I bet half of you didn't even lift today

[wes]

Nice one, i wouldn't have said 48 atall, more like 38.

Yeah,he looks a lot younger than 48 ,not that 48 is really old when you`re my age, but I look younger than Hanky facially.

[webstar]

Brian - I am older than you.    Leaner than you.   Stronger than you.   Healthier than you.   Never did drugs a day in my life.    I do sweating to the oldies and Zumba.  I do water aerobics.    I do speed walking w the elderly.   

And yet - my arms blow you the F away.   


Now go get your shine box.

No drugs?

Better arms than Bhanky.

More vascular as well.

Brian is doing for arm curls as he reads the board

[Soul Crusher]

Nice one, i wouldn't have said 48 atall, more like 38.

My training is richard simmons, zumba, sweating to the oldies, and kiddie jumping jacks according to Hanky Panky   

[webstar]

192lbs lol tomato tomato by all means let’s see the front double bicep let’s see what if all looks like I know your game side shots at angles yeah you are in good shape but I don’t think your core is dialed in and 192lbs isn’t very big. I am a full mutation third trimester past that  I have 30lbs solid on you.

Agreed,

look at that buddha belly.

I would hardly call this 30 lbs..or solid.

More jiggles than a bouncy house.

You are also juiced to the tits. Soul Crusher is natural.

He absolutely crushes you.

You should seriously give up weight training and pick up Mah Jong all those drugs and a natty absolutely destroys you.

[njflex]

No drugs?

Better arms than Bhanky.

More vascular as well.

Brian is doing for arm curls as he reads the board

PIC SOON,,,

[wes]

Bloated Belly Of Peace

[hench]

Don't they say you're as old as you feel?
How old do you actually feel Wes past health problems aside?
At 43 i don't feel i look much different from 23, i hate the idea of getting older, the hairs gone but i shaved it since 16 in prep as i knew I'd bald early.
Apart from achilles tendon prob at the moment i feel great. People seem to think you fall apart after 40.

Yeah,he looks a lot younger than 48 ,not that 48 is really old when you`re my age, but I look younger than Hanky facially.

[Soul Crusher]

No drugs?

Better arms than Bhanky.

More vascular as well.

Brian is doing for arm curls as he reads the board

ZERO - NADA 

Wake up - 3 am

Gorilla Mode preworkout , Black rifle coffee CAF,

Train 4 am to 6-6:30 

Eat bulk of calories from 8 am to 2 pm.   Tape off to about 6-7 pm

Work 7 -5pm

Take Vitamin D, Fish Oil, and sleep aid from Costco (Kirklands brand)

Got to bed around 8:30 and do it all the F again daily. 


Thats it.   No drugs, no needles, no TRT , no fillers or botox or BS,   

Ask Grape - he has known me for years now off the board and all the stuff i do.       

[webstar]

Can someone please give Brian’s picture a like on Instagram?

Vince gets more action on his YouTube and IG account.

He has 196 followers and only one person liked the picture.

 of course the only person would like the picture is muscle worship Dave with an only fans.

And you are straight? right Brian?

[Soul Crusher]

No drugs?

Better arms than Bhanky.

More vascular as well.

Brian is doing for arm curls as he reads the board

Ask Grape - I did a freaking marathon ruck distance 26 + miles with 45lbs barely a month ago easy peazy.   

I love this shit.  Training is life/  Doing BJJ now 3x a week.   i'm still not that good at it, but I show up.   Eventually Illl get a lot better, but its about consistency, and just doing the work.   

Brian hates work.   Brian wants the short cut, the hack, the easy  way.   That is why he is always failing.   He thought via drugs he would beat Clegg.  Shows up juiced to the grills.  Clegg shows up like a drunken mess and yet Brian lost in shame, same for BB show, etc.     

We have tried helping him, all of us have.   But he is dense and lazy.  So it is what it is. 
   

[Soul Crusher]

Can someone please give Brian’s picture a like on Instagram?

Vince gets more action on his YouTube and IG account.

He has 196 followers and only one person liked the picture.

 of course the only person would like the picture is muscle worship Dave with an only fans.

And you are straight? right Brian?

Spaulding is there shortly too for a threesome

[delon]

192lbs lol tomato tomato by all means let’s see the front double bicep let’s see what if all looks like I know your game side shots at angles yeah you are in good shape but I don’t think your core is dialed in and 192lbs isn’t very big. I am a full mutation past that  I have 30lbs solid on you.

You probably have 30lbs on Dorian here as well, at around the same height. Yet who looks better

[wes]

Don't they say you're as old as you feel?
How old do you actually feel Wes past health problems aside?
At 43 i don't feel i look much different from 23, i hate the idea of getting older, the hairs gone but i shaved it since 16 in prep as i knew I'd bald early.
Apart from achilles tendon prob at the moment i feel great. People seem to think you fall apart after 40.

Dude, not one bit of exageration,I feel like a kid.

My only problem is I have COPD from being a fool and smoking forever, but that aside it only bothers me at times...... I still train as heavy as I can for me,and have retained pretty good power for a living relic once I`m in  full training mode..... and I rest only one minute or so between sets other than on leg day where I rest until I am recovered.

I have always trained heavy and fast to make things intense.

I feel like a million bucks and am grateful to be here,this is about my third "new" lease on life and I will not waste it for a minute....I`ll be training for my pro-card in a year and a half....no matter where I place I will be in  great shape,barring injuries as I love to train hard and push the envelope often overtraining due to my enthusiasm......I have never learned to stop doing that. 

