I bet half of you didn't even lift today

[Prayer Warrior]

almost everyone in this video has less than a 19 inch arm (48cm = almost 19)

Some are only 16 inch but every single arm looks way better than hankins

the guy in the video photo is smaller than Hankins arm 

First guy 45cm
Second guy 48 cm

That really cant be right.

[joswift]

First guy 45cm
Second guy 48 cm

That really cant be right.

its an illusion, Brians arm proves that, it looks 17 at best

[wes]

almost everyone in this video has less than a 19 inch arm (48cm = almost 19)

Some are only 16 inch but every single arm looks way better than hankins

the guy in the video photo is smaller than Hankins arm 

This is what I`m talking about.

[Soul Crusher]

Josh, he grasps it but just wont admit to it

Looking great buddy.

Thanks bro - just enjoying the ride.   Drink coffee, listen to metal, lift weights, enjoy doing it.    Shop up daily and often.   Thats it.   

[Soul Crusher]

First guy 45cm
Second guy 48 cm

That really cant be right.

Exactly - Hanky Panky arm looks zero like these dudes despite the drugs. 

[Prayer Warrior]

its an illusion, Brians arm proves that, it looks 17 at best

Nevertheless the 1st guy got robbed. Tape was not vertical as that attention seeker rushed in uninvited al leaned pver then leaned back to obscure the measurement

[wes]

Everyone knows your game.  Flexing the abs....only a front shot...dick root on display.

HA HA...there you go again with the 'core' word...you have ZERO clue what that actually means.

You're a full 20yrs of near weekly TEST injections bigger than him.  Thats not saying much....off the test and you shrink faster than dick after sex (in your case, sex with Patrick)

Krank you`re way off base,you should see Hankys front lat spread.   LOL 

Hit a front lat spread for us Brian,you`re a fantastic psuedo bodybuilder. 

This numbnut competes in a show,calls himself a competitive bodybuilder, yet has not one inkling on how to hit a mandatory lat spread.....fucking clown.

[bhank]

See that.   It’s a tricep.

Gee thanks I was wondering what this horseshoe like shape on the backside of my arm was I guess it’s called a Tricep wow learn something new everyday

What is this the challenge round

[Prayer Warrior]

This thread proves that bb is indeed not a sport, but a mental illness.

[joswift]

fuck me that called a fatceps

What a fucking mess

13% BF at least

here you go

[Mohammed Omari]

Spaulding been giving you hair gel?

[wes]

fuck me that called a fatceps

What a fucking mess

13% BF at least

Looks like it`s carved from granite....almost like something Michaelangelo Ray Charles sculpted. 

Softceps Of Peace

[wes]

Spaulding been giving you hair gel?

[Gym Rat]

Spaulding been giving you hair gel?

Hopefully Spaulding doesn't provide his own lube at his Maui automotive business.
Does he only take customers who need a "rear end lube"?

[Prayer Warrior]

Bowling pin cranium shape is not flattered by scraps on top and sides as well as upward camera angle

Best you can do is shave it and hold camera at least at height of eyes but preferably higher to create illusion of a smaller more aesthetically pleasing cranium

[Soul Crusher]

Gee thanks I was wondering what this horseshoe like shape on the backside of my arm was I guess it’s called a Tricep wow learn something new everyday

What is this the challenge round

I post exactly my workouts - how many in there are direct Tri exercises?   hhhmmm  . . . 

Get a clue - push ups work . . . . .

[Soul Crusher]

Spaulding been giving you hair gel?

Zero chance that is 19 inches.   

[wes]

Zero chance that is 19 inches.   

Exactly.....if it is..........nevermind impossible.

[wes]

fuck me that called a fatceps

What a fucking mess

13% BF at least

here you go

Good shot Jeff....that`s a Tricep.

[King Shizzo]

Soul Crusher owns Hankins in every way imaginable.

P.s. liked the mention from Josh. He gave me $20 cause he likes me. He's a big teddy bear.

[Soul Crusher]

Exactly.....if it is..........nevermind impossible.

If Brian is 19 - Ronnie is 45 inches   I posted the pic of me and Ronnie.  Bhanks is lying. 

[wes]

If Brian is 19 - Ronnie is 45 inches   I posted the pic of me and Ronnie.  Bhanks is lying. 

For sure bro....he lies about everything.

[Prayer Warrior]

I am just baffled at this display of mental illness. Middle aged men thong battling for hundreds of pages on end while the world is going down the drain

[King Shizzo]

I am just baffled at this display of mental illness. Middle aged men thong battling for hundreds of pages on end while the world is going down the drain

They used to be called the Crusades.

[Soul Crusher]

I am just baffled at this display of mental illness. Middle aged men thong battling for hundreds of pages on end while the world is going down the drain

Bro - im just a guy who loves training enjoying the hilarity of this knowing Brian Hanky Panky thinks he owns us and then dropping some pics once and awhile to send him into a frenzy.  Its pure comedy.   But no , no hiked up womens' thing pic any time soon.