Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Stark on June 06, 2007, 06:20:25 AM
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Discuss...
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Depending on the size of the person. Im doing at least 2 gallons or 7 litres and on some days i would do 3 gallons or over 10 litres.
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Depending on the size of the person. Im doing at least 2 gallons or 7 litres and on some days i would do 3 gallons or over 10 litres.
Hey Luke how are you bro...
Anyways the reason I would like to discuss this is because of what daddywaddy has said and I never really looked into that department so I 'm curious...
2 much water creates an imbalance of electrolytes. you can drink tons of water but if your not getting in electrolytes and trace elements your chemistry will be fucked
Any truth to that in your opinion?
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Why should you worry about drinking too much water.
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Why should you worry about drinking too much water.
2 much water creates an imbalance of electrolytes. you can drink tons of water but if your not getting in electrolytes and trace elements your chemistry will be fucked
;)
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Wow i wouldn't go that far thinking about these things.
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Why should you worry about drinking too much water.
2 much water creates an imbalance of electrolytes. you can drink tons of water but if your not getting in electrolytes and trace elements your chemistry will be fucked
;)
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hahaha i told this idiot 6 liters of waters was too much a few weeks ago and it's been in his head ever since
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hahaha i told this idiot 6 liters of waters was too much a few weeks ago and it's been in his head ever since
Rofl you were a small dot on my radar Bluto and now you are gone...just like that ;)
Daddywaddy post sparked my interest but I continue to drink a lot of water when cutting what works for others works for me, it's your personal choosing to stay fat and unhealthy ;)
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Haha i don't think it's smart to listen to daddywaddy, look at his last experiment went wrong.
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Haha i don't think it's smart to listen to daddywaddy, look at his last experiment went wrong.
single cell organisms wouldnt listen to 'daddy' .....what a fall from grace this hillybilly huckaberry has been on .....
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Rofl you were a small dot on my radar Bluto and now you are gone...just like that ;)
Daddywaddy post sparked my interest but I continue to drink a lot of water when cutting what works for others works for me, it's your personal choosing to stay fat and unhealthy ;)
hahahaa, geile sig.
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hahahaa, geile sig.
Lol ich hab drauf gewartet das du was sagst :D
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Lol ich hab drauf gewartet das du was sagst :D
habs gerade erst gesehen, hatt viel um die ohren letzte tage.
jetzt geht's erst mal nach paris, paar tage ausspannen... ;D ;D
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habs gerade erst gesehen, hatt viel um die ohren letzte tage.
jetzt geht's erst mal nach paris, paar tage ausspannen... ;D ;D
uhh geil, Paris hat so hübsche Frauen, Viel spass mein Freund :)
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All i know is when im drinking alot of water, i feel better, stronger and healthier!!!
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All i know is when im drinking alot of water, i feel better, stronger and healthier!!!
Thanks bro :)
Bluto you heard it from Luke himself, sure you can hold your ground agains him?
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uhh geil, Paris hat so hübsche Frauen, Viel spass mein Freund :)
bin mit meiner Verlobten da, aber naja, mal nen Seitenblick kann man ja riskieren. ;)
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water intoxication .....Hyponatremia
you would probably have to work pretty hard to do this though.....
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Rule of thumb:
Drink half your body weight in ounces per day.
So, if you are 200lbs. you drink about 100 ounces of water.
If you are training, than you can drink more obviously.
Add celtic sea salt to it as well.
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bin mit meiner Verlobten da, aber naja, mal nen Seitenblick kann man ja riskieren. ;)
schauen ist vollkommen ok IMHO, ist auch gut fuer die Beziehung wenn mans nicht übertreibt, man muss ja den Frauen auch zeigen das man immernoch "ein Mann" ist ;) (nicht falschverstehen bitte)
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schauen ist vollkommen ok IMHO, ist auch gut fuer die Beziehung wenn mans nicht übertreibt, man muss ja den Frauen auch zeigen das man immernoch "ein Mann" ist ;) (nicht falschverstehen bitte)
Yo, so sieht's aus.
