Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Misc Discussion Boards => The Getbiggers Board - The Lounge => Topic started by: BIG ACH on May 22, 2007, 08:22:46 AM

Title: Hey all, Just wanted to introduce myself....
Post by: BIG ACH on May 22, 2007, 08:22:46 AM

Hey all,

I just wanted to introduce myself (not sure if I'm posting this in the right forum).  My name is Ahmed Elattar, I used to post on here a long time ago, and then I got busy moving and getting married etc. 

Anyways, I'm a competitive bodybuilder from Cairo, Egypt (formerly - Washington DC) and this is my website:  www.bigach.com

I've talked to a few of your crazier members like Nav and Adonis in the past LOL  - nice to see things haven't changed.


Its good to be back on here.

Big Nav - Remember, I'm still your father  ;D  Thanks for talking to Ron for me.



BIG ACH

Title: Re: Hey all, Just wanted to introduce myself....
Post by: The Squadfather on May 22, 2007, 08:25:09 AM
"big nav" isn't here anymore "big ach", he was mercilessly owned by SuperstarBillyGram, now run along and go play some Xbox with your boyfriend.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Tapeworm on May 22, 2007, 08:27:33 AM
Welcome back to the Thunderdome, Bi ach.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: BIG ACH on May 22, 2007, 08:30:39 AM

Thats funny, It seems like Nav is getting thrown out of  all of the board on the net.

Strange though, it lists him as a moderator on another one of the forums!!
Title: Re: Hey all, Just wanted to introduce myself....
Post by: SS on May 22, 2007, 08:34:56 AM
"big nav" isn't here anymore "big ach", he was mercilessly owned by SuperstarBillyGram, now run along and go play some Xbox with your boyfriend.
maybe someone should post navins pic to make he's the right guy ;D


Title: Re: Hey all, Just wanted to introduce myself....
Post by: Mars on May 22, 2007, 08:36:29 AM
Is "big" nav that big?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Livewire on May 22, 2007, 08:37:40 AM
Is "big" nav that big?

Big Navel is more like it.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The Squadfather on May 22, 2007, 08:37:59 AM
maybe someone should post navins pic to make he's the right guy ;D



hahahahahahahaha, post the post of that guy covered in Crisco just to make sure. ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Mars on May 22, 2007, 08:38:56 AM
To: kingkamali@hotmail.com
Subject: hey
Date: 12/31/2004
What's goin' on man,

Listen bro.....just wanted to comment on the "jackass" of the month!!
haha, it cracks me up....these stupid motherf*ckers never cease to decease with the hatred of your sculptured body!!! You know what they say man.....a real man say sh*t to another real man face 2 face!!

These d*ckheads runnin' their mouth makes the bodybuilding sh*t more exciting!! Cuz we all need a good laugh at these sh*theads!!

And another thing, that stupid fag sayin' "lets get this one thing perfectly straight, arnold was king and for of all people", f*ckin' dumbass, Arnold was the God of all bodybuilding BACK THEN and King Kamali is the KING NOW!! You
f*ckin' b*tch. And his stupid ass been in bodybuilding for more than 30 yrs watchin' half naked guys on stage? F*ckin' fag!!Keep sittin' on the side line and watch the King d*ckhead!

FUTURE Mr. OLYMPIA KING KAMALI, PERIOD!!!!

True Fan,

Big Nav
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The Squadfather on May 22, 2007, 08:39:43 AM
hahahahaha, "big ach", another clown with 14 inch arms with "big" in his username. ::)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Stark on May 22, 2007, 08:41:37 AM
big mistake...
Title: Re: Hey all, Just wanted to introduce myself....
Post by: BIG ACH on May 22, 2007, 08:42:01 AM
There's a pic in my offseason gallery on my site of my arm size.   Ok its in the offseason, I guess when I diet down its 14 inches  ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: El Diablo Blanco on May 22, 2007, 08:43:13 AM
fak off
Title: Re: Hey all, Just wanted to introduce myself....
Post by: SS on May 22, 2007, 08:43:46 AM
hahahahaha, "big ach", another clown with 14 inch arms with "big" in his username. ::)
"huge" and "big" are my favorate ::)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Livewire on May 22, 2007, 08:50:05 AM
"huge" and "big" are my favorate ::)

Not a "huge" fan of spelling books, are you?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: SS on May 22, 2007, 08:55:43 AM
Not a "huge" fan of spelling books, are you?
no but im a "huge" fan on "blowing" my load on your momma's face.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Livewire on May 22, 2007, 09:00:12 AM
no but im a "huge" fan on "blowing" my load on your momma's face.


she likes it too.  always willing to lend a hand to a sex offender lister like yourself!
Title: Re: Hey all, Just wanted to introduce myself....
Post by: SS on May 22, 2007, 09:01:44 AM

she likes it too.  always willing to lend a hand to a sex offender lister like yourself!
hahaha! aw looks like i struck a nerve with this skinny fag......
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Livewire on May 22, 2007, 09:03:04 AM
hahaha! aw looks like i struck a nerve with this skinny fag......

i might be skinny, but I can bulk up.

you'll always be my bitch.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: SS on May 22, 2007, 09:08:03 AM
i might be skinny, but I can bulk up.

you'll always be my bitch.
deep breath... little nav it's OK i promised Ron i would leave you lone. now run along little guy :-*
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Stark on May 22, 2007, 09:21:02 AM
i might be skinny, but I can bulk up.

you'll always be my bitch.

Hey Bluto ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Cap on May 22, 2007, 09:21:55 AM
Welcome to the Thunderdome bitch!
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Stark on May 22, 2007, 09:23:15 AM
Welcome to the Thunderdome bitch!

You think he's going to get passed the first shitstorm and continue posting?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: pumpster on May 22, 2007, 09:28:47 AM
Here's a good getbig intro: ;)

http://www.getbig.com/boards/index.php?topic=69359.0
Title: Re: Hey all, Just wanted to introduce myself....
Post by: musclehedz on May 22, 2007, 09:43:13 AM
No offence but this is why real natural bodybuilding isn't my thing. Good shape but epic lack of mass.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Mars on May 22, 2007, 09:55:41 AM
Great arms.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Tapeworm on May 22, 2007, 10:04:09 AM
Just bite the bullet and buy a bedside table, big guy.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: michael arvilla on May 22, 2007, 10:20:19 AM
 :o
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Stark on May 22, 2007, 10:22:42 AM
:o

mike tell me that's a morphed photoshoped image... if not ... that guy is more delusional than Vince and Billy together.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Monster_Everything on May 22, 2007, 10:23:15 AM
Big Ach has his own website dedicated for his passion in BB, you guys should show more respect...



