Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on June 29, 2007, 08:16:20 AM

Title: Kevin's 4 years improvment !
Post by: musclecenter on June 29, 2007, 08:16:20 AM
Here is one of my gym members who started working out with me 4 years ago. He started off weighing 130 lbs. and barely being able to bench the bar. Now he weighs 180lbs, benching 360lb for a 1 rep max, 300lbs for 5 reps.
He currently goes to school at Cornell University, and comes back here ever summer to work out at my gym.
He is all NATURAL!!

Here are pictures of him when he began working out, and of him today.

##I posted this in the Natural Bodybuilding section as well
Title: Re: Kevin's 4 years improvment !
Post by: rayrod on June 29, 2007, 08:20:29 AM
he looks very good and healthy.  tell him to keep it up and good job
Title: Re: Kevin's 4 years improvment !
Post by: Bluto on June 29, 2007, 08:22:22 AM
abs looks about the same
Title: Re: Kevin's 4 years improvment !
Post by: MindSpin on June 29, 2007, 08:27:39 AM
this thread has oodles of potential....
Title: Re: Kevin's 4 years improvment !
Post by: Mars on June 29, 2007, 08:29:42 AM
i want to punch him in the mouth.
Title: Re: Kevin's 4 years improvment !
Post by: pumpher on June 29, 2007, 08:29:58 AM
Great improvement. What does his diet & training routine look like?
Title: Re: Kevin's 4 years improvment !
Post by: Livewire on June 29, 2007, 08:33:35 AM
Nice Dim-ples.
Title: Re: Kevin's 4 years improvment !
Post by: jaejonna on June 29, 2007, 08:34:04 AM
huge arms
Title: Re: Kevin's 4 years improvment !
Post by: onlyme on June 29, 2007, 08:36:47 AM
Good for him.  It's good to see people with Down Syndrome doing something like this.  Good job. :D
Title: Re: Kevin's 4 years improvment !
Post by: MindSpin on June 29, 2007, 08:39:10 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=156955.0;attach=177273;image)
That is an awesome "thumbs up".  Extended arm, centered in the pic, flexed  & patially pumped tri, rolled up sleeve...I give it a 9.5. 
Title: Re: Kevin's 4 years improvment !
Post by: Livewire on June 29, 2007, 08:42:15 AM
a billion of his oppressed countrymen and this guy has money for creatine?

selfish bastard.
Title: Re: Kevin's 4 years improvment !
Post by: ThaRealist on June 29, 2007, 08:45:56 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=156955.0;attach=177273;image)
That is an awesome "thumbs up".  Extended arm, centered in the pic, flexed  & patially pumped tri, rolled up sleeve...I give it a 9.5. 

He is doing an amazing job of taking the view point off the kid and his improvements and on to himself with his thumbs up arm extended pose.... ::)
Title: Re: Kevin's 4 years improvment !
Post by: MindSpin on June 29, 2007, 08:46:07 AM
mr ex-taiwan...u r quite wrong to post such threads at a place full of retards (includin the mods).

anyway...u natural in the past? how's the juice scene like over at ur place?



Ha ha ha...meltdown.  
Title: Re: Kevin's 4 years improvment !
Post by: JOHN MATRIX on June 29, 2007, 08:53:50 AM
no way he benches 360...
Title: Re: Kevin's 4 years improvment !
Post by: Bluto on June 29, 2007, 08:58:48 AM
great bruce lee haircut

Title: Re: Kevin's 4 years improvment !
Post by: BroadStreetBruiser on June 29, 2007, 09:10:45 AM
Do Asian women really have sideways vaginas?
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on June 29, 2007, 09:17:07 AM
mr ex-taiwan...u r quite wrong to post such threads at a place full of retards (includin the mods).

anyway...u natural in the past? how's the juice scene like over at ur place?

Welcome to my gym to check my claim,Thanks.
my gym's address :
Center Gym ,no.163-1, Shie-Da rd,Taipei ,Taiwan .
Title: Re: Kevin's 4 years improvment !
Post by: alexxx on June 29, 2007, 09:17:13 AM
We have that same Arnold poster in our gym.
Title: Re: Kevin's 4 years improvment !
Post by: ThaRealist on June 29, 2007, 09:21:58 AM
We have that same Arnold poster in our gym.

I watched "300" again the other day Alex....Any new appearances planned for up coming movies???
Title: Re: Kevin's 4 years improvment !
Post by: Bluto on June 29, 2007, 09:22:38 AM
im heading for center gym right now
Title: Re: Kevin's 4 years improvment !
Post by: alexxx on June 29, 2007, 09:27:33 AM
I watched "300" again the other day Alex....Any new appearances planned for up coming movies???

Nada.
Title: Re: Kevin's 4 years improvment !
Post by: SWOLETRAIN on June 29, 2007, 09:40:45 AM
u guys are such dicks.... The kid made great improvments. He looks way better than scrawny 130/lbs. This kids prob pullin all the girls now
Title: Re: Kevin's 4 years improvment !
Post by: Deadpool on June 29, 2007, 09:43:15 AM
yes he actually looks much improved...don't expect serious crits from getbig  :-\
Title: Re: Kevin's 4 years improvment !
Post by: Karl Kox on June 29, 2007, 09:53:14 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=156955.0;attach=177273;image)
That is an awesome "thumbs up".  Extended arm, centered in the pic, flexed  & patially pumped tri, rolled up sleeve...I give it a 9.5. 


LOL I was thinking the same thing
Title: Re: Kevin's 4 years improvment !
Post by: Bluto on June 29, 2007, 09:55:51 AM
u guys are such dicks.... The kid made great improvments. He looks way better than scrawny 130/lbs. This kids prob pullin all the girls now

never heard of an asian pulling all the girls no matter how he looked
Title: Re: Kevin's 4 years improvment !
Post by: davidpaul on June 29, 2007, 09:57:16 AM
Great improvements
Title: Re: Kevin's 4 years improvment !
Post by: Man of Steel on June 29, 2007, 09:57:55 AM
It must suck for an Asian bb that transforms his physique yet forever retains the penis of a 6 year old.
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on June 29, 2007, 10:17:30 AM
Guys, don't be too hard on him. It's not easy to make such great improvements when you have down syndrome.
Title: Re: Kevin's 4 years improvment !
Post by: dr.chimps on June 29, 2007, 11:02:53 AM
He is doing an amazing job of taking the view point off the kid and his improvements and on to himself with his thumbs up arm extended pose.... ::)
Agree. What with the thumbs-up and his shooting the tricep, if the other guy's noggin wasn't so big you might miss him.  :D
Title: Re: Kevin's 4 years improvment !
Post by: nukkaready on June 29, 2007, 11:52:14 AM
awesome transformation
Title: Re: Kevin's 4 years improvment !
Post by: JasonH on June 29, 2007, 11:55:51 AM
Decent transformation in the time he did it in.
Title: Re: Kevin's 4 years improvment !
Post by: phyxsius on June 29, 2007, 12:23:36 PM
He is doing an amazing job of taking the view point off the kid and his improvements and on to himself with his thumbs up arm extended pose.... ::)

that's what I thought too.. Attention whore
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on June 29, 2007, 12:33:50 PM
..
Title: Re: Kevin's 4 years improvment !
Post by: MindSpin on June 29, 2007, 01:40:35 PM
LMFAO...i guess none of u shitholes here look better than these two asians and their small dicks get more pussies den u'll ever get in ur whole sad life.

epic ru-non sentence.
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on June 29, 2007, 02:08:45 PM
.
Title: Re: Kevin's 4 years improvment !
Post by: Special Ed on June 29, 2007, 02:21:46 PM
So you racists are saying the reason this kid shot all those Virginia Tech students was because of steroids?
Title: Re: Kevin's 4 years improvment !
Post by: MindSpin on June 29, 2007, 02:22:53 PM
.

