Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Monster_Everything on January 29, 2007, 06:58:53 AM
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Today some dumb bitch made a cinnomon swirl cake with frosting all over. All the fat bitches and skinny ones were like ...ewww so much carbs and sugar, then i came over and grabbed an eighth of it and started to laugh.... hahahahha Adonis principles at work ...i luv it!!!!
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ham and scrambled eggs on toast - whole eggs, none of this egg white sh it !!
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ham and scrambled eggs on toast - whole eggs, none of this egg white sh it !!
thats more like it... I like my egg yolk covering my toast and ham in the morning gotdammit!!!
egg whites are for cu nts
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ham and scrambled eggs on toast - whole eggs, none of this egg white sh it !!
hahahahah yes!!! I usually have scrambled eggs and a cup of oatmeal with some cranberry juice.
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hahahahah yes!!! I usually have scrambled eggs and a cup of oatmeal with some cranberry juice.
bf , do you have a meal pass ? ? ?
I wish is still was in school just for that ...
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I had boiled eggs and toast this morning, used to always make porridge but I'm too lazy for that now :)
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I had boiled eggs and toast this morning, used to always make porridge but I'm too lazy for that now :)
i do like boiled eggs but i can never get them right they are always too runny (not cooked proper) or too hard !! >:(
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bf , do you have a meal pass ? ? ?
I wish is still was in school just for that ...
Yes, we get unlimited meals here. It's pretty good but a lot of the food is crap here. Everything they cook here has like 10-20g of fat per serving, even the chicken and what not. More cardio for me. >:(
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1-2 cup rolled oats (uncooked)
1 tbs wheat germ
2 cups milk
1 banana
2 packs sugar substitute (mix and eat like cereal)
1 multivitamin
1 cup coffee
1 liter h20
Been eating this same meal for breakfast the last 10 years. I used to add protein powder to the mix till I realized it doesn't do fuck all besides cost $$.
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Five days a week I eat a four egg omlet with cheese & four pieces of toast.
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Ham and cheese omlettes are also nice for breakfast with toast but take a bit long to prepare if you are going to work !! Rimbaud, i agree, just seen you posed that as i was typing !!
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i do like boiled eggs but i can never get them right they are always too runny (not cooked proper) or too hard !! >:(
The way I get them right is put the eggs in a pot with cold water, once they start to boil put the toaster on, when the toast pops the eggs are done. Well that works well with my toaster and large eggs anyway!
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double whopper cheese
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the trend here is a revolt against the protein powder powers that be.
interesting.
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pussy
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A whole carton of egg beaters scrambled with some ore Ida potatoes 1/2 cup, 2 cups coffee, 1 xantac, 4 advil, a quart of water.
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pussy
i was waiting for that one ;D
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the trend here is a revolt against the protein powder powers that be.
interesting.
They are bullsh it. I made much better gains when i quit them and started on whole foods
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Don't lie Jaejonna you eat fried rice and egg rolls.... followed by a serving of dog for protein
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Don't lie Jaejonna you eat fried rice and egg rolls.... followed by a serving of dog for protein
dogs to expenive for jj cat is cheaper
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Ceral ;D ;D
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the trend here is a revolt against the protein powder powers that be.
interesting.
Protein powders are bullsh it. I do have one if I can't eat real food, or just a a supplement in case it might work. ;D
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coffee, cream and sugar. extra large. dunkin donuts.
cigarettes.
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capn crunch i love it when my mouth bleeds
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How the fuck are people gonna say protein powder doesnt work. Of course it works.
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How the f**k are people gonna say protein powder doesnt work. Of course it works.
opinons are like assholes everybody has one an some of them stink
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protein shake right in the morning go to class for two hours then have oatmeal and eggs.
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protein pancakes
2 scopes of whey (chocolate)
1.5 scopes of oat meal
1/2 banana
1 tsp of peanut butter
1/4 cup egg whites
mix in blender, use pam cooking spray and make some makes
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pussy
best one...lots of protein and the very act of 'eating' it its a very good cardio!
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I like to get either an egg mcmuffin or a breakfast burritto from McDonald's if I have time in the morning; if not, usually some captain crunch cereal with milk
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How the f**k are people gonna say protein powder doesnt work. Of course it works.
Some of the outlandish claims by muscletech and the weiders can't help to make people skeptical that what is in their product is actually there. If there isn't a complete amino acid balance, all of it is not usable.
