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Getbig Main Boards => Gossip & Opinions => Topic started by: The Squadfather on February 15, 2007, 07:20:39 AM

Title: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: The Squadfather on February 15, 2007, 07:20:39 AM
what a beast!!!!!!!!!!!!!

&NR
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: Below Me on February 15, 2007, 07:41:30 AM
Monster set.  Milos' influence is apparent.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: benjamin pearson on February 15, 2007, 07:49:24 AM
HAHAHA look at that intensity ::)
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: SS on February 15, 2007, 08:01:26 AM
careful Sars he's a kickboxing champion.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: slaveboy1980 on February 15, 2007, 08:04:12 AM
would love to try squatting with such a bar..looks useful.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: Milos_Sarcev on February 15, 2007, 08:46:42 AM
Anyone ready to squat challenge Luke?
I can wait to organize the match ;D...

Luke does 7 plates for 10 reps...without breaking the sweat...That is...675lbs...(you can find some pics on my site)...but - I can make him (and any of you) puke doing 135lbs squats...no problem...Anyone interested to try my "monster squat"?
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: slaveboy1980 on February 15, 2007, 08:52:13 AM
Anyone ready to squat challenge Luke?
I can wait to organize the match ;D...

Luke does 7 plates for 10 reps...without breaking the sweat...That is...675lbs...(you can find some pics on my site)...but - I can make him (and any of you) puke doing 135lbs squats...no problem...Anyone interested to try my "monster squat"?


which luke? the midget or the big dude hehe
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: SS on February 15, 2007, 08:53:58 AM
Anyone ready to squat challenge Luke?
I can wait to organize the match ;D...

Luke does 7 plates for 10 reps...without breaking the sweat...That is...675lbs...(you can find some pics on my site)...but - I can make him (and any of you) puke doing 135lbs squats...no problem...Anyone interested to try my "monster squat"?
another limpdick that challenges people on the internet ::)
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: Mr Gethin on February 15, 2007, 08:56:52 AM
Hey Milos,

I will challenge Luke to a squat showdown...........how about Saturday night? :D

Would like to try the "monster squat"!

I'll see you on the weekend. Good luck with the team.

www.kagedmuscle.com
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: rccs on February 15, 2007, 09:00:56 AM
Anyone ready to squat challenge Luke?
I can wait to organize the match ;D...

Luke does 7 plates for 10 reps...without breaking the sweat...That is...675lbs...(you can find some pics on my site)...but - I can make him (and any of you) puke doing 135lbs squats...no problem...Anyone interested to try my "monster squat"?
Milos you could put the entire Squad puking with 90lbs... They don't even workout, but if they were men enough they would accept your challenge!
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: Livewire on February 15, 2007, 09:04:29 AM
Puke Wood.


Live "GetBig Too (http://www.getanabolics.com/contests-i-10.html)" Wire
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: benjamin pearson on February 15, 2007, 09:11:11 AM
Quote
Anyone ready to squat challenge Luke?
I can wait to organize the match ...

Luke does 7 plates for 10 reps...without breaking the sweat...That is...675lbs...(you can find some pics on my site)...but - I can make him (and any of you) puke doing 135lbs squats...no problem...Anyone interested to try my "monster squat"?

hahahaha anyone can puke doing 135 if they do it long enough.... but does that make you grow muscle I think not
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: Buttsuck on February 15, 2007, 09:43:04 AM
Anyone ready to squat challenge Luke?
I can wait to organize the match ;D...

Luke does 7 plates for 10 reps...without breaking the sweat...That is...675lbs...(you can find some pics on my site)...but - I can make him (and any of you) puke doing 135lbs squats...no problem...Anyone interested to try my "monster squat"?
Hahahahha mishko's baby work outs!! Very impressive to puke and poop your pants while doing air squats and toilet paper curls. It is only as intense as your mind makes it.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: Milos_Sarcev on February 15, 2007, 10:55:46 AM
Hahahahha mishko's baby work outs!! Very impressive to puke and poop your pants while doing air squats and toilet paper curls. It is only as intense as your mind makes it.

Sucking butt could be harmfull indeed...
Did you check the level of toxins in your brain lately (or what is left of it)?... ::)
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: benjamin pearson on February 15, 2007, 11:04:39 AM
hahaha this "pro" is so weak he ups the intensity with supersets what a queer
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: doison on February 15, 2007, 11:15:27 AM
Anyone ready to squat challenge Luke?
I can wait to organize the match ;D...

Luke does 7 plates for 10 reps...without breaking the sweat...That is...675lbs

That is probably the most impressive lift of all time.  Kirk Karwaski is probably the best pure squatter of all time, and he would likely not be able to squat 7 plates for 10, and definitely not without breaking a sweat. 

That would probably translate to around 1,300lb WPO squat.  Luke is the strongest man who ever lived!
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: ricosauve on February 15, 2007, 11:20:20 AM
Sucking butt could be harmfull indeed...
Did you check the level of toxins in your brain lately (or what is left of it)?... ::)
ha ha ha ha and he like males buts ha ha ha
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: Darren Avey on February 15, 2007, 11:46:19 AM
7 plates a side,for 10, on free weight squat?! ok!  ::)
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: MisterMagoo on February 15, 2007, 11:56:17 AM
That is probably the most impressive lift of all time.  Kirk Karwaski is probably the best pure squatter of all time, and he would likely not be able to squat 7 plates for 10, and definitely not without breaking a sweat. 

