When you get up at 2:30am like I have to do at least 3-4x a week, you go to bed at 7pm.
You feel like an old man, going to bed after eating strained peas for dinner, but you have to do what you have to do. By the time I get home from the gym, it's 4-5pm sometimes, and you shower, eat, prepare food or gym bag for the next day...then it's time for bed.
In the grand scheme of my life, I think I can live without watching the show. While I can't live only less than 6hrs of sleeps. Preferably a full 8, and even better is 9. But the days of getting nine for me are so far gone, there is a better chance of Richard Simmons being straight than me getting my 9hrs a night.