LMAO...
Title: Re: Kevin's 4 years improvment !
Post by: 3Dkiller on June 29, 2007, 03:00:47 PM
great improvement !
Title: Re: Kevin's 4 years improvment !
Post by: Kegdrainer on June 29, 2007, 03:01:47 PM
looks like theres something brown on your thumb....
did you oil him up?
Title: Re: Kevin's 4 years improvment !
Post by: Dballn247 on June 29, 2007, 03:19:46 PM
Kid is probably bigger than most of the posters here.

never heard of an asian pulling all the girls no matter how he looked


Probably because the circles you run with only been hearing about whos pulling all the guys. 
Title: Re: Kevin's 4 years improvment !
Post by: davidpaul on June 29, 2007, 03:31:06 PM
Kid is probably bigger than most of the posters here.

Probably because the circles you run with only been hearing about whos pulling all the guys. 

I have to agree, very impressive gains.
Title: Re: Kevin's 4 years improvment !
Post by: swilkins1984 on June 29, 2007, 03:39:39 PM
Very impressive.   :)
Title: Re: Kevin's 4 years improvment !
Post by: Man of Steel on June 29, 2007, 03:41:05 PM
epic ru-non sentence.

AHAHAHAHAAH!!!!!   
Title: Re: Kevin's 4 years improvment !
Post by: jel2w on June 29, 2007, 03:43:40 PM
Damn it's LONG DUCK DONG from 16 candles!!!
Title: Re: Kevin's 4 years improvment !
Post by: Dballn247 on June 29, 2007, 03:53:39 PM
I have to agree, very impressive gains.

What up DP?
Title: Re: Kevin's 4 years improvment !
Post by: spinnis on June 29, 2007, 04:14:19 PM
what has happend to his eyes?!?
Title: Re: Kevin's 4 years improvment !
Post by: mesmorph78 on June 29, 2007, 04:59:32 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=156955.0;attach=177273;image)
That is an awesome "thumbs up".  Extended arm, centered in the pic, flexed  & patially pumped tri, rolled up sleeve...I give it a 9.5. 
;D ;D ;D ;D
Title: Re: Kevin's 4 years improvment !
Post by: Kwon on June 29, 2007, 05:53:57 PM
so wats ur claim bro? dun get it....

relax...have nothing against u...just telling u tt its no point posing such threads cos too many retards in this forum...just look at what ur RIP Iraq BB thread has become. No god-damn ass knows how to appreciate wat u do.

What his claim is? Is it that hard to comprehend his post?

He claims that he transformed a 130 lbs fellow to a physically more impressive 180 lb fellow in 4 years.

That easy enough for you?
Title: Re: Kevin's 4 years improvment !
Post by: knny187 on June 29, 2007, 06:16:35 PM
 ;)
Title: Re: Kevin's 4 years improvment !
Post by: Honour on June 29, 2007, 07:09:20 PM
Kid has done real well :).
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on June 29, 2007, 08:56:33 PM
they need BMW's
Sorry dude,I drive a old  Mercedes S320 .

...

I repost my country's name again :Taiwan
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on June 29, 2007, 09:12:33 PM
I repost my country's name again :Taiwan

You mean your province's name?

Thanks.
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on June 29, 2007, 09:15:07 PM
what has happend to his eyes?!?

First stage of palumboism
Title: Re: Kevin's 4 years improvment !
Post by: onlyme on June 29, 2007, 09:18:08 PM
You mean your province's name?

Thanks.

Is Taiwan a country or province
Title: Re: Kevin's 4 years improvment !
Post by: Wombat on June 29, 2007, 09:21:42 PM
Here is one of my gym members who started working out with me 4 years ago. He started off weighing 130 lbs. and barely being able to bench the bar. Now he weighs 180lbs, benching 360lb for a 1 rep max, 300lbs for 5 reps.
He currently goes to school at Cornell University, and comes back here ever summer to work out at my gym.
He is all NATURAL!!

Here are pictures of him when he began working out, and of him today.

##I posted this in the Natural Bodybuilding section as well

diffently great improvements...I just hope in the first picture thats not your bedroom the two of you are flexing in...Did you two just get done playing a game of naked duck-duck-goose(i see you like ducks)
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on June 29, 2007, 09:22:48 PM
This is BB webside .
Hey dude ,no more  trolling  my country's name ! OK ?
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on June 29, 2007, 09:26:46 PM
diffently great improvements...I just hope in the first picture thats not your bedroom the two of you are flexing in...Did you two just get done playing a game of naked duck-duck-goose(i see you like ducks)
The original pic is Kevin and his brother taken at their home
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on June 29, 2007, 09:35:08 PM
Is Taiwan a country or province

It's a province, you can check from Wikipedia.com (or ask any person with decent knowledge)

Some people are just delusional, but hey.. world would be a more boring place without those clowns.
Title: Re: Kevin's 4 years improvment !
Post by: LatsMcGee on June 29, 2007, 11:03:31 PM
Pokemon rules.
Title: Re: Kevin's 4 years improvment !
Post by: omg on June 29, 2007, 11:40:17 PM
Kid has done real well :).

he doesnt look like a kid. he looks to be in his mid twenties
Title: Re: Kevin's 4 years improvment !
Post by: omg on June 29, 2007, 11:44:23 PM
Is Taiwan a country or province

Taiwan was actually part of china but rebels took over the island and formed a new country and named it as taiwan. the sea around taiwan all belongs to china

taiwan is not officially recognised as a country due to their history, their formal name is 'Republic of China'. most international countries regard taiwan as part of china and urge them to re unify with china.

politics aside, taiwan is a very nice place to live, great people. i hope everything ends peacefully
Title: Re: Kevin's 4 years improvment !
Post by: Wombat on June 30, 2007, 01:27:19 AM
The original pic is Kevin and his brother taken at their home

i'm just playing...He for sure has made some good gains...
Title: Re: Kevin's 4 years improvment !
Post by: Mars on June 30, 2007, 01:39:18 AM
.

Hahahaha.
Title: Re: Kevin's 4 years improvment !
Post by: Kwon on June 30, 2007, 02:38:44 AM
I repeat, this is what you said.

Quote from: Zaney
so wats ur claim bro? dun get it....

Of course, in english it would be: What is it that you are claiming? I do not get it.
Title: Re: Kevin's 4 years improvment !
Post by: Kwon on June 30, 2007, 03:46:11 AM
hi shithead

U R RETARDED

HOPE THIS HELPS

First learn to spell/speak correctly and then come back with a better retort!

