I only dine out. Usually at Dorsia in NYC.During the day, I just do a lot of coke.
hey paul how does an axe to the head feel?
What would you say your bodyfat % is?
20 percent.
Hey chubfather, what do you think it would take for you to get down to 10% ??
stomach stapling.
In all seriousness, is it an issue of discipline? Do you feel that you lack self control when it comes to food?
Would it come down to portions, since you eat clean? Is any type of cardio in the routine? There has to be a reason why you're at a higher bodyfat %
let's hear what all of you Greek statues eat in a typical day.
I'm sure it wouldn't hurt.....I do 15 mins after I train, walking on treadmill and that's pretty much it. Seems to work well for me
Squad, as long as you don't have to lift up you're belly and set it on you're (boy/girlfriends) back when you are in doggie, you're ok in my book.
hahahaha, girlfriend in my case chainsaw and no i'm not quite there yet.