Adonis? How much do you weigh now? And what have you been up to?
Hello my friend.
It has been a while.
I am goign to post new pics shortly.
In the meantime, here are some old ones!
I stay VERY lean now and eat whatever I want.
There is no such thing as Clean eating.
You don`t have to do it like that ACH. You can eat whatever you like. Just make sure you meet the RDA.
Keep your calories about 1300-2000. No more.