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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Pictures of Members & More => Topic started by: Stavios on May 13, 2007, 12:44:26 PM

Title: Stavios 6 weeks out
Post by: Stavios on May 13, 2007, 12:44:26 PM
here it is, very very bloated from my cheat meal yesterday

oh yeah and no comment on the shaved head haha I did it this morning cause I was tired of having the same haircut for years... bad idea  ;D

no comment on the skinny legs too  >:(  ;D
Title: Re: Stavios 6 weeks out
Post by: The Squadfather on May 13, 2007, 12:49:45 PM
great most muscular.
Title: Re: Stavios 6 weeks out
Post by: Stavios on May 13, 2007, 01:03:40 PM
thanks Dave
Title: Re: Stavios 6 weeks out
Post by: Hedgehog on May 13, 2007, 01:13:46 PM
Very good, especially considering your age.

To be honest, you look like your "supplementing".

Take that as a compliment.

I sure as hell don't have your genetics bro.

-Hedge
Title: Re: Stavios 6 weeks out
Post by: MattT on May 13, 2007, 01:19:09 PM
Looks good your conditioning is right on track for 6 weeks out. Need to see some pics from the back.
Title: Re: Stavios 6 weeks out
Post by: MattT on May 13, 2007, 01:22:15 PM
what you need to do is take pics of all the mandatory poses and next time don't take them from a football field length away lol!
Title: Re: Stavios 6 weeks out
Post by: G.R.H. on May 13, 2007, 01:27:00 PM
nice lookin guns, but too far away. 8)
Title: Re: Stavios 6 weeks out
Post by: AVBG on May 13, 2007, 01:40:28 PM
Awesome chest/shoulder/arm tie in... great potential for the wheels Stavios..
Title: Re: Stavios 6 weeks out
Post by: Stavios on May 13, 2007, 02:23:33 PM
thanks a lot guys !

yeah sorry for the pics it is taken with a cellphone, so that's what I got but this week a photographer friend of mine is supposed to take some good pics
Title: Re: Stavios 6 weeks out
Post by: Stavios on May 13, 2007, 02:26:52 PM
I think you are looking good man.  Looks like you are getting pretty lean.  Whats your weight and height in those pics?

I am about 5'10, maybe 5'11 when I have hair  ;D

this week I was 197 but now with the water I was 204 lbs today

I think I will be around 180 lbs onstage if I can be dry enough
Title: Re: Stavios 6 weeks out
Post by: columbusdude82 on May 13, 2007, 02:59:52 PM
You look AWESOME! Well done!
Title: Re: Stavios 6 weeks out
Post by: beatmaster on May 13, 2007, 06:15:58 PM

C'est très bien stavio, jamais vue avant! laisse savoir la date encore a montreal, lolllll, crime j'ai pu' de mémoire...........

keep it up!!!
Title: Re: Stavios 6 weeks out
Post by: G.R.H. on May 13, 2007, 06:17:05 PM
still nice pics though!  8)
Title: Re: Stavios 6 weeks out
Post by: Stavios on May 13, 2007, 06:25:31 PM
C'est très bien stavio, jamais vue avant! laisse savoir la date encore a montreal, lolllll, crime j'ai pu' de mémoire...........

keep it up!!!
c'est le 7 juillet !

je fait le championnat de la rive-sud avant le 23 juin
Title: Re: Stavios 6 weeks out
Post by: columbusdude82 on May 13, 2007, 06:28:04 PM
Stavios you look great for a natural guy!!! hell even for a juiced guy!!

U go to skool?
Title: Re: Stavios 6 weeks out
Post by: davidpaul on May 13, 2007, 06:29:19 PM
You look really good asd does the shaved head,


hope this helps  ;)
Title: Re: Stavios 6 weeks out
Post by: Earl1972 on May 13, 2007, 09:43:05 PM
damn dude

E
Title: Re: Stavios 6 weeks out
Post by: blinky on May 13, 2007, 11:52:17 PM
looking good man. what show you doin?
Title: Re: Stavios 6 weeks out
Post by: Stavios on May 14, 2007, 04:20:11 AM
Stavios you look great for a natural guy!!! hell even for a juiced guy!!