A mere insult aka namecalling is what you use when you are out of arguments/have nothing to say.

I could for example respond by saying "hahaha you fag, meltdown" etc, but that does not undermine the fact that you have no point.

Do you still not understand what he is claiming? What is it that you do not "get"?

I suggest you read his first post and you will understand.

Better yet, i will make it easier for you. Here is the information from the original post.

"He started off weighing 130 lbs. and barely being able to bench the bar. Now he weighs 180lbs, benching 360lb for a 1 rep max, 300lbs for 5 reps.
He currently goes to school at Cornell University, and comes back here ever summer to work out at my gym.
He is all NATURAL!!
"

So, to make this easier for you, he is saying that the fellow started at 130 lbs, and during the four years he trained him, he is now weighing 180 lbs and is benching 360 lbs for 1 rep max, all natural.

Easy enough for you to understand what he is claiming now?

Hopefully this will enter your head and you do not have to reply again with "so wats ur claim bro? dun get it...."?
Title: Re: Kevin's 4 years improvment !
Post by: Kwon on June 30, 2007, 04:54:42 AM
hi shithead

thanks for wasting 10min of ur pathetic time to reply to a 10word post by me. i m glad u r so pissed.

HOPE THIS HELPS

Are you pissed? I am not. :)

Maybe writing and contructing sentences is an energy-consuming and brain-exhausting ordeal for you which makes you pissed, for me it is not.

Merely trying to help your reading comprehension, which may be an impossible task due to lack of intelligence and understanding of the basics of conversation.

I do hope that you (by now) have understood what the original poster meant by his post.

Do you or do you not understand? Do you still not comprehend what he is trying to say or is it still "dun get it"? :)

What is it that you do not get?

Speak on this Zaney.

"Hope this helps"
Title: Re: Kevin's 4 years improvment !
Post by: DK II on June 30, 2007, 04:58:18 AM
Sorry dude,I drive a old  Mercedes S320 .

...

I repost my country's name again :Taiwan

Stop posing next to your car. This is so idiotic...
Title: Re: Kevin's 4 years improvment !
Post by: Kwon on June 30, 2007, 05:01:28 AM
Stop posing next to your car. This is so idiotic...

Some people prefer doing it, some do not.

I believe you are making it more of an issue than what it is (posing by your car / house / wife etc).
Matter of preference, but idiotic it isn't.

Putting your hand in boiling water getting burns is though.
Title: Re: Kevin's 4 years improvment !
Post by: davidpaul on June 30, 2007, 05:09:54 AM
Stop posing next to your car. This is so idiotic...

Its better than posting pictures of very young looking japanese girls,

thats not only idiotic, its sick and illegal. ::)
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on June 30, 2007, 05:17:05 AM
Hi guys ,my English is not so perfect .
I just wanted to introduce  Kevin's  improvment to encourage everyone .
And I don't want to give offense to anyone or start any argument.
Title: Re: Kevin's 4 years improvment !
Post by: Kwon on June 30, 2007, 05:20:39 AM
No offense at all Mr. Taiwan.

Great improvements on the kid, both you and him should be proud of your accomplishments.

I'd say you changed his life for the better.
Title: Re: Kevin's 4 years improvment !
Post by: davidpaul on June 30, 2007, 05:25:39 AM
Hi guys ,my English is not so perfect .
I just wanted to introduce  Kevin's  improvment to encourage everyone .
And I don't want to give offense to anyone or start any argument.

Thanks for posting the pics, very good improvements.
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on June 30, 2007, 05:30:13 AM
Thank you, Kwon & davidpaul

I  am here sincerely to invite everyone to visit Taiwan .
Title: Re: Kevin's 4 years improvment !
Post by: buffbodz on June 30, 2007, 08:30:26 AM
Here is one of my gym members who started working out with me 4 years ago. He started off weighing 130 lbs. and barely being able to bench the bar. Now he weighs 180lbs, benching 360lb for a 1 rep max, 300lbs for 5 reps.
He currently goes to school at Cornell University, and comes back here ever summer to work out at my gym.
He is all NATURAL!!

Here are pictures of him when he began working out, and of him today.

##I posted this in the Natural Bodybuilding section as well


4 years!?   Bill Phillips can get you that way in 30 days! :o

Title: Re: Kevin's 4 years improvment !
Post by: titusisback on June 30, 2007, 08:59:58 AM
I just wanted to introduce  Kevin's  improvment to encourage everyone .

Kevin's progress is good. In fact, I think his name's been upgraded too. What's his real name?
Title: Re: Kevin's 4 years improvment !
Post by: mrt on June 30, 2007, 09:12:57 AM
ok this thread has pretty much put me off this site,,, whats the average age here 9, 10  most of u guys are fucking dickheads!!!!!!
Title: Re: Kevin's 4 years improvment !
Post by: Mars on June 30, 2007, 09:14:32 AM
ok this thread has pretty much put me off this site,,, whats the average age here 9, 10  most of u guys are fucking dickheads!!!!!!

meltdown.
Title: Re: Kevin's 4 years improvment !
Post by: mrt on June 30, 2007, 09:49:30 AM
you are a fucking guy, no doubt 60kg fucking nerd
Title: Re: Kevin's 4 years improvment !
Post by: Mars on June 30, 2007, 09:59:35 AM
you are a fucking ####, no doubt 60kg fucking nerd

Hi Kevin.
Title: Re: Kevin's 4 years improvment !
Post by: mrt on June 30, 2007, 10:02:05 AM
Hi Kevin.

meltdown
owned

your just a fucking tool ,why bother,place gun at temple and pull the trigger
Title: Re: Kevin's 4 years improvment !
Post by: Mars on June 30, 2007, 10:05:42 AM
Go dragg your 120 pound asian monster frame to the gym little geek.
Title: Re: Kevin's 4 years improvment !
Post by: B R on June 30, 2007, 10:08:35 AM
meltdown
owned

your just a fucking tool ,why bother,place gun at temple and pull the trigger
Hi Kevin.
Title: Re: Kevin's 4 years improvment !
Post by: Master Blaster on June 30, 2007, 10:20:36 AM
meltdown
owned

your just a fucking tool ,why bother,place gun at temple and pull the trigger

What is up with this thread?

Brutal jumping the shark monstrosity.

BTW- Musclecenter rocks!
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on June 30, 2007, 10:24:15 AM
The people demands "Kevin's" real name!

Monster attempt of copying Levrone's first name, Bang Ho!
Title: Re: Kevin's 4 years improvment !
Post by: mrt on June 30, 2007, 10:27:48 AM

yes the average here is 9-10 , but you seem to be 5 though.


