Author Topic: upping the protein. ... (Read 16720 times)

Palpatine Q · « **on:** October 13, 2013, 04:58:29 PM »

And farting like a rhinocerous

I got stuck in the other room with the shitty TV my farts are so bad.

Every five minutes....BWAAAARRRRPPP PP !!

Wolfox · « **Reply #1 on:** October 13, 2013, 04:59:50 PM »

How much do you weigh and how much protein you taking in?

ProudVirgin69 · « **Reply #2 on:** October 13, 2013, 05:01:03 PM »

Do the world a favor and get a probiotic....I invested in a real fancy one some time ago and farted like twice a week.

Irongrip400 · « **Reply #3 on:** October 13, 2013, 05:01:51 PM »

Quote from: ProudVirgin69 on October 13, 2013, 05:01:03 PM

Do the world a favor and get a probiotic....I invested in a real fancy one some time ago and farted like twice a week.

Bio gia?

Palpatine Q · « **Reply #4 on:** October 13, 2013, 05:02:22 PM »

Quote from: Wolfox on October 13, 2013, 04:59:50 PM

How much do you weigh and how much protein you taking in?

I'm 237 today...taking in at least 250. I'm off shit right now..so I do the "natural trainer" protocol...high protein..go heavy. It helps.

And doing a shitload of cardio.. I'm dead set on staying lean till my next cycle.

Palpatine Q · « **Reply #5 on:** October 13, 2013, 05:04:16 PM »

Quote from: ProudVirgin69 on October 13, 2013, 05:01:03 PM

Do the world a favor and get a probiotic....I invested in a real fancy one some time ago and farted like twice a week.

Brand ?

WOOO · « **Reply #6 on:** October 13, 2013, 05:05:07 PM »

Quote from: Groink on October 13, 2013, 05:02:22 PM

I'm 237 today...taking in at least 250. I'm off shit right now..so I do the "natural trainer" protocol...high protein..go heavy. It helps.

And doing a shitload of cardio.. I'm dead set on staying lean till my next cycle.

why the break? cash flow or just recovery?

LurkerNoMore · « **Reply #7 on:** October 13, 2013, 05:11:01 PM »

Quote from: Groink on October 13, 2013, 05:04:16 PM

Brand ?

They are really all about the same bro. Not like Omega 3s that you have to watch the snook, hook, and crook sales for.

Also, get some high purity ginger root, that will help the stomach absorb more as well. No sense in eating a shit load if you are not absorbing and utilizing it.

Palpatine Q · « **Reply #8 on:** October 13, 2013, 05:13:07 PM »

Quote from: WOOO on October 13, 2013, 05:05:07 PM

why the break? cash flow or just recovery?

Health. Been on four months..summer's over. Its cool out now in AZ..gonna walk and bike more. Be more active and carrry less size. Not forever....two months .

Palpatine Q · « **Reply #9 on:** October 13, 2013, 05:14:49 PM »

Quote from: LurkerNoMore on October 13, 2013, 05:11:01 PM

They are really all about the same bro. Not like Omega 3s that you have to watch the snook, hook, and crook sales for.

Also, get some high purity ginger root, that will help the stomach absorb more as well. No sense in eating a shit load if you are not absorbing and utilizing it.

Good advice...thx.

Marty Champions · « **Reply #10 on:** October 13, 2013, 05:15:50 PM »

Quote from: Groink on October 13, 2013, 04:58:29 PM

And farting like a rhinocerous

I got stuck in the other room with the shitty TV my farts are so bad.

Every five minutes....BWAAAARRRRPPP PP !!

thats probably too much whey, why not have some soy?

Parker · « **Reply #11 on:** October 13, 2013, 05:16:04 PM »

Quote from: Groink on October 13, 2013, 04:58:29 PM

And farting like a rhinocerous

I got stuck in the other room with the shitty TV my farts are so bad.

Every five minutes....BWAAAARRRRPPP PP !!

Give you extra hp when you are biking. Call it your own "hybrid system".

Palpatine Q · « **Reply #12 on:** October 13, 2013, 05:21:22 PM »

Quote from: Johnny Falcon on October 13, 2013, 05:15:50 PM

thats probably too much whey, why not have some soy?

I'm an egg and casein guy. Dont like whey.. it bloats me.

Soy raises estrogen Lucius M Falcontent

Marty Champions · « **Reply #13 on:** October 13, 2013, 05:22:49 PM »

Quote from: Groink on October 13, 2013, 05:21:22 PM

I'm an egg and casein guy. Dont like whey.. it bloats me.