Hey Big Ach do you have a wife ? can you post some nudes, you know to break the ice...
Title: Re: Hey all, Just wanted to introduce myself....
Post by: michael arvilla on May 22, 2007, 10:25:58 AM
mike tell me that's a morphed photoshoped image... if not ... that guy is more delusional than Vince and Billy together.


i "tweaked it" a little bit....................h ere is the original untouched photo
Title: Re: Hey all, Just wanted to introduce myself....
Post by: the shadow on May 22, 2007, 10:27:23 AM

i "tweaked it" a little bit....................h ere is the original untouched photo
from where did you get these pics?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Monster_Everything on May 22, 2007, 10:27:27 AM
I think osama would disprove of the pink shirt, he wants his sleeper cells to lay low and not be visible.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: michael arvilla on May 22, 2007, 10:27:45 AM
Big Ach has his own website dedicated for his passion in BB, you guys should show more respect...



Hey Big Ach do you have a wife ? can you post some nudes, you know to break the ice...
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The True Adonis on May 22, 2007, 10:28:32 AM
I know you learned your lesson my friend.

Tell these people whats up.

Title: Re: Hey all, Just wanted to introduce myself....
Post by: michael arvilla on May 22, 2007, 10:29:36 AM
from where did you get these pics?

You haven't visited BIGACH.COM!??!?!?!?


http://www.bigach.com/


Title: Re: Hey all, Just wanted to introduce myself....
Post by: Stark on May 22, 2007, 10:31:34 AM
Ok they are not Photoshoped...

HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH
HAHAHAHAHHAHAHAHAHAHHAHA HAHAHAHHAHAHAHAHAHHAHAHA HAHAHHAHAHAHAHAH

Title: Re: Hey all, Just wanted to introduce myself....
Post by: michael arvilla on May 22, 2007, 10:31:56 AM
He's dialing it in in this pic

(bout 5 weeks out id say)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The True Adonis on May 22, 2007, 10:32:08 AM
In those pics he looks like you when you were fat.
You still are fat I see.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: michael arvilla on May 22, 2007, 10:35:57 AM
more pics of bigach please...............


http://www.bigach.com/


Title: Re: Hey all, Just wanted to introduce myself....
Post by: Stark on May 22, 2007, 10:43:17 AM
Oh my god you are right, at an epic bodyweight of 165, the best thing for me would probably be to diet down.  ::)

(http://members.aol.com/bigach123/images/510mostmuscular.jpg)

Big ach, im guessing you didnt get your daily dose of blood in this pic?

Looking awesome here bro... how long did you diet to get to that stage?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The True Adonis on May 22, 2007, 10:44:34 AM
more pics of bigach please...............


http://www.bigach.com/



The pics I posted are recent from his pre-diet, he has destroyed himself from bulking up.  He used to look decent.

He then dieted from this to this.  As you can see, bulking up took a HEAVY toll on his old form.  Keep in mind that he bulked for a few years straight (around 3-4)

Note the Damage it has done with the increase in fat cells and the decrease in muscle cells.   The damage CAN be repaired, but he would have to get to 3-4 percent and stay there to effectively starve the fat cells into a pre-mature death.




Title: Re: Hey all, Just wanted to introduce myself....
Post by: The True Adonis on May 22, 2007, 10:45:49 AM
Looking awesome here bro... how long did you diet to get to that stage?
He does not look like that anymore.  Bulking up has ruined his physique.

Here is the most recent pics:

Title: Re: Hey all, Just wanted to introduce myself....
Post by: The True Adonis on May 22, 2007, 10:47:57 AM
And a posing video of that competition.

This, folks, is WHY YOU SHOULD NEVER BULK UP!!!!


ARE YOU LISTENING FATS?   You will destroy your physique.  YOU CAN REPAIR IT, but ONLY if you get VERY LEAN AND STAY THERE!

http://members.aol.com/bigachx1/bigachsoa2007.wmv
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Stark on May 22, 2007, 10:51:00 AM
And a posing video of that competition.

This, folks, is WHY YOU SHOULD NEVER BULK UP!!!!


ARE YOU LISTENING FATS?   You will destroy your physique.  YOU CAN REPAIR IT, but ONLY if you get VERY LEAN AND STAY THERE!

http://members.aol.com/bigachx1/bigachsoa2007.wmv

I never understood the logic between 2 inches of fat and lifting more weight? Fat does not lift weight well as far as I know.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: SS on May 22, 2007, 10:51:41 AM
see it just proves that anyone can diet down and claim to be a bb ::)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The True Adonis on May 22, 2007, 10:59:02 AM
see it just proves that anyone can diet down and claim to be a bb ::)

Just think what is in store for ZACHG, MISTER MAGOO, when he loses his fat.  He will look even worse.

Title: Re: Hey all, Just wanted to introduce myself....
Post by: The True Adonis on May 22, 2007, 11:03:49 AM
I never understood the logic between 2 inches of fat and lifting more weight? Fat does not lift weight well as far as I know.

Having a thicker waist creates a more stable center of gravity which will allow for lifting more weight on certain exercises.  Also, a few inches of fat all over the body, effectively decreases the range of motion of certain exercises, thus making many easier.

Inches DO MAKE A HUGE DIFFERENCE!   Try this one out for yourself.  Use a Bench press machine and set the machine at different intervals for range of motion.  Notice that it gets increasingly difficult the further the range of motion.  Even One notch is a big difference.  Now look at what changed.....The trajectory is the same, the angle is the same...The only thing different is the starting and ending point.  My what a difference an inch can make!
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The True Adonis on May 22, 2007, 11:05:49 AM
The smaller and more narrow your waist, the less weight you will be able to do on many exercises.

The least affected exercises are going to be your curls and things of that nature as they don`t require the waist for stability. 
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The True Adonis on May 22, 2007, 11:11:00 AM
I have always liked BIG ACH, and I think he has a wonderful tale to tell about the ills of "bulking up".

I am hoping he will educate a lot of you fat holdouts.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 11:13:33 AM
I thnk i just threw up a little......
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Mydavid on May 22, 2007, 11:14:28 AM


Ok, so i totally thought you photoshopped those glasses on the 2 of them but because i am guilty of clicking on the site, i actually saw it was a true photo!!! OH MY!!!

Lisa
Title: Re: Hey all, Just wanted to introduce myself....
Post by: triple_pickle on May 22, 2007, 11:14:36 AM
monster legs
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 11:18:20 AM
Egyptians smack thier women around if another man looks at them... :-[


That guy is one furry peice of shit...
Title: Re: Hey all, Just wanted to introduce myself....
Post by: SS on May 22, 2007, 12:05:13 PM
Just think what is in store for ZACHG, MISTER MAGOO, when he loses his fat.  He will look even worse.


well he doesn't claim to be a BB, but if he was he would have to get down to about 160.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: SS on May 22, 2007, 12:06:36 PM
Egyptians smack thier women around if another man looks at them... :-[


That guy is one furry peice of shit...
hahahaha!
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 12:14:57 PM
hahahaha!




Remember the crisco kid days???



BBBOOOOOOOOOOOOOOOOOMMMM!!!! ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: SS on May 22, 2007, 12:16:28 PM



Remember the crisco kid days???



BBBOOOOOOOOOOOOOOOOOMMMM!!!! ;D
hahaha! no comment ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 12:20:24 PM
hahaha! no comment ;D



Thats it Im gonna go yell at ron!!! >:(   Hes destroying the flow.







 ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 12:35:17 PM



Remember the crisco kid days???



BBBOOOOOOOOOOOOOOOOOMMMM!!!! ;D


Hey BITCHTITS how's your un-employment going as a construction worker? Still not getting laid you square headed spoungebob

Wooot Wooot :D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 12:36:15 PM
Hey 45yr old virgin WarWHore

Woot Woot   ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 12:37:16 PM

Hey BITCHTITS how's your un-employment going as a construction worker? Still not getting laid you square headed spoungebob

Wooot Wooot :D



Well look what the cat drug in.......hows the mma training going. ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 12:38:09 PM
Woot Woot  ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Stark on May 22, 2007, 12:39:17 PM
Woot Woot  ;D

Man that is one ugly mofo hahahahahha
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The Squadfather on May 22, 2007, 12:40:07 PM
hahahahahaha, holy shit, what is with the nose on this guy, hahahahahahahahahahaaaaa aaaaaaaaa, this "big ach" is one ugly mottherfuccker.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 12:44:34 PM
Hey.  Im mel gibson on gear and ice cream.!!! ;D



You spend alot of time in paintshop dont you lil nav... :o


You forgot one...
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The Squadfather on May 22, 2007, 12:45:09 PM
War Horse is looking huge.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 12:45:58 PM
Mel Gibson? bwahahaha just as delusional as him waiting for his next "on call" construction job  ::)

I've BEEN waiting for my next VICTIM @ getbig, call me out BITCHTITS  :D


Woot Woot  :D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: BIG ACH on May 22, 2007, 12:47:41 PM
Hey everyone.  Sorry for the late reply, was in the gym pounding chest.


Yes I did get fat in the offseason Got up to 260 lbs (when I compete at 176 - 180 lbs).   I will never get fat again, it just does not work.  Well at least if you try to diet 70 lbs down in 18 weeks it does't work.  I ended up losing a shit load of muscle try to make my show, and just did not look good, I got smoked in my last show in comparison to my past placings.  Especially that the last time I did the whole fat offseason thing I was in college and it was 4 years ago.  Now I actually have a full time job that requires me to travel and sometimes stay in the office pretty late, so dropping 70 lbs was not a fun experience.  I guess you can say I learned my lesson.

Its been 1 month since my last show, and I've been eating clean and holding my weight at around 185 - 190 lbs.  Don't plan on going heavier than that, my plan is to put on quality muscle slowly and not be in such a rush to watch the scale fly up.   I plan on competing again next year and hopefully dieting down will be a lot easier when I only have 10 or 15 lbs to lose.

Adonis, thanks for posting these pictures.  I know my fat pics are hilarious and I don't look  like a bodybuilder at all in them, but I have them up on my site to be completely honest about what I am doing and how I look.   You are right when you say, getting fat will ruin your physique, I have first hand experience with that.  A quality bulk is something that works, but eating 2 foot long meat ball subs in one sitting is not something I plan to do again.

And as you all saw on my site - Yes I do have a wife, AND NO YOU WILL NOT GET NUDES!!!

Peace!

Title: Re: Hey all, Just wanted to introduce myself....
Post by: MikeThaMachine on May 22, 2007, 12:49:38 PM
This thread sucks, so many fatasses or skinny eithopians.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 12:50:38 PM
 :-X  Navs senior party.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The Squadfather on May 22, 2007, 12:50:45 PM
This thread sucks, so many fatasses or skinny eithopians.
hahaha, why don't you post your pic and show everyone what a huge muscleman looks like "mikethemachine"?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: nukkaready on May 22, 2007, 12:51:46 PM
this thread is a killer... i am gonna get fired for laughing so loud at work
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 12:54:16 PM
:-X  Navs senior party.


bwahaha what a fag he gets off on it


Woot Woot  ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: BIG ACH on May 22, 2007, 12:54:55 PM
This is my favorite picture from my past competitions:
(http://members.aol.com/bigach123/images/crabby.jpg)

My goal for next year is to beat that level of conditioning and just have more overall mass.


Someone on here posted saying that, this is why he doesn't want to be associated with natural bodybuilding.  As we have a "swimmers" build.  He's actually right, I am the first to admit that, unless you have a superior genetics as a natural bodybuilder you will never really escape that "swimmers" build.  To be honest, I would rather look like a juiced up pro or whatever, but I just don't want to juice, nothing against juicers or anything, I got tons of good friends who are on the sauce and they bust their asses in the gym, just not something I want to do, so I just gotta work with what I got.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: MikeThaMachine on May 22, 2007, 12:55:57 PM
hahaha, why don't you post your pic and show everyone what a huge muscleman looks like "mikethemachine"?


You go first "Dave" ::)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 12:56:46 PM
Be careful.     Nav will  "Mow your lawn for ya"   Then clear the fence in one jump when immigration shows up!!!
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The Squadfather on May 22, 2007, 12:57:24 PM

You go first "Dave" ::)
i've posted pics "big guy", i've never claimed to be lean and ripped, let's see yours stud.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Nutballin on May 22, 2007, 12:57:47 PM

bwahaha what a fag he gets off on it


Woot Woot  ;D

hahhahahaha :D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: XFACTOR on May 22, 2007, 12:59:04 PM
:-X  Navs senior party.


  Nav you are an ugly mofo.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: BIG ACH on May 22, 2007, 01:00:38 PM

Man, my thread has been totally hijacked by Nav's pics all over :-) :-)????  How the hell did that happen?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Nutballin on May 22, 2007, 01:01:30 PM
man I have been lurking a lot, but that thread made me register lool this is just too good ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: nukkaready on May 22, 2007, 01:01:57 PM

  Nav you are an ugly mofo.

FUKK... anybody train on that board?????
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The Squadfather on May 22, 2007, 01:02:24 PM
man I have been lurking a lot, but that thread made me register lool this is just too good ;D
welcome to getbig, penis puffer.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 01:02:47 PM
Mexican nav is holding the cock!!!
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Nutballin on May 22, 2007, 01:04:28 PM
welcome to getbig, penis puffer.

hahah thank you assmuncher :D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 01:05:04 PM

  Nav you are an ugly mofo.

LOL This is still hurting from when i ripped you a new asshole fag? You love that dont you queerboy, now i see the connection between you and warWHORE. Both of you fags love to show your ass among other men

Woot Woot  :D


Btw how's that face you're hiding? Wait your SALAMI NOSE is still there you queer taking steroid user

Woot Woot   ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: BIG ACH on May 22, 2007, 01:05:25 PM
Adonis?  How much do you weigh now?   And what have you been up to?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: MikeThaMachine on May 22, 2007, 01:05:55 PM
i've posted pics "big guy", i've never claimed to be lean and ripped, let's see yours stud.

I never claimed to be anythign more then I am either, I am over 200lbs and well under 15% BF. What can you say?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 01:06:33 PM
Mexican nav is holding the cock!!!


You and Xfactor are clearly lovers on getbig queerboys.

