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Author Topic: Benching 225 40 times? How?  (Read 5011 times)

Cleanest Natural

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Re: Benching 225 40 times? How?
« Reply #25 on: April 28, 2009, 02:49:31 PM »
Quote from: prof on April 28, 2009, 01:12:05 PM
I've done 225 for 40...not that hard if you can bench 450+...and yes I am natural.

Really, benching is about how your body is put together more than anything...if you have the right structure, benching is easy...always has been for me.   Some have it some don't

Just last night I did dips for 60 reps at the end of my chest workout...just for fun
:D
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El Diablo Blanco

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Re: Benching 225 40 times? How?
« Reply #26 on: April 28, 2009, 02:58:38 PM »
Quaker Oats.  You're time to jump in here, this is too good.
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prof

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Re: Benching 225 40 times? How?
« Reply #27 on: April 28, 2009, 03:01:42 PM »
haha...how did I know the bullshit without video...lack of belief getbig style....was coming in full force.  

begin the endless debate over what is possible natural or not
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big L dawg

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Re: Benching 225 40 times? How?
« Reply #28 on: April 28, 2009, 03:37:20 PM »
Quote from: prof on April 28, 2009, 03:01:42 PM
haha...how did I know the bullshit without video...lack of belief getbig style....was coming in full force.  

begin the endless debate over what is possible natural or not

whats your bodyweight?
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DAWG

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Re: Benching 225 40 times? How?
« Reply #29 on: April 28, 2009, 05:56:34 PM »
Quote from: Swede! on April 28, 2009, 09:37:44 AM
Ive done the bar for 40 reps  ;D
Pics/vid or I'm calling b.s............... 8)
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Ursus

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Re: Benching 225 40 times? How?
« Reply #30 on: April 28, 2009, 06:39:37 PM »
I seriously think I could do 60 b/w dips
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Matt C

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Re: Benching 225 40 times? How?
« Reply #31 on: April 28, 2009, 07:19:16 PM »
I've benched 225 for 21 before and will probably hit 25 this summer.  I'd be willing to bet on that.  My current one rep max is 345.  With enough steroids, better training and nutrition, I think 40 is realistic.

I heard Ronnie did 225X77 at the 1997 Arnold Classic.  :o
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The Master

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Re: Benching 225 40 times? How?
« Reply #32 on: April 28, 2009, 07:20:44 PM »
Quote from: Matt C on April 28, 2009, 07:19:16 PM
I've benched 225 for 21 before and will probably hit 25 this summer.  I'd be willing to bet on that.  My current one rep max is 345.  With enough steroids, better training and nutrition, I think 40 is realistic.

I heard Ronnie did 225X77 at the 1997 Arnold Classic.  :o


When will you post new posing videos? :D
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Matt C

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Re: Benching 225 40 times? How?
« Reply #33 on: April 28, 2009, 07:29:47 PM »
Quote from: Debussey DF on April 28, 2009, 07:20:44 PM

When will you post new posing videos? :D

I haven't uploaded any new videos in almost a year, yet my gay subscriber list on YouTube continues to grow.  ;D
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prof

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Re: Benching 225 40 times? How?
« Reply #34 on: April 28, 2009, 08:56:51 PM »
Quote from: big L dawg on April 28, 2009, 03:37:20 PM
whats your bodyweight?

Last time I did it, I was about 240 at 6 feet.

Don't do the high reps too much because to get the most reps, you have to do it at the beginning of a chest work out, which pretty much screws up the rest of the workout. 

What I do do is reps of 20 to 30 with 225 at the end of the chest workout to get a good pump going.  This "training" is probably why I can hit so many at 225 when fresh   

Back to dips, definitely the strongest on these, i've done 3 reps with 235 around my waist at a bw of 235...total of 470.   That was scary...felt like my arms were going to tear off
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Cleanest Natural

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Re: Benching 225 40 times? How?
« Reply #35 on: April 30, 2009, 06:09:46 AM »
Quote from: prof on April 28, 2009, 08:56:51 PM
Last time I did it, I was about 240 at 6 feet.

Don't do the high reps too much because to get the most reps, you have to do it at the beginning of a chest work out, which pretty much screws up the rest of the workout. 

What I do do is reps of 20 to 30 with 225 at the end of the chest workout to get a good pump going.  This "training" is probably why I can hit so many at 225 when fresh   

Back to dips, definitely the strongest on these, i've done 3 reps with 235 around my waist at a bw of 235...total of 470.   That was scary...felt like my arms were going to tear off
you can post a videao easily and gain respect from everyone or you can continue being a bull shit artist
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Red Hook

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Re: Benching 225 40 times? How?
« Reply #36 on: April 30, 2009, 06:15:18 AM »
Quote from: prof on April 28, 2009, 08:56:51 PM
Last time I did it, I was about 240 at 6 feet.

Don't do the high reps too much because to get the most reps, you have to do it at the beginning of a chest work out, which pretty much screws up the rest of the workout. 

What I do do is reps of 20 to 30 with 225 at the end of the chest workout to get a good pump going.  This "training" is probably why I can hit so many at 225 when fresh   

Back to dips, definitely the strongest on these, i've done 3 reps with 235 around my waist at a bw of 235...total of 470.   That was scary...felt like my arms were going to tear off

welcome to getbig, what color is your lambo, mine is purple?  ::)
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I

Cleanest Natural

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Re: Benching 225 40 times? How?
« Reply #37 on: April 30, 2009, 06:56:42 AM »
prof is my neighbour







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Cleanest Natural

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Re: Benching 225 40 times? How?
« Reply #38 on: April 30, 2009, 07:01:17 AM »
prof and me this last weekend




these 2 fellas had a hard time getting in Prof's latest shindig at a local Island Club




BTW ... sorry you couldnțt make it prof ...the party was awesome

( prof could not miss his 12:30 AM , 1300 lbs squat attempt which he obviously smoked ,all nachural AND drug free ...
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