Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Alex on January 06, 2007, 11:58:05 AM
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http://www.body-building.ru/forums/index.php?showtopic=3235&st=0
2005 Mr Universe - NABBA Medium-Tall 1 Yan Salaks
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Excellent physique!
Very much near flawless...
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Those quads look eerily like Platz's.
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He looks like he's about 5' tall.
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http://www.body-building.ru/copper/thumbnails.php?album=113
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good overall balanced look.
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great build.
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THANX
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great build.
ditto...he looks awesume man..
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ditto...he looks awesume man..
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better than jay
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(http://www.body-building.ru/copper/albums/userpics/011%7E0.jpg)
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Greetings. My name is jan. My photos before the championship of Russia.
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And further
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looks like milos
with arms
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15 hours before tournament.
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yan, how did you get your arms that big? they must be at least 30 cm around? :o
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!!!!!!!!!!!
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is he Mr. Al Queda 2007 too?
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is he Mr. Al Queda 2007 too?
ha ha, this guy's got more chemicals in him than Chernobyl.
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???If I lived in Chernobyl that would be more Roni ;D
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Guy looks great but it's a miracle he has a computer.
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how tall?
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how tall?
My growth 5 foot, 8 inch, weight in inter-season period 282 pound, competitive weight 240pound.
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October 2003 Roni after Olympia in Moscow.
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I don't think it really matters how Tall he is ... can you say " Flawless " ? I sure can ! You look great, Yan ! Keep up the good work. :)
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I don't think it really matters how Tall he is ... can you say " Flawless " ? I sure can ! You look great, Yan ! Keep up the good work. :)
Thanks you for kind words! I work above myself! But while my best result it Mr. Universe 2005 among fans.
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http://www.worldfitnessfederation.de/nabba/frame1/p9_uni05.html
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you look great.
great physique
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you look great.
great physique
On tournament Mr. Universe my weight was 230 pond.
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This might be the largest BBer I've ever seen who's maintained awesome proportions
you have a lot to be proud of Yan.
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This might be the largest BBer I've ever seen who's maintained awesome proportions
you have a lot to be proud of Yan.
Thanks!
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hello yan, you have a very solid physique, but you must work on forearms! many people forget to work them these days!
good job!
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Excellent physique, the type we need more of in bodybuilding. Congrats Yan. :)
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http://www.body-building.ru/forums/index.php?showtopic=3235&st=0
2005 Mr Universe - NABBA Medium-Tall 1 Yan Salaks
reminds me of milos with better arms
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Those quads look eerily like Platz's.
Yeah, the resemblance is uncanny ::)
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reminds me a bit of claude groulx before f***** his physique.
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kosher athlete.
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Looks like a beast...
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http://www.worldfitnessfederation.de/nabba/frame1/p9_uni05.html
You look great, man!
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sick lowerback.
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Brilliant quads - especially the teardrop. Could do with bringing up the arms though and the waist looks a little blocky from the front - otherwise a sick looking physique.
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Video from my training 2006.
Weight of burdening 682 pound.
http://fitmag.ru/yan1.avi
Weight in a press from a breast 240 pound. Deadlift 694pound.
http://fitmag.ru/yan.avi
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who is your steroid supplier
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who is your steroid supplier
??? steroid????? What is it???? ;D ;D ;D ;) ::)
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good build.. dont over do it with garbage drugs.
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good build.. dont over do it with garbage drugs.
Good sterojd not enough, Are necessary knowledge and persistence.
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Where is the vodka? ::) ;D ;D ;D
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Vodka I do not drink. I can offer it..........
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epic chest hair, drinking alone in a pink towel with pink wallpaper
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Vodka I do not drink. I can offer it..........
Vodka and a cigar, would could be better? Maybe a couple of Russian beauties. 8) Keep up the great work, will be in Russia next year.
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Vodka I do not drink. I can offer it..........
nice picture
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Vodka I do not drink. I can offer it..........
Best pic of the bunch :P
Excellent physique man. Best we have seen on the boards in awhile I would say.
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Nice pictures comrade !!!
