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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: GET_BIGGER on November 15, 2006, 01:28:05 PM

Title: L-Glutamine keep you up?
Post by: GET_BIGGER on November 15, 2006, 01:28:05 PM
Took it at 10pm last night.....couldnt sleep till 1am. Is it just me?
Title: Re: L-Glutamine keep you up?
Post by: Rimbaud on November 15, 2006, 02:33:10 PM
Quote from: GET_BIGGER on November 15, 2006, 01:28:05 PM
Took it at 10pm last night.....couldnt sleep till 1am. Is it just me?

I think it might be just you.
Title: Re: L-Glutamine keep you up?
Post by: MidniteRambo on November 15, 2006, 02:46:59 PM
It's just you.  Now, if you had said green tea capsules . . .
Title: Re: L-Glutamine keep you up?
Post by: WhiteHulk4 on November 16, 2006, 12:09:48 PM
Quote from: GET_BIGGER on November 15, 2006, 01:28:05 PM
Took it at 10pm last night.....couldnt sleep till 1am. Is it just me?

Actually, I think it might have the same effect on me!  I don't always take it at night, but I've noticed that when I do, I don't sleep worth a crap...  I've always taken it first thing in the morning though, maybe my body sees it as a signal that it's time to wake up!  Don't know...  I just don't take it at night anymore.
Title: Re: L-Glutamine keep you up?
Post by: GET_BIGGER on November 17, 2006, 07:58:51 AM
Quote from: WhiteHulk4 on November 16, 2006, 12:09:48 PM
Actually, I think it might have the same effect on me!  I don't always take it at night, but I've noticed that when I do, I don't sleep worth a crap...  I've always taken it first thing in the morning though, maybe my body sees it as a signal that it's time to wake up!  Don't know...  I just don't take it at night anymore.

Thank you.....didnt think I was totally crazy........
Title: Re: L-Glutamine keep you up?
Post by: MidniteRambo on November 17, 2006, 08:19:50 AM
Quote from: GET_BIGGER on November 17, 2006, 07:58:51 AM
Thank you.....didnt think I was totally crazy........

I guess it goes to prove that there is a wide variation in how different people react to supplements and training.  There is no "one size fits all" in bodybuilding.