Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: leonp1981 on February 09, 2007, 08:33:43 AM
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I think it was Adonis who posted this video the other day of the Intensemuscle.com lot doing rack chins:-
So I posted a comment on the bottom saying they were just making a difficult exercise easier. Here's the reply I got:
bigcity13 wrote:
Subject: fucking homo
> "Thank for the comment on my rack chins, maybe if you knew anything about lifting weights you would know about that excercise. Instead of making smart ass comeents on peoples videos how about you get in the gym and muscle up, or go eat becasue you time would be better spent worring about your excercise selection and not mine. Or how about putting up a vid of yourseld doing chins to prove how much better you are then me you fucktard"
Woah there! Hahahaha! Do you think he took it a bit too personally?
So I am hereby inviting everyone to post a comment on this video and see how long it takes him to explode!
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hahahahaha, he probably looked like Chris Farley and Adam Sandler on the old How Much Ya Bench skit on Saturday Night Live, getting so angry that they were coming out of their seats.
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ROFLMAO!!!!!!!!!!!
Dude`s mind has been so conditioned it is rotten and polluted with nonsense.
LOLOLOL. Rack Chins are about the dumbest thing ever invented. hahhahaha It looks fucking hillarious.
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HAHAHA he obviously cannot handle a real excercise like chinups hahaha what a bitch
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You got to be fucking kidding me with Rack Chins:
You do not build lats with the chest being CONCAVE, in those vidoes the position of the legs puts the chest in a concave manner. To properly build the lats the chest must be held high and out with the back arched - those rack chins are a waste of time !!!!!!!!!!
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hahahahaha, you've gotta love these guys anger when you critique one little thing, "WHY DON'T YOU GET IN THE GYM MOTHERFUCCKER, YOU'VE NEVER TRAINED A DAY IN YOUR LIFE, I'M GOONA FIND YOU, YOU'RE GONNA GET HURT!!!!!!!!!!!!!!!!!!" hahahahahaha.
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While Rack Chins might be stupid you bank on the fact that Bro FUCKING SLAYED THE LOG BOOK BRO!
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hahahahaha, you've gotta love these guys anger when you critique one little thing, "WHY DON'T YOU GET IN THE GYM MOTHERFUCCKER, YOU'VE NEVER TRAINED A DAY IN YOUR LIFE, I'M GOONA FIND YOU, YOU'RE GONNA GET HURT!!!!!!!!!!!!!!!!!!" hahahahahaha.
and the "you must be gay" ???
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what an asshat. rack chins....PLEASE
go do a fucking pull-up for christs sake! i love how people will go out of their way to come up with stupid shit like that. i bet he paced around the smith machine for a minute and a half to make sure everyone was looking before he started.
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hahahahaha, you've gotta love these guys anger when you critique one little thing, "WHY DON'T YOU GET IN THE GYM MOTHERFUCCKER, YOU'VE NEVER TRAINED A DAY IN YOUR LIFE, I'M GOONA FIND YOU, YOU'RE GONNA GET HURT!!!!!!!!!!!!!!!!!!" hahahahahaha.
John Romano said those words yesterday to me.
HAHHAHAHAH, said I wouldn`t be able to hang with him in the gym. ROLFMAOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOO ::)
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John Romano said those words yesterday to me.
HAHHAHAHAH, said I wouldn`t be able to hang with him in the gym. ROLFMAOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOO ::)
hahahahaha, can you imagine how sad that little skinny/fat wannabe guido's barbed wire tattooed goofballs "workouts" are, those Hammer Strength machines must be cracking their welds with a massive 45 pound plate on each side.
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hahahahaha, can you imagine how sad that little skinny/fat wannabe guido's barbed wire tattooed goofballs "workouts" are, those Hammer Strength machines must be cracking their welds with a massive 45 pound plate on each side.
hahaha I offered to train with him and haven`t heard a response back yet.
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Romano in the BB world is the same as a minister who molest children...why listen to someone about hardcore BB when they are the size of my grandmother (RIP)
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hahaha I offered to train with him and haven`t heard a response back yet.
and you won't either, he knows he couldn't make it halfway through.
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Adonis would tear up this wannabe...... what a little bitch
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ROFLMAO!!!!!!!!!!!
Dude`s mind has been so conditioned it is rotten and polluted with nonsense.