Woot Woot  ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Moen on May 22, 2007, 01:06:37 PM
This is my favorite picture from my past competitions:
(http://members.aol.com/bigach123/images/crabby.jpg)

My goal for next year is to beat that level of conditioning and just have more overall mass.


Someone on here posted saying that, this is why he doesn't want to be associated with natural bodybuilding.  As we have a "swimmers" build.  He's actually right, I am the first to admit that, unless you have a superior genetics as a natural bodybuilder you will never really escape that "swimmers" build.  To be honest, I would rather look like a juiced up pro or whatever, but I just don't want to juice, nothing against juicers or anything, I got tons of good friends who are on the sauce and they bust their asses in the gym, just not something I want to do, so I just gotta work with what I got.

This is as honest as it gets
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Nutballin on May 22, 2007, 01:07:10 PM
LOL This is still hurting from when i ripped you a new asshole fag? You love that dont you queerboy, now i see the connection between you and warWHORE. Both of you fags love to show your ass among other men

Woot Woot  :D


Btw how's that face you're hiding? Wait your SALAMI NOSE is still there you queer taking steroid user

Woot Woot   ;D

Hey mate, thats quit a hG belly lol, looks close to what DA is sporting these days :D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The Squadfather on May 22, 2007, 01:07:30 PM
I never claimed to be anythign more then I am either, I am over 200lbs and well under 15% BF. What can you say?
i'm 240 and around 19-20 percent, big deal, if you're really below 15 percent at over 200 pounds post a pic.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 01:07:51 PM
welcome to getbig, penis puffer.



HAHAHAHAHHAH      I love it!!!!! ;D      Welcome to hell!!!!!  bring some crisco for nav!!!!

                         The crisco kid!!! ;D





Courtesy of getbig legend  SUPERSTAR.

BBBBBOOOOOOOOOOOOOOOMMMM MMMMMMM!!!!!!!!!!!!
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 01:09:18 PM
Hey mate, thats quit a hG belly lol, looks close to what DA is sporting these days :D

LOL this is only the beginning, i'm aiming for a month on this WARWHORE he done put his nose into a pile of shit. I have all the time in the world for this type of stuff for the moment


;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The Squadfather on May 22, 2007, 01:10:12 PM
LOL this is only the beginning, i'm aiming for a month on this WARWHORE he done put his nose into a pile of shit. I have all the time in the world for this type of stuff for the moment


;D
dude seriously do you think you even have half as much muscle as a beast like War Horse, honestly?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Nutballin on May 22, 2007, 01:10:55 PM
LOL this is only the beginning, i'm aiming for a month on this WARWHORE he done put his nose into a pile of shit. I have all the time in the world for this type of stuff for the moment


;D

Keep em commin I can use a good laugh...
Quote
FUKK... anybody train on that board?
gayer than riding your favourite horse with a strap-on dildo penetrating your ass ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 01:11:49 PM


HAHAHAHAHHAH      I love it!!!!! ;D      Welcome to hell!!!!!  bring some crisco for nav!!!!

                         The crisco kid!!! ;D





Courtesy of getbig legend  SUPERSTAR.

BBBBBOOOOOOOOOOOOOOOMMMM MMMMMMM!!!!!!!!!!!!


bwahahha it's soaking into the skin now i see?  ;D

Woot Woot
Title: Re: Hey all, Just wanted to introduce myself....
Post by: XFACTOR on May 22, 2007, 01:11:59 PM

You and Xfactor are clearly lovers on getbig queerboys.

Woot Woot  ;D
I'm flattered that you would save pictures of my ass on your hard drive.  I don't have one pic of your fat ass on mine.

Who's the fag now ?  Haha you loose ugly
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The True Adonis on May 22, 2007, 01:12:45 PM
War Horse is looking huge.
More like Fat-Horse. hahahhah


Title: Re: Hey all, Just wanted to introduce myself....
Post by: The Squadfather on May 22, 2007, 01:13:22 PM
hahahahaha, Xfactor looks a million times better than "big nav".
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 01:13:48 PM
dude seriously do you think you even have half as much muscle as a beast like War Horse, honestly?

On a serious note? Sure you be the judge
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 01:14:52 PM
hahahahaha, Xfactor looks a million times better than "big nav".

Dude are you comparing me to a loser who's half assing it like literally half ASSING it with steroids?  ::)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Nutballin on May 22, 2007, 01:14:52 PM
Wow man looking awesome bro.... how long have you been dieting for that?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 01:15:24 PM
LOL this is only the beginning, i'm aiming for a month on this WARWHORE he done put his nose  of shit.into a pile I have all the time in the world for this type of stuff for the moment


;D




Your the one holding a cock and anal beads!!!!    LOLOLOLOL










True anus....aka  "SKELATOR" Has entered the building.  

 ( Off in the distance i hear the rattle of bones clanging together)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: MikeThaMachine on May 22, 2007, 01:19:12 PM
i'm 240 and around 19-20 percent, big deal, if you're really below 15 percent at over 200 pounds post a pic.

They are in a thread on the pics board, bad quality pics but they give you an idea.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Stark on May 22, 2007, 01:19:13 PM
whose gimmick are you?  ???

Must be Blutos ;D Same as Shadow and others....

Regarding Warhorse why would you post images of yourself if that is truly you?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: XFACTOR on May 22, 2007, 01:19:25 PM
On a serious note? Sure you be the judge

 My side shot kills you I have much more muscle than you.  Sorry dude you loose again.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 01:19:57 PM
Wow man looking awesome bro.... how long have you been dieting for that?



Hi I can see your navs gimmick....( I just joined) LOL.

P.S. Its not him cut in those pics.....He wont show his face in them see......

Keep em coming navvy........Youll start sounding like a 5 yr old soon.

(" Your just a poo poo doody head")   Your too easy!!!!
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The True Adonis on May 22, 2007, 01:20:49 PM
Adonis?  How much do you weigh now?   And what have you been up to?
Hello my friend.

It has been a while.

I am goign to post new pics shortly.  

In the meantime, here are some old ones!

I stay VERY lean now and eat whatever I want.

There is no such thing as Clean eating.

You don`t have to do it like that ACH.  You can eat whatever you like.  Just make sure you meet the RDA.

Keep your calories about 1300-2000.  No more.

Title: Re: Hey all, Just wanted to introduce myself....
Post by: Stark on May 22, 2007, 01:21:09 PM


Hi I can see your navs gimmick....( I just joined) LOL.

P.S. Its not him cut in those pics.....He wont show his face in them see......

Keep em coming navvy........Youll start sounding like a 5 yr old soon.

(" Your just a poo poo doody head")   Your too easy!!!!

Lol is this getting to you?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The True Adonis on May 22, 2007, 01:21:55 PM
My new pics will be posted when Daddywaddy, Bast reach their lowest point in bodyfats.

We will take this whole place over.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Stark on May 22, 2007, 01:22:02 PM
Hello my friend.

It has been a while.

I am goign to post new pics shortly. 

In the meantime, here are some old ones!

I stay VERY lean now and eat whatever I want.

There is no such thing as Clean eating.

