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Author Topic: I think I hit a nerve!!!  (Read 2657 times)

leonp1981

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I think I hit a nerve!!!
« on: February 09, 2007, 08:33:43 AM »
I think it was Adonis who posted this video the other day of the Intensemuscle.com lot doing rack chins:-



So I posted a comment on the bottom saying they were just making a difficult exercise easier.  Here's the reply I got:

bigcity13 wrote:
Subject: fucking homo
> "Thank for the comment on my rack chins, maybe if you knew anything about lifting weights you would know about that excercise. Instead of making smart ass comeents on peoples videos how about you get in the gym and muscle up, or go eat becasue you time would be better spent worring about your excercise selection and not mine. Or how about putting up a vid of yourseld doing chins to prove how much better you are then me you fucktard"

Woah there!  Hahahaha! Do you think he took it a bit too personally?

So I am hereby inviting everyone to post a comment on this video and see how long it takes him to explode!
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The Squadfather

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Re: I think I hit a nerve!!!
« Reply #1 on: February 09, 2007, 08:35:21 AM »
hahahahaha, he probably looked like Chris Farley and Adam Sandler on the old How Much Ya Bench skit on Saturday Night Live, getting so angry that they were coming out of their seats.
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The True Adonis

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Re: I think I hit a nerve!!!
« Reply #2 on: February 09, 2007, 08:38:32 AM »
ROFLMAO!!!!!!!!!!!


Dude`s mind has been so conditioned it is rotten and polluted with nonsense.



LOLOLOL.   Rack Chins are about the dumbest thing ever invented.  hahhahaha  It looks fucking hillarious.
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benjamin pearson

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Re: I think I hit a nerve!!!
« Reply #3 on: February 09, 2007, 08:39:54 AM »
HAHAHA he obviously cannot handle a real excercise like chinups hahaha what a bitch
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Board_SHERIF

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Re: I think I hit a nerve!!!
« Reply #4 on: February 09, 2007, 08:39:59 AM »
You got to be fucking kidding me with Rack Chins:

You do not build lats with the chest being CONCAVE, in those vidoes the position of the legs puts the chest in a concave manner.  To properly build the lats the chest must be held high and out with the back arched - those rack chins are a waste of time !!!!!!!!!!
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The Squadfather

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Re: I think I hit a nerve!!!
« Reply #5 on: February 09, 2007, 08:40:52 AM »
hahahahaha, you've gotta love these guys anger when you critique one little thing, "WHY DON'T YOU GET IN THE GYM MOTHERFUCCKER, YOU'VE NEVER TRAINED A DAY IN YOUR LIFE, I'M GOONA FIND YOU, YOU'RE GONNA GET HURT!!!!!!!!!!!!!!!!!!" hahahahahaha.
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BroadStreetBruiser

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Re: I think I hit a nerve!!!
« Reply #6 on: February 09, 2007, 08:42:06 AM »
While Rack Chins might be stupid you bank on the fact that Bro FUCKING SLAYED THE LOG BOOK BRO!
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Board_SHERIF

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Re: I think I hit a nerve!!!
« Reply #7 on: February 09, 2007, 08:42:26 AM »
Quote from: The Squadfather on February 09, 2007, 08:40:52 AM
hahahahaha, you've gotta love these guys anger when you critique one little thing, "WHY DON'T YOU GET IN THE GYM MOTHERFUCCKER, YOU'VE NEVER TRAINED A DAY IN YOUR LIFE, I'M GOONA FIND YOU, YOU'RE GONNA GET HURT!!!!!!!!!!!!!!!!!!" hahahahahaha.

and the "you must be gay"  ???
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wes mantooth

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Re: I think I hit a nerve!!!
« Reply #8 on: February 09, 2007, 08:45:34 AM »
what an asshat. rack chins....PLEASE

go do a fucking pull-up for christs sake! i love how people will go out of their way to come up with stupid shit like that. i bet he paced around the smith machine for a minute and a half to make sure everyone was looking before he started.

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The True Adonis

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Re: I think I hit a nerve!!!
« Reply #9 on: February 09, 2007, 08:46:57 AM »
Quote from: The Squadfather on February 09, 2007, 08:40:52 AM
hahahahaha, you've gotta love these guys anger when you critique one little thing, "WHY DON'T YOU GET IN THE GYM MOTHERFUCCKER, YOU'VE NEVER TRAINED A DAY IN YOUR LIFE, I'M GOONA FIND YOU, YOU'RE GONNA GET HURT!!!!!!!!!!!!!!!!!!" hahahahahaha.

John Romano said those words yesterday to me.

HAHHAHAHAH, said I wouldn`t be able to hang with him in the gym. ROLFMAOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOO   ::)
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The Squadfather

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Re: I think I hit a nerve!!!
« Reply #10 on: February 09, 2007, 08:49:01 AM »
Quote from: The True Adonis on February 09, 2007, 08:46:57 AM
John Romano said those words yesterday to me.

