Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: ToxicAvenger on June 06, 2007, 02:10:16 PM
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pretty happy about that...no backward lean..no belt.. :)
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shoulder press or bench press? either way that's pathetic.
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it's not pathetic. It's just every one here can bench six hundred pounds so we are not easily impressed.
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shoulder press or bench press? either way that's pathetic.
shoulder dumbell press..
dood..raw i've never bench pressed more than 225 for 12 reps ever..one of my arms is longer than the other by about an inch..just hurts my shoulder 2 bad..
i stick to dumbells now..and side towards quality of contraction then just heaving weight as far as chest and shoulders go..
even if thats pathetic..i'm pretty happy about it.. :)
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shoulder dumbell press..
dood..raw i've never bench pressed more than 225 for 12 reps ever..one of my arms is longer than the other by about an inch..just hurts my shoulder 2 bad..
i stick to dumbells now..and side towards quality of contraction then just heaving weight as far as chest and shoulders go..
even if thats pathetic..i'm pretty happy about it.. :)
hahahaha, just kidding that's not too bad, but weren't you saying that you were doing the 65's on the incline not too long ago?
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shoulder dumbell press..
dood..raw i've never bench pressed more than 225 for 12 reps ever..one of my arms is longer than the other by about an inch..just hurts my shoulder 2 bad..
i stick to dumbells now..and side towards quality of contraction then just heaving weight as far as chest and shoulders go..
even if thats pathetic..i'm pretty happy about it.. :)
not pathetic, thats a solid lift. but everyone else here likes to think they can press 150's for 15
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hahahaha, just kidding that's not too bad, but weren't you saying that you were doing the 65's on the incline not too long ago?
i STILL cant do more than 70s on the incline bench...aint that something man..
back in the day i remember there ws a time where BOTH my max bench and barbell shoulderpress were 185 for 4 :-\
even when i bench i feel it mostly in my shoulders..if i go over a certain weight for my chest my shoulders just take over..its always been a struggle to train my chest..i usually preexhaust it and then train it..
orrr i'll train it one day with high reps..get it nice and sore and then train it again the next day and use the soreness to target my chest..it sucks...i got shoulders and a back that grow easy..but chest..its always a struggle..
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not pathetic, thats a solid lift. but everyone else here likes to think they can press 150's for 15
btw that speech i made about quality of contraction...umm that didn't count for the last set..maybe i squeezed for the first 3 reps..then i ws just heaving that shit up..form intact though..
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Your shoulders are stronger than your chest? ???
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Your shoulders are stronger than your chest? ???
it's more common than you might think, i've known lots of guys like that.
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You entering the Mr. Getbig Toxie?
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hahaha 95 % of the guys take way too heavy on that particular movement (shoulder press) and do 1/4 reps.
most of them don't even go lower than the top of their head
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Your shoulders are stronger than your chest? ???
it fucking sux..i dont think thats it..i think i just got a good feel in my shoulders..i can make my dels cramp at will..but i cant feel my chest while training worth shit..(and i might be right on this one cause i can make my calves cramp at will and i got biggish calves..even though i haven't trained em in yrs)
its prolly the neuromuscular connections i ws born with and gather with my past cricket bowling carreer..makes for strong shoulders and lats..
but i got a flat shit chest..thankgod i got me a small pelvis..
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hahaha 95 % of the guys take way too heavy on that particular movement (shoulder press) and do 1/4 reps.
most of them don't even go lower than the top of their head
I go low as possible, but not all the way up to the point where I have to lockout my elbows. It's the same story with the benchpress.. I always touch the bar to my chest but never get the bar all the way up to the point where I lockout. Going low is important and to me is basically the lift and it's also the most effective on the muscles.. Locking out fucks your joints.
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You entering the Mr. Getbig Toxie?
bump for tox joining true adonis, vince goodrum, myself, special ed, and others in the 2007 Mr Getbig II, first week of october 2007.
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You entering the Mr. Getbig Toxie?
FUCK no man..i look like shit...today ws the 3rd time i've been in the gym in a 3 weeks..
i gotta wait out june..my sehedule is gonna even out after..i just passed my CCSI (cisco cert systems instructor) so its been hectic...and i think i said before that i wont be able to get serious till after june..
i actually started a cycle 4 months ago but it ws soo touch n go that i just stopped midway..
after june when i will have the time to train is when i'll decide..the underlying bone structure is there..so is the muscle memory from years past..just need consistancy..being so inconsistant i still got the best body at most pools/beaches..but a bbing stage is a different story man..
