Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: The True Adonis on March 12, 2007, 07:23:58 PM
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Another Bodybuilding myth is that it is painful to be 3 and 4 percent bodyfat.
It is not. I operate perfectly as does this guy.
Do you think he has any problem doing what he does at 3-4 percent Bodyfat?
No. And his work and training is ALOT harder and demanding than anything a bodybuilder will EVER do.
(http://news.bbc.co.uk/olmedia/935000/images/_936779_4gym300.jpg)
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I bet you have you're pink tights all picked out!
Hahahahahahahahahahahaha hahahahah!!!!!
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He posts on MD with 3% to 4% bodyfat.
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What sort of training do these guys do? Are dumbells and barbells even necessary?
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That guy is MORBIDLY OBESE!!!
Well, at least according to the TA principles he is... ::) ::) ::)
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The last bodybuilding myth I heard was the one about the guy who claimed he could deadlift 225 lbs 112 times....
The Luke
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The last bodybuilding myth I heard was the one about the guy who claimed he could deadlift 225 lbs 112 times....
The Luke
Me too!
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And his work and training is ALOT harder and demanding than anything a bodybuilder will EVER do.
(http://news.bbc.co.uk/olmedia/935000/images/_936779_4gym300.jpg)
It's comparing apples to oranges, could Coleman pull off an iron cross? Doubt it.
I hardly believe that this guy could deadlift over 600lbs.
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It's comparing apples to oranges, could Coleman pull off an iron cross? Doubt it.
hilarious mental image. Ronnie would have his classic purple, glittery thong on, right?
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Another Bodybuilding myth is that it is painful to be 3 and 4 percent bodyfat.
It is not. I operate perfectly as does this guy.
Do you think he has any problem doing what he does at 3-4 percent Bodyfat?
No. And his work and training is ALOT harder and demanding than anything a bodybuilder will EVER do.
(http://news.bbc.co.uk/olmedia/935000/images/_936779_4gym300.jpg)
It's "painful"??
Never heard it in my 28 years in the biz.......sounds like you just made it up.
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The last bodybuilding myth I heard was the one about the guy who claimed he could deadlift 225 lbs 112 times....
The Luke
I believe TA, I mean it isn't like he has a bad rep around here or something.
hell, I did 225 for 125 reps with one hand..it just so happens that my camera batteries died and there was no one at the gym to confirm it.
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It's "painful"??
Never heard it in my 28 years in the biz.......sounds like you just made it up.
lol
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I believe TA, I mean it isn't like he has a bad rep around here or something.
hell, I did 225 for 125 reps with one hand..it just so happens that my camera batteries died and there was no one at the gym to confirm it.
Oh yeah.... well I benched 435 at a weight of 180# with no bench shirt back in 1980! >:(
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It's "painful"??
Never heard it in my 28 years in the biz.......sounds like you just made it up.
I'm not certain it's even possible. Assuming for a second you're talking about using calipers they wouldn't compensate for intraabdominal fat, myelin and a lot of other places fat gets stored. Not sure what level fat levels can fall to that would interfere with proper physiology without overstressing the liver or destroying muscle. Guy did have great back definition but I really doubt that's 3% bf.
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Another Bodybuilding myth is that it is painful to be 3 and 4 percent bodyfat.
It is not. I operate perfectly as does this guy.
Do you think he has any problem doing what he does at 3-4 percent Bodyfat?
No. And his work and training is ALOT harder and demanding than anything a bodybuilder will EVER do.
(http://news.bbc.co.uk/olmedia/935000/images/_936779_4gym300.jpg)
yeah...but one thing you probably don't know is that the Olympic gymnast in the pic is far away from being a natural
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I'm not certain it's even possible. Assuming for a second you're talking about using calipers they wouldn't compensate for intraabdominal fat, myelin and a lot of other places fat gets stored. Not sure what level fat levels can fall to that would interfere with proper physiology without overstressing the liver or destroying muscle. Guy did have great back definition but I really doubt that's 3% bf.
considering that bodybuilders generally only maintain that low bf for extremely short periods of time, it's highly doubtful a gymnast (or anyone else) would just sit around there all the time.
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It's "painful"??
Never heard it in my 28 years in the biz.......sounds like you just made it up.
Thats what I figured. It is a myth.
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considering that bodybuilders generally only maintain that low bf for extremely short periods of time, it's highly doubtful a gymnast (or anyone else) would just sit around there all the time.