Soy raises estrogen Lucius M Falcontent

are u suggesting soy detains fat titonas?

Palpatine Q · « **Reply #14 on:** October 13, 2013, 05:25:39 PM »

Quote from: Johnny Falcon on October 13, 2013, 05:22:49 PM

are u suggesting soy detains fat titonas?

It detains them from going away brother.

That's what all the research says

flinstones1 · « **Reply #15 on:** October 13, 2013, 05:30:49 PM »

If it's the same brand of protein you have always used, and you've never had this problem before, its just due to the fact that your off and the body isn't utilizing food as well. Tren has a nutrient portioning effects, and increases the absorption of vitamins, minerals,etc

Wolfox · « **Reply #16 on:** October 13, 2013, 05:31:52 PM »

Quote from: Groink on October 13, 2013, 05:02:22 PM

I'm 237 today...taking in at least 250. I'm off shit right now..so I do the "natural trainer" protocol...high protein..go heavy. It helps.

And doing a shitload of cardio.. I'm dead set on staying lean till my next cycle.

Maybe think about lowering the protein? Obviously you're having trouble digesting it. You've been around the block longer than I but I would think being natty you wouldn't need high protein for maintenance. For getting lean, yes, but maintenance, no. And lower than when on either way. Steroids increase protein synthesis which is when you could benefit from the higher protein. Being natty you dont need as much.

Palpatine Q · « **Reply #17 on:** October 13, 2013, 05:37:06 PM »

Quote from: flinstones1 on October 13, 2013, 05:30:49 PM

If it's the same brand of protein you have always used, and you've never had this problem before, its just due to the fact that your off and the body isn't utilizing food as well. Tren has a nutrient portioning effects, and increases the absorption of vitamins, minerals,etc

Yeah I know brother... actually when I'm on tren I eat like a bird..it kills my appetite. I started this a few days ago...I should adjust.

Palpatine Q · « **Reply #18 on:** October 13, 2013, 05:38:13 PM »

Quote from: Wolfox on October 13, 2013, 05:31:52 PM

Maybe think about lowering the protein? Obviously you're having trouble digesting it. You've been around the block longer than I but I would think being natty you wouldn't need high protein for maintenance. For getting lean, yes, but maintenance, no. And with both lower than when on. Steroids increase protein synthesis which is when you could benefit from the higher protein. Being natty you dont need as much.

Good advice too... I'll play with it and figure it out.

Man of Steel · « **Reply #19 on:** October 13, 2013, 05:55:21 PM »

Quote from: Groink on October 13, 2013, 04:58:29 PM

And farting like a rhinocerous

I got stuck in the other room with the shitty TV my farts are so bad.

Every five minutes....BWAAAARRRRPPP PP !!

Explain the problem.

Akeelsolid · « **Reply #20 on:** October 13, 2013, 05:59:18 PM »

Quote from: Groink on October 13, 2013, 04:58:29 PM

And farting like a rhinocerous

I got stuck in the other room with the shitty TV my farts are so bad.

Every five minutes....BWAAAARRRRPPP PP !!

Take with your shake:
Problem solved.

Palpatine Q · « **Reply #21 on:** October 13, 2013, 06:02:32 PM »

Quote from: Man of Steel on October 13, 2013, 05:55:21 PM

Explain the problem.

Ha ha ha...not enough people to fart on. Both the woman and the child aren't down with being farted on....at all.

WalterWhite · « **Reply #22 on:** October 13, 2013, 06:07:39 PM »

Quote from: Groink on October 13, 2013, 05:02:22 PM

I'm 237 today...taking in at least 250. I'm off shit right now..so I do the "natural trainer" protocol...high protein..go heavy. It helps.

And doing a shitload of cardio.. I'm dead set on staying lean till my next cycle.

So how much weight comes off you during your hiatus? Oh and I'm the same with the gas but not near the amount of protein.

Palpatine Q · « **Reply #23 on:** October 13, 2013, 06:12:24 PM »

Quote from: WalterWhite on October 13, 2013, 06:07:39 PM

So how much weight comes off you during your hiatus? Oh and I'm the same with the gas but not near the amount of protein.

Hard to say. Sometimes I gain weight and lose cuts. Other times I lose size....it depends on the diet and training.... I'm looking to cut weight and really get cut this time...sev style.

Shockwave · « **Reply #24 on:** October 13, 2013, 06:22:11 PM »

Soon you will get the girls.