That would probably translate to around 1,300lb WPO squat.  Luke is the strongest man who ever lived!

kirk squatted 1000 for 2. i'm sure he could get 675 for 10. tom platz could do 585 for at least 15 in his prime. JP fux is on video squatting 675 for somewhere around 6 reps.

assuming if you will that luke doesn't go to the kind of depth kirk did, 675 for 10 is believable given how enormous the guy is. and how you would say a 675x10 squat translates into a 1300 pound single is beyond me. where in the world does doing 10 reps with something mean your single is DOUBLE that?  ???

for another example, andy bolton pulled 800 for 8 raw a while back, his single is 1003. that should give you an idea.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: SWOLETRAIN on February 15, 2007, 11:57:00 AM
hey i saw luke wood at wallmart the other night buying a valentines card... seemed like a cool guy.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: Rudee on February 15, 2007, 12:27:54 PM
Anyone ready to squat challenge Luke?
I can wait to organize the match ;D...

Luke does 7 plates for 10 reps...without breaking the sweat...That is...675lbs...(you can find some pics on my site)...but - I can make him (and any of you) puke doing 135lbs squats...no problem...Anyone interested to try my "monster squat"?

How would you rate his range of motion at that weight?   Fair, good, great?
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: gordiano on February 15, 2007, 12:33:19 PM
Those are actually harder than they look..........






Trust me.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: natural al on February 15, 2007, 12:34:05 PM
ha ha ha ha and he like males buts ha ha ha

lol
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: Big Lee on February 15, 2007, 01:06:16 PM
Luke is a monster, you guys that are puttin him down are either stupid or delusional.  He could do 1 legged squats with more weight than 99% of the "people" on this board.  How do I know?  I have seen him train. 
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: Darren Avey on February 15, 2007, 01:32:06 PM
I can squat 450 for 5, please post a video of him doing that with 1 leg  ::)
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: 20inch calves on February 15, 2007, 01:32:14 PM
there is alot more to building muscle then lifting extremely heavy weights all of the time
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: doison on February 15, 2007, 01:52:02 PM
kirk squatted 1000 for 2. i'm sure he could get 675 for 10. tom platz could do 585 for at least 15 in his prime. JP fux is on video squatting 675 for somewhere around 6 reps.

assuming if you will that luke doesn't go to the kind of depth kirk did, 675 for 10 is believable given how enormous the guy is. and how you would say a 675x10 squat translates into a 1300 pound single is beyond me. where in the world does doing 10 reps with something mean your single is DOUBLE that?  ???

for another example, andy bolton pulled 800 for 8 raw a while back, his single is 1003. that should give you an idea.

I'm sorry...I forgot you've eaten yourself to 40% bodyfat, and are shooting for a 1,700 total, with gear, in a powerlifting meet, so you're the expert now. 

How many powerlifters do you know that can squat 675 for 10?  Seriously....no squat suit, no compression shorts, just a belt and knee wraps.   
If you think Luke can do 675 for 10 deep reps, thats fine.  But, I think that may warrant another stay in the nuthouse on your behalf.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: Dingleberry on February 15, 2007, 01:53:38 PM
I like that bar. I would like to wear it with a couple of plates as I walk down the street, into a grocery store, mowing the lawn, etc. That would be truly hardcore.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: MisterMagoo on February 15, 2007, 03:05:07 PM
I'm sorry...I forgot you've eaten yourself to 40% bodyfat, and are shooting for a 1,700 total, with gear, in a powerlifting meet, so you're the expert now. 

How many powerlifters do you know that can squat 675 for 10?  Seriously....no squat suit, no compression shorts, just a belt and knee wraps.   
If you think Luke can do 675 for 10 deep reps, thats fine.  But, I think that may warrant another stay in the nuthouse on your behalf.

wow, you're just losing your mind. i'm sorry i hurt your feelings so bad that now you're PMS'ing all over your keyboard.

anyway, you're the idiot who suggested that being able to do 10 reps with someone means you can do nearly twice that amount. so apparently anyone who can get 10 reps with 315 on the squat have a single around 600? you actually think 10 reps on the squat with 675 means a 1300 squat in the WPO?

chad aichs is doing 5-6 reps with 750+ without even a belt, let alone knee wraps, and he's going to legal depth. john bernor did a set of 5 with 750 beltless and wrapless. unless you're retarded (which you might be), you had to have noticed when i said that luke most likely isn't going as deep as a powerlifter (meaning i never claimed luke was doing "10 deep reps" you friggin' moron), so 7 plates for what i'd call a "bodybuilder" rep, a set of 10 with belt and wraps? yeah. doable.

of course, you're one of those jackasses who would scream "liar!!! he'd be the strongest squatter ever!!!" the moment someone said there was a bodybuilder who did 23 reps ass to grass with 495 with no knee wraps years after his prime.  ::)
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: davidpaul on February 15, 2007, 03:08:39 PM
Luker may not be pushing himself , may be very depleted etc, but trust me when he goes heavy, he is fuckign strong.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: LurkerNoMore on February 15, 2007, 03:56:02 PM
What's a monster squat?
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: ChristopherA on February 15, 2007, 04:28:20 PM
Luke is huge without a dought.Hes also as asthetic as a fridge and will never place top ten in an upper tier show so the massive amounts of juice he takes are a waste. Also nice spandex.WTF? Never in my life have I thought "Gee gotta get me some bike shorts." And these guys wonder why people tear them down.They are so gay.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: doison on February 15, 2007, 04:35:20 PM
wow, you're just losing your mind. i'm sorry i hurt your feelings so bad that now you're PMS'ing all over your keyboard.

