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Getbig Main Boards => Gossip & Opinions => Topic started by: The Squadfather on January 27, 2007, 01:18:37 PM

Title: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: The Squadfather on January 27, 2007, 01:18:37 PM
there's this personal trainer clown in my gym, Bosnian, 24 years old, 5'10" 188lbs. of Eastern European beef, shaved head and the biggest case of ILS you'll ever see in your life with the attitude to match it, he walks around with his arms cocked out to the sides carrying his gym bag and Optimum 5lb. whey protein jug, so he's in the gym today training back doing db rows with an 85 pound db. punishing his ungodly thick Slavic lats and brutal 14 inch arms and i say, "my God!!!!!!!!!!!!! 85 pound db rows!!!!!! you're a beast!!!!!!!!" hahahaha.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: davidpaul on January 27, 2007, 01:21:03 PM
did sevastese come to your gym today?
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: HalloweenMan on January 27, 2007, 01:22:14 PM
what's ILS?
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: The Squadfather on January 27, 2007, 01:25:24 PM
did sevastese come to your gym today?
hahahahaha, no, sadly at 188lbs. this guy dwarfs Sevastase, the funny thing is that i actually owned two people today, there's this other 150 pound clown who tries to use weights that are WAYYYYY too heavy for him and he's trying to do shrugs with a pair of 150's and he's barely doing quarter reps and i say, "hahahaha, damn dude, those db's weigh more than you do, why do you do quarter reps" he says, "i thought those were full reps" and i say, "those weren't even close, you should do the 80's, you're gonna hurt yourself eventually" hahahahaha.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Blockhead on January 27, 2007, 01:25:34 PM
 Hahahaha...

 Nice work, Sf. Never ever stop the DISCIPLINING of those who need to be disciplined.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: columbusdude82 on January 27, 2007, 01:31:34 PM
Squadfarter you sadistic pig! You oughtta come to my gym sometimes... tons of hung-over 19 yr old fratboys running around who badly need your discipline and "tough love"...
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: G on January 27, 2007, 01:32:52 PM
there's this personal trainer clown in my gym, Bosnian, 24 years old, 5'10" 188lbs. of Eastern European beef, shaved head and the biggest case of ILS you'll ever see in your life with the attitude to match it, he walks around with his arms cocked out to the sides carrying his gym bag and Optimum 5lb. whey protein jug, so he's in the gym today training back doing db rows with an 85 pound db. punishing his ungodly thick Slavic lats and brutal 14 inch arms and i say, "my God!!!!!!!!!!!!! 85 pound db rows!!!!!! you're a beast!!!!!!!!" hahahaha.

And what do you have again eastern europens, you fucking schmoe?
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: The Squadfather on January 27, 2007, 01:33:57 PM
And what do you have again eastern europens, you fucking schmoe?
they shouldn't be in my country.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: body88 on January 27, 2007, 01:37:11 PM
hahahahaha, no, sadly at 188lbs. this guy dwarfs Sevastase, the funny thing is that i actually owned two people today, there's this other 150 pound clown who tries to use weights that are WAYYYYY too heavy for him and he's trying to do shrugs with a pair of 150's and he's barely doing quarter reps and i say, "hahahaha, damn dude, those db's weigh more than you do, why do you do quarter reps" he says, "i thought those were full reps" and i say, "those weren't even close, you should do the 80's, you're gonna hurt yourself eventually" hahahahaha.

You must have been mistaken. Sevetese is a fitness model who has appeared in numerous publications, squad. The physique of a greek god.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Deadpool on January 27, 2007, 01:38:24 PM
ILS imaginary lat syndrome, arms flaired out and all
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Anal Iceman Lubeth on January 27, 2007, 01:40:53 PM
Did any of them have whorish canadian sisters with gaping...


well, did they?


