Hey Serge, two days ago I had a great conversation with Ahmet Enunlu, you know him very very well from his 1977 and 1978 WABBA World Championship titles.He had many stories to tell about, what do you think about Enunlu?Then I will tell what he told me about his WABBA Championship days and you
I think he meant "blunts". He is referring to weed (marijuana)...he likes to get high before working out.
Serge, if someone had a little bit of muscle, and a little bit of fat, would you advise building more muscle, or losing the fat first?
I see, why he need that before training his mind power is not enough?..Serge
how the hell can u lift after smoking a joint? seriously u cant do ur best it makes u sleepy, less co-ordinated and fucked up!.
Some people like to be very relaxed and focused before lifting, I prefer to smoke after to gain slight appetite and get into a relaxed rested mood.
serge: what is your opinion of paul dillet?
serge, is arnold an arrogant asshole insecure prick?
Why you say that about Arnold?..Serge
Same here. A fat joint or blunt helps after deadlifts or squats.
he seemed to be an asshole to the competitors in the 1980 olympia and to mike mentzer and also in the backstage of 1975 i believe he should have shown more respect to the great serge nubret!also did u ever meet or talk to mike mentzer? what u think of him? do u agree with his high intensity principles.
Arnold was maybe an asshole about me but that is life, I should be one too, but my familly did not raise me like that. About Mike mentzer training program, I never use it, but I am still in live, I think his training his too much stressful for the body.Serge
Hi Serge!!!My friend Dan is a huge fan of yours and couldnt beleive when I told him you post regularly on this siteI said I will ask a question for him if you got timeHis question is "Serge, did you use close grip bench for your tri's as part of your regular routine, and also how many reps would you do for your last 2 sets of barbell squats?" Many thanks in advanceBigC
Do you think the stress put on his body by his program caused the mental breakdown which ended his life Serge ? What about other HITers?
serge had the best physique big chest, fantastic arms, and amazing abs.i actually want that look (unlike the current pro's are too big for my liking)and like serge said to me another time 'you can have the serge nubret physique' if u do ur best. (obviously it won't look like the great serge's body but i will do my personal best.)
cool serge. thats why u have the respect from all.in regards to mike mentzer training program, you are right it is the MOST STRESSFUL workouts i ever did in my life (it leaves u tired for days) but i am getting good results.So when is the book being released?and thank you for answering the questions.