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egg whites, oatmeal, protein shake, coffee
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pussy
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100g of oats, 1 banana, and 1 table-spoon of peanut butter mixed in a blender, with a bit of natural yoghurt
It's good. I only have this in the morning, its good to start the day but after that im on the toilet too much so twice per day is the most. Good bit of fibre, magnesium and carbs in there, then proteins for the rest of the day mostly
Otherwise it is two whole eggs and 1 scoop of maximuscle cyclone
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1-2 cup rolled oats (uncooked)
1 tbs wheat germ
2 cups milk
1 banana
2 packs sugar substitute (mix and eat like cereal)
1 multivitamin
1 cup coffee
1 liter h20
Been eating this same meal for breakfast the last 10 years. I used to add protein powder to the mix till I realized it doesn't do f**k all besides cost $$.
BAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAHAH!!!!! Where did that recipe come from? Romanos cookbook!?!?!?!?!??! ROFLMAOZOMGlOLOlOLoLOlOL oLoL!11!!!!!O1one
uhhh ohhh i feel it comming
please help stop it
Recipe 1:
Bland chicken breast with potatoe
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Recipe 2:
Can of tuna with spoon
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Recipe 3:
dry 96/4 Hamburger patty.
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Recipe 2:
Can of tuna with spoon
recipie three: can of corn get your own dam spoon nugga
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your momma
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capn crunch i love it when my mouth bleeds
God I Love Capn Crunch with Crunchberries. I just had some last week. Man the inside of my mouth hurts for days after that. You have to leave them in the milk for awhile so they get softer. But you can't beat that cereal. I also eat allot of Special K with some Equal on it. Today I just had some Oatmeal with honey
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If any of you have left over pizza put it in the oven then scramble up 5 eggs put on the pizza and enjoy its fuckin great try it before you knock it..
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God I Love Capn Crunch with Crunchberries. I just had some last week. Man the inside of my mouth hurts for days after that. You have to leave them in the milk for awhile so they get softer. But you can't beat that cereal. I also eat allot of Special K with some Equal on it. Today I just had some Oatmeal with honey
I love crunch berries and have the same cut up mouth. Try some optimum power cereal. It's real good and healthy
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10 egg whites, two whole eggs, scrambled
1 packet oatmeal (or some cereal) with milk
1 piece whole grain toast with natural peanut butter
half a grapefruit
2 cups coffee
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Cereals, milk and whey protein!
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How the f**k are people gonna say protein powder doesnt work. Of course it works.
Only the retards who would just drink a straight protein shake with no food to go along with it. If used to supplement food, as intended, they might actually see the benefit.
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5:00am - Banana w/ peanut butter
5:30 -Train a client
6:45am - 4 eggs, with 1 cup of rice or oatmeal
7:03 - shit
8:00am - go back to work!
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black coffee...I don't get hungry till later in the day
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5:00am - Banana w/ peanut butter
5:30 -Train a client
6:45am - 4 eggs, with 1 cup of rice or oatmeal
7:03 - shit
8:00am - go back to work!
Wow. With such precision, no wonder they call you the Intenseone. LOL
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ps, Mr Intenseone
Number three meal at 7:03 doesn't sound too appetizing :-X
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black coffee...I don't get hungry till later in the day
I can also go without breakfast as well and have my first meal around 10:00!
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5:00am - Banana w/ peanut butter
5:30 -Train a client
6:45am - 4 eggs, with 1 cup of rice or oatmeal
7:03 - shit
8:00am - go back to work!
all drugs!!!
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You guys go ahead and eat your eggwhites and oatmeal. ;D
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You guys go ahead and eat your eggwhites and oatmeal. ;D
you can almost smell the tuna through the screen.
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you can almost smell the tuna through the screen.
I am eating tuna salad right NOW !! :o
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Recipe 2:
Can of tuna with spoon
Recipe 14:
2 dianabol tabs
1 cup coffee
1 chocolate cake
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Ham and cheese omlettes are also nice for breakfast with toast but take a bit long to prepare if you are going to work !! Rimbaud, i agree, just seen you posed that as i was typing !!
ham and eggs are always good. sometimes i make them for a midnight snack. i also put some cheese and tobasco sause on them.
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CHORIZO CON PAPAS AND CHORIZO CON HUEVOS. CHORIZO DOES A BODY AND HEART GOOOOD. FOR LUNCH ILL HAVE SOMWE DEL TACO OR INNOUT. AND FOR DINNER IT USUALLY CONSIST OF PIZZA HUT HOW DOES THAT SOUND OR JACK IN THE CRACK.XTRA CHEESE ON EVERYTHING. THATLL MAKE A BODY GROW
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10 whites 2 yolks
3/4 cup oatmeal
1 liter crystal light
1tbsp Udos Oil
Every morning for a long long time.