You don`t have to do it like that ACH.  You can eat whatever you like.  Just make sure you meet the RDA.

Keep your calories about 1300-2000.  No more.



TA how is that Mc Donald diet working for you? ;)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The Squadfather on May 22, 2007, 01:22:54 PM
Adonis's side chest is insane there, awesome picture, good thickness and great condition.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: XFACTOR on May 22, 2007, 01:23:53 PM
Dude are you comparing me to a loser who's half assing it like literally half ASSING it with steroids?  ::)

Loser??   I did a cycle a year and a half ago for six weeks.  You my friend are the biggest loser by far.  What do you do for a living?

Title: Re: Hey all, Just wanted to introduce myself....
Post by: The True Adonis on May 22, 2007, 01:25:21 PM
Adonis's side chest is insane there, awesome picture, good thickness and great condition.

Whats up my friend!

I see you are still owning these clowns daily.  They don`t realize that you actually have tons of muscle.  You are no where near carrying as much fat as War-Horse, Big Nav and the others in this thread.

It will be funny when you own them all.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 01:25:32 PM
Must be Blutos ;D Same as Shadow and others....

Regarding Warhorse why would you post images of yourself if that is truly you?




Just to have some fun.   Those were a year ago anyway.....my new ones will be at 10% fat instead of 20%   ;D





Xfactor is owning nav big time. 8)    Nav is the special property of getbig.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The Squadfather on May 22, 2007, 01:26:27 PM
Whats up my friend!

I see you are still owning these clowns daily.  They don`t realize that you actually have tons of muscle.  You are no where near carrying as much fat as War-Horse, Big Nav and the others in this thread.

It will be funny when you own them all.
hahaha, thanks, i don't look nearly as good or lean as you in those shots but i'm trying.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Nutballin on May 22, 2007, 01:28:07 PM
Just to have some fun.   Those were a year ago anyway.....my new ones will be at 10% fat instead of 20%   ;D
Xfactor is owning nav big time. 8)    Nav is the special property of getbig.

hahaha 10% ok ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Hedgehog on May 22, 2007, 01:28:16 PM
My new pics will be posted when Daddywaddy, Bast reach their lowest point in bodyfats.

When will the pics be posted?

-Hedge
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 01:28:35 PM
Hello my friend.

It has been a while.

I am goign to post new pics shortly.  

In the meantime, here are some old ones!

I stay VERY lean now and eat whatever I want.

There is no such thing as Clean eating.

You don`t have to do it like that ACH.  You can eat whatever you like.  Just make sure you meet the RDA.

Keep your calories about 1300-2000.  No more.





Gawd damn TA   you look good man.  I guess i was wrong. :-[
Title: Re: Hey all, Just wanted to introduce myself....
Post by: XFACTOR on May 22, 2007, 01:28:48 PM
hahaha, thanks, i don't look nearly as good or lean as you in those shots but i'm trying.

I know your stance on staying large, but being 240 you have nothing to worry about, 215 and you will look awesome.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 01:29:56 PM
Loser??   I did a cycle a year and a half ago for six weeks.  You my friend are the biggest loser by far.  What do you do for a living?




lol xfactor you're a funny guy dude i have nothing against you cause you do make me laugh and seem fairly like a good guy. ;D Not sure why you're competing with me so much in terms of physiques EVERYTIME.

Btw i'm not working right now, you should know that dude. How the hell do you think i have so much time on my hands with all this fun stuff  ;D

p.s. you doing "one cycle" i got pm'd that you've done more than one?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 01:32:46 PM
Nav.  Get back to mowing the lawn...i never said you could stop and start gobbling Xfactors balls.

Im calling immigration.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Nutballin on May 22, 2007, 01:33:04 PM

lol xfactor you're a funny guy dude i have nothing against you cause you do make me laugh and seem fairly like a good guy. ;D Not sure why you're competing with me so much in terms of physiques EVERYTIME.

Btw i'm not working right now, you should know that dude. How the hell do you think i have so much time on my hands with all this fun stuff  ;D

p.s. you doing "one cycle" i got pm'd that you've done more than one?

hahaha exactly...don't worry dude you look awesome, you would smoke all these clowns if it really mattered.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Jujoshu on May 22, 2007, 01:34:08 PM
Adonis?  How much do you weigh now?   And what have you been up to?

Ach,

Appreciate your honesty. Nice to see someone keeping it real-especially concerning these
junk food diets for naturals.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Monster_Everything on May 22, 2007, 01:34:19 PM
Big Nav looks like shit,

hope this helps
Title: Re: Hey all, Just wanted to introduce myself....
Post by: XFACTOR on May 22, 2007, 01:37:02 PM

lol xfactor you're a funny guy dude i have nothing against you cause you do make me laugh and seem fairly like a good guy. ;D Not sure why you're competing with me so much in terms of physiques EVERYTIME.

Btw i'm not working right now, you should know that dude. How the hell do you think i have so much time on my hands with all this fun stuff  ;D

p.s. you doing "one cycle" i got pm'd that you've done more than one?

  Only thing that I find odd  is saving pics of my ass on your hard drive and then calling me a fag.  


 One cycle. Is all.  Again I'm flattered that people are pming about this.  Makes me feel bigger than I really am.  
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 01:37:03 PM
hahaha exactly...don't worry dude you look awesome, you would smoke all these clowns if it really mattered.




Wouldnt you worry if you looked like this.


BBBBBBOOOOOOOOOOOOOOOOOO OOMMMMMMMMMMMMMM!!!!!!!!!!!
Title: Re: Hey all, Just wanted to introduce myself....
Post by: XFACTOR on May 22, 2007, 01:40:03 PM
hahaha exactly...don't worry dude you look awesome, you would smoke all these clowns if it really mattered.

Why do you guys start gimmiks?  JOB, get one.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 01:41:23 PM
Big Nav looks like shit,

hope this helps



Hahhahha.   Seems to be the opinion around here.      

 Im fat and ugly too, the difference is I KNOW IT!!
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Stark on May 22, 2007, 01:42:20 PM


Hahhahha.   Seems to be the opinion around here.     

 Im fat and ugly too, the difference is I KNOW IT!!

just quoting this ;) since I guess youre going to edit or delete soon ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 01:46:39 PM
 Only thing that I find odd  is saving pics of my ass on your hard drive and then calling me a fag.  


 One cycle. Is all.  Again I'm flattered that people are pming about this.  Makes me feel bigger than I really am.  


Dude i dont save nothing what am i crazy?  ;D You guys all know who you rip on from other threads, they see it and pm me. Besides i dont mind getting PM's and post them up i mean you jumped into this thread.

Anyway, if you've only done one cycle whats is your current stats? Height/Weight And what are you aiming for (not sure if you're cutting or bulking)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 01:48:41 PM
just quoting this ;) since I guess youre going to edit or delete soon ;D





         I wont delete that im a 27yr old construction executive.......that is fascially challenged with epic bodyfat.   That took some pics in the garage to prove that 20" arms  54" chest  29" legs  18" calves could be built drug free.