LOLOLOL. Rack Chins are about the dumbest thing ever invented. hahhahaha It looks fucking hillarious.
hahahah yea, maybe he should replace bench press with foot elevated push ups.
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You got to be fucking kidding me with Rack Chins:
You do not build lats with the chest being CONCAVE, in those vidoes the position of the legs puts the chest in a concave manner. To properly build the lats the chest must be held high and out with the back arched - those rack chins are a waste of time !!!!!!!!!!
Exactly
The whole purpose of the lats is to raise the ribcage. If he needs to take some of the weight off pullups, he'd be better off either doing them with someone holding his ankles (he had another guy there) or using a gravitron machine, if the gym has one.
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HAHAHA he obviously cannot handle a real excercise like chinups hahaha what a bitch
While training for martial arts I was doing 1-arm pullups for reps.
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Sure you were homo...... hahahaha
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While training for martial arts I was doing 1-arm pullups for reps.
Arent you the guy who says he has a 600lb bench?
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Arent you the guy who says he has a 600lb bench?
Yes. I am 100% natural too.
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Ya I bet...... quite lying you homo..... no body believes you
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Ya I bet...... quite lying you homo..... no body believes you
I am truly sorry you do not believe me. But this is the truth. I have powerful mind-body conditioning.
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What's wrong with regular chins?
If only the manager or someone went over to those fuckwads and told them the smith machine is not to be used for pullups, the pullup station is.
Why don't they just use the machine that takes the weight off, if they are too weak to do real pullups?
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I am truly sorry you do not believe me. But this is the truth. I have powerful mind-body conditioning.
So did Gandhi and he’d struggle with the 15’s
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I think it was Adonis who posted this video the other day of the Intensemuscle.com lot doing rack chins:-
So I posted a comment on the bottom saying they were just making a difficult exercise easier. Here's the reply I got:
bigcity13 wrote:
Subject: fucking homo
> "Thank for the comment on my rack chins, maybe if you knew anything about lifting weights you would know about that excercise. Instead of making smart ass comeents on peoples videos how about you get in the gym and muscle up, or go eat becasue you time would be better spent worring about your excercise selection and not mine. Or how about putting up a vid of yourseld doing chins to prove how much better you are then me you fucktard"
Woah there! Hahahaha! Do you think he took it a bit too personally?
So I am hereby inviting everyone to post a comment on this video and see how long it takes him to explode!
lmfao he's saying that his made up movement is hardcore and real weight lifting? He can't even do his own bodyweight on a regular chin so instead he supports his legs and lays on a 45 and says it's weight lifting? if that's hardcore I'd hate to see how he benches or squats. 1/4" reps baby! all day!
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You got to be fucking kidding me with Rack Chins:
You do not build lats with the chest being CONCAVE, in those vidoes the position of the legs puts the chest in a concave manner. To properly build the lats the chest must be held high and out with the back arched - those rack chins are a waste of time !!!!!!!!!!
THOSE AREN'T EVEN RACK CHINS! HOMEBOY USES A SMITH MACHINE FOR HIS CHINS! hahaha..calling them rack anything would be giving this fuckstick too much credit.
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Rack chins, HAHAHAHAHAAAAAAAAA!!!!!!!!!!
I was gonna remark on how gay that is, but since the guy is wearing a bandana he must actually be HARDCORE.
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HIs stomach is showing mad love to the that 45 lb plate, just rollin right over it...."You got love for Ivanko?"
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LMFAO! WHAT A CLOWN! It's kids like you that need to stay outta the gym and go join the fucking YMCA. Rack chins? That's not even a rack for one, it's a smith machine. How is that even worth calling an exercise? Did you and your "lifting partner" come up with that one? Go do some hardcore unweighted REAL chinups with your bandana you schmoe.
SOMEONE POST THAT COMMETN FOR ME! IT'S NOT WORKING ON MY YOUTUBE.COM ACCOUNT AND I WANT TO SEE THIS ASSCLOWN REACT!
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Here's another one from the same guy:
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Why does his spotter lift the weight up for his first rep, when he's putting it back on the floor after each rep?
And when its on the floor there's no stress on the triceps at all. So is this just another way of making an exercise easier? If you can't handle that weight for normal lying extensions, then there's no way your elbows could take even more weight lifted off the floor.
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I always find it funny as hell people who have no idea what they are talking about criticizing others. Looking good here TA