Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: The Squadfather on June 23, 2007, 07:34:26 AM
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let's hear what all of you Greek statues eat in a typical day.
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What would you say your bodyfat % is?
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I only dine out. Usually at Dorsia in NYC.
During the day, I just do a lot of coke.
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I only dine out. Usually at Dorsia in NYC.
During the day, I just do a lot of coke.
"Great sea urchin ceviche." :D ;)
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hey paul how does an axe to the head feel?
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hey paul how does an axe to the head feel?
i don't know what you mean?
(http://www.gotterdammerung.org/film/reviews/a/american-psycho/american-psycho-07.jpg)
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What would you say your bodyfat % is?
20 percent.
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20 percent.
what do you think mine is?
(http://cobaye21.europe2blog.fr/bienvenue/images/jared_leto_06.jpg)
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Hey chubfather, what do you think it would take for you to get down to 10% ??
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Hey chubfather, what do you think it would take for you to get down to 10% ??
stomach stapling. ;D
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m&ms, suckers, hershey's, snickers, 3 musketeers, peanut butter cups, reeses peices, nerds, runts, fun dip, tootsie rolls... because everyday is HALLOWEEN with the HalloweenMan! ;D
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stomach stapling. ;D
In all seriousness, is it an issue of discipline? Do you feel that you lack self control when it comes to food?
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In all seriousness, is it an issue of discipline? Do you feel that you lack self control when it comes to food?
no i actually eat very clean, i never drink soda, never eat junk food, no fast food, etc.
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Breakfast: Oats, soya milk and a banana.
Lunch: Sandwich and a piece of fruit.
Dinner: Fish or chicken, brown rice and steamed veggies.
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Your mothers pussy. :P
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Would it come down to portions, since you eat clean? Is any type of cardio in the routine? There has to be a reason why you're at a higher bodyfat %
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Would it come down to portions, since you eat clean? Is any type of cardio in the routine? There has to be a reason why you're at a higher bodyfat %
probably portions, no not too much cardio i just blast a bodypart with 15-20 sets per workout and leave it at that, i probably should add some cardio. ;D
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let's hear what all of you Greek statues eat in a typical day.
McDonalds........just as instructed by Apenis. ;)
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I'm sure it wouldn't hurt.....I do 15 mins after I train, walking on treadmill and that's pretty much it. Seems to work well for me
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I'm sure it wouldn't hurt.....I do 15 mins after I train, walking on treadmill and that's pretty much it. Seems to work well for me
you must be young.
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Squad, as long as you don't have to lift up you're belly and set it on you're (boy/girlfriends) back when you are in doggie, you're ok in my book.
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(http://brick29.hyves.org/74550001-74600000/74567101-74567200/74567178_5_Pmwh.jpeg)
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Squad, as long as you don't have to lift up you're belly and set it on you're (boy/girlfriends) back when you are in doggie, you're ok in my book.
hahahaha, girlfriend in my case chainsaw and no i'm not quite there yet. ;)
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hahahaha, girlfriend in my case chainsaw and no i'm not quite there yet. ;)
tr
Well that is good to hear.
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I'm 34 SF
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I'm 34 SF
a year younger than me, sounds like you've got a good metabolism.
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Well, being what you would call an ectomorph, I do have a pretty high metabolism. At 6' 6" it would be hard for me to put on very much bodyfat, even if I eat like shit
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Well, being what you would call an ectomorph, I do have a pretty high metabolism. At 6' 6" it would be hard for me to put on very much bodyfat, even if I eat like shit
holy shit you're tall.
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Yeah, obviously taller than the norm.....however, I only weigh 265 and at my height, that's not very heavy. Being tall doesn't constitute being big. Honestly, I'd need to be 20 lbs heavier to really fill out my frame
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Squadfather ,I'm going to help you ,because I like you , :) eat 5 or 6 time a day ,eat whatever you like in the morning (first 3 meals)don't overeat ,then 0 carbs after noon (last 3 meals) do this for a month, without cheating, you'll see grat results, :)
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Squadfather ,I'm going to help you ,because I like you , :) eat 5 or 6 time a day ,eat whatever you like in the morning (first 3 meals)don't overeat ,then 0 carbs after noon (last 3 meals) do this for a month, without cheating, you'll see grat results, :)
i do eat 5 times a day already.
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eat anything.
up the cardio
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i do eat 5 times a day already.
What do you eat ?
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What do you eat ?
10 egg whites and a yolk or two plus a cup of oatmeal and half a cup of fruit with water for meal 1, then i train an hour after that, 5 grams of BCAA's and some creatine with some apple or grape juice post training and 12 oz. of chicken and a cup of white rice half hour after that, some chicken of red meat for meal four and 12 oz of steak and a plain waffle or two for meal five and then some BCAA's before bed.
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I will have Stuffed Pasta Shells with Goat Cheese, Sun Dried Tomatoes. Ciabatta
Whopper
Ice Cream
and a Tomato Basil Sandwhich with some soup.
I begin eating at 3 PM! YES!
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I will have Stuffed Pasta Shells with Goat Cheese, Sun Dried Tomatoes. Ciabatta
Whopper
Ice Cream
and a Tomato Basil Sandwhich with some soup.
I begin eating at 3 PM! YES!
sounds awesome, food for the Gods.
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sounds awesome, food for the Gods.
"gods" like you and True Anus?
Hint: If you want to lose fat, don't listen to TA.
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I am around 12 or 13% BF @ around 205lbs right now....I eat 6 whole eggs, one potato chopped, half an onion chopped and chipolte seasoning in the morning...Then usually chicken breast or tuna and snack on peanut butter...Then another quick meal usually eggs or some beef depends what I got on hand...I eat sushi a few times a week and that usually consists of alot of raw salmon and yellowfin tuna mostly...I am not eating really clean because I am not trying to be in the single digits just stay around the 10-12% BF range in fine with me...
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11 a.m. left over pizza
5 p.m. some type of fast food most likely mcd's
10pm-3am beer and pizza
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"gods" like you and True Anus?
Hint: If you want to lose fat, don't listen to TA.
Adonis is ripped to shreds with fantastic muscle quality, where are your pics?
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4 dozen donuts
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Adonis is ripped to shreds with fantastic muscle quality, where are your pics?
Do you share you "erections of steel" with him? You sure sounds like love birds, everytime Anus turns up you fly by to tell him how great he looks.
He's quite the greek god you admire so much, huh?
Gayer than training adductors on a pink swiss ball while wearing a bandana.
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4 dozen donuts
by your rate of masturbation, you can eat everything. you sure must burn a lot calories every day. ;D
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Do you share you "erections of steel" with him? You sure sounds like love birds, everytime Anus turns up you fly by to tell him how great he looks.
He's quite the greek god you admire so much, huh?
Gayer than training adductors on a pink swiss ball while wearing a bandana.
hahahaha, funny but still no picture, come on DK post up and show us all how incredible you look. ;D
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Adonis is ripped to shreds with fantastic muscle quality, where are your pics?
I should have them up soon.
I can`t wait to own these tiny tits.
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I should have them up soon.
I can`t wait to own these tiny tits.
hahaha, no i was talking about that huge beast "donkeykong", he must look absolutely unreal. ::)
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I will have Stuffed Pasta Shells with Goat Cheese, Sun Dried Tomatoes. Ciabatta
Whopper
Ice Cream
and a Tomato Basil Sandwhich with some soup.
I begin eating at 3 PM! YES!
What happened to eating McDonald's for every meal, every day in order to disprove all the "rules" out there? Where are the receipts?
God, you're such a poser. >:(
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by your rate of masturbation, you can eat everything. you sure must burn a lot calories every day. ;D
thats probably true
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What happened to eating McDonald's for every meal, every day in order to disprove all the "rules" out there? Where are the receipts?
God, you're such a poser. >:(
he never claimed that he eats McDonalds for "every meal" dummy, he said that he eats what he feels like eating when he wants to.
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I will have Stuffed Pasta Shells with Goat Cheese, Sun Dried Tomatoes. Ciabatta
Whopper
Ice Cream
and a Tomato Basil Sandwhich with some soup.
I begin eating at 3 PM! YES!
Sounds great, but with your low cal madness its probably only a teaspoon.
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he never claimed that he eats McDonalds for "every meal" dummy, he said that he eats what he feels like eating when he wants to.
Really? I only thought GetBig's comprehension skills needed work;
Happy New Year to all.
Today begins the first day to building a better body and the official start of destroying Anssi Manninen, the Muscular Development "(gym)Science Editior". I will be eating EVERY single meal at MCDONALD`S to achieve this rather simple feat.
