadlifting.  I will give him that. 

BigRo

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Re: I bet half of you didn't even lift today
« Reply #33801 on: February 27, 2024, 10:46:14 AM »
At least Bhanks is finally deadlifting.  I will give him that.

I am happy to have inspired him.

BEEFCAKE

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Re: I bet half of you didn't even lift today
« Reply #33802 on: February 27, 2024, 11:03:06 AM »
I am happy to have inspired him.

R.I.P wire mesh

Soul Crusher

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Re: I bet half of you didn't even lift today
« Reply #33803 on: February 27, 2024, 11:11:46 AM »

bhank

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Re: I bet half of you didn't even lift today
« Reply #33804 on: February 27, 2024, 02:09:05 PM »
so you can do 405x10? I am willing to wager.

Never said that I can do 405x1 though

joswift

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Re: I bet half of you didn't even lift today
« Reply #33805 on: February 27, 2024, 02:19:31 PM »
Never said that I can do 405x1 though
I know, you tried it earlier and couldnt budge it

Hence the litigation threats

Want me to post your mugshots again?

tatoo

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Re: I bet half of you didn't even lift today
« Reply #33806 on: February 27, 2024, 02:22:20 PM »
Never said that I can do 405x1 though

gonna try and take rogue to court because your plates are too heavy?

bhank

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Re: I bet half of you didn't even lift today
« Reply #33807 on: February 27, 2024, 02:24:26 PM »
I know, you tried it earlier and couldnt budge it

Hence the litigation threats

Want me to post your mugshots again?

I have not tried 1lb over 315lbs

tatoo

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Re: I bet half of you didn't even lift today
« Reply #33808 on: February 27, 2024, 02:25:27 PM »
I have not tried 1lb over 315lbs

fuck off bitch

joswift

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Re: I bet half of you didn't even lift today
« Reply #33809 on: February 27, 2024, 02:26:00 PM »
I have not tried 1lb over 315lbs
no you tried 90lb and almost bust a gut

Hulkotron

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Re: I bet half of you didn't even lift today
« Reply #33810 on: February 27, 2024, 03:32:40 PM »
Brian can get a pass on form, because the lift takes a few workouts to get the right feel.  It's more of a hip hinge.

However, one could get better doing a full reset, and following a simple progression program.

I have no doubt once the lift becomes difficult or requires extra effort to progress, he will abandon it.

Grape Ape are you saying adding 35 points onto your second workout and dropping the reps by 50% is not a good way to make progress?

Krankenstein

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Re: I bet half of you didn't even lift today
« Reply #33811 on: February 27, 2024, 04:12:22 PM »
I am happy to have inspired him.

I would like to think I played a small role in that.  Right before I was arrested for picking on the little bitch

chaos

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Re: I bet half of you didn't even lift today
« Reply #33812 on: February 27, 2024, 04:31:46 PM »
Never said that I can do 405x1 though
Doubt it.
Liar!!!!Filt!!!!

Krankenstein

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Re: I bet half of you didn't even lift today
« Reply #33813 on: February 28, 2024, 05:16:40 AM »
Never said that I can do 405x1 though

You will have to sign a waiver :