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bump for tox joining true adonis, vince goodrum, myself, special ed, and others in the 2007 Mr Getbig II, first week of october 2007.
I might enter.. Dunno if I can get lean enough as I've never cut down before. I know I can beat guys like Vince G no problem and do some damage if I come in cut.
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bump for tox joining true adonis, vince goodrum, myself, special ed, and others in the 2007 Mr Getbig II, first week of october 2007.
Where is the sign up thread 240? How many posts does someone need to have? I am coaching the winner this year.
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it's more common than you might think, i've known lots of guys like that.
well it fucking sux i tell ya that..
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I might enter.. Dunno if I can get lean enough as I've never cut down before. I know I can beat guys like Vince G no problem and do some damage if I come in cut.
we're kicking around a "BULK" division. No dieting. Just look big as a house.
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I might enter.. Dunno if I can get lean enough as I've never cut down before. I know I can beat guys like Vince G no problem and do some damage if I come in cut.
Try it dude, you are a big guy. Second place is wide open this year.
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Just click on the Mr getbig board here. Start a thread.
as far as posts, I do not know what mindspin has set. 100 maybe?
You can do that in about an hour around here.
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hahaha 95 % of the guys take way too heavy on that particular movement (shoulder press) and do 1/4 reps.
most of them don't even go lower than the top of their head
i'd agree with ya there but i know a stacked natty guy..burtum stiff...did the team uni a few times..he does partials on shoulders..and says " hip hip hip" on each rep..
you should see his shoulders..there is something to be said for target range..and that range is different for everyone..
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we're kicking around a "BULK" division. No dieting. Just look big as a house.
No thanks..
I know when lean I can compete against guys like daddywaddy, bast etc. It's just fucking getting there that's a pain in the ass. I have to stop drinking, which I haven't put any effort into at all.
I'm doing lots of cardio also and hitting ephedrine.
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tox, tell u about the guy whop shoudler presses 550 for 4 naturally aged 19
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Just click on the Mr getbig board here. Start a thread.
as far as posts, I do not know what mindspin has set. 100 maybe?
You can do that in about an hour around here.
Yeah, 100 is easy. My contestant is registered here as of two days ago, but he lost his password or something so he can't log in yet. He's an idiot. Good thing he has me for a coach.
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bump for tox joining true adonis, vince goodrum, myself, special ed, and others in the 2007 Mr Getbig II, first week of october 2007.
nahhh Rob...if i'm gonna bring it...then i want all the women in the first 3 rows to cum when i hit my first shot..
otherwise..aint worth it..
i'll bring it next yr..look for me at the bodyrok! ;)
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ECA is incredible. made my heart skip a beat and raised my blood presssure, but i literally had abs in about a week. scared me off of it tho. i got a little rugrat to feed and all...
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tox, tell u about the guy whop shoudler presses 550 for 4 naturally aged 19
Beltway plaza..Golds..PLEASE ANYONE IN THE AREA PM ME AND COME BY....
i beg you..you'll see a wonder you wont believe..
pm me for my addy..i'll love to show you this freak... 8)
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Yeah, 100 is easy. My contestant is registered here as of two days ago, but he lost his password or something so he can't log in yet. He's an idiot. Good thing he has me for a coach.
hahahahahahaha
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Beltway plaza..Golds..PLEASE ANYONE IN THE AREA PM ME AND COME BY....
i beg you..you'll see a wonder you wont believe..
pm me for my addy..i'll love to show you this freak... 8)
if hes dooing that, he has the strongest shoudler press in the world ever, and hes natural?
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oh that be Beltway Plaza golds gym greenbelt Md 20770...
my dad owns the amoco right across the street..ph 301 474 3388
if you r in the area just meet me at the station ..pm me and i'll show you this wonder..
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ECA is incredible. made my heart skip a beat and raised my blood presssure, but i literally had abs in about a week. scared me off of it tho. i got a little rugrat to feed and all...
75 mg of ephedrine a days didn't do anything for me in terms of heart problems.. It prolonged my cardio workouts and I looked leaner.. Means it works just fine.. ;D
240, you could try just straight caffine.. Drink lots of espresso or take some pills.. You'll burn more calories but also feel leaner because it forces water out between the stomach.
