« previous next »
Pages: 1 2 3 [4] 5 6 7   Go Down

Author Topic: Yan Salaks  (Read 58424 times)

slaveboy1980

  • Getbig V
  • *****
  • Posts: 8404
  • Thought is the arrow of time; memory never fades.
Re: Yan Salaks
« Reply #75 on: November 06, 2007, 06:07:42 AM »
Za zdaróvja!
Logged

spinnis

  • Guest
Re: Yan Salaks
« Reply #76 on: November 06, 2007, 06:54:05 AM »
Quote from: Mars on November 06, 2007, 05:30:23 AM
Yan is a real man, not a tanning shaving penicure massage pussy like Jay.

My father would look like that if he worked out and took them roids ;D
Logged

Andre Nickatina

  • Time Out
  • Getbig IV
  • *
  • Posts: 3133
Re: Yan Salaks
« Reply #77 on: November 24, 2007, 11:14:04 PM »
bump again for the great YAN
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: Yan Salaks
« Reply #78 on: November 25, 2007, 04:30:10 AM »
EXCELLENT PHISIQUE YAN...WHAT DO YOU DO FOR A LIVING ? HOW DO YOU EARN MONEY ? UBEI MUHU :D
Logged

Yan Salaks

  • Getbig II
  • **
  • Posts: 62
Re: Yan Salaks
« Reply #79 on: December 01, 2007, 08:12:29 AM »
All greetings!  I work as managing director of sports club
Logged

GoneAway

  • Getbig V
  • *****
  • Posts: 4994
Re: Yan Salaks
« Reply #80 on: December 01, 2007, 08:14:19 AM »
welcome to getbig, Yan.
Logged

Yan Salaks

  • Getbig II
  • **
  • Posts: 62
Re: Yan Salaks
« Reply #81 on: December 01, 2007, 08:17:40 AM »
Thanks. and I welcome you
Logged

Andre Nickatina

  • Time Out
  • Getbig IV
  • *
  • Posts: 3133
Re: Yan Salaks
« Reply #82 on: December 01, 2007, 08:20:28 AM »
Yan, what are your future plans for competition? ?
Logged

Yan Salaks

  • Getbig II
  • **
  • Posts: 62
Re: Yan Salaks
« Reply #83 on: December 01, 2007, 08:52:52 AM »
Quote from: Andre Nickatina on December 01, 2007, 08:20:28 AM
Yan, what are your future plans for competition? ?


Good question! If to speak about sports I aspire to receive the professional status and to compete with best of the best
In Russia there is no industry around of sports and consequently there are no professional sports
And it вовсех kinds of sports. Officially to our sports of only 10 years.
Now actively develops sports clubs, here in this industry I and work.
And sports give me popularity that helps me with work.
If all will turn out that I would like to try itself in the autumn of 2008 on as
The professional. In USA
Logged

Yan Salaks

  • Getbig II
  • **
  • Posts: 62
Re: Yan Salaks
« Reply #84 on: December 01, 2007, 08:57:56 AM »
 :)
Logged

GoneAway

  • Getbig V
  • *****
  • Posts: 4994
Re: Yan Salaks
« Reply #85 on: December 01, 2007, 09:05:28 AM »
Yan, you have a very nice body. it is well proportioned.

how do you train it?

Logged

Yan Salaks

  • Getbig II
  • **
  • Posts: 62
Re: Yan Salaks
« Reply #86 on: December 01, 2007, 09:34:27 AM »
Quote from: GoneAway on December 01, 2007, 09:05:28 AM
Yan, you have a very nice body. it is well proportioned.

how do you train it?

http://www.getbig.com/boards/index.php?action=dlattach;topic=116655.0;attach=132301;image