U go to skool?

no I finished my certification last year as a massage therapist

trying to build up my business

hard to do for a guy in this area, most people want women
Title: Re: Stavios 6 weeks out
Post by: Stavios on May 14, 2007, 04:22:53 AM
looking good man. what show you doin?

a small show here in montreal

teen class
Title: Re: Stavios 6 weeks out
Post by: columbusdude82 on May 14, 2007, 05:24:04 AM
no I finished my certification last year as a massage therapist

trying to build up my business

hard to do for a guy in this area, most people want women

Eh you can always go to skool again later on to become a chiropractor or some other job in your field. You seem a pretty knowledgeable guy though, and you love bodybuilding alot.
Title: Re: Stavios 6 weeks out
Post by: CQ on May 14, 2007, 06:10:30 AM
Very, very, very impressive for your age Stavios. There is absolutely no way you look like you are doing a teen class.....
Title: Re: Stavios 6 weeks out
Post by: michael arvilla on May 14, 2007, 11:08:25 AM
u look right on track bro!!

give them hell!
Title: Re: Stavios 6 weeks out
Post by: lilwoday09smb on May 14, 2007, 11:13:04 AM
what the diet like staviois, you look awsome
Title: Re: Stavios 6 weeks out
Post by: Stavios on May 14, 2007, 02:31:08 PM
thanks a lot guys !

lilwoday09smb: The diet is very simple actually. I started to diet at 15 weeks out or so, so I could have more time to lose the fat and lose the less muscle possible.
I think I did a pretty good job so far, during the whole diet I ate app. 3000 calories every day, now I just dropped it to 2500 +-

high protein, low fat, low carbs ( well now it is low carbs, I kept about 5 cups of rice and 2 cups of oatmeal the whole diet)

I just started doing cardio too but nothing crazy, I just go outside walking at low intensity and checking out the ladies for 30-45 minutes everyday  ;D
Title: Re: Stavios 6 weeks out
Post by: davidpaul on May 14, 2007, 03:09:43 PM
Your no bignav.
Title: Re: Stavios 6 weeks out
Post by: Stavios on May 14, 2007, 03:14:32 PM
Your no bignav.

give me a few more years bro

a few more years  ;D
Title: Re: Stavios 6 weeks out
Post by: blinky on May 14, 2007, 03:23:08 PM
a small show here in montreal

teen class

holy shit i didnt know you were that young. your build sure doenst show it. good on ya bud. and good luck.

you planning on going to watch nationals this year?
Title: Re: Stavios 6 weeks out
Post by: Laura Lee on May 14, 2007, 06:14:11 PM
Looking good Stavios!  ;)
Title: Re: Stavios 6 weeks out
Post by: Stavios on May 14, 2007, 06:51:33 PM
holy shit i didnt know you were that young. your build sure doenst show it. good on ya bud. and good luck.

you planning on going to watch nationals this year?

I may actually go yeah ! ( and compete who knows ?  ;D )

some friends of mine are doing it so I may go with them to show some support

Watch out for Yannick Brisson, he has one sick physique

placed second in the welterweights 2 years ago, now he is 30 pounds heavier  :o
Title: Re: Stavios 6 weeks out
Post by: lilwoday09smb on May 14, 2007, 09:10:59 PM
thanxs for the info stavios good luck
Title: Re: Stavios 6 weeks out
Post by: chaos on May 14, 2007, 10:42:23 PM
you look great Stavi and good luck in your show.



and I won't mention the squat rack ;)
Title: Re: Stavios 6 weeks out
Post by: Stavios on May 15, 2007, 04:39:05 AM
you look great Stavi and good luck in your show.



and I won't mention the squat rack ;)

to my defense they look smaller in the MM shot because of the angle

you will see that they are not so bad in the other shot I'll try to post this week
Title: Re: Stavios 6 weeks out
Post by: Faust on May 15, 2007, 05:57:01 AM
no I finished my certification last year as a massage therapist

trying to build up my business

hard to do for a guy in this area, most people want women

Now that you shaved your head, you should grow a goatee and maybe slap on some tats.
The customers will be waiting in line!
Title: Re: Stavios 6 weeks out
Post by: Stavios on May 15, 2007, 02:15:05 PM
Now that you shaved your head, you should grow a goatee and maybe slap on some tats.
The customers will be waiting in line!

lol !