HAHHAHAHAH, said I wouldn`t be able to hang with him in the gym. ROLFMAOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOO   ::)
hahahahaha, can you imagine how sad that little skinny/fat wannabe guido's barbed wire tattooed goofballs "workouts" are, those Hammer Strength machines must be cracking their welds with a massive 45 pound plate on each side.
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The True Adonis

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Re: I think I hit a nerve!!!
« Reply #11 on: February 09, 2007, 08:51:17 AM »
Quote from: The Squadfather on February 09, 2007, 08:49:01 AM
hahahahaha, can you imagine how sad that little skinny/fat wannabe guido's barbed wire tattooed goofballs "workouts" are, those Hammer Strength machines must be cracking their welds with a massive 45 pound plate on each side.

hahaha I offered to train with him and haven`t heard a response back yet.
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jaejonna

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Re: I think I hit a nerve!!!
« Reply #12 on: February 09, 2007, 08:51:49 AM »
Romano in the BB world is the same as a minister who molest children...why listen to someone about hardcore BB when they are the size of my grandmother (RIP)
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The Squadfather

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Re: I think I hit a nerve!!!
« Reply #13 on: February 09, 2007, 08:52:22 AM »
Quote from: The True Adonis on February 09, 2007, 08:51:17 AM
hahaha I offered to train with him and haven`t heard a response back yet.
and you won't either, he knows he couldn't make it halfway through.
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benjamin pearson

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Re: I think I hit a nerve!!!
« Reply #14 on: February 09, 2007, 08:53:58 AM »
Adonis would tear up this wannabe...... what a little bitch
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Buttsuck

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Re: I think I hit a nerve!!!
« Reply #15 on: February 09, 2007, 08:59:21 AM »
Quote from: The True Adonis on February 09, 2007, 08:38:32 AM
ROFLMAO!!!!!!!!!!!


Dude`s mind has been so conditioned it is rotten and polluted with nonsense.



LOLOLOL.   Rack Chins are about the dumbest thing ever invented.  hahhahaha  It looks fucking hillarious.
hahahah yea, maybe he should replace bench press with foot elevated push ups.
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Thin Lizzy

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Re: I think I hit a nerve!!!
« Reply #16 on: February 09, 2007, 09:00:07 AM »
Quote from: Board_SHERIF on February 09, 2007, 08:39:59 AM
You got to be fucking kidding me with Rack Chins:

You do not build lats with the chest being CONCAVE, in those vidoes the position of the legs puts the chest in a concave manner.  To properly build the lats the chest must be held high and out with the back arched - those rack chins are a waste of time !!!!!!!!!!

Exactly

The whole purpose of the lats is to raise the ribcage. If he needs to take some of the weight off pullups, he'd be better off either doing them with someone holding his ankles (he had another guy there) or using a gravitron machine, if the gym has one.
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Sir Mixalot

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Re: I think I hit a nerve!!!
« Reply #17 on: February 09, 2007, 09:03:29 AM »
Quote from: benjamin pearson on February 09, 2007, 08:39:54 AM
HAHAHA he obviously cannot handle a real excercise like chinups hahaha what a bitch
While training for martial arts I was doing 1-arm pullups for reps.
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benjamin pearson

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Re: I think I hit a nerve!!!
« Reply #18 on: February 09, 2007, 09:04:26 AM »
Sure you were homo...... hahahaha
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Dingleberry

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Re: I think I hit a nerve!!!
« Reply #19 on: February 09, 2007, 09:05:35 AM »
Quote from: Sir Mixalot on February 09, 2007, 09:03:29 AM
While training for martial arts I was doing 1-arm pullups for reps.

Arent you the guy who says he has a 600lb bench?
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Sir Mixalot

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Re: I think I hit a nerve!!!
« Reply #20 on: February 09, 2007, 09:07:11 AM »
Quote from: Dingleberry on February 09, 2007, 09:05:35 AM
Arent you the guy who says he has a 600lb bench?
Yes. I am 100% natural too.
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benjamin pearson

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Re: I think I hit a nerve!!!
« Reply #21 on: February 09, 2007, 09:07:49 AM »
Ya I bet...... quite lying you homo..... no body believes you
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Sir Mixalot

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Re: I think I hit a nerve!!!
« Reply #22 on: February 09, 2007, 09:10:53 AM »
Quote from: benjamin pearson on February 09, 2007, 09:07:49 AM
Ya I bet...... quite lying you homo..... no body believes you
I am truly sorry you do not believe me. But this is the truth. I have powerful mind-body conditioning.
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ether

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Re: I think I hit a nerve!!!
« Reply #23 on: February 09, 2007, 09:12:00 AM »
What's wrong with regular chins?



If only the manager or someone went over to those fuckwads and told them the smith machine is not to be used for pullups, the pullup station is.


Why don't they just use the machine that takes the weight off, if they are too weak to do real pullups?
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Dingleberry

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Re: I think I hit a nerve!!!
« Reply #24 on: February 09, 2007, 09:13:57 AM »
Quote from: Sir Mixalot on February 09, 2007, 09:10:53 AM
I am truly sorry you do not believe me. But this is the truth. I have powerful mind-body conditioning.

So did Gandhi and he’d struggle with the 15’s
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