HOPE THIS HELPS, SHITHEAD.
lol the tool has other little tools who back him up ,,mwahahaahahahaahahaha what are u guys doin on a bodybuilding forum???????  theres forums for lil gay nerds like u
Title: Re: Kevin's 4 years improvment !
Post by: Mars on June 30, 2007, 10:28:35 AM
lol the tool has other little tools who back him up ,,mwahahaahahahaahahaha what are u guys doin on a bodybuilding forum???????  theres forums for lil gay nerds like u

meltdown.
Title: Re: Kevin's 4 years improvment !
Post by: mrt on June 30, 2007, 10:32:01 AM
meltdown.
fuckwit!!!!!!
Title: Re: Kevin's 4 years improvment !
Post by: Andre Nickatina on June 30, 2007, 11:18:16 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=156955.0;attach=177273;image)
That is an awesome "thumbs up".  Extended arm, centered in the pic, flexed  & patially pumped tri, rolled up sleeve...I give it a 9.5. 
YES
Title: Re: Kevin's 4 years improvment !
Post by: Mars on June 30, 2007, 11:30:05 AM
fuckwit!!!!!!

dollars to donuts you are a poofer.
Title: Re: Kevin's 4 years improvment !
Post by: B R on June 30, 2007, 11:34:17 AM
fuckwit!!!!!!
Hi Derek.
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on June 30, 2007, 08:55:38 PM
 Kevin's real name is  Kevin Liuang(chinese :梁兆維).

If this kid come tonight ,I will ask him to talk about his training in this thread (he not register in getbig.com)


Here are 2 pics taken 2 and half years ago when I published my 736 pages BB book.

(some of Kevin's pics in my book)
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on June 30, 2007, 09:07:49 PM
Kevin's real name is  Kevin Liuang(chinese :梁兆維).

Chinese parents don't name their kids 'Kevin' you liar. He just adopted a western name to be 'cool'. We all know that. His real name is Qingsheng, correct?
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on June 30, 2007, 09:10:41 PM
Here are 2 pics taken 2 and half years ago when I published my 736 pages BB book.

 ::)
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on June 30, 2007, 09:17:25 PM
"梁兆維"---Chinese pronounce :Liuang Tzau  Wai

"Kevin" is a cool name ?.......I have no idea .
Title: Re: Kevin's 4 years improvment !
Post by: mrt on June 30, 2007, 09:38:21 PM
just pisses me off this guy looked like most of the guys on here ,,like these fuckiwits 105 pound weaklings,,,but instead of just posting shit on a forum he went and changed his physique and these fuckwits give him shit through pure jelousy
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on June 30, 2007, 10:34:57 PM
"梁兆維"---Chinese pronounce :Liuang Tzau  Wai

So, if his name is Liuang Tzau, why call him "Kevin"?  ???

Imagine Ronnie Coleman using a Chinese name instead of his real name... Qingsheng Coleman
Title: Re: Kevin's 4 years improvment !
Post by: mrt on July 01, 2007, 12:07:18 AM
dollars to donuts you are a poofer.

derrrrrr dollars donuts u are a poofer,,,,,,mwahahahaaha what the fuck are you ?????????????
Title: Re: Kevin's 4 years improvment !
Post by: garraeth on July 01, 2007, 12:11:26 AM

yes the average here is 9-10 , but you seem to be 5 though.


HOPE THIS HELPS, SHITHEAD.
ASSHOLE
Title: Re: Kevin's 4 years improvment !
Post by: garraeth on July 01, 2007, 12:12:22 AM
fuckwit!!!!!!
dickcheeze!
Title: Re: Kevin's 4 years improvment !
Post by: garraeth on July 01, 2007, 12:19:42 AM
Great improvement!


And pretty much all asians adopt a western name. Not cuz it's cool, but out of respect for us so we don't sound like morons when we slaughter their asian names.

I knew a FOB from china who was about 5'4" thin as a rail, sounded like Michael Jackson (high voice), and took the name "Clint Eastwood". lol. I've also mentioned here that one of my best friends from high school took the name "Robin" -- he came here from china when he was 7 and chose "Robin" because the people at immigration wouldn't let him have "Batman". True story.  ;D
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on July 01, 2007, 02:04:30 AM
Thanks , garraeth
AMI's Robin Chang also originally from Taiwan.
 He had trained in my gym longtime ago.
And I never ask him why you call "Robin"
Title: Re: Kevin's 4 years improvment !
Post by: BIG ACH on July 01, 2007, 03:42:02 AM

Those are excellent improvements, he has really gone far!!!!   

Any plans for him to compete???
Title: Re: Kevin's 4 years improvment !
Post by: mrt on July 01, 2007, 05:08:31 AM
finally some decent people
Title: Re: Kevin's 4 years improvment !
Post by: kyomu on July 01, 2007, 05:47:36 AM
Chinese parents don't name their kids 'Kevin' you liar. He just adopted a western name to be 'cool'. We all know that. His real name is Qingsheng, correct?
Really right.

Here in Spain, all chinese and taiwanes do the samething. They call themselves with western name such as this(Kevin).
Everytime i met them,i tell them "you idiot,tell me your real name.".
Maybe  they think their name are sucks.
Title: Re: Kevin's 4 years improvment !
Post by: dr.chimps on July 01, 2007, 05:58:32 AM
Really right.

Here in Spain, all chinese and taiwanes do the samething. They call themselves with western name such as this(Kevin).
Everytime i met them,i tell them "you idiot,tell me your real name.".
Maybe  they think their name are sucks.
LOL. You, my friend, are a true Getbigger.  :D
Title: Re: Kevin's 4 years improvment !
Post by: SteelePegasus on July 01, 2007, 06:13:03 AM
a billion of his oppressed countrymen and this guy has money for creatine?

selfish bastard.

this fucker is a selfish prick..creatine and whey while billions starve
Title: Re: Kevin's 4 years improvment !
Post by: mrt on July 01, 2007, 06:24:23 AM
this fucker is a selfish prick..creatine and whey while billions starve
,,same thing in africa man!!!!!!!!!!
Title: Re: Kevin's 4 years improvment !
Post by: SteelePegasus on July 01, 2007, 06:30:22 AM
,,same thing in africa man!!!!!!!!!!


I don't use creatine and I only eat a handfull of bird seeds every 4 hours

and for protein I only date girls that give birth within 1 year..breast is high in protein
Title: Re: Kevin's 4 years improvment !
Post by: Yorkie T on July 01, 2007, 06:45:12 AM
just pisses me off this guy looked like most of the guys on here ,,like these fuckiwits 105 pound weaklings,,,but instead of just posting shit on a forum he went and changed his physique and these fuckwits give him shit through pure jelousy

haha ok "mrt". ::)

Title: Re: Kevin's 4 years improvment !
Post by: mrt on July 01, 2007, 08:01:48 AM

I don't use creatine and I only eat a handfull of bird seeds every 4 hours

and for protein I only date girls that give birth within 1 year..breast is high in protein

mwahaahahahaha i hear elephant semen will make u put on a kg a week but have u tried jacking one off the fuckers off,,,,,danm !!!!!!!!
Title: Re: Kevin's 4 years improvment !
Post by: DK II on July 01, 2007, 08:48:43 AM
Really right.

Here in Spain, all chinese and taiwanes do the samething. They call themselves with western name such as this(Kevin).
Everytime i met them,i tell them "you idiot,tell me your real name.".
Maybe  they think their name are sucks.

hahaahaa, you are so right!!