I am saving all of the receipts, keeping a journal and doing some video as well. This project should be very interesting as you will see me mantain a physique at 6 percent and then eventually to an incredible 3 percent and lower. All by eating MCDONALD`S.
NO SUPPLEMENTS
NO DRUGS
NO CARDIO
ALL MCDONALD`S! and of course some weight training.
Follow along with me. Join me. Get in the best shape of your life, eating the greatest, most nutritious, and most economical food available to date.
You won`t regret it.
Never claimed it? Read the bold quote above, then comprehend it and tell me what he meant by that?
And before you say anything different, don't give me some lame ass excuse that "it was only for a certain time." ::)
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hahaha, no i was talking about that huge beast "donkeykong", he must look absolutely unreal. ::)
i never said that.
But remember? I always look 1 time better than you. ::) ::)
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(http://brick29.hyves.org/74550001-74600000/74567101-74567200/74567178_5_Pmwh.jpeg)
Hahahahaha!!!!!!!!!!
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Lets see.... big macks, cookies, ice cream (swamp sludge mcflurry!), doughnuts, cereal, fudge bars (my fave), and tons of italian food.... dont use fat burners... clean for 4 months.....i took this today just for you squadfather about 10min ago
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I should have them up soon.
I can`t wait to own these tiny tits.
The True Adonis rules Getbig. ;)
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Lets see.... big macks, cookies, ice cream (swamp sludge mcflurry!), doughnuts, cereal, fudge bars (my fave), and tons of italian food.... dont use fat burners... clean for 4 months.....i took this today just for you squadfather about 10min ago
looks like SF got owned again.
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looks like SF got owned again.
Twice in one thread.....
Squadfather, where art thou? :D
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60 percent.
?
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let's hear what all of you Greek statues eat in a typical day.
Breakfast: at my local diner, omelette (usually one with ham, sausage, and bacon), with a side of fries, and a stack of pancakes (or french toast) lathered in butter and smothered in syrup. Lots of coffee too.
Meal 2: Half a grapefruit, some berries, piece of toast with peanut butter, protein shake
Meal 3 (post workout shake): 4 scoops protein powder, glutamine, 2 bananas, 6 dates, 1 cup oatmeal
Meal 4: 1 to 1.5 pounds sirloin (broiled), boiled broccoli and potatoes
Meal 5: Eat out with the gang, usually at a bar
Meal 6: protein shake (then bed)
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Breakfast: at my local diner, omelette (usually one with ham, sausage, and bacon), with a side of fries, and a stack of pancakes (or french toast) lathered in butter and smothered in syrup. Lots of coffee too.
Meal 2: Half a grapefruit, some berries, piece of toast with peanut butter, protein shake
Meal 3 (post workout shake): 4 scoops protein powder, glutamine, 2 bananas, 6 dates, 1 cup oatmeal
Meal 4: 1 to 1.5 pounds sirloin (broiled), boiled broccoli and potatoes
Meal 5: Eat out with the gang, usually at a bar
Meal 6: protein shake (then bed)
Who in the world actually eats like that? lol
You must be very regimented!
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What's wrong with that?
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I will have Stuffed Pasta Shells with Goat Cheese, Sun Dried Tomatoes. Ciabatta
Whopper
Ice Cream
and a Tomato Basil Sandwhich with some soup.
I begin eating at 3 PM! YES!
Will you be having any expensive wine with that, Sir? :D
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What's wrong with that?
Nothing, bro.
You just seem like the type of guy that would freak if he missed a meal. ;D
My diet isn't as consistent..
Meal one: Cereal, protein shake and multivitamins
Meal two: Rice and chicken, or sandwich with double meat
Meal three: post-workout shake and some rice
Meal four: beef jerky or 2-3 dannon light yogurts
Meal five: usually a protein shake, or fried eggwhites
And I drink 250ml alcohol 2-3 nights a week.
Actually dropped around 7 pounds with this diet.. hahahaha I lift 4 times a week, and run around 1.5 miles on the treadmill after lifting(also around 4 days a week, excluding leg day). Drink a ton of coffee and take some ephedrine.
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I do count calories.. Like the other day I had some icecream which I estimated to be around 600 cals, so I decided to skip a meal. I see no real adverse effects from this.
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Breakfast: Water (with lemon juice and sea salt)
Pre-Workout: Whey Isolate & 3oz of Yam
PWO: Whey Isolate & 1/4 cup of oats
Lunch: bean sprouts & 4oz of tuna
Dinner: bean sprouts & 6oz chicken
3am Meal (set alarm): Why Isolate & seven Cherrios.
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Nothing, bro.
You just seem like the type of guy that would freak if he missed a meal. ;D
My diet isn't as consistent..
Meal one: Cereal, protein shake and multivitamins
Meal two: Rice and chicken, or sandwich with double meat
Meal three: post-workout shake and some rice
Meal four: beef jerky or 2-3 dannon light yogurts
Meal five: usually a protein shake, or fried eggwhites
And I drink 250ml alcohol 2-3 nights a week.
Actually dropped around 7 pounds with this diet.. hahahaha I lift 4 times a week, and run around 1.5 miles on the treadmill after lifting(also around 4 days a week, excluding leg day). Drink a ton of coffee and take some ephedrine.
Hahahaha your diet looks about the same as mine when I am trying to get under 10%BF...Except the running part I do better with 45 minutes on the crosstrainer(Dislocated my left knee before and the treadmill tears it up)
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Camel Jockey, there is a reason behind the way my diet is structured. In the time I have been on these forums, I have witnessed countless debates on the genetics/nutrition/training/hard work/drugs issue. I decided the only way I could find out was to try it out on myself. So I decided to progressively improve my diet (old habits are hard to break), and put more thought into my training, and see where that leads me.
The idea is, if after a few years of hard training and proper eating and doing everything right (or as close as possible), if after all that I don't look good, then I'll have a clear conscience knowing I have given it my best but it isn't the thing for me.
If, on the other hand, I develop a decent physique, then maybe I will get in contest shape and compete some time!
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That's the spirit, bro.. Gotta find what works for you.
Like people were telling me that alcohol is horrible, but I've found no real adverse effects from drinking it 2-3 nights a week. And as for certain junk food, well, I just make sure I'm within my limits in terms of calories. It's worked pretty well so far.
I'm cutting now, at the rate of 5-7 lbs per month. So far it's gone very well and I haven't lost any muscle and have actually made some improvements(legs and back detail). The hard running maybe only 7-12 minutes, but it's very hard and gets my heart rate up.. I burn around 150-220 calories and feel a lot better than when I didn't do any cardio.
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Breakfast: at my local diner, omelette (usually one with ham, sausage, and bacon), with a side of fries, and a stack of pancakes (or french toast) lathered in butter and smothered in syrup. Lots of coffee too.
Meal 5: Eat out with the gang, usually at a bar
You must be on the large side huh?
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You must be on the large side huh?
he's wheelchair bound, leave him alone.
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Dude, take a new picture already. What a JOKE!
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I only dine out. Usually at Dorsia in NYC.
During the day, I just do a lot of coke.
LOL!!!!!!!!!!!!
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Dude, take a new picture already. What a JOKE!
his thread backfired and he tucked tail and ran LMAO ;D
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Lets see.... big macks, cookies, ice cream (swamp sludge mcflurry!), doughnuts, cereal, fudge bars (my fave), and tons of italian food.... dont use fat burners... clean for 4 months.....i took this today just for you squadfather about 10min ago
hey you look very good man
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i just felt like chiming in to mention... dude, squaddy. 20%? who you think you're foolin'?
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i just felt like chiming in to mention... dude, squaddy. 20%? who you think you're foolin'?
what do you think he's at according to the pointed down angle pic in the xxxxxxxxxxxl baggy shirt?
what would you claim your bf% to be at in comparison?
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what do you think he's at according to the pointed down angle pic in the xxxxxxxxxxxl baggy shirt?
what would you claim your bf% to be at in comparison?
i'd say i'm at 20%, honestly. visible abs in a good light, veins starting to come in along the bi's and inner elbows, etc. i'd be obviously bullshitting to claim much under. which is fine by me, 230 feels good and my lifts are doing fine. maybe later on i'll drop to get into the 230s.
if i had to ballpark him? 30, possibly (probably?) higher. that's not me being an asshole and flaming the dude, just an honest assessment. 20% is definitely holding "extra fat" by bodybuilding standards, but you're not going to have a "gut" there. you gotta be pretty high in the percentages to have a middle that sags out that far.
the thing is, i don't really care how fat/lean anyone is. i hang out on powerlifting boards, most of the guys i chat with are north of 300 pounds. hell jeff lewis, the 550 pound behemoth, is one of my favorite lifters. it just gets to me when someone claims to "dwarf" someone else or makes other really off-the-wall claims concerning physique when they're in that kind of shape. personally i think i look like hell, but it's better than i used to be and i'm good with that.
again, here's the comparison. pic in my avatar from a few days ago weighing 230-ish, him weighing 239. if he's 20% what would that make me? keep in mind he also says we have nearly identical waist sizes. once again, there's no flame intended in any of this.
