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Getbig Main Boards => Gossip & Opinions => Topic started by: Bluto on January 13, 2007, 09:49:07 AM

Title: HammerStrength V-Squat!
Post by: Bluto on January 13, 2007, 09:49:07 AM
Anyone tried one of these, what do you think of it?

(http://us.commercial.lifefitness.com/resources/category/1/1/8/5/images/full.NEWMTS.V-SquatMTS.jpg)
Title: Re: HammerStrength V-Squat!
Post by: Disgusted on January 13, 2007, 09:52:40 AM
.
Title: Re: HammerStrength V-Squat!
Post by: Bluto on January 13, 2007, 09:53:36 AM
haha yeah that machine was crazy I dont know what they were thinking.

Still im curious on the v-squat
Title: Re: HammerStrength V-Squat!
Post by: SquatAss on January 13, 2007, 09:53:52 AM
What's wrong with a barbell?
Title: Re: HammerStrength V-Squat!
Post by: Blockhead on January 13, 2007, 09:54:50 AM
Anyone tried one of these, what do you think of it?

(http://us.commercial.lifefitness.com/resources/category/1/1/8/5/images/full.NEWMTS.V-SquatMTS.jpg)
FREEMOTION has one very similar. I reccomend it and I feel it is GREAT for pre-contest. A few weeks out it is excellent for LUNGES one leg at a time really getting a stretch and really squeezing the quad/glute/ham without having to worry about balancing a bar on your back.
Title: Re: HammerStrength V-Squat!
Post by: Stavios on January 13, 2007, 10:50:17 AM
.

what the fuck is that supposed to be  ???
Title: Re: HammerStrength V-Squat!
Post by: SWOLETRAIN on January 13, 2007, 11:19:29 AM
that is the ultimate pussy machine. the minute you step inside it. you become a pussy
Title: Re: HammerStrength V-Squat!
Post by: affy on January 13, 2007, 11:31:08 AM
wtf

you probably need some sort of university degree to use that shit...lmao

plain old barbell and hacksquats are good enough for me
Title: Re: HammerStrength V-Squat!
Post by: SteelePegasus on January 13, 2007, 11:34:44 AM
Maybe pumpster can chime in on this

(http://www.bowflexreviewsite.com/ExtremeXTLUlg.jpg)
Title: Re: HammerStrength V-Squat!
Post by: Rottmag on January 13, 2007, 11:47:36 AM
Very little difference to the Free Motion Squat which has been around for several years.

http://www.ar-int.com/images/Full_C2.8.jpg
Title: Re: HammerStrength V-Squat!
Post by: Captain Equipoise on January 13, 2007, 11:47:58 AM
.

The yellow thing looks like a goddamn transformer..
Title: Re: HammerStrength V-Squat!
Post by: dr.chimps on January 13, 2007, 12:18:36 PM
The yellow thing looks like a goddamn transformer..
Bwahaha. 'Robots in Disguise.'
Title: Re: HammerStrength V-Squat!
Post by: Bluto on January 13, 2007, 12:22:21 PM
Maybe pumpster can chime in on this

(http://www.bowflexreviewsite.com/ExtremeXTLUlg.jpg)

haha you're so consistent !
Title: Re: HammerStrength V-Squat!
Post by: Bluto on January 13, 2007, 12:23:17 PM
Very little difference to the Free Motion Squat which has been around for several years.

http://www.ar-int.com/images/Full_C2.8.jpg

I'm not saying its new, I just wanna hear peoples opinion of it that used it!
Title: Re: HammerStrength V-Squat!
Post by: onlyme on January 13, 2007, 12:59:12 PM
I was at Club INdustry in Chicago when Hammer unvailed that tall leg machine.  It was hilarious.  The guy fell (slipped) as he was climbing onto it.  That is the dumbest piece of equipment they have.  We have one in the gym I am at now.  I watched this guy training on it.  He had to keep climbing up and down to change the weight.  It is just stupid and I am surprised it is still around
Title: Re: HammerStrength V-Squat!
Post by: kh300 on January 13, 2007, 02:02:39 PM
Anyone tried one of these, what do you think of it?

(http://us.commercial.lifefitness.com/resources/category/1/1/8/5/images/full.NEWMTS.V-SquatMTS.jpg)

i used one the other day,, its basically the same feel as a hack squat
Title: Re: HammerStrength V-Squat!
Post by: Forka on January 13, 2007, 02:06:25 PM
.