Ist auf jeden Fall nicht schlecht fuer eine Beziehung wenn deine Freundin merkt dass andere Frauen dich auch attraktiv finden, und dass sie sich nicht haengen lassen kann, man muss es halt nur nicht uebertreiben. ;) ;D ;D
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4 - 6 liters of water throughout your day is fine, but be very careful to not try to drink that much in less than an hour or two, or you might suffer from what is known as water intoxication..
Physiology of water intoxication
Body fluids contain electrolytes (particularly sodium compounds, such as sodium chloride) in concentrations that must be held within very narrow limits. Water enters the body orally or intravenously and leaves the body primarily in urine, sweat, and exhaled water vapor. If water enters the body more quickly than it can be removed, body fluids are diluted and a potentially dangerous shift in electrolyte balance occurs.
Most water intoxication is caused by hyponatremia, an overdilution of sodium in the blood plasma, which in turn causes an osmotic shift of water from extracellular fluid (outside of cells) to intracellular fluid (within cells). The cells swell as a result of changes in osmotic pressure and may cease to function. When this occurs in the cells of the central nervous system and brain, water intoxication is the result. Additionally, many other cells in the body may undergo cytolysis, wherein cell membranes that are unable to stand abnormal osmotic pressures rupture, killing the cells. Initial symptoms typically include light-headedness, sometimes accompanied by nausea, vomiting, headache and/or malaise. Plasma sodium levels below 100 mmol/L (2.3g/L) frequently result in cerebral edema, seizures, coma, and death within a few hours of drinking the excess water. As with alcohol poisoning, the progression from mild to severe symptoms may occur rapidly as the water continues to enter the body from the intestines or intravenously.
A person with healthy kidneys can excrete about 900ml (0.24 gal)/hr.[2] Consuming as little as 1.8 litres of water (0.48 gal) in a single sitting may prove fatal for a person adhering to a low-sodium diet, or 3 litres (0.79 gallons) for a person on a normal diet. However, this must be modulated by potential water losses via other routes. For example, a person who is perspiring heavily may lose 1 L/hr (0.26 gal) of water through perspiration alone, thereby raising the threshold for water intoxication. The problem is further complicated by the amount of electrolytes lost in urine or sweat, which is variable within a range controlled by the body's regulatory mechanisms.
Water intoxication can be prevented by consuming water that is isotonic with water losses, but the exact concentration of electrolytes required is difficult to determine and fluctuates over time, and the greater the time period involved, the smaller the disparity that may suffice to produce electrolyte imbalance and water intoxication.
Sodium is not the only mineral that can become overdiluted from excessive water intake. Magnesium is also excreted in urine. According to the National Institutes of Health, "magnesium deficiency can cause metabolic changes that may contribute to heart attacks and strokes."[3] Intravenous magnesium is used in cardiac care units for cardiac arrhythmias.[4]
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Yo, so sieht's aus.
Ist auf jeden Fall nicht schlecht fuer eine Beziehung wenn deine Freundin merkt dass andere Frauen dich auch attraktiv finden, und dass sie sich nicht haengen lassen kann, man muss es halt nur nicht uebertreiben. ;) ;D ;D
AH so geil ausgedrückt das ist genau was ich gemeint hab ;)
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do yall have a perm hose running from your junk to the WC? :-\
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do yall have a perm hose running from your junk to the WC? :-\
Pissing is fun... cracking one off when you are full of water is even better.... Knocky can confirm this ;D
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Thanks bro :)
Bluto you heard it from Luke himself, sure you can hold your ground agains him?
i stand by my opinion that drinking 6 liters of waters a day is bullshit
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i stand by my opinion that drinking 6 liters of waters a day is bullshit
Yup, brutal waste of time. Drinking, pissing, drinking, pissing.
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Impossible to drink too much water.