anyway, you're the idiot who suggested that being able to do 10 reps with someone means you can do nearly twice that amount. so apparently anyone who can get 10 reps with 315 on the squat have a single around 600? you actually think 10 reps on the squat with 675 means a 1300 squat in the WPO?

chad aichs is doing 5-6 reps with 750+ without even a belt, let alone knee wraps, and he's going to legal depth. john bernor did a set of 5 with 750 beltless and wrapless. unless you're retarded (which you might be), you had to have noticed when i said that luke most likely isn't going as deep as a powerlifter (meaning i never claimed luke was doing "10 deep reps" you friggin' moron), so 7 plates for what i'd call a "bodybuilder" rep, a set of 10 with belt and wraps? yeah. doable.

of course, you're one of those jackasses who would scream "liar!!! he'd be the strongest squatter ever!!!" the moment someone said there was a bodybuilder who did 23 reps ass to grass with 495 with no knee wraps years after his prime.  ::)

Chill out little man....
Chad Aichs is doing 90lbs more, with only half the reps....so he and Luke Wood are close to the same squat strength. 

I guarantee NO bodybuilder can do 675lbs for 10 reps.  There are VERY few powerlifters who would be able to do near that. 

Platz had knee wraps on.  He also had his hip wrapped.  I believe it was the left one. 


We all know your posting history....just because you've fallen in love with powerlifting over the past year, doesn't mean you're now the expert on all things strength related. 
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: MisterMagoo on February 15, 2007, 06:15:23 PM
once again, you're completely off-base.

1) aichs did it without a belt and without knee wraps, as did bernor. find out what you can squat for 10 beltless and wrapless, then do it again with both and tell me what kind of a difference it makes.

2) repeat the above, except when you do the belted and squatted set, don't go down as far. if you think there's only  aminor difference between over 750 pounds for five or six reps to parallel with no knee wraps and no belt, versus 10 reps with 675 not the whole way down with wraps and with a belt, then you're fucking retarded. period.

3) platz did not have his knees wrapped.
just something around his left upper thigh, which adds nothing. and don't try and tell me he's wearing a suit, this was way before a squat suit amounted to anything more than an ace bandage, IF he's wearing one.

4) JP Fux did 675 for i think five reps in his "Hardcore" video. and he was depleted for a contest.

you can try and attack me personally all you want, but the fact is you're WRONG.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: Mr. Michael Moore on February 15, 2007, 06:39:43 PM
I like that bar. I would like to wear it with a couple of plates as I walk down the street, into a grocery store, mowing the lawn, etc. That would be truly hardcore.

Laughing My Fawking Ass Off !!!!!!!!!!!!!!!!!!!!
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: Mr. Michael Moore on February 15, 2007, 06:45:00 PM
once again, you're completely off-base.

1) aichs did it without a belt and without knee wraps, as did bernor. find out what you can squat for 10 beltless and wrapless, then do it again with both and tell me what kind of a difference it makes.

2) repeat the above, except when you do the belted and squatted set, don't go down as far. if you think there's only  aminor difference between over 750 pounds for five or six reps to parallel with no knee wraps and no belt, versus 10 reps with 675 not the whole way down with wraps and with a belt, then you're fucking retarded. period.

3) platz did not have his knees wrapped.
just something around his left upper thigh, which adds nothing. and don't try and tell me he's wearing a suit, this was way before a squat suit amounted to anything more than an ace bandage, IF he's wearing one.

4) JP Fux did 675 for i think five reps in his "Hardcore" video. and he was depleted for a contest.
you can try and attack me personally all you want, but the fact is you're WRONG.

Hey Zach, do you have a link for that video on youtube?? Man , I would love to own that video. I saw the trailer at JP's site when it was released, around 2003, but the fucker took that trailer out of his site!! :'(

And you are absolutely right. His form on that squat was absolutely perfect. He went down totally upright, with a very long and wide spread grip on the bar. It was done AFTER leg extensions as a pre-exaustion method, and he finished with HACK SQUATS, before proceeding to hamstrings. Awesome video. If anyone have a link to that, I would appreciate it a lot.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: MisterMagoo on February 15, 2007, 06:47:32 PM
nah man, i don't have a link to it, sorry. i caught the clip forever ago (not the trailer), but i have no idea where i got it or where it is now. the trailer may still be on jpfux.com, you can see him hit i think three of the reps.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: Mr. Michael Moore on February 15, 2007, 06:50:20 PM
nah man, i don't have a link to it, sorry. i caught the clip forever ago (not the trailer), but i have no idea where i got it or where it is now. the trailer may still be on jpfux.com, you can see him hit i think three of the reps.

Too bad, the link to that trailer is not available anymore on jp's site.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: Grundle on February 15, 2007, 06:56:45 PM
How many times can Luke Wood embarrass himself and Milos before Milos finally distances himself? Luke sucks.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: Rudee on February 15, 2007, 08:53:13 PM
Luke is huge without a dought.Hes also as asthetic as a fridge and will never place top ten in an upper tier show so the massive amounts of juice he takes are a waste. Also nice spandex.WTF? Never in my life have I thought "Gee gotta get me some bike shorts." And these guys wonder why people tear them down.They are so gay.

"dought"????   ???
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: D.L. 5 on February 15, 2007, 10:18:39 PM
LUKE WOOD!

you're a champion dont worry about the haters!

see you at the aussie pro!
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: D.L. 5 on February 15, 2007, 10:19:54 PM
Anyone ready to squat challenge Luke?
I can wait to organize the match ;D...