Mr Getbig II! (http://www.getanabolics.com/contests-i-10.html)
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: MisterMagoo on January 27, 2007, 02:07:29 PM
any guy who actually brings his jug of protein to the gym needs a smack in the head.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Patrik15 on January 27, 2007, 02:13:13 PM
Quote
there's this personal trainer clown in my gym, Bosnian, 24 years old, 5'10" 188lbs. of Eastern European beef, shaved head and the biggest case of ILS you'll ever see in your life with the attitude to match it, he walks around with his arms cocked out to the sides carrying his gym bag and Optimum 5lb. whey protein jug, so he's in the gym today training back doing db rows with an 85 pound db. punishing his ungodly thick Slavic lats and brutal 14 inch arms and i say, "my God!!!!!!!!!!!!! 85 pound db rows!!!!!! you're a beast!!!!!!!!" hahahaha.


squad shit worry about yourself instead of other people.


Squad shit remember the Bosnian guy maybe doing Db rows with 85 pounds but....



Bosnian guy is getting wayy more pussy than you...
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: The Showstoppa on January 27, 2007, 02:26:58 PM

squad shit worry about yourself instead of other people.


Squad shit remember the Bosnian guy maybe doing Db rows with 85 pounds but....



Bosnian guy is getting wayy more pussy than you...


hahaha, I think we have located the bosnian turd.  his name is Patrik15. hahahaha
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: benchthis on January 27, 2007, 02:31:24 PM
gym police  :o
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: ManBearPig... on January 27, 2007, 02:34:35 PM
ha ha no wonder they call Bosnia the Mexico of Europe!!
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: EL Mariachi on January 27, 2007, 02:37:55 PM
ha ha no wonder they call Bosnia the Mexico of Europe!!

according to who?


Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: EL Mariachi on January 27, 2007, 02:39:48 PM
there's this personal trainer clown in my gym, Bosnian, 24 years old, 5'10" 188lbs. of Eastern European beef, shaved head and the biggest case of ILS you'll ever see in your life with the attitude to match it, he walks around with his arms cocked out to the sides carrying his gym bag and Optimum 5lb. whey protein jug, so he's in the gym today training back doing db rows with an 85 pound db. punishing his ungodly thick Slavic lats and brutal 14 inch arms and i say, "my God!!!!!!!!!!!!! 85 pound db rows!!!!!! you're a beast!!!!!!!!" hahahaha.

you re 181 lbs,so what size are your arms, 10 inches? you just owned yourself buddy, and dont mess with bosnian's they ll beat you bad.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: ManBearPig... on January 27, 2007, 02:43:40 PM
you re 181 lbs,so what size are your arms, 10 inches? you just owned yourself buddy, and dont mess with bosnian's they ll beat you bad.

ha ha, ok, you stupid Bosnian idiot.  Go run around with your 22 inch calves and 13 inch arms.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Mars on January 27, 2007, 03:10:50 PM
Haha, can you imagine these little geeks dares to "train" at a place where the holy Sarcasm (may god protect him) throw around ridiculous poundages. haha can you understand these tits?
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: gordiano on January 27, 2007, 03:14:09 PM
there's this personal trainer clown in my gym, Bosnian, 24 years old, 5'10" 188lbs. of Eastern European beef, shaved head and the biggest case of ILS you'll ever see in your life with the attitude to match it, he walks around with his arms cocked out to the sides carrying his gym bag and Optimum 5lb. whey protein jug, so he's in the gym today training back doing db rows with an 85 pound db. punishing his ungodly thick Slavic lats and brutal 14 inch arms and i say, "my God!!!!!!!!!!!!! 85 pound db rows!!!!!! you're a beast!!!!!!!!" hahahaha.

Sounds like the dork at my gym, to whom I refer to as "The Beast". Dude is a legend in his own mind.  ::)

Same thing. Trainer, early 20's, shaved/short buzzed hair, monster ILS, wears the fucking smallest Gold's gym shirt I've ever seen, so that it shows off his massive 13 inch bi's. I swear, I think he wears a women's "pettite" shirt, cause tehre no way they make them for man that fucking small.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: benjamin pearson on January 27, 2007, 03:26:05 PM
Quote
there's this personal trainer clown in my gym, Bosnian, 24 years old, 5'10" 188lbs. of Eastern European beef, shaved head and the biggest case of ILS you'll ever see in your life with the attitude to match it, he walks around with his arms cocked out to the sides carrying his gym bag and Optimum 5lb. whey protein jug, so he's in the gym today training back doing db rows with an 85 pound db. punishing his ungodly thick Slavic lats and brutal 14 inch arms and i say, "my God!!!!!!!!!!!!! 85 pound db rows!!!!!! you're a beast!!!!!!!!" hahahaha.

