slow down -
I presented his theory and asked why it hasn't been disproved. I have also been asking him about limits (for instance, are 1900 calories of marshmallows a day acceptable). I've been asking simply for the greatest minds in the business to tell us why it doesn't work.
So far, I heard chic say that precontest hi fat didn't work in WBF.
I hear LIFT say JoJ used McD offseason. Pics showed him to be fat but he made substantial muscle gains that year too I believe.
I have heard some say there are health concerns longterm.
I don't know the diff when using TA diet on natty vs. users.
I never said the TA principles were for me. I haven't found yet what works. Personally, I know what works for me at wrokout times (mrp 30 min before, mrp during, and heavy fish meal afterwards). It's like those 4 hours of the day I am the strongest and I feel this is working. Also I am developing breakfast now. So re-read my words- I am not selling anything here - I am actually inviting people to disprove TA's theories. So far I've heard a few good angles and 30 insults. Come on fellahs... why does it work, or why doesn't it work, to reach bodybuilding goals. thanks!