Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Army of One on February 27, 2007, 11:32:49 AM
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Just wondering, most I seem to ever get is around 0.5%
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Absolutley. Way more than that.
Cocaine, it's a helluva drug.
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Absolutley. Way more than that.
Cocaine, it's a helluva drug.
On a serious note, what did you do to achieve this? Clen?ECA?
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CLen+ t3 or even better - DNP. Clen/t3/GH all togather with low calorie diet can give you amazing results. I 've seen people going down from lower 20's% to a single digit - 5-6% in less than 10 weeks, with that combo.
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On a serious note, what did you do to achieve this? Clen?ECA?
No I was kidding. I have never taken anything to cut.(drug wise) I have found that an extremely low carb diet works best. I know it's old and tried, but really it works wonders.
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No I was kidding. I have never taken anything to cut.(drug wise) I have found that an extremely low carb diet works best. I know it's old and tried, but really it works wonders.
Yup, with a cardio spilt, hr in the morning empty stomach and a hr at night.
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That is a reasonable goal I think. A dramatic diet change and the addition of cardio alone should be able to make that happen for most I would think. Ofcourse it is relevent what the starting bf% is and what the diet/exercise program was before you start the fat loss.
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16 weeks, a 200 pounds guys loses 32 pounds...
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16 weeks, a 200 pounds guys loses 32 pounds...
As much of a douche as arvilla is, he went from about 30% to 6% in 20 weeks over 1% a week, though he was on ECA,clen and T3
(http://www.getbig.com/boards/index.php?action=dlattach;topic=28115.0;attach=25719;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=28115.0;attach=87061;image)
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No I was kidding. I have never taken anything to cut.(drug wise) I have found that an extremely low carb diet works best. I know it's old and tried, but really it works wonders.
I was just wondering if there is any muscle loss when going on one of these high protein/low carb diets for only, like, two weeks?
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As much of a douche as arvilla is, he went from about 30% to 6% in 20 weeks over 1% a week, though he was on ECA,clen and T3
(http://www.getbig.com/boards/index.php?action=dlattach;topic=28115.0;attach=25719;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=28115.0;attach=87061;image)
Arvilla is no 30% in the firs pic, 20-23%maybe
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I was just wondering if there is any muscle loss when going on one of these high protein/low carb diets for only, like, two weeks?
Absolutley. That's exactly why people use winny. To maintain all muscle mass, drug-free , while cutting is pretty much impossible.