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his thread backfired and he tucked tail and ran LMAO ;D
That's the Modus Operandi of SF.....!!!
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i'd say i'm at 20%, honestly. visible abs in a good light, veins starting to come in along the bi's and inner elbows, etc. i'd be obviously bullshitting to claim much under. which is fine by me, 230 feels good and my lifts are doing fine. maybe later on i'll drop to get into the 230s.
if i had to ballpark him? 30, possibly (probably?) higher. that's not me being an asshole and flaming the dude, just an honest assessment. 20% is definitely holding "extra fat" by bodybuilding standards, but you're not going to have a "gut" there. you gotta be pretty high in the percentages to have a middle that sags out that far.
the thing is, i don't really care how fat/lean anyone is. i hang out on powerlifting boards, most of the guys i chat with are north of 300 pounds. hell jeff lewis, the 550 pound behemoth, is one of my favorite lifters. it just gets to me when someone claims to "dwarf" someone else or makes other really off-the-wall claims concerning physique when they're in that kind of shape. personally i think i look like hell, but it's better than i used to be and i'm good with that.
again, here's the comparison. pic in my avatar from a few days ago weighing 230-ish, him weighing 239. if he's 20% what would that make me? keep in mind he also says we have nearly identical waist sizes. once again, there's no flame intended in any of this.
Simple... He's superfat..You're in good shape ..Working your way into great shape ! Keep at it ..So long as FatFvcker..has a following of queers on this board..He'll continue to bullshit and make up stories !
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Magoo, if you are 230-ish? in that pic then you look to have a decent physique going. I don't know the difference in height between you two, you may be taller which would make you look leaner.
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Sarcasm is nowhere near 30%, 30% is really, really fat.
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Sarcasm is nowhere near 30%, 30% is really, really fat.
what's your guess?
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i'd say i'm at 20%, honestly. visible abs in a good light, veins starting to come in along the bi's and inner elbows, etc. i'd be obviously bullshitting to claim much under. which is fine by me, 230 feels good and my lifts are doing fine. maybe later on i'll drop to get into the 230s.
if i had to ballpark him? 30, possibly (probably?) higher. that's not me being an asshole and flaming the dude, just an honest assessment. 20% is definitely holding "extra fat" by bodybuilding standards, but you're not going to have a "gut" there. you gotta be pretty high in the percentages to have a middle that sags out that far.
the thing is, i don't really care how fat/lean anyone is. i hang out on powerlifting boards, most of the guys i chat with are north of 300 pounds. hell jeff lewis, the 550 pound behemoth, is one of my favorite lifters. it just gets to me when someone claims to "dwarf" someone else or makes other really off-the-wall claims concerning physique when they're in that kind of shape. personally i think i look like hell, but it's better than i used to be and i'm good with that.
again, here's the comparison. pic in my avatar from a few days ago weighing 230-ish, him weighing 239. if he's 20% what would that make me? keep in mind he also says we have nearly identical waist sizes. once again, there's no flame intended in any of this.
Hella tight shirt
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mistermagoo there is no way you are 20% bodyfat.
i would say about 13-15%.
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(http://brick29.hyves.org/74550001-74600000/74567101-74567200/74567178_5_Pmwh.jpeg)
;D Mag ik hier a.u.b. de achtergrond van weten? :)
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SBS6 he, kwaliteits tv ;D
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I eat out most of the time. I try to cook fish when I can. I also go to decent places where I can get chicken or steak burritos. Today I went to LL Hiawan BBQ. Had beef,chicken and ribs with rice and macaroni salad. Its one thing to be at 8percent or 5 percent bodyfat and another to get there though. Right now as long as I go to the gym almost everyday and dont completly stuff myself I can eat whatever I want and stay around 8 percent. When I was fat I ate the same things as now and was still fat. I had to starve myself for about 2 months to loose about 35lbs and it was very hard. I was probably eating about 1000 calories a day and felt like shit. There are slower easier diets but I think it best to just get it over with. you dont even have to do cardio if you just starve yourself. After this I would go to the gym sometimes twice a day and do at least 30min cardio and this will get your metabolism up so you can eat normal without getting fat again. once its gone all you have to do is not overeat and go to the gym and the wieght will never come back. Ive stayed at 8 percent or below for over a year now and been able to put on some size and still stay at the same bodyfat.
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probably portions, no not too much cardio i just blast a bodypart with 15-20 sets per workout and leave it at that, i probably should add some cardio. ;D
SQUADFATHER
here is one thing you probably don't realize, if you make a habit of eating less frequently, after a while (maybe 3-10 days depending on your psychological relationship with food) you will not experience hunger pangs as quickly and when you do they won't be as strong. So after a while you may be very comfortable going 8 hours without food as opposed to 2. Also when you finally do eat you will get full on less.
All I'm trying to point out is that dieting will not be as hard in the long term as it feels in the beginning.
It is worth the initial hardship, needing less food is very liberating. It's cutting a tether. You don't have to worry about where your next chicken breast is going to come from. Also you have spent a lot of time building up muscle, probably more than you even imagine (maybe not in more lbs of muscle, but more in terms of sheer visual impact). Why deny yourself the pleasure of gazing upon yourself at sub 10% in the mirror (great fun for us narcissists,LOL) and rubbing the haters noses in it?
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no i actually eat very clean, i never drink soda, never eat junk food, no fast food, etc.
SO its poor genetics then?
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;D Mag ik hier a.u.b. de achtergrond van weten? :)
Uit de serie "probleemwijken" :').
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lol so since Squadfather didnt return and feel stupid.... im not realy good at this game or familiar with the rules.... but does this constitute an owning? ;D
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lol so since Squadfather didnt return and feel stupid.... im not realy good at this game or familiar with the rules.... but does this constitute an owning? ;D
hahahahaha, i'm still here skinny.
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hahahahaha, i'm still here skinny.
LOL what can you say to me? Im bigger stronger and better looking and willing to post videos to back it if you are.... so what say you now chubby? ;D
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LOL what can you say to me? Im bigger stronger and better looking and willing to post videos to back it if you are.... so what say you now chubby? ;D
let's see the videos then "big guy".
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let's see the videos then "big guy".
you pick the lift... we both do it then post videos.. deal?
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you pick the lift... we both do it then post videos.. deal?
ok il take that as another "tuck tail and run"
Im going to take a nap, im exhausted from the beach and lifting ;D (oh what a life hehe) ok now... il be back later on possibly to respond to your brutal owning of me by calling me names and adding in an "oh brother" or something along those lines and call your oompa loompa crew, david paul included, to chime in and applaud you and lick your nuts for your outstanding accomplishment.... maybe il just let u have it since we KNOW you get no props(or pussy) from anybody in the real world, so this little internet owning is the closest thing you will ever come to an accomplishment or something to be proud of (you sure as hell cant be proud of your fat azz body)
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You look great in your pic TPFU.
What are your sats, and some of your lifts?
WJH.
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You look great in your pic TPFU.
What are your sats, and some of your lifts?
WJH.
il even give squadfather the jump on me with this one.....
405x1 incline (i dont do flat) 335x5
405x1 front squat a week after a show is the best i currently have on video, iv done 405x6 front squat tho
leg press best on video is 1350x12
Front raises (with lots of momentum) 110lb dumbells for 5, yea you try even SWINGING those up
heaviest iv been is 232 (pictured below) you can find more pix of me on promuscle along with a video of me drunk stumbling around in Vegas with Vander after the O haha
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here is some legs just for SF, cmon tell me how i have chicken legs ;D
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il even give squadfather the jump on me with this one.....
405x1 incline (i dont do flat) 335x5
405x1 front squat a week after a show is the best i currently have on video, iv done 405x6 front squat tho
leg press best on video is 1350x12
Front raises (with lots of momentum) 110lb dumbells for 5, yea you try even SWINGING those up
heaviest iv been is 232 (pictured below) you can find more pix of me on promuscle along with a video of me drunk stumbling around in Vegas with Vander after the O haha
Awesome lifts!
I've gotten 505 on the incline, so 405 is very good for your size.
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Wow, SF, you got owned so may times in this thread, i lost the count...