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Impossible to drink too much water.
not true...
as i posted before, water intoxication can occur...and on some occasions cause death.
http://www.thesmokinggun.com/archive/years/2007/0125073wii1.html
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if ur body can handle it i say do it...but i think more than 4 litres isnt necessary.
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Yeah i feel much fresher and my skin is crystal clear when i drink a lot as well, maybe not that much but about 3-4 liters seems to be cool. Prob depends on your bodyweight as well :).
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not true...
as i posted before, water intoxication can occur...and on some occasions cause death.
http://www.thesmokinggun.com/archive/years/2007/0125073wii1.html
A normal person wouldn't let that happen.
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A normal person wouldn't let that happen.
::) ::)
is anyone normal who posts on here??
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Impossible to drink too much water.
way of the mark,
in the early nineties when XTC was just hitting the major partyscenes, the advice was to drink water when you'd overdo it. Most deaths related to XTC we're because people drank liters and liters of water in a short time, trying to save themselves from an OD.
two years ago a large fraternity in the city I live in, had banned alcohol from drinking games, instead opting for water, one guy slipped in a coma after drinking 5-6 liter in a short period. No-one from that 2000+ member fraternity had checked to see whether what they were forcing on people was safe or not. The guy lived in this case btw.
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Why should you worry about drinking too much water.
Because you could die from water intoxication.
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@Stark
Why does your sig say " Stupid guy " ???
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@Stark
Why does your sig say " Stupid guy " ???
because he's a racist.
yesterday he posted 5-10 pages of nazi stuff on the v board.
he has admitted to be a nazi skinhead in germany for 6 years.
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Discuss...
drink as much water as you can its one of the few things thats practically free! take advantage of it before they start taxing on water soon we will be paying up the ass for it like gas.
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When I'm trying to clean my UA I literally drink about 10 gallons a day. Sounds like bullshit but true. It took less than 4 days for me to wash 3 Dank bong rips out of my system.
When doing this the only downside I found was that I was pissing literally about every 10 minutes.
Charles Glass suggests it's very good for muscle building as it washes out harmful toxins that "eat up muscle tissue." I believe it. And I always get at least a gallon a day.
You have to try very hard to get water intoxication. The more water the better I say.
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because he's a racist.
yesterday he posted 5-10 pages of nazi stuff on the v board.
he has admitted to be a nazi skinhead in germany for 6 years.
This is confusing .....
So he's an asian looking skinhead in Germany who likes to drug his girlfriend so he can have sex with her while driving a bicycle in Amsterdam after he offended black people on Getbig by putting "Stupid guy" in his sig ???
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This is confusing .....
So he's an asian looking skinhead in Germany who likes to drug his girlfriend so he can have sex with her while driving a bicycle in Amsterdam after he offended black people on Getbig by putting "Stupid guy" in his sig ???
Hi Bluto :D :D
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This is confusing .....
So he's an asian looking skinhead in Germany who likes to drug his girlfriend so he can have sex with her while driving a bicycle in Amsterdam after he offended black people on Getbig by putting "Stupid guy" in his sig ???
yes the guy is nuts.
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Rofl Bluto talking to himself always makes my day ;D
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yes the guy is nuts.
Physiology of water intoxication
Body fluids contain electrolytes (particularly sodium compounds, such as sodium chloride) in concentrations that must be held within very narrow limits. Water enters the body orally or intravenously and leaves the body primarily in urine, sweat, and exhaled water vapor. If water enters the body more quickly than it can be removed, body fluids are diluted and a potentially dangerous shift in electrolyte balance occurs.