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This guy is a legend
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i'm mad about his hair
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You are yust mad ;D
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Greetings. My name is jan. My photos before the championship of Russia.
Greetings comrad! Excellent shoulders you are having please telling to us what is the order of your training exercises.
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Greetings comrad! Excellent shoulders you are having please telling to us what is the order of your training exercises.
do you wipe yourself with the holy bible? to learn the alphabet backwards?
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do you wipe yourself with the holy bible? to learn the alphabet backwards?
I was bonding with my hairy Russian friend. Now go fiddle with your camel toe.
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I was bonding with my hairy Russian friend. Now go fiddle with your camel toe.
na you were pimping for bay.
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4'5 tall
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My growth 5 foot, 8 inch, weight in inter-season period 282 pound, competitive weight 240pound.
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4'5 tall
does that mean you look up to him?
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nice girly Capri 120 cigarettes ::)
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You are now my hero for having the sack to post your tackle box. Lets see Sami do that.
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Vodka I do not drink. I can offer it..........
Haha cool picture.
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Yan, you're a stand-up guy, and good sense of humour too!
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Yan, you're a stand-up guy, and good sense of humour too!
hes a standup comedian too.
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that is bodybuilding. more cuts on his back double bi and he could do well. could add more size, but might screw up his midsection, which is really good compared to many pros.
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Hope you get a Pro card, work those arms.Congrats
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hahaha I can hear his russian accent thru His posts lol!!
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You dont se any of there Hardcore photos from jay!!!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=116655.0;attach=208911;image)
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Yan is a real man, not a tanning shaving penicure massage pussy like Jay.
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Great thread ;D
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Za zdaróvja!
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Yan is a real man, not a tanning shaving penicure massage pussy like Jay.
My father would look like that if he worked out and took them roids ;D
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bump again for the great YAN
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EXCELLENT PHISIQUE YAN...WHAT DO YOU DO FOR A LIVING ? HOW DO YOU EARN MONEY ? UBEI MUHU :D
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All greetings! I work as managing director of sports club
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welcome to getbig, Yan.
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Thanks. and I welcome you
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Yan, what are your future plans for competition? ?
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Yan, what are your future plans for competition? ?
Good question! If to speak about sports I aspire to receive the professional status and to compete with best of the best
In Russia there is no industry around of sports and consequently there are no professional sports
And it вовсех kinds of sports. Officially to our sports of only 10 years.
Now actively develops sports clubs, here in this industry I and work.
And sports give me popularity that helps me with work.
If all will turn out that I would like to try itself in the autumn of 2008 on as
The professional. In USA
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:)
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Yan, you have a very nice body. it is well proportioned.
how do you train it?
(http://www.getbig.com/boards/index.php?action=dlattach;topic=116655.0;attach=132301;image)
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Yan, you have a very nice body. it is well proportioned.
how do you train it?
http://www.getbig.com/boards/index.php?action=dlattach;topic=116655.0;attach=132301;image
From my first visiting in sports-club has passed a lot of time (February, 1993.)
For this time I have tried much, and the first that I did it highly volumetric training every day sometimes 5 hours on end.
As a result I nearly was not ill from an exhaustion as I practically nothing did not eat and trained much.
It was necessary to start to read and study experience of other flying away And it is a lot of to experiment
Experiment has led me to rare short power trainings.
I the adherent of power trainings Only having achieved the certain working weight I reach the certain weight of standard
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:)
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:)
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My wife and my daughter. My riches.
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very beautiful family, Yan.
are they supportive of your bodybuilding training and competition?
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I the adherent of power trainings Only having achieved the certain working weight I reach the certain weight of standard
doesnt get much better than this
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:)
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:)
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Russia is so great, stay in Russia USA sucks bro
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http://www.ironman.ru/video/
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Yan great physique, but I see no real reason why your wife is standing on your bed unless she is scrubbing the roof or changing a light bulb. Does she not know her place in the salaks household?
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Russia is so great, stay in Russia USA sucks bro
shutup bitch.
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My wife and my daughter. My riches.
Hey Yan
I think you are a very funny guy. Keep posting those funny pics up.
Great Physique, keep it up.