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ECA is incredible. made my heart skip a beat and raised my blood presssure, but i literally had abs in about a week. scared me off of it tho. i got a little rugrat to feed and all...
www.kitsnmore.com
clean..
g'luck ;)
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Not bad Tox, esp. considering your height!
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ECA is incredible. made my heart skip a beat and raised my blood presssure, but i literally had abs in about a week. scared me off of it tho. i got a little rugrat to feed and all...
Hey 240, you think you can get top 3? Who is your early pick to win it all?
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if hes dooing that, he has the strongest shoudler press in the world ever, and hes natural?
david he says he's natty..and greenbelt golds is a ghetto gym..i doubt he has money for juice when he parents drop him off and pick him up from the gym..
i'll also intruduce to the jamican womder winston that shows up for bbing shows without dieting or really training for em..winston..
he's doing yonie shambugers show in DC come sat...last yr he got second.. :-\ yeah it pisses me off also..
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forget about the shoulder presses
tell us how much coke you can press up your nose, im sure you got most getbiggers beat there!
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Not bad Tox, esp. considering your height!
eh.its more my wrists that end up hurting..i gotta rebuy some wraps.. :(
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forget about the shoulder presses
tell us how much coke you can press up your nose, im sure you got most getbiggers beat there!
most i did in a single go ws back in my head days..
1 g in 1 line..we raced..
then i thought my heart ws gonna explode..
then i got paranoid..not really fun ..
Ps everyone else..pludp is mad at me for pwning him on the X..bear with him guys.. :(
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most i did in a single go ws back in my head days..
1 g in 1 line..we raced..
then i thought my heart ws gonna explode..
then i got paranoid..not really fun ..
Ps everyone else..pludp is mad at me for pwning him on the X..bear with him guys.. :(
how did you do that again?
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most i did in a single go ws back in my head days..
1 g in 1 line..we raced..
then i thought my heart ws gonna explode..
then i got paranoid..not really fun ..
Ps everyone else..pludp is mad at me for pwning him on the X..bear with him guys.. :(
Thats a fat line :o
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how did you do that again?
sigh..you r a bitter insecure fat man...
i keep the X on the X notice?
lets keep it that way wrinkles.. ;)
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TA will be f********king shredded for this show.
will someone with more muscle or pleasing lines steal it? I don't know.
But no man will be more ripped than Adam.
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Thats a fat line :o
yeah...
never again...
as i said..i seriously thought i had ODed..and a half pint of scotch and a pack of ciggys later i calmed a bit down..
i dont touch that stuff no more..i got a security clerance to worry about..
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TA will be f********king shredded for this show.
will someone with more muscle or pleasing lines steal it? I don't know.
But no man will be more ripped than Adam.
daddywaddy is bigger than TA and has pleasing lines. Is whateva in it?
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TA will be f********king shredded for this show.
will someone with more muscle or pleasing lines steal it? I don't know.
never underestimate a man with a 5 thou expendable incom / month.. ;)
but as i said..i'll save it for next yr..i'll post a few pix when i can see my intercostals..and serratus..
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shoulder dumbell press..
dood..raw i've never bench pressed more than 225 for 12 reps ever..one of my arms is longer than the other by about an inch..just hurts my shoulder 2 bad..
Pic please. Longer by 1" ? Call bullshit on that. gotta be posture releated.
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sigh..you r a bitter insecure fat man...
i keep the X on the X notice?
lets keep it that way wrinkles.. ;)
newsflash idiot - hedge spent he whole day discovering the guy wasnt me. he owned himself by doing it. you on the other hand, owned yourself even more by claiming it was.
both of you been had (along with flower, euro-monster, freespirit and every other stupid fuck i tricked into believing this benchpresser was me)
;D
nice work champ! now make another post about how this guy, who isnt me, looks ::)
too easy.
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TA will be f********king shredded for this show.
will someone with more muscle or pleasing lines steal it? I don't know.
But no man will be more ripped than Adam.
He will probably be very lean, yes. But my contestant will be 40-50 pounds heavier and just as lean, if not more so. I am a sweet coach.
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pretty happy about that...no backward lean..no belt.. :)
im now up to 75 pounds for 8 reps. some bigger guys at the gym do it with 50 pounds, i dont get that. Sometimes i need a little help with the first rep, otherwise i wont get it up from the dead point, i try to do dumbell shoulder presses, all the way down, thats alot more difficult.