Most water intoxication is caused by hyponatremia, an overdilution of sodium in the blood plasma, which in turn causes an osmotic shift of water from extracellular fluid (outside of cells) to intracellular fluid (within cells). The cells swell as a result of changes in osmotic pressure and may cease to function. When this occurs in the cells of the central nervous system and brain, water intoxication is the result. Additionally, many other cells in the body may undergo cytolysis, wherein cell membranes that are unable to stand abnormal osmotic pressures rupture, killing the cells. Initial symptoms typically include light-headedness, sometimes accompanied by nausea, vomiting, headache and/or malaise and moronic and offensive behaviour. Plasma sodium levels below 100 mmol/L (2.3g/L) frequently result in cerebral edema, seizures, coma, and death within a few hours of drinking the excess water. As with alcohol poisoning, the progression from mild to severe symptoms may occur rapidly as the water continues to enter the body from the intestines or intravenously.
A person with healthy kidneys can excrete about 900ml (0.24 gal)/hr.[2] Consuming as little as 1.8 litres of water (0.48 gal) in a single sitting may prove fatal for a person adhering to a low-sodium diet, or 3 litres (0.79 gallons) for a person on a normal diet. However, this must be modulated by potential water losses via other routes. For example, a person who is perspiring heavily may lose 1 L/hr (0.26 gal) of water through perspiration alone, thereby raising the threshold for water intoxication. The problem is further complicated by the amount of electrolytes lost in urine or sweat, which is variable within a range controlled by the body's regulatory mechanisms.
Water intoxication can be prevented by consuming water that is isotonic with water losses, but the exact concentration of electrolytes required is difficult to determine and fluctuates over time, and the greater the time period involved, the smaller the disparity that may suffice to produce electrolyte imbalance and water intoxication.
Sodium is not the only mineral that can become overdiluted from excessive water intake. Magnesium is also excreted in urine. According to the National Institutes of Health, "magnesium deficiency can cause metabolic changes that may contribute to heart attacks and strokes."[3] Intravenous magnesium is used in cardiac care units for cardiac arrhythmias.[4]
I guess all that water drinking just got to him in the end
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I guess all that water drinking just got to him in the end
yes definitely too much water.
and he doesnt even like water ;D
this idiot stark force himself to drink 6 liters per day to get in shape.
only he's NEVER been in shape and he's been on a diet since NOVEMBER 2006!!!
what an idiot.
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Because you could die from water intoxication.
only idiots would.
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The nazis in Norway are looked down upon like clowns.
Heil mein Freund Heil :D :D
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Scandinavian nazi :D :
(http://www.vigrid.net/Bilder%20til%20artikler/Grunleggeren/Torewtvedt.jpg)
War hero:
(http://borreminne.hive.no/aargangene/1997/Bilder/quisling86.jpg)
LOL that guy looks retarded, love the "authentic" hitleryouth haircut :D
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That last guy (Quisling) was practically a genius, he's one of the only people getting a perfect GPA from the war school.
And he laughed just before they put a bullet in his head ;D
hardcore dude huh?
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Yeah, a real quality humaniod. :)
a waste of fucking breathing space did he had any children :D
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the great Heinrich Himmler?
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what about the legendary Joseph Mengele?
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From Himmlers Diary:
"A proper man loves a woman on three levels: as a dear child who is to be chided, perhaps even punished on account of her unreasonableness, and who is protected and taken care of because one loves her. Then as wife and as a loyal, understanding comrade who fights through life with one, who stands faithfully at one's side without hemming in or chaining the man and his spirit. And as a goddess whose feet one must kiss, who gives one strength through her feminine wisdom and childlike, pure sanctity that does not weaken in the hardest struggles and in the ideal hours gives one heavenly peace."
(http://upload.wikimedia.org/wikipedia/en/thumb/2/28/HimmlerOberfhr.jpg/348px-HimmlerOberfhr.jpg)
Sounds like a perfectly likable person ;D How can anybody hate that guy :D
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what about the legendary Joseph Mengele?
Mengele is still operating in an Hospital near you :D
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Haha, he's last seen in Brasil, i bet he likes those phat asses too.
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The funny thing is, ze germans wanted to create a "superhuman".
I like that.