HAHAHA...... Really owned that usesless waiste of life
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: JOHN MATRIX on January 27, 2007, 03:43:47 PM
ha ha no wonder they call Bosnia the Mexico of Europe!!
theres no doubt that the mexico of europe is Italy. no doubt whatsoever
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Bluto on January 27, 2007, 03:48:22 PM
theres no doubt that the mexico of europe is Italy. no doubt whatsoever

Why is that
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Cap on January 27, 2007, 03:49:00 PM
theres no doubt that the mexico of europe is Italy. no doubt whatsoever
Yea....that's it.  ::)  More like France.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Bluto on January 27, 2007, 03:52:07 PM
France and Italy are considered the 16th and 17th best countries in the world to live in. Where as Mexico is 53 on the same list. And Bosnia 62.

Hope this helps.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: EL Mariachi on January 27, 2007, 03:59:36 PM
France and Italy are considered the 16th and 17th best countries in the world to live in. Where as Mexico is 53 on the same list. And Bosnia 62.

Hope this helps.

where can i see this list?
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Bluto on January 27, 2007, 04:01:29 PM
where can i see this list?

I got it memorized.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: EL Mariachi on January 27, 2007, 04:02:14 PM
I got it memorized.

where did you read that list then?
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Bluto on January 27, 2007, 04:04:21 PM
where did you read that list then?

It's a list from HDI, included in the UNDP's HDR 2006 compiled on the basis of 2004 data.

Hope this helps.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: EL Mariachi on January 27, 2007, 04:09:49 PM
It's a list from HDI, included in the UNDP's HDR 2006 compiled on the basis of 2004 data.

Hope this helps.


you mesmorised all that?
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Bluto on January 27, 2007, 04:10:42 PM
you mesmorised all that?

Any country in particular you wanna know about let me know.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: EL Mariachi on January 27, 2007, 04:12:38 PM
ok you wasnt bullshittin, based on what is it better to live in this countries, better economy??
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: EL Mariachi on January 27, 2007, 04:17:53 PM
*Chillin in Norway* WOOOOOOOOOOOOOOOOOOH  :-* Why don't you check your list? ;D

yeah but your from iran, and those bustards are at place 96. never liked them iranian's bunch of koskes.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: EL Mariachi on January 27, 2007, 04:23:14 PM
i really hate irani-people thats for sure, they have a fag-accent, and 95% have selfish personalities, they'll stab you in the back.

Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: EL Mariachi on January 27, 2007, 04:24:52 PM
YOU NEVER LIKED US? You dont even know me man, you're from mexico and you're so rascist, well done shithead.


i knew plenty of Iranians, they re all scumbags, with exception of a few
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Bluto on January 27, 2007, 04:25:18 PM
ok you wasnt bullshittin, based on what is it better to live in this countries, better economy??

It's based on a number of things, education, literacy, life expectancy, child welfare etc. the climate may be nice in some of those African countries, but if most people don't live to see 40, that won't help that much in the ranking.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: EL Mariachi on January 27, 2007, 04:28:21 PM
It's based on a number of things, education, literacy, life expectancy, child welfare etc. the climate may be nice in some of those African countries, but if most people don't live to see 40, that won't help that much in the ranking.


yes especially the ''BROTHA's aint doing well on that list.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: SteelePegasus on January 27, 2007, 04:28:50 PM
hey Squad, when ever I encounter someone with ILS at the gym..I usually ask "where is the tribal arm band tattoo"

"right here"--as they flex their massive 12" arm to show me
"nah...I got an american eagle on my delts"
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: EL Mariachi on January 27, 2007, 04:46:02 PM
That's great, and you mexicans have the best rep right? Gomez why don't you get back to your stabbing and robbing people, looting and gangkilling. And by the way, get me some white powder when you visit your home you wetback criminal shit.  ::) ::) ;D ;D ;

haha im Bosnian you koskoli baba, cimige?
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: avesher on January 27, 2007, 04:47:32 PM
hey Squad, when ever I encounter someone with ILS at the gym..I usually ask "where is the tribal arm band tattoo"