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10 whites 2 yolks
3/4 cup oatmeal
1 liter crystal light
1tbsp Udos Oil
Every morning for a long long time.
Sad
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You guys go ahead and eat your eggwhites and oatmeal. ;D
god damn this pic is fuckin hot as hell :-* :-* :-* :-*.amazing pic.got anymore pics like this?
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1/2 cup oatmeal
one banana
one yogurt
protein shake
hit the gym
almost every morning!!!
............and protein shake does work!!!
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10 whites 2 yolks
3/4 cup oatmeal
1 liter crystal light
1tbsp Udos Oil
Every morning for a long long time.
man udos oil is pretty expensive, olive oil will do the same thing, no big difference!
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you can almost smell the tuna through the screen.
I see you have issues with the smell of women from several of your posts. What gives? You must have a history of dealing with some smelly skanks. :P
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ahahhah do you eat shit in the morning cuz your posts are full shit..
note:for your information indians are the cleanest people in the world where as americabs on the other hand hate taking showers cuz what ever american i have met so far stink even worse than shit :-X
hahha i lived with this indian bitch and her bf in college, they were renting a room out, they didnt even use toliet paper, they ahd a 'cup' next to the toliet and would pour water on thier ass to clean themselves and stick thier fingers in thier ass to dry...clean ...ok hahhaha
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hahha i lived with this indian bitch and her bf in college, they were renting a room out, they didnt even use toliet paper, they ahd a 'cup' next to the toliet and would pour water on thier ass to clean themselves and stick thier fingers in thier ass to dry...clean ...ok hahhaha
ignorance is a bitch.remember not every place on india is a fuckin slum..
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ignorance is a bitch.remember not every place on india is a fuckin slum..
just your house... hahhaha
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just your house... hahhaha
and not every american is a millionaire... :P
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I get up early, with practically no appetite, so an MRP made the night before is meal #1. I'm too lazy to make it in the morning and try not to wake up the whole house. 3 hours later it's usually 9 egg whites with 1 whole egg, some baked home fries and a toasted English muffin with a little sugarless jelly. Little diners like to see a 7 dollar breakfast check. Or a cup of oatmeal with 1 scoop of muscle milk and 1 scoop of whey, 6 packets of splenda a little cinnamon and coffee to moisten it up. Now Sunday's a little different.
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plain oatmeal w/splenda and rasins
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I eat protein first thing - by selfsucking...I am well hung...
Taa Taa
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I eat anything I can find that doesn't have protein.
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I eat a whole baguette toasted in the oven with Kerrygold irish butter. Then I go back to sleep.
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god damn this pic is fuckin hot as hell :-* :-* :-* :-*.amazing pic.got anymore pics like this?
OK, one more. ;D
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I hate the smell of minorities, outside of asians...I mean, yeah i would f**k them but actaully be with them ...like in a relationship,......NOT
..Indians , like the piece of shit Untouchables from Teh shadow's squall probably stink so bad, you can smell them in China.
You "hate the smell of minorities?" You are probably just mad 'cause they don't like your ugly, smelly white ass.
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i hate breakfest food,, eggs make me wanna throw up.. i wake up and go strait to steak/chicken
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6 vicodens with a whiskey chaser definetly wakes up the old liver
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usually have some 6-8 scrambled eggs with some ham and toast
offseason bulking right now 206...
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3 Whole Fried Eggs, Bowl of Oat Meal.
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Lean beef mince , brown rice
Lean beef mince , potatoes
Lean beef mince , Millet with brown sugar and dryed fruit
I notice a lot of people have oatmeal and egg whites....surely these arent mixed?
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3 packets of oatmeal, 3 eggs and cheese sandwhich, banana and yogurt.......fuck egg whites they do nothing at all, you might as well eat air
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Carbs vary, toast, oatmeal etc.
but allmost allways 4-5 whole eggs raw in a pint+orange juice=down
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4 egg whites
1 cup of oatmeal
1 orange
1 pint of blueberries
1 cup of pineapple chunks
1 glass of water
Blend together and drink! Every morning except Sundays= Blueberry pancakes (wheat) with blueberry syrup!!!!
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Macdonald's BIG BIG breakfast ;D ;D...healthy ass. LOL LOL
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1 muscle milk RTD and a nectar bar a few hours later.
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work days, whey protein blended with fiber one and 3 fish oil caps (not optimal, but convenience driven);
non-work days: scrambled egg whites and salmon wrapped in a low fat tortilla
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work days, whey protein blended with fiber one and 3 fish oil caps (not optimal, but convenience driven);
non-work days: scrambled egg whites and salmon wrapped in a low fat tortilla
GAG!! The second meal sounds terrible.