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hahahaha! this is the clown that claims to be a bad ass cause he juices ::)
anytime you're in AZ shoot me a Pm and I'll give you a reality check 'tough guy" ::)
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hahahaha! this is the clown that claims to be a bad ass cause he juices ::)
anytime you're in AZ shoot me a Pm and I'll give you a reality check 'tough guy" ::)
You worried SS?
by his own flawed logic, he stands by the princplies that working out = having the ability to fight,
could he make you tap?!?!!!?!?!!?!
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You worried SS?
by his own flawed logic, he stands by the princplies that he working out = he can fight,
could he make you tap?!?!!!?!?!!?!
depends with or without a beard?
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here is some legs just for SF, cmon tell me how i have chicken legs ;D
hahahaha, i just got back online, you don't honestly think those legs are big do you?
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hahahaha, i just got back online, you don't honestly think those legs are big do you?
28 inches nah?! Legs are horrible lol. Lets see yours bud. If by some chance you take pix for us, PLEASE dont be cruel... hide the cottage cheese n stretch marks. I dont think any of us could bare to see that.
oh and SS.... loosen your thinking cap cuz you misread everything you saw me write... never did i say i was the one who was tough, simply that you should watch what you said to my friend in that thread where everyone was runnin their mouths off. I dont train to fight, so if you do, odds are your are at an advantage. Il run your ass into the ground in any workout tho, so if you wanna take me up on that im game "tough guy" ;)
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28? They look bigger!
At 5'8 28 at 10-12% is pretty big IMO. Cutler is like 31 at 5'9 in contest shape, and his are HUGE.
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28 inches nah?! Legs are horrible lol. Lets see yours bud. If by some chance you take pix for us, PLEASE dont be cruel... hide the cottage cheese n stretch marks. I dont think any of us could bare to see that.
oh and SS.... loosen your thinking cap cuz you misread everything you saw me write... never did i say i was the one who was tough, simply that you should watch what you said to my friend in that thread where everyone was runnin their mouths off. I dont train to fight, so if you do, odds are your are at an advantage. Il run your ass into the ground in any workout tho, so if you wanna take me up on that im game "tough guy" ;)
Nah hes straight bro I believe, maybe theres someone on your homo board that take you up on your offer though, you could get musclehunks to make a video too :D
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At 5'8 28 at 10-12% is pretty big IMO. Cutler is like 31 at 5'9 in contest shape, and his are HUGE.
5'8"???????? you're a dwarf!
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5'8"???????? you're a dwarf!
He has "small man complex" to compensate for it though!
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Nah hes straight bro I believe, maybe theres someone on your homo board that take you up on your offer though, you could get musclehunks to make a video too :D
Is that your way of saying... he cant OWN me with his massive monsterous legs? DIdnt think so! You are the one hiding behind a screen name. He at least has the dignity and brass to post up pix! You are hiding for one of two reasons... ONE.. you like to insult poeple and talk shit and you dont want to take the chance someone recognizes you and lays you out on the pavement. Or TWO... you are ashamed of who you are and what you look like and know you would be laughed off the boards if you did... so please little guy.... dont approach me with your kiddie shit when one or BOTH of the above are true... that is sad
And as far as me being a dwarf... NO SHIT SHERLOCK ... i wish i was a little bit taller i wish i was a baller i with... ummm ok let me stop haha.. somebody get me a damn foot stool or some inserts to put in my shoes!
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hahahaha, i just got back online, you don't honestly think those legs are big do you?
you know.... if you would stop acting like a child with your little crew here, im sure there are a few peopel on here, myself included, that would help you get in shape and lose weight....can you swallow your pride and leave these cronies leaderless tho?
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Looking good TP4U
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Is that your way of saying... he cant OWN me with his massive monsterous legs? DIdnt think so! You are the one hiding behind a screen name. He at least has the dignity and brass to post up pix! You are hiding for one of two reasons... ONE.. you like to insult poeple and talk shit and you dont want to take the chance someone recognizes you and lays you out on the pavement. Or TWO... you are ashamed of who you are and what you look like and know you would be laughed off the boards if you did... so please little guy.... dont approach me with your kiddie shit when one or BOTH of the above are true... that is sad
And as far as me being a dwarf... NO SHIT SHERLOCK ... i wish i was a little bit taller i wish i was a baller i with... ummm ok let me stop haha.. somebody get me a damn foot stool or some inserts to put in my shoes!
Meltdown.
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At 5'8 28 at 10-12% is pretty big IMO. Cutler is like 31 at 5'9 in contest shape, and his are HUGE.
my legs are 30 inches and look no where near as big as cutlers.
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my legs are 30 inches and look no where near as big as cutlers.
hahahahaha, of course they are "sarcastic". ;D
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Brutal posing in a certain angle and certain lighting conditions to make it appear as though you have pro sized quads.
And everyone has 20 inch arms and 30 inch quads on the internet.. Join the club, bub.
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Brutal posing in a certain angle and certain lighting conditions to make it appear as though you have pro sized quads.
And everyone has 20 inch arms and 30 inch quads on the internet.. Join the club, bub.
dude honestly even at that angle his quads look like nothing, i'll give it to the guy he's got a great upper body but those legs just plain suck, they're small.
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dude honestly even at that angle his quads look like nothing, i'll give it to the guy he's got a great upper body but those legs just plain suck, they're small.
They're cut, but no where near 30 inches. Who's he trying to kid? :-\
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They're cut, but no where near 30 inches. Who's he trying to kid? :-\
shit they're barely even cut, he's got a tiny amount of teardrop development but that's it.
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Blessed Squadfather, what, in your esteemed opinion, should I have for my post workout carbs?
A. a stack of pancakes, lathered in butter and smothered in syrup
B. french toast, same as above
C. rich chocolate cake with frosting and vanilla ice cream.
I await your dietary advice urgently!
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28 inches nah?! Legs are horrible lol. Lets see yours bud. If by some chance you take pix for us, PLEASE dont be cruel... hide the cottage cheese n stretch marks. I dont think any of us could bare to see that.
oh and SS.... loosen your thinking cap cuz you misread everything you saw me write... never did i say i was the one who was tough, simply that you should watch what you said to my friend in that thread where everyone was runnin their mouths off. I dont train to fight, so if you do, odds are your are at an advantage. Il run your ass into the ground in any workout tho, so if you wanna take me up on that im game "tough guy" ;)
you have written many times that you want to fight people here, and as for running me in the ground in the gym. you have no idea who i am or what i lift, so there you go writing checks you can't cash again ::).
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Blessed Squadfather, what, in your esteemed opinion, should I have for my post workout carbs?
A. a stack of pancakes, lathered in butter and smothered in syrup
B. french toast, same as above
C. rich chocolate cake with frosting and vanilla ice cream.
I await your dietary advice urgently!
hahahahaha, all three. ;D
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hahahahaha, all three. ;D
Now that's advice I can handle! :) If I ever compete, you're the guru I'll come to for diet plans!
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you have written many times that you want to fight people here, and as for running me in the ground in the gym. you have no idea who i am or what i lift, so there you go writing checks you can't cash again ::).
hahahahaha, dude you would crush this clown in the gym, a little 5'8" 200 pound midget vs. a 6 foot 285 man mountain who seated barbell presses 315 for reps.
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hahahahaha, dude you would crush this clown in the gym, a little 5'8" 200 pound midget vs. a 6 foot 285 man mountain who seated barbell presses 315 for reps.
That sounds a bit too much like "ebony mountain of muscle" if you ask me...
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TP4U, Your trying to hard to be noticed....it seem as if "Napoleon complex" should be youre new name...
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TP4U, Your trying to hard to be noticed....it seem as if "Napoleon complex" should be youre new name...
bitch sounds better. ;D
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im having fun with this lol these guys are putting so much time and effort into me throughout the day while i pop in here and there from my girls house, the beach, the gym, etc.... n they base their lives here... anyway... i KNOW SF and the rest of you know in your own little heads that i have good developement (hey im not Flex Wheeler or a top NPC competitor but im aight) and you cant bring yourselves to admit it haha. Anyway.... heres a video lil over a year ago a week after my show to win a bet with Vander... i weighed in at my show at about 195... yes thats 405
keep hating ladies ;D or am i melting down again or doing something where the word "epic" must preceed it? lol you guys are fun to fk with, no wonder everyone does it. Im starting to realize why people would come on here to be attacked, you poor guys are hilarious when we know you hate your lives and envy ours!