They do.
Read up on Ivan Ivankov.
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plus that guy has a pump going,, and hes hanging his bodyweight from those rings- which means his muscle are flaring out... lets see a pic of the guy just standing there
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True Adonis aka Adam, what is the highest level of education you have so far dude?
Thanks
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It's "painful"??
Never heard it in my 28 years in the biz.......sounds like you just made it up.
Hahahah no bob, ive heard this before too. It was one of the first questions i asked adonis.
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Another bodybuilding Myth...
Sergio.
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They do.
Read up on Ivan Ivankov.
hey adonis you know what will get you even more attention then begging for it ..... if you kill yourself everyone will take notice of you ........ so hurry up and do it
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hey adonis you know what will get you even more attention then begging for it ..... if you kill yourself everyone will take notice of you ........ so hurry up and do it
Why don`t you try being resepectful to me?
I have given you respect.
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that guy has a great physique
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Why don`t you try being resepectful to me?
I have given you respect.
A cry for attention indeed
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Why don`t you try being resepectful to me?
I have given you respect.
i can't respect you.... you haven't earned it sorry you pat yourself on the back way too much for anyone on this board or any other to respect you and have accomplished next to nothing in the process
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Why don`t you try being resepectful to me?
I have given you respect.
Dude you haven't done one thing to deserve any respect from anybody. Face that fact.
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that guy has a great physique
not bad for 133lbs huh?
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(http://news.bbc.co.uk/olmedia/935000/images/_936779_4gym300.jpg)
Good for him. It might come in handy weighing 133 pounds and being ripped to the bone. If a bigger guy ever confronts him, he's going to look great hanging from a tree limb waiting for the police to arrive.
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(http://news.bbc.co.uk/olmedia/935000/images/_936779_4gym300.jpg)
Good for him. It might come in handy weighing 133 pounds and being ripped to the bone. If a bigger guy ever confronts him, he's going to look great hanging from a tree limb waiting for the police to arrive.
LOL ;D ;D
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Oh yeah.... well I benched 435 at a weight of 180# with no bench shirt back in 1980! >:(
Fag........I did 535 at 181, Ha...pwned ;D!
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(http://news.bbc.co.uk/olmedia/935000/images/_936779_4gym300.jpg)
Good for him. It might come in handy weighing 133 pounds and being ripped to the bone. If a bigger guy ever confronts him, he's going to look great hanging from a tree limb waiting for the police to arrive.
ROTFLMAO..AHAHAHAHAHAHAH AH!
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Why don`t you try being resepectful to me?
I have given you respect.
you need to learn a few things then, calling people obese isnt 'respect' adonis, be nicer
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Dude you haven't done one thing to deserve any respect from anybody. Face that fact.
WOW
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The guy has great shoulders, biceps and triceps. Before I say he has a great physique, let's see the rest of him.
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The guy has great shoulders, biceps and triceps. Before I say he has a great physique, let's see the rest of him.
Well, he is a gymnast, so you know he's going to do tumbling routines and some other shit... I've never seen a gymnast who was fat or had shitty legs... He probably looks pretty good all around, but that's just a guess.
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He looks pretty good, it would be interesting to see what his training/diet is like
http://www.youtube.com/watch?v=zlj9LpxX6Lw (http://www.youtube.com/watch?v=zlj9LpxX6Lw)
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I don't know what 3 or 4% feels like and i never will. long live my gut!!!
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It's "painful"??
Never heard it in my 28 years in the biz.......sounds like you just made it up.
lmao this is priceless......made it up hahahhaha
i have heard dorian mention its uncomfortable carrying all that muscle around.....and ronnie was noted to be out of breath just walking along the road by jon hotten (the author of "muscle")
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(http://news.bbc.co.uk/olmedia/935000/images/_936779_4gym300.jpg)
Good for him. It might come in handy weighing 133 pounds and being ripped to the bone. If a bigger guy ever confronts him, he's going to look great hanging from a tree limb waiting for the police to arrive.
HAHAHAHAHAHA LMFAO !!!!
P.S. Someone should ask Flex Wheeler if it is indeed painfull. After all, he did in fact obtain a body fat level of 0.0% back in 1993 during his Mr. Olympia prep.
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Another Bodybuilding myth is that it is painful to be 3 and 4 percent bodyfat.
It is not. I operate perfectly as does this guy.
Do you think he has any problem doing what he does at 3-4 percent Bodyfat?