Luke does 7 plates for 10 reps...without breaking the sweat...That is...675lbs...(you can find some pics on my site)...but - I can make him (and any of you) puke doing 135lbs squats...no problem...Anyone interested to try my "monster squat"?

THE INFAMOUS MILOS SARCEV STRIKES BACK!
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: Dballn247 on February 16, 2007, 03:19:47 AM
another limpdick that challenges people on the internet ::)

Thats fucking hillarious, I'd make Milos' wife puke by shoving my cock down her throat 135 times.  LOL
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: IceCold on February 16, 2007, 07:13:50 AM
Anyone ready to squat challenge Luke?
I can wait to organize the match ;D...

Luke does 7 plates for 10 reps...without breaking the sweat...That is...675lbs...(you can find some pics on my site)...but - I can make him (and any of you) puke doing 135lbs squats...no problem...Anyone interested to try my "monster squat"?

serious questions, milos.

what is the point of that from a scientific stand point.

if someone can squat 7 plates for 10 reps, what kinda of response would using 135 or 205 produce, regardless of how slow the reps are?

Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: SS on February 16, 2007, 07:55:09 AM
Thats fucking hillarious, I'd make Milos' wife puke by shoving my cock down her throat 135 times.  LOL
lmfao!.........it's all about the burn!
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: ricosauve on February 16, 2007, 08:47:48 AM
Thats fucking hillarious, I'd make Milos' wife puke by shoving my cock down her throat 135 times.  LOL
Nice and respectful guy you are huh? but I forgot there is a ton of geek like you that are internet though guys, but in reality they are pickle snifter homo that hide behind the key boards. I hope that helps
RICO
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: SS on February 16, 2007, 08:49:25 AM
nice and respect full guy you are huh?, but i forgot there is a ton of geek like you that are are internet though guys, but in reality they are picke sniffer homo that hide behind the key boards. I hope that helps
RICO

english mother fucker!....... english!
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: RJB on February 16, 2007, 09:00:24 AM
what a beast!!!!!!!!!!!!!

&NR


If I get as big as him do I have to lose my connection with reality so much that I start wearing striped spandex shorts? That is the real issue in this vid.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: dzulboy on February 16, 2007, 09:05:19 AM
Anyone ready to squat challenge Luke?
I can wait to organize the match ;D...

Luke does 7 plates for 10 reps...without breaking the sweat...That is...675lbs...(you can find some pics on my site)...but - I can make him (and any of you) puke doing 135lbs squats...no problem...Anyone interested to try my "monster squat"?

make adonis do it please
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: arce377 on February 16, 2007, 09:09:08 AM
 Milos is keeping it REAL!
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: doison on February 16, 2007, 09:37:01 AM
once again, you're completely off-base.

1) aichs did it without a belt and without knee wraps, as did bernor. find out what you can squat for 10 beltless and wrapless, then do it again with both and tell me what kind of a difference it makes.

2) repeat the above, except when you do the belted and squatted set, don't go down as far. if you think there's only  aminor difference between over 750 pounds for five or six reps to parallel with no knee wraps and no belt, versus 10 reps with 675 not the whole way down with wraps and with a belt, then you're fucking retarded. period.

3) platz did not have his knees wrapped.
just something around his left upper thigh, which adds nothing. and don't try and tell me he's wearing a suit, this was way before a squat suit amounted to anything more than an ace bandage, IF he's wearing one.

4) JP Fux did 675 for i think five reps in his "Hardcore" video. and he was depleted for a contest.

you can try and attack me personally all you want, but the fact is you're WRONG.

I spoke with Clay Brandenburg last night, who knows Aichs, and Aichs said no way Wood could do 675 for 10.  Aichs said that he couldn't do 675 for 10, even with knee wraps. 

But, I'll be sure to consult with you for all things strength related from now on, as you clearly are the world expert now. 

I changed the oil in my car last night....I'm kind of getting into car mods.  I'm going to head to some car mod boards, and proclaim myself an expert now. 

Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: MisterMagoo on February 16, 2007, 09:57:35 AM
hahahaha, sure you did. aichs can do 750 or so without a belt or wraps for five or six, but with a belt AND wraps he can't do 75 pounds less for more reps without going as deep? and that means chad aichs isn't stronger than JP fux, who was a mid-level bodybuilder in his prime.

JP fux is on tape hitting 5 or 6 reps with 675 to parallel while dieting for a contest. it's on fucking video. be sure to let people out there know that JP fux was one of the greatest squatters of all time because he did something no one else could.

once again, andy bolton deadlifted 800 for 8 raw and his max pull is 1003. even assuming that you can get 300 pounds more out of your gear squatting than you can pulling that's getting a 1300 single from 800x8 raw, not 675x10.

maybe you should get into cars, possibly car sales, because you're pretty good at bullshitting. bring your friend with the 750 raw pull who's too afraid to do a competition.  ::)
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: IceCold on February 16, 2007, 09:58:32 AM
How many times can Luke Wood embarrass himself and Milos before Milos finally distances himself? Luke sucks.


i guess until milos gets arrested again. 
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: doison on February 16, 2007, 11:00:12 AM
hahahaha, sure you did. aichs can do 750 or so without a belt or wraps for five or six, but with a belt AND wraps he can't do 75 pounds less for more reps without going as deep? and that means chad aichs isn't stronger than JP fux, who was a mid-level bodybuilder in his prime.