I dated a chinese girl a few years back and someday she told me i could also call her Jenny because that was her 'american' name. LMAO. Her daddy was even in the communist party. 'american name' my ass.  ;D ;D ;D

she knew how to suck dick and i loved to fuck her under the japanese imperial flag i had over my bed at that time lol.  ;D ;D ;D

I always thought about how her daddy must be crying his ass off if he knew that his precious little daughter was fucked by a white long nose under a japanese imperial flag.  ;D ;D
Title: Re: Kevin's 4 years improvment !
Post by: garraeth on July 01, 2007, 10:56:26 AM
Thanks , garraeth
AMI's Robin Chang also originally from Taiwan.
 He had trained in my gym longtime ago.
And I never ask him why you call "Robin"
heh, maybe because immigration wouldn't let him call himself "Batman"?  ;D
Kidding...
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on July 02, 2007, 08:27:09 AM
Hi this is Kevin,
I never knew that would I would become so popular on a bodybuilding forum. I appreciate all the positive comments.
What originally happened with my pictures was that I just wanted to show Coach Huang a picture of me 4 years ago, because I looked ridiculous and thought it'd be funny. However, he decided that he wanted to post before and after pictures since he is an avid supporter of natural bodybuilding. So, to encourage others, he posted some improvements made by someone who was able to build some mass naturally.

I actually focus  mostly on powerlifting because I enjoy competing (I compete in meets organized by the USAPL), but enjoy bodybuilding when I'm not training for a specific meet. As a powerlifter, I doubt anyone would be interested in seeing my usuall routine, but I'd be happy to elaborate if you guys want to check it out.

I didn't get a chance to scrutinize all the negative comments, but to address the people who made them:
a.) I was born with an American name.
b.) I don't take creatine (but do take Whey).
c.) Indeed, I have small eyes; I also make more money than you.
Title: Re: Kevin's 4 years improvment !
Post by: BigCypriate on July 02, 2007, 09:05:31 AM
Hi this is Kevin,
I never knew that would I would become so popular on a bodybuilding forum. I appreciate all the positive comments.
What originally happened with my pictures was that I just wanted to show Coach Huang a picture of me 4 years ago, because I looked ridiculous and thought it'd be funny. However, he decided that he wanted to post before and after pictures since he is an avid supporter of natural bodybuilding. So, to encourage others, he posted some improvements made by someone who was able to build some mass naturally.

I actually focus  mostly on powerlifting because I enjoy competing (I compete in meets organized by the USAPL), but enjoy bodybuilding when I'm not training for a specific meet. As a powerlifter, I doubt anyone would be interested in seeing my usuall routine, but I'd be happy to elaborate if you guys want to check it out.

I didn't get a chance to scrutinize all the negative comments, but to address the people who made them:
a.) I was born with an American name.
b.) I don't take creatine (but do take Whey).
c.) Indeed, I have small eyes; I also make more money than you.


Hahaha, good stuff  ;D

Great build Kevin, and congratulations for all the hard hours on the iron man!

Title: Re: Kevin's 4 years improvment !
Post by: MindSpin on July 02, 2007, 09:27:23 AM
Hi this is Kevin,
I never knew that would I would become so popular on a bodybuilding forum. I appreciate all the positive comments.
What originally happened with my pictures was that I just wanted to show Coach Huang a picture of me 4 years ago, because I looked ridiculous and thought it'd be funny. However, he decided that he wanted to post before and after pictures since he is an avid supporter of natural bodybuilding. So, to encourage others, he posted some improvements made by someone who was able to build some mass naturally.

I actually focus  mostly on powerlifting because I enjoy competing (I compete in meets organized by the USAPL), but enjoy bodybuilding when I'm not training for a specific meet. As a powerlifter, I doubt anyone would be interested in seeing my usuall routine, but I'd be happy to elaborate if you guys want to check it out.

I didn't get a chance to scrutinize all the negative comments, but to address the people who made them:
a.) I was born with an American name.
b.) I don't take creatine (but do take Whey).
c.) Indeed, I have small eyes; I also make more money than you.


Great improvements.  What are your lifts?  How do you make money?  Do you know Kung-Fu?
Title: Re: Kevin's 4 years improvment !
Post by: kyomu on July 02, 2007, 10:00:33 AM
hahaahaa, you are so right!!

I dated a chinese girl a few years back and someday she told me i could also call her Jenny because that was her 'american' name. LMAO. Her daddy was even in the communist party. 'american name' my ass.  ;D ;D ;D

she knew how to suck dick and i loved to fuck her under the japanese imperial flag i had over my bed at that time lol.  ;D ;D ;D

I always thought about how her daddy must be crying his ass off if he knew that his precious little daughter was fucked by a white long nose under a japanese imperial flag.  ;D ;D
Bwahahahahahahahahaha!!!!!!!!!!!!!!!!
Title: Re: Kevin's 4 years improvment !
Post by: kyomu on July 02, 2007, 10:04:54 AM
Hi this is Kevin,
I never knew that would I would become so popular on a bodybuilding forum. I appreciate all the positive comments.
What originally happened with my pictures was that I just wanted to show Coach Huang a picture of me 4 years ago, because I looked ridiculous and thought it'd be funny. However, he decided that he wanted to post before and after pictures since he is an avid supporter of natural bodybuilding. So, to encourage others, he posted some improvements made by someone who was able to build some mass naturally.

I actually focus  mostly on powerlifting because I enjoy competing (I compete in meets organized by the USAPL), but enjoy bodybuilding when I'm not training for a specific meet. As a powerlifter, I doubt anyone would be interested in seeing my usuall routine, but I'd be happy to elaborate if you guys want to check it out.

I didn't get a chance to scrutinize all the negative comments, but to address the people who made them:
a.) I was born with an American name.
b.) I don't take creatine (but do take Whey).
c.) Indeed, I have small eyes; I also make more money than you.

Well nice to hear you that You are orginaly called Kevin. And Nice to see you and forgive me if you didnt like my comment before.
Good luck with your training.
Title: Re: Kevin's 4 years improvment !
Post by: hardkor on July 02, 2007, 10:26:31 AM
Welcome Kevin!  Yes, if you could elaborate on your training, that'd be great!  Keep up the good work/progress!!
Title: Re: Kevin's 4 years improvment !
Post by: dr.chimps on July 02, 2007, 10:34:18 AM
Good work. Just breaking your balls a bit. Comes with the territory. Nothing personal.  :D
Title: Re: Kevin's 4 years improvment !
Post by: DK II on July 02, 2007, 02:01:06 PM
Hi this is Kevin,
I never knew that would I would become so popular on a bodybuilding forum. I appreciate all the positive comments.
What originally happened with my pictures was that I just wanted to show Coach Huang a picture of me 4 years ago, because I looked ridiculous and thought it'd be funny. However, he decided that he wanted to post before and after pictures since he is an avid supporter of natural bodybuilding. So, to encourage others, he posted some improvements made by someone who was able to build some mass naturally.

I actually focus  mostly on powerlifting because I enjoy competing (I compete in meets organized by the USAPL), but enjoy bodybuilding when I'm not training for a specific meet. As a powerlifter, I doubt anyone would be interested in seeing my usuall routine, but I'd be happy to elaborate if you guys want to check it out.