Umm....that thing got ABS?
Title: Re: HammerStrength V-Squat!
Post by: Blockhead on January 13, 2007, 02:14:34 PM
I was at Club INdustry in Chicago when Hammer unvailed that tall leg machine.  It was hilarious.  The guy fell (slipped) as he was climbing onto it.  That is the dumbest piece of equipment they have.  We have one in the gym I am at now.  I watched this guy training on it.  He had to keep climbing up and down to change the weight.  It is just stupid and I am surprised it is still around
I was there. In Chicago. McCormick Place.
Title: Re: HammerStrength V-Squat!
Post by: FLEX N FREAK on January 13, 2007, 02:15:47 PM
have you guys seen the new hammer, squat rack, its like 15 ft. tall, i almost want to bow to it before every leg workout.

its pretty cool, anyone got a pic ?
Title: Re: HammerStrength V-Squat!
Post by: FLEX N FREAK on January 13, 2007, 02:18:56 PM
bluto, the free motion version looks pretty much the same, and it hurts my knees bad for some reason
Title: Re: HammerStrength V-Squat!
Post by: 20inch calves on January 13, 2007, 03:52:16 PM
i don't know who makes it but the squat swing is a great machine if you have lower back problems
Title: Re: HammerStrength V-Squat!
Post by: The Squadfather on January 13, 2007, 03:59:07 PM
we used to have a pansy ass machine like that in my old gym, it wasn't a Hammer model but it looked exactly the same, you climbed up into it and the platform moved, you knew it was an easy machine when you'd see skinny geeks using 6 plates on each side on it.
Title: Re: HammerStrength V-Squat!
Post by: Stavios on January 13, 2007, 07:08:15 PM
we used to have a pansy ass machine like that in my old gym, it wasn't a Hammer model but it looked exactly the same, you climbed up into it and the platform moved, you knew it was an easy machine when you'd see skinny geeks using 6 plates on each side on it.

well, most skinny guys can use 6 plates on each side on a normal leg press too

that make them so proud  :)

Personnally, I prefer squat to leg press for the simple reason that I fucking hate loading and unloading plates on the leg press
Title: Re: HammerStrength V-Squat!
Post by: Hurricane Beef ! on January 13, 2007, 07:29:05 PM
I use the V-squat ( plate loaded ) it's nothing special. hammer stopped making that other foolish machine years ago.

The Beef
Title: Re: HammerStrength V-Squat!
Post by: onlyme on January 13, 2007, 07:33:20 PM
I was there. In Chicago. McCormick Place.

Yep. thats the one.  They (Precor) also debut the Elliptical and Spinning if I recall that year.  I was the first one to jump on the Elliptical.  That was the year I was working on building the big gym here and Life Fitness flew me out to the show.  Had a nice private tour of the factory.  It was fun but cold there
Title: Re: HammerStrength V-Squat!
Post by: az on January 13, 2007, 07:58:22 PM
V Squat is not like Hack Squat at all, totally different angle and targeting a different part of the quad. V Squat is targeting the sweep mainly and the Hack squat gets the tear drop (depending on foot positioning). I rarely use the V Squat but it is nice to throw in something different.
Title: Re: HammerStrength V-Squat!
Post by: natural al on January 15, 2007, 07:50:22 AM
I didn't read the rest of the thread but I've used the v-squat, the kind you load with plates not the kind with the weight stack.  The main advantage for me is I have horrible lower back problems and the v-squat lets me or helps me keep my back straight, it's kinda like doing a really strict squat on the smith machine, legs out in front back held straight.  This past friday I got 13 reps with 455lbs, I go as deep as the machine will allow which is about parrellel, maybe a little above, my back hurt a little when I was done but if I tried to do that with free weights I wouldn't be able to drive home cause my back would be hurting so bad.  I try to keep my legs pretty close to focus on the sweep of the quad, it's kinda like doing a straight up and down hack squat.
Title: Re: HammerStrength V-Squat!
Post by: The Showstoppa on January 15, 2007, 12:06:43 PM
Want to build monstah quads, hams and glutes?  Boooyaaaaaa, bitches !


(http://www.fitnessquest.com/images/gazthumb250.jpg)
Title: Re: HammerStrength V-Squat!
Post by: Adam Empire on January 15, 2007, 02:25:49 PM
Didn't people call that yellow thing the "Lifeguard Post" or something?
Title: Re: HammerStrength V-Squat!
Post by: Bluto on January 15, 2007, 02:28:08 PM
Want to build monstah quads, hams and glutes?  Boooyaaaaaa, bitches !


(http://www.fitnessquest.com/images/gazthumb250.jpg)

IT'S TECHNIQUE!!! TECHNIQUE!!!
Title: Re: HammerStrength V-Squat!
Post by: dan18 on January 15, 2007, 02:38:42 PM
we used to have a pansy ass machine like that in my old gym, it wasn't a Hammer model but it looked exactly the same, you climbed up into it and the platform moved, you knew it was an easy machine when you'd see skinny geeks using 6 plates on each side on it.
so you liked it then
Title: Re: HammerStrength V-Squat!
Post by: Vince B on January 15, 2007, 02:53:38 PM
Equipment companies have been trying to build a decent squat machine for decades. Arthur Jones came up with the duo squat machine but you have to train one leg at a time. If you get to use heavy weights on it you can't transfer that strength to squatting because it is a slightly different movement. Nautilus would have had to make that machine a lot higher if they wanted to allow users to do both legs together.

I smile at the way some machines and brands get to be popular. Hammer have come up with a few good designs re chest training and then some gyms buy the whole line. Some of those silly machines don't feel good at all. I cite the seated calf machine. Most manufacturers have no idea how to build one of those. They usually have you sit on the lever which is never going to feel right.