No. And his work and training is ALOT harder and demanding than anything a bodybuilder will EVER do.
(http://news.bbc.co.uk/olmedia/935000/images/_936779_4gym300.jpg)
hahahaha he is NOT 3, 4 or or 5% BF. Why do make claims that are just stupid. Fuck you are fucking ignorant it's laughable. Maybe your bullshit can fool the retards in your town but they don't come close here or on other boards. Man you own yourself in just about every post.
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hahahaha he is NOT 3, 4 or or 5% BF. Why do make claims that are just stupid. Fuck you are fucking ignorant it's laughable. Maybe your bullshit can fool the retards in your town but they don't come close here or on other boards. Man you own yourself in just about every post.
i'd have to agree....its not 3,4,5%....but thats just my guess from the 1 and only pic we have of this guy at this exact time...
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Another Bodybuilding myth is that it is painful to be 3 and 4 percent bodyfat.
It is not. I operate perfectly as does this guy.
Do you think he has any problem doing what he does at 3-4 percent Bodyfat?
No. And his work and training is ALOT harder and demanding than anything a bodybuilder will EVER do.
(http://news.bbc.co.uk/olmedia/935000/images/_936779_4gym300.jpg)
That guy is not 3-4 percent, no offence.
Hope this helps.
-Hedge
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That guy at the lowest could be 5%. Highly doubtful in that pic he is lower than that. Olympic gymnasts during the Olympics and major comps might get to 3% but not all year long. These guys throw up and are on the edge of being anorexic in some cases. They eat a ton of carbs. A gymnast training is unreal and blows any BB's out of the water. They have to be as strong as possible for their bodyweight. And please Apenis DO NOT compare yourself to this guy. He has visible muscle, you don't. Your muscles have no shape or size. Anyone including my fat ass if they were as skinny as you and never lifted a weight you will still see the muscles we are born with. You want to impress someone. Eat the way you say you eat (2600 cals a day), stay lean and gain significant muscle and strength. Right now all you are is skinny as hell. NO muscle and NO strength. Not a good mixture.
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Adonis, you are still full of shit. Hope this helps ;D :-*
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The guy looks really good.
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That guy at the lowest could be 5%. Highly doubtful in that pic he is lower than that. Olympic gymnasts during the Olympics and major comps might get to 3% but not all year long. These guys throw up and are on the edge of being anorexic in some cases. They eat a ton of carbs. A gymnast training is unreal and blows any BB's out of the water. They have to be as strong as possible for their bodyweight. And please Apenis DO NOT compare yourself to this guy. He has visible muscle, you don't. Your muscles have no shape or size. Anyone including my fat ass if they were as skinny as you and never lifted a weight you will still see the muscles we are born with. You want to impress someone. Eat the way you say you eat (2600 cals a day), stay lean and gain significant muscle and strength. Right now all you are is skinny as hell. NO muscle and NO strength. Not a good mixture.
Do you realize at 136 lbs, which he weighs,if he was at 5 percent, if he lost 3 lbs of fat, he would drop 2.2 percent bodyfat. Clearly he has done so as his weight has been as low as 133 on occassion.
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I want to work with MD. Discuss.
pm adam abeles, hes well connected at MD ;D
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I want to work with MD. Discuss.
You have to be full of shit to work there.
Anssi is obese and out of shape. He won`t even post a picture. Dave Palumbo said he looks awful and is crazy. Like mentally crazy. Those are his words, not mine.
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That guy at the lowest could be 5%. Highly doubtful in that pic he is lower than that. Olympic gymnasts during the Olympics and major comps might get to 3% but not all year long. These guys throw up and are on the edge of being anorexic in some cases. They eat a ton of carbs. A gymnast training is unreal and blows any BB's out of the water. They have to be as strong as possible for their bodyweight. And please Apenis DO NOT compare yourself to this guy. He has visible muscle, you don't. Your muscles have no shape or size. Anyone including my fat ass if they were as skinny as you and never lifted a weight you will still see the muscles we are born with. You want to impress someone. Eat the way you say you eat (2600 cals a day), stay lean and gain significant muscle and strength. Right now all you are is skinny as hell. NO muscle and NO strength. Not a good mixture.
Getting there.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=133540.0;attach=149594;image)
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Indeed.
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same old shit TA, where has i got you lol,
u sell fake shit on the net, and dont even have a proper job, haha
MD could still could give you a column though haha.