JP fux is on tape hitting 5 or 6 reps with 675 to parallel while dieting for a contest. it's on fucking video. be sure to let people out there know that JP fux was one of the greatest squatters of all time because he did something no one else could.

once again, andy bolton deadlifted 800 for 8 raw and his max pull is 1003. even assuming that you can get 300 pounds more out of your gear squatting than you can pulling that's getting a 1300 single from 800x8 raw, not 675x10.

maybe you should get into cars, possibly car sales, because you're pretty good at bullshitting. bring your friend with the 750 raw pull who's too afraid to do a competition.  ::)

saying the "F" word....you're really getting worked up over this.  You've been around too long to get so worked up over something.  I'll be sure to tell Clay and the boys over at Detroit Barbell that if they ever want to know how much to shoot for at their next meets, to tell you one of their lifts, so you can decipher exactly what they can lift. 

Matt Kroczaleski is a pretty decent squatter, I was telling him about you last night.  He is interested in meeting the man child who thinks 675 for 10 for a suitless squat is nothing to write home about. 
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: MisterMagoo on February 16, 2007, 11:07:03 AM
your problem is that you're severely distorting what i'm saying. first you accused me of saying wood could do 675 for "10 deep reps" when i explicitly said he was certainly not hitting parallel. now you accuse me of saying 675x10 is "nothing to write home about", which i didn't say either. i said it was possible.

YOU said it was impossible, and that there is no powerlifter alive who could squat 675 for 10 with a belt and knee wraps to above-parallel depth, which i am calling absolute bullshit on.

i have a history lesson for you. a man named tom platz. tom platz could squat 495 for 23 wrapless with the bar high and a close stance ass to grass years after his prime. during his prime he was doing 585 for sets of 15, among other feats you would claim impossible. could he outsquat someone like fred hatfield? hell no, but he could out rep him every time. think about that for a moment.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: doison on February 16, 2007, 11:23:42 AM
your problem is that you're severely distorting what i'm saying. first you accused me of saying wood could do 675 for "10 deep reps" when i explicitly said he was certainly not hitting parallel. now you accuse me of saying 675x10 is "nothing to write home about", which i didn't say either. i said it was possible.

YOU said it was impossible, and that there is no powerlifter alive who could squat 675 for 10 with a belt and knee wraps to above-parallel depth, which i am calling absolute bullshit on.

i have a history lesson for you. a man named tom platz. tom platz could squat 495 for 23 wrapless with the bar high and a close stance ass to grass years after his prime. during his prime he was doing 585 for sets of 15, among other feats you would claim impossible. could he outsquat someone like fred hatfield? hell no, but he could out rep him every time. think about that for a moment.

Find where I said it was impossible.  If you can find that post, where I state what you claim, I will shut up.  But, i don't believe you will find that post.
In reality, we are doing what everyone on this board is doing, slowly and slightly distorting what the other is saying to make our point until the initial point is irrelevant. 

I don't believe for a second that Luke Wood can do 675 for 10 on squats anywhere near parallel, or anywhere near what someone would consider a "good" squat.  If you think he can, that's fine, I suppose that is your choice.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: MisterMagoo on February 16, 2007, 11:30:12 AM
buddy, you said this:

That is probably the most impressive lift of all time.  Kirk Karwaski is probably the best pure squatter of all time, and he would likely not be able to squat 7 plates for 10, and definitely not without breaking a sweat. 

That would probably translate to around 1,300lb WPO squat.  Luke is the strongest man who ever lived!

if that's not the equivalent of calling it "impossible", then i don't know what is.

all i was saying is that i honestly believe there are a number of top-level powerlifters capable of hitting 675 for 10 in knee wraps and a belt, to parallel, and that allowing luke to hit "bodybuilder depth" it's possible, given that other bodybuilders have used the same weight with fewer reps, and while dieted down.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: doison on February 16, 2007, 11:41:12 AM
buddy, you said this:

if that's not the equivalent of calling it "impossible", then i don't know what is.

all i was saying is that i honestly believe there are a number of top-level powerlifters capable of hitting 675 for 10 in knee wraps and a belt, to parallel, and that allowing luke to hit "bodybuilder depth" it's possible, given that other bodybuilders have used the same weight with fewer reps, and while dieted down.

That was more allegory or hyperbole than me saying it was impossible. 
You should know by now that the appearance of an exclamation mark at the end of sentence makes the contents of the sentence null and void in terms of truthfulness.

I've seen Luke lift while he was in the states....he's always around contest shape at that time....but he doesn't do 675 for 10.  I've seen some powerlifters handle near 700lbs without equipment, and it is insane what the strain appears to be on their body. 
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: MisterMagoo on February 16, 2007, 11:43:44 AM
That was more allegory or hyperbole than me saying it was impossible. 

you said it was "probably the most impressive lift of all time", that it would translate to a squat 80 pounds higher than the current WPO record, and then sarcastically said luke was the strongest man in history (clearly stating that, if it were true, he would be, because you believe no one else to be capable of it). that is the absolute equivalent of saying you don't think there is a single human being capable of it.

don't backtrack now, you said what you said, and then denied what you said. don't make it worse by claiming what you said meant something else.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: The Squadfather on February 16, 2007, 01:47:35 PM
i don't think that 675 for 10 half reps is out of the question for a man as big as Luke to be honest but i also agree with doison about 700 being ungodly heavy without equipment, i took 700 out of the rack one time just to stand with it and my nose bled and it felt like i was going to loose my teeth.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: davidpaul on February 16, 2007, 01:54:58 PM
i don't think that 675 for 10 half reps is out of the question for a man as big as Luke to be honest but i also agree with doison about 700 being ungodly heavy without equipment, i took 700 out of the rack one time just to stand with it and my nose bled and it felt like i was going to loose my teeth.

haha if u held it long enough it would have counted as a sonbaty set, that fucker grew just looking at weight.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: Livewire on February 16, 2007, 02:05:11 PM
nassers' about as strong as a shirley temple shot.



