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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: New Hank Wood on February 19, 2007, 10:35:50 PM

Title: home made museli bar-70gr. protein a slice- cheap and easy to make
Post by: New Hank Wood on February 19, 2007, 10:35:50 PM: 3 cups of rolled oats. 2 tablespoons of manuka honey. 2 teaspoons of virgin olive oil, pinch of cinnamon. 2 desert spoons of myothene lipids, 1 teaspoon of casseinate-plasmotic transporter. 2 teaspoons of provector-alum, 1 dessert spoon bova-bifurcate 250. -blend and spread on non stick baking tray. bake at moderate temp for 40 minutes.

this delicious bar packs 70 grams of protein per slice and can be made with a little spare change.

bona appetite!
Title: Re: home made museli bar-70gr. protein a slice- cheap and easy to make
Post by: tu_holmes on February 20, 2007, 08:49:20 AM: Thanks Hank... I'm gonna try it.
Title: Re: home made museli bar-70gr. protein a slice- cheap and easy to make
Post by: Karl Kox on February 20, 2007, 09:34:09 AM: sounds good
Title: Re: home made museli bar-70gr. protein a slice- cheap and easy to make
Post by: MidniteRambo on February 20, 2007, 01:32:18 PM: It sounds tasty but also very calorie dense.
Title: Re: home made museli bar-70gr. protein a slice- cheap and easy to make
Post by: BigCypriate on February 21, 2007, 09:02:58 AM: Quote from: hank wood on February 19, 2007, 10:35:50 PM
3 cups of rolled oats. 2 tablespoons of manuka honey. 2 teaspoons of virgin olive oil, pinch of cinnamon. 2 desert spoons of myothene lipids, 1 teaspoon of casseinate-plasmotic transporter. 2 teaspoons of provector-alum, 1 dessert spoon bova-bifurcate 250. -blend and spread on non stick baking tray. bake at moderate temp for 40 minutes.

this delicious bar packs 70 grams of protein per slice and can be made with a little spare change.

bona appetite!

Sounds good Hank, gee i'm glad the missus bought all that bova bifurcate 250 at the store yesterday, I was worried that I might not use it all! :D
Title: Re: home made museli bar-70gr. protein a slice- cheap and easy to make
Post by: Tapeworm on February 21, 2007, 09:13:18 AM: Quote from: BigCypriate on February 21, 2007, 09:02:58 AM
Sounds good Hank, gee i'm glad the missus bought all that bova bifurcate 250 at the store yesterday, I was worried that I might not use it all! :D

I asked 'em for that at the health food store and they said they'd never even heard of it. What idiots! :-\
Title: Re: home made museli bar-70gr. protein a slice- cheap and easy to make
Post by: BigCypriate on February 21, 2007, 09:23:08 AM: Quote from: Tapeworm on February 21, 2007, 09:13:18 AM
I asked 'em for that at the health food store and they said they'd never even heard of it. What idiots! :-\

Yes! such idiocy, Bifurcate 250 is a must have for all the family

I have it on everything now, I can't believe I used to eat food without it :D