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Getting there.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=133540.0;attach=149594;image)
u are indeed......keep it up ;)
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You have to be full of shit to work there.
Anssi is obese and out of shape. He won`t even post a picture. Dave Palumbo said he looks awful and is crazy. Like mentally crazy. Those are his words, not mine.
Actually everybody at MD feel you are mentally ill. Hope this helps. :)
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Do you realize at 136 lbs, which he weighs,if he was at 5 percent, if he lost 2 lbs of fat, he would be 2 percent. Clearly he has done so as his weight has been as low as 133 on occassion.
A 2lb fat loss would bring him closer to 3% whereas 2% would bring him closer to a hospital.
The fact that he weighed 133 before does not support your assumption that he was 3%. He could have had less muscle tissue or been dehydrated at that lower weight.
What would you consider a valid reason for him to have a lower bodyfat level than 5%?
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Meh. I did gynastics for years. Rings will build shoulders like that over the years. The exceptional biceps are more genetic. Some guys have them, some don't. I've seen enough of these guys to know that he is probably 5'6" or shorter, about 145lbs and his legs are not as spectacular as his upper body. Legs, besides the floor exercise and vault, are used mostly for balance, not strength, in the various events. Hope ya feel better about yourself.
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Do you realize at 136 lbs, which he weighs,if he was at 5 percent, if he lost 2 lbs of fat, he would be 2 percent. Clearly he has done so as his weight has been as low as 133 on occassion.
Where did you learn to do maths?
At 136lbs and 5% bodyfat he has 6.8lbs of fat and 129.2 lbs of lean body mass.
If he loses 2lbs of fat he would have 4.8lbs of fat. 4.8lbs as a percentage of 134lbs equals 3.5 percent.
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It's "painful"??
Never heard it in my 28 years in the biz.......sounds like you just made it up.
I've never heard that either.....what the fuck? Adam, Sorry life is spinning out of control for ya. You need a life off of the computer my friend.
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Where did you learn to do maths?
At 136lbs and 5% bodyfat he has 6.8lbs of fat and 129.2 lbs of lean body mass.
If he loses 2lbs of fat he would have 4.8lbs of fat. 4.8lbs as a percentage of 134lbs equals 3.5 percent.
Typo I made.
Sorry.
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Actually everybody at MD feel you are mentally ill. Hope this helps. :)
MD is the result of lead intoxicated water. Hope this helps.
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Where did you learn to do maths?
At 136lbs and 5% bodyfat he has 6.8lbs of fat and 129.2 lbs of lean body mass.
If he loses 2lbs of fat he would have 4.8lbs of fat. 4.8lbs as a percentage of 134lbs equals 3.5 percent.
I see you made a typo yourself ;)
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I see you made a typo yourself ;)
Hahahah good lord adam, you get up at 5 am too?
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Hahahah we work this site in shifts...
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Where did you learn to do maths?
At 136lbs and 5% bodyfat he has 6.8lbs of fat and 129.2 lbs of lean body mass.
If he loses 2lbs of fat he would have 4.8lbs of fat. 4.8lbs as a percentage of 134lbs equals 3.5 percent.
Do you realize at 136 lbs, which he weighs,if he was at 5 percent, if he lost 3 lbs of fat, he would drop 2 percent bodyfat. Clearly he has done so as his weight has been as low as 133 on occassion.
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Hahahah good lord adam, you get up at 5 am too?
Indeed. Keeps the mind sharp.
I have a presentation to attend on the Theory of Everything. It just may tie up Hawkings loose ends. Who knows.
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For those wondering what The Theory of Everything is:
http://www.pbs.org/wgbh/nova/elegant/everything.html
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Meh. I did gynastics for years. Rings will build shoulders like that over the years. The exceptional biceps are more genetic. Some guys have them, some don't. I've seen enough of these guys to know that he is probably 5'6" or shorter, about 145lbs and his legs are not as spectacular as his upper body. Legs, besides the floor exercise and vault, are used mostly for balance, not strength, in the various events. Hope ya feel better about yourself.
This is true.
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pm adam abeles, hes well connected at MD ;D
I hear he's got alot of phone numbers.... ;D
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I hear he's got alot of phone numbers.... ;D
Believe you me, if I had them, I would have posted them on plenty of sites by now.
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Do you realize at 136 lbs, which he weighs,if he was at 5 percent, if he lost 3 lbs of fat, he would drop 2 percent bodyfat. Clearly he has done so as his weight has been as low as 133 on occassion.
