I bet half of you didn't even lift today

[wes]

And as much as I love you, you can die in a car accident

Like you did? 

[Soul Crusher]

Like you did? 

LMFAO!!!!   ha ha ha ha!!!!!   That goes into best of GB threads for sure!!!!

[wes]

LOL - I still go in person to collect debts sometimes when I have to 

< as wes quickly makes a beeline to the nearest exit  >

[King Shizzo]

Like you did? 

[wes]

[Soul Crusher]

http://www.instagram.com/p/Co8tWiQtCQa

Something is not right here.   I have never seen a human being with such a bizarre head to torso ratio as this?   His FNG head is almost the size of his damn chest.   

Maybe the selfie ring is malfunctioning or something but looks very odd.   

Why post this insanity?   

[Soul Crusher]

Bro is so jacked each arm requires it's own watch.

GShock for the end of the world watch. 

Apple for the daily step count and alarm.

Simple as that.   

[King Shizzo]

You look fucking great bro.....you are fit,big,lean, and have discovered the fountain of youth.

That Sweating To The Oldies stuff really works.

Props SC!

I've already told SC he is a nut job. Dude should have been a Ranger or Navy Seal.

Or maybe a body double for bhank's ass, when he gets irritable bowl syndrome.

[wes]

http://www.instagram.com/p/Co8tWiQtCQa

Something is not right here.   I have never seen a human being with such a bizarre head to torso ratio as this?   His FNG head is almost the size of his damn chest.   

Maybe the selfie ring is malfunctioning or something but looks very odd.   

Why post this insanity?   

Tiny Hat Of Peace  LOL 

[wes]

SC,you do realize that Hanky`s gonna` say you are wearing a T-shirt (like that matters) and he`s gonna` ask you to hit a double biceps,

He`ll use anything not to give a person props out of sheer jealousy.

[Grape Ape]

GShock for the end of the world watch. 

Apple for the daily step count and alarm.

Simple as that.

I'm hunting for a Garmin deal

[keanu]

Brian - I am older than you.    Leaner than you.   Stronger than you.   Healthier than you.   Never did drugs a day in my life.    I do sweating to the oldies and Zumba.  I do water aerobics.    I do speed walking w the elderly.   

And yet - my arms blow you the F away.   


Now go get your shine box.

  Your waist is probably 5-7 inches less after breakfast. I can only imagine how much Brian farts all day. Bloated mess.

[Soul Crusher]

SC,you do realize that Hany`s gonna` say you are wearing a T-shirt (like that matters) and he`s gonna` ask you to hit a double biceps,

He`ll use anything not to give a person props out of sheer jealousy.

Don't worry - I'm holding back for now for the more brutality to come w back, legs, etc. 

The sad part - we have all tried to help him!  Even after the insults the bs, but he is so delusional and stubborn.   Once he is forced to go off everything and shrivels to a peanut - than what for him! 

[King Shizzo]

GShock for the end of the world watch. 

Apple for the daily step count and alarm.

Simple as that.

What is a G-shock watch going to do, if the earth becomes the end of day? Time won't mean shit, and if you want to tell time, you can use the 1,000's of years old method.

Sailors, didn't gave a compass for a long time. They navigated by the stars.


We cling too much to tech. That's why a a bunch of people will panic.  Lots of pampered babies now.

[wes]

Don't worry - I'm holding back for now for the more brutality to come w back, legs, etc. 

The sad part - we have all tried to help him!  Even after the insults the bs, but he is so delusional and stubborn.   Once he is forced to go off everything and shrivels to a peanut - than what for him! 

He`s a veritable mess.

[Soul Crusher]

I've already told SC he is a nut job. Dude should have been a Ranger or Navy Seal.

Or maybe a body double for bhank's ass, when he gets irritable bowl syndrome.

Watch 

[King Shizzo]

Watch 

I have his book.

[FitnessFrenzy]

[Soul Crusher]

I have his book.

Read it again!   Watch his clips.   It will change your life for the better.   Get out there and just move. 

[King Shizzo]

Read it again!   Watch his clips.   It will change your life for the better.   Get out there and just move.

Don't get me wrong, he's a beast, but I'm not running marathons, triathlons, becoming a Navy Seal, passing Army Ranger school etc. Dude ran some races with a broken leg, and shin splints.

It's OK , David. We know you are an alpha dog. Now stop taking years off of your life. He had to have heart surgery too.

He spent the majority of his life pushing it to the limit. Nothing wrong with jogging a mile instead of 20+, and then do a heavy lifting session after.

Many of the other SEALS didn't like him , because he made them look bad. 

[bhank]

if you have a 19 cold which you claimed then you have a 20 inch pumped

Try agin billy bullshit

Again you are just making up lies I have never claimed a 20 inch arm

[wes]

HA HA HA HA HA  my nikka FF!!  LOL 

[bhank]

Brian - I am older than you.    Leaner than you.   Stronger than you.   Healthier than you.   Never did drugs a day in my life.    I do sweating to the oldies and Zumba.  I do water aerobics.    I do speed walking w the elderly.   

And yet - my arms blow you the F away.   


Now go get your shine box.

So again the n a t shirt still waiting for an actual comparable pic

[Soul Crusher]

Missing the point.   Just try to be better today.    That’s it. 

Don't get me wrong, he's a beast, but I'm not running marathons, triathlons, becoming a Navy Seal, passing Army Ranger school etc. Dude ran some races with a broken leg, and shin splints.

It's OK , David. We know you are an alpha dog. Now stop taking years off of your life. He had to have heart surgery too.

He spent the majority of his life pushing it to the limit. Nothing wrong with jogging a mile instead of 20+, and then do a heavy lifting session after.

Many of the other SEALS didn't like him , because he made them look bad.

[wes]

So again the n a t shirt still waiting for an actual comparable pic

Dude you  got owned....no way around it...............period.