With some adipose tissue of course.. ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: FreshMintBlue on May 22, 2007, 01:49:26 PM

Dude i dont save nothing what am i crazy?  ;D You guys all know who you rip on from other threads, they see it and pm me. Besides i dont mind getting PM's and post them up i mean you jumped into this thread.

Anyway, if you've only done one cycle whats is your current stats? Height/Weight And what are you aiming for (not sure if you're cutting or bulking)

Fact is you look like shit right now, everybody on this board including vince would own your ass
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Stark on May 22, 2007, 01:50:36 PM
Fact is you look like shit right now, everybody on this board including vince would own your ass

Oh look it's FreshMint lol, how about you post an image of yourself here huh? Nope? Yeah thought so ::)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 01:51:23 PM
Fact is you look like shit right now, everybody on this board including vince would own your ass



That avi is hilarious!! ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: FreshMintBlue on May 22, 2007, 01:52:54 PM


That avi is hilarious!! ;D

;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 01:56:21 PM
BIG ACH.   I think you can have your thread back, now.. ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 01:57:31 PM


That avi is hilarious!! ;D

Anymore of your lovers you'd like to join you in this thread? Kiss kiss brutal ass kisses "gosh its hilarious". Monster "executive talk"  ::)

Yeah you definitely look like a 27yr old "executive construction" worker.

Woot Woot DIAPER MAN ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 01:58:32 PM
Oh yeah "executive construction worker" aka un-employed  ::)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: FreshMintBlue on May 22, 2007, 01:58:39 PM
Anymore of your lovers you'd like to join you in this thread? Kiss kiss brutal ass kisses "gosh its hilarious". Monster "executive talk"  ::)

Yeah you definitely look like a 27yr old "executive construction" worker.

Woot Woot DIAPER MAN ;D

lol man give it up, u once looked decend but now you are just a lump of fat looks like most of the getbig guys think the same ::)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Stark on May 22, 2007, 01:59:59 PM
lol man give it up, u once looked decend but now you are just a lump of fat looks like most of the getbig guys think the same ::)

Hi War-Horse ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: michael arvilla on May 22, 2007, 02:01:44 PM
all kidding aside..............diete d down you look very good bigach!
Title: Re: Hey all, Just wanted to introduce myself....
Post by: BIG ACH on May 22, 2007, 02:03:45 PM
BIG ACH.   I think you can have your thread back, now.. ;D

Not yet I guess....



Adonis, you do look great.  Are you seriously eating ice cream everyday and staying that lean???

I am with you on never getting fat again, I'm making the most of the fact that I finally got down to a reasonable weight, and I will slowly put on muscle and really watch my caloric intake and the foods that I'm eating.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: BIG ACH on May 22, 2007, 02:04:33 PM
all kidding aside..............diete d down you look very good bigach!

Thank you Michael.  I appreciate it the kind words, but I still have a long way to go to get to where I wanna be!
Title: Re: Hey all, Just wanted to introduce myself....
Post by: suckmymuscle on May 22, 2007, 02:06:01 PM
Hey all,

I just wanted to introduce myself (not sure if I'm posting this in the right forum).  My name is Ahmed Elattar, I used to post on here a long time ago, and then I got busy moving and getting married etc. 

Anyways, I'm a competitive bodybuilder from Cairo, Egypt (formerly - Washington DC) and this is my website:  www.bigach.com

I've talked to a few of your crazier members like Nav and Adonis in the past LOL  - nice to see things haven't changed.


Its good to be back on here.

Big Nav - Remember, I'm still your father  ;D  Thanks for talking to Ron for me.



BIG ACH



  No one gives a shit. Now fuck off!!!! :D

SUCKMYMUSCLE
Title: Re: Hey all, Just wanted to introduce myself....
Post by: BroadStreetBruiser on May 22, 2007, 02:06:34 PM
I'm not even reading this trash. Another getbig tool in the shed to water down the real champions of the getbig genetic race oi oi
Title: Re: Hey all, Just wanted to introduce myself....
Post by: BIG ACH on May 22, 2007, 02:08:10 PM
Ach,

Appreciate your honesty. Nice to see someone keeping it real-especially concerning these
junk food diets for naturals.

Jujoshu - Glad to hear that.  A lot of people try to sugar coat when they hit the bottom and only brag about when they are on top.  But I kinda wanted to be honest and show both sides of my accomplishments.  Thats how life is.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: nukkaready on May 22, 2007, 02:12:29 PM
Big Ach - I don't believe you are natural in your avatar pic.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: BIG ACH on May 22, 2007, 02:13:58 PM
Big Ach - I don't believe you are natural in your avatar pic.

According to someone on here, I have a swimmer's build and the natural physique that lacks any mass.


I don't know what to tell you, bro, I'm 100% natural.  I guess I'll take that as a compliment.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The True Adonis on May 22, 2007, 02:29:50 PM
Not yet I guess....



Adonis, you do look great.  Are you seriously eating ice cream everyday and staying that lean???

I am with you on never getting fat again, I'm making the most of the fact that I finally got down to a reasonable weight, and I will slowly put on muscle and really watch my caloric intake and the foods that I'm eating.

Yes!

I eat whatever I like.  I eat gourmet food.

Perhaps you can school me on some Egyptian cuisine!

I am going to PM you.  We need to catch back up.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: BIG ACH on May 22, 2007, 02:31:42 PM

Its been a long time bro.  Do you still go on AIM?  We'll definitely catch up!!!!
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The True Adonis on May 22, 2007, 02:32:30 PM
Its been a long time bro.  Do you still go on AIM?  We'll definitely catch up!!!!
Yep just sent you a PM with my info.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: marcus on May 22, 2007, 03:29:25 PM
How tall are you?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Army of One on May 22, 2007, 03:37:23 PM
How tall are you?

he is 8 camel humps tall
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Dballn247 on May 22, 2007, 03:42:09 PM
Mel Gibson? bwahahaha just as delusional as him waiting for his next "on call" construction job  ::)

I've BEEN waiting for my next VICTIM @ getbig, call me out BITCHTITS  :D


Woot Woot  :D

 ::) so you can be brutally owned, have your feelings hurt, and go crying to Ron?  How's the Nutballin gimmick working out for ya?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Nutballin on May 22, 2007, 03:43:51 PM
::) so you can be brutally owned, have your feelings hurt, and go crying to Ron?  How's the Nutballin gimmick working out for ya?

Great thanks :D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Dballn247 on May 22, 2007, 03:46:52 PM
Great thanks :D

Howz it been Crisco?  So you calling out WarHorse now?  Have you cleared things up with SSBG?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Nutballin on May 22, 2007, 03:49:08 PM
Howz it been Crisco?  So you calling out WarHorse now?  Have you cleared things up with SSBG?
I do what I can :D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Camel Jockey on May 22, 2007, 03:49:24 PM
BOOOOOOOOOOOOOOOOOOOOOOM MMMMMMMMMMM!!!!!!!!!!!!

Someone post that greasy picture, please!  ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 03:50:15 PM
::) so you can be brutally owned, have your feelings hurt, and go crying to Ron?  How's the Nutballin gimmick working out for ya?