"right here"--as they flex their massive 12" arm to show me
"nah...I got an american eagle on my delts"

ahahahahahahah Kegdrainer has an American Eagle on his delt doesnt he?  hahahahahh classic
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Dingleberry on January 27, 2007, 04:57:39 PM
there's this personal trainer clown in my gym, Bosnian, 24 years old, 5'10" 188lbs. of Eastern European beef, shaved head and the biggest case of ILS you'll ever see in your life with the attitude to match it, he walks around with his arms cocked out to the sides carrying his gym bag and Optimum 5lb. whey protein jug, so he's in the gym today training back doing db rows with an 85 pound db. punishing his ungodly thick Slavic lats and brutal 14 inch arms and i say, "my God!!!!!!!!!!!!! 85 pound db rows!!!!!! you're a beast!!!!!!!!" hahahaha.

hahaha. Well told, I could actually imagine him reading your story. I got a beast like that at my gym who comes in with a t-shirt on, and once he gets pumped up he actually sheds down to a muscle shirt. I'm not shitting you either.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: ManBearPig... on January 27, 2007, 04:59:13 PM
haha im Bosnian you koskoli baba, cimige?

hahahhahaaaaa.....me too!!!11777
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: bmacsys on January 27, 2007, 07:03:43 PM
they shouldn't be in my country.

How do they get here and get work?
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Count Grishnackh on January 27, 2007, 07:10:57 PM
hahahahaha, this thread should be pinned to put all the little tiny tits and bottom bears on notice, the savage, brutal ownings will extend into the gymnasiums!!!!!!

excellent work Squadfather, I would like to see a digital camera pic of this little bear cubs reaction after he got destroyed or when he ran home to ask his little girlfriend if he "looked big"  hahahahahhaa
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: G on January 27, 2007, 07:21:17 PM
How do they get here and get work?

 Most of them are born here , but many are born somewhere in Eastern Europe and raised here, just like me - Most of the eastern europens here that i 've met are naturalized americans.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: TestDummy on January 28, 2007, 03:00:10 AM
hahahahaha, this thread should be pinned to put all the little tiny tits and bottom bears on notice, the savage, brutal ownings will extend into the gymnasiums!!!!!!

excellent work Squadfather, I would like to see a digital camera pic of this little bear cubs reaction after he got destroyed or when he ran home to ask his little girlfriend if he "looked big"  hahahahahhaa

Hahahahaaaaa " honey some big ass hole at the gym was making fun of me, thats it I'm going to Ballies from now on!"
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Stavios on January 28, 2007, 06:54:41 AM
there's this personal trainer clown in my gym, Bosnian, 24 years old, 5'10" 188lbs. of Eastern European beef, shaved head and the biggest case of ILS you'll ever see in your life with the attitude to match it, he walks around with his arms cocked out to the sides carrying his gym bag and Optimum 5lb. whey protein jug, so he's in the gym today training back doing db rows with an 85 pound db. punishing his ungodly thick Slavic lats and brutal 14 inch arms and i say, "my God!!!!!!!!!!!!! 85 pound db rows!!!!!! you're a beast!!!!!!!!" hahahaha.

When I'll change my phone and have a camera in it, I'll take a pic of a dude at my gym

NOBODY can beat this guy in the ILS departement

Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: cheeksmaliod on January 28, 2007, 08:35:48 AM
there's this personal trainer clown in my gym, Bosnian, 24 years old, 5'10" 188lbs. of Eastern European beef, shaved head and the biggest case of ILS you'll ever see in your life with the attitude to match it, he walks around with his arms cocked out to the sides carrying his gym bag and Optimum 5lb. whey protein jug, so he's in the gym today training back doing db rows with an 85 pound db. punishing his ungodly thick Slavic lats and brutal 14 inch arms and i say, "my God!!!!!!!!!!!!! 85 pound db rows!!!!!! you're a beast!!!!!!!!" hahahaha.