 ;D
Title: Re: Stavios 6 weeks out
Post by: chaos on May 15, 2007, 06:14:53 PM
to my defense they look smaller in the MM shot because of the angle

you will see that they are not so bad in the other shot I'll try to post this week
should be leaner now huh?
Title: Re: Stavios 6 weeks out
Post by: dizzleman06 on May 16, 2007, 12:36:23 PM
looking good bro, maybe a lil quad sweep...  GOOD HAMS!
Title: Re: Stavios 6 weeks out
Post by: Stavios on May 16, 2007, 02:04:02 PM
should be leaner now huh?

well I didn't get much leaner in 2-3 days  ;D

I'll sure be in 5 weeks tho  :o  8)
Title: Re: Stavios 6 weeks out
Post by: Saskbb on May 16, 2007, 02:33:56 PM
well I didn't get much leaner in 2-3 days  ;D

I'll sure be in 5 weeks tho  :o  8)


What are you 6 weeks out from, I'm guess PQ prov.?  I think we have our prov. on the same weekend as I'm 4 1/2 weeks out!  You look good!
Title: Re: Stavios 6 weeks out
Post by: MindSpin on May 16, 2007, 02:46:08 PM
Looking really good and on track for peaking.  Upper body has come up notably.  You need to work on hitting that side chest better...
Title: Re: Stavios 6 weeks out
Post by: Stavios on May 16, 2007, 03:15:57 PM
Looking really good and on track for peaking.  Upper body has come up notably.  You need to work on hitting that side chest better...

thanks MS

what's wrong with the side chest ?
I have fucking long arms and I think hitting it this way looked the best but how should I do it in your opinion ?
Title: Re: Stavios 6 weeks out
Post by: MindSpin on May 16, 2007, 04:02:12 PM
thanks MS

what's wrong with the side chest ?
I have fucking long arms and I think hitting it this way looked the best but how should I do it in your opinion ?

The pic that you had of Leverone on your avatar was a good example...no space between the arms.  Also, your head is leaning in too much.

My SC sucks, but you get the idea...
Title: Re: Stavios 6 weeks out
Post by: Faust on May 17, 2007, 01:59:49 AM
The pic that you had of Leverone on your avatar was a good example...no space between the arms.  Also, your head is leaning in too much.

My SC sucks, but you get the idea...
(http://www.getbig.com/boards/index.php?action=dlattach;topic=148325.0;attach=165878;image)
Title: Re: Stavios 6 weeks out
Post by: CQ on May 17, 2007, 02:09:55 PM
LOL Faust....I *see* the resemblance ;D
Title: Re: Stavios 6 weeks out
Post by: MindSpin on May 17, 2007, 02:33:40 PM
LOL Faust....I *see* the resemblance ;D
>:(
Title: Re: Stavios 6 weeks out
Post by: CQ on May 17, 2007, 02:38:02 PM
>:(

But you are so much better looking! So much more charismatic! Such a better physique!  :-*
Title: Re: Stavios 6 weeks out
Post by: MindSpin on May 17, 2007, 02:39:32 PM
But you are so much better looking! So much more charismatic! Such a better physique!  :-*

::)   :P
Title: Re: Stavios 6 weeks out
Post by: Faust on May 17, 2007, 03:01:17 PM
But you are so much better looking! So much more charismatic! Such a better physique!  :-*
Above all, he has a better tan.
Title: Re: Stavios 6 weeks out
Post by: MindSpin on May 17, 2007, 03:03:04 PM
I would say my nipples are my best feature.
Title: Re: Stavios 6 weeks out
Post by: Faust on May 17, 2007, 03:10:11 PM
I would say my nipples are my best feature.
You look a bit bigger than the joker as well.

Do you work out sometimes?
Title: Re: Stavios 6 weeks out
Post by: MindSpin on May 17, 2007, 03:49:41 PM
You look a bit bigger than the joker as well.

Do you work out sometimes?

no.  but I swim a lot.
Title: Re: Stavios 6 weeks out
Post by: The Master on May 17, 2007, 06:21:58 PM
Looking good there Stavios. U still a natty?
Title: Re: Stavios 6 weeks out
Post by: chaos on May 20, 2007, 06:56:02 PM
well I didn't get much leaner in 2-3 days  ;D

I'll sure be in 5 weeks tho  :o  8)
:-[ I just realized when those pics were posted, I thought you were closer to contest time
Title: Re: Stavios 6 weeks out
Post by: Dballn247 on May 26, 2007, 03:11:37 AM
Looking good bro.  Give em hell at your show.
Title: Re: Stavios 6 weeks out
Post by: the choad on May 26, 2007, 03:33:35 AM
Team "Choad" has Stavios right where we want him at 6 weeks out.. ;D


Any one of you guys needs contest prep or general dieting advice...