I didn't get a chance to scrutinize all the negative comments, but to address the people who made them:
a.) I was born with an American name.
b.) I don't take creatine (but do take Whey).
c.) Indeed, I have small eyes; I also make more money than you.


hahaa, good one, Kevin!!

But our dicks are bigger.  ;) ;D ;D ;D
Title: Re: Kevin's 4 years improvment !
Post by: DK II on July 02, 2007, 02:32:45 PM
oh and Kevin, accounts here are for free, why don't you join us?

your insight is appreciated!
Title: Re: Kevin's 4 years improvment !
Post by: Croatch on July 02, 2007, 02:42:12 PM
50lbs of lean muscle gain without drugs to achieve it, impressive.  It's the Chinese Croatch.  Guys like this are rare, take it from me. ;)
Title: Re: Kevin's 4 years improvment !
Post by: musclehedz on July 02, 2007, 02:46:02 PM
Not a real good physique considering the current standards, but a huge improvement. Respect
Title: Re: Kevin's 4 years improvment !
Post by: musclehedz on July 02, 2007, 02:47:23 PM
hahaha I fuck gooks

Why go racial? What's the point?
Title: Re: Kevin's 4 years improvment !
Post by: Cold on July 02, 2007, 02:50:09 PM
COngratulations to the young guy..... Bodybuilding must benefit his self esteem a lot... That's what bodybuilding is all about.

And don't stress about the jokes the bros here make. LOL we're a bunch of clowns. It's all in good fun.
Title: Re: Kevin's 4 years improvment !
Post by: dodster on July 02, 2007, 03:12:03 PM
GR8 IMPROVEMENT  KEEP UP THE GOOD WORK , VERY MOTIVATIONAL, COMPARE THE B4 IN A FEW YEARS WHEN HE A MASS MONSTER, IGNORE THE KIDS ON HERE, THEY PROBABLY LOOK LIKE THE B4 PIC.
Title: Re: Kevin's 4 years improvment !
Post by: KevinP85 on July 02, 2007, 06:49:15 PM
Well nice to hear you that You are orginaly called Kevin. And Nice to see you and forgive me if you didnt like my comment before.
Good luck with your training.

It comes with the territory, him being chinese and you japanese ;)

I see that the japanese and chinese still have tension among each other.
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on July 02, 2007, 08:39:47 PM
..
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on July 02, 2007, 08:43:16 PM
I just wanted to show Coach Huang a picture of me 4 years ago, because I looked ridiculous and thought it'd be funny.

Dear Liuang Tzau

You still look ridiculous and we still find you funny.

Thank you for visiting Getbig.com and entertaining us!
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on July 02, 2007, 09:08:44 PM
http://www.getbig.com/boards/index.php?topic=117526.0
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on July 02, 2007, 11:09:38 PM
Dear Huang

I officially nominate you as one of the contestants in GetBig attention whore contest. Good luck!

- TIB
Title: Re: Kevin's 4 years improvment !
Post by: Livewire on July 02, 2007, 11:15:42 PM
c.) Indeed, I have small eyes; I also make more money than you.

you're insecure.

you weren't exactly blessed in the genital dept, were ya champ?
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on July 02, 2007, 11:24:24 PM
Money's a huge issue to Chinese because most make next to nothing. Plus when someone makes claims of making a lot of money, it pretty much means they don't make much. People who actually make good money don't flaunt.

Good gains for someone who's worked out for 4 years thought. Too bad he's trying to be what he's not. Just like his "coach".
Title: Re: Kevin's 4 years improvment !
Post by: climber on July 02, 2007, 11:24:38 PM
Have all you bastards been drinking too much haterade?

Kevin, can you please elaborate your power lifting routine.
Title: Re: Kevin's 4 years improvment !
Post by: KevinP85 on July 02, 2007, 11:52:27 PM
you're insecure.

you weren't exactly blessed in the genital dept, were ya champ?

That's funny, people that are dissing him and talking about his penis should be the one's that are insecure. Why the hell would any straight man care about another mans genitals??
Title: Re: Kevin's 4 years improvment !
Post by: KevinP85 on July 02, 2007, 11:53:55 PM
Money's a huge issue to Chinese because most make next to nothing. Plus when someone makes claims of making a lot of money, it pretty much means they don't make much. People who actually make good money don't flaunt.

Good gains for someone who's worked out for 4 years thought. Too bad he's trying to be what he's not. Just like his "coach".


Tell that to most of the athletes, celebrities, and rappers that flaunt money like it's nothing. Its got to be an american thing.
Title: Re: Kevin's 4 years improvment !
Post by: peteK on July 03, 2007, 12:04:52 AM
Hi this is Kevin,
I never knew that would I would become so popular on a bodybuilding forum. I appreciate all the positive comments.
What originally happened with my pictures was that I just wanted to show Coach Huang a picture of me 4 years ago, because I looked ridiculous and thought it'd be funny. However, he decided that he wanted to post before and after pictures since he is an avid supporter of natural bodybuilding. So, to encourage others, he posted some improvements made by someone who was able to build some mass naturally.

I actually focus  mostly on powerlifting because I enjoy competing (I compete in meets organized by the USAPL), but enjoy bodybuilding when I'm not training for a specific meet. As a powerlifter, I doubt anyone would be interested in seeing my usuall routine, but I'd be happy to elaborate if you guys want to check it out.

I didn't get a chance to scrutinize all the negative comments, but to address the people who made them:
a.) I was born with an American name.
b.) I don't take creatine (but do take Whey).
c.) Indeed, I have small eyes; I also make more money than you.


I'm interested in your routine, so please post it
Title: Re: Kevin's 4 years improvment !
Post by: DK II on July 03, 2007, 12:11:25 AM
That's funny, people that are dissing him and talking about his penis should be the one's that are insecure. Why the hell would any straight man care about another mans genitals??


You haven't quite caught 'teh funny' that roams this site constantly, have you?
Title: Re: Kevin's 4 years improvment !
Post by: Dorian01 on July 03, 2007, 12:14:08 AM
Could blindfold that mofo with dental floss.
Title: Re: Kevin's 4 years improvment !
Post by: Cold on July 03, 2007, 12:16:34 AM
all you stupid kids get off his jock. go to shanghai and find out how hot the girls there are. you'll be floored. he's boning much hotter girls than us americans are. shhiit we got a bunch of fat azz white women here. any man who makes fun of another man's penis has a small dick.. we all know that  :D
Title: Re: Kevin's 4 years improvment !
Post by: garraeth on July 03, 2007, 12:25:54 AM
all you stupid kids get off his jock. go to shanghai and find out how hot the girls there are. you'll be floored. he's boning much hotter girls than us americans are. shhiit we got a bunch of fat azz white women here. any man who makes fun of another man's penis has a small dick.. we all know that  :D
Really? How do you know this? Are you stalking him? Scary...he aught to invest in a restraining order.
Title: Re: Kevin's 4 years improvment !
Post by: KevinP85 on July 03, 2007, 12:26:05 AM
You haven't quite caught 'teh funny' that roams this site constantly, have you?