Allow me to finish the story as the Squadfather you know never finishes the stories he tells properly.  So the squadfather is doing his blistering set of preacher curls, with are you ready for it, a 25 pounder on each side when in walks the guy that every gym has the eastern european gym rat.  The squadfather is in a daze after all with all the stories the squadfather tells us its quite apparent he spends more time looking at men working out then actually working out.  So the squadfather who is really a gawker at this point sneaks quick peeks at Boris, all the while eyeing down the old folks with his intimidating stare as if to say look at me grandpa theres sixty five pounds on this sucker.  And now the grunt at the end of the set to let everyone know that ya these pipes were built from hard work alone.  So we'll fast forward the story to skip over the parts when the squadfather gives the cardio bunny his patented baby please don't point and laugh at me look or when the squadfather goes up and talks to the biggest guy in the gym regarding whats truly the best ways to destroy your delts.  So back to Boris Squadfather says "my God 85 pound db rows you're a beast"  and forgetting that in english when you take a part of a sentence out of context you have to add three dots to the end so heres how the sentence really went.  my God 85 pound db rows you're a beast... sir one day I hope to use the weights from off the top rack but you know I'm a hardgainer and speaking of that can I buy some protein from you, you have to refuel the truck after the brutal workout I just did.

Oh I know you squad members like to end with a quate so here goes

Gayer than drinking non alcholic beer while watching marathon sessions of the golden girls.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: The Showstoppa on January 28, 2007, 01:12:38 PM
Allow me to finish the story as the Squadfather you know never finishes the stories he tells properly.  So the squadfather is doing his blistering set of preacher curls, with are you ready for it, a 25 pounder on each side when in walks the guy that every gym has the eastern european gym rat.  The squadfather is in a daze after all with all the stories the squadfather tells us its quite apparent he spends more time looking at men working out then actually working out.  So the squadfather who is really a gawker at this point sneaks quick peeks at Boris, all the while eyeing down the old folks with his intimidating stare as if to say look at me grandpa theres sixty five pounds on this sucker.  And now the grunt at the end of the set to let everyone know that ya these pipes were built from hard work alone.  So we'll fast forward the story to skip over the parts when the squadfather gives the cardio bunny his patented baby please don't point and laugh at me look or when the squadfather goes up and talks to the biggest guy in the gym regarding whats truly the best ways to destroy your delts.  So back to Boris Squadfather says "my God 85 pound db rows you're a beast"  and forgetting that in english when you take a part of a sentence out of context you have to add three dots to the end so heres how the sentence really went.  my God 85 pound db rows you're a beast... sir one day I hope to use the weights from off the top rack but you know I'm a hardgainer and speaking of that can I buy some protein from you, you have to refuel the truck after the brutal workout I just did.

Oh I know you squad members like to end with a quate so here goes

Gayer than drinking non alcholic beer while watching marathon sessions of the golden girls.

Meltdown
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Palpatine Q on January 28, 2007, 01:16:45 PM
Allow me to finish the story as the Squadfather you know never finishes the stories he tells properly.  So the squadfather is doing his blistering set of preacher curls, with are you ready for it, a 25 pounder on each side when in walks the guy that every gym has the eastern european gym rat.  The squadfather is in a daze after all with all the stories the squadfather tells us its quite apparent he spends more time looking at men working out then actually working out.  So the squadfather who is really a gawker at this point sneaks quick peeks at Boris, all the while eyeing down the old folks with his intimidating stare as if to say look at me grandpa theres sixty five pounds on this sucker.  And now the grunt at the end of the set to let everyone know that ya these pipes were built from hard work alone.  So we'll fast forward the story to skip over the parts when the squadfather gives the cardio bunny his patented baby please don't point and laugh at me look or when the squadfather goes up and talks to the biggest guy in the gym regarding whats truly the best ways to destroy your delts.  So back to Boris Squadfather says "my God 85 pound db rows you're a beast"  and forgetting that in english when you take a part of a sentence out of context you have to add three dots to the end so heres how the sentence really went.  my God 85 pound db rows you're a beast... sir one day I hope to use the weights from off the top rack but you know I'm a hardgainer and speaking of that can I buy some protein from you, you have to refuel the truck after the brutal workout I just did.