Contact me @

TeamChoad@gmail.com
Title: Re: Stavios 6 weeks out
Post by: HERACLES on May 27, 2007, 04:50:44 PM
Looking great Stavios...nice man!! :cool:
Title: Re: Stavios 6 weeks out
Post by: DVSGOD on June 02, 2007, 04:15:04 AM
Looking awsome bro  :)
Title: Re: Stavios 6 weeks out
Post by: Stavios on June 14, 2007, 07:28:02 PM
9 days out guys, I am SHREDDEEEEEEEEEEEEEEEEEE EDD !!!  ;D

In fact I have been stage ready for 2 or 3 weeks now with some cool ass striations in my quads, hams and glutes

arms are out of proportion but I still think it doesn't look THAT bad in my awesome Bob Paris and Milos Sarcev poses. My routine will be awesome  8)

I won't post pics until the show because of possible meltdowns over negative comments  ;D

just finished eating some cantaloup right now ( I upped the carbs last week to keep me fuller and try to avoid a stringy look)

didn't weight myself but I must be around 185 lbs
maybe less who knows

Title: Re: Stavios 6 weeks out
Post by: CQ on June 14, 2007, 07:35:50 PM
9 days out guys, I am SHREDDEEEEEEEEEEEEEEEEEE EDD !!!  ;D

In fact I have been stage ready for 2 or 3 weeks now with some cool ass striations in my quads, hams and glutes

arms are out of proportion but I still think it doesn't look THAT bad in my awesome Bob Paris and Milos Sarcev poses. My routine will be awesome  8)

I won't post pics until the show because of possible meltdowns over negative comments  ;D

just finished eating some cantaloup right now ( I upped the carbs last week to keep me fuller and try to avoid a stringy look)

didn't weight myself but I must be around 185 lbs
maybe less who knows



Good stuff Stavios, I am sure you look great.
Title: Re: Stavios 6 weeks out
Post by: Stavios on June 14, 2007, 08:08:43 PM
thanks for the support CQ  8)
Title: Re: Stavios 6 weeks out
Post by: beatmaster on June 14, 2007, 08:12:07 PM
thanks for the support CQ  8)

bonne chance stav..... merde pis je travail samedi le 23 , si c,est le 23 (9 days out)
Title: Re: Stavios 6 weeks out
Post by: MattT on June 14, 2007, 08:19:38 PM


lol! ;D
Title: Re: Stavios 6 weeks out
Post by: Stavios on June 14, 2007, 08:23:03 PM
bonne chance stav..... merde pis je travail samedi le 23 , si c,est le 23 (9 days out)

haha pas grave, tu regardera le show de la St-Jean sur les pleine d'abraham et tu prendras une bonne bierre pour moi  :)
Title: Re: Stavios 6 weeks out
Post by: Earl1972 on June 14, 2007, 09:40:29 PM
win one for the Levroneites 8)

E
Title: Re: Stavios 6 weeks out
Post by: Camel Jockey on June 15, 2007, 06:54:49 PM
BOOM!

BOOM!

CANADIAN MUSCLE MACHINE, BOOM!

SOLIDER, LIKE SOME FOOL ON D-DAY! BOOM!

ps. BOOM!
Title: Re: Stavios 6 weeks out
Post by: fitt@40 on June 28, 2007, 04:58:18 AM
Best of luck at your competition.  As many have said, you're very impressive for your age.
Title: Re: Stavios 6 weeks out
Post by: Stavios on June 28, 2007, 02:15:29 PM
Best of luck at your competition.  As many have said, you're very impressive for your age.

thanks a lot !
the competition was june 23rd and I was alone in my class, so I can't brag about my win  ;D

I saw the photographer and I should have pics tonight or tommorow

can't wait to see how I looked like !
Title: Re: Stavios 6 weeks out
Post by: Stavios on June 28, 2007, 07:10:45 PM
damn it I look like shit just saw this picture !

I look way smoother than I really was  ??? :o

oh well.....


Title: Re: Stavios 6 weeks out
Post by: AVBG on June 28, 2007, 07:15:56 PM
damn it I look like shit just saw this picture !

I look way smoother than I really was  ??? :o

oh well.....




Your condition looks good, the angle/posing looks awkward. Anyway you look at it,, Monster potential!
Title: Re: Stavios 6 weeks out
Post by: Stavios on June 28, 2007, 07:19:44 PM
Your condition looks good, the angle/posing looks awkward. Anyway you look at it,, Monster potential!

thanks AVBG

I expected to see pictures where I would look fucking awesome with all the good comments I kept hearing at the show, and I see THIS !  ???

to be honnest it depress me a little bit but so what, I'll be better next year !

what is weird is that my chest is my strong bodypart and it looks tiny in this pic , and my arms and legs are tiny and they look OK there ?

strange
Title: Re: Stavios 6 weeks out
Post by: AVBG on June 28, 2007, 07:21:36 PM
thanks AVBG

I expected to see pictures where I would look fucking awesome with all the good comments I kept hearing at the show, and I see THIS !  ???

to be honnest it depress me a little bit but so what, I'll be better next year !

what is weird is that my chest is my strong bodypart and it looks tiny in this pic , and my arms and legs are tiny and they look OK there ?

strange

The angle doesn't look flattering.  what about other pics?
Title: Re: Stavios 6 weeks out
Post by: Stavios on June 28, 2007, 07:23:09 PM
The angle doesn't look flattering.  what about other pics?