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im having fun with this lol these guys are putting so much time and effort into me throughout the day while i pop in here and there from my girls house, the beach, the gym, etc.... n they base their lives here... anyway... i KNOW SF and the rest of you know in your own little heads that i have good developement (hey im not Flex Wheeler or a top NPC competitor but im aight) and you cant bring yourselves to admit it haha. Anyway.... heres a video lil over a year ago a week after my show to win a bet with Vander... i weighed in at my show at about 195... yes thats 405
keep hating ladies ;D or am i melting down again or doing something where the word "epic" must preceed it? lol you guys are fun to fk with, no wonder everyone does it. Im starting to realize why people would come on here to be attacked, you poor guys are hilarious when we know you hate your lives and envy ours!
Trolling again i see. We have no interest in your faggy video.....go to bodybuilding.com for your shmoes.
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Trolling again i see. We have no interest in your faggy video.....go to bodybuilding.com for your shmoes.
its pretty late, isnt it past your bedtime? Or is it your shift tonight for the squad? I guess you get the late night shift until you work your way up, better get on your knees for SF and maybe hel give you the morning shift ;)
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its pretty late, isnt it past your bedtime? Or is it your shift tonight for the squad? I guess you get the late night shift until you work your way up, better get on your knees for SF and maybe hel give you the morning shift ;)
Lame. Youre too easy.
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shit they're barely even cut, he's got a tiny amount of teardrop development but that's it.
Why don't you post your pics? ::) ::)
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Why don't you post your pics? ::) ::)
i take that back. please dont post pix of your legs SF, i think id be sick :-X
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i take that back. please dont post pix of your legs SF, i think id be sick :-X
hahahahaha, a full nights sleep and you're still obsessing over me, hahahaha, relax stick legs it ain't that important, now go bang out some of infamous 405 pound barbell inclines that you claim to do. ;D
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hahahahaha, a full nights sleep and you're still obsessing over me, hahahaha, relax stick legs it ain't that important, now go bang out some of infamous 405 pound barbell inclines that you claim to do. ;D
if i post a video you have to leave this board forever deal?
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if i post a video you have to leave this board forever deal?
hahahahahaha, post the video if you want but as far as me leaving........go eat a dick.
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hahahahahaha, post the video if you want but as far as me leaving........go eat a dick.
you are so sure i cant, so man up and back up dat mouth of urs haha... ya didnt think so... since you are the one who called me out and pussed out on the challange... im pretty sure this constitutes an OWNING... wow iv been owning you alot lately (the board agrees) maybe you should retire, your losing your touch
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you are so sure i cant, so man up and back up dat mouth of urs haha... ya didnt think so... since you are the one who called me out and pussed out on the challange... im pretty sure this constitutes an OWNING... wow iv been owning you alot lately (the board agrees) maybe you should retire, your losing your touch
hahahahaa, more bullshit, come on, post the video of you barbell inclining 405, let's see it.
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you are so sure i cant, so man up and back up dat mouth of urs haha... ya didnt think so... since you are the one who called me out and pussed out on the challange... im pretty sure this constitutes an OWNING... wow iv been owning you alot lately (the board agrees) maybe you should retire, your losing your touch
Another meltdown, you must be really missing your boyfriend cupcake.
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Another meltdown, you must be really missing your boyfriend cupcake.
Either you and SF are the same person, or this is extremely pathetic of you. Do you sit on here and follow him around? I guarantee if i run a search, you post AFTER him on every one of his posts. You really need a new mentor bro, i feel bad for you.
can somebody define meltdown, i didnt know laughing at people is considered melting down
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Either you and SF are the same person, or this is extremely pathetic of you. Do you sit on here and follow him around? I guarantee if i run a search, you post AFTER him on every one of his posts. You really need a new mentor bro, i feel bad for you.
can somebody define meltdown, i didnt know laughing at people is considered melting down
still no video?
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hahahahaa, more bullshit, come on, post the video of you barbell inclining 405, let's see it.
as i said, why do i need to appease you? who are you other than some fat guy everyone makes fun of? your a wanna be adonis haha, but at least he has respectable lifts and does a decent job dieting down. i dont have it on video, but will GLADLY film it if i get something out of it (like you leaving the board), but im not going to waste my time just to post it up and have the thread drift away and you conveniently ignore it and pretend it didnt happen. Sorry bro, man up and accept the bet...or you can dance around it and finnish your post with "oh brother" and try to change the subject hahahaaha
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I guarantee if i run a search, you post AFTER him on every one of his posts.
Epic incorrectness.
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as i said, why do i need to appease you? who are you other than some fat guy everyone makes fun of? your a wanna be adonis haha, but at least he has respectable lifts and does a decent job dieting down. i dont have it on video, but will GLADLY film it if i get something out of it (like you leaving the board), but im not going to waste my time just to post it up and have the thread drift away and you conveniently ignore it and pretend it didnt happen. Sorry bro, man up and accept the bet...or you can dance around it and finnish your post with "oh brother" and try to change the subject hahahaaha
translation=you don't incline 405 and you have to lift your hips off the bench to get 255.
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hmmm lets make a comparison.... who would you rather look like? cmon SF show us that jelly belly ;D
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Either you and SF are the same person, or this is extremely pathetic of you. Do you sit on here and follow him around? I guarantee if i run a search, you post AFTER him on every one of his posts. You really need a new mentor bro, i feel bad for you.
can somebody define meltdown, i didnt know laughing at people is considered melting down
Do I?
Prove it.
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hmmm lets make a comparison.... who would you rather look like? cmon SF show us that jelly belly ;D
hahahahaha, those pictures show that my arms, chest and shoulders are as big or bigger than yours and i'm clean and you're juiced to the gills, you're wayyyyyyyy leaner and more ripped than me to be sure but on steroids you should totally outsize me and you don't.
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hmmm lets make a comparison.... who would you rather look like? cmon SF show us that jelly belly ;D
At last we know the truth. We are all stunned! It's hard to believe isn't it, that beneath this boring, ill -informed poster there lies a dangerous killing machine with a fetish for "homo boards". :D
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hahahahaha, those pictures show that my arms, chest and shoulders are as big or bigger than yours and i'm clean and you're juiced to the gills, you're wayyyyyyyy leaner and more ripped than me to be sure but on steroids you should totally outsize me and you don't.
First off, im bigger. Second off im clean for 4 months in this pic, sorry to burst your bubble, and have been VERY inconsistent in going to the gym, as i have a great new girlfriend i spend a lot of time with, so i skip the gym whenever shes off early. Juiced to the gills? I hardly use high doses, as i hate needles even when i am on. Oh and yea im WAYYY leaner... and i eat tons of junk food all day ;D hurts dont it hehe keep hatin chubby and mr fantom who probably looks worse than SF and wont post pix haha
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First off, im bigger. Second off im clean for 4 months in this pic, sorry to burst your bubble, and have been VERY inconsistent in going to the gym, as i have a great new girlfriend i spend a lot of time with, so i skip the gym whenever shes off early. Juiced to the gills? I hardly use high doses, as i hate needles even when i am on. Oh and yea im WAYYY leaner... and i eat tons of junk food all day ;D hurts dont it hehe keep hatin chubby and mr fantom who probably looks worse than SF and wont post pix haha
another justification meltdown, why do you seek the approval of others, are you that insecure?
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First off, im bigger. Second off im clean for 4 months in this pic, sorry to burst your bubble, and have been VERY inconsistent in going to the gym, as i have a great new girlfriend i spend a lot of time with, so i skip the gym whenever shes off early. Juiced to the gills? I hardly use high doses, as i hate needles even when i am on. Oh and yea im WAYYY leaner... and i eat tons of junk food all day ;D hurts dont it hehe keep hatin chubby and mr fantom who probably looks worse than SF and wont post pix haha
hahahahha, you're not bigger than me dude i'll absolutely gauarantee you that, like i said you're way leaner to be sure but not bigger, and yes you are juiced to the gills.
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hahahahha, you're not bigger than me dude i'll absolutely gauarantee you that, like i said you're way leaner to be sure but not bigger, and yes you are juiced to the gills.
hahaha lame
meltdown
oh brother
;D ;D ;D
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hahaha lame
meltdown
oh brother
;D ;D ;D
hahahahaha, ok "toopowerful", i'll ask again, where is the 405 incline vid?
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hahaha lame
meltdown
oh brother
;D ;D ;D
Using the language used by the person your trying to pwn, is a self pwnage.
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I need a vacation..
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hahahahaha, ok "toopowerful", i'll ask again, where is the 405 incline vid?
um its yet to be made "squadfather". Is this a runoff of god father? Pretty lame attempt if you ask me. Epic owning of himself ;D
Vid will be made as soon as you agree to delete your account (not the first time you owned yourself and this happened) and leave the board forever
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um its yet to be made "squadfather". Is this a runoff of god father? Pretty lame attempt if you ask me. Epic owning of himself ;D
Vid will be made as soon as you agree to delete your account (not the first time you owned yourself and this happened) and leave the board forever
hahahaha, epic trying to avoid the issue, let's see the 405 incline.