The only thing clear is that you changed your figures!
You offer absolutely no evidence to prove that his weight loss of 3lbs was due to a drop in fat levels. Have you considered dehydration, muscle loss or a different set of scales?
Can you provide the records of his weight?
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The only thing clear is that you changed your figures!
You offer absolutely no evidence to prove that his weight loss of 3lbs was due to a drop in fat levels. Have you considered dehydration, muscle loss or a different set of scales?
Can you provide the records of his weight?
Of course not. That is nitpicking.
The man could easily lose 3 lbs of fat if he wanted. Thats a mere walk in the park my friend behind the lens.
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Sociopath: Someone whose social behavior is extremely abnormal. Sociopaths are interested only in their personal needs and desires, without concern for the effects of their behavior on others.
Perfect description of Adonis.
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Sociopath: Someone whose social behavior is extremely abnormal. Sociopaths are interested only in their personal needs and desires, without concern for the effects of their behavior on others.
Perfect description of Adonis.
Meltdown.
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Sociopath: Someone whose social behavior is extremely abnormal. Sociopaths are interested only in their personal needs and desires, without concern for the effects of their behavior on others.
Perfect description of Adonis.
A slam dunk diagnosis of TA
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WARNING
Dear Get Big,
You're about to discover the most delusional and pathological liar on the internet today. This man is claiming to have developed principles of diet programs fitness models for bodybuilders to reach single digit body fat levels. Now on top of that he will private message and tell you for a fee he will get you into shape.
Over the past 9 years, through a long and painstaking process of trial, error, Adonis has done only a internet bodybuilding show and took second place. Now he asks for money because he's claiming to have a surefire system for losing body fat, based on no known education or training in nutrition or competitive bodybuilding experience with in the fitness industry.
The True Adonis is a grifter on the internet, who will manipulate the web community and find a mark into his tricks or dishonest plan. Sometimes Adonis will rely on naive individuals who put their confidence in to his schemes, such as "too good to be true" claims. It may take months for the wider community to discover that such claims are bogus, and usually it is too late, as many people have lost time and money.
Thank You
Wolfgang
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Sociopath
Someone whose social behavior is extremely abnormal. Sociopaths are interested only in their personal needs and desires, without concern for the effects of their behavior on others.
Make no mistake............this represents the psychological profile of Adonis.
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Another Bodybuilding myth is that it is painful to be 3 and 4 percent bodyfat.
It is not. I operate perfectly as does this guy.
Do you think he has any problem doing what he does at 3-4 percent Bodyfat?
No. And his work and training is ALOT harder and demanding than anything a bodybuilder will EVER do.
(http://news.bbc.co.uk/olmedia/935000/images/_936779_4gym300.jpg)
Uhhhhhhhhhhhhhhh....no....I don't think so. You would know how other's train in a gym to make a comment like that. The bbdg world is full of tons of myths and stupidity created by other idiots.
PB
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Believe you me, if I had them, I would have posted them on plenty of sites by now.
::) ::) ::)
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lol
how would you know.... arent you obese with huge tits ::)
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Sociopath: Someone whose social behavior is extremely abnormal. Sociopaths are interested only in their personal needs and desires, without concern for the effects of their behavior on others.
Perfect description of Adonis.
Hahahah a new gimmick....
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Hahahah a new gimmick....
exactly the enigma shold call himself the luke ::)
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Adonis, is it a myth that the body can only digest 40 grams of protein at one meal?
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Another Bodybuilding myth is that it is painful to be 3 and 4 percent bodyfat.
It is not. I operate perfectly as does this guy.
Do you think he has any problem doing what he does at 3-4 percent Bodyfat?
No. And his work and training is ALOT harder and demanding than anything a bodybuilder will EVER do.
(http://news.bbc.co.uk/olmedia/935000/images/_936779_4gym300.jpg)
Just so you understand, bodybuilding is not trying to get yourself to the lowest bodyfat percentage possible. It is trying to gain as much muscle mass in proportion as you can, and maximizing conditioning to show these gains. You are not a bodybuilder. Please do not give adivce as such. Once you step on a stage, and are there for everyone to see live (not behind your screen) maybe some of us will give you this consideration. Until then I advise you to create your own message board to spew this irrational horse shit.