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Here the address for those who could not find me in the general list
http://www.ironman.ru/video/im2005/salaks.wmv
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Yan great physique, but I see no real reason why your wife is standing on your bed unless she is scrubbing the roof or changing a light bulb. Does she not know her place in the salaks household?
I think that standing on beds not strongly influences mine standard. But it is assured I declare that positively influences illumination at photographing It not May the wife, she is the wife of my friend it напровляет light of a lamp and comrade photographes. ;D
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Hey Yan
I think you are a very funny guy. Keep posting those funny pics up.
Great Physique, keep it up.
Funny! I hope in good sense, funny. ??? :D
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http://www.ironman.ru/video/im2006/salaks.wmv
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Yan = Momos big brother 8)
Great physique.
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::)
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;D
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;D
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;D
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;D
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;D
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;D
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;D
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;D
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;D
yan, there is a picture of dorian yates in the gym where you train.
do you look upto dorian yates as inspiration?
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Yes I train in style yates. With greater respect I concern to its achievements. I do not think that it is necessary to spend forces for superfluous movements with small weight. yates did that superfluous and thus was greater and qualitative. ;D
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Yan, you know "Retabolil2", the famous Russian dealer gh15 has talked about? I think I saw a video of you both training.
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looks crazy contest, but off season pics i wouldn't want to look like in a million years....sure sign this guy is ALL DRUGS
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:P
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http://www.sportfarma.ru/ret/Ret_02.wmv
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:D
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2004.
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2004.
Great physique on you, my man - well done 8)
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I tried! During that season I trained in 12:00 in the afternoon and the second training in 2:00 nights, and worked in the afternoon
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8)
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big as a cock Yan.
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Yan, kak dela?
you have to come to Brighton in Brooklyn, NY (little odessa)
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Yan, PM me..I am looking for some young Ukrainian women
I recently saw a documentary called sex slaves..basically they are led in to turkey thinking they will get jobs and end up as sex slaves
http://www.apltd.ca/sexslaves/bios.htm
"Bienstock’s most recent documentary, Sex Slaves (also released as The Real Sex Traffic) investigates the trafficking of women from the former Soviet bloc into the global sex slave trade. Written, directed and produced by Bienstock, this is the first film to take viewers inside the world of trafficking to meet victims, their families and traffickers, who talk candidly about their experiences of how the sex slave trade operates. The film aired on PBS to record ratings and won a U.S. Emmy Award for Outstanding Investigative Journalism. Sex Slaves also screened at the U.N. Documentary Film Festival in New York where it won Best of the Festival. Other awards include the British Broadcast Award for Best Documentary, a Royal Television Society Award in the U.K., and a Gracie Award from American Women in Film and Television in New York. Sex Slaves was also nominated for the coveted BAFTA Award from the British Academy of Film and Television. The film has screened at over 20 international Film Festivals worldwide. The U.S. Department of State has acquired rights to Sex Slaves to screen at U.S. Embassies worldwide as an educational tool."
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Yan, PM me..I am looking for some young Ukrainian women
I recently saw a documentary called sex slaves..basically they are led in to turkey thinking they will get jobs and end up as sex slaves
http://www.apltd.ca/sexslaves/bios.htm
"Bienstock’s most recent documentary, Sex Slaves (also released as The Real Sex Traffic) investigates the trafficking of women from the former Soviet bloc into the global sex slave trade. Written, directed and produced by Bienstock, this is the first film to take viewers inside the world of trafficking to meet victims, their families and traffickers, who talk candidly about their experiences of how the sex slave trade operates. The film aired on PBS to record ratings and won a U.S. Emmy Award for Outstanding Investigative Journalism. Sex Slaves also screened at the U.N. Documentary Film Festival in New York where it won Best of the Festival. Other awards include the British Broadcast Award for Best Documentary, a Royal Television Society Award in the U.K., and a Gracie Award from American Women in Film and Television in New York. Sex Slaves was also nominated for the coveted BAFTA Award from the British Academy of Film and Television. The film has screened at over 20 international Film Festivals worldwide. The U.S. Department of State has acquired rights to Sex Slaves to screen at U.S. Embassies worldwide as an educational tool."