I think I'm starting to catch on my fellow german friend ;)
Title: Re: Kevin's 4 years improvment !
Post by: pinchharmonic on July 03, 2007, 12:38:01 AM
(http://aycu06.webshots.com/image/20165/2005675314076654063_rs.jpg) (http://allyoucanupload.webshots.com/v/2005675314076654063)
Title: Re: Kevin's 4 years improvment !
Post by: KevinP85 on July 03, 2007, 12:43:37 AM
I do, however, agree he has a ridiculous looking expression on his face. But great improvements for a short period of time.
Title: Re: Kevin's 4 years improvment !
Post by: DK II on July 03, 2007, 12:54:26 AM

I think I'm starting to catch on my fellow german friend ;)

good, i help you out.

I do, however, agree he has a ridiculous looking expression on his face. But great improvements for a short period of time.

First rule: You need to write something about his race, social class, question his genitals or his sanity. Finally you need a reference to another bodypart AND mention AAS or GH and the likes. Then you throw in the words "epic", "monster" "brutal" "fatal" or something like that.

Now you are on your way to a good getbig posting. Let us try together.

I do, however, agree he has a brutally ridiculous looking expression on his face. Sweet-sour anyone? I never thought taiwanese are so poor, so i claim he took T3 and Clen. You never get this bf naturally. ( ::) ) But great Monster improvements for a short period of time. Triceps looks funky though.
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on July 03, 2007, 01:28:03 AM
Hey,guys
My English is not good enough to trolling with you guys.
I will suggest the kid( Kevin) to register in Getbig.

( Anyways any positive comments or questions are still welcome.)
Title: Re: Kevin's 4 years improvment !
Post by: DK II on July 03, 2007, 01:41:45 AM
Hey,guys
My English is not good enough to trolling with you guys.
I will suggest the kid( Kevin) to register in Getbig.

( Anyways any positive comments or questions are still welcome.)

Cool!

don't get mad at us, we're just playing.
Title: Re: Kevin's 4 years improvment !
Post by: Kwon on July 03, 2007, 04:52:05 AM
all you stupid kids get off his jock. go to shanghai and find out how hot the girls there are. you'll be floored. he's boning much hotter girls than us americans are. shhiit we got a bunch of fat azz white women here. any man who makes fun of another man's penis has a small dick.. we all know that  :D

Some of us men prefer women with fat azz and not bony flat-asses.
Title: Re: Kevin's 4 years improvment !
Post by: Mike on July 03, 2007, 05:00:58 AM
I'm interested in your routine, so please post it

Translation:  Do you have any used posing trunks?
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on July 03, 2007, 08:28:24 AM
If anyone know chinese ,then you can visit my BB webside (Today's Coach Huang--***今天的黃教練***):http://www.takesport.idv.tw/bbs/discuss/index.asp?db=media&fid=6&only=
(Hi guys, I never have any english name in my life. I always use my real name .)

Over 70,000 times viewing per month !!
I think my chinese bodybuilding column(Today's Coach Huang--***今天的黃教練***) is the most visited in Chinese BB webside !!
Title: Re: Kevin's 4 years improvment !
Post by: ToxicAvenger on July 03, 2007, 08:58:44 AM
Do Asian women really have sideways vaginas?


more of a diagonal...its slanted..not totally sideways..

noones THAT asian..  ::)
Title: Re: Kevin's 4 years improvment !
Post by: peteK on July 03, 2007, 10:43:57 AM
Translation:  Do you have any used posing trunks?

Of course not Mike. If I was to ask anyone for that it would be you, you know that!
Title: Re: Kevin's 4 years improvment !
Post by: Tapeworm on July 03, 2007, 11:37:16 AM
50lbs of lean muscle gain without drugs to achieve it, impressive.  It's the Chinese Croatch.  Guys like this are rare, take it from me. ;)

I thought you were an asian  ???

Kevin - great job!
Title: Re: Kevin's 4 years improvment !
Post by: DK II on July 03, 2007, 12:25:37 PM

coach huang...sometimes i just don't understand u. WHY must u post on this stupid site filled with racist americans and hoping to get their attention? stick to ur chinese site where your work is appreciated a million times more than by these jealous american small pricks.



you are a fucking racist Zaney.  :-X :-X :-X
Title: Re: Kevin's 4 years improvment !
Post by: dr.chimps on July 03, 2007, 12:26:11 PM

coach huang...sometimes i just don't understand u. WHY must u post on this stupid site filled with racist americans and hoping to get their attention? stick to ur chinese site where your work is appreciated a million times more than by these jealous american small pricks.
Epic racism.  ::)
Title: Re: Kevin's 4 years improvment !
Post by: DK II on July 03, 2007, 12:50:05 PM
Epic racism.  ::)

Yes, it's double racism. "stick to your chinese site..."

"jealous american small pricks"

Fucking racist.
Title: Re: Kevin's 4 years improvment !
Post by: Deadpool on July 03, 2007, 12:52:22 PM
Translation:  Do you have any used posing trunks?

ha ah ha
Title: Re: Kevin's 4 years improvment !
Post by: chester_bbb on July 03, 2007, 01:02:20 PM
So, if his name is Liuang Tzau, why call him "Kevin"?  ???

Imagine Ronnie Coleman using a Chinese name instead of his real name... Qingsheng Coleman

No, Ronnie's real African name would be KuntaKinte Coleman. ;D
Title: Re: Kevin's 4 years improvment !
Post by: DK II on July 03, 2007, 01:24:56 PM
No, Ronnie's real African name would be KuntaKinte Coleman. ;D

LMAO
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on July 03, 2007, 01:29:50 PM
Liuang Tzau he vely vely rich man. Vely vely strong. Coach Huang 73 yeals of expelience. All welcome to taiwan. Hi.
Title: Re: Kevin's 4 years improvment !
Post by: Kwon on July 03, 2007, 02:23:08 PM
Coach Huang.

Keep doing what you're doing and help the young kids improve their physiques.

Also, post more threads here on gb about your trainees and what's going on in Taiwan for some interesting american feedback.
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on July 03, 2007, 02:55:01 PM

dickheads like u are the reason he won't post in future.

Unfortunately he will
Title: Re: Kevin's 4 years improvment !
Post by: Master Blaster on July 03, 2007, 03:00:24 PM
Coach Huang.

Keep doing what you're doing and help the young kids improve their physiques.

Also, post more threads here on gb about your trainees and what's going on in Taiwan for some interesting american feedback.


Indeed. We are interested in the progress of some of your other students.
Title: Re: Kevin's 4 years improvment !
Post by: KevinP85 on July 03, 2007, 04:41:16 PM
good, i help you out.

First rule: You need to write something about his race, social class, question his genitals or his sanity. Finally you need a reference to another bodypart AND mention AAS or GH and the likes. Then you throw in the words "epic", "monster" "brutal" "fatal" or something like that.

Now you are on your way to a good getbig posting. Let us try together.



Thanks!!! This is pretty funny!
Title: Re: Kevin's 4 years improvment !
Post by: KevinP85 on July 03, 2007, 04:42:02 PM
Some of us men prefer women with fat azz and not bony flat-asses.