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He will probably be very lean, yes. But my contestant will be 40-50 pounds heavier and just as lean, if not more so. I am a sweet coach.
How tall is your boy and what weight do you expect him to come in?
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TA will be f********king shredded for this show.
will someone with more muscle or pleasing lines steal it? I don't know.
But no man will be more ripped than Adam.
Brutal trying to create a "buzz", posting more "positive" because Ron said so and ommiting that nobody gives a shit.
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How tall is your boy and what weight do you expect him to come in?
5'11", 205-210. Maybe 200, we'll have to see.
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Pic please. Longer by 1" ? Call bullshit on that. gotta be posture releated.
cricket related...
i'm a right handed bowler..
like this
http://video.google.com/videoplay?docid=-1151850517439779900&q=shoaib+akhtar
as for a pic..pfft..kinda full of yer self aren't ya.. ::)
grow yerself some tits and a vagina and i might consider..
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newsflash idiot - hedge spent he whole day discovering the guy wasnt me. he owned himself by doing it. you on the other hand, owned yourself even more by claiming it was.
both of you been had (along with flower, euro-monster, freespirit and every other stupid fuck i tricked into believing this benchpresser was me)
;D
nice work champ! now make another post about how this guy, who isnt me, looks ::)
too easy.
translation...i'm too fat n ugly to post my pic.. :-\
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TA will be f********king shredded for this show.
will someone with more muscle or pleasing lines steal it? I don't know.
But no man will be more ripped than Adam.
Meh, we'll see. I used to be a TA fan but he hasn't delivered much in the last couple months.
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Toxicy you are a liar. I dont belive anything you say. Also did you post that squat video yet? If you did, where is the link?
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Meh, we'll see. I used to be a TA fan but he hasn't delivered much in the last couple months.
Here is the winner, it won't even be close.
http://www.getbig.com/boards/index.php?topic=152296.0
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cricket related...
i'm a right handed bowler..
like this
http://video.google.com/videoplay?docid=-1151850517439779900&q=shoaib+akhtar
as for a pic..pfft..kinda full of yer self aren't ya.. ::)
grow yerself some tits and a vagina and i might consider..
Maybe you should focus on Cricket full time.
How's the "Second Chance" College teaching VB & Access to losers going?
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Maybe you should focus on Cricket full time.
How's the "Second Chance" College teaching VB & Access to losers going?
CCNA and CCNP..$ 70/hr ;)
www.asmed.com :)
name Junaid Memon
look up the bootcamp program :)
VB and access are LAN stuff...i'm a WAN guy..i deal with open standards like OSPF, BGP , EIGRP ,RIP v2, Frame relay, ISDN, DSL, MPLS ,IPv6, STP, FSTP, GLBP, HSRP and VRRP, NAT/PAT
without guys like me..getbig wouldn't exist..
neither would the internet...
july i'll pass my CCIE with a clerance..look up how much they make..
i just TURNED DOWN 90k/yr ;D
honey..if i ever got pissed at getbig..yall wouldn't have a server :)..but i got a carreer to think about..
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Toxicy you are a liar. I dont belive anything you say. Also did you post that squat video yet? If you did, where is the link?
i never did mate..i took the vid but i never got 12 with 225..i got 9..with a serious fucking spot..i maybe got 7 by myself..
and if ya ask me today to do it..i prolly cant..teaching 2 much..we'll see come july..
i'm being honest..you may ream me for it...
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i never did mate..i took the vid but i never got 12 with 225..i got 9..with a serious fucking spot..i maybe got 7 by myself..
and if ya ask me today to do it..i prolly cant..teaching 2 much..we'll see come july..
i'm being honest..you may ream me for it...
Disregard sgt. d man.. HE is Sean Ray's gimmick account.. :-X
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Disregard sgt. d man.. HE is Sean Ray's gimmick account.. :-X
seriously cant squat that...my legs prolly can but i'm smoking ciggys still..soo..i cant..i run out of steam doing curls..let alone squats..
today ws a good day that i did 85 for presses..i felt happy about it so i made a thread..
you wont get lies from me..i'll tell ya how it is..
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seriously cant squat that...my legs prolly can but i'm smoking ciggys still..soo..i cant..i run out of steam doing curls..let alone squats..
today ws a good day that i did 85 for presses..i felt happy about it so i made a thread..
you wont get lies from me..i'll tell ya how it is..