Oh I know you squad members like to end with a quate so here goes

Gayer than drinking non alcholic beer while watching marathon sessions of the golden girls.

You are wasting your time.

Things are only funny if we say they are.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Voice of Doom on January 28, 2007, 01:31:22 PM
Whats wrong with 85 pound dumbell rows?  If you do them properly on a bench, back flat, pulling your hand even with your bellybutton, not up under your armpit while minimizing the bicep's involvment...its a decent amount of weight.  I work up to 85's, 10 reps each hand for two sets to start off my back day every other week.   Its heavy for me and I feel it for the next couple of days.  Since I top out 8-10 reps at 185-195 barbell rows, 85's make sense.
I thought the point of bb'ing was to use the weight you can safely and with proper form move for 8 to 10 reps ? 
Im starting to think I picked the wrong sport!

 How much are you guys rowing? :o
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: MoralMan on January 28, 2007, 02:31:28 PM
You ll find most people on this site can row 200lb dumbells for sets of 12
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Palpatine Q on January 28, 2007, 02:33:49 PM
You ll find most people on this site can row 200lb dumbells for sets of 12

As a warmup ::)
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: ribonucleic on January 28, 2007, 02:34:25 PM
You ll find most people on this site can row 200lb dumbells for sets of 12

I'd be lucky to roll a 200 lb dumbbell.  :-\
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: columbusdude82 on January 28, 2007, 02:35:08 PM
200 for 12? Are u kiddin me? Aint nuthin but a peanut...

I had 350lbs dumbbells especially made so i can do rows, sets of 16...
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Ozzy on January 28, 2007, 02:37:59 PM
They only have 100's in the gym tent here.   :-/
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: ribonucleic on January 28, 2007, 02:39:46 PM
I had 350lbs dumbbells especially made so i can do rows, sets of 16...

This is true, believe it or not. I found a picture.

(http://hilda.thevalkyrie.com/~xtreme/pictures3/marco/anita-dark-dumbbell-curl.jpg)
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Cavalier22 on January 28, 2007, 04:17:57 PM
sarcasm has nazi tendencies...hence his hatred of slavs
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: columbusdude82 on January 13, 2008, 07:03:30 PM
Bring back the OWNAGE THREADS, O Mighty Squadfather!!!
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: aussiepro on January 13, 2008, 08:31:07 PM
there's this personal trainer clown in my gym, Bosnian, 24 years old, 5'10" 188lbs. of Eastern European beef, shaved head and the biggest case of ILS you'll ever see in your life with the attitude to match it, he walks around with his arms cocked out to the sides carrying his gym bag and Optimum 5lb. whey protein jug, so he's in the gym today training back doing db rows with an 85 pound db. punishing his ungodly thick Slavic lats and brutal 14 inch arms and i say, "my God!!!!!!!!!!!!! 85 pound db rows!!!!!! you're a beast!!!!!!!!" hahahaha.
you seem to pay too much attention to other people when your training, thats not a good thing...do you think it makes you cool to try and own other people in the gym, i wish i was as cool as you
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: mass 04 on January 13, 2008, 08:38:49 PM
you seem to pay too much attention to other people when your training, thats not a good thing...do you think it makes you cool to try and own other people in the gym, i wish i was as cool as you

replying to year old thread meltdown.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Special Ed on January 13, 2008, 09:38:34 PM
what's ILS?
This is ILS:
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Playboy on January 14, 2008, 05:10:34 AM
Sounds like the dork at my gym, to whom I refer to as "The Beast". Dude is a legend in his own mind.  ::)