Live "GetBig Too (http://www.getanabolics.com/contests-i-10.html)" Wire
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: doison on February 16, 2007, 03:02:28 PM
you said it was "probably the most impressive lift of all time", that it would translate to a squat 80 pounds higher than the current WPO record, and then sarcastically said luke was the strongest man in history (clearly stating that, if it were true, he would be, because you believe no one else to be capable of it). that is the absolute equivalent of saying you don't think there is a single human being capable of it.

don't backtrack now, you said what you said, and then denied what you said. don't make it worse by claiming what you said meant something else.

Okay, fine....
I know a lot of very strong men.  Few of them can squat 675 for 10....VERY few.  And none of them can do it "without breaking a sweat" as was the original claim. 

What's next in the rules of internet arguing?  Do I now mock you for having a 335 raw bench, when I was doing that in high school? 
Or do I mock the fact that you can't do a 2,000lb total geared to the max? 

Or...do I mock the fact that you speak from the perspective of a powerlifting legend when you haven't even done a meet yet?
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: D.L. 5 on February 16, 2007, 05:04:16 PM
why do knee straps allow u to lift more? dont they just keep the joint warm?
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: MisterMagoo on February 16, 2007, 05:06:58 PM
sigh, time for another of my patented magoo lists.

1) i never said luke could do it without breaking a sweat. that was milos's term, i never agreed with it.

2) why mock me at all? why is it you insist on personal potshots? i argued with you and you VERY quickly started mocking me.

3) when did i say i was a powerlifting legend? did i at ANY point say i was anything special? have i ever claimed i know all about powerlifting?

4) you said 'very few' of those 'very strong men' you know can do 675 for ten. you didn't say "none", which means some of them can. how many of them have a 1,300 pound geared squat? i'm just curious, since that WAS your claim.

you're just mad because i called you on something ridiculous, and now you're stuck with backpedaling and personal attacks. calm down, kid.  :-\
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: D.L. 5 on February 16, 2007, 05:10:55 PM
i don't think that 675 for 10 half reps is out of the question for a man as big as Luke

yes forget the vids...see him in real life or at a show...luke wood holds his own
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: Alex23 on February 16, 2007, 05:17:07 PM
Sissy Squat.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: MisterMagoo on February 16, 2007, 05:19:02 PM
i don't think that 675 for 10 half reps is out of the question for a man as big as Luke to be honest but i also agree with doison about 700 being ungodly heavy without equipment, i took 700 out of the rack one time just to stand with it and my nose bled and it felt like i was going to loose my teeth.

oh i absolutely agree with everything in here. now, 675x10 for ass to grass reps? total and utter bs. simply not happening. but the kind of squats you see bodybuilders use? certainly. hell, i could even believe he got it coming in the general area of parallel (but still VERY high, think ronnie).

as for holding 700, yeah. most i've had was 600, and it gave me a serious respect for the guys who stand under over 1000 pounds, gear or no.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: doison on February 16, 2007, 05:27:36 PM
sigh, time for another of my patented magoo lists.

1) i never said luke could do it without breaking a sweat. that was milos's term, i never agreed with it.

2) why mock me at all? why is it you insist on personal potshots? i argued with you and you VERY quickly started mocking me.

3) when did i say i was a powerlifting legend? did i at ANY point say i was anything special? have i ever claimed i know all about powerlifting?

4) you said 'very few' of those 'very strong men' you know can do 675 for ten. you didn't say "none", which means some of them can. how many of them have a 1,300 pound geared squat? i'm just curious, since that WAS your claim.

you're just mad because i called you on something ridiculous, and now you're stuck with backpedaling and personal attacks. calm down, kid.  :-\

HAHAHA....you bring out the term "kid," the oldest and most official sign that you're grasping at straws. 

You're backpeddling faster than an AFC cornerback, so don't say for a second that I'm backpeddaling.

You should be ashamed of yourself for scoffing at 675 for 10 on squats as if any middle of the pack bodybuilder could do it.  I'm not new to this game, you are.  I play a fun game here at getbig, but I've been around the block. 

Do you train at a powerlifting gym?  Go up to one of the 308's or supers, and tell them that you think some middle of the pack bodybuilder could do 675 for 10 "bodybuilder" reps, see how they feel about that.  Make sure you tell them that you don't agree with the "without breaking a sweat" comment though...
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: MisterMagoo on February 16, 2007, 05:33:35 PM
doison, i'll finish with this. this is a video. specifically, a video of a 19 year old football player, squatting what appears to be 605 pounds for 9 reps (though he needs help on the 9th).



he is not a powerlifter, he is 260 pounds, he is 19 years old, he is not wearing knee wraps. are you honestly telling me is a world record shattering feat for someone to the same thing with another 70 pounds for someone far bigger, older, who trains weightlifting exclusively, AND wearing wraps?
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: doison on February 16, 2007, 05:35:42 PM
doison, i'll finish with this. this is a video. specifically, a video of a 19 year old football player, squatting what appears to be 605 pounds for 9 reps (though he needs help on the 9th).



he is not a powerlifter, he is 260 pounds, he is 19 years old, he is not wearing knee wraps. are you honestly telling me is a world record shattering feat for someone to the same thing with another 70 pounds for someone far bigger, older, who trains weightlifting exclusively, AND wearing wraps?
those aren't parallel
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: tu_holmes on February 16, 2007, 05:36:29 PM
would love to try squatting with such a bar..looks useful.