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hahahaha, epic trying to avoid the issue, let's see the 405 incline.
monsterous avoiding the challange... man up ;)
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um its yet to be made "squadfather". Is this a runoff of god father? Pretty lame attempt if you ask me. Epic owning of himself ;D
Vid will be made as soon as you agree to delete your account (not the first time you owned yourself and this happened) and leave the board forever
Is SF in your head that much, why are you trying to sound like him? ::)
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Is SF in your head that much, why are you trying to sound like him? ::)
are you still stalking me and SF? get a hobby ;D
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are you still stalking me and SF? get a hobby ;D
ok, ill let you carry on getting raped, you seem like you enjoy it. :D
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Is SF in your head that much, why are you trying to sound like him? ::)
Nerd.
http://www.getbig.com/boards/index.php?topic=153214.0
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Nerd.
http://www.getbig.com/boards/index.php?topic=153214.0
Do you have a purpose, other than being a moron?
Please help me here.
Or are you just backing up your boyfriend?
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Do you have a purpose, other than being a moron?
Please help me here.
Or are you just backing up your boyfriend?
Jesus how do you not see the irony in that question?
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Nerd.
http://www.getbig.com/boards/index.php?topic=153214.0
LMFAO!!!!!!! wow he got destroyed on that one hahahaah
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LMFAO!!!!!!! wow he got destroyed on that one hahahaah
Yeah having getbig think I am about 15 different people , through being in their heads, is being destroyed, ::)
I am here, there, and everywhere, remember that, next time you and squatass have a good fuck. :D
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Nerd.
http://www.getbig.com/boards/index.php?topic=153214.0
ok i am still laughing, i had to come back for more.... in the great words of one of my good friends...
spikety
spiiiikkeeetttyyyyyy
spiiikeettyyyyyyy
SPANKED!!!!!
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LMFAO!!!!!!! wow he got destroyed on that one hahahaah
He did ???
Honestly, I actually wondered why that link was posted as I clicked on it and was lost. We've had some great threads here with people getting "destroyed" and that was *not* one of them.
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He did ???
Honestly, I actually wondered why that link was posted as I clicked on it and was lost. We've had some great threads here with people getting "destroyed" and that was *not* one of them.
epic denial :-*
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ok i am still laughing, i had to come back for more.... in the great words of one of my good friends...
spikety
spiiiikkeeetttyyyyyy
spiiikeettyyyyyyy
SPANKED!!!!!
So not only are you boring and have not wit, you are also slow and suffer from some form of mental retardation,
what constituted a spanking there, please feel free to tell me, If you have the ability to that is. ::)
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epic denial :-*
Brutal noob :-*
Honestly, this board is full of great threads where people really do get flamed for like 15 pages of sheer wit. If you think a boring little one page thread with some dry posts and googled pics is funny.....you would bust your kidneys laughing at the threads that people actually get owned in.
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Brutal noob :-*
Honestly, this board is full of great threads where people really do get flamed for like 15 pages of sheer wit. If you think a boring little one page thread with some dry posts and googled pics is funny.....you would bust your kidneys laughing at the threads that people actually get owned in.
How dare you!
You should have let him have his moment! ;D
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So not only are you boring and have not wit, you are also slow and suffer from some form of mental retardation,
This is exactly the point. You're more predictable than a Rocky movie and never cease to call the kettle black.
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This is exactly the point. You're more predictable than a Rocky movie and never cease to call the kettle black.
I'm in your head, I dominate your thoughts, I own your mind.
I'm sorry bro, maybe you should go see a therapist or something about that. ::)
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I'm in your head, I dominate your thoughts, I own your mind.
I'm sorry bro, maybe you should go see a therapist or something about that. ::)
You further illustrate the point.
I'm the one that's sorry bro, unlike you I don't spend nearly enough time on here to be feeling such emotions.
You're general lameness just sticks out like a sore thumb, that's all.
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You further illustrate the point.
I'm the one that's sorry bro, unlike you I don't spend nearly enough time on here to be feeling such emotions.
You're general lameness just sticks out like a sore thumb, that's all.
Yet you have set it upon yourself to go out of your way and follow me around the board now. :D
Think about it, if you have that ability, I do actually own your mind, you think about me, I find that scary to be honest.
Dare I ask, have you faced any restraining orders lately mr bipolar? ::)
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Yet you have set it upon yourself to go out of your way and follow me around the board now. :D
Haha what makes you think that? Because I happened to remember you were easier to play than a drum? Don't be silly.
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Haha what makes you think that? Because I happened to remember you were easier to play than a drum? Don't be silly.
I'm a cop you idiot!!!!!!
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I'm a cop you idiot!!!!!!
who is your daddy and what does he do?
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So not only are you boring and have not wit, you are also slow and suffer from some form of mental retardation,
what constituted a spanking there, please feel free to tell me, If you have the ability to that is. ::)
brutal failure at comedy. Calling me a retard is almost as lame as responding with a yo mamma joke lol. Now your asking me to explain myself, as i did you... so i must use your words... am i in your head so much as to where you need to copy my terms/words? ;D
spizanked!
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Yet you have set it upon yourself to go out of your way and follow me around the board now. :D
Think about it, if you have that ability, I do actually own your mind, you think about me, I find that scary to be honest.
Dare I ask, have you faced any restraining orders lately mr bipolar? ::)
SA follows you no more than you follow SF you wannabe ball licking sidekick lol
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who is your daddy and what does he do?
Do i speak with the drugdealer of the house?
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Do i speak with the drugdealer of the house?
Sara connor? YEEESSSS
Il be back!
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405 on the incline is pussy weight.
When you hit 500lbs then call me.
WJH.
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405 on the incline is pussy weight.
When you hit 500lbs then call me.
WJH.
I dont see that happening lol. I think SF will hit 500 on the scale first.. hes closer to that than i am to the 500 bench hahahaha SPANKED
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I like to eat babies and I wash it down with tears of the innocent.
405 is impressive
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TooPower, since you are kinda new here and seem to be getting it a bit..... I am just going to help you out. You just posted 3 consecutive posts...which is againest getbig etiquette. It is referred to as a "triple post meltdown"...so technically you just melted down [as back to back posting denotes desperation]
In future, either wait for someone else to respond or group your replies in one post....to avoid the dreaded triple post meltdown.
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TooPower, since you are kinda new here and seem to be getting it a bit..... I am just going to help you out. You just posted 3 consecutive posts...which is againest getbig etiquette. It is referred to as a "triple post meltdown"...so technically you just melted down [as back to back posting denotes desperation]
In future, either wait for someone else to respond or group your replies in one post....to avoid the dreaded triple post meltdown.
shit ok, i was just tryin to draw out johnpaul or whatever he calls himself and SF because i got bored when they didnt reply. i know i got under their skin, but they didnt need to run away... come back guys (uhh i think) il play nice hehehehe ;D
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shit ok, i was just tryin to draw out johnpaul or whatever he calls himself and SF because i got bored when they didnt reply. i know i got under their skin, but they didnt need to run away... come back guys (uhh i think) il play nice hehehehe ;D
An understandable error for a newbie, we will let that meltdown go...but if you triple post melt again, you'll have to be flamed for it >:(
They didn't run away, contrary to popular opinion we all do not live on this site, and are offline sometimes. I am sure the guys will respond to you when they return online. In the meantime, to ease your anxiety I can take any messages for them you may have.
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TooPower, since you are kinda new here and seem to be getting it a bit..... I am just going to help you out. You just posted 3 consecutive posts...which is againest getbig etiquette. It is referred to as a "triple post meltdown"...so technically you just melted down [as back to back posting denotes desperation]
In future, either wait for someone else to respond or group your replies in one post....to avoid the dreaded triple post meltdown.
Agreed, Mr. Powerful. And I'll add: "Fighting the 'squad'" or similar others is like trying to punch your way out of a wet paper sack: can't be done. In trying to do so, you're just playing into their hands and melting down all the while. Just sit back and relax. Just a little tip from the doc. :)
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I recommend getting a new account, as your current nick will have a huge X on it for a while.
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Sara connor? YEEESSSS
Il be back!
You like discipline!!!!!!!!!
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let's hear what all of you Greek statues eat in a typical day.
You needing a little motivation, tubby. Push back from the ring dings and french fries...just because you can get them in economy size cartons and Costco's doesn't mean you need to eat a carton a week.