We never wanted to "create" a superhuman, we believe the Germans and others were superhumans ;)
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We never wanted to "create" a superhuman, we believe the Germans and others were superhumans ;)
(http://www.smh.com.au/ffximage/2005/03/03/udayhussein_ent-lead__200x250.jpg)
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(http://www.smh.com.au/ffximage/2005/03/03/udayhussein_ent-lead__200x250.jpg)
Ahhh that guy rocked as well, he had a slightly questionable relationship with woman... but all in all a good guy ;D
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Ahhh that guy rocked as well, he had a slightly questionable relationship with woman... but all in all a good guy ;D
(http://www.smh.com.au/ffxImage/urlpicture_id_1037080730838_2002/11/12/reut_13wld_uday.jpg)
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(http://www.scifidesktop.org.uk/WallpaperStore/Actresses/N-S/Salma/Salma_Hayek_010.jpg)
Damn id lick her shithole for weeks :o :o
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According to ze nazi manifesto, ze Norway consisted of superhumans, and Hitler liked us.
But teh resistance was futile. DF knows many old fuckers from the resistance community, and the fucked up Hitlers plans good. He never really included the fact that nationalistic fucks like us would stick together and beat ze german war machine by covert ops. If ze heavy water factory in Aryania had not been sabotaged, Hitler might have gotten himself a nuclear device.
Think about it, teh brilliant german strategists were beaten in their own game by a bunch of local not well organized fools. That's teh power of being an asymmetric enemy. Hitlers love for teh aryan scandinavian supermen was perhaps part of the reason for him losing it. He should have ruled diz country with an iron fist.
HEIL HITLER.
You could say the same about the US forces and Iraq... but then again... they are clearly winning ::)
SIEG HEIL!!!!
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Ze US leadership = idiots.
Hitler had ze brains, but was fucked by his ego.
HEIL HITLER!!!!
I'm still amazed by this picture:
Think of the organisational skill...btw, all this on this image still exist the whole part were we did our parades, it's awesome big I lived in Nuernberg for a while and did some massive online skating there, the steps are massive long for all the people back in the days to sit down, and you can skate them all down (if you have the balls lol)
Anyways... you see the flag on the image? That's were Hitler was standing, one day I had to shit so bad and nobody was around so I took a shit right there :D :D
I'm sure ze Führer would have not approved :D
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the right amount of water for the average person is your bodyweight cut in half in ounces. So a 200lb person would need 100 ounces of water a day = around 3 liters, so the more you train the more you need. for a bodybuilder you need to factor in weights and cardio which could = 4-6 litres
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Why youll obsessed with drinking so much water, are you the person that lugs around a gallon milk jug filled with water ? ;D
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the right amount of water for the average person is your bodyweight cut in half in ounces. So a 200lb person would need 100 ounces of water a day = around 3 liters, so the more you train the more you need. for a bodybuilder you need to factor in weights and cardio which could = 4-6 litres
I said the same thing earlier.
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the right amount of water for the average person is your bodyweight cut in half in ounces. So a 200lb person would need 100 ounces of water a day = around 3 liters, so the more you train the more you need. for a bodybuilder you need to factor in weights and cardio which could = 4-6 litres
did you make this formula yourself or is it backed by science?
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did you make this formula yourself or is it backed by science?
You can find it in a book called " Your Bodies Many Cries For Water"
http://www.mercola.com/article/water.htm
http://www.google.com/custom?q=water&hl=en&oe=ISO-8859-1&safe=active&client=pub-5036891189517018&cof=FORID:1%3BGL:1%3BS:http://www.mercola.com%3BL:http://www.mercola.com/images/mercolabannersearch.gif%3BLH:50%3BLW:347%3BLBGC:FFFFFF%3BLC:%230000ff%3BVLC:%23663399%3BGFNT:%230000ff%3BGIMP:%230000ff%3BDIV:%23336699%3B&domains=Mercola.com&sitesearch=Mercola.com&start=10&sa=N
http://www.mercola.com/2004/may/5/eight_glasses_water.htm