Same thing. Trainer, early 20's, shaved/short buzzed hair, monster ILS, wears the fucking smallest Gold's gym shirt I've ever seen, so that it shows off his massive 13 inch bi's. I swear, I think he wears a women's "pettite" shirt, cause tehre no way they make them for man that fucking small.
LMAO.....I think they're in every gym. But they learn fast once they have been owned and embarassed.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: columbusdude82 on January 14, 2008, 05:11:36 AM
I think our rec weight rooms need Squadfather's policing. Too many freshmen, fratboys, and fat cows :)
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: _bruce_ on January 14, 2008, 05:41:11 AM
Too bad we don't have a squadfather at our gym - 99% supermodels and beastmen there.
Though we have a cool owner and a hot milf.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: peroni on January 14, 2008, 05:50:07 AM
there's this personal trainer clown in my gym, Bosnian, 24 years old, 5'10" 188lbs. of Eastern European beef, shaved head and the biggest case of ILS you'll ever see in your life with the attitude to match it, he walks around with his arms cocked out to the sides carrying his gym bag and Optimum 5lb. whey protein jug, so he's in the gym today training back doing db rows with an 85 pound db. punishing his ungodly thick Slavic lats and brutal 14 inch arms and i say, "my God!!!!!!!!!!!!! 85 pound db rows!!!!!! you're a beast!!!!!!!!" hahahaha.

Guaranteed that "skinny guy" looks twice as good as you. I imagine you're just upset with him because he refuted your sexual advances.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: The Squadfather on January 14, 2008, 06:33:05 AM
hahahaha, i'm seriously in some of you "mens" heads bumping year old threads, hahhaa, i can just picture you up at 3:41 am geeked up on 253mg. of ephedrine sweating and shaking finding old threads of mine to reply to. ;D
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: columbusdude82 on January 14, 2008, 07:21:33 AM
No, Squadfather, I bumped the threads :) The masses are demanding more of your glorious ownages!!!
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: musclehedz on January 14, 2008, 07:24:05 AM
there's this personal trainer clown in my gym, Bosnian, 24 years old, 5'10" 188lbs. of Eastern European beef, shaved head and the biggest case of ILS you'll ever see in your life with the attitude to match it, he walks around with his arms cocked out to the sides carrying his gym bag and Optimum 5lb. whey protein jug, so he's in the gym today training back doing db rows with an 85 pound db. punishing his ungodly thick Slavic lats and brutal 14 inch arms and i say, "my God!!!!!!!!!!!!! 85 pound db rows!!!!!! you're a beast!!!!!!!!" hahahaha.

He won't recover.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: columbusdude82 on May 18, 2008, 04:41:14 PM
Fuck this thread is hilarious  ;D ;D ;D
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Camel Jockey on May 18, 2008, 04:42:18 PM
Looks like Squadfather owned a cousin of Milos'  ;D
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: SHUTUPANDTRAIN on May 18, 2008, 07:44:29 PM
The problem lies in the fact that he would never, ever, ever have the balls to go up to someone in real life and do the delusional things he dreams of doing...But it is funny if you don't take it serious and believe it is true...
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: McFarland on May 18, 2008, 08:13:10 PM
Yeah but this thread is a classic and this may be turning out to be a case of "you don't know what you've got til it's gone."   ;D




Shit like, "punishing his ungodly thick Slavic lats"   ;D
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: JOCKTHEGLIDE on May 18, 2008, 09:03:40 PM
Yeah but this thread is a classic and this may be turning out to be a case of "you don't know what you've got til it's gone."   ;D




Shit like, "punishing his ungodly thick Slavic lats"   ;D
TO BAD HE GOT OWNED SO BAD SQ AINT COMING BACK, BUT YEAH HE MAKES UP THE FUNNIEST SHIT....
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: pillowtalk on May 19, 2008, 12:36:30 AM
Shit he had over 26 K on his post count, how long was he here ??.

26 K ~ did he have a life out side getbig ??>

PT
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Mars on May 19, 2008, 12:38:53 AM
hahaha welcome back Dave.
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: jr on May 19, 2008, 01:11:24 AM
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: JOCKTHEGLIDE on May 19, 2008, 02:13:10 AM
Shit he had over 26 K on his post count, how long was he here ??.

26 K ~ did he have a life out side getbig ??>

PT
average of 40 posts/day dont think so on top of his schemes and plans....
Title: Re: Psychological destruction of skinny "personal trainer" in the gym!!!!!!!!
Post by: Old-Skool on May 19, 2008, 06:14:50 AM
Wow you showed them... ::).....at least those kids are in the gym ...not out selling crack...only shows your insecurities and low self esteem to make yourself look like a "Big" man by punking some fifteen year old trying to pump some iron...who's the little bitch in these cases?