Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: the shadow on January 29, 2007, 10:26:34 PM
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awesome pics
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more..
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more...
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more
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Whose calves are those in the second pic?
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Awesome pics. I actually want to buy it now. (They still need to convert BFTO 96 to dvd) But BFTO 06 looks phenomenal.
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as usual jay looks like a fridge, dex looks awesome and someone is training with a beanie on.
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Whose calves are those in the second pic?
Vince Taylor's. his training segment is interesting too. he uses the hammer strength lat pulldown machine in ways i've never even thought of.
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What is JOJ doing with the pulldown machine?
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They still need to convert BFTO 96 to dvd
And '97, '98, '99, '00, and '01.
BFTO '96 will NEVER see the light of day.
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What is JOJ doing with the pulldown machine?
Probably Lat extensions with heavy ass weight, the form starts to go when your pulling alot down
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In that last pic of Victor Martinez sitting down, are you trying to show how impressive his triceps are, or his gut? ???
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In that last pic of Victor Martinez sitting down, are you trying to show how impressive his triceps are, or his gut? ???
Or both?
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Dennis James ain't human. :o
Just sayin'.
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What is JOJ doing with the pulldown machine?
he's actually working triceps in the picture
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he's actually working triceps in the picture
yeah i notice some people use the cable and do a press down motion and others have a some what of an arc motion.
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What is JOJ doing with the pulldown machine?
I think he is using the flagpole attachment.
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I think he is using the flagpole attachment.
hahahaha, that bar is twice as thick as his quads.
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Vince Taylor's. his training segment is interesting too. he uses the hammer strength lat pulldown machine in ways i've never even thought of.
Such as?
I'm always up for learning new exercises.
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unreal!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=123082.0;attach=138996;image)
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unreal!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=123082.0;attach=138996;image)
I know, he is on his second gallon of water for the day !!!
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More pics by "Light Weight" can be found here --> http://www.musclemecca.com/gallery/showgallery.php?cat=509
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2 thoughts. Vince Taylor's calves are incredible for a black guy.
second, it scares me to think of how much stuff Branch is on. I never say a word about a guy being on "teh juice" but I dont' even want to think about what he's putting in his body. He looks unreal there but my God, I'd hate to see his stack.
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vic looks seriously depleted there
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More pics by "Light Weight" can be found here --> http://www.musclemecca.com/gallery/showgallery.php?cat=509
stop advertising for your girl site asshole.nobody wants to visit that pussy website of yours
note:i got these pics from milossarcev.com.your site sucks rats ass
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I think he is using the flagpole attachment.
Yeah, I just wondered because that pole looks too big for a regular pulldown pole.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=123082.0;attach=139012;image)
Branch has some thick pecs....I guess those partial dumbell pressses work!
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=123082.0;attach=139012;image)
Branch has some thick pecs....I guess those partial dumbell pressses work!
branch is thick and strong no doubt about it..but he looks like shit anyway.
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Such as?
I'm always up for learning new exercises.
he does two exercises i've never seen before.
the first one is a standing one-arm pulldown, where he stands on either side of the hammer strength pulldown machine and pulls the arm of the machine down. he grips the actual arm and not the handles too.
in the second exercise he uses the underhand row hammer strength machine. he stands in front of it (facing the front of the seat) and pushes the arms of the machine forward like a pressing movement. the difference is that he keeps his head down to work his traps. i've tried it and it hits my traps, but not so much that i'd include it in my own routine. but hey, he's Vince Taylor and i'm not so who the hell am i to say anything.
overall it was an interesting segment.