And some of the men (Bluto) perfer other men.
Title: Re: Kevin's 4 years improvment !
Post by: KevinP85 on July 03, 2007, 04:42:53 PM
No, Ronnie's real African name would be KuntaKinte Coleman. ;D


hahahahhaha
Title: Re: Kevin's 4 years improvment !
Post by: noneda54 on July 03, 2007, 05:39:53 PM
Hi Mr. Taiwan, Kevin,

That is excellent progress!  F the haters, you're looking very good.  It must be difficult to manage bodybuilding on top of your studies, but keep it up!  Do you have any pictures of your legs ?

Best of luck!
Title: Re: Kevin's 4 years improvment !
Post by: Parker on July 03, 2007, 08:38:36 PM
I'm surprised it took him 4 years to look like that

We got guys in our Esteemed Correctional System, that come out in a year bigger and more ripped. Says siomething about getting 3  meals and endless time on your hands....

I suggest Kevin comes here and breaks the law, and he'll make more gains naturally in six months than he will in two years in Taiwan...But he'll have to join an Asian gang while locked up.
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on July 03, 2007, 08:42:24 PM
I think Kevin's legs not good as his upper body.
Yesterday I try to take a pic of his legs ,but the kid seems to reluctant .
Anyway I will try again .
Title: Re: Kevin's 4 years improvment !
Post by: noneda54 on July 03, 2007, 09:05:17 PM
Mr. Taiwan, please be persistent and don't take no for an answer.  He has a bright future but seems shy.  If you make him take leg pictures now it'll benefit him in the future.
Title: Re: Kevin's 4 years improvment !
Post by: LatsMcGee on July 03, 2007, 10:57:54 PM

I suggest Kevin comes here and breaks the law, and he'll make more gains naturally in six months than he will in two years in Taiwan...But he'll have to join an Asian gang while locked up.

You think that guys in the pen are naturals?  Talk about naive.
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on July 03, 2007, 11:55:33 PM
Yesterday I try to take a pic of his legs ,but the kid seems to reluctant .

Please do try again. All that powerlifting must've built solid, muscular legs.
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on July 04, 2007, 01:29:32 AM
Hey,guys
Before seeing  Kevin's legs ,you can check my legs first !(pics taken 5 months ago)
For a guy in 50s like me, still doing full-squat twice a week !
I post my pics is to encourage everyone here!

#my training slang :Train hard or go home !!!!

(Please don't trolling)
Title: Re: Kevin's 4 years improvment !
Post by: PORKY on July 04, 2007, 01:32:20 AM
Not too bad at all buddy ;) ... i just saw a pic of Augustine from Singapore in competition shape and his legs were worse than yours lol!
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on July 04, 2007, 01:38:44 AM
Not too bad at all buddy ;) ... i just saw a pic of Augustine from Singapore in competition shape and his legs were worse than yours lol!
Thanks
I competed with Singapore's Augustine in 1980s .
That's a old long story......
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on July 04, 2007, 03:14:05 AM
No steroids !!NEVER !!
(I have answered this question so many times !!)

Here is my legs's pic taken 10 minutes ago .
Now no more bulls**t ! I will start to workout !
Title: Re: Kevin's 4 years improvment !
Post by: Parker on July 04, 2007, 06:48:35 AM
You think that guys in the pen are naturals?  Talk about naive.

I know some... You talk like everybody who is "Des" and locked up is on juice. Yeah, there are some, but far less than you think. Talk about a self defeatist attitude, Kev ain't that big, it wouldn't take someone with very good genetics (like dudes who are ripped from just playing street ball) to just lift and eat, especially if they have all the time in the world.
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on July 04, 2007, 10:28:21 AM
Now no more bulls**t ! I will start to workout !

200 lb squats are pure bullshit if you ask me. If you do 200 lbs squats, what do you bench? 125 lbs?
Title: Re: Kevin's 4 years improvment !
Post by: noneda54 on July 04, 2007, 11:22:34 AM
Hi guys I'm new here.

200 lb squats are pure bullshit if you ask me. If you do 200 lbs squats, what do you bench? 125 lbs?

Is everyone here this dumb?

Title: Re: Kevin's 4 years improvment !
Post by: SLYY on July 04, 2007, 01:42:05 PM
Do you know Kung-Fu?

 ;D
Title: Re: Kevin's 4 years improvment !
Post by: Pecs on July 04, 2007, 02:56:33 PM
Why all the racism??? Just don't get you guys, but you can say your were kidding ,anyway the expression of kevin in the before pic is nasty! :o
Title: Re: Kevin's 4 years improvment !
Post by: Bones on July 04, 2007, 03:17:00 PM
      Itieyourtieyoutiemytie ? (translation...u eat lots of rice and fish heads?)
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on July 04, 2007, 08:13:07 PM
200 lb squats are pure bullshit if you ask me. If you do 200 lbs squats, what do you bench? 125 lbs?
hey,guys
When you in 50s and still doing 10 reps of 200 lb full-squats ,then you can say "you are pure bullshit"

But remember:bodybuilding is how you lift ? not how much you lift .
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on July 04, 2007, 08:21:53 PM
hey,guys
When you in 50s and still doing 10 reps of 200 lb full-squats ,then you can say "you are pure bullshit"

Sure, I'll say it again then. Too bad you'll be dead at that point.
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on July 04, 2007, 08:35:15 PM
Anyway last week I did 8 sets of barbell full-squats with young guy in my gym.
And I did try 2 sets of 20 reps x 245 lbs ! that's almost puke and kill me .
Title: Re: Kevin's 4 years improvment !
Post by: titusisback on July 04, 2007, 08:43:20 PM
Anyway last week I did 8 sets of barbell full-squats with young guy in my gym.
And I did try 2 sets of 20 reps x 245 lbs ! that's almost puke and kill me .

Sounds like a perfect warm up set before hitting the 400s and 500s for reps
Title: Re: Kevin's 4 years improvment !
Post by: musclecenter on July 07, 2007, 08:23:02 AM
Here are Kevin the kid's answers:
........................ .....................

Hi this is Kevin,
Typically when I'm training for an upcoming powerlifting meet, I train in 2-month cycles. I start off with higher rips lighter weight, and slowly progress each week, increasing the weight I use and decreasing the reps/sets. But anyway, here's the basic idea of what I do each week:

M: Chest/Tricepts (compared with my Friday chest exercise, I do less weight higher reps. Since I'm doing chest twice a week, I like to do one light day and one heavy day)
T: Back/Bicepts/Abs (start with bent-over row, pulldowns, cable row for back)
W: Squat, leg curl, other random leg stuff
R: Rest
F: Chest/Shoulders (As mentioned before, today is my heavy chest day)
S: Deadlift, Pull-ups,  Hyperextensions
S: Rest

Sorry this isn't extremely detailed; if you're (or anyone else) interested in exactly what I do each week in terms of what exercises and the specific number of sets/reps I do each week, PM coach huang's account with your email  address and I'll be happy to send it to you. I keep a word document with my weekly progress.

As for my diet, I have to admit that I have a VERY basic understanding of proper nutrition and dieting. Basically, I just make sure that I eat vegetables carbs and protein. I also take whey protein after my workouts. I don't really want to explain much more, because I don't want to give you any wrong information.

Good luck with your training.