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Meh. I did gynastics for years. Rings will build shoulders like that over the years. The exceptional biceps are more genetic. Some guys have them, some don't. I've seen enough of these guys to know that he is probably 5'6" or shorter, about 145lbs and his legs are not as spectacular as his upper body. Legs, besides the floor exercise and vault, are used mostly for balance, not strength, in the various events. Hope ya feel better about yourself.
Actually...this is quite true...male gymnasts' lower body is generally lagging behind their upper. Whats weird is that the female gymnasts legs look proportionally bigger than their upper body.
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Meltdown.
no not really but its fun to watch you melt down on a daily weekly monthly yearly bases ;D
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A 2lb fat loss would bring him closer to 3% whereas 2% would bring him closer to a hospital.
The fact that he weighed 133 before does not support your assumption that he was 3%. He could have had less muscle tissue or been dehydrated at that lower weight.
Took the words out of my mouth.
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adonis does not have a single striation anywhere but his shoulders. if you're down at 4% or so there are going to be lines going from sternum to shoulder blade. and more than that, he has no pictures in strong light, they're all heavily shaded, dim, and at goofy angles.
adam, take one picture outside. just one. pose in sunlight, see what happens to your "shredded physique" when its not photoshopped, filtered, and tweaked to make you look as good as the computer will allow.
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adonis does not have a single striation anywhere but his shoulders. if you're down at 4% or so there are going to be lines going from sternum to shoulder blade. and more than that, he has no pictures in strong light, they're all heavily shaded, dim, and at goofy angles.
adam, take one picture outside. just one. pose in sunlight, see what happens to your "shredded physique" when its not photoshopped, filtered, and tweaked to make you look as good as the computer will allow.
Adonis was roughly 7-8% bodyfat at the Mr. Getbig.
3-4% would be shredded to the bone, striated glutes, etc..
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136lbs! Who even cares, LOL!
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Indeed. Keeps the mind sharp.
I have a presentation to attend on the Theory of Everything. It just may tie up Hawkings loose ends. Who knows.
Seems like a weak rip off of the CTMU....
Where is this presentation? There is no mention of it on the ultranet.
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public service announcement:
1. adonis lives at home with mommy because he is unable to function in the real world
2. adonis has an imaginary girlfriend and claims to be a wine expert
3. adonis claims to be a student working on multiple degrees, but cannot say what school or degrees
4. adonis claims to have great knowledge of training, kinesiology, and nutrition, but has no degrees in any discipline
5. adonis was the wierd kid who wore a fedora and an overcoat in high school
6. adonis was not able to win an online BB contest against other amateurs despite his claims of superiority
That is all
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Seems like a weak rip off of the CTMU....
Where is this presentation? There is no mention of it on the ultranet.
haha, i didn't even notice that post. he might as well have said "hold on, i have to go and attend a scientist meeting, we're hoping to accomplish some interesting sciences today."
gotta go, though, it's my weekly mensa get-together and we're discussing ways to cure cancer via laser using the by-product of ethanol-fueled vehicles.
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Ethiopians are shredded....that doesn't mean I want to look like them.
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How I achieved my goal of 4% body fat by eating peanuts out of my own shit.
By The True Adonis
You might say this is pretty astonishing, but then you might be one of those mere ignorami who subscribe to the idea that you’ve got to ‘eat right’ to lose weight. Well, I’m here to blow holes in that silly myth. I achieved 4 % body fat by eating the peanuts, pea husks, and other caloric legumes out of my own shit. Oh, and with a little Vodka sauce, which is a combination of savory tomatoes, olive oil, cheeses, basil, garlic, oregano and a kick of vodka. Emeril has some very good vodka sauce. I eat it all the time, with the peanuts out of my own shit, of course.
You see, a calorie is calorie, and one simply needs to consume less calories, no matter what they are, than one burns. Cardio is not necessary, because I have this ‘equation’ wherein I consider the thermal and mechanical output of my body, calculate my basal metabolic rate, and simply eat less than that.
Eating the peanuts out of my own shit makes it even easier. This is because I get the full caloric value out of the legume, instead of this mythological “calorie value” you’re supposed to get from the first time around. I find it takes at least three passages to get the full flavor and caloric content from my legumes.
Sometimes I eat the peanuts out of my own shit with a Burger King Whopper. Of course, then I’m eating the sesame seeds out of my own shit for a day or two, which are quite good with Vodka sauce…Did I mention that Emeril has some very good vodka sauce?
QUOTED 2007
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How I achieved my goal of 4% body fat by eating peanuts out of my own shit.