Also, log off of getbig for 45 minutes a day and get your fat ass on the stairclimber.
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An understandable error for a newbie, we will let that meltdown go...but if you triple post melt again, you'll have to be flamed for it >:(
They didn't run away, contrary to popular opinion we all do not live on this site, and are offline sometimes. I am sure the guys will respond to you when they return online. In the meantime, to ease your anxiety I can take any messages for them you may have.
Yes, please deliver all of the above messages for me thanx.
Mars you keep screwing up classic arnold lines, cmon dude!
And im not trying to FIGHT them, im having fun mocking and anoying the living hell out of them LOL its very entertaining to annoy the annoying. Nothing they can say can really get me upset, as they are nobodies and their words really hold no strength lol .... its like this.... if a hot girl turns you down, you get kinda upset right. If your professor mocks you in front of the class you feel a little dumb... BUT... how do you feel if a 5 yr old calls you a poopy head? see what im getting at lol
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They didn't run away, contrary to popular opinion we all do not live on this site, and are offline sometimes. I am sure the guys will respond to you when they return online. In the meantime, to ease your anxiety I can take any messages for them you may have.
Oh, but Squadfather does, CQ. Like Tommy from the Martin Lawrence show..."he ain't got no job, mang!" He logs off getbig to check the mailbox for the disability check and to pick up mom's groceries, but that's about it.
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Oh, but Squadfather does, CQ. Like Tommy from the Martin Lawrence show..."he ain't got no job, mang!" He logs off getbig to check the mailbox for the disability check and to pick up mom's groceries, but that's about it.
LOL damn his azz gotsta be red by now, spankins left and right, that azz is gettin booted! He better get on a diet before somebody paparazi's a pic of his jelly belly!@
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LOL damn his azz gotsta be red by now, spankins left and right, that azz is gettin booted! He better get on a diet before somebody paparazi's a pic of his jelly belly!@
hahahaha, dude you're obsessed this is like the 10th post you've had about me in the last 15 minutes ;D got that 405 incline vid yet?
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TooPower, again I will offer my sage advice.
Today alone you have posted nearly 30 posts about DP and SF. That is borderline, but I've seen worse from others around here to be frank. Perhaps a regrouping of yourself is in order at this time?
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hahahaha, dude you're obsessed this is like the 10th post you've had about me in the last 15 minutes ;D got that 405 incline vid yet?
ok how bout this..... if i hit 405 on incline and video it and post it, i want you to video you with your shirt off doing the truffle shuffle and post it deal? no video and you get banned deal?
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ok how bout this..... if i hit 405 on incline and video it and post it, i want you to video you with your shirt off doing the truffle shuffle and post it deal? no video and you get banned deal?
hahahaha, i've already posted pics but you haven't posted the 405 incline vid, post the vid and i'll think about posting a shirtless picture that i have.
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TooPower, again I will offer my sage advice.
Today alone you have posted nearly 30 posts about DP and SF. That is borderline, but I've seen worse from others around here to be frank. Perhaps a regrouping of yourself is in order at this time?
Case in point: the other night Nick "BerzerkFurh" Hersh made 70+ posts, 3/4 of which were about lil' ol' me. ;D
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hahahaha, i've already posted pics but you haven't posted the 405 incline vid, post the vid and i'll think about posting a shirtless picture that i have.
i posted a 405 front squat video at 195lbs. iv posted countless pix. i will post my video when you agree to at least the truffle shuffle or being banned... hehehehe damn this is fun
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TooPower, again I will offer my sage advice.
Today alone you have posted nearly 30 posts about DP and SF. That is borderline, but I've seen worse from others around here to be frank. Perhaps a regrouping of yourself is in order at this time?
CQ I'm not sure what SF did to this 5'8" twink, but he really f'ed his head all up and TP4U has gone overboard since then trying to insult SF at every turn. He can't let go or stop, this is a terrible meltdown happening right before our eyes. I don't think you can reason with him CQ, just join in the fun and watch him melt.
Midgets are funny, especially midgets on roids. Small man complex mixed with roid rage=MELTDOWN
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hahahaha, i've already posted pics but you haven't posted the 405 incline vid, post the vid and i'll think about posting a shirtless picture that i have.
calm down tiger, it's only the internet...
somebody call an ambulance for Dave, he seems to be hyperventilating.
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i posted a 405 front squat video at 195lbs. iv posted countless pix. i will post my video when you agree to at least the truffle shuffle or being banned... hehehehe damn this is fun
hahahahaha, more avoidance ;D dude you're full of shit, you never incline pressed 405.
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hahahahaha, more avoidance ;D dude you're full of shit, you never incline pressed 405.
like i said... you will see it when we see.....
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hahaha, looks like Joey Tits and this clown should hang out with each other. Just think Sarcasm, they can share dildos while they obsess over us. Hell, I see Joey's even talking about me in this thread.
I wholly expect he'll reply in 5 minutes trying to play it off that he's not obsessed or anything while he logs another 400 posts about me this week.
405 incline at 198, HAHAHAHA.
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hahaha, looks like Joey Tits and this clown should hang out with each other. Just think Sarcasm, they can share dildos while they obsess over us. Hell, I see Joey's even talking about me in this thread.
I wholly expect he'll reply in 5 minutes trying to play it off that he's not obsessed or anything while he logs another 400 posts about me this week.
405 incline at 198, HAHAHAHA.
hahahahaha, exactly, these two are obsessed, i've been training for years and i've literally seen 4 guys barbell incline 405 and they've all been 250 pounds plus.
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CQ I'm not sure what SF did to this 5'8" twink, but he really f'ed his head all up and TP4U has gone overboard since then trying to insult SF at every turn. He can't let go or stop, this is a terrible meltdown happening right before our eyes. I don't think you can reason with him CQ, just join in the fun and watch him melt.
You're right Chaos and thanks. I felt bad for him so I tried to assist him, but considering he has gone from 30 stalkerish posts to 35 in the last 5 mins alone.....I see there is no hope.
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hahaha, looks like Joey Tits and this clown should hang out with each other. Just think Sarcasm, they can share dildos while they obsess over us. Hell, I see Joey's even talking about me in this thread.
I wholly expect he'll reply in 5 minutes trying to play it off that he's not obsessed or anything while he logs another 400 posts about me this week.
405 incline at 198, HAHAHAHA.
Never said 405 was at 198 lol only the front squat. Bench was at 230's. But whateva.... dont make me go find a picture of you and post it, iv laughed at that many times hahahahaha
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like i said... you will see it when we see.....
bwahaha! Squadfather SHOULD be owned at every opportunity...the fat bastard. Fuck em'. This turd should never be in a thread without being stalked in ridiculed for the fat delusional fuck that he is.
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hahahahaha, exactly, these two are obsessed, i've been training for years and i've literally seen 4 guys barbell incline 405 and they've all been 250 pounds plus.
hahahaha, didn't you know? He flat benches 700+ raw for reps.
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You're right Chaos and thanks. I felt bad for him so I tried to assist him, but considering he has gone from 30 stalkerish posts to 35 in the last 5 mins alone.....I see there is no hope.
hahahaha, didn't you know? He flat benches 700+ raw for reps.
S'up, ugly? :D
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S'up, ugly? :D
??? OK "Benny" ::)
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hahahahaha, exactly, these two are obsessed, i've been training for years and i've literally seen 4 guys barbell incline 405 and they've all been 250 pounds plus.
hurts your ego just a tad to know someone who is better looking, bigger, leaner, stronger, SUPERIOR and doesnt have to try half as hard as you do dont it :-*
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hurts your ego just a tad to know someone who is better looking, bigger, leaner, stronger, SUPERIOR and doesnt have to try half as hard as you do dont it :-*
hahahahaha, you can't be superior to someone at 5'8" ;D you're a midget at that height, even the average American male height is 5'9", hahahaha, i'm 6 feet and 240 pound splus, your girlfriend creams herself thinking about being with a real man like me. ;D
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hurts your ego just a tad to know someone who is better looking, bigger, leaner, stronger, SUPERIOR and doesnt have to try half as hard as you do dont it :-*
Speak english you philistine,
you have a great ability to talk out of your anus, which of one your many boyfriends taught you how to do this so well?
Your short stay has been one big meltdown.
Carry on now, this is rather entertaining watching you try and jusitify your pathetic points, in your meandering retarded way.
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hahahahaha, you can't be superior to someone at 5'8" ;D you're a midget at that height, even the average American male height is 5'9", hahahaha, i'm 6 feet and 240 pound splus, your girlfriend creams herself thinking about being with a real man like me. ;D
Keep telling yourself that, tubbo. ::)
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Speak english you philistine,
you have a great ability to talk out of your anus, which of one your many boyfriends taught you how to do this so well?