Stop smoking that shit man.. I used to hit up camel filters or marlboro reds but I quit, although I still smoke socially and hit up the ganja every night.
What do you smoke? Camels, 555, Benson and Hedges and Lucky Star are the best imo.
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Stop smoking that shit man.. I used to hit up camel filters or marlboro reds but I quit, although I still smoke socially and hit up the ganja every night.
What do you smoke? Camels, 555, Benson and Hedges and Lucky Star are the best imo.
i teach..and whenever there is a smoker in my class..every 10 min break i happen to step out with that person for a smoke..which makes for around 5 to 7/day...
marlboro lights...
a LOT of IT. folks smoke and my class is usually fulla old rich peeple..that have been in the field for a while..but who are also hardcore drinkers and smokers..
folks from getbig are visiting my come late june..i'm gonna party with em..we'll see what i do after that...we'll see..
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Ps..i dont smoke weed or do coke anymore..
well i ws never ever actually into weed..makes me gag and cough and makes me sleepy..whats the point? unless ya wanna pass out..
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Ps..i dont smoke weed or do coke anymore..
well i ws never ever actually into weed..makes me gag and cough and makes me sleepy..whats the point? unless ya wanna pass out..
I have a tolerance to it, so I never pass out unless I'm dead tired or have drunk more than 300ml worth of alcohol and have smoked a lot.. I just relax and get the munchies.
I made a tea out of poppy seeds.. The stuff made me sleepy but was nice.. Took about 400 grams worth of seeds and soaked 'em in boiling water.. Let it sit for hours and then I strained it with a hanes tshirt.. Stuff was nasty but actually got me high..
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I have a tolerance to it, so I never pass out unless I'm dead tired or have drunk more than 300ml worth of alcohol and have smoked a lot.. I just relax and get the munchies.
I made a tea out of poppy seeds.. The stuff made me sleepy but was nice.. Took about 400 grams worth of seeds and soaked 'em in boiling water.. Let it sit for hours and then I strained it with a hanes tshirt.. Stuff was nasty but actually got me high..
LAST time i smoked >:( ws 4 yrs ago...i ws supposed to take 1 of my CCNP tests and my buddies were throwing me a "he passed" party (or a consolation party :-\) ..well pass the test and i get to the college house and 1 of my buddies is like "j you promised you were gonna do a bong hit" and i said NOOOOO fucking way..but he pulled the whole " if you consider me a friend shit" ..
...soo i did and this stuff ws from canadia...well 30 mins after i pased out and missed out on my own fucking party >:(
i ate a chicken wing at some point is all i remember..my buddies girl sigourney ws rubbing it on my nose and i woke up ..ate it and passed out again..
what a fackin waste.. >:(
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Weed highs vary from batch to batch..
Sativa weed is hard to get.. But it's edgy and trippy.. wont drag you down or make you sleepy.. Paranoid as fuck..
Nobody really grows it for commercial purposes as the flower time indoors is 90-120 days.. While the shit you usually get finishes in 60-70 days, so that's what they grow and sell as it means more profit.
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Weed highs vary from batch to batch..
Sativa weed is hard to get.. But it's edgy and trippy.. wont drag you down or make you sleepy.. Paranoid as fuck..
Nobody really grows it for commercial purposes as the flower time indoors is 90-120 days.. While the shit you usually get finishes in 60-70 days, so that's what they grow and sell as it means more profit.
i have no clue what ya just said...all i know is my buddies used to get themselves some crystal and a ball and then drive to nova scotia and back again in one trip and it supposidely ws good shit...
i coulda cared less though..not my thing..
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i have no clue what ya just said...all i know is my buddies used to get themselves some crystal and a ball and then drive to nova scotia and back again in one trip and it supposidely ws good shit...
i coulda cared less though..not my thing..
Marijuana horiculture has always been an interest of mine. Not that I'd ever do it or anything.
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Marijuana horiculture has always been an interest of mine. Not that I'd ever do it or anything.
lol... ::)
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it's more common than you might think, i've known lots of guys like that.
sad but true......... my shoulders are WAY stronger than my chest.
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HAHAHAHAHAH @ toxic with your little CCNP & other "certifications" and all happy to maybe make 90k...
Get real engineering degree like I did.