By The True Adonis
You might say this is pretty astonishing, but then you might be one of those mere ignorami who subscribe to the idea that you’ve got to ‘eat right’ to lose weight. Well, I’m here to blow holes in that silly myth. I achieved 4 % body fat by eating the peanuts, pea husks, and other caloric legumes out of my own shit. Oh, and with a little Vodka sauce, which is a combination of savory tomatoes, olive oil, cheeses, basil, garlic, oregano and a kick of vodka. Emeril has some very good vodka sauce. I eat it all the time, with the peanuts out of my own shit, of course.
You see, a calorie is calorie, and one simply needs to consume less calories, no matter what they are, than one burns. Cardio is not necessary, because I have this ‘equation’ wherein I consider the thermal and mechanical output of my body, calculate my basal metabolic rate, and simply eat less than that.
Eating the peanuts out of my own shit makes it even easier. This is because I get the full caloric value out of the legume, instead of this mythological “calorie value” you’re supposed to get from the first time around. I find it takes at least three passages to get the full flavor and caloric content from my legumes.
Sometimes I eat the peanuts out of my own shit with a Burger King Whopper. Of course, then I’m eating the sesame seeds out of my own shit for a day or two, which are quite good with Vodka sauce…Did I mention that Emeril has some very good vodka sauce?
QUOTED 2007
funny thing is i can visualize him doing this
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to summarize:
Adam goes on google, finds a pic of a gymnist on rings and claims that he too walk around at 3-5% bf. Others with more knowledge in this area point out the errors in his statements and judgement.
Adam then throws up some voodoo math which any elementary school kid could prove wrong..then claims typo
in an attempt to change topics he posts a link on the theory of everything. Just so that we understand your back ground in this area, can you tell us what college you graduated from and what area you specialized in?
thank god that this total self ownage only took less than 3 pages. His other ones usually take longer
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Hahahah a new gimmick....
What's it like talking to YOURSELF through multiple gimmicks? TA, BS, etc. I'm sure in your "life" it's rewarding. Gezzzzzzzzzzzzz
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How I achieved my goal of 4% body fat by eating peanuts out of my own shit.
By The True Adonis
You might say this is pretty astonishing, but then you might be one of those mere ignorami who subscribe to the idea that you’ve got to ‘eat right’ to lose weight. Well, I’m here to blow holes in that silly myth. I achieved 4 % body fat by eating the peanuts, pea husks, and other caloric legumes out of my own shit. Oh, and with a little Vodka sauce, which is a combination of savory tomatoes, olive oil, cheeses, basil, garlic, oregano and a kick of vodka. Emeril has some very good vodka sauce. I eat it all the time, with the peanuts out of my own shit, of course.
You see, a calorie is calorie, and one simply needs to consume less calories, no matter what they are, than one burns. Cardio is not necessary, because I have this ‘equation’ wherein I consider the thermal and mechanical output of my body, calculate my basal metabolic rate, and simply eat less than that.
Eating the peanuts out of my own shit makes it even easier. This is because I get the full caloric value out of the legume, instead of this mythological “calorie value” you’re supposed to get from the first time around. I find it takes at least three passages to get the full flavor and caloric content from my legumes.
Sometimes I eat the peanuts out of my own shit with a Burger King Whopper. Of course, then I’m eating the sesame seeds out of my own shit for a day or two, which are quite good with Vodka sauce…Did I mention that Emeril has some very good vodka sauce?
QUOTED 2007
fucking classic
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public service announcement:
6. adonis was not able to win an online BB contest against other amateurs despite his claims of superiority
That is all
actually he did win against all the amateurs. The winner of Mr. Getbig 2006 was Phoun 'faux Pa' Poulaven, who at the time was a Pro bodybuilder.
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public service announcement:
1. adonis lives at home with mommy because he is unable to function in the real world
2. adonis has an imaginary girlfriend and claims to be a wine expert
3. adonis claims to be a student working on multiple degrees, but cannot say what school or degrees
4. adonis claims to have great knowledge of training, kinesiology, and nutrition, but has no degrees in any discipline
5. adonis was the wierd kid who wore a fedora and an overcoat in high school
6. adonis was not able to win an online BB contest against other amateurs despite his claims of superiority
That is all
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wolfgang187 is a hate crime in the making.
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Adonis, enjoy your lecture on The Theory of Everything.
Please tell us all about it when you get back.