I haven't seen them yet, I should have them in the mail this week or early next week

Title: Re: Stavios 6 weeks out
Post by: fitt@40 on June 29, 2007, 01:37:20 AM
thanks AVBG

I expected to see pictures where I would look fucking awesome with all the good comments I kept hearing at the show, and I see THIS !  ???

to be honnest it depress me a little bit but so what, I'll be better next year

Don't be so hard on yourself.  Your photo is impressive.  I've competed almost 40 times, and very seldom did the photos really capture how I looked on stage.  As AVBG stated, sometimes the angle can affect photos.  Stay motivated cause you have a ton of potential.
Title: Re: Stavios 6 weeks out
Post by: Saskbb on June 29, 2007, 05:05:11 AM
I haven't seen them yet, I should have them in the mail this week or early next week



Stavios,

Congrates a win is a win.  For me Prov. are just a ticket to Nats were you really have to dail in to see your real progress.  Maybe we will see you in Montreal next year.  But I'm focused on Edmonton for this year (7 weeks out).  Train hard and enjoy your offseason, because diet time will coming around the corner too soon.

Will in Regina
 
Title: Re: Stavios 6 weeks out
Post by: Stavios on June 29, 2007, 06:18:08 AM
thanks guys

SaskaBB: yes we will see each other at the 2008 canadian national, I plan to win the teen class  8)

I am 23 pounds heavier than saturday right now, I am even waking up in the middle of the night to eat or get a shake

I was 190 lbs onstage and next year I am pretty confident that I'll be around 210
Title: Re: Stavios 6 weeks out
Post by: Saskbb on June 29, 2007, 06:27:05 AM
thanks guys

SaskaBB: yes we will see each other at the 2008 canadian national, I plan to win the teen class  8)

I am 23 pounds heavier than saturday right now, I am even waking up in the middle of the night to eat or get a shake

I was 190 lbs onstage and next year I am pretty confident that I'll be around 210

Awesome, looking forward to see the teen freak next year.  I'm on the ops. end in the masters.
Title: Re: Stavios 6 weeks out
Post by: CQ on June 29, 2007, 03:08:43 PM
Stavios, I understand where you are coming from, but trust me you look pretty good in that shot. Downright outstanding if one considers that you are 19.
Title: Re: Stavios 6 weeks out
Post by: Laura Lee on June 29, 2007, 07:15:21 PM
damn it I look like shit just saw this picture !

I look way smoother than I really was  ??? :o

oh well.....



You look great!  Congratulations.   :)
Title: Re: Stavios 6 weeks out
Post by: Saskbb on June 29, 2007, 08:13:26 PM
damn it I look like shit just saw this picture !

I look way smoother than I really was  ??? :o

oh well.....




LOL, your 19 sunshine you have a long BB road ahead of you.  You have the mass, but the hardness comes over time!  Every show you do you will come in harder and harder.  Looking at your pic I don't seeing you packing on 20 pounds and coming in hard as nails.  If you put on 5 pounds of stage weight amd come in harder than you will give the guys in the open class a run!  But at 19 I hope you have an experence coach to guide you because with the right coach coaching you will make gains a lot quicker than trying to do yourself.  OK enough from this old fart! 

Title: Re: Stavios 6 weeks out
Post by: Stavios on June 29, 2007, 10:29:51 PM
LOL, your 19 sunshine you have a long BB road ahead of you.  You have the mass, but the hardness comes over time!  Every show you do you will come in harder and harder.  Looking at your pic I don't seeing you packing on 20 pounds and coming in hard as nails.  If you put on 5 pounds of stage weight amd come in harder than you will give the guys in the open class a run!  But at 19 I hope you have an experence coach to guide you because with the right coach coaching you will make gains a lot quicker than trying to do yourself.  OK enough from this old fart! 



5 pounds seems a little light !
but you as right I wont focus on weight, I'll pack as much muscle as I can and then I'll try to be the hardest possible

I really love my physique right now with the brutal water retention  ;D

216 as of tonight and I still see my abs very well