I love that bar... I want one.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: MisterMagoo on February 16, 2007, 05:37:46 PM
those aren't parallel

and i never said luke's squat was to parallel.  :)
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: davidpaul on February 16, 2007, 05:40:21 PM
those aren't parallel

those are top ass to grass, fcukign impressive.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: MisterMagoo on February 16, 2007, 05:44:13 PM
those are top ass to grass, fcukign impressive.

it's hard to tell exactly where, but you're right it's definitely deep. and for a 19 year old football player just in a belt? that's insanity. but i'm sure if i told doison about it without a video he'd tell me he was on the phone with ed coan and brent mikesell and they said it was impossible.  ::)
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: tu_holmes on February 16, 2007, 05:45:06 PM
doison, i'll finish with this. this is a video. specifically, a video of a 19 year old football player, squatting what appears to be 605 pounds for 9 reps (though he needs help on the 9th).



he is not a powerlifter, he is 260 pounds, he is 19 years old, he is not wearing knee wraps. are you honestly telling me is a world record shattering feat for someone to the same thing with another 70 pounds for someone far bigger, older, who trains weightlifting exclusively, AND wearing wraps?

That's a lot of weight no matter how you slice it... That kid is a horse... and passing the NCAA drug test...

Wonder who pees in his cup for him... Oh well... good lift either way.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: davidpaul on February 16, 2007, 05:45:33 PM
it's hard to tell exactly where, but you're right it's definitely deep. and for a 19 year old football player just in a belt? that's insanity. but i'm sure if i told doison about it without a video he'd tell me he was on the phone with ed coan and brent mikesell and they said it was impossible.  ::)

he looks like hes literally bouncing off the floor lol, those are weightlifting style full squats.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: davidpaul on February 16, 2007, 05:47:21 PM
it's hard to tell exactly where, but you're right it's definitely deep. and for a 19 year old football player just in a belt? that's insanity. but i'm sure if i told doison about it without a video he'd tell me he was on the phone with ed coan and brent mikesell and they said it was impossible.  ::)

dude those are definately ass to grass, look how far the bar goes down, and u can see his legbend, shit platz only did 600 for a few more...kids a freakl.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: davidpaul on February 16, 2007, 05:52:11 PM


haha olympic lifters only squat like this.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: davidpaul on February 16, 2007, 05:54:09 PM



some very heavy lifts here.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: whitewidow on February 16, 2007, 10:19:04 PM
lol- he still has 70pds on you squadfather.you beast you.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: LeePriestLover on February 24, 2007, 10:09:52 PM
what a beast!!!!!!!!!!!!!

&NR

My God what a bunch of merry TOOLS on this site - and yes, it's leader in this instance of "WOW I'M IMPORTANT BECAUSE I DID A SEARCH AND FOUND SOMETHING I CAN USE AGAINST A PRO THAT I WISH I WAS AS BIG AS BUT AREN'T BECAUSE I SPEND MORE TIME SEARCHING FOR PORN ON THE NET THEN I DO SQUATTING IN THE GYM" posting, we find SquidFarmer linking us to a video of Luke Wood doing a set of safety bar squats.

Of course, the immediate MORONIC assumption by the ass-clown collective known as GET BIG TROLLS, have IMMEDIATELY run to and bowed down to and proceeded to kiss the fungi-filled toes of SquidFarmer for finding such a video which in thier eyes PROVES that Luke Wood is weak!

Of course!  because, naturally, THIS IS A HARD SET FOR HIM!  I mean, don't you see the sweat pouring down his face, the lack of PERFECT FORM, the LACK OF CONCENTRATION and the mere desire to push the bar up and down through an uncontrolled range of motion?

NO YOU TROLLS!  NO, NOT AT ALL!

Instead, we see LUKE WOOD executing PERFECT FORM with this movement, the way it SHOULD BE DONE - correctly, controlled, with focus, and probably worried only about the contracting of his quads and the proper motion to move from point a to point b without cheating.

But no, the GET BIG COLLECTIVE TROLL ASSOCIATION have once again failed to use COMMON SENSE or REASON in thier immediate responses.

Yes, the clueless will write "GEE, A DAH I CAN A DOO A LOT MORE DAN LUKE WOOD AND HE IS A PUSSY I CAN SQUAT 7 PLATES FOR 15 REPS AND YEAH!" forgetting that Mr. Wood is a BODYBUILDER and not a POWERLIFTER.

The morons aka ASS CLOWN GET BIG COLLECTIVE COCK TWISTS will also state that this is the MILOS secret to getting quads disregarding anything Milos has ever written or done in his life regarding how to build quads.

Yes, the morons will flock to the scene like flies on a freshly dumped pile of dog-dung, feasting and praying thier insatiable desire to troll will one day be met - perhaps by getting LAID and forgetting that you actually have to WORK OUT and LIFT WEIGHTS to have muscle. 

Congrats - GetBiggers, you've once again proven how an idiot can always find new and creative ways to embarass himself.

 ::) ::) ::) ::)

Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: The Squadfather on February 25, 2007, 08:33:39 AM
My God what a bunch of merry TOOLS on this site - and yes, it's leader in this instance of "WOW I'M IMPORTANT BECAUSE I DID A SEARCH AND FOUND SOMETHING I CAN USE AGAINST A PRO THAT I WISH I WAS AS BIG AS BUT AREN'T BECAUSE I SPEND MORE TIME SEARCHING FOR PORN ON THE NET THEN I DO SQUATTING IN THE GYM" posting, we find SquidFarmer linking us to a video of Luke Wood doing a set of safety bar squats.