[webstar]

Spaulding is there shortly too for a threesome

Brian, messaged Spaulding privately and told him not to comment or like his pictures.

The jig was close to being exposed.

[wes]

hench,I freely admit that I have used gear in the past but usually only pre-contest in an effort to hold onto muscle as I am an extreme ectomorph and at the shows I did,if you didn`t use you didn`t place.

However,I never relied on gear and always did cardio after a gruelling workout and dieted strictly.....I mean strictly like a fucking Spartan.

I very seldom used off-season though I have at times and never bulked up for various reasons too long to go into right now as I type with one finger only! 

I`m balding bigtime like you,and I couldn`t care less.....my father went bald and I doubt if I did because of  gear use as I never abused drugs I only used them as a tool......I love training hard and going into a monklike self-imposed isolation when training for a contest......hated competing,but loved training balls to the wall.

[hench]

Glad you feel so good, there is hope
I've never smoked, done any kind of drugs and even gave up drinking in my teens after acting like a dick. Only drunk sporadically since in the last few years.
I know you've used gear before. Do you not feel the need for trt? I've heard that can progress cancers faster and other things..

Dude, not one bit of exageration,I feel like a kid.

My only problem is I have COPD from being a fool and smoking forever, but that aside it only bothers me at times...... I still train as heavy as I can for me,and have retained pretty good power for a living relic once I`m in  full training mode..... and I rest only one minute or so between sets other than on leg day where I rest until I am recovered.

I have always trained heavy and fast to make things intense.

I feel like a million bucks and am grateful to be here,this is about my third "new" lease on life and I will not waste it for a minute....I`ll be training for my pro-card in a year and a half....no matter where I place I will be in  great shape,barring injuries as I love to train hard and push the envelope often overtraining due to my enthusiasm......I have never learned to stop doing that. 

[Soul Crusher]

All you need is one Spaulding for a like . . . . . . 

Can someone please give Brian’s picture a like on Instagram?

Vince gets more action on his YouTube and IG account.

He has 196 followers and only one person liked the picture.

 of course the only person would like the picture is muscle worship Dave with an only fans.

And you are straight? right Brian?

[bhank]

ZERO - NADA 

Wake up - 3 am

Gorilla Mode preworkout , Black rifle coffee CAF,

Train 4 am to 6-6:30 

Eat bulk of calories from 8 am to 2 pm.   Tape off to about 6-7 pm

Work 7 -5pm

Take Vitamin D, Fish Oil, and sleep aid from Costco (Kirklands brand)

Got to bed around 8:30 and do it all the F again daily. 


Thats it.   No drugs, no needles, no TRT , no fillers or botox or BS,   

Ask Grape - he has known me for years now off the board and all the stuff i do.       

So what you are in shape not denying that but fuck no you don’t get to claim to have me beat at 192lbs without showing more than a forearm at an angle

[webstar]

So what you are in shape not denying that but fuck no you don’t get to claim to have me beat at 192lbs without showing more than a forearm at an angle

Is this considered being in shape?

Without drugs you would be 165 lbs.

[wes]

Glad you feel so good, there is hope
I've never smoked, done any kind of drugs and even gave up drinking in my teens after acting like a dick. Only drunk sporadically since in the last few years.
I know you've used gear before. Do you not feel the need for trt? I've heard that can progress cancers faster and other things..

Good for you brother....I wasted a lot of years drinking......you were smart

See my above post on gear usage.

I have also heard the pros and cons of gear use and Cancer,I don`t think it`s a worry personally.....at least I hope not.

At 67 I just did my first shot of TRT just yesterday......125 mgs. of Test.

EDIT: If I had a Cancerous tumor no fucking way would I even entertain using any roids,but I don`t, and one of my many doctors told me after a year after being diagnosed that on a scan I had no scarring on my lung....his exact words were....."In 35 years as a Cancer doctor I have never ever see such a miraculous recovery".

I went outside and kissed the ground and thanked God.

[Soul Crusher]

So what you are in shape not denying that but fuck no you don’t get to claim to have me beat at 192lbs without showing more than a forearm at an angle

I'm not trying to beat you or brag.  Its not a contest.   You just need to grasp that on GB, its not like other places, this is the thunderdome and many of us have been around and survived here for a good FNG reason - we lift and train as hard as anyone else.  Some of us have differing goals but mad respect to anyone pursiong said goals regardless if they differ from our own.   Got it?       

[wes]

So what you are in shape not denying that but fuck no you don’t get to claim to have me beat at 192lbs without showing more than a forearm at an angle

It`s always a contest with you even though it isn`t a contest.

He fucking looks twenty thousand times better than you....make that 100 thousand times better you toolbox.

[joswift]

Again you are just making up lies I have never claimed a 20 inch arm

so you have a 19 inch arm that doesnt pump up?

You need to up the Anadrol

Stop making up your own gaslighting stories and admit you pumped your arm up before you posted the 19 inch arm video, thats why you were shaking like Juan Morels baby
Your arm isnt anywhere near 19 cold.

[wes]

Juan Morels baby 

[bhank]

Is this considered being in shape?

Without drugs you would be 165 lbs.

Last night 226lbs and yes this is in shape if anyone wants to say they have me beat throw up the same pose it’s not that difficult you don’t get to claim victory based on a forearm I have great forearms myself