I was starting to wonder where a  c u n t  like yourself would go? After all the head up your ass you've done with other "squad members" to have your queer peace its very likely you'd have some steel balls "dballin".  ::)

Btw while you were asking your "attorney" questions interms of "supposedly" false accusations of whatever you implied to your "attorney", i'm curious to know if you asked your "attorney" about your alleged steroid internet subscriptions? I'm really curious what the feds would feel about your involvement in steroids aka illegal substances, aka banned substances aka felony charges.

But then again there's no proof of you using "steroids?" I'd worry more about you not getting cracked down by the feds wait you're "covering" your eyes so its hard to spot that "hardcore metal beard" of yours with that half assing roid "physique"  ::) When will your "un-expected" knock on the door be "dballin"  :-*
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Camel Jockey on May 22, 2007, 03:51:27 PM
I do what I can :D

Why did you rub yourself with all that grease? Was it keep you from burning in the sun while standing outside a Home Depot?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Nutballin on May 22, 2007, 03:53:23 PM
Why did you rub yourself with all that grease? Was it keep you from burning in the sun while standing outside a Home Depot?

I'm not big nav
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Stark on May 22, 2007, 03:54:57 PM
I'm not big nav

lol
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Dballn247 on May 22, 2007, 03:58:10 PM

I was starting to wonder where a  c u n t  like yourself would go? After all the head up your ass you've done with other "squad members" to have your queer peace its very likely you'd have some steel balls "dballin".  ::)

Btw while you were asking your "attorney" questions interms of "supposedly" false accusations of whatever you implied to your "attorney", i'm curious to know if you asked your "attorney" about your alleged steroid internet subscriptions? I'm really curious what the feds would feel about your involvement in steroids aka illegal substances, aka banned substances aka felony charges.

But then again there's no proof of you using "steroids?" I'd worry more about you not getting cracked down by the feds wait you're "covering" your eyes so its hard to spot that "hardcore metal beard" of yours with that half assing roid "physique"  ::) When will your "un-expected" knock on the door be "dballin"  :-*

Attorney???  WTF are you talking about, you sniffing glue, you must be if you think you have a better physique than me. hahahahahahahahaha!!!!!!!!!!!!!!!!!!!!!!















































































And by the way.....greasy Meltdown!!!!!!!!!!!!!!!!!!!!

Off to the gym, a place you have never been.







































































BOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOM!!!!!!!!!!!!!!!!!!!!!!!!!!!
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Dballn247 on May 22, 2007, 04:00:59 PM
Meltdown ::)

 ::) f@ggot



Title: Re: Hey all, Just wanted to introduce myself....
Post by: Nutballin on May 22, 2007, 04:01:38 PM
::) f@ggot





So mature ::) don't have to go to the gym anymore?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: FreshMintBlue on May 22, 2007, 04:09:11 PM
hahahah so funny you're the man bignav :D

That gimmick is like so obvious it's not even funny anymore ::)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: The Squadfather on May 22, 2007, 04:10:30 PM
That gimmick is like so obvious it's not even funny anymore ::)
hahahahahahahahahahhaa, your avatar is hilarious. ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 04:12:56 PM
That gimmick is like so obvious it's not even funny anymore ::)


lol this is maddness, i'm gonna have to pull my gimmick account freshmintblue & your Maaaa and create a new one, i wonder why bluto go mod. and the fake pic of him 


Woot Woot  ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: FreshMintBlue on May 22, 2007, 04:14:59 PM

lol this is maddness, i'm gonna have to pull my gimmick account freshmintblue & your Maaaa and create a new one, i wonder why bluto go mod. and the fake pic of him 


Woot Woot  ;D


I'm not your Gimmick assmuncher...
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 04:16:32 PM
I'm not your Gimmick assmuncher...


Yeah fuck Big Nav that fucking asshole, he has way too many gimmick accounts  8)


Title: Re: Hey all, Just wanted to introduce myself....
Post by: figgs on May 22, 2007, 04:26:34 PM
Your wife has fantastic breasts.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: FreshMintBlue on May 22, 2007, 04:38:20 PM

Yeah fuck Big Nav that fucking asshole, he has way too many gimmick accounts  8)




But you are Big Nav right? People I'm getting confused
Title: Re: Hey all, Just wanted to introduce myself....
Post by: tleilaxutank on May 22, 2007, 04:40:59 PM
this is why I'm hot...

(http://i77.photobucket.com/albums/j63/arron411/aav.jpg)

(http://i77.photobucket.com/albums/j63/arron411/aad.jpg)


sorry ach, I couldnt resist after just about EVERY fool in here is posting pics

Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 04:42:06 PM
But you are Big Nav right? People I'm getting confused


I love your avatar  ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: FreshMintBlue on May 22, 2007, 04:44:20 PM
this is why I'm hot...



Nice Photochop ::)



I love your avatar  ;D

Thank you :D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: tleilaxutank on May 22, 2007, 04:54:14 PM
Nice Photochop ::)



YOU JUST OWNED YOURSELF BUDDY...ITS NOT SHOPPED
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Dballn247 on May 22, 2007, 05:04:11 PM

bwaahhahah MELTDOWN

WOOT WOOT   ;D

You take stalking to a whole new level....come back from the gym and I'm already photoshopped.  I'm gonna tell Ron >:(  J/K that's for f@ggots like you.



Nice change up time between gimmicks though.....

















































and Double post meltdown BTW.

BOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=150147.0;attach=167216)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: tleilaxutank on May 22, 2007, 05:10:48 PM
Nice Photochop ::)


WHAT DO YOU THINK IS PHOTOSHOPPED, MOMO?  MY TRUCKER HAT?   ::)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Stark on May 22, 2007, 05:18:37 PM
You take stalking to a whole new level....come back from the gym and I'm already photoshopped.  I'm gonna tell Ron >:(  J/K that's for f@ggots like you.

....

you went to the gym fast
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 05:22:09 PM
NAV.......The short bus just arrived honey.......Put your helmet on!!!!!
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 05:24:36 PM
NAV.......The short bus just arrived honey.......Put your helmet on!!!!!


lol go where?? I dont have a job, this is my entertainment i have all the time in the world for the moment being until i get a job or maybe after graduation ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 05:25:12 PM
you went to the gym fast


He just did cardio  ::)


DBALLIN on STEROIDS LOOKING LIKE THIS LOL Woot Woot
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Dballn247 on May 22, 2007, 05:30:36 PM
you went to the gym fast
Yep, I just trained Chest, 25 minutes.


























































BOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOM!!!!!!!!!!!!!!!!!!!!!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=144856.0;attach=167225;image)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: tleilaxutank on May 22, 2007, 05:33:05 PM
HEY DIPSHIT...NO ONE WANTS TO SCROLL THROUGH YOUR CRAZY LONG POSTS...HOPE THIS HELPS
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 05:36:37 PM
He so shiny, i gotta wear  8)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Big N on May 22, 2007, 05:38:13 PM
HEY DIPSHIT...NO ONE WANTS TO SCROLL THROUGH YOUR CRAZY LONG POSTS...HOPE THIS HELPS


Watch out bro, he squeezes in "25 min' workouts" and he's a hardmetal rocker. Monster natural too  ::)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Dballn247 on May 22, 2007, 05:38:34 PM
Even in off season I destroy him
(http://www.getbig.com/boards/index.php?action=dlattach;topic=144856.0;attach=167226;image)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: tleilaxutank on May 22, 2007, 05:56:49 PM
I DON'T GIVE A FVCK; LOSE THE POSTS WITH THE DRAMATIC "SPACE" IN THEM
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 05:59:15 PM
Its true dballin carries a little more mass than nav.    