I doubt that those vertical squat machines feel right. I did see a design that looked okay to me. I will see if I can find it and then maybe someone can tell me what they think of it.

I modified two duo squat machines so that the back doesn't get hurt while using it. I had to make the angle higher on both my duo squat machines.
Title: Re: HammerStrength V-Squat!
Post by: Bluto on January 15, 2007, 02:56:19 PM
Equipment companies have been trying to build a decent squat machine for decades. Arthur Jones came up with the duo squat machine but you have to train one leg at a time. If you get to use heavy weights on it you can't transfer that strength to squatting because it is a slightly different movement. Nautilus would have had to make that machine a lot higher if they wanted to allow users to do both legs together.

I smile at the way some machines and brands get to be popular. Hammer have come up with a few good designs re chest training and then some gyms buy the whole line. Some of those silly machines don't feel good at all. I cite the seated calf machine. Most manufacturers have no idea how to build one of those. They usually have you sit on the lever which is never going to feel right.

I doubt that those vertical squat machines feel right. I did see a design that looked okay to me. I will see if I can find it and then maybe someone can tell me what they think of it.

I modified two duo squat machines so that the back doesn't get hurt while using it. I had to make the angle higher on both my duo squat machines.

thanks for your input, what do you think about this one?

(http://www.southernxercise.com/images/trusquat_-_with_border-opt1.jpg)
Title: Re: HammerStrength V-Squat!
Post by: benchthis on January 15, 2007, 03:08:32 PM
.
we have this one in the university gym
Title: Re: HammerStrength V-Squat!
Post by: The Showstoppa on January 15, 2007, 04:08:24 PM
so you liked it then

hahahaha, here is your love child.....

(http://www.pauldavidson.net/wp-content/themes/wfme/images/entries/ericmask.jpg)
Title: Re: HammerStrength V-Squat!
Post by: FLEX N FREAK on January 15, 2007, 04:43:49 PM
here is that 15 ft. tall hammer squat rack. the pic doesnt do it justice its fricken huge

Were not worthy ;D
Title: Re: HammerStrength V-Squat!
Post by: YoungBlood on January 15, 2007, 04:46:55 PM
I cite the seated calf machine. Most manufacturers have no idea how to build one of those. They usually have you sit on the lever which is never going to feel right.

Try this bad boy; burn, pump and results like you wouldn't believe! :o :o :o

http://www.keiser.com/products/air300/seatedcalf.html
Title: Re: HammerStrength V-Squat!
Post by: The Squadfather on January 15, 2007, 04:47:00 PM
here is that 15 ft. tall hammer squat rack. the pic doesnt do it justice its fricken huge

Were not worthy ;D
that's an awesome looking setup, it would be great as a home gym.
Title: Re: HammerStrength V-Squat!
Post by: mar10s on January 15, 2007, 04:51:02 PM
That FreeMotion piece is very nice....Blockhead is right, it's been out for quite some time now.  The FreeMotion squat is one of our top sellers along with the dual cable crossover machine. 
Title: Re: HammerStrength V-Squat!
Post by: The Showstoppa on January 15, 2007, 04:55:59 PM
That FreeMotion piece is very nice....Blockhead is right, it's been out for quite some time now.  The FreeMotion squat is one of our top sellers along witht the dual cable crossover machine. 

So you own Hammer, huh?  ::)
Title: Re: HammerStrength V-Squat!
Post by: mar10s on January 15, 2007, 05:02:31 PM
Nope, just stating a fact
Title: Re: HammerStrength V-Squat!
Post by: onlyme on January 15, 2007, 06:33:47 PM
Try this bad boy; burn, pump and results like you wouldn't believe! :o :o :o

http://www.keiser.com/products/air300/seatedcalf.html

You want to get strong and improve tendon at the same time, use the Keiser machines.  Unreal.  I lived on the seated preacher way back at ray Mentzer gym.  Those machines are great if you use them right. 
Title: Re: HammerStrength V-Squat!
Post by: The.Giant on January 15, 2007, 06:36:00 PM
.

The gym i used to go to when i was in high school had one of those. I remember being so confused the first time i looked at it. I used it a couple times just cause it was there but it sure was weird doing a leg press with your body 6 feet up in the air.
Title: Re: HammerStrength V-Squat!
Post by: Bluto on January 15, 2007, 06:51:19 PM
You want to get strong and improve tendon at the same time, use the Keiser machines.  Unreal.  I lived on the seated preacher way back at ray Mentzer gym.  Those machines are great if you use them right. 

they seem to be quite unique:

(http://www.keiser.com/images/graphics/equipment/a300squat.gif)

Keiser’s Air300 Squat combines low impact technology with the ability to move safely at higher speeds. The result is unmatched, explosive power – the key to superior athletic performance. Thumb buttons for resistance control are conveniently positioned on the ends of the handgrips for greater control and stability during the exercise. In addition, a range-limiting feature helps prevent ligament and joint injury to the knee.