Your short stay has been one big meltdown.
Carry on now, this is rather entertaining watching you try and jusitify your pathetic points, in your meandering retarded way.
is that you in your avatar? you are kinda funny looking
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is that you in your avatar? you are kinda funny looking
Do you say that to all the sailors young man?
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hahahahaha, you can't be superior to someone at 5'8" ;D you're a midget at that height, even the average American male height is 5'9", hahahaha, i'm 6 feet and 240 pound splus, your girlfriend creams herself thinking about being with a real man like me. ;D
LMFAO my girl would puke if she saw you with your shirt off. You couldnt dream of having a girl like mine haha. Anyway, how much of that 240 is lard? lol you are so proud of yourself arent u lol, cmon lets just get this bet going i HAVE to see the truffle shuffle outta you, it would be the accomplishment of the millenium!
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Do you say that to all the sailors young man?
dude trim your wiskers, its bad enough how dark and creepy you look
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LMFAO my girl would puke if she saw you with your shirt off. You couldnt dream of having a girl like mine haha. Anyway, how much of that 240 is lard? lol you are so proud of yourself arent u lol, cmon lets just get this bet going i HAVE to see the truffle shuffle outta you, it would be the accomplishment of the millenium!
hahahahaha, keep telling yourself that shorty ;D women love guys 6 feet and over, you have the height of the average woman. ;D
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LMFAO my girl would puke if she saw you with your shirt off. You couldnt dream of having a girl like mine haha. Anyway, how much of that 240 is lard? lol you are so proud of yourself arent u lol, cmon lets just get this bet going i HAVE to see the truffle shuffle outta you, it would be the accomplishment of the millenium!
I think its pretty sweet you call you boyfriend she, very romantic.
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hahahahaha, keep telling yourself that shorty ;D women love guys 6 feet and over, you have the height of the average woman. ;D
How tall are you? 6 feet? I didnt know they stacked shit that high ;D
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I think its pretty sweet you call you boyfriend she, very romantic.
and you wear a funny hat
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made 70+ posts, 3/4 of which were about lil' ol' me. ;D
he logs another 400 posts about me this week.
Guys, I like you both so do bear with me...........
But I think TooPowerful here is on track to eclipse all daily records of stalkerish posting that priorly existed on this site.....the man is pushing 50 posts on the same subject, and the day is till young.
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Guys, I like you both so do bear with me...........
But I think TooPowerful here is on track to eclipse all daily records of stalkerish posting that priorly existed on this site.....the man is pushing 50 posts on the same subject, and the day is till young.
lol hey i feel as if im winning, they are getting upset and weve been laughing at the office all day lol count all the posts you want, meltdown would encompas getting upset... which i am FAR from hehe
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lol hey i feel as if im winning, they are getting upset and weve been laughing at the office all day lol count all the posts you want, meltdown would encompas getting upset... which i am FAR from hehe
its cute you call your local public toilets, complete with gloryholes the "office". ;D
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Guys, I like you both so do bear with me...........
But I think TooPowerful here is on track to eclipse all daily records of stalkerish posting that priorly existed on this site.....the man is pushing 50 posts on the same subject, and the day is till young.
records were meant to be broken :'(, and TP4U is breaking records(well except that height thing :-[)
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records were meant to be broken :'(, and TP4U is breaking records(well except that height thing :-[)
Its not his fault he is vertically challenged, you are a mean so and so.
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Its not his fault he is vertically challenged, you are a mean so and so.
it is his fault, starting the roids at such a young age, stunted his vertical growth. Although you would think a guy that has pumped that much dope into his body at 5'8" would be bigger than 200#'s. Maybe his connect is Polumbo ???
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it is his fault, starting the roids at such a young age, stunted his vertical growth. Although you would think a guy that has pumped that much dope into his body at 5'8" would be bigger than 200#'s. Maybe his connect is Polumbo ???
You see, this clown is so insecure, because he didnt get the approval he desired, he is now going to up the dosages for the bros! ;D
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Its not his fault he is vertically challenged, you are a mean so and so.
If he's 5'8", he's hardly "vertically challenged".
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I'm new here but I think it's safe to say that 2ugly4u is getting owned, and having multiple meltdowns.
Like i said 405 juice to the gilsl is pussy weight.
WJH.
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Its not his fault he is vertically challenged, you are a mean so and so.
Hey if i cant grow vertically, il grow horizontally. I think you would look better in a golf hat, that evil magician look doesnt suit you
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it is his fault, starting the roids at such a young age, stunted his vertical growth. Although you would think a guy that has pumped that much dope into his body at 5'8" would be bigger than 200#'s. Maybe his connect is Polumbo ???
Palumbo is my half brother, we share needles ;D
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If he's 5'8", he's hardly "vertically challenged".
I think I know MAYBE three men personally that are 5'8", everyone else is 5'10" or above, you're defending a dwarf and I find that to be fucking hilarious.
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I think I know MAYBE three men personally that are 5'8", everyone else is 5'10" or above, you're defending a dwarf and I find that to be fucking hilarious.
hey we like to be called "little people".. that is how your girlfriend refers to you isnt it?
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hey we like to be called "little people".. that is how your girlfriend refers to you isnt it?
Better than when your boyfriend says the same to you.
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Better than when your boyfriend says the same to you.
Change your hat
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dp, tp4u, sf:
M E L T D O W N.
;D ;D ;D ;D
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dp, tp4u, sf:
M E L T D O W N.
;D ;D ;D ;D
This coming from the clown who pmed rip asking for his meltdown on the Y to be deleted when bluto literally made you cry ;D,
Your pathetic, go masturbate over some young looking japanese girls. ::)
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Palumbo is my half brother, we share needles ;D
this explains alot :-X
hey we like to be called "little people".. that is how your girlfriend refers to you isnt it?
actually Toosmall4the realworld, the only nickname my wife ever calls me starts with Big....... he, true story. But I digress, let's get back to the subject at hand. Does dwarfism run in your family or is it soley based on your drug usage?
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If your squat is your bench you better start working on your legs.
PM me if you need any advice 2pwr4u.
WJH.
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This coming from the clown who pmed rip asking for his meltdown on the Y to be deleted when bluto literally made you cry ;D,
Your pathetic, go masturbate over some young looking japanese girls. ::)
haha yes
why he posts photos of girls looking 11 years old is still a mystery! so far he hasnt given an explanation!!!
but people into that sorta thing usually is in DENIAL!!!
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haha yes
why he posts photos of girls looking 11 years old is still a mystery! so far he hasnt given an explanation!!!
but people into that sorta thing usually is in DENIAL!!!
Its fucking sick thats what it is.
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actually Toosmall4the realworld, the only nickname my wife ever calls me starts with Big....... he, true story. But I digress, let's get back to the subject at hand. Does dwarfism run in your family or is it soley based on your drug usage?
Big...Pussy? :-\
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Its fucking sick thats what it is.
YES
he is a very disturbed individual !
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Big...Pussy? :-\
oh Bernard ::) lame, c'mon man, I've seen you do better.
Besides why would you stick up for TP4U? unless of course, you guys are....... :-X
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This thread sucks, you all suck. Oh and btw; I got laid last night.
you posted here= you suck as well.
Oh and btw; so did I ::)
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hahahahaha, of course they are "sarcastic". ;D
a 30 inch thigh is really not that big "dave"
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a 30 inch thigh is really not that big "dave"
hahahahahaha, yeah ok Markus Ruhl a thigh as big as the average 160 pound man's waist isn't big. ::)
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maybe sarcastic is mixing up hips and thighs ???
30" seems pretty damn big to me, if measured in the middle of the thigh.
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maybe sarcastic is mixing up hips and thighs ???
30" seems pretty damn big to me, if measured in the middle of the thigh.
even at the top of the thigh it's very big, most people who THINK they have 30 inch thighs are really 26-27, there was a picture of a tape around Coleman's thigh and it was just a tad under 33 so that shows you how big a 30 inch thigh is.
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hahahahahaha, yeah ok Markus Ruhl a thigh as big as the average 160 pound man's waist isn't big. ::)
no it really isnt that big, maybe for you it is. my legs grow very easy. 30 inch legs can look massive if the lower portion of the leg is very developed,especilly if youre short & in shape. mine really dont look anything like pro bber developed legs.
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30 inch leg in shredded contest shape = very big
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30 inch leg in shredded contest shape = very big
im not sure what mine would be in contest shape. ive never been in contest shape. i am not fat, but im natural for now, so i choose not to diet down that much and risk looking as skinny as adonis.