Of course, the immediate MORONIC assumption by the ass-clown collective known as GET BIG TROLLS, have IMMEDIATELY run to and bowed down to and proceeded to kiss the fungi-filled toes of SquidFarmer for finding such a video which in thier eyes PROVES that Luke Wood is weak!

Of course!  because, naturally, THIS IS A HARD SET FOR HIM!  I mean, don't you see the sweat pouring down his face, the lack of PERFECT FORM, the LACK OF CONCENTRATION and the mere desire to push the bar up and down through an uncontrolled range of motion?

NO YOU TROLLS!  NO, NOT AT ALL!

Instead, we see LUKE WOOD executing PERFECT FORM with this movement, the way it SHOULD BE DONE - correctly, controlled, with focus, and probably worried only about the contracting of his quads and the proper motion to move from point a to point b without cheating.

But no, the GET BIG COLLECTIVE TROLL ASSOCIATION have once again failed to use COMMON SENSE or REASON in thier immediate responses.

Yes, the clueless will write "GEE, A DAH I CAN A DOO A LOT MORE DAN LUKE WOOD AND HE IS A PUSSY I CAN SQUAT 7 PLATES FOR 15 REPS AND YEAH!" forgetting that Mr. Wood is a BODYBUILDER and not a POWERLIFTER.

The morons aka ASS CLOWN GET BIG COLLECTIVE COCK TWISTS will also state that this is the MILOS secret to getting quads disregarding anything Milos has ever written or done in his life regarding how to build quads.

Yes, the morons will flock to the scene like flies on a freshly dumped pile of dog-dung, feasting and praying thier insatiable desire to troll will one day be met - perhaps by getting LAID and forgetting that you actually have to WORK OUT and LIFT WEIGHTS to have muscle. 

Congrats - GetBiggers, you've once again proven how an idiot can always find new and creative ways to embarass himself.

 ::) ::) ::) ::)


hahahahahaha, meltdown of the century, you probably set of the local Richter scales on that one.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: MONSTER_TRICEPS on February 25, 2007, 10:31:50 AM


haha olympic lifters only squat like this.

Check this out:

No wraps, no belt, no suit,

Close stance & ATG

Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: tu_holmes on February 25, 2007, 01:59:00 PM
Check this out:

No wraps, no belt, no suit,

Close stance & ATG



Crazy Strong!

I'd stop and watch that guy... and I don't often look at others in the gym, but that shit is just impressive.
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!
Post by: pobrecito on February 25, 2007, 02:07:13 PM
Squadfather,

If I can get quads like that from squatting 205, I'm all for it :)

Your desire and consequent ability to stirr people up like this is fun to watch hahahahaha
Title: Re: Luke Wood half squatting a massive 205 with a safety squat bar!!!!!!!!!!!!!!!
Post by: tu_holmes on February 25, 2007, 02:10:35 PM
My God what a bunch of merry TOOLS on this site - and yes, it's leader in this instance of "WOW I'M IMPORTANT BECAUSE I DID A SEARCH AND FOUND SOMETHING I CAN USE AGAINST A PRO THAT I WISH I WAS AS BIG AS BUT AREN'T BECAUSE I SPEND MORE TIME SEARCHING FOR PORN ON THE NET THEN I DO SQUATTING IN THE GYM" posting, we find SquidFarmer linking us to a video of Luke Wood doing a set of safety bar squats.

Of course, the immediate MORONIC assumption by the ass-clown collective known as GET BIG TROLLS, have IMMEDIATELY run to and bowed down to and proceeded to kiss the fungi-filled toes of SquidFarmer for finding such a video which in thier eyes PROVES that Luke Wood is weak!

Of course!  because, naturally, THIS IS A HARD SET FOR HIM!  I mean, don't you see the sweat pouring down his face, the lack of PERFECT FORM, the LACK OF CONCENTRATION and the mere desire to push the bar up and down through an uncontrolled range of motion?

NO YOU TROLLS!  NO, NOT AT ALL!

Instead, we see LUKE WOOD executing PERFECT FORM with this movement, the way it SHOULD BE DONE - correctly, controlled, with focus, and probably worried only about the contracting of his quads and the proper motion to move from point a to point b without cheating.

But no, the GET BIG COLLECTIVE TROLL ASSOCIATION have once again failed to use COMMON SENSE or REASON in thier immediate responses.

Yes, the clueless will write "GEE, A DAH I CAN A DOO A LOT MORE DAN LUKE WOOD AND HE IS A PUSSY I CAN SQUAT 7 PLATES FOR 15 REPS AND YEAH!" forgetting that Mr. Wood is a BODYBUILDER and not a POWERLIFTER.

The morons aka ASS CLOWN GET BIG COLLECTIVE COCK TWISTS will also state that this is the MILOS secret to getting quads disregarding anything Milos has ever written or done in his life regarding how to build quads.

Yes, the morons will flock to the scene like flies on a freshly dumped pile of dog-dung, feasting and praying thier insatiable desire to troll will one day be met - perhaps by getting LAID and forgetting that you actually have to WORK OUT and LIFT WEIGHTS to have muscle. 

Congrats - GetBiggers, you've once again proven how an idiot can always find new and creative ways to embarass himself.

 ::) ::) ::) ::)



And what was the point of this now? I tried to read through it, but all I got out of it was "Blah Blah Gay Sex, Blah Blah congress."