Serge clear up somethings for us
1. How many meals per day, rumor says 1
2. Any cardio
3. some say you trained for 3 hours then, ate horse flesh for 2 hours, then sex for another 4 hours
4. Can you clear up the whole weider/arnold banning you story?
5. Do you have any pics before you started training?
6. ronnie or dorian?
7. your views on the current eating regiments and large amounts of protein consumed
thanks, and lots of respect to sir