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GAG!! The second meal sounds terrible.
To the contrary. I have posted it here before and others have tried it and found it tasty (think of an adult version of hot dogs and scrambled eggs you may have had as a kid). It's based on a recipe at a restaurant in So.Cal called "Marmalade Cafe" at $12 or so per plate (the only difference is they add chives, which is also a good addition).
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Well maybe ill have to give it a try.
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Well maybe ill have to give it a try.
If you, let me know what you think. A dash of tobasco also adds flavor.
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Old or new? Me at 155lbs and 6'2 with 6% bf and an anxiety disorder it was cup oats and some blueberries with a cup of egg whites.....
now, 1 week later (I know, but it takes a month for the zoloft to finally start working) I realized I'll never be on stage looking like I do...........so today it was 1 cup of oats (dry) and a carton of blackberries with a scoop of protein, and a cup of whites
tomorrow, If I get the the fing store today, it'll be a few whole eggs and egg whites, a bowl of oats and I want to stop at Bruggers and get s fat cream cheese and whole wheat bagel......maybe I can save my eggs will then........mmmmm.////////a hot ass bagel with the egg yolks DRIPPING!!!!!
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Old or new? Me at 155lbs and 6'2 with 6% bf and an anxiety disorder it was cup oats and some blueberries with a cup of egg whites.....
now, 1 week later (I know, but it takes a month for the zoloft to finally start working) I realized I'll never be on stage looking like I do...........so today it was 1 cup of oats (dry) and a carton of blackberries with a scoop of protein, and a cup of whites
tomorrow, If I get the the fing store today, it'll be a few whole eggs and egg whites, a bowl of oats and I want to stop at Bruggers and get s fat cream cheese and whole wheat bagel......maybe I can save my eggs will then........mmmmm.////////a hot ass bagel with the egg yolks DRIPPING!!!!!
LOL, the anxiety does kill the appetite. Too afraid to gain weight and the stomach is just not primed for food, been there, it was probably the most ripped ive ever been hahaha. Too painful though, mind goes crazy.
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You guys go ahead and eat your eggwhites and oatmeal. ;D
HAHAHA love the wicked weasel!
Usually a protein shake upon waking, and within the hour eggs and oats...
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2/3C cooked oatmeal
1/4C blueberries
1t flax oil
6 egg whites
3 cups spinach
Everyday
(sometimes strawberries instead of blueberries)
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LOL, the anxiety does kill the appetite. Too afraid to gain weight and the stomach is just not primed for food, been there, it was probably the most ripped ive ever been hahaha. Too painful though, mind goes crazy.
pm me bro..how did you beat it?? It's aterrible disease, but zoloft and xanax are helping already up 9 lbs in a week just eating stuff I never had before......bread, pasta, etc......semi-clean is where I wanna stay.......for example;
yesterdays meals where in tototal
2 cups of oats
1 cup egg whites
1 scoop protein
a carton of blueberries
1 cup rice
flank steak
cube steak
chicken
2 huge handfuls of almonds'
2 uge sandwhiches
some salad
a uge casein shake
so its geting much better
this weekend should get a iittle ugle...gma wants to go to the o garden fro valentines day since my gpa is no longer here to take here......never ending pasta bowl anyone? I dont feel any better right now, but it's been a week and Im up 9 lbs.....sure its from starving thogh........159, remember when i could get over 160, bet I hit it today, maybe 170 next week? Who knows.....maybe sooner if pizza and wings are on this weekend menus.....I had my oats, egg whites, few eggs this am at t630 with a bnch of berries and I it was a 100% force feed....I'm only eating whenI am hungry from now on, but no longer than 3 hour gaps.....
I really need some honest food suggestions..I love pasta and love bread, just not sre I want them a complete staples.......gimme some choices......desert is a guareuntee tonight.
Noow I just ned to quit overtraining, I havent done an ounce of cardio in 4 weeks......nothing but lift....so I'd like to lift everyday if I can......even if a few days are just light, I NNEED to do something, more for anxiety from working all day than feeling the urge to bun cals.....will this be posible.....?
Remember I am on 125mg of cyp every other day to start........Im staying on this for as long as possible.....prob a good year.
So far
Sunday - off
M - chest, 4 bis
t - dlets, 4 tris
w - back, deads
t - chest only
fri - delts olnly
sat - arms
sun legs
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hmmmm, egg whites with whole wheat bread, or cereal with whole eggs
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3 Thick Slices of Honey Dew Melon, about 15 Strawberrys, and 2 english muffins with just a touch of margirin and peanut butter.