Nav has got to know these are no forearms or arms to speak of.

Perhaps your time off can be put to use, proving us wrong.



BTW   Tiletank.......settle down kid, go eat some cheerios or something....
Title: Re: Hey all, Just wanted to introduce myself....
Post by: tleilaxutank on May 22, 2007, 06:08:48 PM



BTW   Tiletank.......settle down kid, go eat some cheerios or something....

I'm calm; I'm calm. Needlessly long posts bring out the hulk inside me
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Dballn247 on May 22, 2007, 06:09:59 PM
BOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOM!!!!!!!!!!!!!!!!!!!!!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=144856.0;attach=167225;image)

BOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOM!!!!!!!!!!!!!!!!!!!!!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=144856.0;attach=167225;image)

BOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOM!!!!!!!!!!!!!!!!!!!!!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=144856.0;attach=167225;image)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Dballn247 on May 22, 2007, 06:32:45 PM
Looks like I really got under your skin ;D

You have to doctor my pictures to try and make me look bad(I still look good, even with they funny eyes), however you own yourself with the unaltered version of yours. :-\

I'm done posting for tonight, go ahead and start 30 threads about me you obsessed f@ggot.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: clownbaby on May 22, 2007, 06:41:47 PM
there are enough clowns in this thread to put Barnum & Bailey's out of business
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Havenbull on May 22, 2007, 07:09:53 PM
hahahaha Thanks for the tuesday night entertainment, all of ya's

Warhorse, lower the bodyfat % and lose the body hair, you'll be ay'right

The others look like shit
Title: Re: Hey all, Just wanted to introduce myself....
Post by: War-Horse on May 22, 2007, 07:54:02 PM
hahahaha Thanks for the tuesday night entertainment, all of ya's

Warhorse, lower the bodyfat % and lose the body hair, you'll be ay'right

The others look like shit



Thanks Man.       Wont shave till a show comes up tho. ;D   

 Careful , if you dont support the crisco kid he'll be up all night researching your life story and doing copy and pastes........He's the biggest meltdowner in the history of getbig ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Havenbull on May 22, 2007, 07:57:16 PM


Thanks Man.       Wont shave till a show comes up tho. ;D   

 Careful , if you dont support the crisco kid he'll be up all night researching your life story and doing copy and pastes........He's the biggest meltdowner in the history of getbig ;D

haha  Oh don't, I can handle... I've come across my share of meltdowners (instigated most of them) ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: leonp1981 on May 22, 2007, 09:10:03 PM
i'm 240 and around 19-20 percent, big deal, if you're really below 15 percent at over 200 pounds post a pic.

Yeah, course you are...
Title: Re: Hey all, Just wanted to introduce myself....
Post by: leonp1981 on May 22, 2007, 09:11:26 PM
this is why I'm hot...

(http://i77.photobucket.com/albums/j63/arron411/aav.jpg)


Good build mate, but do I see a bit of gyno there?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: the shadow on May 23, 2007, 01:36:43 AM
haaaaaaaaaaaaaaaaahahaha hhahaahahah this thread so damn funny...ahahahahahahahah ahaha ;D ;D ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Stark on May 23, 2007, 01:58:36 AM
haaaaaaaaaaaaaaaaahahahahhahaahahah this thread so damn funny...ahahahahahahahah ahaha ;D ;D ;D

did anybody gave getbigs chocolate midget token permission to speak? If not I suggest who ever owns this fella for today sends him back working on these carpets.
/me off to the gym see you boys later.
Title: Re: Hey all, Just wanted to introduce myself....
Post by: the shadow on May 23, 2007, 02:00:38 AM
did anybody gave getbigs chocolate midget token permission to speak? If not I suggest who ever owns this fella for today sends him back working on these carpets.
/me off to the gym see you boys later.
fuck off you rapist ::)...
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Nutballin on May 23, 2007, 02:01:54 AM
did anybody gave getbigs chocolate midget token permission to speak? If not I suggest who ever owns this fella for today sends him back working on these carpets.
/me off to the gym see you boys later.

hahhah too funny :D Is see you are getting under his skin ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: FreshMintBlue on May 23, 2007, 02:04:26 AM
hahhah too funny :D Is see you are getting under his skin ;D


Ok Big Nav ::)

Shadow is way more popular than your skinny ass, monster jealousy  ::)
Title: Re: Hey all, Just wanted to introduce myself....
Post by: the shadow on May 23, 2007, 02:36:46 AM
there are enough clowns in this thread to put Barnum & Bailey's out of business
hahaaaaaaaaaaaaaaaahahahah ;D ;D ;D
Title: Re: Hey all, Just wanted to introduce myself....
Post by: tleilaxutank on May 23, 2007, 05:00:26 AM
Good build mate, but do I see a bit of gyno there?

I see what you are saying in that picture; but there's no pharmaceutical reason why there would be gyno there.  I was born with those nips
Title: Re: Hey all, Just wanted to introduce myself....
Post by: leonp1981 on May 23, 2007, 07:59:45 AM
I see what you are saying in that picture; but there's no pharmaceutical reason why there would be gyno there.  I was born with those nips

Fair enough, impressive for a natural.  You look fairly young, have you been training long?
Title: Re: Hey all, Just wanted to introduce myself....
Post by: tleilaxutank on May 23, 2007, 09:02:44 AM
Fair enough, impressive for a natural.  You look fairly young, have you been training long?

22 in that pic; 25 now.  I've been training since I was 14.  I used to workout while my dad played in a bball league at the local YMCA.  Once I got my license I was driving myself there daily.  My current goal is "getting lean for life", hopefully 195, 5% bf.  I agree with TA in the sense that "bulking up" for a natural is a waste of time, especially for long enough periods of time to actually start accumulating fat.  What happens is your body just gets very efficient at storing fat, not muscle.  It's also very misleading because you think you're gaining all this muscle when its really just water and fat. 
Title: Re: Hey all, Just wanted to introduce myself....
Post by: Board_SHERIF on May 23, 2007, 07:49:11 PM

MELTDOWN

Woot Woot

Maybe next time you'll learn to shut your pipe hole and stop playing the "internet to the rescue b/f defender" when your queer name is not mentioned get it

:D

Big Nav you better watch it ! DBoln69 is a real 5'4 125 bodybuilder that eats plain dry chicken from plastic containers  ::)