Buselmo, who are your favorite powerlifter's and strongmen (WSM)?
the strong fat one... LOL
IMO you need to make progress in your training, and if you don't then you will stay the same ie. look the same (even when chemicals coursing through your veins)
for example, can you really get bigger quads using the same weight for the same reps? i think not, but i'm new to the chemical aspect of it all, so maybe i'll discover some "new truth" and that truth being just keep squatting 135 for 5 sets of 10 reps and then volia! quads like Platz
do 5 sets of 10 reps with 135 lbs while focusing on the quads and resting 60 seconds between sets...
then 2 weeks later, do the same but with 45 seconds rest between sets
then 2 weeks later, do the same but with 30 seconds rest
then 2 weeks later, do the same but with 3-5 deep breaths for rest between sets
progression doesn't always mean heavier weights... infact, increasing the weights all the time is a sure fire way to get injured.
plats had great quads... but most of you don't realize that it wasn't his quads that were the true stand out points... it was his enormous fucking hamstrings. look at any picture of platz, cover the hamstring that sticks out of his inner area of the thighs with your finger, then look at the quads... not so special...
it's also another homoerotic way to pretend to play with his kok... LOL (no hamstring) :p