home made museli bar-70gr. protein a slice- cheap and easy to make

[New Hank Wood]

3 cups of rolled oats. 2 tablespoons of manuka honey.  2 teaspoons of virgin olive oil,  pinch of cinnamon.  2 desert spoons of myothene lipids,  1 teaspoon of casseinate-plasmotic transporter.  2 teaspoons of provector-alum, 1 dessert spoon bova-bifurcate 250. -blend and spread on non stick baking tray.  bake at moderate temp for 40 minutes.

this delicious bar packs 70 grams of protein per slice and can be made with a little spare change.

bona appetite!

[tu_holmes]

Thanks Hank... I'm gonna try it.

[Karl Kox]

sounds good

[MidniteRambo]

It sounds tasty but also very calorie dense.

[BigCypriate]

3 cups of rolled oats. 2 tablespoons of manuka honey.  2 teaspoons of virgin olive oil,  pinch of cinnamon.  2 desert spoons of myothene lipids,  1 teaspoon of casseinate-plasmotic transporter.  2 teaspoons of provector-alum, 1 dessert spoon bova-bifurcate 250. -blend and spread on non stick baking tray.  bake at moderate temp for 40 minutes.

this delicious bar packs 70 grams of protein per slice and can be made with a little spare change.

bona appetite!

Sounds good Hank, gee i'm glad the missus bought all that bova bifurcate 250 at the store yesterday, I was worried that I might not use it all! 

[Tapeworm]

Sounds good Hank, gee i'm glad the missus bought all that bova bifurcate 250 at the store yesterday, I was worried that I might not use it all! 

I asked 'em for that at the health food store and they said they'd never even heard of it.  What idiots! 

[BigCypriate]

I asked 'em for that at the health food store and they said they'd never even heard of it.  What idiots! 

Yes! such idiocy, Bifurcate 250 is a must have for all the family

I have it on everything now, I can't believe I used to eat food without it