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Author Topic: how many of you guys hit the iron 6 times a week?  (Read 10884 times)

mazrim

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Re: how many of you guys hit the iron 6 times a week?
« Reply #50 on: July 12, 2017, 10:12:31 AM »
6 or 7
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Yanin

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Re: how many of you guys hit the iron 6 times a week?
« Reply #51 on: July 18, 2017, 03:29:16 AM »
In my 20s 6-7 days religiously, even hungover or still high from the nights before, then around 27-28 my joints hurt too much so I took a 6 month break got fat..now I'm 31 and take various compounds and hiring 3-4x a week...
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