Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Pictures of Members & More => Topic started by: candidate2025 on December 17, 2006, 09:18:01 PM
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i can do a prettygood butterfly :D
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i can do a prettygood butterfly :D
Its good to see you have a sense of humor.
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looking ripped bro!.........you're a man of your word.
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Drop another 20% and you will be ripped! 8)
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You lost a lot of fat, good work.
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Drop another 20% and you will be ripped! 8)
13% body fat, bitch.
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You look like 240 on steroids with the right lighting.
Good work!
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13% body fat, bitch.
yes your upperbody is better than Alexxx's already at 17 years old.
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yes your upperbody is better than Alexxx's already at 17 years old.
hahahahahahahahahahahaha haahahahahahahahahahahah ahahahaha
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hahahahahahahahahahahahahaahahahahahahahahahahahahahahaha
emotional breakdown.
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emotional breakdown.
again? I though this was your last one?
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You look like 240 on steroids with the right lighting.
Good work!
Wow, you're right. He does look like 240's old pix. This kid has some strong clavicle bones, huh.
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yes your upperbody is better than Alexxx's already at 17 years old.
I agree your delts put Alex' to shame. Good job man. That was a big transformation to make.
See it's not all about being 250 ripped like you use to want to be. 200-220 I think is a great weight to be ripped at, if your 6'.
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Looking much better but once you get down around 5-6% you will see how you stack up to the great Alexxx.
8)
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tomorrow ill hit another back double bi for you guys. i had leevled off a little bit for about 2 weeks and i only lost about 3 lbs...but i just now started incorporating green tea extract and essential fats into my morning vitamins and ive shed 1-2% bf in about 3 days. i look a whole lot crisper and fuller than this last picture i took about a month ago:
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oh yeah...in addition; when these last two pictures were taken, i was eating carsb only pre workout all day long. now ive added in 30 grams of carbs into my post workout shake... but still lost that 2% bf. its too easy, guys.
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oh yeah...in addition; when these last two pictures were taken, i was eating carsb only pre workout all day long. now ive added in 30 grams of carbs into my post workout shake... but still lost that 2% bf. its too easy, guys.
it's a matter of calories not necessarily carbs, take in less than you expend and you lose fat.
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it's a matter of calories not necessarily carbs, take in less than you expend and you lose fat.
yes this is true, but carbs digest much qucker than proteins do. thus making it easier for them to be stored as fat .. unlesss you are performing strenous physical activity. proteins also promote muscle grwth when we are burning them. carbs on the other hand only give us energy; do nothing in the sense of muscle tissue repair. except post workout, when the spiked insulin levels help promote faster protein digestion. but that is not directly aiding the healilng process, just more like an energy drink for your metabolism before its race.
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yes this is true, but carbs digest much qucker than proteins do. thus making it easier for them to be stored as fat .. unlesss you are performing strenous physical activity. proteins also promote muscle grwth when we are burning them. carbs on the other hand only give us energy; do nothing in the sense of muscle tissue repair. except post workout, when the spiked insulin levels help promote faster protein digestion. but that is not directly aiding the healilng process, just more like an energy drink for your metabolism before its race.
Do you lift weights?
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yes this is true, but carbs digest much qucker than proteins do.
No. You store nothing in a caloric deficit. impossible
Alexxx is also on the swim team but he's 2nd string. ;D
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No. You store nothing in a caloric deficit. impossible
Alexxx is also on the swim team but he's 2nd string. ;D
They let you out of girl scout camp early today huh?
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They let you out of girl scout camp early today huh?
is that the best you can do?
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is that the best you can do?
I can always put a picture of your legs which speaks volumes of you!
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I can always put a picture of your legs which speaks volumes of you!
you only show my calves, not quads.
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you only show my calves, not quads.
It's hard to tell which is which because they are the same size.
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not a bad pic! 8)
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tomorrow ill hit another back double bi for you guys. i had leevled off a little bit for about 2 weeks and i only lost about 3 lbs...but i just now started incorporating green tea extract and essential fats into my morning vitamins and ive shed 1-2% bf in about 3 days. i look a whole lot crisper and fuller than this last picture i took about a month ago:
2% in 3 days,green tea an efa's,fuck off nob
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Same age, and god damn to I dwarf you. And let's note this isn't a recent picture and I forgot to flex my stomach while taking this one.
ill make no excuses. you look better a bit better in this comparison of pictures. slightly fuller chest, a little bit leaner. and untill i post a comparison picture where i look better; you can think you look slightly better than me me.
but you will see what you do not now.... i am 6 foot and the person taking that picture is like 5'6''. your looking at me in an upward angle..which in a picture visually shrinks the shoulders and trap.. plus i have bad lighting with no shadows to relfect down off of my arms chest or shoulders. you will see.
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Slightly better? Slightly fuller chest? Yeah, your delusional. You should also note that I had to up the image size of my picture because of how far away it was taken.
I'm much thicker then you, and this is a picture of me at 60% of my best.
Both of you still have over 20-40 lbs to lose
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monster improvement candidate! COngrats! 8)
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Both of you still have over 20-40 lbs to lose
yeah id say about 25 lbs if i wanted to get into contest shape
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Same age, and god damn to I dwarf you. And let's note this isn't a recent picture and I forgot to flex my stomach while taking this one.
Frozzor, i wouldnt call that dwarfing..actually he loks leaner than you in tha tpic.
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you have a good base. keep lifting heavy and eat lots of food :)