Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: The Squadfather on February 10, 2007, 08:14:10 PM
-
this is how it's done, full range of motion, good form, one of the few pros i've seen who did it right
http://video.google.com/videoplay?docid=3321665627039073134
-
Yes he had great focus
-
He also proves that you don't need to train with a ton of weight to win!!
-
He also proves that you don't need to train with a ton of weight to win!!
535 = lie.
HTH.
;D
-
535 = lie.
HTH.
;D
BLOW ME!!
-
He also proves that you don't need to train with a ton of weight to win!!
This sort of mindset would never drive a man to a 525Lb bench press
-
This sort of mindset would never drive a man to a 525Lb bench press
Here we go again :-\!!
-
This sort of mindset would never drive a man to a 525Lb bench press
His superior mind muscle connection makes 225 seem like 500. So waht makes you think he couldnt have benched 235 pounds with an equal amount of mind muscle connection? >:(
-
I only watched the first several minutes, but notice how he said Flex, Nasser, and Levrone were ones to beat. No mention of Ronnie. :)
-
In the video, Shawn says his favorite restaurant is The Sizzler...
Brutal culinary self-ownage.
-
In the video, Shawn says his favorite restaurant is The Sizzler...
Brutal culinary self-ownage.
lol
-
In the video, Shawn says his favorite restaurant is The Sizzler...
Brutal culinary self-ownage.
Hey Shooter, you wanna go to the Sizzler??
-
I only watched the first several minutes, but notice how he said Flex, Nasser, and Levrone were ones to beat. No mention of Ronnie. :)
::)
He mentioned Ronnie.
-
this is how it's done, full range of motion, good form, one of the few pros i've seen who did it right
http://video.google.com/videoplay?docid=3321665627039073134
Yep I agree, Shawn knew what he was doing and presents himself very well. People forget how good the guy was, he was bad ass if you ask me.
-
Here we go again :-\!!
Just blame it on the Liberals. You know how to do that right?
Tell everyone the Liberals are behind this attack on your credibility regarding your 500+ pound bench press.
-
Hey Shooter, you wanna go to the Sizzler??
HaHaHa Shooter Mcgavin
-
Massive verbal diahhrea those first ponderous minutes of repetitive opening monologue that takes forever...Get to the $$#@ tips!
Full ROMs accompanied by lots of going-through-the-motion low-intensity sets much of the time. What happened to "leaving it in the gym" & "increased pre-contest intensity"? ???
"Yates' absence doesn't matter" then "this year it matters that there's no standard". ::)
A "Master Blaster" cameo..
-
Just blame it on the Liberals. You know how to do that right?
Tell everyone the Liberals are behind this attack on your credibility regarding your 500+ pound bench press.
DUDE......all you need to do look at their posts on the political board to figure that out ;D!
-
this is how it's done, full range of motion, good form, one of the few pros i've seen who did it right
http://video.google.com/videoplay?docid=3321665627039073134
ya, i busted some guys house a few weeks ago,, he was some kind of a homosexual and had a hundred bodybuilding vids.. i got them at auction for almost nothing.. ill post a bunch in the next few days
-
One of the most boring DVD's made.
Gunters Rockhard sucked badly as well.
-
thanks for uploading shawn raw. now how much ghb coke and weed you did you take for the contest? vodka just before stage? no roids right?
-
"if i have 20 dollars in my pocket i'm going to the grocery store to buy a t bone steak, a dozen eggs, a bag of potatoes and some rice, NOT SUPPLEMENTS"
-
all of you little fagggots who throw the 80-100 pound dumbbells on the floor after a set of inclines watch Shawn incline the 150's for reps and then lower them gently to his knees and then set them on the rack, his arms are bigger than most of you clowns legs and he can do it so you should be able to.
-
Shawn Ray is one of the greats no doubt. He talked sense and had a hell of a physique.
-
all of you little fagggots who throw the 80-100 pound dumbbells on the floor after a set of inclines watch Shawn incline the 150's for reps and then lower them gently to his knees and then set them on the rack, his arms are bigger than most of you clowns legs and he can do it so you should be able to.
good observation,, "dont get scientific with your training, dont worry about the inner and outter head, just train hard" - comming from the most symetrical bodybuilder in history
-
I thought that was a great video. Sad the shape bodybuilding is in today. So much better before.
-
this is how it's done, full range of motion, good form, one of the few pros i've seen who did it right
http://video.google.com/videoplay?docid=3321665627039073134
How long did it take you to figure that one out? Shawn only placed top 5 in 12 consecutive mr. Olympias. Was it his track record that you just found? You'd think he knew a thing or two about training by having the most polished physique since Serge Nubret.
-
well some good information in that video if you are new to bodybuilding.
-
I remember looking at some of his photos in muscle and fitness when I was in High School. 1986, and he was bad ass. He knows training and nutrition.