From my first visiting in sports-club has passed a lot of time (February, 1993.)
For this time I have tried much, and the first that I did it highly volumetric training every day sometimes 5 hours on end.
As a result I nearly was not ill from an exhaustion as I practically nothing did not eat and trained much.
It was necessary to start to read and study experience of other flying away And it is a lot of to experiment
Experiment has led me to rare short power trainings.
I the adherent of power trainings Only having achieved the certain working weight I reach the certain weight of standard



Logged

Yan Salaks

  • Getbig II
  • **
  • Posts: 62
Re: Yan Salaks
« Reply #87 on: December 01, 2007, 09:38:53 AM »
 :)
Logged

Yan Salaks

  • Getbig II
  • **
  • Posts: 62
Re: Yan Salaks
« Reply #88 on: December 01, 2007, 09:55:34 AM »
 :)
Logged

Yan Salaks

  • Getbig II
  • **
  • Posts: 62
Re: Yan Salaks
« Reply #89 on: December 03, 2007, 04:16:58 AM »
My wife and my daughter. My riches.
Logged

GoneAway

  • Getbig V
  • *****
  • Posts: 4994
Re: Yan Salaks
« Reply #90 on: December 03, 2007, 04:31:22 AM »
very beautiful family, Yan.

are they supportive of your bodybuilding training and competition?
Logged

Sir William Idol

  • Getbig IV
  • ****
  • Posts: 3543
  • you got a fight comin
Re: Yan Salaks
« Reply #91 on: December 03, 2007, 03:09:36 PM »
Quote from: Yan Salaks on December 01, 2007, 09:34:27 AM
I the adherent of power trainings Only having achieved the certain working weight I reach the certain weight of standard

doesnt get much better than this
Logged
its comin today

Yan Salaks

  • Getbig II
  • **
  • Posts: 62
Re: Yan Salaks
« Reply #92 on: December 05, 2007, 03:19:25 PM »
 :)
Logged

Yan Salaks

  • Getbig II
  • **
  • Posts: 62
Re: Yan Salaks
« Reply #93 on: December 05, 2007, 03:21:31 PM »
 :)
Logged

jtsunami

  • Time Out
  • Getbig V
  • *
  • Posts: 7067
  • I support Bigbobs
Re: Yan Salaks
« Reply #94 on: December 05, 2007, 03:34:12 PM »
Russia is so great, stay in Russia USA sucks bro
Logged
TEAM Nasser

Yan Salaks

  • Getbig II
  • **
  • Posts: 62
Re: Yan Salaks
« Reply #95 on: December 18, 2007, 06:49:10 PM »
Logged

Theoak*

  • Getbig IV
  • ****
  • Posts: 1436
Re: Yan Salaks
« Reply #96 on: December 18, 2007, 10:23:41 PM »
Yan great physique, but I see no real reason why your wife is standing on your bed unless she is scrubbing the roof or changing a light bulb. Does she not know her place in the salaks household?
Logged

Andre Nickatina

  • Time Out
  • Getbig IV
  • *
  • Posts: 3133
Re: Yan Salaks
« Reply #97 on: December 18, 2007, 10:48:05 PM »
Quote from: jtsunami on December 05, 2007, 03:34:12 PM
Russia is so great, stay in Russia USA sucks bro
shutup bitch.
Logged

just_a_pilgrim

  • Getbig IV
  • ****
  • Posts: 2455
Re: Yan Salaks
« Reply #98 on: December 19, 2007, 12:33:53 AM »
Quote from: Yan Salaks on December 03, 2007, 04:16:58 AM
My wife and my daughter. My riches.

Hey Yan

I think you are a very funny guy. Keep posting those funny pics up.

Great Physique, keep it up.
Logged

Yan Salaks

  • Getbig II
  • **
  • Posts: 62
Re: Yan Salaks
« Reply #99 on: December 19, 2007, 08:06:51 AM »
Here the address for those who could not find me in the general list
http://www.ironman.ru/video/im2005/salaks.wmv
Logged
Pages: 1 2 3 [4] 5 6 7   Go Up
« previous next »