Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: EL Mariachi on May 04, 2007, 05:40:12 AM
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This past month i made some good improvements. I was able to shed more then a inch of my waist, and my upperarm increased for half a inch at the same time i swear to god. My arm is now 15 inches cold, and my stomack so mutch smaller, in just a month!!!! How is this posslible you ask yourself? i dont know either, but its the true story.
So donmt believe everything you read about that you cant gain muscle while you re loosing fat. It a myth. I train for 6 years, and i got serious for the last 2 moths in the gym. 3 times a week. Im still trying to loose fat.
I have a 3 days diet split. Baically 2 days of low carbs, all small meals, but eat 6 times a day.
3rd day i eat everything i can get my hands on, including kookies, mcdonalds ,fat meet.
Ow my remarkable gains also have to do something with my new spupplement, omega 3/6/9 fatty acids. I higly recommend t to you, expecially for Big naw because he is trying hard to break the 15 inch arm measurement, of pure muscle not fat. Im up to 30 ml omega a day and every week i will increase the subtance up to 50 ml a day, and then continue 50 ml for a year. I give The Luke much credit for this supplement, he advised it to me. Thats all kids, dont do steroids, you dont need them.
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fuck off..whatever you post is a fuckin joke..coming from a guy who looks like this..pathetic
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so you went from a 42 to a 41 gut ...wow..good improvement..keep up the good work, and keep us informed at every step
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Useless tip from a 150lb mass monster. ::)
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so you went from a 42 to a 41 gut ...wow..good improvement..keep up the good work, and keep us informed at every step
my gut was 97 cm, now its 93 cm, im 190 pounds, went from a skinny 120pounds to 190 in 5 years, now i want to be 175 cut. i will post new pics soon, that with the glasses is not me ;)
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fuck off..whatever you post is a fuckin joke..coming from a guy who looks like this..pathetic
This dude is probably both bigger and stronger than you Sushant.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=145973.0;attach=162670;image)
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This dude is probably both bigger and stronger than you Sushant.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=145973.0;attach=162670;image)
ofcourse he is... ::)
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ofcourse he is... ::)
You are a 70 - 75 kg smelly Indian, and you work out about 2 - 4 times per month (you wrote that yourself).
The dude on the picture is probably stronger and bigger than you will ever be with the pathetic work ethic you have.
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You are a 70 - 75 kg smelly Indian, and you work out about 2 - 4 times per month (you wrote that yourself).
The dude on the picture is probably stronger and bigger than you will ever be with the pathetic work ethic you have.
agreed..and by the way where are your pics?..all you do is whine and bitch
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agreed..and by the way where are your pics?..all you do is whine and bitch
Debussey = an alien. Debussey can benchpress 55 pounds in your face.
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Debussey = an alien. Debussey can benchpress 55 pounds in your face.
;D ;D ;D..lol..same here dude
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agreed..and by the way where are your pics?..all you do is whine and bitch
Yeah where are you pics or is this you???
(http://redondowriter.typepad.com/photos/soul_collage_facilitators/shadow.JPG)
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Shadow are you bigger than me?
ahahahahah is that a joke or what? ;D
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No, are you?
(http://www.getbig.com/boards/index.php?action=dlattach;topic=143708.0;attach=160686;image)
brutal 28 inch waist and chest ;D
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Why do you avoid the question?
Because your pics makes him look like a fool, even with you loosing your hair and all ;D
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Yes, I will be bald soon ;D. Ill be a cute bald though ;).
That's what all bald/ing guys say. ::) ;D
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Shawdow wont post his pic, the dude cant even eat three meals in a week...what makes any of you think that they guy works out?? he is probably some fat chubby indian dude or a skinny indian girl who wants to be a boy...
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Shawdow wont post his pic, the dude cant even eat three meals in a week...what makes any of you think that they guy works out?? he is probably some fat chubby indian dude or a skinny indian girl who wants to be a boy...
hahah ok supermodel
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Its either that or crying yourself to sleep from depression. Im too confident for that 8).
Just like when someone with herpes becomes more exclusive :D
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How old are you JJ? That one most muscular you posted was thick. Fo shizzle.
28...i put time in the game, the natty way... im not some starving poor ass tiny tit indian fecal matter on the tip of a queers dick like teh shadow......
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28...i put time in the game, the natty way... im not some starving poor ass tiny tit indian fecal matter on the tip of a queers dick like teh shadow......
you're just a small chinaman
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you're just a small chinaman
your an faceless curry shit stain... you envy my life, my body, my humor...nothing more than another 'fan'.... hahahah i own you when i log off.
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your an faceless curry shit stain... you envy my life, my body, my humor...nothing more than another 'fan'.... hahahah i own you when i log off.
yeah a wannabe model who looks worse than my hairy ass..you=to my ass
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you=to my ass
The Shadow extends an open invite to gay sex :o
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The Shadow extends an open invite to gay sex :o
i doubt it, he is still waiting on the responses from daddywaddy and figgs....
the nerve of this curry stain to talk shit to anyone and then post on how he wants to hold hands with figgs and date Daddywaddy... hahah
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The Shadow extends an open invite to gay sex :o
dummy i was comparing this shitstain gayjoanna to my ass..hell my hairy ass is prettier than his face
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dummy i was comparing this shitstain gayjoanna to my ass..hell my hairy ass is prettier than his face
If you met Jaejonna in real life, you'd probably he scared as shit.
And you'd harbor secret fantasies about killing him.
You freakin' nutcase :)
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If you met Jaejonna in real life, you'd probably he scared as shit.
And you'd harbor secret fantasies about killing him.
You freakin' nutcase :)
yea you dont wanna fuck with this, dont you know that us asians are libel to pop off ?
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you guys are too busy arguing and missing out on the point that el mariachi is a fucking dumbass. isnt his stupidity and horrible use of the english language enough to bring you together and make fun of this moron?