I not the whoremaster. I the sportsman!
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Yan, kak dela?
you have to come to Brighton in Brooklyn, NY (little odessa)
It is not assured to an occasion of arrival in Brighton in Brooklyn but in USA I necessarily shall go. In connection with that that I have received the professional status I am going to participate in tournaments in USA in August.
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:) ALL GREETINGS. I HASTEN WILL SHARE THE PILE PLEASURE AND TO SHOW THAT TO ME HAVE SENT. I ONLY THOUGHT THAT IT LOOKS WILL BE MORE SOLID ???
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:) ALL GREETINGS. I HASTEN WILL SHARE THE PILE PLEASURE AND TO SHOW THAT TO ME HAVE SENT. I ONLY THOUGHT THAT IT LOOKS WILL BE MORE SOLID ???
Finally someone posts a pic of a legit pro card. I agree Yan, pretty poor effort, doesnt look very special. But congrats anyway 8)
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Yan, I saw you at the '05 Mr. Universe.. You looked awesome, good size and classic lines.. You should have won the overall at that show.. If you can get your conditioning spot on you will be a good pro. Good luck!
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THANKS FOR THE KIND WORD AND SUPPORT. :)
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post some more pics yan.
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Yan, you look good. Good off season pics too
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All greetings! For a long time did not come. Here still photos of 2004 before tournament.
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::)
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And it in England a casual meeting at the airport 2005. After participation on Mr. Universe
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I not the whoremaster. I the sportsman!
;D
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you have a good physique. your main problem is that you have a little wide waist..specially compared to shoulder width. so you need to work on the v-taper.
good luck.
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Yan
u look excellent
very balanced physique
u r lifting some heavy iron there!
what are you lifting on the lateral raises??
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amazing
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you have a good physique. your main problem is that you have a little wide waist..specially compared to shoulder width. so you need to work on the v-taper.
good luck.
Yes this true remark. I do not think that to me probably to reduce the size of a waist but here shoulders to increase it is possible
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And it in England a casual meeting at the airport 2005. After participation on Mr. Universe
WTF!? Why do you strip in the middle of an airport?!
That doesn't add to bodybuilding's prestige :-\ :-X
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Yan
u look excellent
very balanced physique
u r lifting some heavy iron there!
what are you lifting on the lateral raises??
Thanks. The matter is that small weights do not stimulate May development, for me employment with small loading this all is equal what to do aerobics. Probably after creation of base it is meaningful to change priorities.
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WTF!? Why do you strip in the middle of an airport?!
That doesn't add to bodybuilding's prestige :-\ :-X
You are right. But if to concern to it as show?
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:)
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:)
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:)
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"Salak (Salacca zalacca, syn. S. edulis, Calamus zalacca) is a species of palm tree (family Arecaceae) native to Indonesia and Malaysia. It is a very short-stemmed palm, with leaves up to 6m long; each leaf has a 2m long petiole with spines up to 15cm long, and numerous leaflets."
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"Salak (Salacca zalacca, syn. S. edulis, Calamus zalacca) is a species of palm tree (family Arecaceae) native to Indonesia and Malaysia. It is a very short-stemmed palm, with leaves up to 6m long; each leaf has a 2m long petiole with spines up to 15cm long, and numerous leaflets."
Very much very valuable information. Thanks. ;D ;D
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Very much very valuable information. Thanks. ;D ;D
maybe you can start a business in russia? import. maybe sell palm trees to gyms.
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maybe you can start a business in russia? import. maybe sell palm trees to gyms.
More in detail
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More in detail
call it salaks sells salak(s)
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call it salaks sells salak(s)
More in detail about a product. It for what? Simply for appearance?
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More in detail about a product. It for what? Simply for appearance?
no, contemplation (under the palm tree leaves) between sets. also you can keep training log on the under side of the leaves.
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no, contemplation (under the palm tree leaves) between sets. also you can keep training log on the under side of the leaves.
Good idea! I think that some fancy glamourous Moscow gyms would like to buy that kinda trees :)
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http://ironworld.ru/forum/viewtopic.php?t=3995&highlight=